★ 1

This gym has declined significantly since the new manager, Dan, took over, especially after hiring “coach” Katelyn. Her “coaching” is consistently subpar: she spends most of the class time dancing or chatting instead of actively coaching, correcting form, or ensuring member safety. Many of us in the evening classes have lost confidence in her abilities, and it’s clear we’re not the only ones who feel this way.

Katelyn is often dismissive and unhelpful, rarely provides modifications for challenging stations, doesn’t guide members through cooldowns, and frequently sets the room up incorrectly. It’s extremely frustrating to pay for a premium gym experience and receive the exact opposite.

For the sake of member retention and overall gym quality, management needs to take action; whether that means retraining her (even though she’s totally out of her depths here), moving her to a different time slot, or reconsidering her position altogether.

Members have voiced their opinions to Dan and to the owner, Ed, but nothing seems to be changing…if anything…it’s getting worse.

Source: Google

★ 5

I joined f45 about 2 months ago and I really do love it! High intensity workouts in 45min and being a busy mom of 3 boys, this is just what I needed to kick off my wellness journey. I really do like working with all the coaches, but special shoutout to Jenn. She really is one of the best ones. Really takes her time, to make sure I'm am doing all the movements correctly so I am gaining the most benefits.

Source: Google

★ 5

I just joined F45 in Land O’Lakes end of August and I have to tell you that as a person that has worked out her whole life and has done OrangeTheory for years which I loved , and All other gyms you can think of, I love the push I get at F45 Training and in particular this club! All of the coaches are great, demo exercises professionally watch and spot you as needed all the while encouraging you. Thank you to all the coaches Tara, Will, Victor, Lauren and everyone else that I have not yet remembered their names BuT I will and special Shout Out to Coach Mike! I love the playlists keep em coming and he is just a sweatheart if you know what I mean! Love you guys!
Chef Monica
Sunset Vibe Chefs - Owner

Source: Google

★ 5

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★ 5

Fantastic gym. Great trainers. Awesome programming!

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★ 5

Absolutely love my F45 experience!

Joining F45 has been one of the best decisions I’ve made for my fitness journey. The energy, the community, and the variety in every workout keep me motivated and excited to show up each day. Every coach brings something unique and positive to the team—they're knowledgeable, encouraging, and genuinely care about each member's progress.

I have to give a special shoutout to Coach Laura, who goes above and beyond every single session. Her enthusiasm is contagious, her form tips are always spot-on, and she strikes the perfect balance between pushing you and supporting you. She makes everyone feel seen and celebrated, no matter their fitness level.

If you're thinking about trying F45—do it. The coaches, the community, and the workouts are next-level. You won’t regret it!

Source: Google

★ 5

Great workout, highly recommend!

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★ 5

I was going to another location for a while but when that closed down I started going to this location. They welcomed me and all the other members with open arms and I've never been as committed to a workout as I am here. Great trainers, workouts, and fellow members. Love it!

Source: Google

★ 5

Jenn was Fabulous! She was late at helping me use good technique and she especially helped me when I got a horrible hamstring cramp used a massage gun and then she gave me some great stretches. I recommend this facility to anyone. Come and see Jen she’s one of many fantastic coaches here at F 45

Source: Google

★ 5

First class ever in an F45 gym. Jenn was awesome. Crazy good workout. Great way to start my day. 10/10 would recommend and will be going back.

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★ 5

The coaches are amazing! Great work outs planned! The weekend is fun as well, with a live DJ. Such a great idea.

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★ 5

I appreciate the F45 facility; I've been attending for over a year. The entire staff is incredibly supportive and caring. Due to my schedule, I interact primarily with Coach Jenn, who have been incredible supports during my workouts. Coach Jenn carefully observe my posture and guide me to improve it.

Source: Google

★ 5

I love Coach Jenn and Coach Will!

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★ 5

A workout at F45 never disappoints. The HIIT style workout is different every time, so it’s never boring and you are always targeting multiple muscle groups for a full body pump. The coaches push you to your limits, but also offer modifications when necessary. Coach Jenn will always greet you like an old friend and make sure you leave stronger than you started…even if she has to get creative about adding weight!

Source: Google

★ 5

F45 Land’O’Lakes is an awesome gym with a great community! All the coaches are good, but Jen is a standout—she’s incredibly knowledgeable, makes sure your form is on point to prevent injuries, and knows exactly how to push you to do your best. Plus, she’s got a great sense of humor, which makes the workouts even more fun. I wish she taught more classes, but if you see her on the schedule, go!

My husband and I love going together because we can partner up while still working at our own levels, so we both feel challenged. If you’re looking for an effective workout in a motivating environment, this is the place!

Source: Google

★ 5

F45 is a unique gym that fits all gym goers. From just getting back into fitness or being a fitness guru, their workouts fit EVERYONE!

The coaches there are amazing. Coach Jenn is hands down amazing!! She will push you to be the best you can be, make you laugh, and guide you through all your workout classes. Coach Jenn has gone from coach to an amazing friend. F45 LOL is so fortunate to have her. Make sure to check out a class!

Source: Google

★ 5

This place is more than a gym….it’s a community that quickly becomes more like family! F45 is life changing! One of the biggest staples of F45 LOL is the coaches!! They push when you need it and take the time to show they can! Jenn, Laura, Tara, Will, Jeff and Amanda….thank you for always being awesome people!!!

Source: Google

★ 5

Coach Jen is amazing!!! This gym and its members are amazing because of her!!

Source: Google

★ 5

I have been coming to this F45 for the past 3 years and it’s been completely life changing. I used to attend a similar concept gym with more focus on treadmills, then I had 2 babies back to back, moved here from a different city, and F45 became the closer option. I thought I’d give it a shot given that my husband started going and loved it. Thankfully, I fell in love with it too! I simply love the workouts! While they can be tough workouts, I always feel so accomplished afterwards. I have only improved after working out here consistently. I am stronger, I have lost over 30lbs, I have more energy, I have made lots of friends here, and I am ultimately happier with myself.

The coaches push you in the most supportive way, they are attentive, knowledgeable, and very helpful. I appreciate Coach Tara so much as she is quick to helpfully correct my form when needed, she is always a golden ray of sunshine with a smile on her face and contagious positivity, and she is very approachable should you have any questions about the exercises. I honestly love ALL the coaches here as they are all so encouraging.

The gym members here are very welcoming and it’s a very comfortable community. Taking classes together and sweating together you really get to form a bond as well as cheer each other on when one starts losing steam towards the end! They recently got new equipment, and it’s made a huge difference! I can’t recommend this gym enough. I’ve noticed I’m now lifting heavier than I ever thought I could, and it’s just taken some dedication of coming 3-4 times a week, as well as some wonderful coaches empowering me. I have visited other F45 locations and they are not all filled with coaches this dedicated. Whether the coach subtly hints to go heavier by bringing me bigger dumbbells or they give me a little high five after class- I appreciate these little boosts. I wouldn’t be physically where I am today without this gym, the members, and the devoted coaches. Thanks, F45!

Source: Google

★ 5

Transformations aren’t just about the scale it’s about transforming how you feel. I started F45 9 months ago and am so thankful for coaches like Coach Amanda who encouraged me to keep going. Her and the other coaches meet you where you are and simply encourage you to keep going. Starting a new physical routine while in pain is hard. Doing so without the right community of support and accountability is impossible. This time last year I couldn’t even finish one of my most favorite things — hiking in NC with my family. This year I hiked every trail we came to and felt great doing it! I look forward to seeing how great I feel after another 9 months!

Source: Google

★ 5

Did the new Tuesday workout which did upper and lower body. Only a few minutes per muscle group in order to get a full body workout in under 45 mins. Felt Great. Coach Jeff was super helpful in getting us any equipment we needed or modifying the workouts for anyone that needed the additional challenge or to scale it back a notch for the others.

Source: Google

★ 5

I've been a member of F45 LOL since September of 2023. I was introduced to Coach Jenn during my trial week and from that moment on I knew I was in the right gym.

Coach Jenn has this incredible ability to tailor workouts to each individual, making sure you’re challenged but never overwhelmed. She has a knack for finding that sweet spot where you can push your limits without risking injury. Her deep understanding of movement, mechanics, and technique ensures you're always progressing in a safe and effective way.

But what really sets Coach Jenn apart is her mentorship. She doesn’t just coach you through the workout; she takes the time to get to know you, understand your goals, and help you build the mindset to achieve them. Whether it’s giving you a motivational pep talk when you’re feeling stuck or offering valuable life advice, her presence in the gym is uplifting and inspiring. She’s one of those rare coaches who truly believes in your potential, even when you might not see it in yourself yet.

Her energy is contagious — positive, encouraging, and always enthusiastic. No matter how tough a workout is, she makes it feel like you’re part of something bigger than just breaking a sweat. You’re part of the F45 community, and Coach Jenn is the heart of that community. She’s always ready with a high five, hug or words of encouragement, pushing you to be the best version of yourself. I am beyond grateful for her as a coach and a friend!

Source: Google

★ 5

I’ve been a member for about a year and I love this gym! It makes working out so easy, all you have to do is show up and push yourself for 45 minutes! I’ve gotten stronger and I’m meeting my wellness goals. What keeps me going back is the Coaches, they’re all attentive and ready to help. My favorite is Coach Jenn! She is so nice and positive and she genuinely cares about everyone. I was sick and she texted me to see how I was doing - truly one of the kind. I’ve gotten great advice from her and love that she isn’t just there when she teaches, some days she joins the workout and we get to do it together. All in all, I love going to this F45!

Source: Google

★ 5

I'm so glad I found this studio as I'm in town from LA visiting family for a few weeks and this was the perfect replacement for my typical M-F workout routine. Laura and Jeff have been incredible instructors and always push me to make adjustments to keep it challenging. I really appreciate that as it makes my workout more effective and they show up as wonderful trainers. The energy in the room is always positive and the people in the 5/6am classes are always friendly and ready to put in the work! I will definitely come back here when I'm in town 💪

Source: Google

★ 5

Laura is hands down one of the best CrossFit trainers out there! Her energy, knowledge, and passion for fitness are unmatched. Each session is well-structured, challenging, and designed to push you to your limits in the best way possible.

They pay close attention to form and technique, ensuring safety while maximizing performance. Whether you’re a beginner or a seasoned athlete, Laura knows how to tailor workouts to meet your individual needs and help you achieve your goals.

The motivation and encouragement they provide make every workout feel like an accomplishment. I’ve seen incredible progress since training with them and would highly recommend F45 to anyone looking to elevate their CrossFit..

Source: Google

★ 5

I’ve had an incredible experience training with f45 especially with Jenn. Her expertise, dedication, and enthusiasm are truly inspiring.

Her attention to proper form and technique has not only improved my performance but also prevented injuries. Their sessions are always dynamic, motivating, and tailored to my progress.

If you’re looking for a knowledgeable and encouraging gym instructor who genuinely cares about your fitness journey, Jenn from F45 is the perfect choice!

Source: Google

★ 5

I’ve been part of this gym for almost 3 years; I love the variety of work outs, the people you meet, and the coaches that push you in just the right ways. Jen was one of the first coaches that I met and since day one has always pushed me to be the best I can be and takes time to get to know me and other members on a personal level. The relationships you build with other members and coaches take this place from being just a gym to a community!

Source: Google

★ 5

This is the best gym ever. The coaches here are so motivating and supportive. Amanda is the sweetest and was the most supportive with modifications during my pregnancy. Jenn always is there for the best hugs and motivation! Laura sets the best example and is so helpful. Tara will always make sure I’m picking weights that I can handle 😂. Will is the class you can’t miss when you need an extra push and a good laugh. (These coach shout outs are in alphabetical order).

Highly recommend this gym! I always want to go, it keeps me accountable, and I don’t have to plan or think about my workouts.

Source: Google

★ 5

F45 Land O Lakes is the best around. The coaches are all amazing.

Coach Will loves to push u beyond your limits. He constantly challenges us

Coach Jenn always makes sure that I am low on my squats. It's tough getting low.

Coach Amanda used to be my nice Coach . Now she just gives me that "let's pick up the pace look" and I do better. 🤣

Coach Laura and Coach Jeff both play the best music that makes us forget that they working u until u can't walk

Coach Tara always has the tunes going. She keeps my form in check

It's an amazing gym with amazing staff and people

Source: Google

★ 5

Love this gym and all the coaches! Have been going to F45 for 5 years and it is the only group workout that I have consistently seen results with! Thanks coach Will, Jenn, & Amanda!!

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★ 5

I never worked out a day in my life and then decided to join F45 on a temporary basis. It changed my lifestyle! The coaches are awesome, especially Coach Amanda! She’s the best

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★ 5

Coach Laura's Playlist is awesome and helps you workout harder for better results!

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★ 5

Coach Jenn lights up the studio every time you’re there! No matter what kind of mood you show up to class in, she makes the class the best and your mood even better. She is so positive and so motivational. An amazing coach.

Source: Google

★ 5

I love working out at F45 LOL! Always an effective workout without having to go to the gym and figure out what to do on my own! All the coaches are great, but I have to say, Coach Amanda is the best! Every time she ensures my posture is on point and pushes me to challenge myself, which is just what I need! 10/10 recommend going for a free trial to see what it’s all about!

Source: Google

★ 5

Love, Love, Love F45! The Coaches are excellent and are great at encouraging and challenging us as we achieve and maintain our goals. I am especially thankful for Coach Jenn, Coach Amanda and Coach Will. The community of friends is an added bonus and keeps us coming back.

Source: Google

★ 5

F45 Land O Lakes studio has been just what I needed. Butt-kicking workouts with professional trainers who oversee your form (eliminating the potential for injuries), progress, and provide tons of motivation and encouragement. All of the trainers I’ve worked with are very good, top among them is Jenn. Amanda and Will are also top notch. All I can say is I’m energized and pumped for each class and I’m hitting my goals.

Source: Google

★ 5

Coach Jenn is what makes this studio great! She is always smiling and a great person to be around. F45 wouldn’t be the same without her!

Source: Google

★ 5

I have enjoyed my time at F45! I was at a place where i was tired of going to the gym and doing the same old exercises. Since i arrived, coach Jenn has always been encouraging and has motivated me through all the exercises. Whether it was making sure i finished the reps or adding more weights. She is a pleasure to talk to and i look forward to the days she is coaching!👍🏻😊

Source: Google

★ 5

I’m hooked on F45! I needed somewhere I could go that would motivate me. Everyone there is helpful and knowledgeable. Coach Jenn is the best! She has been there from the beginning helping me through my journey and becoming a close friend!

Source: Google

★ 5

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★ 5

I have been with F45 LOL for about 2 years and it has been a terrific experience. When I started, I was very weak and recovering from an injury that required a lot of PT. The coaches at F45 take great care in helping modify to accommodate for injuries. I have mostly worked with coach Jenn and she is AMAZING both as a coach and as a person. She has tirelessly encouraged me and helped me get stronger and overcome my fears of getting re-injured. I am now fully recovered and I don't even think about my injury anymore! I'm stronger and fitter than I have been in a very long time. As a bonus, I am loving the new equipment and fresh look of the studio!

Source: Google

★ 5

I love working out at F45 it makes working out FUN! All of the coaches are amazing especially Amanda! She always pushes me to my full potential and super helpful with nutrition! Also they just got new equipment!

Source: Google

★ 5

Love this F45 studio!!! It has truly changed my life and helped me achieve fitness goals I never thought I could. Shout out to Coach Jenn she’s the best and always super helpful and positive ☺️

Source: Google

★ 5

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★ 5

I really enjoy working out at F45! I've been going here for a few years now and still love it. You'll never get bored. The workouts are always changing and challenging. The coaches help you maximize your workout and also help modify as needed so that all fitness levels including injuries are still able to get a really good workout. Accountability, community and a great team of coaches have helped me stay committed to my goals. Thank you, Amanda, Will, Laura and Jeff (early mornings), for always keeping the environment positive, fun and full of sweat! I highly recommend F45 Land O Lakes!

Source: Google

★ 5

Great workouts. Coach Amanda does a great job motivating you.

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★ 5

I love F45! It is more than just a gym it is a community! Amanda is an excellent trainer! She is encouraging while challenging you! If needed she also provides excellent modifications which makes the workouts accessible to all levels of fitness.

Source: Google

★ 5

I have been coming here for years. The perfect place to wake up and crush a full body workout. They have an amazing team of great coaches that push you in class and treat you like family. Never miss a check Amanda class. She will push you to the limit and do it all with a smile on her face. 😀

Source: Google

★ 5

I cannot say enough good things about this F45 location. I look forward to my 5am workouts and feel energized all day, even waking up early! The team workout environment is just what I need to get in a great workout. Huge shout out to all the amazing coaches that push us every single time, especially my girl Amanda who is always there to motivate you when you need it to dig deeper!

Source: Google

★ 5

F45 CrossFit Studio in Land O’ Lakes is hands down the best place to kickstart your fitness transformation! The workouts are challenging yet exhilarating, with a fresh and interesting routine every single day—never boring, always exciting. The studio itself is such a motivating space, and the high-end fitness training provided here is second to none.

The coaches are absolutely amazing! Their knowledge, positivity, and encouragement make every session uplifting. A special shoutout to Coach Jenn, who does a phenomenal job motivating members. Her genuine care and dedication to everyone’s progress are truly inspiring! And then there’s the new head, Dave, whose energy is unmatched. He’s a powerhouse of enthusiasm, constantly striving to help every member achieve their goals. His attention to detail and care for everyone makes a huge difference—you always feel seen and supported.

This is where transformations begin, where smiles grow wider with every milestone achieved, and where you leave feeling proud of yourself every single day. If you’re looking for a full-body and mind makeover with incredible results, F45 Land O’ Lakes is the place to be. Don’t look anywhere else—this is the fitness journey you deserve!

Source: Google

★ 5

I've been attending F45 Land O' Lakes for a year now and it's been a fantastic experience! The workouts are perfect for all fitness levels. All the coaches are knowledgeable, motivating and very supportive.If you're looking for an energetic community driven workout experience, I highly recommend giving F45 Land O'Lakes a try!

Source: Google

★ 5

Stopped by while visiting Tampa. Amazing workout! I highly recommend. The coaches and members are great. I will be working out here every time in am in town.

Source: Google

★ 5

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★ 5

Visited this place on my vacation! Was a great workout! Place is very clean and had a great instructor! Highly recommend!

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★ 5

Great facility with fantastic instructors! Visited on vacation would 10/10 recommend.

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★ 5

Visited while on vacation. Super clean. Had a great workout. Lit AF

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★ 5

Visited while on vacation - Loved this gym! Great class, organized, super friendly staff and encouraging coach !

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★ 5

Coach Jen was amazing!! So glad I came, it was my first time and I LEFT BOTH Destin and smiling!! So good!!

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★ 5

I’ve had the opportunity to train at this fitness studio where a variety of workouts are offered. I was greeted by Noel when I walked in who is very welcoming and passionate about health, fitness and the overall wellness of the members. Coach Will and AJ are amazing too - all three has cultivated a motivating abs energetic atmosphere during all the training sessions I’ve attended. I truly appreciate the supportive community of members and trainers, and the overall positive impact F45-Land O Lakes has has on fitness journey!

Source: Google

★ 5

I had a great experience at the F45 Land O Lake studio. I dropped in for 2 classes while traveling to Florida from Maine. The manager was very responsive, coaches very welcoming and energetic. It was a casual, no pressure environment. I highly recommend!

Source: Google

★ 5

I am not from Land O Lakes. I was visiting my brother who is a member of this F45 location. This was my first experience with F45. From the time I walked in, I was greeted by Norine (trainer). She made me feel welcomed and appreciated me trying them out. The class was led by Will (trainer) and gave me just enough encouragement and pushed me to ensure I was the most out of the workout. NOT TO MENTION THE MUSIC WAS ON-POINT! Very friendly environment. Everyone encouraged everyone. And I look forward to coming back. Consider me a fan of this location. -Jason B. Long

Source: Google

★ 5

Great work out great adrenaline rush, a lot of calories burned off. Goodbye St. Patty’s Day.

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★ 5

Great place to workout. Friendly and knowledgeable trainers.

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★ 5

The staff is friendly, knowledgeable, and always willing to help and the instructors are amazing!

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★ 5

Great place to work out - highly recommend signing up for a class

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★ 5

"F45 Gym exceeded my expectations with its innovative workouts and motivating environment. The trainers' passion, technology integration, and structured classes create a transformative fitness experience. Each session is a powerful 45-minute journey that leaves you feeling accomplished and part of a supportive community. Highly recommended for those seeking efficient and effective workouts."

Source: Google

★ 5

Very nice equipment and coaches. They really push your limits and you have a good time doing it.

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★ 5

This was my first time taking this class and it was a wonderful experience, I would recommend to anyone looking for a great workout with a great burn and pump at the same time!! Norine was an amazing coach and helped keep me focused the entire time!!

Source: Google

★ 5

F45 is the best workout I've ever done in my life! I have taken many other types of fitness classes and F45 blows them all away! It is fun, fast, and super motivating! The Land O Lakes location has the BEST trainers and they want to push you to succeed! I love this studio and am so happy to be a part of it!

Source: Google

★ 5

I'm an original F45 member. After C19, this new staff is top tier amongst the Coaches in the Bay area. Kudos to these proficient trainers!!

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★ 5

Had fun on my first time here. Highly recommend. It was a great workout. Definitely will come back.

Source: Google

★ 5

F45 Land O Lakes is a great studio! Coach Amanda was so energetic and motivated me through the whole class. The live DJ was a surprise. The music kept the energy up. Definitely will be back to take more classes!

Source: Google

★ 5

This was my first time and this class was great! Jen was awesome and encouraged me the whole way through!!

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★ 5

This is the best F45 gym out there!! I joined this gym as my local one and then got so hooked, that I went to classes at other gyms when traveling. There is no gym like Land O' Lakes!! The coaches walk thru every exercise in detail, always keep an eye out on form, motivate you right when you need it, and push you to work harder when you doubt yourself. There is no gym like this one!!!

Source: Google

★ 1

training is really good, but some trainers are rude with clients!

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★ 5

Great Vibe.... very clean. Super Helpful trainers and all Team. I recommend this place to everyone.

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★ 5

Amazing community of members & coaches! Truly a gym family!

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★ 5

Amazing coaches who truly care about you. They cautious about any injuries you may have.

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★ 5

In town visiting and this was the closest F45 to me. I visited and had a great experience and workout! This is an awesome, clean studio that is welcoming and supportive. Both staff and members were very kind to me; I felt at home. If I lived closer, I would be a member here. Looking forward to coming back

Source: Google

★ 5

Hands down the best F45 in the area! Classes are fun and coaches are top notch. There’s a true sense of community here which makes a huge impact. Highly recommend!

Source: Google

★ 5

Great place to go to focus on your goals without the intimidation. The team workouts are structured and motivating.

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★ 5

Had a great first F45 class here this morning! Very clean with lots of nice equipment to utilize. The workout was challenging but I was able to catch onto the process quickly. Our coach and gym manager was very helpful and encouraging! Definitely recommend coming in

Source: Google

★ 5

this location is incredible! i have been to several F45 locations and this is one of the cleanest, friendliest, and motivating F45’s i’ve tried yet! the community is super welcoming and Norine’s passion for fitness doesn’t go unnoticed. i will definitely be back for more butt- kicking (:

Source: Google

★ 5

Awesome coaches and great community! I would highly recommend!! Thanks for having me

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★ 5

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★ 5

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★ 5

I was hooked after my first 2 classes! Getting back in the gym again after some time off was stressful and not so fun. I tried a couple of the big name facilities but overcrowding, lack of structure, and virtually no help in the nutrition & training departments made for a nightmare experience. When an Instagram ad came across my feed for an F45 challenge it was a last-ditch effort for me in my fitness journey. After the first class I was in love. After the second class I was hooked. Finally a gym experience that is fun, challenging, suited for virtually all fitness levels, and built around a community of people who actually care about one another. I've learned how to properly use a multitude of equipment and the variety of classes and challenges keep my workouts exciting. I can't wait to get to class every day and I have serious fomo on my rest days. Thanks F45 LOL fam!

Source: Google

★ 5

Great place to workout to help lose weight,, gain strength and be a part of a great group of people. All the coaches are amazing.

Source: Google

★ 1

Management is very deceiving! They lure you in, & will tell you anything to get your money. I was charged an additional $200 after I had already canceled and they refused to refund me.

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★ 5

If you are looking for a workout that WORKS, I strongly recommend F45 Training. With coaches that are always pending on your technique and form and a community of GREAT people that have the same goal as you: making the most of every session to get stronger and faster!

Source: Google

★ 5

Loving it. Fun & Great workouts. These trainers are the real deal!!!!!

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★ 5

Love F45!! I have worked out over the years on my own at home doing a variety of workout videos and Beachbody workouts. It was getting tough for me to stay motivated. I saw the post about a 6 week challenge at F45 and mentioned it to a friend. We decided to give it a try and it was the best decision I’ve made! The variety in the workouts is great and the 45 minutes go by very quick. The coaches push me and know when I can do more which is what I needed! Met some great people in the classes and it brings more accountability knowing others are showing up and making progress everyday! I definitely recommend F45!! Getting stronger everyday!

Source: Google

★ 5

I started going to F45 not quite 3 weeks ago. I've never been a fan of "studio training" in the past but my mind has been changed. While it has been tough getting back into it I know I can feel the difference already.
The entire stable of trainers have been knowledgeable, supportive and great motivators along the way.

Source: Google

★ 5

It’s hard work but the coaches are nice and they switch up the routines every day so there is always a nice variety.

Source: Google

★ 5

If you have been wanting to make a lifestyle change but have not find the motivation to get back into the gym, I strongly recommend F45 in Land O Lakes/Lutz. The coaching staff, Coach Norine and Coach Kaitlen are extremely knowledgeable and supportive. Each class feels like a new workout but with the same comfortable atmosphere that allows you to focus on why you are there — to accomplish your individual fitness goals.

Source: Google

★ 5

Great workout! Coaches are amazing! They encourage you to keep going and help you with your form. You will feel happy knowing that you had a full body workout!

Source: Google

★ 5

This place is incredible. The trainers are very knowledgeable and motivating. I am addicted to going here!

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★ 5

A year ago I was looking for a gym to bring me the motivation to work out in the middle of my busy work days. I have been blessed to find F45 that is not only a great gym but a community that supports me to make healthy choices, moreover it gave me the opportunity to find great friends. 💖

Source: Google

★ 5

Wasn’t seeing the changes I wanted to see 7 months postpartum doing Beachbody On Demand. Did my free week trial and fell in love with #F45LOL during my first class with Coach Nourine. Coaches are great, atmosphere is great & lots of class times make this very doable. I am quickly seeing the changes to my body, mood, energy & the scale that I was desiring. Nothing but positives to say about this!

Source: Google

★ 5

This place is awesome! As an older woman I feel totally comfortable working out her. There are people of all ages, shapes, and levels of fitness! Trainers are supportive , awesome, and here to help you with your fitness journey!

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★ 5

My friend & her fam have been attending F45 for awhile and they finally convinced me to come for a free week trial. I LUURRVEDDD it & immediately signed up 💪🏼 I can’t wait to see where this #fitfam takes me!

Source: Google

★ 5

I love the energy here and the feeling I have once my workout is complete. The people here are amazing and you will never be disappointed joining!

Source: Google

★ 5

F45 provides a great, quick workout every day of the week. This gym is welcoming to all, ran by experienced, professional coaches and extremely clean. If your looking for something new and don’t know where to start, try a free weeks trial! See you there :)

Source: Google

★ 5

I have been going to F45 Land O Lakes for a few months now and love it! I recently participated in the 45 day challenge and saw results! Also, they just recently had a “games” week and it was 🔥! If you are looking for a fun place with awesome people to work out at, here it is! Oh, and…I felt so comfortable since day 1…no one judges you and it really is a family. I promise, you’ll leave stronger!! 💯

Source: Google

★ 5

I’m 6 months in and it’s been exactly what I needed to get off the couch and get back in shape. Classes are flexible and the trainers are top notch. Music and tv’s showing the workouts set this place apart from the other gyms.

Source: Google

★ 5

Where do I even begin. Never did I think I would be able to workout at this level again in my life. I never thought I would be able to enjoy a group workout. This place has changed my life. The trainers are absolutely amazing! The people are awesome to workout with! The workouts are always changing and challenging. I feel amazing I’m building muscle and losing weight while having fun! Just say yes to yourself and jump in!

Source: Google

★ 5

Never been. Workout person but LOVE these workouts and the coaching is the reason to keep coming!! Kaitlin is the bomb.

Source: Google

★ 5

This gym is awesome!!! I hadn’t worked out once since COVID-19 and had fallen into depression from my dad’s death… on Father’s Day I made a promise to my Angel in heaven to get my life back… I joined this gym the day after 4th of July and now I’m addicted! The staff is kind and encouraging! The workouts are tough but doable! And the company is all so positive and great to be around! I don’t think I’ll ever go back to a box gym. This is the way to a healthy life for me!!!

Source: Google

★ 4

If you are looking for accountability, group fitness and great coaches, F45 is it.

Source: Google

★ 5

Highly recommend F45! The workouts are challenging and fun and the trainers here are amazing!

Source: Google

★ 5

I highly recommend F45 Training LOL!! The Trainers are great and the workouts are always a little different so you don’t feel like you’re doing the same thing over and over. The people here are great too! The trainers make sure to keep you motivated and engaged in the workout and correct your form when needed so you’re working out properly.

Source: Google

★ 5

Great workouts and staff!! I love my results in just a few weeks!!

Source: Google

★ 5

Best decision I’ve made in a long time. All the coaches are very nice and really push you to be better!

Source: Google

★ 5

I’m new to F45 and so far I am so impressed by tiny only the quality of the workouts, but also the genuinely supportive, educated and friendly coaches. I’ve never felt intimidated or overwhelmed by any of the workouts because the trainers do a great job coaching and teaching how and why to do the workouts a certain way. Even as an Army veteran, I can honestly say I’ve never worked out this way before and I’m hooked!

Source: Google

★ 5

The best gym with the best workouts. Since I’ve started at F45 LOL, I’ve seen my muscle mass increase and body fat decrease. The workouts are always different so you never get bored - they’re tough but they go by fast, and the trainers are the best. I used to hate working out, but F45 has become an addiction.

Source: Google

★ 5

Source: Google

★ 5

The coaches at F45 want to see you BE BETTER, whatever that looks like for you personally. They will offer you any modifications needed without an ounce of judgment. This is not just a gym, it’s a family and I’m grateful for my #fitfam every day ♥️.

Source: Google

★ 5

I have been going to F45 for two years now and still love everything about it. The people, workouts, trainers, and even their ownership have really made me feel like part of the family, more than any other gym I’ve ever been to. Outside of working out, I myself have worked in the fitness industry at a handful of gyms and I have never been more consistent with one then at F45. I’ve been pushed to my limits, I’ve seen results I’ve never been able to see before and I have the trainers to thank for that. They literally put all of their efforts into making you believe in your self and really go above and beyond, even working outside of normal business hours. I am also someone who gets really bored with repetitious stuff and I love that every week the classes change so you never do the same work out twice. I have built so many connections and gained so many friends from this place, that I honestly have never had a tribe behind me, this big. I am blessed to call this place a second home and hope you get the chance to come try it out to see and feel all of the love this place has to offer.

Source: Google

★ 5

Absolutely love the atmosphere!!! All coaches are so nice and motivating!! Great for beginners and experienced people

Source: Google

★ 5

Best place and best trainers to get fit!
Loads of motivation, meal plans, challenges and guidance.
Love this place and been a member since 2 years 😀

Source: Google

★ 1

TERRIBLE business practices at this gym. Froze my account back in March, now they’re charging my account again without my permission. They’re making me go through hoops to extend the freeze even though I’ve told them I’m not in FL Full Time anymore and can’t physically come into the studio to extend the freeze. I’ve contacted them several times to send me a form via email that I can then send them via certified mail, I can even get it notarized! But they don’t want to work with me. They don’t answer their phones anymore because they know people are angry. I don’t see how they will survive with these business practices.

Covid is getting worse yet they don’t care and want people filling their gyms AT FULL CAPACITY even though they’ve had COVID OUTBREAKS at this gym.

Source: Google

★ 1

Absolutely horrible business practices. This place lures you in, takes your money (in my case for multiple years) and then when you decide it's time to leave they refuse to let you go. Tried to respectfully cancel my membership and was told it could only be done in person. Then was told it could only be done in writing. Then was told that it had to be submitted by certified mail. Certified mail?!! To cancel my gym membership?! And to boot - months after I had submitted my request to cancel my reoccurring payment, they are still charging my credit card. This type of service for someone who had been a paying member for years! I had LONG ago fulfilled the terms of my contract.
Stay away from this place. They are a predatory establishment.

Source: Google

★ 5

F45 has great coaches and great workouts. The classes are fun and effective. The facility is clean and they make you feel comfortable. Highly recommend!!

Source: Google

★ 1

Source: Google

★ 5

Great workouts, great people, no lollygagging. Love it!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

F45 is such a great workout environment, full of understanding and helpful coaches, especially in times like these.

Source: Google

★ 5

This place is amazing and so motivating! Best coaches ever. If you have a hard time working out, come here and you will be addicted.

Source: Google

★ 5

Love F45 in Land o’ Lakes, FL. NOT your run of a mill gym or workout. Every class everyday is different and so empowering to accomplish! The coaches are motivating and professional! I would recommend this gym over any other gym in our area. It truly is life changing!

Source: Google

★ 5

F45 isn’t just a gym, it’s truly a community. I’ve been attending regularly for over 4 months and it has paid off in so many ways. Not only have I seen amazing results, but I’ve built so many great relationships with some wonderful people in my community. The coaches will become family and the members will be some of the greatest friends! Highly recommend joining our fit fam!

Source: Google

★ 5

Source: Google

★ 5

So happy a friend of mine told me about F45 about a year ago. The program is awesome because every workout is different- I never get bored. Its the perfect combo of cardio and strength training. The trainers are so welcoming and not only help with training, but with nutrition advice too. The members are truly like family and make you want to keep coming back!

Source: Google

★ 5

Laura is an incredible trainer, as well as the other trainers. They really practice what they preach. It feels more like and extended family than an gym. Most think oh it's too expensive. But you can make it work, and for much less than individual personal training. Plus you are making friends along the way! I love it. Oh Jonas is pretty cool too. 🤗

Source: Google

★ 5

I can’t say good enough things about this gym. From the owners, to trainers, the facility and the community within is nothing less than outstanding. Laura - the head coach is one of a kind, regardless of how many classes she teaches, she pours her heart and soul into each and every class. A true professional. I highly recommend this facility for anyone trying to get in shape.

Source: Google

★ 5

Great place. Workouts are great. I highly recommend F45

Source: Google

★ 5

Source: Google

★ 5

Great workout and changes everyday. Been going for months and I am addicted to the workouts now!!

Source: Google

★ 5

I love F45! It has fun functional training that's always changing to keep things interesting and your body guessing. I like that it has different workouts and exercises in each class.

Source: Google

★ 5

I started coming before they opened and were offering parking lot boot camp on Saturday’s. Can’t say enough good things about the atmosphere, coaches, owners and overall environment. You won’t be disappointed!

Source: Google

★ 5

I’ve been a member for 8 months and I ❤️ It. You will never outgrow this place because there is such variety in exercises and weights. The music is great, the trainers encouraging and the members are amazing! Such a quick and efficient HIIT workout that burns a ton of calories while having a blast!

Source: Google

★ 5

I absolutely love F45! Great workouts and awesome accountability! Jonathan, Katie and Laura are fantastic trainers!!

Source: Google

★ 5

I'm in love with this place! I felt so great after my first few workouts and the trainers are awesome I definetly recommended trying it out if your looking for a great workout!

Source: Google

★ 5

Source: Google

★ 5

The workouts are great! You never have a boring class...some hurt more than others BUT that’s what you want!! Before you know it, you will CRAVE it! F45 Rocks!

Source: Google

★ 5

Great place for an intense workout with great variety!

Source: Google

★ 5

Source: Google

★ 5

I love this place. I went from orange theory to beach body and finally F45. This place motivates me to work out daily. Workouts are different every day and you average 500-800 calories per workout.

Source: Google

★ 5

Intense workout. Like a rogue fitness AI is trying to make humans workout to death. Have not left feeling anything but exhausted.

Source: Google

★ 5

Laura kicked our butts this morning! Great workout!

Source: Google

★ 5

I love this place! Great people and always an awesome workout. Rex Desvaristes is an outstanding motivator. He makes u want To keep at your hardest! TeamRex

Source: Google

★ 5

Great workout. Knowledgeable and motivating staff. More affordable than other gyms of the same type. Owners truly invested in the success of their clients and will heed any of your concerns, if any. Can't wait for the next one!

Source: Google