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F45 Training Palm Beach Gardens is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
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Reviews
Derek Taylor
★ 5
I am very thankful that I joined F45 a few months ago. The workouts are challenging and push me in ways that I would never push myself if I were working out by myself. The workouts are always there on the TV screens while the coaches, who are all so friendly, helpful, and knowledgeable, go around and teach you correct form if you are off.
It is a very well-run business.
One of the biggest benefits for me is how it has helped my pickleball game. I am moving better, getting stronger, and I haven’t dealt with any injuries since starting F45. The training has made a real difference in my strength, mobility, and overall fitness. It’s a game changer.
If you’re looking for a place that keeps you consistent, helps you get stronger, and inspires you to accomplish your goals in ways you could not do by yourself, F45 is a great choice. I highly recommend it to everyone!
Source: Google
James Smith
★ 5
Love it here! It’s a very positive, welcoming and supportive environment. The trainers are great! I also love the community aspect. You’ll make great friends here!
Source: Google
Rich Sandler
★ 5
Amazing community that will challenge to push yourself to a new level. Stop by one of Mike's classes if you are looking to start your day the right way.
Source: Google
Michael Cimbrec
★ 5
Source: Google
Jason Logie
★ 5
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Helayna Brown
★ 5
This is the third f45 studio I’ve been a member of and it is by far the best. Best coaches, best music, best workouts, best community. And Rachael makes it fun inside and outside the studio!
Source: Google
Kali Venuti
★ 5
F45 is an incredible workout and I love going! It’s a quick workout with amazing music, great people and fun programs. I would recommend anyone to try it out!
Source: Google
Luke Armstrong
★ 5
Nice clean space lots of natural light workouts vary daily alternating between strength and cardio. Trainers are certified and super supportive.
Source: Google
Christine K
★ 5
I recently moved from Philadelphia and decided to try F45. I really liked the workout and the community - I ended up signing up for a 1 year membership. The staff/coaches are fantastic & encouraging - overall community is warm & welcoming. Great workout & Ive seen results in only 2 months.
Source: Google
Sean Thorogood
★ 5
Absolutely love F45 PBG! Great workouts! Great people! Great coaches! No matter who's on the schedule I know I'm getting a great workout! I don't like playing favorites but I must give a shout-out to coach Amber! That girl has really changed my life! 😉
Source: Google
Lauren Shrage
★ 5
As a long time member of F45 I couldn't imagine working out anywhere else. I love the style of the classes that use short bursts of work to maximize results. I also like knowing the schedule of what days we will work on resistance vs cardio training and can plan around that. I am definitely in the best shape of my life and grateful for all the friends I have made a long the way. You are not just joining a gym but a real community who supports each other.
Coach Mike makes the early 5:15 am classes very entertaining! His positive attitude and humorous banter make the workout more fun. Coach Dylan and Travis have been really helpful to make sure I am using the correct form when doing resistance work. They are always trying to push me to do my best without being overly aggressive.
It's nice to belong to a place where I am pushing myself to work hard but not trying to over compete vs other members or hurt myself.
Source: Google
B Charles
★ 5
I’ve been doing F45 for about 7 years, originally at the Jupiter location. Since switching to the Gardens gym, I’ve leveled up my fitness thanks to Mike and the amazing trainers. They push you hard while keeping your form in check. Awesome community and energy!
Source: Google
Tommy Dietz
★ 5
This is super difficult because each F45 coach at the Palm Beach Gardens location has helped me improve my overall health & fitness, and continue to everyday but the one coach who has helped me a little extra with proper form, training techniques and has pushed me to lift heavier is Coach Dylan! 💪🏻💪🏻
Source: Google
miranda minick
★ 5
Absolutely love, F45 Palm Beach Gardens! Everything from the community feels to the workouts are wonderful. Each coach brings their own personality to the classes and are helpful to motivate, critique and challenge you through the workouts. 10/10 highly recommend and shout out to coach Mike for always killing it with the demos and dance moves.
Source: Google
Alexandra Goodman
★ 5
F45 Palm Beach Gardens has quickly become like a second home to me. I could go on and on about how incredible the ownership team and trainers truly are. The classes are fun but extremely challenging––if your goal is to leave your workout feeling like you've pushed it to the limit, this gym is for you! Special shoutout to Coach Mikey for always keeping me motivated while simultaneously making me smile and laugh. Love this community so much!
Source: Google
Chris Soisson
★ 5
F45 helped me to achieve my goal to pack on some muscle mass! Couldn’t have gotten to this level without Dylan correcting my form hahah thanks team
Source: Google
Hilda-ann Nortje
★ 5
I have to start by saying F45 Palm beach Gardens has helped me grow so much I have learned new things about food and my body in the last 3 months of being apart of them. They also have suprises during the month like ice baths and giveaways that really adds to the experience. 💪
When it comes to theeeee BEST most Inspiring Coach and a heart of GOLD I will have to say Coach Travis he has been with me every step of the way he is very motivational and I love his way of training. Don't think you will be going light on weights because he will push you to grow.!🏋️♀️
Our laughs and dance moves just adds the personal touch.🫶
Last but not least F45 has a wonderfull team and coaches in general.
IT IS DEFINITELY WORTH IT!!🥳
Source: Google
Christina Tyszkow
★ 5
Love F45 PBG! Ive been a member since July and they have really pushed me to become stronger 💪🏽 shout out to Coach Travis who never let's me slack in the gym!
Source: Google
Christina Tyszkow
★ 5
Love F45 PBG! Ive been a member since July and they have really pushed me to become stronger 💪🏽 shout out to Coach Travis who never let's me slack in the gym!
Source: Google
Susan J. Kah
★ 5
F45 makes working out fun! They have stations set up that you move through fairly quickly…so you get a lot done without realizing it! TRAVIS tailors the weights and methods to what I am capable of doing…which is incredibly helpful. F45 is a great way to get in strength training, even if you’re not a gym rat 😂
Source: Google
Marisa Buchman
★ 5
10/10 would recommend This gym. All of the coaches are amazing and knowledgeable. Coach Travis, in particular, pushes me the hardest—he knows exactly what I’m capable of and always finds ways to take my workouts to the next level.
Source: Google
Rebecca Tucker
★ 5
Woohoo! Every workout is fun, challenging, and super effective. The community is amazing and the coaches are top-notch. Huge shoutout to Coach Mikey for always bringing the energy! It’s a great place for people both newcomers and seasoned fitness peeps. Highly Recommend!
Source: Google
Alex Rowley
★ 5
I'm going to definitely say Travis. He has helped me gain my strength and helped me fight my fears ! He has always pushed me to do and be better ✅️💪 he is definitely one of a kind and i appreciate him so much !!!! I would also have to say Yamon and Mike for helping me on days , I'm very comfortable to work with them all 😊!!!
Source: Google
Brian Frost
★ 5
Always love coming to my wed and Friday classes after work with Nick and Travis! Solid coaches and good energy!
Source: Google
Alexa Hammer
★ 5
Favorite F45 studio I’ve been to yet! Best staff and owner! So glad I started membership here!
Source: Google
Parranha Parra
★ 5
This gym has been amazing and as others have said life changing. The coaches are excellent, the atmosphere welcoming and the clientele friendly and welcoming. If you stick with it you will definitely see results you never thought possible! Coach Mikey is the bomb.
Source: Google
Sri B
★ 5
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Sri Bhar
★ 5
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C Morrison
★ 5
F45 is an amazing workout that is high-energy, results-driven group training. The workouts are always challenging and fun, with great coaches who keep you motivated. It’s the perfect place to push yourself and see real progress! I have definitely gotten stronger since joining! Travis has really helped me and pushes me!! He’s the best!!
Source: Google
Kristi P
★ 5
I found this gym by accident while attending another studio. I was searching for a different type of gym experience and this is it. It’s basically small group personal training. Very customizable for what you can and can not do. Coach Travis is the best coach. I take all of his classes. I absolutely love Travis in fact, I think I would have to switch gyms if Travis left! He really tries to get to know each and every one of us. I’ve never done the same workout twice since I started in October. I have gotten so much stronger. I’m hooked. The gym is clean and kept clean since new owner took over. You can tell She cares about her business as she’s always trying to make improvements.
Source: Google
Mary Meier
★ 5
F45 has helped me get my strength back! I’m so grateful for the coaches, especially Coach Travis, who pay close attention to every member and corrects us on our form whenever needed! The coaches are encouraging and positive, the classes are challenging but rewarding, and being an F45 member has been instrumental in toning my body and building muscle. Weight & fat loss is a constant battle and I’m grateful to have F45 to help me along the way.
Source: Google
Miranda Welch
★ 5
Mikey and Rachael welcomed us from the very first day making us feel like part of the family! We are so happy we joined F45 Palm Beach Gardens… the BEST gym!!
Source: Google
Shelby Kern
★ 5
I love going to F45 Gardens! It’s nice to be in and out of a workout in 45 minutes and not have to think about what you are going to do that day. The variety keeps you challenged and interested. Coach Mike is very motivating! Especially at 5:15am!
Source: Google
Kaitlin Twomey
★ 5
If you want a good workout F45 is where you want to be. All the coaches are amazing. There is no way to pick a favorite. But shout out to Dylan, Mikey & Amber they make waking up early to workout fun
Source: Google
Brandon Kern
★ 5
Mike makes working out fun! He creates a fun environment for a gym. Highly recommend joining!
Source: Google
Lisa Marie Torino Realtor
★ 5
I highly recommend F45 PBG location. The studio is immaculate and the staff is very knowledgeable and friendly. They get you excited about your goals and help you along the way even way they can! Travis is a particularly great trainer. His attention to detail makes him a rockstar as it prevents any injuries and produces the best results. I personally feel that I have never been in better shape than I am now with the help of Travis and all the trainers at the studio. You can't go wrong with any of them
Source: Google
Mark Rosen
★ 5
Classes are amazing! Great workout! Super clean and the staff is awesome and very attentive!
Source: Google
Jordan Bennett
★ 5
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Andres Hererra
★ 5
Great vibe, community and energy at F45 PGA. Thank you Todd and Rachel for welcoming to your studio today. I will be back for the rest of the time while I'm here in Jupiter.
You guys are welcome to Calgary 🇨🇦 anytime for me to return the favour.
Cheers!
Andres
Source: Google
Rukshan Uddin
★ 5
Source: Google
howard dewitt
★ 1
I am new to this studio, took the 8:30am class today. I must say it was terribly disappointing. For starters, the TVs weren’t working, which some members said had been the case all week. If you know F45, you know how integral TVs are to the workouts for members. Worse yet, given the TV debacle, they still had a new coach (Nikki) start the class alone trying to describe and perform the movements simultaneously while other coaches and staff members stood around and observed, which was off-putting and uncomfortable. Nikki did a great job handling all the chaos while remaining professional and attentive to the members, but it was strange and certainly not the typical “team training” environment F45 is known for. Having been to other F45 studios, this experience was quite different, and a let down. Perhaps I will try to find a better F45 studio in the area, I do typically love the workouts.
Source: Google
Donna David
★ 5
The coaches at Palm Beach Gardens F45 provide amazing workouts when I travel to Southern Florida. I come to the Palm Beach Gardens location when I am here for 10 days at a time every couple of months. I am able to jump right in as if I was there the day before. The trainers are positive, prepared, and I always get a great workout. As a personal trainer and Wellness Coach myself, I can really appreciate individuals who are into what they do. Thanks to the entire team. See you at the end of May!
Source: Google
Nicolas Vimard
★ 5
Again this Winter, I spent two months in Palm Beach Garden and my weekdays would start with a workout at their Studio. Rachael (studio manager) is awesome and fully dedicated, the coaches are awesome and the vide is super friendly. I just can't wait to be back, hopefully soon! Thank you sooooo much and I enjoy starting my days with you guys. See you soon!
Source: Google
Kelsie Terry
★ 5
I was visiting from out of town and came in for a class for a work out. The coaches were awesome and so welcoming! We also loved the work out and thought the experience was great!
Source: Google
Tanya Gonzalez
★ 5
Great workout, positive atmosphere, and great trainers. Results happen when you do the work!!
Source: Google
Keith Kowalsky
★ 5
Great coaches, friendly people, very welcoming and super workouts! Coaches always making sure form and technique are correct and make the workouts fun. Love the F45 group training! I travel back and forth between Long Island and Palm Beach Gardens. I feel at home at the F45 PBG gym! Thanks guys!
Source: Google
Emily Densem
★ 5
Great workouts and even better community!
Source: Google
Jaqueline Weatherby
★ 5
This gym is AMAZING! It’s unlike other gyms and allows you to have fun while working out. You’ll fit in no matter what your age or fitness level is! The coaches are great people with the experience and will push you if you want it! I couldn’t recommend them enough 💪🏻🙌🏻
Source: Google
Max Spanier
★ 5
Great gym - and I've been to a lot of different types of group workouts (Barrys, OTF, Lifetime). Nothing beats a Saturday morning class with Coach Mikey P!
Source: Google
Catie Wegman
★ 5
Source: Google
Jenna Raad
★ 5
I love the workouts at F45 Training. Shout out to Catie, Dylan, Lane, Travis, & Emily for always helping me get out of my comfort zone & try new things in the gym. I’ve never been stronger & am thankful for the coaches support on my weight loss and fitness journey.
Source: Google
Paige Acham
★ 5
Wonderful gym with even better people. I have made lifetime friends, and am in the best shape of my life thanks to the coaches and spirit of this gym!
Source: Google
Lindsey Spanier
★ 5
Love taking the classes that Mikey P teaches :)
Source: Google
Dena Solly
★ 5
Loving the workouts and community at F45. We have met some awesome people through it. All of the coaches have been awesome and make me look forward the 5:15 am classes! Thankful for Coach Travis always finding a way to push me when I need it most!
Source: Google
Yamon Figurs
★ 5
There’s no place like F45 Training Palm Beach Gardens. 💥💥💥💥💥
Source: Google
Casey Taranella
★ 5
F45 has changed my life completely! For years I felt so tired and weak and I finally found a place that keeps me motivated and excited about exercise. The trainers at F45 PBG are amazing - special shoutout to Coach Mike for always having the best music and pushing me to grab heavier weights and really challenge myself. I'm so happy to have finally tried F45, and have met friends here that will last a lifetime.
Source: Google
Nathan Hendrix
★ 5
I cannot say enough good things about the F45 PBG studio. The trainers are outstanding and the community is supportive and welcoming. They are so helpful in working with members to reach. their fitness goals.
Source: Google
brittany rigell
★ 5
Best workouts and best people. The coaches learn each of our strengths and weaknesses and push us to be better.
Source: Google
Carlos Seidl
★ 5
Best gym studio ever!
Source: Google
Ellee
★ 5
So excited for this new studio. Love the staff and energy already :)
Source: Google
Chris White
★ 5
F45 PBG is the best workout facility in the area. Great coaches, fun people, and SOO CLEAN!
Source: Google
Helen Kaufman
★ 5
The music playlists are the best!!
Source: Google