★ 5

I was a nervous first-timer who had a great, challenging, but guided workout. The trainers were awesome, especially Coach Brett, who was very accommodating and helped me make the necessary adjustments to improve my workout. A solid full-body workout in just 45 minutes - highly recommend! Just show up and they will help you handle the rest!

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★ 5

Always felt I wasn’t meant for group training. Fast forward to now, I just booked my 700th class with f45. Great program. Awesome trainers. Worth it.

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★ 5

Group fitness studio that has a variety of classes (cardio, strength, hyrox and hybrid) with continually changing workouts, motivating coaches and supportive members. Great place to workout!

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★ 5

Great place to workout! Coaches push you to be better and everyone is super friendly. Highly recommend this F45 studio.

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★ 5

Great workout and great coaches!

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★ 5

Great place

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★ 5

I did 2 passport visits to this gym. It was extremely clean and the employees were very welcoming. My home f45 gym sets the standards very high, and this location upheld them. Both Coach Bo and Victoria were very motivational and gave great feedback cues on form.

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★ 5

Great workout! High energy and a good mix of cardio and weights!

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★ 5

I have worked out a lot of F45's across the country and this definitely is one of the best!

Coaches actually correct form and push you to do more with little challenges in your sets. I left every time feeling like I got a killer workout.

Great music, great people, and love the vaulted ceilings making it feel spacious.

Would recommend to anyone who lives near the downtown Tampa area (especially those on Harbor Island).

Source: Google

★ 5

F45 has truly changed my life! From the moment I walked through the doors, I felt welcomed and supported. The coaches are incredibly motivating and knowledgeable, always pushing you to do your best while ensuring proper form. The workouts are challenging, fun, and never the same, which keeps things exciting. I’ve seen amazing progress, both physically and mentally, and I’ve never felt stronger. The energy in the studio is contagious, and the sense of community makes it feel like a second home. If you’re looking for a workout that will push you, encourage you, and transform you, F45 is the place to be! Highly recommend!

Source: Google

★ 5

F45 coaches at the Sparkman wharf location are so great and make it feel like we’re all family! Love that they always make sure your form is correct

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★ 5

Great community and great motivating coaches!

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★ 5

I am not typically a person who goes to “classes” however I love this program. It’s high energy, great music and great coaches. I highly recommend.

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★ 5

F45 Sparkman has changed my life truly! I love it here. I have been a member and also had the privilege of being of a trainer here. The environment is so fun and positive - one of a kind! Whether you are a local or visiting definitely check it out. I am in the best shape of my life. The music is always upbeat and the trainers are high quality. Shoutout to Matt the owner who is fantastic as well as the studio manager Victoria. Love my Sparkman fam!!!

Source: Google

★ 5

Love this place!! The workouts and coaches are so amazing! So motivating going here. 100% recommend!

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★ 5

Amazing place! The coaches and all the people there are really friendly and helpful. Great environment to get yourself healthier and feeling great.

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★ 5

Great group fitness environment with coaches that motivate and provide constructive feedback.

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★ 5

I trained for 10 lessons and now I love f45. thanks to the professional trainers who monitor the exercise technique and maintain morale

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★ 5

Awesome workout environment, great instructors, lots of fun! Highly recommend.

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★ 5

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★ 5

The best gym! I’ve never walked out thinking I wasn't challenged.

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★ 5

Good classes, motivational instructors and everything is always clean.

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★ 5

Love F45 Sparkman Tampa! I am not usually a fan of workout classes- but I started going here with a friend and now love coming everytime I am in Tampa. All the instructors are very nice, friendly, and make class funny and enjoyable. 10/10 recommend!

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★ 5

Really great workout and super nice instructors!

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★ 5

I love F45! The coaches and atmosphere are like no other. Everyone is very supportive and willing to train with you!

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★ 5

Great workouts, all trainers are good motivators and engaging. As a new comer, they check on any needs. The gym is well maintained, kept spotless, organized, and cleaning equipment is practiced daily. I enjoy every workout, its never the same. Highly recommend.

Source: Google

★ 5

Have loved my time with F45 Sparkman Wharf so far! The classes are challenging, and the coaches are amazing, especially Gina and Liberty! Would highly recommend

Source: Google

★ 5

This is a fantastic gym! The staff is super friendly and always ready to help and motivate you through a workout. As a former track athlete, I was looking for a gym that gave a good balance of weight training and cardio but didn't take up my whole morning doing a workout. F45 is perfect for that, It starts on time and you're able to see the workouts in advance to know what you'll be working on. All of the staff are really nice and they have a great blend of experience and personality. I loved the consistent routine this gym provided for me when I lived in the area. And bonus- the location is great, it's in an area where you can easily walk to grab food or coffee after a session. I would definitely recommend checking It out!

Source: Google

★ 5

Love the classes. I enjoy that the coaches are easily accessible for help.

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★ 5

Professional and helpful and excellent experience
Very well trained staff

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★ 5

I love this place. I have only been to 10 classes so far and already am seeing a difference. Such a great atmosphere and is so positive. 10/10 recommend.

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★ 5

Joining F45 was one of the best things I've done! Not only am I seeing amazing results, but I've met the most amazing group of people. I am happy to say I have found a workout I am excited to attend every day.

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★ 5

You will get a great workout with a great atmosphere even if you are uncoordinated like me .

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★ 5

Best trainers and fitness classes ever. So happy I joined and have a fit fam to turn to :)

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★ 5

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★ 5

Awesome workout experience, great staff and vibes!

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★ 5

Great workout! I look forward to waking up for these early morning workout classes. My friend got me hooked on these circuit-style fast paced workout classes. I am certainly never bored and am always sore after a workout. Highly recommend!

Source: Google

★ 5

Highly recommend the F45 workout, but most importantly, the coaches at F45 Training Sparkman in Tampa. The coaches care about each member in a class and ensure every athlete is using proper form- train, not strain. Their energy is through the roof, and that helps everyone push through the workout. I'm a 15+ year competitive distance runner and have been weightlifting for 10+ years. F45 classes push me, in a good way, unlike a weight lifting session, and leave me sweating like I just got done running. I leave the gym knowing I had a great workout and am stronger than when I started. If you're reading this and still wondering if you should try F45, give them a call or download the app, and sign up for the class. You won't regret it.

Source: Google

★ 5

Amazing work out

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★ 5

F45 has been the best thing of 2023! Everyone is so welcoming & encouraging and there is absolutely no judgement.

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★ 5

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★ 5

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★ 5

Coaches are wonderful and motivating! Best studio in Tampa!

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★ 5

I love F45 Sparkman! The trainers & classes are great. 10/10 would recommend. Great mix of cardio & weights.

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★ 5

Amazing coaches, great atmosphere and amazing music. I highly suggest the 5 AM classes! I love a great sweat before work and it really wakes you up.

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★ 5

This is an incredible workout! The music is high energy and the staff is incredible. I highly recommend this to anyone looking for a fantastic full body workout.

Source: Google

★ 5

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★ 5

Absolutely amazing experience when I attended this studio for the first time. Coach Gina helped me navigate how the class works and I was pumped to workout! The front desk staff do an amazing job making sure you have text alerts of what to bring, what to expect and where to park, which is extremely important downtown! Highly recommend this fitness studio! They know how to run a next level workout!

Source: Google

★ 5

Coaches are all so nice and encouraging! Such a fun team environment! Love f45 sparkman

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★ 5

Only gym that keeps me motivated! Classes are awesome, instructors are awesome, everything is awesome!

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★ 5

I love working out here. The people are super nice, and I am always motivated to do my best by the trainers.

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★ 5

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★ 5

BEST gym community!! I joined in September 2021 and have been able to see myself get stronger thanks to the best staff!

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★ 5

I’ve always had gym anxiety BUT let me tell you this place has broken me from that mental. Gina is one of the most down to earth people in the entire world and is positive as heck! She cares about pushing me but not in an unhealthy way, she takes her time to explain in detail what each workout does for each muscle group im working. The gym is always clean and doesn’t smell like a icky place. Christina is super cool and fun to be around as well super motivating with an upbeat attitude. Always a positive experience and I will be coming way longer then the 6 months I signed up for.

Source: Google

★ 2

Gina & Tiffany were great - modified exercises when needed. Management appears to be more focused on posting instagram videos than the well being/safety of members. Will be heading to Barry's as soon as they open!

Source: Google

★ 5

F45 is the perfect balance of cardio, weightlifting, and a complete body workout. All the instructors are great and they always play the best music. I always leave F45 feeling great. I would highly recommend F45 to anyone who wants a fun way to workout.

Source: Google

★ 5

F45 workouts are awesome. The trainers are great and give you tips on correcting your form if needed, music pumps you up, and overall it’s a great place to get a good sweat. Highly recommend.

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★ 5

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★ 5

Great gym and coaches. Classes are challenging but really fun. I hate the cheesy cardio classes out there. This is so far from it!

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★ 5

A great workout!

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★ 5

The few months I’ve spent at f45 have been my favorite! I’ve actually met a few friends now through the classes along w feeling the best I’ve ever felt. Can’t beat a 45 minute workout.

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★ 5

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★ 5

Love it!

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★ 5

This place is absolutely amazing!! I recommend it to everyone! The trainers here are take their time with each person, it feels very personable. I like that the workouts are never the same thing twice every day you come in it’s something new and it’s always a fun time.

Source: Google

★ 5

F45 is a second home for me. It’s always a great workout with a great group of people and great trainers to top it all off. I’m so thankful to be a part of this community and I highly recommend it to anyone looking to improve their physical health!

Source: Google

★ 5

Love the workouts! The coaches are always high energy and bring new and challenging 45 minute workouts. Friendly environment too : )

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★ 5

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★ 5

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★ 1

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★ 5

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★ 5

Good workouts that really challenge you and friendly staff that are happy to help. Been going for about 2 months now and already starting to see results. A bit on the pricier side as far as gym memberships go, but in the same ballpark as a good CrossFit affiliate or OCR gym.

Source: Google

★ 5

F45 got he back into the workout game and I absolutely love it! Even got my friends on board and they are just as obsessed as me!!

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★ 5

I absolutely love working out at F45 Sparkman! The location is amazing, the classes are tough and the workout is effective! It isn't just a workout, it is 45 min of fun and friends because the staff goes out of their way to make the experience enjoyable. The staff also goes above and beyond to make each experience personal by getting to know your name and encouraging you throughout the workout. I have tried a lot of fitness studios in the Tampa area and F45 Sparkman is by far the BEST. The leadership really extends from the ownership as they are so kind and welcoming as well.

Source: Google

★ 5

I love this studio and all of the coaches! They create such a positive and fun environment and help push you towards your goals!

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★ 5

These place is seriously amazing. The staff is super friendly and the workouts are great. The music along with the routine and the team work encourage you to finish the workout. Great place to get in shape while truly enjoying it!

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★ 5

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★ 5

The best group fitness class out there!

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★ 5

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★ 5

Highly recommend! Love the classes. Amazing staff and atmosphere. Coaches are always challenging me 💖

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★ 5

I have been attending F45 classes at the Sparkman Wharf studio for about 5 weeks now, and love it! I have been an exercise enthusiast for most of my adult life, but this is the first time I have participated in a group fitness program like this. The variety is excellent, and the coaches (Lizzy, Cassie and Nicolette) are amazing. I would highly recommend F45 for anyone wanting to push themselves to get or stay fit, in a fun, fast paced, and positive environment.

Source: Google

★ 5

Coffee is not needed when you start your morning with F45 Training. It is a supportive encouraging, team environment. The coaches are great and encourage you to push past your boundaries to create fitness success. I LOVE THIS GYM!

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★ 5

I love all the staff, they are super friendly and helpful. I always get a killer workout when I go and look forward to each class! - Rebecca Stickles

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★ 5

From the moment I took my first class. I felt like they were very personable. They put my name on the welcome sign as you walked in to the studio. The coaches/trainers helped you understand what they do at F45. It’s functional trainer done right. F45 is for anyone who is just starting to more advanced in there fitness journey. I love that each day is a different workout and I didn’t have to go to the gym with a plan. It’s done for me. All you do is show up. At F45 Sparkman Tampa they have a great team who is rooting for you the whole way. They coaches/trainers walk around to push you and make sure that you are doing the proper technique. Each class leaves you wanting more. I hands-down recommend trying the 3 for $3 at this location. This way you can see what it’s all about. I also recommend trying a hybrid day, strength day, and cardio day so you can see the different workout groups.

Source: Google

★ 5

The trainers are great and every class feels like I’m learning something new and getting in better shape as I go. Highly recommend!

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★ 5

Great concept! You are in and out in 45 minutes, staff is professional, knowledgeable and friendly!

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★ 5

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★ 5

F45 was definitely challenging at first but now I can do the workouts and I can feel my body getting stronger. it has made me all-around better and I am so motivated to work out there is a great community there and it’s my favorite gym!

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★ 5

I LOVE F45 at Sparkman! They have completely changed the way that I work out for the better. The classes are very structured and it's just like having a personal trainer by your side the whole workout. The group environment is very positive and motivating!

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★ 5

Awesome workouts! Designed to be intense for cardio and also hit each muscle group for strength. Would recommend these workouts for anyone!

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★ 5

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★ 5

The trainers are great and give personal attention. Love the workout sessions, friendly environment.

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★ 5

I absolutely LOVE this gym! I was incredibly nervous for my first class as I’ve never done anything like this before but the trainers made me feel so comfortable from the very start. I actually look forward to working out now & am beyond happy I signed up!!

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★ 5

I am really impressed with F45 Sparkman. The coaches are great and the sessions are always a little bit different. I like that. Can’t recommend this location enough.

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★ 5

I'm obssessed with F45!! The workouts are never boring, and always challengeing. I can't say enough about the team either. They are SUPER friendly and so nice. I can't believe I've already completed 10 classes. I guess I've been having too much fun to count! Thanks fam, for pushing me towards my fitness goals!

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★ 5

Awesome work outs and great trainers! Definitely worth the price!

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★ 5

Absolutely LOVE coming to this gym. I just moved from Pittsburgh and everyone has been so welcoming and friendly. The classes constantly challenge you and everyone is so encouraging. Highly recommend them to anyone.

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★ 5

I love F45!! The trainers are so helpful especially with bettering my form in fitness, and I love how the exercises are done with a group. I feel that my fitness level has definitely increased and benefitted from going here; especially in the strength area! Would definitely recommend to anyone interested in fitness, or wanting to meet new friends!

Source: Google

★ 5

Absolutely amazing workouts. Every coach adds a different personality but everyone is outrageously supportive, encouraging, and focused on making sure each exercise is executed properly and with precision. They all push you to do your best and give you new found confidence. Joining was the best decision I’ve made in awhile!

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★ 5

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★ 5

I’m totally in love with this gym 💪🏻 and their complete workouts

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★ 5

I have done 10 sessions and I already see so much change! My body is getting toned and I’m getting stronger!

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★ 5

Awesome trainers! Everyone was really nice there.

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★ 5

I joined F45 Sparkman about a couple months ago and I can honestly say it has changed my life. The coaches here are nothing short of remarkable. F45 has allowed me to exceed personal confidence, develop friendships, and strengthen mentality in all aspects of life. The environment they have created has given me something to look forward to everyday and I cannot be more grateful for that. Everyone is so welcoming along with using all the necessary precautions in cleanliness. If you're on the fence about joining, here is your sign to do so now!!!

Source: Google