★ 5

I went today for the first time using the passport feature, and I loved it. The coach was amazing and everyone working out were very welcoming. The place was clean, nice, and overall a great experience. I’ll definitely go back!

Source: Google

★ 5

The classes are fantastic, the energy is electric, and the place is spotless!

Source: Google

★ 2

⭐️⭐️ Decent Facilities, But Coaching Quality Doesn’t Match the Price

Couple of weeks ago I completed my free trial at F45 Sunrise, and while I was excited to join, I ultimately decided not to continue. The main reason: the coaching quality is not in line with the premium price tag. At around $100/month, you'd expect high-level, consistent energy and leadership from all coaches — but unfortunately, that's not what I experienced.

Most of my trial classes fell during the 5:30 PM and Saturday 8:30 AM slots, and the coach leading those sessions seemed disinterested, low-energy, and disconnected from the class. He spent more time walking around barefoot and singing along to his personal playlist (which didn’t really match the audience or the vibe) than actually coaching. There was no added value beyond what’s shown on the TVs, and no real structure or engagement with members. It honestly felt more like a $10 a month YouFit gym experience, than what F45 markets itself to be.

The highlight of my experience was the 12:00 PM coach — she was absolutely fantastic. Her energy was contagious from start to finish, and the music she chose matched the class vibe perfectly. She didn’t just stand on the sidelines — she was fully involved, actively motivating each member throughout the entire workout. You could truly feel the difference in the atmosphere. In fact, several members even thanked her after class for pushing them to stay on track and complete every round from beginning to end. Also they mentioned that part of that was the playlist energy. She set the standard for what a great F45 coach should be. If all coaches brought that same level of enthusiasm and leadership, my review — and my membership decision — would’ve been completely different.

In short, the cost-to-benefit ratio just isn’t there. If it weren’t for the standout experience at 12 PM class, I’d be giving 1 star. I hope the gym leadership takes this feedback seriously — because if I felt this way during a trial, I’m sure other prospective and current members do too.

Source: Google

★ 5

F45 Sunrise is amazing! I go to this gym whenever I’m in town visiting family and they always make me feel welcome and supported. The staff is kinda and motivating. They create a fun environment to get you pumped while working out! Everyone in the class is always so friendly too, providing fist bumps and high fives to keep each other going. Best F45 I’ve been to!

Source: Google

★ 5

Source: Google

★ 5

Had a great workout with Jethro! I was in from out of town and loved his energy and attention to detail!!!

Source: Google

★ 5

Lots of Real Energy, Power & Fun 🦾🦾🦾

Source: Google

★ 5

Since first day was a Greta experience. Mi instructor Jethro Nicolas was very professional, very motivated instructor . Working with passion , love , happiness great energy . His explanation of each exercise was in detail step by step . Was above and beyond my expectations . And the music another level !!! LOVE IT ❤️✨✨✨✨✨✨❤️

Source: Google

★ 5

F45 Sunrise is an amazing gym with top-notch workouts and a great community! 💪🔥 The trainers are super motivating, the classes are high-energy ⚡, and the atmosphere keeps you pushing your limits! 🚀🏋️‍♂️

Source: Google

★ 5

Incredible 5 am workout today! Jethro is an incredible trainer with his phenomenal music getting me fired up plus his patience and kindness. What an incredible way to start my day! Thank you F45 and Jethro! Plus an inspirational quote by Mohammed Ali have it that extra something something.

Source: Google

★ 5

Source: Google

★ 5

I have been looking for a new workout class for the longest. I used to go to a CrossFit class a while back and left ultimately because of an issue with the owner. I tried a couple different places, and honestly, this was by far the best!
The staff was extremely friendly and everyone made me feel welcomed. The workouts are definitely intense, but the trainers are always there to help you. Even though the classes can get packed, ALL the trainers do an amazing job at making sure they give you individual attention and help you constantly with your form.
I ended up joining and have been super happy with my decision. I cannot say enough, how amazing the staff is ! Super huge thanks to Jethro for helping me feel welcomed and signing me up !

Source: Google

★ 1

Beware: Untrustworthy Gym with Shady Billing Practices

I've had an extremely disappointing experience with F-45 What initially seemed like a promising fitness center turned into a nightmare due to their unethical business practices and lack of customer service.

1-Unfair Billing:
Despite canceling my membership within the agreed-upon time frame, F45 continued to charge my account. When I reached out to resolve the issue, I was met with unhelpful responses and was essentially told that nothing could be done.

2-Lack of Transparency:
The gym failed to disclose critical information about their cancellation.

3-Poor Customer Service:
When I tried to address my concerns, the staff was dismissive and unprofessional. They showed no willingness to help or rectify the situation. It felt like they were more interested in taking my money than providing any real service.

I strongly advise against joining F45 in Sunrise.
Save yourself the headache and money by finding a more reputable gym that actually cares about its members.

Source: Google

★ 5

I have been working out on and off for a few years but never had a trainer or done classes. Always wanted to try the functional training/crossfit style of exercise and I’m so glad I did. Having the scheduled class helps keep me accountable. I love the group setting, everyone keeping each other motivated and excited. The fist bumps and high fives from the other people in the class and the trainers is the best part for me. So far, I love it here!

Source: Google

★ 5

Starting a fitness journey is never easy, but when you find a training center who has encouraging coaches and everyone is friendly and welcoming, you feel less intimidated.I can’t express how thankful I am to have amazing coaches; Adriana, Marceline, and Jethro who push me beyond my limits and have helped me improve my form and increase my resistance each day. At F45 sunrise we’re a little family and cheer one another to finish the pod! I highly
Recommend to join and be part of our family, you’ll get your sweat on and forget that your working out because of how fast the class goes by, the hype and the music is a vibe and the energy is out the window! Lashanae, thank you for always being attentive and reaching out if we miss class.

Source: Google

★ 5

I joined F45 Training Sunrise about 8 months ago, and I can’t say enough good things about this place! From the moment I walked in, I felt welcomed and motivated. The coaches here are exceptional—kind, funny, professional, and caring. They truly go above and beyond to support their members.
Despite pushing myself a little too hard and experiencing inflammation in my lateral epicondyle, the F45 coaches were incredible. They adjusted my exercises, modified my routines, and ensured I could keep working out without worsening my condition. Their kindness and expertise made all the difference.
Overall, I highly recommend F45 Training Sunrise. Not only will you improve your fitness, but you’ll also become part of an amazing community. Kudos to the coaches for their dedication and passion! I love ❤️ them ,the are the best in Sunrise

Source: Google

★ 5

Great place to workout. Great trainers, and it feels good before and after class.

Source: Google

★ 5

One of the best F45 Studios I’ve been to. Coaches are awesome and workouts are great

Source: Google

★ 5

Nice place, great workout! Coaches are amazing! Adriana is the best 🏋

Source: Google

★ 5

Amazing place, as an athlete the workouts were super and the coaches (especially Adriana) are wonderful!!

Source: Google

★ 5

Great experience!!!

Source: Google

★ 5

Great location. Friendly staff.
I’m excited to start the journey.

Source: Google

★ 5

I love it!! The Coaches are very dedicated and the routines are always different.

Source: Google

★ 5

Me encanta entrenar 🏋️ aquí !!! Los coach súper .. se siente muy buena vibra …. Y las clases siempre son muy dinámicas…. Llevo poco tiempo y ya he visto cambios en mi cuerpo !!! Lo recomiendo 💯

Source: Google

★ 5

Just joined after hearing many friends raving about f45 classes , and I must say it has not disappointed. Coach Adriana, Marceline and Hayle have been amazing! Always motivating you and pushing you to do your best. What I love the most is how it feels like a family, they always greet everyone by name, and even me as a newbie! Also Jethrow is very charismatic and welcoming! Thank you for such an amazing time in such little time, can’t wait to see what the next couple of months bring!

Source: Google

★ 5

F45 Sunrise is AWESOME!
All the coaches are very knowledgeable and at the same time push all the members to reach their goals to the max with a lot of kindness, positive vibes , good energy, and great music.
Facility is super super clean at all times. Staff is always on time and the workouts are freaking phenomenal.
I'm a member that gives two thumbs up to all the categories that someone can look for at a gym.
Go check F45 Sunrise if you are looking to start a new journey in the fitness world. I'm sure that you won't be disappointed. Patricia Mata

Source: Google

★ 5

I started this week & I really enjoy coming here, it gave me the motivation I was leaking to go the gym! All the coaches motivate to do better & get stronger!! 100% recommend!!!

Source: Google

★ 5

All coaches are a great team, always making you push for the best !!!

Source: Google

★ 5

Awesome studio gym great vibes good energy the team and the members are phenomenal I couldn’t be around a better bunch of family members working out.

Source: Google

★ 5

I love this place! The workouts are intense and right when you think you can’t anymore, you are done with a complete workout, improving endurance, resistance and overall good energy from excellent coaches! The music is great and helps a lot !

Source: Google

★ 5

Source: Google

★ 5

love f45 so far. the coaches are great and the classes are really fun.

Source: Google

★ 5

I had reached out to another company, but was apprehensive, and decided to wait. Well that same morning, I saw and add for F45 Sunrise. I showed an interest, and was immediately contacted LaShone. First impressions are not always true; but they last. I am so happy that the positive and welcoming attitude was not only true, but thus far seems to be the culture of this facility. My questions and concerns were answered. The transparency oh! how welcoming. Since my start, only a couple of weeks now, each and every coach has been accommodating, patient and kind. It is obvious that they are well trained. If you need modification, they are there to facilitate your needs. The classes consist of individuals at different fitness levels. An encouraging and respectful environment is fostered, and cascades down to the members. I LOVE the class flexibility times, and the amenities. Very pleased and encourage.

Source: Google

★ 5

The workouts and coaches are amazing!

Source: Google

★ 5

Es el mejor lugar! Los mejores entrenadores! Gracias por ayudarme a un gran cambio !

Source: Google

★ 5

Source: Google

★ 5

After my first class, I signed up for a membership. I love the structure of the classes and the community aspect! Everyone is so nice and supportive, you really can’t ask for a better environment. I can’t thank enough F45’s awesome team of trainers; Adriana, Marceline, Armando and Hailey. Each trainer takes the time to correct your form and push you to your personal best. Also the gym is very clean, I highly recommend!!! try out the 7 day trial and see for yourself. I wouldn’t be surprised if you joined :) contact LaShanae the gym manager, she is very sweet & welcoming and will answer all your questions.

Source: Google

★ 5

Just what I was looking for
Intense good work out! You’re in and out within 45 minutes.
Love this place!

Source: Google

★ 5

Adriana is so awesome when she coach's! I feel great energy every time i work out with her! Great people to work out with as well. I love the fitness community that F4 Sunrise has.

Source: Google

★ 5

I've been a member of F45 Sunrise for six months, and it's been fantastic. The workouts are fun yet challenging. The staff is friendly and helpful. Special shoutout to Coach Adriana, who is incredibly motivating and has very positive energy. I highly recommend F45 Sunrise!

Source: Google

★ 5

The trainers are great. Although there is some sort of circuit you need to follow, the coaches adjust the workouts to your needs. There are more than one coach on the floor so you never feel alone.
The 45 minutes flew by! I really recommend to try it!

Source: Google

★ 5

I like the classes they have different dynamics and the coaches are great

Source: Google

★ 5

Staff is superior. Always happy smiles and greetings when I arrive and depart! I feel extremely welcomed and challenged here! Awesome, Awesome, Awesome!

Source: Google

★ 5

Such an amazing training class !!!! Adriana has power, energy to improve your motivation... the best coach !! Congrat F45

Source: Google

★ 5

I came in and after 3 months saw a big difference in my energy and strength which is what I wanted . Mostly for my upper body . You guys are amazing you pushed me to make do more even when I thought I could do it . The atmosphere is great not crazy crowded and very organized Thank you .Adriana and Marceline

Source: Google

★ 5

Source: Google

★ 5

love all the instructors here!! honestly makes me so excited to come in every class. highly recommend!!

Source: Google

★ 5

I joined the F45 located in Sunrise Florida on January 1st 2024. A friend of mine recommended it to me and I’m so happy I took his advice and heeded his recommendation! In 5 months, I’ve already attended just shy of 140 classes. So when I provide a 5 star rating, it’s with a plethora of experience at this amazing gym. Each of the coaches have a uniqueness about them that I appreciate. They push me in different ways and they all motivate me 100% of the time! The sessions are intense but so fulfilling. There is a sure fire feeling of accomplishment when you complete a class that’s unmatched! I’m constantly challenged. I never feel like it’s a routine class, because the dynamics are always new, vibrant and exhilarating! They push me to my limit and I’m never bored. I would absolutely recommend F45 Sunrise! If you want an energetic, targeted, balanced, yet challenging functional training spot with amazing coaches, do yourself a favor, and give them a call. You won’t regret it! Special shoutouts to my favorite coach, Adriana! She’s literally THE sweetest and most motivating coach one could have! Every time I post a video of my workout, I get loads of comments telling me they love to hear her voice motivating me in the background! Her favorite words are: “Amazing Nisha!” Ha! And I love it! LaShanae is the manager and recently subbed as a trainer for a few days and I was thoroughly impressed with her skill sets as a coach and motivator! I enjoyed her sessions too! Shoutout to all the coaches though! They all rock! Lastly, the members are really cohesive, you become a part of a family there and everyone supports and cheers you on! #BestDecisionOf2024!

Kenisha Green.

Source: Google

★ 5

I just started with F45 and it’s completely changed my life! The support, and encouragement plus the hype that they give you too motivate is incredible.

Source: Google

★ 5

F45 has proven to be excellent for me during my fitness lifestyle. The coaches and management team create a welcoming and encouraging atmosphere. It feels like a family where everyone strives to do their best during the intense 45-minute workouts. I highly recommend it.

Source: Google

★ 5

F45 Sunrise is absolutely amazing! The Staff is friendly, kind and supportive. This gym has the best environment to get you pumped into working out and staying consistent. I’d recommend this gym to a friend.

Source: Google

★ 5

Source: Google

★ 5

The coaches at F45 Sunrise Florida are fantastic! They always push me to give my best effort, but in a way that's encouraging and fun. They create such a positive atmosphere in the class, which makes working out enjoyable.

Source: Google

★ 5

I am an avid F45’er and when I found out there was a new F45 near my parent’s place in Sunrise I was excited to check it out. I visit my parents often and I love that i can keep up with my F45 workouts while I am here. The trainers are amazing and so friendly and helpful. The studio is extremely clean and I am happy they provide towels. If you are in the area and thinking of trying a HIIT workout, F45 Sunrise is the place to be! #TeamTrainingLifeChanging

Source: Google

★ 5

Great instruction and encouraging environment! Love going here.

Source: Google

★ 5

Amazing gym!
Highly recommend coming to this location, for years i went to the typical cheap gyms where i had to train myself in an environment that barely had working equipment or lines to use equipment.
Once i found f45 and invested myself into my health and fitness i saw an amazing change.
I was greeted with smiles from coaches who made me feel welcomed and comfortable, they showed us all how to do every station prior to starting and during the workout kept us all motivated and encouraged us.
This gym is one of a kind, It is clean, affordable and worth It.
They have free classes to try out before you become a member , i highly recommend giving yourself a chance to be the best version of you.

Source: Google

★ 5

Been coming here for about a month and I would highly recommend this to anyone looking for a quick fun workout session. They have multiple time slots throughout the day so I can workout whenever I have the time. All the staff are super nice and knowledgeable.

Source: Google

★ 5

F45 is the best. I haven’t had any motivation to start working out, but I decided to invest my time to come here. Let me tell you, it’s the best! The instructors are so welcoming and encouraging. They are awesome. They also play the best music. If you want to invest in your body, invest in f45!

Source: Google

★ 5

I love going to the studio. It’s my third week and it feels really good. I didn’t work out for the last 3 years (I had a baby) and the instructors have been nice and provided options for my level.

Source: Google