★ 5

Source: Google

★ 5

Reggie is an awesome motivating coach!

Source: Google

★ 5

Source: Google

★ 5

This is the place to go for a complete workout which covers strength, cardio and muscle build up. Reggie is great he’s a hands on trainer.

Source: Google

★ 5

Reggie has motivated me to become a stronger version of myself

Source: Google

★ 5

I’ve never written a review, but I really feel like I need to. This is hands down the best F45 location I’ve yet to work out at & I’ve been to several. Reggie is an amazing trainer & he always pushes you to go beyond what you think you’re capable of. This isn’t even my home F45 gym & I prefer to come to this location just because of the way I’m pushed to be better and get stronger! Even with being the only trainer in the class, he makes it feel like a one on one workout experience. He’s always watching during every set and making sure your form is right or you’re increasing your weight. You can tell he’s passionate about what he does and he really cares about you reaching your fitness goals. This gym has not only helped me get stronger physically, but also mentally.

Source: Google

★ 5

I am loving my training at The Cove. Reggie and Chris is amazing! This are very educational very helpful and gives great guidance and direction. I feel myself getting stronger and having more energy. Can't wait to see what the next few months will be for me. Thank Reggie and Chris!!

Source: Google

★ 5

Amazing Coach that pushes me to do better! Especially when I don’t feel I can …😎

Source: Google

★ 5

This is my best plan!!
It's the best way to start the day.

Source: Google

★ 5

I’ve been working out at F45 The Cove for almost a year now, and I seriously love it. The energy in the studio is always amazing — it keeps me motivated and excited to show up, even on the tough days.
I’m not a super social person, but even the people there are really cool and supportive. The vibe is friendly and encouraging without being overwhelming — you can just come in, do your thing, and feel good.
Reggie is the best coach ever. He’s super knowledgeable, always brings the hype, and actually cares about how you’re doing. He pushes you just enough and makes sure you’re doing things right. You can tell he really wants everyone to succeed, and that makes such a big difference.

I’ve tried a few other gyms in the area before, but nothing compares to this. The workouts at F45 are fun, challenging, and never boring. I’ve seen way more progress here than anywhere else.

If you’re thinking about joining, do it! The vibe, the people, and the coaching are all next level.

Source: Google

★ 5

I absolutely love F45 The Cove! The workouts are always challenging, high-energy, and constantly changing which keeps things exciting. Coach Reggie is truly one of a kind. He’s incredibly attentive, knowledgeable in what he does, encouraging, and genuinely invested in everyone’s progress. His energy and passion for fitness is contagious, and he’s helped me get serious about my goals in a way that actually feels empowering. I’ve never felt more motivated or supported on my fitness journey. Highly recommend this studio and Coach Reggie to anyone ready to level up.

Source: Google

★ 5

I’ve been attending F45 for the past few weeks, and I’m genuinely impressed. I truly believe the program is exceptional—especially at the location I joined at The Cove. The entire team, including Reggie the gym instructor, they are absolutely amazing.
If you’re looking to transform your body and mind, improve your overall health, and build lasting strength, I highly recommend joining this gym. It’s more than just a workout—it’s an empowering experience that can truly help you move forward in life. I’m confident you’ll love it as much as I do.

Source: Google

★ 5

I"ve been at F45 for almost 2 years now. I go every single day and it's the best part of my day. Reggie is the best and looks out for everyone making sure they're getting the most out of their workout. This place definitely changed my life and got me back into shape.

Source: Google

★ 5

Everyone here is super friendly. Great workout and great instructors! Highly recommend trying it out if you're new to working out or a regular, F45 is a great fit!

Source: Google

★ 5

Reggie is the best coach

Source: Google

★ 5

F45 in The Cove is incredible, but Coach Reggie is the real MVP. My sister and I both agree—he’s the reason we keep coming back. When he’s coaching, the energy is just on another level. He knows exactly how to push us, encourage us, and make every class feel worth it. His motivation is contagious, and when he’s not coaching, honestly, it’s hard to find the same drive to show up.

What really sets Reggie apart is how much he genuinely cares. He doesn’t just coach the workouts—he checks in, remembers our goals, and makes sure we’re getting better every week. On top of that, he’s incredibly professional and handles any administrative issues we’ve had quickly and with kindness. Whether it’s a question about the app or a concern about scheduling, Reggie always makes sure we’re taken care of.

And the group events? They’re an absolute blast because of him. He brings the same energy and attention to detail to every challenge or social gathering, and it makes the F45 community feel like family.

We’re so thankful for Coach Reggie. He’s the reason F45 in The Cove feels like home!

Source: Google

★ 5

I absolutely love coming to F45, and a huge part of that is thanks to Coach Reggie! He brings such a positive energy to every class and makes the gym feel like a welcoming, comfortable space—no matter your fitness level. The workouts are always challenging but fun, and Reggie's encouragement keeps you pushing through. Truly a top-notch experience every time. Highly recommend!

Source: Google

★ 5

Love this place so much. Its my favorite moment during the week and also like Reggie is the best coach, he cares about each one

Source: Google

★ 5

Great gym in Deerfield Beach. Love the staff. Highly recommend!!!!

Source: Google

★ 5

After just 6 early workouts I feel stronger and my energy level has soared.

Source: Google

★ 5

It doesn't even feel like you're in a gym! It feels like a family and I love going there whenever I can! Quick workouts , real results and I'm loving every minute !

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Had such a great first class here! The coaches were so interactive and really pushed me to perform my best. Definitely recommend that you try this out!

Source: Google

★ 5

⭐️⭐️⭐️⭐️⭐️
Amazing workout! The energy at F45 is unmatched—great coaches, upbeat music, and a supportive community. Every class pushes you to your limit, but it’s always fun and rewarding. Perfect for all fitness levels!

Source: Google

★ 5

Super excited to join in on a class @ F45 The Cove. When on holidays from Canada you can always count on F45 for a great workout 💪

Source: Google

★ 4

Source: Google

★ 5

I have been working out at home for a while and was ready to get back in a gym. F45 is the exact style of workouts I like and the staff and members have been so welcoming! I live close enough to walk which has been nice. I’m excited to be back in a gym and this is a great fit, especially with the variety of exercises and great music. Give it a try!

Source: Google

★ 5

As a member of F45 I used a passport to workout at the Cove. Chris did a very good job of giving attention to every participant and making me feel welcomed. The music could have been a little louder but that wouldn't stop me from coming back!

Source: Google

★ 5

Friends talked me into trying and now I am hooked! Trainers will modify to any level for beginners. I am over 60 with zero background of weights and gyms, if I can do this anyone can and it's 45 minute a day and I feel great!

Source: Google

★ 5

Source: Google

★ 5

Location: Easy to find parking for most sessions. It gets a little harder around dinner time with the restaurant next door.

Facility: On the smaller side compared to other F45 locations I've been to. However, it is well-laid out, clean, and has great amenities.

Coaches: Knowledgeable, inspiring, and personable. They are observant and step in when needed to correct positions, assist with movements, or provide alternative workouts if you have limited mobility or injuries.

Overall, I highly recommend this location.

Source: Google

★ 5

Always a great workout and love the fact that I can get a 45 minute workout and feel it the next day. The music and instructors are the best and big shout to coach Marlee!

Source: Google

★ 5

F45 the Cove is excellent workout studio and F45 is the Best fitness programming. It has benefited me in so many ways: fitness for sure, weight management, strength, mentally, stress relief and
emotional resilience. The key is to make it a habit. Don’t go to crush your first few sessions go to complete them, enjoy them and come back. Unless you do squats and lunges routinely you can expect some soreness. Show up anyway. It only lasts 2-3 days and then you are good. Stronger and more resilient to be able to challenge yourself. Because it is full body you are able to keep active through minor injuries and not miss a beat. Trainers help with modifications when you do have injury and also help with motivating you past plateaus. Come on. What are you waiting for? Great community too! Always ends with a cool down so you can leave relaxed and refreshed. Nice and clean too!

Source: Google

★ 5

Marlee was attentive, informative and enthusiastic. She welcomed us with open arms, as we visited from out of town. I was very pleased with her, the facility and the workouts. Highly recommend!

Source: Google

★ 5

Great coaches and really cool workouts! The best gym I liked so far!

Source: Google

★ 5

Very friendly and clean gym. I got engaged and hooked after the first session. I would strongly recommend this F45. The coaches are very friendly and push you and correct your form. They are always motivating you to do your best in a safe way

Source: Google

★ 5

Just completed my 10th class with F45 and loving it!! The trainers (and other members) keep you motivated and make sure you are pushing yourself, while doing the exercises properly. The class itself is upbeat and always keeps it interesting! Looking forward to hitting the next milestone with F45 at The Cove!

Update: just completed by 85th class!!! Still love it as much as when I first started a year ago!

Source: Google

★ 5

great workout without the fear of getting hurt while training. been a long time crossfitter and am ready for a change

Source: Google

★ 5

everyone is so helpful and friendly. Great workout!

Source: Google

★ 5

Chris greeted me with a warm welcome
He helped me understand the waiver

Coach Lee showed me the spot I could put my bag
They played bangers
I started with foam rolling
The optimism and uplifting coaching and minute by minute assistance carried me though
Will recommend 10/10

Source: Google

★ 5

Loving it

Source: Google

★ 5

I love F45. It’s a quick, 45 minute workout that’s timely, efficient, & an overall full body workout. I like the Cove F45 because it’s a good size, nice supportive coaches, and the location is great right next to a juice shop and grocery stores with plenty of parking.

Source: Google

★ 5

Source: Google

★ 5

This gym is great. The coaches are professional and motivating. The members are friendly. The gym is always clean.

Source: Google

★ 5

If I could give more stars I would! This gym provides a great atmosphere, the members are friendly, and the coaches are top notch and motivating! You are pushed to become better and stronger, and you walk out after 45 minutes feeling great! Thank you coaches for all the great work you do!

Source: Google

★ 5

This F45 Studio is absolutely amazing! Every workout is a great challenging experience, and all coaches are extremely supportive and professional! From the minute you step in - they make you feel like you belong to this F45 Family! I’m extremely happy that I became a part of The Cove FitFam and I just WISH I did way sooner! 💙❤️

Source: Google

★ 5

This studio has been life changing! I have worked out in multiple F45 studios and this one has been by far the best. A little over a year in and this is still my ride or die workout place. Share your fitness goals with the coaches and they will get you there. Need modifications? No problem. These certified coaches with passion and personality will get you where you want to be. I have conquered box jumps and working on conquering more. If you are looking for a community to feel welcome, this is the place to be no matter your fitness level. Shout out to all the coaches and members that make F45 The Cove incredible!

Source: Google

★ 5

Great coaches and staff. I definitely prefer this studio over the boca one .

Source: Google

★ 5

WE LOVE THIS PLACE!! We were able to workout as a family and we could not have chosen a better studio. The staff was always happy, helpful with our son and pushed us when they knew we were capable of more. We left drenched in sweat and happy every time and would recommend this studio to EVERYONE! :)

Source: Google

★ 5

Awesome vibes! These coaches and participants are fun…even at 5:15 am in the morning.

Source: Google

★ 5

Live DJ on Saturday

Source: Google

★ 5

Great gym and great coaches!!!

Source: Google

★ 5

Very interesting

Source: Google

★ 5

I love coming here for a quick and efficient, full body work out! The staff is awesome!

Source: Google

★ 5

I thought I would die the first three classes. I enjoy the blend of cardio with strength training, and I don’t feel like I’m going to die anymore. I feel great!

Source: Google

★ 5

Lots of ENERGY!! The instructors, Jen and Pac, are a lot of fun, while still focusing on form. The class flies by! Love it.

Source: Google

★ 5

This Gym is the best group training I’ve ever experienced. I’ve been to CrossFit and Orange theory but f45 takes the cake. I first tried the east Boca location and the Cove feels more like a family to me. Steven, Jen and Pac keep me motivated and excited to keep going.

Source: Google

★ 5

F45 The Cove is amazing! My first class was January 2021 and over the last year I have made awesome progress, lost weight, feel great and motivated by the fantastic team of coaches. Each coach truly loves what they do and their energy radiates in their coaching and passion for helping us be better. Huge shout out to Pac, Jen, Sam, they are OUTSTANDING! Additional shout out to the awesome friends I have made at F45 working out is more fun with you!

Source: Google

★ 5

I joined in August and already see a difference in my body and my strength. All the trainers are fantastic. Jen is the most compassionate while Pac offers a more in your face work out.

Source: Google

★ 5

Wonderful group of trainers and great workouts. Most of the week, M,W,F, and Sat are cardio heavy while Tu and Th are more resistance based workouts. The members are supportive and vibe is great. Definitely recommend if you are looking for a gym!

Source: Google

★ 5

Jen is awesome, PAC isn’t bad, place is absolutely great. Coming from a crossfitty background we had a blast with this change!

Source: Google

★ 5

I LOVE F45 The Cove! The coaches are so much fun and really take the time to get to know the clients and make you feel like you have a one on one personal trainer! The workouts are challenging and make you feel sooooo good when you’re done!

Source: Google

★ 5

I love this place! Trainers are extremely engaging and will modify any exercises according to your needs. The work outs are great! Always a smiling face at the front desk!!!

Source: Google

★ 5

Love it here 💕

Source: Google

★ 5

I have been an F45 member for almost 5 years now, at 4 different studios in the surrounding area. I have been a member at this location since they opened. This is, by far, my favorite studio. The friendliest environment, best trainers, and motivating atmosphere. F45 is great, but the staff here makes it even better!

Source: Google

★ 5

The best fitness family you could ever hope for! Every fitness level is welcomed and guided very professionally. Couldn't be happier with a gym!

Source: Google

★ 5

Instructors are incredible, family vibe for sure

Source: Google

★ 5

I love F45 at the Cove!
The coaches are motivating and fun! They pay close at to form and help you gain strength and confidence!
They play awesome music! The studio is clean and safe! And the front desk are welcoming and friendly! I highly recommend this gym!

Source: Google

★ 5

If you’re looking for a gym to join, try F45 The Cove! You’ll be met by amazing coaches, equipment and pick up some new friends along the way. The culture is positive, supportive and they bring the challenge. Great gym. Great TEAM.

Source: Google

★ 1

The gym seemed interesting, I just found the behavior of coach Samantha vulgar, with a terribly short and tight shorts, it embarrassed the people who were there, it didn't seem like a family environment, and if the management doesn't draw attention, it must be normal, I thought it was fine inappropriate, it's a gym we'd rather not attend.

Source: Google

★ 5

LOVE LOVE F45 Traing in The Cove, the instructors are great, and are always guiding me and encouraging me to get out of my comfort zone. Amazing classes, I already see a difference in my fitness level.

Source: Google

★ 5

I really enjoy working out at F45 in the cove. The trainers are so welcoming and encouraging. It’s nice that there are so many class options and I know what to expect each time.

Source: Google

★ 5

Place is great. Trainers are always on point and workouts are awesome.

Source: Google

★ 5

Source: Google

★ 5

Love this place! I couldn't recommend the staff at this location more. I feel like they're truly there to help you be the best version of yourself. They push you just the right amount where you feel challenged but not intimidated. The workouts are high energy and keeps your body guessing on what's coming next.

Source: Google

★ 5

Truly love this gym. I go to the morning classes and coaches Pac and Alyssa are always ready and so welcoming. Love the energy that they bring. They correct, challenge and encourage which is more than I could’ve asked for. 😊

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Great atmosphere, great classes, great energy!

Source: Google

★ 5

Awesome workout program with a great staff that pushes your limits. I have already noticed a transformation after 3 months of dedication.

Source: Google

★ 5

I've been powerlifting for almost a decade now. Unfortunately I've been stuck on a plateau with my gains. But since coming to the F45 and their intense training programs my lifts have jetted up 12%!

I wholeheartedly recommend this Gym!!!

Source: Google

★ 5

First time at F45 and absolutely LOVED it!!! Pac did an amazing job with Steven welcoming me at the door to help me get comfortable. Signed up on the spot! I have never had a better workout experience. Everyone should try it out!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

They have the best trainers and workouts. Love the atmosphere! No other place like this one, where you have fun while working out!

Source: Google

★ 5

Ty F45 team!!! Had a great experience on my first day! Stephen & Pac are awesome!!! Looking forward to going
tomorrow!

Source: Google

★ 5

F45 is exactly what I needed. I was bored with the Gym and was trying to find a choice that pushed me to be better while I was having fun. The team is amazing, always in good spirits and very loving. They are always taking care of us while we do the exercises and making sure we are getting stronger and better. My favorite trainers are PAC and ALYSSA. They are the best! I highly recommend people to try F45.

Source: Google

★ 5

Super encouraging and a great workout. It’s fun to workout with a team and great music!!!

Source: Google

★ 5

Everyone is so nice and helpful!!💪🏻

Source: Google

★ 5

Great workouts! Pac & Alyssa are awesome!

Source: Google

★ 5

Don't you just love waking up every morning to go suffer at the gym? yeah, me neither! But these guys will make it very fun and they have a special way to wake your a** up really quickly with all sorts of creative exercises. Trainers will keep you motivated and allow you to take your own pace (at least at the beginning)...anyway my point is: I love bacon and they'll make sure I sweat it out!

Source: Google

★ 5

I started at f45 right when they opened and I’ve been excited to come to class each time. As a former college athlete it was hard to find a purpose after playing my sport for so many years. F45 has helped me fulfill that missing piece. Family forever 🌟

Source: Google

★ 5

I love this studio so much I drive all the way from Fort Lauderdale. Can’t recommend the trainers and workouts enough! Shout out to Pac for always pushing me to go heavier and get stronger. Thanks everyone for making my morning workouts so fun!

Source: Google

★ 5

Best workout I’ve ever been a part of! Always challenging, fun and super supportive coaches!

Source: Google

★ 5

Such great workouts!

Source: Google

★ 5

I’ve been here about 3 months and have been loving it! Pac & Silvia are my fav trainers. Pac knows how to push you in a helpful and encouraging way! I look forward to coming each week!

Source: Google

★ 5

Pac and Kat are wonderful trainers! I’ve been attending for 6 months now and I’m down 20 pounds! Highly reccomend F45 for anyone, especially people that find working out alone difficult. 👍

Source: Google

★ 5

Amazing workout!!! All the employees are super friendly and super encouraging!! Highly recommend F45 in the cove:) so happy I joined.

Source: Google

★ 5

Love the workouts and the trainers!

Source: Google

★ 5

Amazing trainers, atmosphere , and workouts. It truly feels like everyone cares and for the first time in a long time I am motivated to switch to a healthy lifestyle!

Source: Google

★ 5

I felt mentally and physically lost when I walked into the studio 4 months ago.
I was trying to get back in shape after my pregnancy to see if that could help me feel better emotionally.
Indeed I found the best workouts ever at F45 The cove, I started feeling a better little by little.
I knew I was at the right place when I went to check out the studio before they opened. What I never imagined was that I was about to sign up not only for a gym membership but also but for a group of amazing people. Friends that make you feel like family.
Nobody told me that the owners would the there welcoming you and working out with you everyday.
I don’t feel like I go to the gym. I feel like I go to a place to have fun and work out with friends everyday.
As I told them one day… F45 the cove brought me back to life and for that I will ALWAY be grateful.

Source: Google

★ 5

I had to take 8 months off of my normal work out routine because of health reasons. One of the trainers talked to me about F45 and how it would be a good fit for me... I was hesitant but I tried it.

My experience has been 5 star all the way. The trainers really care about me and my expectations of myself. They know some days I really want to push myself and some days I need to tweak the workout so I can complete it! I just LOVE the live DJ on Saturday mornings. I LOVE that you work out your entire body and that the workouts are well thought out!

I have personally lost inches on my waist - which i'm thrilled about and about 7 lbs in just the first few months.

I joined the challenge and it really helped me concentrate on my food intake and the quality of food i'm eating. So overall I am so happy to have found a gym that I look forward to going to every day!

5 Starts to F45 helping me along my journey to good health!!!

Source: Google

★ 5

Source: Google

★ 5

Amazing facility and a great staff! <3

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I can't say enough about this gym. I don't like gyms but...I actually look forward to coming here. The workouts are intense but the music and the trainers definitely help you get through it. The trainers are knowledgeable, funny and they care...as does ownership/management. I sweat, I laugh and I feel great every time I leave. Do something really great for yourself...for your health and your soul...and join this place!

Source: Google

★ 5

Great equipment and coaches. Always a great workout at F45 with fun music, a functional movements. You really catch so many muscle groups you miss at typical gyms.

Source: Google