★ 5

The best

Source: Google

★ 5

I love F45…you get a lot of workout in and you don’t even realize how fast time passes🥳the people that work there are encouraging and make me feel motivated 👍🥳awesome environment to work out and have fun doing it🥳👍

Source: Google

★ 5

This is an amazing studio and community with wonderful trainers and members. I recommend becoming a member to anyone looking to have a fun consistent workout and lead a healthy life.

Source: Google

★ 5

F45 is addicting. You need to do it, ESPECIALLY AT THIS LOCATION IF YOU WANT A FANTASTIC EXPERIENCE

Source: Google

★ 5

As someone who is scared of joining new gyms because of lack of experience & doesn’t like to go to the gym often, I would say that F45 has made me enjoy HIT Workouts! I did the $25 for 7 classes trial & I’m glad I did!
I’ve mainly done 45min Cardio classes (they feel like 20mins since you workout so hard & constrained) with Molly & she has done well to accommodate the workouts to me, I’m 5ft with short legs so certain workouts everyone else can do I can’t. She checks in on me and adjusts my form if need be in a positive & constructive way that makes me enjoy learning. I definitely would recommend this place to anyone looking to get some quick exercise in without spending hours at the gym and still feel it the next day!

Source: Google

★ 5

Awesome F45 studio !

Source: Google

★ 5

This is a great gym! Clear, well structured work outs. Supportive and knowledgeable staff. Clean gym and bathrooms. All round winner!

Source: Google

★ 1

EDIT: After this class, I had X-rays, an MRI, and consultations with two orthopedic surgeons. I ultimately required ACL reconstruction surgery followed by a year of intensive physical therapy. It turned out I suffered a complete ACL tear that night at F45. The owner did reach out once after the injury, but instead of showing genuine concern, he was argumentative about my review and seemed more worried about the gym’s image than my injury. My advice: stay far away from this place.

Original Review:
Very disappointing experience. I tried this gym for the first time last night and it was a complete let down.

1. The coaches never asked about my exercise history, goals, or limitations. At most quality gyms, coaches take time to get to know new members and set them up for success. Here, one coach briefly explained the class flow, while another told me to check the screens for the exercises on my own—without coming in with me or even asking if I had any questions. I went in feeling unprepared, and without prior experience I would have been completely lost.

2. The warm-up was almost nonexistent. Two minutes of movement before a 45-minute HIIT class is unacceptable. We didn’t stretch, there was no real preparation, and the class launched into high-intensity work with zero transition. It felt chaotic and unsafe.

During class, I injured my knee while doing side step-overs on a box that was far too high for me. The coaches never mentioned using scaled heights or modifications. I had no time to adjust, and the lack of guidance contributed directly to my injury. For context, I’ve trained in CrossFit and Olympic Weightlifting for years without issue—this is the first time something like this has happened to me.

I’m shocked that such a large gym franchise runs this way. Between the lack of coaching, the poor warm-up, and the chaotic environment, it’s a recipe for injury. I won’t be returning, and I strongly caution others against it.

Source: Google

★ 1

A freakish cult that won’t let you out of their grip. Seriously just let someone cancel.

Source: Google

★ 5

Best place ever! They do not give up on you even when you want to stop or give up! It's a fun and positive an environment to be in! With the people, you become workout buddies, to being friends, to being like family having each other's back to keep the hustle for a better you!

Source: Google

★ 5

Great experience at this gym! Good vibes and great people

Source: Google

★ 5

Can NOT say enough about this gym! From Coaches to classes, community, and cleanliness, F45 WPB is hands down, ahead of the game. You gotta check out the Hyrox classes and their new Pilates classes…both are INSANELY good!

Source: Google

★ 5

Whether you’re trying to maximize your fitness goals or you’re somebody that has limited time to dedicate to fitness F45 is your go to! I can’t go into a traditional gym and get myself to do an effective workout .. F45 takes all the headache of having to deal with that. Highly recommend

Source: Google

★ 5

If I could rate this place 6 stars I would. The people? Incredible. The work out? Intense. The vibes? Immaculate. Everyone here is so welcoming and makes you feel at home. Love the modifications for people that are getting back into the gym. What’s not to love here?? Consider me, a fan for life!!!!

Source: Google

★ 5

Tried a class with my best friend while I was visiting and had the best experience! The workout was stimulating, challenging & enjoyable and the staff were friendly, welcoming and supportive. Would highly recommend to anybody who is thinking about trying it out

Source: Google

★ 5

Great & fun way to stay consistent and accountable on early mornings. Made the move to West Palm easier this past year!

Source: Google

★ 5

F45 West Palm Beach is one of my favorite places!!!
The instructors/ owners are incredible. This place has such an inviting and encouraging atmosphere. You can tell the instructors want you to leave class feeling better than when you came through the doors.
And put the icing on the cake, I have met some of the best people from taking/ instructing classes.
You may start out as a member but you become family. Happy to have found my Fit Fam! 💙

Source: Google

★ 5

Best gym ever! Love the classes, coaches and community of this gym! I’m stronger than ever bc of these classes 💪🏽

Source: Google

★ 5

Such a fun gym! Can’t wait to return

Source: Google

★ 5

Best experience, great staff. This gym cured my depression.

Source: Google

★ 5

This gym is very clean and they have a great community. Highly recommend it if you’re in the area

Source: Google

★ 5

Love this place. The workouts and trainers are amazing. It’s like a little family! Highly recommend if you’re looking for Hyrox training as well. 10/10

Source: Google

★ 5

I’ve been around a lot of fitness communities, but F45 Downtown West Palm Beach stands out. The energy here is unmatched! The coaches are knowledgeable, motivating, and genuinely care about your progress. Every workout is different, the vibe is upbeat, and the members make it feel like a team effort every time you walk in. If you’re just starting your fitness journey or taking it to the next level, this is the place to do it. Highly recommend stopping by and giving it a shot.

Source: Google

★ 5

F45 Training West Palm Beach has completely transformed my fitness journey! From the incredibly supportive and motivating owners to the top-notch coaching staff, this place is truly exceptional. The sense of community is unparalleled – everyone is so encouraging and welcoming, making workouts enjoyable even when they're challenging. I especially love the variety of classes offered; the standard F45 workouts are always dynamic and effective, and the addition of specialized classes like HYROX and Blue Track Pilates truly sets this studio apart. They also offer a Run Club that meets weekly, they run anywhere from 3-6 miles. It's fantastic to have so many options to keep things fresh and target different aspects of fitness. If you're looking for a gym that delivers amazing results in a positive and energetic environment, look no further than F45 Training West Palm Beach. Highly recommend!

Source: Google

★ 5

I found F45 and the amazing people within the gym earlier this year and haven't looked back. Joined the Hyrox team and it's the most welcoming community and really motivating for getting into the best shape of my life. Everyone lifts each other up. Socially, I've found my people—all aligned. Clean and fun gym! 11/10!

Source: Google

★ 5

My move to West Palm Beach for work could have been isolating, but joining F45 West Palm Beach completely transformed my experience. Over the past year, this gym has become so much more than just a place to work out; it's a vibrant community that fosters genuine connections. From the moment I walked in, I felt the palpable energy and supportive atmosphere. The coaches are incredibly motivating and empowering, always pushing you to achieve your best while providing expert guidance. The modern, impeccably clean facility adds to the overall positive experience. I've even forged some of my deepest and most cherished friendships within these walls! Beyond the exceptional classes, F45 West Palm Beach offers a fantastic weekly Run Club and a dedicated HYROX training group that meets twice a week, catering to a variety of fitness goals. A special shout-out to owners A'nna and Sam, whose dedication and passion for their members truly shine through. They've cultivated something truly special here. If you're in West Palm Beach, F45 isn't just a gym; it's an essential part of the community.

Source: Google

★ 5

I recently relocated to west Palm and I’m so happy I found an f45 that is above amazing! I wake up every morning excited to get the day started with the WPB f45 team. The energy from coach mitchells classes cannot be topped! He’s my all time favorite coach. Good music, good people, all around good vibes. I highly recommend becoming a member!!!!!

Source: Google

★ 5

Great training! My husband and I came here to try a class. It was EXCELLENT!! Great equipment. Challenging workout. Best coach, Mitchell. We immediately registered for another class. Highly recommend this F45.

Source: Google

★ 5

Me gustaría saber si tienen guardería

Source: Google

★ 5

The circuit training is excellent, and there is strong camaraderie and support throughout your fitness journey.

Source: Google

★ 5

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★ 5

I am honored to found a place that provides fitness at its finest,with a variety of different exercises each day ,along with all the different classes each day. Thanks so much for the motivation to inspire myself and others. I recommend this place, plus the music is high vibing, energy here is insane.. what ever doesn't kill you makes you stronger..

Source: Google

★ 5

I love F45! The workouts are always different and make you work! ❤️💙💪🏼

Source: Google

★ 5

Excellent workout with a great diversity of classes. More strength and more fun than OTF, but less intense and nerdy than CrossFit.
The newer ownership of the West Palm Beach location is excellent too.
Last but not least, the Coaches are really awesome, involved and friendly.
I have been a member for several years and I very highly recommend it.

Source: Google

★ 5

I've been with F45 for about years now. It is a great way to stay active, agile and all around fit. For 45 minutes don't have to think, find a machine, wait for some, or track a workout. Just follow along, and modify your effort as you feel. No pressure, but great encouragement.

I'm 59, but can keep up with those half my age. That's F45!

Source: Google

★ 5

Great F45 location under the ownership/management of Sam, A’nna, and Paige. All the coaches are knowledgeable and genuinely passionate about functional training. I love how F45 West Palm really tries to ensure we get that team training feel by encouraging relationships with members as well. Thank you, everyone!

Source: Google

★ 5

Llevo solamente 2 meses asistiendo a F45 pero tengo muy buena experiencia en el mismo Cada día que voy al entrenamiento lo disfruto al máximo Los entrenadores son excelentes, están constantemente motivándonos además que corrigen cualquier error durante la ejecución del ejercicio y dan alternativas en caso que que alguien no pueda realizarlo Hacer ejercicios en pareja o en grupo es una gran motivación y apoyo Es por esto que decidí por este en vez de otros

Source: Google

★ 5

This place is best of the best trainers are super cool and they are pushing you to do more. Super motivation thanks guys.

Source: Google

★ 5

Still loving my F45 home! Upgraded my rating to 5 stars since they added a 5:30 AM class. Thank you!!!

Source: Google

★ 5

Great workouts, great coaches, great people! Been a life-changer 💪🏼📈

Source: Google

★ 5

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★ 5

Rolando is always great! Knows how to make a class fun, and enjoyable. This location is great, ample parking nearby, and lots of walkable things after class to recover. Definitely looking forward to being back!

Source: Google

★ 5

Staff is great, very knowledgeable and engaging! Best total body workout around, I would highly recommend!

Source: Google

★ 5

I’ve tried many gyms and these classes are the best! It’s super fun and an extremely effective workout!

Source: Google

★ 5

Love the workouts and trainers!

Source: Google

★ 5

So happy with my experience at F45! It really is a great fitness model. The coaches are all super sweet and knowledgeable! Could not imagine myself going to a conventional gym.

Source: Google

★ 5

Best workout, community, & coaches !

Source: Google

★ 5

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★ 4

The energy of the staff and the exercises are great but the music needs updating for sure. The songs are all from the early 2000s.

Source: Google

★ 5

F45 is fantastic! The coaches are outstanding, and each day presents a unique and challenging workout. The supportive and encouraging environment truly sets it apart.

Source: Google

★ 5

Love going to F45, it keeps me motivated and I love the community!

Source: Google

★ 5

I just started F45 and l love it! All the trainers are wonderful and very helpful !
Gym is very clean , organize , the ambiance is friendly!

Source: Google

★ 5

This place is great! Especially Josh!

Source: Google

★ 5

Love this place, everyone is so nice and so helpful especially during the workout. They are always near to help with anything during class and extremely knowledgeable to help you correct your form. I actually look forward to going!!!

Source: Google

★ 5

Best gym routines and trainers! Awesome gym and good vibes. I have been at F45 for the past two years and i recommend it 100%. Trainers are always motivating you. If you don’t know how to exercise, this is the right gym because they will teach you how to exercise. F45 has coaches that will guide you and teach you. Francesca, Lane and Paul are very knowledgeable, professional and inspiring leaders/trainers. Thank you guys for the good work. Keep it up! I LOVE F45 WPB.

Source: Google

★ 5

I love WPB F45!! The variety of classes keeps it interesting. The motivating trainers help you get better with every class!! F45 is helping me become the best me!!

Source: Google

★ 5

Love this studio! Feel healthier and more in shape than ever since joining in October 2024. I’ve tried lots of group fitness studios and nowhere has been as positive and encouraging as WPB F45.

Source: Google

★ 5

I love this gym! I have been a member since it opened and have been hooked. The intensity of F45 is perfect for me. It has put me in some of the best shape of my life and in 3 years I've yet to pick up any kind of injury from the training (can't say the same about my time doing CrossFit). The facility is very well kept and the coaches are great. The workouts are programmed to give a great balance of strength and cardio and I have definitely noticed improvement in my stamina and conditioning. It is great to have the workouts all set as well as coaches and other members to give me the push I would not be giving to myself when working out alone. Thanks F45 WPB!

Source: Google

★ 5

Hands-down the best in group fitness. The workouts are challenging, but for everyone. The trainers are friendly and motivating. I always feel great after finishing a workout here. Thank you!

Source: Google

★ 5

I love this place, For a while I was a coach and I loved the community and the people who go to this gym, now I am part of the community and I love the training and the coaches too.

Source: Google

★ 5

Love this gym!! They always make you feel welcome and have a great community of members

Source: Google

★ 5

F45 pushes you to the next level! You have to try it!

Source: Google

★ 5

F45 West Palm Beach has been the best gym I have ever joined! The workouts are fast and efficient and the trainers are always really helpful and welcoming. Thanks to F45 I maintained a consistent workout routine up until a few days before I gave birth! The trainers are always able to help modify exercises for any condition- be it a pregnancy or an injury. On top of that there are multiple classes throughout the day which helps to stay consistent even with a busy schedule. It’s hard to think about doing any other type of workout after joining f45!

Source: Google

★ 5

F45 West Palm is a great place to get in shape and stay in shape.
The facility is always clean, the coaches are on top of their game . Thank you! I really enjoy my time with you all!

Source: Google

★ 5

F45 of West Palm is amazing!! Every workout is a great one and the trainers are awesome!

Source: Google

★ 5

I have been here since they first opened a few years ago and I still absolutely love it! I never get bored of the workouts, all of the coaches are awesome and supportive! I can’t recommend it enough.

Source: Google

★ 5

Fantastic experience

Source: Google

★ 5

I really enjoy going to F45! The workouts are not only convenient for my schedule but also incredibly effective. As a new mom, this gave me the motivation to get back into working out. The upbeat environment really adds to the experience, making it both enjoyable and motivating.

Source: Google

★ 5

Incredibly competent and encouraging coaches that guide you through challenging workouts that leave you feeling proud of yourself. F45 creates community and is a great workout for any fitness level, it is so adjustable to your goals and needs.

Source: Google

★ 5

F 45 West Palm Beach is fantastic. The trainers are excellent, the workouts are tough but fun, and the people are very friendly and welcoming. You can work out at your own pace, and if you need help the trainers will help you out. If you are looking for a great workout, a place to meet new people, and trainers to be there for you, F45 West Palm Beach is for you. I cannot say enough about F 45.

Source: Google

★ 5

Incredible experience from start to current. My now husband and I started F45 because my mom showed such progress and interest over time with her local F45 program. We are fit, fabulous, confident and friendly because of F45!!!

Source: Google

★ 5

I’m a member of f45 I West Palm for almost 3 years now and I have been loving it! Highly recommended if you want to be healthy and you’re enjoying a great workout!

Source: Google

★ 5

Staff are welcoming and inviting, they want to see the members succeed. Workouts are intense yet obtainable and push a person if they so desire, all in all great spot!

Source: Google

★ 5

Great place to train! Love the workouts. Each workout is different every time I go which is nice because of challenges my body. The instructors do a good job at keeping everyone in the classes motivated and ensuring we are maximizing our efforts by showing us the proper form for each workout.

Source: Google

★ 5

Thanks to the staff and managers at F45 West Palm Beach for welcoming me to your studio. I'm an F45 member in New York and they helped me keep my training routine even while on vacation in (warm, sunny) Florida for a few days.

It's great to visit F45 studios around the country since the workouts are identical no matter where you are. Even better when you find first rate trainers like in F45 West Palm Beach.

Source: Google

★ 5

Absolutely love this facility and team! Coach Rolando, Lindsey, Joshua have all been amazing! 10/10 experience

Source: Google

★ 5

Great F45 location. Coach Ro is the man.

Source: Google

★ 5

I visited here from out of town. The coaches were so friendly and helpful. Even being from out of town , they treated me so well and helped me with modifications and my form. I would recommend this F45!

Source: Google

★ 5

Very professional, loving every minute of it ♥️🙏🏻

Source: Google

★ 5

I love working out at F45, great workout and even better coaches. Great downtown location in WPB.

Source: Google

★ 5

Great coaches and staff! Everyone is friendly, helpful and motivating!

Source: Google

★ 5

Amazing fast paced workouts!

Source: Google

★ 5

Fantastic F45 gym. Friendly staff and trainers.

Source: Google

★ 5

high energy explosive cardio, challenging strength training with outstanding trainers. All of the trainers are engaged in your technique along with constructive instruction. Those characteristics separate F45 from the other gyms. Lindsay is a rockstar trainer. It took 1 trial session with her energy, input, and humor which sold me. Forget coffee......F45. Highly recommended. Noticable results

Source: Google

★ 5

All of the coaches and very fun, energetic, knowledgable, and kind. Josh is always making jokes and keeping the vibes high. Cassie is super chill and down to Earth to chat with. 10 out of 10 would recommend this gym to anyone- the staff is amazing!!

Source: Google

★ 5

Great environment with great knowledgeable coaches.

Source: Google

★ 5

Love training at F45. Staff is always friendly and helpful. I have done tons of workout classes across multiple brands and F45 stands out. Classes are good for all levels and there are always modifications. Team is great and look forward to my next visit.

Source: Google

★ 5

Great classes and atmosphere at the gym. All instructors are great.

Source: Google

★ 5

I'v started last week and basically I can't stop anymore! so addictive!

Source: Google

★ 5

I joined F45 a month ago after researching a few gyms in the area. I haven’t worked out consistently in 2 years. Juggling a toddler, a demanding work schedule and +40 age I had specific criteria. I wanted more strength vs running on a treadmill, motivating workout, coaches that could work around my old knees and a welcoming environment. F45: Hit.The.Mark. Lara at the front desk is so helpful. And I especially love Coach Lindsay and Coach Travis. I only make it in 2x a week because of my schedule, but even with that I am already seeing results. I was so concerned that my knee was going to set me back, but with the coaches modifications I’ve had no issues. It does take a little to get the hang of the fast paced warm up and the stations. Give it time and ask for help from the coaches. The only con for me is the schedule options. I could really use 530a class or at worst a 730p class to make it in more often. I’m hoping as the gym grows they will add more time time slots. Other than my crazy scheduling needs - the coaches and class format is freaking awesome!

Source: Google

★ 5

Can't speak highly enough of the team here. F45s workouts are varied, fun and programmed to get results.

Source: Google

★ 5

I used to go to orange theory in west palm beach and I never saw any results. So I gave F45 a try and I’ve been going for over a year now and my results are amazing. I look and feel so good. Very toned and the workouts are absolutely amazing. They’re all great coaches but my favorite coach is Anna! Also Lara she works at the front desk she is absolutely amazing as well!

Source: Google

★ 5

Es un lugar mágico donde nos llenamos de energía y fuerzas. Está lleno de muy buenas vibras y de personas muy agradables. Lo recomiendo 100%

Source: Google

★ 5

F45 West Palm is one of the nicest F45 studios I have been to! They keep it super clean and the coaches know how to ramp up the energy!! The other members really feel like family. Everyone is welcoming and I love that the staff goes out of their way to remember each person’s name!

Source: Google

★ 5

One of the best F45 experiences I’ve had. Lindsay is the best coach I’ve had at any F45, same goes for Sam the owner, Laura at front desk, and Cam. Great facility, even better people 💪🏼🔥 makes me wanna move there!

Source: Google

★ 5

Excellent experience. Receptionist was very helpful. Clean workout area and plenty of space. Monitor for exercise routine. Cool feature the heart Monitor is connected to your phone for results at the end of the work out. With these results you can discuss how you can improve with the class instructor. Excellent.

Source: Google

★ 5

I love working out at F45 West Palm Beach.
Everyone brings it and you leave it all on the mat.
Great coaching team, wonderful receptionist :), and a nice environment. Thank you!

Source: Google

★ 5

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★ 5

Love the workout and the staff! Feels like having a personal trainer

Source: Google

★ 1

BAD BUSINESS PRACTICES. They refuse to acknowledge that I canceled months ago. I have confirmation emails from the owner acknowledging that my account was canceled MONTHS AGO when I moved away. They do not update their system and they continue to try to charge my credit card. I gave them an extra month because they have a 30 day policy. ( I have been told from other F45 club owners that even THAT is illegal considering that I moved away and did not use my membership.) Today I thought it was a courtesy to call the location and to remind them that I moved away months ago and that they should stop trying to charge my credit card, and the receptionist told me that I was still a member and she hung up the phone on me.
RUDE AND BAD BUSINESS.

Source: Google

★ 5

Great 45 minute workout that is perfectly challenging. The trainers are very friendly and welcoming. I would recommend to anyone as part of their fitness/health routine.

Source: Google

★ 5

F45 has been one of the best experiences in my fitness career! I was always stubborn about doing things on my own for the longest time. Then after a month of F45, the results were coming in hot! When you finally reach that milestone of 100 classes, it feels great! You WILL notice results sooner than you think!

The class starts with a demo of each exercise, the number of stations, the number and timing of each set, and the flow of the room. Afterwards, you go into a dynamic stretch warmup for about 2-3 minutes. Then it’s go time! You’ll have several tv screens with interactive demonstrations of the exercises + timing + sets.

Don’t be overwhelmed about jumping from station to station and getting the timing right. I’ve been going for months and STILL mess up and forget. Sometimes you have another person doing as exercise with you (depending on the size of the class), so it helps keep your focus.

Use the coaches as resources too. They’re all very knowledgeable and supportive. If you have injuries or weak muscles you want to strengthen, the coaches will help create an alternative for you.

Source: Google

★ 5

This place has been a great find for me. Its probably the best I've felt in a long time. I have received quick results and the programming and facility is excellent. I felt very welcome there from the first day. There is a great energy in the gym. As a part time baseball coach, its great to get that push from someone else on a regular basis. Chris, Josh, Riley, and crew are great at what they do and really helped me get acclimated to their innovative approach to working out. I definitely recommend F45, but especially here in Downtown Palm Beach. They do an amazing job at this location!

Source: Google

★ 2

This F45 is great for its location and the workout (which is no different than any other F45 obviously). Unfortunately they have more cheerleaders here than actually coaches. Seems as though you have not only hired a lot of newbie coaches recently but provided no training for them. I mean with TWO coaches working the floor and 3 tv screen screens showcasing all the movements & work to rest ratio you’d think this would provide the ideal opportunity for the coaches to give exercises corrections & suggestions to the clients & modifications when needed. Nope! They are drinking coffee, walking around talking to the other coach about nothing related to the class, & maybe receive a fist pump.

Whoever is in management have you checked on your team at all. Do you guys provide trainings?? I mean you took away the 60$ weeks, the package pricing actually are a ripoff, and you raise you monthly to 220$?!!! I mean what are you providing to raise the rate 70$ and not change a thing to the studio but actually a decrease in service! Lifetime gym just opened in the local area and they charge 220$ a month & google their amenities!!

1. I highly recommend you review what you are doing with pricing.
2. Training your coaches, so your small square footed space isn’t filled with 2 cheerleaders but 2 educated coaches that set a standard.
3. Speak with some of the girls at the front desk to perk up their mood. It’s called a customer service position.
4. You have 5 solid coaches (management do you know who they are?), and 1 sweet girl at the front is helpful.
5. Train your team because season is around the corner.

Source: Google

★ 5

I’ve been bouncing around to different F45 locations while on an extended vacation and this is by FAR the absolute best F45 studio I’ve ever been to! The studio itself is massive for an F45, it has awesome AC, several huge fans and it has a separate area with lockers, 4 full modern bathrooms with showers, and a separate room for storage, so all the equipment isn’t all stuffed in a small space like at some studios. The trainers are all fantastic and so welcoming. My husband and I felt so welcomed the moment we walked into the studio. Highly recommend checking out this location! I’ll definitely come back any time I’m in the area, it will actually have a lot of pull over where I stay next time I visit South Florida!

Source: Google

★ 5

Great experience! I was looking for a fitness experience that blended the benefits of group fitness and personal training and also one that would bridge the gap between other fitness options out there (big box gyms, Cross Fit, etc.) They have done just this in their team training experience. It's the best of both worlds for both beginners and the advanced, as we train side by side and are encouraged and motivated by a great team of trainers, great music, and each other. Any exercise can be modified, and the trainers are more than willing to meet you where you are at to ensure you get the benefit of the 45 minute workout, regardless of your fitness level, and in a zero-ego environment. The friendly, goal-driven, and fun community they have created is really great!

Highlights:
Classes are generally 45 minutes, including instruction and warm up.

They have an app where you can book of all of your classes, up to one week in advance.

Located in the Park-Line retail level, next to the new 360 Rosemary building.

Free lockers (you do not need to bring a lock)

Walkable from almost any area of Downtown WPB.

Memberships are month-to-month.

Several restrooms with high end showers.

The staff/studio manager has and continues to work very hard to provide a really caring and friendly environment.

Source: Google

★ 5

Unfortunately I got a job opportunity in ATL & have to cancel my membership but I loved this gym. Trainers are so great & it was really fun. I recommend anyone who is looking for a fun gym experience & a great work out to join this gym!

Source: Google

★ 5

A place that very quickly became home!!. There is nothing like the smiles you receive as you walk into your 7am class its the best start to the day- filled with energy, motivation and great vibes. Super clean atmosphere and the best bathrooms to get ready to continue conquering your day.

Source: Google

★ 5

I’ve been coming to F45 West Palm Beach since September and have loved it from the very first class. The instructors are amazing & super motivating. Having a team environment & upbeat music helps push you in every class. I’ve gain so much strength & endurance along with meeting awesome people. I’ve been telling people about F45 and hope more people can join!

Source: Google

★ 5

F45 West Palm is amazing. It’s a great environment to workout. The coaches are all great, energetic and they motivate you throughout the whole class. I love the class structure (cardio, strength and hybrids) and knowing that once I get to class the whole workout will be set up, explained and ready for us to do. Joining this gym has been an amazing experience💪🏼

Source: Google

★ 5

best music to listen to during the workouts!!!

Source: Google

★ 5

Nicole, Travis, Mariana and Stephanie are invested in what they do and they set an amazing vibe every class. From the moment you walk in they make you feel welcome and if you decide to join you will quickly become part of the F45 family. The gym is clean and they take pride in making sure everything is spotless for the next class coming in. Come in and find out for yourself, this is a judgement free zone with nothing but the support you need to keep going.

Source: Google

★ 5

Great environment to workout in! The workouts are high-quality and the coaches are fun and motivating. The studio is very clean. All the workouts are HIIT style and what I like is that you never do the same workout twice here! They're constantly changing the workout structures and exercises which keeps you from ever getting bored! If you compare the price to another gym, then it will seem expensive, but it is more appropriate to compare it to personal training because there is always a certified personal trainer or 2 guiding you through the class. That's not something you get at a regular gym.

Source: Google

★ 1

Source: Google

★ 5

I am very new to structured workouts, and was not sure what to expect. I went in very skeptical. However, within the first five minutes I knew I belonged.

The F45 concept is somewhere between CrossFit and a "regular" gym experience. For me, it is the combination that I needed. The experience as a whole is exactly that, an experience. From the music, to the absolutely incredible trainers to how the workout is formated, I couldn't ask for more. With regard to the trainers specifically, they provide personal attention and motivation but are not on top of you, which for me is the perfect mix.

Coming from a Military and Public Service background, a sense of community in like minded individuals is very important to me. As soon as you walk in the door, look to your left, then once in look at the wall above the studio entrance, you will see exactly what I am talking about.

This particular location is beautifully done with a huge, open workout space, as well as modern private bathrooms complete with custom showers.

Workouts are not meant to be easy, and you definitely get your money's worth here!

Source: Google