★ 5

Source: Google

★ 5

Fit 407 provides a consistent and challenging to-your-level Pilates practice. Scheduling is easy and there are a plethora of classes to choose from on their easy to use online scheduling app. The instructors are well trained, knowledgeable and friendly. I have seen positive changes both physically and mentally.

Source: Google

★ 5

FIT407 is the best workout out there! Such a healthy and happy environment - all the instructors are so motivating and the music is always the best. Once you go, you’re hooked! 💗💗💗

Source: Google

★ 5

Amazing class!! Gianna is the best 🤍🤍

Source: Google

★ 5

Fabulous class and the instructors are the best! Pilates has helped me improve my running.

Source: Google

★ 5

Such an amazing atmosphere. Absolutely love fit407 and all the people. 💖💖💖

Source: Google

★ 5

THE. BEST. WORK. OUT! I love how it’s low impact but high intensity. Such good instructors and the vibes are always HIGH!

Source: Google

★ 5

Love love love this studio! The instructors are all so welcoming and take the time to get to know everyone. The workouts are always fun and leave me feeling my best!

Source: Google

★ 5

The best pilates class ever!! I love the vibe and the workout is amazing

Source: Google

★ 5

I love it here at the Windermere studio!!! I have been here for a while and every single time I go I always enjoy it! Taking Lorrin Taylor’s class especially is always the greatest, she gives support and great feedback. Love her, so kind!!❤️❤️❤️

Source: Google

★ 5

Love all the classes with (Jessenia, Erin, Jess, Michelle and Gianna) 🤍

Source: Google

★ 5

Fit 407 Windermere Erin's energy in her classes is very motivating and the instructors across the board are amazing super knowledgeable, encouraging, and they make sure you’re using proper form.

Source: Google

★ 5

Erin is the reason I come, but I have fun and definitely pushed to my limits with each class. I injured my back lifting weights so Pilates is a nice compromise to staying healthy and fit

Source: Google

★ 5

Bella’s Pilates class is amazing—she makes the workouts fun while still challenging you to get stronger every session.

Source: Google

★ 5

Bella B was AMAZING so sweet, so encouraging, teaches a fun class!! I will be returning back to visit Bella soon!!

Source: Google

★ 5

Bella was amazing!! Amazing class and I can’t wait to come back!!!💗💗

Source: Google

★ 5

i absolutely love FIT 407! I started January 2025 because of an amazing promotion they were offering to new members. Ever since, i’ve been coming to a class every weekday. The instructors are definitely the definition of a girls girl. They want to see you become into the baddie that you are! If it weren’t for them and their motivation, I wouldn’t be seeing so much change happening with my body.

Source: Google

★ 5

I love it here! I’ve been going to Fit 407 for a while now and the workouts continue to be consistently challenging :)

Source: Google

★ 5

I love it here. The trainers are so friendly and they always remember my name—makes it feel really personal. I look forward to every visit.

Source: Google

★ 2

I bought the 2 for 1 classes to try this out and I booked one class and it was great. Very challenging but the other couldn’t be booked immediately because I wanted to try a beginner class which I could try and keep up. I was waiting and then found one in Dr Phillips but when I go to book, my 2nd class wasn’t credited to the account and I wrote their customer service and there were crickets. I am disappointed they didn’t honor what I purchased. Probably do this a lot which is a shame.

Source: Google

★ 5

Just took my first class here and it was amazing ! Erin was my instructor and she was very friendly, helpful and knowledgeable! The class structure was easy to follow but still challenging. Overall great experience

Source: Google

★ 5

Source: Google

★ 5

I just started FIT 407 Windermere end of January 2025 and I feel physically and mentally stronger! Each instructor has been fantastic and the community is really friendly. When Michelle K. and Angie B. are instructing, I know I'm in for a tough workout.

I've been to other pilates studios, and I like how you can go to ANY FIT 407 location with your monthly pass or credits. This has helped me encourage friends to meet up! Also, the FIT app is better than others as it tracks your class count (AND the studio celebrates your milestones). Another feature with the app, you can select your spot and reserve for a friend, or coordinate which spots so you can be together. You can also see how many are on the Waitlist, so you can either decide to join or find another time or location. The other pilates studio I tried did NOT have those app features.

Another difference with the other pilates studio, they didn't have mirrors on both sides or their reformer layout had 3 rows, and being in the middle, I had NO mirror. At FIT 407 they have Front and Back mirrors so you can see your form and work harder when you see your muscles engaging.

I love being a part of the FIT 407 family and happy to hear their expanding to Jacksonville!

Source: Google

★ 5

Fit407 workouts are amazing, I actually look forward to working out! Special shout out to Bella who made moving up from a Level One class to Full Body Sculpt a great experience! She is so patient, helpful, and motivating, couldn’t have been as successful without her! Please try one of her classes if you haven’t already, you won’t regret it!

Source: Google

★ 5

Jessenia is the best instructor ever! She has an amazing workout set and is an excellent orator. She motivated us and ensures that we get the maximum benefit from each work out! Love her.

Source: Google

★ 5

Fit407 is a fantastic full body workout. The instructors are amazing… always encouraging and supportive!

Source: Google

★ 5

As a woman in my mid 40’s finding a fitness program that truly supports both my physical and mental wellness has been a game changer. FIT407 has not only helped me get stronger and more confident in my workouts but it has also provided me with a community of encouragement, motivation and empowerment that I don’t even know I needed. The instructors at FIT407 are nothing short of inspiring. Mel is absolutely amazing! Her energy, expertise and genuine passion for what she does shines through in every class that she teaches. She knows exactly how to challenge and push her classes while still making the class fun and doable. Her encouragement has helped me break through mental and physical barriers, and I always leave her class feeling accomplished and stronger than when I walked in. I have noticed a huge difference in my endurance, strength and overall confidence since joining and I’m only on class 8. I am incredibly grateful for the inspiration and support I’ve received from the FIT407 community and I cannot recommend it enough. Once you take a class you’ll see firsthand just want an incredible experience it is!

Source: Google

★ 5

I love this model of exercise. The small group set up is a perfect way to train for me. The trainers are amazing, very patient, kind and knowledgeable of what they’re doing, they correct your posture so you don’t hurt yourself and have a better result from the exercise. I usually go to the Windermere location just because is closer to me but I recommend all the locations 💯 %. I started it 6 months ago with the unlimited package and come at least 4 times a week. I definitely feel more energized, strong and flexible and my abs are starting to show a little bit!! Very happy with this decision!

Source: Google

★ 5

Amazing studio. My home away from home. Every single instructor is so well trained and the atmosphere is always welcoming. Best part of my day!

Source: Google

★ 5

Always an excellent workout! Friendly and knowledgeable trainers along with clean facility and machines. Great experience!

Source: Google

★ 5

Fit407 has been such an amazing addition to my days! I thoroughly enjoy the workouts- they are never the same and it’s fun to see yourself advance the more classes you do. Camila and Emily are my favorite instructors!! Every instructor pushes you to do your best and there is always great energy in there.

Source: Google

★ 5

I love going to Fit407 for an effective and challenging workout. It has shown me a new way to enjoy working out and grow stronger. Since starting, I have gained so much strength and confidence and have loved getting to immerse myself in the community between both instructors and fellow members.

Source: Google

★ 5

The best work out!! Instructors are soo nice and helpful!

Source: Google

★ 5

This class was challenging but also so much fun! Kiley who is normally in Oviedo or Lake Nona was such an uplifting and encouraging instructor!

Source: Google

★ 5

Best workout and never gets repetitive, even going multiple times a week! Always great energy here, making me actually look forward to my workouts. All coaches make the workout feel individual- love taking class with Bella B🩷

Source: Google

★ 5

Love this studio, the instructors, and the workouts. I’ve been working out here for two years now and think it’s a great way to strengthen the body and improve balance and flexibility. Everyone is welcomed, no matter how old, how fit, or anything else. It’s super hard but easy to modify until you get stronger, which you will quickly.

Source: Google

★ 5

Hands-down, Fit407 has changed my life. I injured my spine in my teen years and have struggled to find an exercise program that does not cause pain. I was extremely intimidated when I showed up to my first class, but the instructor eased my nerves immediately. I shared with her my challenges/injuries and she showed me modifications based on her routine that day. Now I walk in confident and already know exactly how to modify things on my own. I am forever grateful to Michelle, Jess and all the instructors that have helped me along the way. I have been a member since December and my body has totally transformed. I absolutely love and look forward to classes. I am also ADD and struggle to stick with things but the classes here are never the same so I never get bored of it!

Source: Google

★ 5

Genuinely my favorite part of the morning. I love this take on modern pilates so much! All of the instructors are amazing. Thank you fit407 for existing!

Source: Google

★ 5

Fit407 has been a game changer for me. After being diagnosed with degenerative disc disease in my lower back, I could no longer do my high intensity/heavy lifting work outs. Fit407 has helped me to really focus on my core and protecting my lower back. Added bonus- the instructors are awesome and the music is super fun!! I’ve never enjoyed a work out as much as I’ve enjoyed my work outs at Fit407!!

Source: Google

★ 5

Source: Google

★ 5

I love these classes! It’s an all around great workout within an hour that incorporates strength, cardio, stretching and most of all, core work. I have noticed over time that my core strength has improved so much and it helps my posture and back, a whole body renovation. The teachers are all excellent and motivating while keeping you safe and engaged. Every class is different so you do not get bored like you do with some workouts. I would highly recommend Fit 407. Do it for yourself, your health, wellness, confidence and to get fit!. Fitting into your skinny jeans the best feeling!

Source: Google

★ 5

Each time I visit the studio I leave feeling stronger than before! I love how each class is different from the last and I can’t wait to continue my pilates journey with FIT407!

Source: Google

★ 5

My favorite place forever 😮‍💨

Source: Google

★ 5

Fabulous workout! Every time you walk into the studio it’s a different workout so you never get bored! The instructors are spectacular! They do an outstanding job of letting you know you are doing an amazing job.

Source: Google

★ 5

I’m 45 and have been dialed into fitness for more than half my time here on earth. The Fit407 method is one of most challenging but most satisfying workouts I have ever experienced.

Source: Google

★ 5

The best studio!!! love being able to be apart of the fitfam!🤍

Source: Google

★ 5

THE BEST WORKOUT IN ORLANDO!!!! life changing results!

Source: Google

★ 5

Amazing workout! Love teaching and taking classes.💗💗💗

Source: Google

★ 5

Source: Google

★ 5

Amazing studio and instructors! Thank you Alyssa for another fantastic class tonight.

Source: Google

★ 5

This gym is the best thing that I’ve ever done for my body. The instructors, the small classes and the positive vibes are amazing. The changes I see in the mirror are meeting my aesthetic goals and I feel happier and healthier each class.

Source: Google

★ 5

Me Time! Best thing I did for myself in years. This studio is amazing. I had never taken a modern pilates class prior but decided to take the plunge since they were offering a great new member special. I committed myself for the two weeks to give the workout it's fair shot. Well, almost a year later and I am addicted. The instructors are amazing, and the other members are super supportive. Workouts are always challenging and you never get bored. Not only did it change my body (hello abs!) but it also gave me a place to zone out and focus on myself. Highly recommend!

Source: Google

★ 5

Unlike any other Pilates studio! The best instructors and most effective 45min workout!

Source: Google

★ 5

Hands down the best workout I have ever tried! It is a low impact full body workout that anyone and any fitness level can do. The instructors are amazing, the atmosphere is such a vibe and even though it’s tough you leave feeling rejuvenated and strong!

Source: Google

★ 5

Fit407 is an amazing modern pilates studio in Windermere focusing on full body workout during a 45 minute class with awesome instructors who are all certified in SRT training!!! Come check it out!!

Source: Google

★ 5

Awesome full body workout! Instructors are knowledgeable, studio is a welcoming environment. Love it!

Source: Google

★ 5

Best workout in my 42 years. I’ve loved Pilates for 20 years and this takes it to another level. It’s only been 10 weeks since I started and I already feel stronger and see a difference in how my clothing fits. Best of all, it’s a mental boost of confidence and happiness. Love all the staff! So glad I found Fit407!

Source: Google

★ 5

Source: Google

★ 5

love this class !

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★ 5

You have to completely commit dedicate yourself and show up, and the rewards are amazing! All the instructors are wonderful too!

Source: Google

★ 5

Love it! Best workout you can get!

Source: Google

★ 5

Always an excellent workout and the instructions are on point! Love it!!

Source: Google

★ 5

All FIT 407 locations have the best instruction and several convenient class times! Love it!!

Source: Google

★ 5

Fit 407 reformer Pilates is an amazing full body workout. The instructors are encouraging and talk you through exercise transitions well. I am so much stronger since starting these classes.

Source: Google

★ 5

this is the best workout ever! everyone here is so motivating and pushes you to do your best every class!

Source: Google

★ 5

Fit 407 is the best workout for your core, obliques, legs and upper body! I could not recommend enough! Strength training at its finest with the most motivating and knowledgeable instructors!!!

Source: Google

★ 5

Amazing instructors , classes, and beautiful space. Definitely will challenge you!!

Source: Google

★ 5

Fun workout!! I took Aprils class and she’s very knowledgeable and encouraging. She pushes you and gave the class a great workout. :)

Source: Google

★ 5

I’ve taken three classes so far, and I’m having a great time! I want to shout out Elle in this review bc she has been so welcoming, helpful and encouraging and I appreciate that so much!!

Source: Google

★ 5

I love how this works your entire body, and how the instructors are helpful and knowledgeable.

Source: Google

★ 5

I am completely new to reformer Pilates & was pleasantly surprised by the first class! I have had various joint injuries over the years that have made most workouts painful & recovery slow. The first intro class pushed me physically, yet I felt no actual joint pain during or after! Muscle fatigue & post workout soreness was intense & I felt the effects on muscles I haven’t felt in years! The instructors are supportive & motivating & offer alternate positions for various levels. After taking a few more classes, I feel there is hope that this might really help me get stronger after multiple injury setbacks. It’s an incredible workout - take a class & see for yourself!

Source: Google

★ 5

Fit407! One of the best studios in central Florida hands down! I’ve been to a few studios throughout Orlando. This however is the location I look forward to working out at multiple times a week. The studio is small and intimate but has such a modern feel with the colored lighting. The staff is all super friendly, professional, and knowledgeable on form/technique. They are also welcoming and accommodating to all levels of experience with Pilates. Classes are motivating and overall a team experience even if you are going solo. Book your first class you will not regret it!

Source: Google

★ 5

This is most definitely my new workout!!
All the instructors are fantastic
If your a first timer or workout everyday ~ this class is challenging and rewarding. No class is ever the same!!!
#fit407 is the place to workout!!!

Source: Google

★ 5

Fantastic instructors, super clean, easy to schedule, great music. I love this workout because it trains all the muscles. I used to do hours of spinning classes and my body never looked great. Now I do 2-3 pilates classes and I’m seeing a huge difference.

Source: Google

★ 5

Great work out! Class is fast paced and music gets you moving. Instructor Ilyas is motivating and helps you throughout class. If you have not tried pilates before, I recommend doing an intro class where they work at a slower pace through some of the key movements and names of positions. Great class for anyone looking for a challenge!

Source: Google

★ 5

Amazing Pilates studio! Thank you Michelle for a great first class - such a good workout. This studio is unlike any other Pilates studio in Orlando. Feel stronger already after one class! Highly recommend - try Michelle’s class, you won’t regret it!

Source: Google

★ 5

Amazing new modern Pilates studio!!! And an AMAZING workout!!!!! The owners are awesome!!! Highly recommend!!

Source: Google