FIT 407 Winter Park

Winter Park, 1100 Orlando Ave, Winter Park, FL 32789 | ★ 5 (125 Review)

📞 +1 407-775-0130

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Pilates studio Fitness center Gym

About the Club

Step into a world of dynamic movement and transformative fitness, where our pilates studio becomes your sanctuary for strength,
flexibility, and holistic well-being. We are located in Winter Park, FIT 407 is an exclusive haven dedicated to modern Pilates.
Our highly skilled instructors are passionate about guiding you through personalized workouts that empower your body and mind.
Our studio boasts cutting-edge equipment and embraces contemporary techniques to deliver unparalleled results.
We believe in the power of movement to sculpt your physique, enhance your posture, and enhance your overall health.
Start Your Transformation with FIT407 Winter Park Pilates studio!

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 FIT 407 Winter Park
 FIT 407 Winter Park
 FIT 407 Winter Park
 FIT 407 Winter Park

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Reviews

Sasha M

★ 5

WOW! Absolutely love this studio. I appreciate the level of certification that all instructors hold. I’ve heard great things about this studio and it exceeded my expectations. Always clean, staff are super personable, easy to follow instructions, and I feel safe with unfamiliar movements.

Source: Google

Nayma R

★ 5

Always a supportive, attentive, and considerate atmosphere, but I love that Benjamin and Madison will happily kick my butt when I want it and sometimes when I need it. I always leave feeling stronger or, at the very least, better than when I showed up.

Source: Google

Kimberly Greb

★ 5

Maddy Scheckel is my favorite instructor here. She has the most amazing energy, and not to mention; the most amazing playlists EVER! If you want a motivating and encouraging class go to Maddy!

Source: Google

Hannah Sinclair

★ 5

My very first pilates class was at this location and I loved the atmosphere! The staff and my instructor, Maddy, made me feel welcomed and never made me feel confused or lost. Will definitely be back!

Source: Google

Madison Scheckel

★ 5

Best studio in Orlando!! I’ve tried many other places but no where else is like FIT! The classes are challenging and the instructors are amazing!! You’re more than just a body on a machine here it is a family!!

Source: Google

Makayla Koller

★ 5

Absolutely love this studio. The environment is so welcoming. It’s evident that every instructor is passionate about each of their classes which makes it so much more motivating for me. 10/10 Pilates studio I always and will continue to recommend this place to everyone I know!

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Doalcey Wander Rojas Gavilan

★ 5

Nice place and great people

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M

★ 5

I tried it one time as a guest and I loved it and I would come back again

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Maria Gavilan

★ 5

Absolutely love this place. The location is amazing, the studio is always clean and well taken care, the instructors are awesome, and I really wanna give a huge thanks to Alyssa because she made me love Pilates again and all of her classes are absolute killers (in a good way). 100000% recommend going here

Source: Google

Tanya Bernadotte

★ 5

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Tay

★ 5

My favorite studio! I’ve taken over 40 classes so far and I always love coming here. The classes are fun and the instructors are always friendly and super helpful. Special shoutout to Ben for always having an amazing playlist and the best classes.

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Armani Gil

★ 5

First time here! I’ll definitely be back 😁 Ana was amazing, motivating and super helpful! Been to a few other Pilates studios but this has been my fav yet!

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Carly Melnick

★ 5

Loveeee fit 407!! Best Pilates in Orlando. Every instructor I’ve had has been great and very well trained!!

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Jenn Dia

★ 5

Tried a Fit407 class with Ben a week ago and have booked 3 times with him since then. The energy is great, the classes are spicy! I’m a fan!!

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Michelle I

★ 5

Had a friend in town and she was dying to try my Pilates Class. The trainers here are so incredible, and of course this time was no exception. The teacher was so welcoming & helpful. I love this studio because there is such a supportive community. We both left feeling high from the workout (and ready for a matcha next door!).

Source: Google

Peyton Derrick

★ 5

People think I’m crazy for driving an hour to work out here!! Maybe I am a little crazy, but also the workout and staff is that good. 70 classes in and I’ve never walked out of class without feeling stronger and more at peace than when I walked in. Would die for a studio in Brevard, but in the meantime will be commuting to my favorite workout. Ty FIT!

Source: Google

Olivia Hawley

★ 5

Just finished my first intro class at this location and the website isn’t kidding when it said that even the intro class is challenging! I’ve been looking at getting into Pilates as a way to strengthen my core/back muscles and also just to get more active as I’ve fallen into a very sedentary lifestyle in the past few years. Basically I’m very out of shape lol so there were definitely some moves that were difficult for me to execute. However, the instructor Ben was really attentive and encouraging both during and after the class and even though I had to stop a few times I managed to push through to the end. I’m going to try a few of the level one classes before jumping into a membership but overall the vibes were great. I would just advise for anyone like me who hasn’t worked out in a while that it’s going to be a challenge for sure.

Source: Google

Madeline Dixon

★ 5

2nd update- A fantastic studio! Some people like the more spacious feel but I personally like the darker lights at oviedo. I only went to one class and I would go again if I dont have access to my home studio (Ovideo)!

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Kseniia Avila

★ 5

I love to go here

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Delaney Houston

★ 5

Fantastic workout!! Instructors are incredible, really great experience!!

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Madeline Lang

★ 5

I was nervous starting Pilates, but Ben is such an amazing instructor! He made me feel welcome & like a pro despite it being my first class. Excited to start this journey at Fit 407!!!

Source: Google

Melody Moraguez

★ 5

Seriously have never felt this strong in my life!! All the coaches are amazing Carmen & Benji always motivate me and push me past my limits! Every time I leave these classes I feel I can do anything! <3 love them so much!!

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Olivia Koch

★ 5

an amazing work out and incredibly kind, knowledgable instructors!! shout out to Hannah, Alyssa and Carmen!! <3 I’ve loved my experience here

Source: Google

joseph augustin

★ 5

Fit407 is the place to be! The workouts are challenging, but the instructors are motivating and make the exercises fun. I took two classes with Madison Wharton-Lake so far, and you could tell she genuinely enjoys teaching. Her classes were a vibe, well-structured with banger music. I also got to meet Carmen, who trained her, and she was just as welcoming. I will definitely be back to Fit407!

Source: Google

Rachel Medina

★ 5

I love fit 407!!! They are my favorite Pilates studio! I started back in November and I am so happy I signed up for a membership with them! The instructors are amazing, very sweet, personable and super helpful. I was in a funk before starting Pilates, wasnt into going to the gym, felt a little discouraged with consistency to workout. But the membership here has pushed me to be consistent and push myself to get stronger.

Source: Google

K W

★ 5

I’ve never done a day of Pilates in my life and was persuaded to join a class with a friend. But the way the Pilates team made me enjoy the class and help me understand what was going on was gorg. It was a wonderful experience. Book a class with Ben if you want to Diva up! I know that’s right, well yes!

Source: Google

Anabel Rubio

★ 5

Es súper bonito el ambiente las clases perfectas en entrenamiento de benjamín Ramírez súper recomendable me encantó es una experiencia maravillosa súper recomendable 🙏🏻❤️❤️❤️❤️

Source: Google

Marian-Ashley Fabia

★ 5

FIT407 is the place to be for an amazing Pilates workout! Took a class with Ben Ramirez, and wow—he’s a rockstar. Super motivating, and knows exactly how to push you while keeping it fun. His cues are spot on, and you’ll leave feeling stronger (and maybe a little sore in the best way). If you want a killer workout with the best vibes, book a class with Ben Ramirez ASAP!

Source: Google

Kayla Mulligan

★ 5

Took a class with Hannah today and it was amazing. She was so attentive to everyone in the class (who all had different experiences levels). Such good energy and a challenging class that made me feel so strong!!! Love Hannah!

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Jenny LeMieux

★ 5

Challenging classes with sweet and helpful instructors!! The best combo!! I’ve enjoyed all of my Fit 407 classes at Winter Park! Thank you!

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Kassidy Balmaceda

★ 5

I’ve taken a few classes at Fit407 WP with Ben and though are they challenging, it’s so fun! Ben is a great instructor with 10/10 playlists that’ll keep you going

Source: Google

Mari Pham

★ 5

I love love love FIT407!! I started going in November, looking for a studio to make connections and a place to feel comfortable while working out—which is exactly this place! So many incredible instructors like Hannah, Alyssa, Carmen & Ben, with great music and vibes. Every class is challenging and always different that leaves me wanting to come back and improve even more. This is the best place! So happy I came 💜

Source: Google

Ashley Travis

★ 5

My happy place!! All the FIT 407 locations are so awesome - especially Winter Park. If you are looking to try pilates for the first time or maybe you’re just looking for a new studio, this one is the place for you. All the instructors are so kind, welcoming, & knowledgeable ❤️

Source: Google

Charlotte Ustler

★ 5

Fit407 Winter Park is hands-down the best Pilates studio! The instructors are top-notch—knowledgeable, thorough and motivating. Alyssa is my personal favorite, with her positive energy and perfect balance of guidance and encouragement. The studio itself has a great vibe—thoughtful design and perfect lighting create a welcoming atmosphere where you can feel energized but still comfortable. Plus, the app they use makes booking and canceling classes a breeze. If you’re looking for an exceptional Pilates experience, Fit407 Winter Park is the place to be!

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Katie Kallio

★ 5

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Kayla Boundy

★ 5

I’ve been coming here since September, and it’s honestly been life-changing. I’ve lost 27 pounds, but more than that, this place has become my space to focus on me—both physically and mentally. The energy is amazing, and the way the classes flow makes it easy to stay in the zone.

Carmen, Alyssa, and Hannah are incredible. They’re so informative without it ever feeling overwhelming, and they just get how to push you without it feeling like pressure. The mind-to-muscle connection they teach has completely changed how I move, and “belly button to spine” will probably live in my head forever!

The music, the vibe, the way they guide you without being too in your face—it all just works. I leave every class feeling stronger, clearer, and so glad I showed up. If you’re thinking about trying it, just do it. You won’t regret it!

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Jasmine St.Claire

★ 5

Great place!!!!

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Kayla Roth

★ 5

Five stars is simple not enough! Fit407 WP is absolutely amazing! Hannah, Carmen, and Alyssa are incredible instructors— knowledgeable, encouraging, and so motivating. Each class is challenging yet fun, with personalized attention that makes a huge difference. The studio itself is clean, welcoming, and the perfect place to build strength and confidence. Highly recommend to anyone looking for the Pilates experience!

Source: Google

Nicole Nickley

★ 5

Absolutely fell in LOVE with Pilates. Carmen was my instructor for the first class and it was everything. She is so motivating, so kind, she has an amazing flow, very helpful, and makes working out your experience which is so important to listen to your body during your exercise! I came back a second time and had Alyssa, she was just as amazing! Very kind, helpful, supportive, pushes us in a way we need with the extra encouragement at the perfect timing! Recommend this studio to anyone and highly recommend Alyssa & Carmen as your instructors! Enjoy your new Pilates journey!

Source: Google

Bret Nickley

★ 5

The most amazing Pilates studio I have ever joined! Carmen & Alyssa are so kind, professional, they help motivate you throughout your workout and their workouts make you feel so strong. You can tell they really care about their clients. As they remind us to breathe, and will come over and help put our bodies in the proper position to make sure we’re getting the most out of our class! HIGHLY recommend fit407 & taking Alyssa and Carmen’s classes!

Source: Google

Lexi Vazquez

★ 5

FIT 407 completely transformed my life. I was never into working out on my own and decided one day to give Pilates a try….best decision ever! I’ve truly never felt better about myself and my body. The studio itself is so comforting, especially for someone who doesn’t typically workout. Amazing music, amazing people, amazing atmosphere every single class. If you haven’t tried FIT 407 or even Pilates as a whole, let this be your sign to give it a try and start an INCREDIBLE investment and journey for your health. Worth every penny!!!!!

Source: Google

Madison Trahe

★ 5

FIT 407 is amazing and this is my favorite location. I had tried Pilates at other places but none of them compare to FIT. The instructors are incredibly knowledgeable and do a great job at keeping classes interesting and engaging. I feel rewarded after every class because not only am I getting stronger after each one, but I am also getting such a great workout in only 45 minutes. Alyssa is my favorite instructor!!

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Julie Long

★ 5

I love FIT407, especially Jessenia’s classes! She’s so encouraging and motivating, and I always leave feeling empowered after an amazing workout!

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Jaanam Thadani

★ 5

Great studio, Great workout, Great instructors! Jessenia particularly is amazing— her positive and motivating energy makes every workout fun and has you feeling strong and accomplished. Leaves you looking forward to the next class while still feeling the burn from the current one!!

Source: Google

Susan Ho

★ 5

Fit407 is a great place to get a workout & meet new friends! Ben Ramirez creates such a fun experience in his classes.

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Ashley Brown

★ 5

I’ve been attending classes at this Pilates studio for a few months now, and I absolutely love it! The instructors are incredible – they’re knowledgeable, encouraging, and always make sure everyone is performing the exercises correctly. The workouts are challenging but feel so rewarding, and I always leave feeling stronger and more energized. They always have great music; it’s upbeat and perfectly curated to keep the energy high throughout the session. If you’re looking for a great workout in a positive, supportive environment, this is the place to be! Highly recommend!

Source: Google

Paisley Maxwell

★ 5

Went here for the first time as a guest with my friend while I was in town, and it was my first pilates class ever. Ella was awesome and showed me how to work the reformer and was super encouraging during class. Will definitely return when I’m in Orlando and highly recommend :)💕

Source: Google

Delaney Trujillo

★ 5

Just finished my intro class and I have nothing but amazing things to say! Ben and Olivia made me feel so welcome! They were very helpful and informative even during class. They were super attentive to everyone in class making sure no one got left behind. I can’t wait for my next class!

Source: Google

amy condon

★ 5

When I moved back to the Orlando /Winter Park area, which is where I was born, I went to four different studios in and around Orlando because I was going to start Pilates with the reformer and I just wanted the right “fit”and vibe if you will. Fit 407 was the last Studio that I tried and it was the one. The instructors are amazing,They’re always in an upbeat positive mood. They don’t mind repeating stuff for me. They take the time to fix my form and modify if needed. Hands down Fit 407 in Winter Park is just a great experience. You’re in, you’re out and you’ve had an amazing 45 workout and stretch! Check it out!

Source: Google

isabella grogan

★ 5

Fit407 has changed my life for the better, I recommend it to everyone! Bonus the instructors are always so kind and just overall amazing!

Source: Google

Michelle Nieveras

★ 5

Truly a phenomenal studio, I couldn’t ask for a better Pilates class ! The instructors are amazing. They create an environment that is so welcoming and inspirational. After every class I’ve taken, I feel stronger and more confident. I highly recommend this studio!!

Source: Google

Yasming Hani

★ 5

Truly the most amazing studio. Carmen, Ben, Hannah, Alyssa, and both Madison’s are incredible. Thank you for creating the best community here in WP. You all deserve to win.

Source: Google

Arielle Gelman

★ 5

Let me preface this by saying that I am not a morning person… but FIT407 has turned me into one. I know I’m going to have a good day when I start off my morning with FIT407. All of the instructors are fabulous and thorough! I tried a few different pilates studios before finding FIT407, and one thing that stood out to me about FIT407 was how much the instructors emphasize good form. I appreciated this as someone who’s new to the mega reformer. The classes are dynamic and high energy - 10/10 recommend!

Source: Google

Greycyn Clark

★ 5

I’m so happy I found Fit 407 WP!! I routinely go to the 6am classes and always leave feeling uplifted and energized for my day. The instructors are extremely friendly, the music is great, and the workout is truly effective!!

Source: Google

Taylor Oster

★ 5

I love my 6am classes at the Winter Park studio- Everyone from the owners to the instructors to the community they have created, is incredibly kind and supportive. The team of instructors is amazing, binging expertise and encouragement to every class- while the welcoming atmosphere makes it a joy to show up each morning. Its the best way to start the day, feeling strong and uplifted. Highly recommend!

Source: Google

katelyn torres

★ 5

This studio completely transformed my relationship with fitness! I never thought I’d be someone who looks forward to working out every day, but the modern reformer Pilates classes here changed that. The instructors are incredibly kind, supportive, and always take the time to help with form, ensuring you get the most out of every movement. Their encouragement has made such a difference in my progress—I feel myself getting stronger and stronger every day. The workouts are both challenging and rewarding, helping me build strength, flexibility, and confidence. I’ve never felt more motivated to show up for myself, and I truly credit this studio for helping me fall in love with Pilates. Highly recommend to anyone looking for a fun, effective, and welcoming place to move!

Source: Google

Maddie Chmelir

★ 5

The Winter Park Fit407 is the best! The instructors are so supportive and will actually correct your form (but subtly so no one else knows if you’re struggling). They also offer modifications and progressions for all levels. Sign up for a class with Alyssa—she’s amazing!

Source: Google

Aspen Delano

★ 5

This is by far my favorite Pilates studio! The staff is always friendly and helpful. I usually go after work and it is the perfect way to end my day. Not having to think about a workout and listening to fun music is what has made me get back into working out.

Source: Google

Andres Sampayo

★ 5

Awesome class!! Alyssa was a great coach!

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Kirsten Victoria Barry

★ 5

I always knew there was something missing in the Pilates space, and I completely found it in FIT407. I’ve yet to find another Pilates studio or fitness studio in general that’s made me feel as encouraged, as motivated, and as proud to be able to move my body.

There’s so much work and effort that this team puts into their routines, environment, and experience. Will and always do recommend this winter park studio - so much love!

Source: Google

Autumn

★ 5

Went to a class with ben. Early morning very fun and sweet all around great vibes definitely will come back more if your looking for a new pilates instructor/ place to go this is the place very good prices wonderful people helping overall such a great atmosphere

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stephanie fraley

★ 5

Took my first pilates class with madison j and loved it!! definitely will be back to take her classes again!!

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Stuart Davis

★ 5

The best Pilates studio in Orlando! Everyone is so welcoming and they build such challenging/rewarding classes. Instructors Madison Wharton-Lake, Carmen, and Alyssa always create a good vibes atmosphere!

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Marta Fuentes

★ 5

Went to Fit407 for my first ever pilates class and had such a great experience! It was a little intimidating walking into my first class but everyone was SO welcoming and put my nerves at ease! The instructor was familiarized me with some of the more complex movements before class and during the class the instructor was super helpful and attentive as well. Madison Wharton-Lake who is an instructor now was also there taking the class and even during the class helped me with queue when she noticed I was a little confused so that I wouldn't get too far behind. The environment was so welcoming and positive! Definitely recommend Fit407 to anyone who is looking for an absolute killer workout and great vibes!

Source: Google

Gianna Bouzari

★ 5

ALYSSA IS THE BEST!!!!

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Roselyn Martinez

★ 5

If you’ve never had a chance to do Pilates. This is your sign, FIT 407 is hands down the best studio out there! From the amazing instructors (shout out Alyssa and Carmen!) to the incredible ambiance to the beautiful location. They offer a variation of classes for all skill levels. This studio has changed me for the better, thank you FIT 407!

Source: Google

Yumi U

★ 5

I hate to workout and it’s a miracle that I absolutely love this studio. The coaches here make this the best Pilates studio. Alyssa, Carmen, Kristina and all of the instructors at Fit 407 are the best!

Source: Google

Cole Sauer

★ 5

FIT 407 is THEE best place to workout in central Florida. The classes are always so much fun, the workout is great and the instructors are always encouraging and knowledgeable (especially Hannah! Her class is my absolute favorite). I highly recommend giving FIT 407 a try! You will love it!

Source: Google

Yessenia Marcof

★ 5

Fit407 Winter Park is an incredible studio, the staff is so friendly, motivating and helpful. A special shout out to Carmen, Alyssa and Hannah for always reminding me I can do hard things - I had a lot of lower back pain when I first started my pilates journey that has significantly decreased and I couldn't have done it without them!

Source: Google

Lena PD

★ 5

Fit 407 Winter Park is an amazing studio!!! Every time I go I feel very welcomed. All the instructors I met so far are awesome, vary friendly, skilled and super motivating. They are always there to provide feedback and make small adjustments to improve your form if necessary so you can get the best of your workout. They are very open to suggestions and asking for your feedback as well. I’ve been going for a month so far and each time there is something new we are trying, change to sequencing, focus on different part of the body so it never feels repetitive, each time it’s like a brand new class. Studio has a great vibe with dark walls and not too bright lighting, I also love the music! Give them a try and you won’t be disappointed!!!

Source: Google

Paul C

★ 5

I recently had the pleasure of attending a Pilates class at FIT 407 in winter park Orlando, and I must commend Ben for his exceptional instruction. As a complete beginner, I was initially apprehensive about starting Pilates. However, Ben’s energetic and motivational teaching style immediately put me at ease. He took the time to thoroughly explain how to use the machine, ensuring I felt comfortable before we began. Throughout the session, Ben’s enthusiasm was infectious, and his clear guidance made the challenging workout both manageable and enjoyable. I left the class feeling invigorated and eager to return. For anyone considering Pilates, especially beginners, I highly recommend attending one of Ben’s classes at FIT 407.

Source: Google

Stephanie Enriquez

★ 5

This studio is amazing!!! I know the workouts are good because I leave the studio crawling! 10/10 recommend🔥

Source: Google

natalie cash

★ 5

I started a membership with Fit407 Winter Park a few months back and it’s a highlight for me every day! The team is so wonderful and makes every class fun and challenging, I feel stronger every time I leave.

Source: Google

Berin Seyithanoglu

★ 5

Amazing workout and the instructors here are incredible!! Definitely would recommend this studio.

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jack M

★ 5

Being someone who has never had any experience with Pilates, I didn't know what to expect going into my first class. However, through the guidance of my instructor, I had a fun and inviting experience—not to mention a great workout! I enjoyed it so much that I've been 7 more times and plan on many more! I would highly recommend Fit 407 for many reasons, however the best part to me are their instructors. I've had 5 different instructors, and each one has been kind, fun, and incredibly helpful. If you're considering Modern Pilates, I can't recommend enough that you take an intro class with Fit 407!

Source: Google

Kayla Briskey

★ 5

Fit 407 Pilates Studio deserves every one of its five stars! From the moment you step inside, the inviting atmosphere and positive energy immediately set the tone for an inspiring workout experience. The instructors are exceptional—knowledgeable, encouraging, and genuinely passionate about each student’s progress. They design classes that are challenging yet incredibly rewarding, pushing you to build strength and flexibility while ensuring you feel supported every step of the way. Whether you’re a beginner or a seasoned enthusiast, every session at Fit 407 feels like a personalized journey towards better fitness. The studio’s vibrant vibes and close-knit community make it a place where you’re not just working out, but truly thriving. Highly recommended for anyone ready to transform their fitness routine!

Source: Google

lexi eskina

★ 5

Such a fun and intense workout! McKinsey was my coach and she was AMAZING! She made you feel comfortable and was so upbeat the entire class. I was very sore after her workout, but in the best way!! :)

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Andrea Knobler

★ 5

I got to the winter park location and absolutely love it. While it’s hard and beats my butt it’s such a highlight of my day!! All of the instructors are wonderful and it’s so fun to be in an environment where all these women are making the effort to better themselves!! I love it!!!

Source: Google

McKinsey Hughes

★ 5

My absolute happy place!! You will never want to leave once you take your first class here. There is no other studio like FIT407, the amount of detail, training, and care that is shown by every instructor is something you won’t get anywhere else 🥰. Special shoutout to my favorite ladies/instructors Madison, Hannah, Carmen, and Alyssa for still challenging and motivating me over 100 classes later🫶🏼🫶🏼

Source: Google

shannon pagan

★ 5

I recently attended a Pilates class, and I couldn’t be more impressed! The instructor, Ben was knowledgeable, encouraging, and provided clear guidance throughout the session. The class was well-structured, offering a perfect balance of strength, flexibility, and core engagement.

As someone with past injuries, I appreciated the modifications available, allowing me to work at my own pace while still feeling challenged. The atmosphere was welcoming, and the workout left me feeling stronger, more energized, and refreshed.

If you’re looking for a low-impact yet highly effective workout that improves posture, flexibility, and core strength, I highly recommend this class! I can’t wait to go back!

Source: Google

Tanner Gonzalez

★ 5

Love FIT407 WP. The classes and always challenging and engaging. All of the instructors are so well equipped to lead amazing classes every time. Absolutely recommend checking this place out!

Source: Google

B RR

★ 5

This place is like a second home !! Great vibes, great music, and always the best trainers.

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Keanu Merle

★ 5

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Marely Ramirez

★ 5

Best place for pilates!!!!

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Bailey Kossoff

★ 5

Good vibes and gooder energy. Instructors are very knowledgeable and make the classes enjoyable for a levels

Source: Google

jaleah greene

★ 5

As someone who’s been doing Pilates since September 2024, this was one of the best decisions I’ve ever made. I was really nervous to try Pilates because I have never done it before but
Fit407 is such a welcoming place that has changed my life. The instructors are amazing. Carmen, Alyssa, Hannah and Madison (the instructors I’ve been to) all do a great job teaching, encouraging others and have great music. Coming to Fit407 is worth every penny and if you want to try Pilates I 10/10 recommend coming here.

Source: Google

Lauren Alonso

★ 5

The coaches here make this the best Pilates studio in Orlando. I’ve been to a few different studios but always love coming to Fit 407 because the coaches are always so engaged and positive! Love this place and recommend to everyone

Source: Google

Natalie Litten

★ 5

The best Pilates studio in Orlando!! Everything from the workout, to the staff, to the environment is incredible. Everyone is so welcoming & sweet. The workout you get is unmatched! Love this place!!

Source: Google

paolaminette

★ 5

i loved alyssa’s class! my first time at this studio and she was so welcoming. her class was 🔥 anc challenging. will def come back here!

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Kelly Dominguez

★ 5

I recently attended a session at this Pilates studio and was thoroughly impressed by the wonderful instructor who was not only helpful but also super polite! The workout was quite challenging and intense, offering a fresh take on traditional Pilates. They describe it as 'modern Pilates,' leaning more towards the Lagree Method. This studio is perfect for anyone looking to try a new and dynamic approach to their fitness routine!

Source: Google

Kim P.

★ 5

Coach Natalie was so awesome! Great New Year workout! Her voice was motivating, I will be coming back to see Coach Natalie!

Source: Google

K C

★ 1

My sister and I decided to try out a new Pilates location as the one we loved is a good hour and a half away. We decided to try this location as we’ve both work near by. It’s still is min away from home but being that we work close we thought it would work. Today we walked into the class 2 minutes late. The front door was still open, the first trainer greeted us and said I’m a trainer here hi just put your stuff down and have you done Pilates before we answered yes she said perfect download the app and agree to terms it took us all but 10 seconds to do so. Yet the one running the class stated to leave and book another class. We got lost and turned into the plaza in front of it and were all but 2 minutes late. Again the front door was still open. Frustrated we didn’t get a good experience. Wanted to love it. Just didn’t understand why one trainer was willing to let us get on a platform and the other refused. I understand it was her class and we were two minutes late but class had not begun and the front door was wide open.

Source: Google

Ashly Mendoza

★ 5

First time here and the instructor was very welcoming, extremely sweet and nice. Throughout the whole workout she provided modifications in case they were necessary, very motivational, and challenging. The studio is clean! and the playlist was great, will definitely be going back.

Source: Google

Alexandra Arthur

★ 5

Carmen and the rest of the ladies at Fit 407 Winter park are the BEST! I already leave class feeling strong, accomplished, and ready to take on the day. Carmen is such an amazing instructor. She’s so motivational and patient. The studio is clean, aesthetically pleasing and such a vibe. I love it here

Source: Google

Christy McDonald

★ 5

I had a class with Carmen & it was SO great! It was my first Pilates class. She made me feel welcome & comfortable. Loved the music and the vibe of the studio!

Source: Google

Arvin Catarata P

★ 5

Fit 407 Winter Park is a wonderful pilates studio. The studio is clean, the equipment is in good condition, and there are cubbies to place your belongings. The low lighting and upbeat music help me focus and push through the class. The instructors are nice and encouraging. And do teach how to properly do the movements and modified versions if needed. They are also beginner friendly; my schedule never matched up with the intro classes so I had my first ever pilates class in a regular class and the instructors taught me everything I needed to know. Would recommend.

Source: Google

Vanesa Cortes

★ 5

Absolutely love Fit 407! Incredible work out. Pilates has completely transformed my figure like no other gym or work out. All of the instructors are so good. Carmen is fire, Alyssa gives great instruction, Hannah, Kristina, Rachel, all of them! I’m hooked.

Source: Google

Alexie Fonseca

★ 5

This is hands-down, the best Pilates studio in all of Florida! The instructors are amazing and very thorough in how they teach, but also extremely motivating and friendly. The studio build out is beautiful and simple and I love that it is dark in there and you sort of feel like you are working out alone, but you’re not you’re in a group setting And feeling the energy from others, but not necessarily having to be completely exposed makes for an even better experience! The app they use is also very efficient and easy to pre-book and cancel classes when necessary. I attend about 6 classes a week and my body has changed entirely!

Source: Google

Alexie fonseca

★ 5

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miggypiggy56

★ 5

One of the best workouts I’ve had in a minute! Will make a grown man cry, hurts so good. Carmen is the best!!

Source: Google

Alex Lennon

★ 5

I absolutely love this studio! The classes are tough, but the instructors are so helpful and supportive whether you are a beginner or advanced! Carmen's classes especially are great, she plays the best music and has the most positive energy - I always leave feeling strong and empowered. I highly recommend this location!

Source: Google

Anna Sandiego

★ 5

Alyssa is the best!

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Genny Spies

★ 5

Love this studio! The workout is incredible and the instructors are the absolute BEST!!! Special shoutouts to Carmen and Alyssa!!!

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Ann Muzio

★ 5

What are you looking for in a workout?

- Vibes ✔️
- Comfortable equipment ✔️
- Great playlist (shoutout to Dom Dolla) ✔️
- Encouraging instructors ✔️

And what am I looking for in a workout?
To get abs ✔️

This place checks all the boxes. Highly recommend for anyone looking to elevate their fitness experience!

Source: Google

terese muzio

★ 5

THE BEST PILATES STUDIO in Orlando, bar none. I wanted to test out every Pilates studio Orlando had to offer before committing to a membership and FIT407 winter park was the clear choice. Carmen and Alyssa are incredible instructors who are so encouraging and take the time to ensure your form is perfect and the fit 407 machines are the most comfortable. I definitely recommend this studio to anyone wanting to try Pilates :)

Source: Google

Christine Yawnick

★ 5

I love this studio and the instructors!! The classes are always challenging & humbling. Love it!

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Kelsie Serrage

★ 5

LOVE this studio. NCFL Owned and not some nationwide chain. All of the instructors are amazing and really push you through your workout to do your best. For newbies it’s not so intimidating with the lights down low and it’s highly encouraged to watch those around you. As for us clients, we all get to know each other when you start attending your regular classes and it becomes a community. Highly recommend for anyone looking to start their Pilates journey!!

Source: Google

David O

★ 5

Fit407 is truly the 'Four Seasons' of workouts—a boutique fitness experience like no other. The instructors are incredibly helpful, encouraging, and welcoming; their positive energy is absolutely infectious. When my gym closed during the pandemic, I realized I often dreaded going. Now, I genuinely look forward to my workouts every day and feel disappointed when I have to miss a class. Each instructor is fantastic—you can't go wrong with any of them. The workouts change daily, so it never feels like a monotonous grind. While it doesn't necessarily get easier the more you go, you definitely get better at it. It's addicting—in the best way possible.

Source: Google

Monica S

★ 5

Fit 407 is one of the best parts of my day! The workouts are very challenging and have transformed my body in just a few months. Carmen and Alyssa are awesome instructors and the overall vibe of the studio is awesome.

Source: Google

Amber Lampert

★ 5

Can’t say enough about this location!! Carmen & Alyssa are the best!!! I was nervous about getting back into fitness after over a year of not working out and they were so welcoming and helpful and the energy is unmatched.

Source: Google

Sadia Richardson

★ 5

Love the vibes, workouts and the trainers!!! I’m currently 13 classes in and obsessed! I’ve taken Alyssa and Carmen a lot lately and they always have such a fun energy and workout. Clean studio and I love all the options for classes too 🫶🏼

Source: Google

Yazmin Solano

★ 5

I absolutely love FIT 407!! I have been a member since February and I will never give it up. I have seen so many positive results with my body, core, strength, etc. I have even seen significant improvements mentally, I feel so mentally strong thanks to this method and the amazing instructors. ALL the instructors are amazing and will push you!! The energy at this studio is amazing and it is like a family. If you have been thinking about trying pilates, THIS IS THE PLACE!

Source: Google

Callie Miller

★ 5

Fit 407 was my first experience with Pilates and it’s been so fun and rewarding. Carmen, the instructor and manager of this location, is supportive, encouraging and always makes you feel important. Her critiques and adjustments are always individualized and precise. She makes sure to have a personal relationship with each client, leaving them feeling special and fulfilled. Not to mention the amazing music she plays-it truly never feels like you’re working out. I highly recommend this studio and Carmen as your teacher!

Source: Google

Kristin Fortin

★ 5

I love Fit 407 Winter Park led by Carmen and Alyssa!! The studio is very clean and all of the instructors are friendly and knowledgeable- even offering modifications for all levels. The workouts are challenging and fun!! I’ve seen a lot of progress in sculpting my body and feel stronger than ever. This is not like classical reformer Pilates- it’s a slow burner with intensity.

Source: Google

Hannah Persing

★ 5

love FIT so much! always a challenging workout with motivational instructors and fun music! changed how I workout! I’ve seen so many positive results since coming here!!

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Jeanette Hiyama

★ 5

Highly recommend this studio to anyone looking for a challenging and rewarding workout! The instructors are so welcoming and I always look forward to my next class!

Source: Google

Monet Carrion

★ 5

This place has been phenomenal. They have worked with me so much. All the trainers care about your form and growth throughout your experience!!!!

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Valerie Rodriguez

★ 5

Love this place!! Always looking forward to comeback everyday! Every single instructor is amazing here <3

Source: Google

Samantha Laguerre

★ 5

Fit407 is an amazing Pilates studio. It has been a wonderful experience taking classes here and I love how I’ve been getting stronger with each class. The instructors are top tier and friendly. I specifically enjoyed taking classes with Carmen and Alyssa. If you’ve been contemplating trying Pilates, I highly recommend Fit407.

Source: Google

Sam Safdari

★ 5

Absolutely LOVE this workout and this studio is so cute! Carmen is an amazing instructor and we were so lucky to have her for our private class. I highly rec this workout to all of my friends and family if you’re looking to join the world of pilates!!

Source: Google

G J

★ 5

Source: Google

Jessica Pollack

★ 5

FIT407 has become a happy place for me! In the time the Winter Park studio has been open, the staff has made its members feel so warm and welcome into the space and the world of Pilates. The instructors are amazing, taking the time to be sure the moves are clear, the class is challenging, and that all members feel empowered and strong. Special shoutouts to the amazing Carmen and Alyssa, who kicked off day 1 with many of us Pilates-newbies and continue to provide encouragement and positivity daily under the neon lights. FIT407 is a unique exercise experience that continues to exceed my expectations. I highly recommend the studio for anyone looking to change up their workout routine - you won’t regret it.

Source: Google

Vanessa Valencia

★ 5

Second time coming to the Winter Park location. Both times were great! Carmen was our instructor and she made the class such a fun experience. Her playlist is FIRE and she hypes you up the whole time! I'll be back for sure ☺️

Source: Google

Madison Lake

★ 5

Fit407 Winter Park is my first Pilates experience and I am obsessed with it! I always tell my husband that I never leave here thinking “I just hated that”. The workouts are so fun and they’re different every single day, which makes it even more fun. The owners that are hiring these instructors are doing an amazing job. All of the instructors are so informative, helpful with form, and encourage us the whole way through the 45 minutes. Shout out to Carmen and Alyssa for helping my friends and I are during our first week at Pilates. There are so many different moves in Pilates and they demonstrated and taught us the ways, and I bet there’s so much more to learn. Since then, we’re all enjoying it so much and we look forward to our workouts everyday.

Source: Google

Michelle L

★ 5

This studio is amazing! Every instructor I’ve had here is so uplifting and fun to be around. I’ve been recommended by my friends to try it out and now I'd also recommend anyone else to go!

Source: Google