★ 5

I have been exercising with Sherman for about 15 years. He and his trainers are the best. I highly recommend them’n👏👏

Source: Google

★ 5

Source: Google

★ 5

I have had years of back issues and pain and several surgeries. Going to Fit and Functional regularly over the past few years, I have learned that so much healing can be done through proper strength building workouts and stretch and flexibility sessions. Sherman is so knowledgeable in rehab and recovery exercises. I would not be in the pain free place that I am today without Sherman’s help.

Source: Google

★ 5

Their functional approach to fitness has helped me to navigate many challenges, including surgery and having children. Everyone is professional, kind, and welcoming. Recommend to everyone I know

Source: Google

★ 5

Source: Google

★ 5

I have been working out with Sherman and the Fit and Functional staff for almost two years now. It has been a game changer for me. Persistent back pain and fatigue no longer are a part of my daily life. A routine of core training and stretching for 2-3 days a week (1/2 hour each session) have enabled me to enjoy life again. Sherman has a proven track record and even I am living proof! I actually look forward to every session and can’t do without it. Thx Sherman!

Source: Google