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Personal trainerAbout the Club
We are a private personal training facility located near downtown West Palm Beach. Highly reviewed and recommended since 2010, we are family owned and operated. Whether you’re a novice or a long time fitness enthusiast, Fit and Psyched is ready to lead the way of your fitness journey. Open six days a week by appointment only.
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Reviews
Wesly Jones
★ 5
Highly recommend, I started with no experience and they encouraged you to keep pushing yourself to be the best you. Great community and trainers, who help you with everything from scheduling, diet, and of course working out. Amazing place.
Source: Google
Midge Elias
★ 5
Fit & Psyched is a fantastic find. I was always a gym person, but never knew what a really great workout was until I met Amy! I’m getting powerful results!
Source: Google
Morgan Schaefer
★ 5
Incredible gym! Amy is an absolutely wonderful person and great motivator. The gym is beautiful and perfectly clean with great equipment. If you’re looking for an exceptional gym experience, this is the place.
Source: Google
Jesse Concepcion
★ 5
When I started my weight loss journey, I could never have imagined I’d end up in a private gym, and it has been the absolute best thing I’ve ever done for myself. I’ve lost nearly 70 pounds (and counting) and I could not have done it without the team at Fit and Psyched.
Being profoundly out of shape when I first started training, I was terrified about what I was getting into. I worried I’d feel shame or embarrassment at my limitations. I never had a reason to worry. From the moment I met Amy for our consultation, I felt completely comfortable. I felt welcomed and supported by every single trainer regardless of whether I was even training with them. It is such an incredible environment — one I have never experienced in a huge impersonal gym.
They push me when they know I can give more, and they celebrate every single accomplishment I reach. Every trainer has cared to learn my name and cheer me on from day 1 (when I could barely do anything). It feels like being around family. They’re kind and motivating and I would not be smashing my goals without them!
I cannot recommend them enough. The training is very affordable considering the one-on-one experience tailored to each individual. Trust me, there’s no substitute for someone working with you. It’s so much more enjoyable, efficient, and effective than going to the gym alone and doing some machines hoping you’re doing them correctly. If you’re still thinking about joining, call them and you’ll see the life changing difference they can make!
Source: Google
K L
★ 5
Training with the team at Fit and Psyched has been a wonderful experience. Dave, Amy, and Charli have been extremely attentive and created personal training routines that perfectly fit my needs. I joined after I had gotten into a serious car accident and they have gotten me into better shape than I was before the accident. These guys know what they’re doing and will get you into the best shape of your life!
I highly recommend Fit and Pysched and can guarantee that they will get you in the best shape of your life!
Source: Google
Brittany Kiser
★ 5
I am not a gym rat, so I was a little intimidated to come here. I am so glad I did! The team at Fit & Psyched has made it possible for me to achieve my fitness goals in an enjoyable way. And that outfit we all keep in hopes of fitting it again— not only can I wear it, but had to have it taken in! Whenever people tell me how good I look, I tell them: “Body by Charli at Fit & Psyched!”
Source: Google
Catherine Willner
★ 5
I can't say enough great things about personal training with Amy at Fit and Psyched. Not only is she an excellent and very experienced trainer who gets results-
she's also a wonderful person who truly cares about her clients.
I am an older woman (72) who was in very poor condition. In just 2 months Amy noticibly increased my strength, and improved my posture and flexibility. The results are amazing.
Amy and her husband Dave own Fit and Psyched. They tailor each client's training program to meet the client's individual needs and goals.
I highly recommend personal training with Amy to you no matter your age or condition from poor to excellent. She's the best.
Source: Google
Megan Risick
★ 5
All the trainers are fantastic! It is very clean and everyone is super positive. Thank you so much for the wonderful experience!
Source: Google
David Katz
★ 5
Love the Team! Each trainer Brings their own variation of knowledge and training style to your session! From meal plans to workout plans; The team accommodates your schedule and lifestyle to provide the best results.
- David
Source: Google
Robledo Ribeiro
★ 5
Fit and Psyched is great. Great space, great people and excellent training. It’s where I got my best results.
Source: Google
Patrick Duncan
★ 5
Dave and Amy are absolutely amazing people and I am so thankful to be able to be part of Fit and Psyched. The gym is so well maintained and the environment is professional, positive, and super encouraging. Working with Dave has lead to an incredible transformation in my body. If I could give them higher than 5-stars, I would in a heartbeat!
Source: Google
Daniel Maldonado
★ 5
Best gym in South Florida. Trainers actually care and know what they’re doing. Dave, Amy, Charli and Adam are awesome and are very down to earth. 100% recommend this gym. Do what they instruct you to do and you WILL see results.
Source: Google
Andrea Conlon
★ 5
My son has been working with Coach Dave of Fit and Psyched virtually for about 2 months now. Coach Dave has quickly made changes in my son's nutrition that has resulted in fat loss (-11.4%) and muscle gain (6 lbs)!! We were stuck on what, when and how much he should eat. Coach Dave sorted us out quickly. Thank you Dave we can't thank you enough. 🫶
Source: Google
Samuel Ramos
★ 5
Transitioning from CrossFit, my wife and I joined Fit and Psyched last November, seeking a more personalized, body-building focus. From our first session with co-owner Dave, we felt instantly at home and confident in our decision.
Dave and Amy bring their lifelong body-building passion to the table, delivering tailored, detailed workouts. The gym is always spotless, and the additional trainers, like Charlie and Adam, are knowledgeable, pushing us to make constant progress.
Beyond the gym's professionalism, the genuine relationships we've formed make it a standout. The team is supportive, regularly checking in on our diets and our progress. The camaraderie, laughter, and community spirit is truly remarkable.
Seeing significant results, we're grateful for the dedicated team at Fit and Psyched. Dave, Amy, and their team have created an incredible fitness environment. Thank you for your unwavering commitment to our goals!
Source: Google
Abigail Kowal
★ 5
This is an amazing place as a woman I was definitely nervous about lifting weights, and Amy is amazing best place she’ll ever go. I would encourage any woman who wants to start lifting weights to start at this place, and never leave. 5 stars
Source: Google
Christine Raymond
★ 5
My whole family trains here and we LOVE it! Every single one of the trainers here is knowledgeable, motivating, and supportive of our fitness journey. We are all stronger and happier because of Fit and Psyched!
Source: Google
Jonathan D'Angelo
★ 5
Dave, Amy, Adam and Charli are the best!! Very professional and knowledgeable w. years of experience ranging from competitive bodybuilding to general fitness and athleticism. If you are serious about training and want the best results, sign up at at Fit and Psyched!
Source: Google
Josh Farnes
★ 5
Source: Google
Randy Godoy
★ 5
I've known Dave and Amy for the last 15 years and they have made such impact in my life with they're knowledge in fitness and nutrition. I'm grateful to them for being there every step of the way. Thank you so much.
Source: Google
David Scaff
★ 5
Amazing gym, friendly and professional staff that will help you get results you want. They have guided me through an amazing transformation in a few months. I highly recommend to anyone seeking knowledgeable trainers with first class service
Source: Google
Drea Trifi
★ 5
Great trainers who listen, care, modify when needed and push you/motivate you to take it to the next level! The workout feels like a partnership and they keep things interesting!
Source: Google
allison raymond
★ 5
Clean, well organized, excellent trainers, always come out of there feeling good.
they accommodate your personal schedules very well. Would recommend ….
I have definitely seen a huge difference in my physique since going there
Source: Google
Felicia Zimmerman
★ 5
I’ve been training with Amy for four years now . First of all her and Dave’s gym is IMMACULATE. I’ve been to
Many gyms over the years and I can say that their gym is by far the cleanest which is a big deal when you see how other gyms are ran . It is literally the best part of my day not only because I know I will get the most out of my workout but also the girls in group and Amy have become like my second family . She has taught me so much about my fitness and health / diet journey and I cannot recommend her enough!!!
Source: Google
Ana Ramalho
★ 5
Fit and psyched is the best! I’ve never been comfortable at a gym until I found these guys. From the one on one sessions with Amy, Charlie, Adam and Dave to the group classes, you are always getting an intense workout. The work outs are challenging but amazing and you will see the results. I love that they focus on teaching you correct form so you get the most out of the workout and you don’t injure yourself.
Amy always works magic with scheduling to make available time for you! The gym and equipment are immaculate! I can’t say enough about this place. Love them. We are one big family!
Source: Google
Juan Roa
★ 5
The most personalized and targeted training I’ve had; no question about it.
I am an athlete with various training needs and Amy from Fit & Psyched has been a pleasure to work with. She does her research and has taken the role of my fitness trainer and coach.
The results speak for themselves on the tennis court. It’s the attention to detail and the genuine interest in your objectives and wellness that has created a trusting relationship.
Whether you’re an athlete, a weekend warrior, or looking to improve your wellness journey at any level, I couldn’t recommend Fit & Psyched enough!
Source: Google
M Ramirez
★ 5
I have been a Fit and Psyched customer for several years and have to say they continue to provide me with an excellent private gym experience. Dave and Amy have been personal trainers for years and their team of trainers tailor work-outs to your needs and aspirations. Let’s be honest, nobody has extra time in their day to work-out; however, Fit and Psyched has consistently worked around my schedule to lessen any excuse I have to not get my gym time in. This gym has consistently provided me the training relationships I need to be accountable and accomplish my work-out goals. I highly recommend Fit and Psyched and encourage anyone thinking about joining a private gym to sign up for the free consultation and come take a look for themselves.
Source: Google
J
★ 5
The best Coaches you'll find in the area
Source: Google
George Malin
★ 5
Dave, Amy, and their team are some of the best in the business! Beautiful facility, great team of people, super clean, and run right!
Source: Google
Roy Rodriguez
★ 5
Great place and great staff!!!
Source: Google
Ramses Sandoval
★ 5
Source: Google
Lilian G.
★ 5
First time ever using a personal trainer and I’m glad I chose them! Dave, Amy, Adam, and Charlie are the absolute best. They challenge you each and every session, make sure everything’s going alright with exercising and dieting, and also make sure to keep the equipment clean and ready for the next individual. 10 out of 10 would highly recommend.
Source: Google
S. Nicholas “Nick” Papanicolaou
★ 5
The team here is probably the nicest in the business. Amy, Dave and Adam are truly amazing trainers. They make you feel at home, whether you're a novice or expert. They each bring their own routines, diets and advice to you so you get multiple perspectives while they simultaneously track where you are. Plus, their Covid protocols are top-notch. My wife and I have been going for 2 months. We're so grateful we found them and hope it's just the beginning!
Source: Google
Yesym Chavez
★ 5
Source: Google
Brett Baron
★ 5
Fit and Psyched has to be one of the best investments of my life. I have always been very inconsistent when it comes to both my health and workout regime. The most important part for me is the accountability factor. They will always ask you before you even start working out. Are you eating what we discussed? Personally, I tend to get a little complacent when it comes to the gym. A few months on, a few months off. One of the best parts of Fit and Psyched methodology unlike most other gyms where they stick you with one trainer and one style they mix it up. I have worked out with every trainer at Fit and Psyched and they all bring a little something new and exciting to the table. You have a world class trainer, at your disposal. They all come from a competitive body building background and have trained the best in the business. I have worked out with trainers my whole life and have never seen real lasting results until now. This place is a Gem!!
Source: Google
Brooklyn0484
★ 5
Source: Google
Touchdown Todd
★ 5
First class people at the gym! The place permeates with positivity and professionalism... :)
Source: Google
C Sch
★ 5
Dave and the team are great!
Source: Google
Madeline
★ 5
Wow! Fit & Psyched is a gem of a place located in West Palm Beach. If you are looking for cleanliness, knowledgeable trainers that genuinely care about your success/goals, and a well structured workout..look no further.
I’ve had the pleasure of knowing Dave and Amy for a little over 3 years. Their gym is one of the best in Palm Beach County (and I’ve tried them all). They created a home for members of all ages and skill levels.
You must check it out!
Source: Google
Jacqueline Allen
★ 5
Amy is the most amazing trainer I've ever worked with. She has a true gift! If you're thinking about hiring a trainer, she nor any of the trainers at Fit and Psyched will disappoint. Amy is super knowledgeable and a true professional. I began training here a few months ago after breaking my hip last year. The results have been unbelievable in such a short amount of time. Far better than I could've ever expected. A big THANK YOU to Amy and the whole Fit and Psyched team. Love you guys!
Source: Google
Freddy Asencio
★ 5
In the past, I've hired trainers who only stare at me on the treadmill for 30 minutes and call it a "training session." Not at Fit & Psyched!! They have REAL TRAINERS with REAL RESULTS!!
I've been with Fit & Psyched since November, 2018 and I am extremely pleased with my results. Their trainers greet you with a smile everyday and are very professional. The facilities are very clean and smell clean. No matter what my schedule is for the week, their trainers are flexible and work around my schedule to ensure the results I'm looking for.
If you're serious about training, just go to Fit & Psyched. They're AWESOME!!
Source: Google
Noah Norwitch
★ 5
I have been working out with Dave, Amy, John, and Raphael for around 6 months now at Fit and Psyched. Before joining the Fit and Psyched, I was working out, but with absolutely no guidance, goals, or strong mindset. After joining Fit and Psyched, all the great trainers there have aided in changing my physique to bodybuilding competition standards, but more importantly, my mindset and motivation in life. For this, I am forever thankful and would recommend Fit and Psyched to anyone looking to alter their mental strength, motivation, diet, and physique for the better.
Source: Google
Will Keen
★ 5
Fit and Psyched has been an amazing experience on so many levels. Dave, Amy, and everyone there are a pleasure to train with, and their level of expertise is unparalleled. Working out at Fit and Psyched has not only allowed me to achieve great results, but it has also given me a platform which I can use to pursue a high level of fitness for the rest of my life!
Source: Google
Bobbi Norwitch
★ 5
Our son has been going to Fit and Psyched for almost a year now and we could not be happier! The instructors, Dave, John and Raphael have been absolutely amazing. The attention, patience and guidance they've shown has been above and beyond any of our expectations. Everyone has been kind and welcoming from day 1 and every day since! Our son looks forward to every single time he can go to Fit and Psyched!
Source: Google
Viv Henderson
★ 5
Source: Google
rocky Rahman
★ 5
Source: Google
Aniel Moncibaez
★ 5
Source: Google
Fabiana Pinto
★ 5
This is my first review but I've felt compelled because how great of an impact fitandpsyched has been. I need to share how WONDERFUL they are. I've been working out with Amy for almost 4 months and I couldn't be happier with the results. My body, mind and life are much more focused since I found them. Amy and Natalie are my morning boost, they have been just what I needed! The group is thoughtful, attentive, and extremely knowledgeable.
So thrilled to be part of fitandpsyched family
Source: Google
Laura Slater
★ 5
Source: Google
Brent Speckhardt
★ 5
Dave and Amy are professional, experienced, and experts in fitness and nutrition! In addition, they are down to earth and honest. I highly recommend them and their facility!
Source: Google
Larissa Kries
★ 5
I have been training with Amy for a year and a half now, and I am leaner, stronger, and healthier than ever. I cannot say enough good things about Amy and Dave. They are amazing trainers, and two of the best
people you will ever meet. Whether you are a man or a woman, young or old, or trying to lose weight, tone up, gain muscle, or compete, Amy and Dave will help you crush your goals!
Source: Google
Lou Tejera
★ 5
I’ve been training with Dave and Amy since 2011 and I have to say it’s always been a great experience. What makes them so great is that they genuinely care about helping you achieve your goals in health and in training , it shows in the results. The gym itself has everything you need and is always clean and organized. The people that train there are all very nice and the place is always upbeat. Great experience overall, highly recommend this place...
Source: Google
Steve Craft
★ 5
I've been working out here coming up on a year now. This is the best experience I have ever had with trainers. 1x1 or group. Dave, Amy and Raphael have become family. It doesn't matter your fitness level, background etc...they make you feel comfortable and at home. I can't imagine not seeing them every week. I highly recommend them.
Source: Google
Wilfredo Alvarado
★ 5
Source: Google
Carla
★ 5
If you are looking to completely change your body and mind, this is the gym for you! It’s a tailored experience and nonstop workout that will make you feel extremely accomplished and proud of what you did. I’ve recommended this gym to my friends and colleagues and it has also made a positive impact on those that have given Amy and Dave the opportunity to help.
Source: Google
Steve Silverman
★ 5
I rarely take the time to write a review, however, I feel compelled to share with everyone what a superb training facility and gym Fit & Psyched is. The atmosphere is professional, yet welcoming and friendly and the tone is set by Amy, Dave and Raphael. All three are excellent fitness trainers and motivators. They make your training sessions challenging yet fun. The facility is spotless and I feel fortunate to have found them!!!!!
Source: Google
A J
★ 5
This is NOT your average gym! Dave and Amy are both very passionate about what they do and you can feel it as soon as you walk into their facility. They tailor your fitness program based on your goals and your experience with working out. Love the way they work, love how genuine they are as individuals! Whoever isn't coming here is simply missing out on a very positive change in their lives. Thanks Dave and Amy for all you guys do!
Source: Google
Daniel Thedja
★ 5
Coach Dave & Amy are simply amazing. I have been working with them for many years and they always deliver the result. They have helped transform my physique to the shape that i could never imagine i could achieve. After putting me in the best shape ever for 5 bodybuilding competitions in the past, my progress still continue with them.
If you're looking for result, look no further. Their attention to detail on your training and diet will take you to reach to any fitness goal. They will make it personal and you will always feel like part of the family.
The studio is absolutely beautiful, clean, and well equipped. Plenty of equipment and space to have a great and intense workout.
Source: Google
David Bogan
★ 5
Source: Google
Michael Veizaga
★ 5
Dave and Amy are one of a kind. I have been with them since I was 18 years old and I wouldn't be anywhere near where I am in fitness without them. Very down to Earth people that will get you into the best shape of your life!
Source: Google
Miguel Reyes
★ 5
Dave & Amy are by the most dedicated individuals I have had the pleasure to meet. They are sincerely engaged in your progress and personal development.
Professional, kind and the best coaches to have in your corner. I would highly recommend them!!!
Source: Google
Noemi Etienne
★ 5
Source: Google
Joanna Nueno
★ 5
Amy and Dave are the best trainers in the area!!!
Source: Google
Andrew Stamile
★ 5
The first thing you noticed when you walked through the door is how clean the building is and the equipment is in working order. You are always welcome by name.
Like in all gyms you are a member, but here you are family. That the feeling I get every time I'm here.
I did my research in looking for a professional trainer, Dave and Amy by far beat out others. Both winners in past competitions. They know what it takes, very knowledgeable in their fields.
Don't let age discourage you from coming out. I m 60 and feel great! The wife loves how I look, too.
Source: Google
Suz C
★ 5
I describe training at Fit & Psyched as "a new adventure every day"... it's always challenging and fun!!!! We've trained with Amy and Dave (3-4 times per week) for almost 2 years , and never repeated a workout.. it's crazy!! . I love it!!!
Source: Google
Jeff MarLett
★ 5
Dave and Amy are great trainers and good people. They helped me lose over 50 pounds in 5 months. I would not have been able to do it without their knowledge and encouragement. They are very inspirational and great motivators. Their studio has a great environment. They got me in the best shape of my life. You can't go wrong with Fit and Psyched.
Source: Google
Laura Rincon
★ 5
Best trainers in Palm Beach! Definitely recommend training here, amazing location and great variety of training programs available. Dave and Amy are the best trainers I've ever trained with. 5 stars all the way!!
Source: Google
thomas pullman
★ 5
Dave and Amy are such amazing people. They bring so much more than a 30-60 min training session. It's a family here. An all encompassing gym. Whether you are a bodybuilder looking to compete, trying to loss weight, or just looking to learn how to train better they can do it all. I personally have lost over 40lbs with them and have made a total body transformation. The proof is on the website. Dave, Amy and the fit and psyched team have made a customer for life.
Source: Google