Fit by GP

Surfside, 8855 Collins Ave, Surfside, FL 33154 | ★ 5 (15 Review)

📞 +1 786-316-1115

Activity

Personal trainer

About the Club

I'm a former diet junky, who was only focused on weight loss till a thyroid autoimmune disorder made me realize what loving my body was truly about. Now I'm a Personal Trainer/Coach who focuses on helping my clients feel good from the inside out. I believe who we see in the mirror is a reflection of what's going on inside our bodies. Weight loss focused training and dieting is a temporary bandaid leaving you with less of yourself, but strength, both physical and mental is about growth and learning what YOU need to thrive. I don't sell diets or programs that are temporary, I teach the skills to build a body you're proud to see when you look in the mirror for the rest of your life. Personal Training that focuses on YOU is what I'm about.

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 Fit by GP

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Reviews

María de Achaval

★ 5

Encontrarme con Gwen fue mágico!! Sus clases son dinámicas y con muy buena energía. Logre tener la constancia que hace algunos años no estaba logrando y con eso empece a ver resultados tanto en mi cuerpo como en mi salud general. Gracias!!!

Source: Google

Daniela Buzzini

★ 5

I trained for 3 months with Gwen and it was incredible. She is an excellent professional and an amazing person. she made the workouts geared towards what I needed. she is very attentive and always ready to help. I had a lot of fun training with her.

Source: Google

Chary Perez

★ 5

I learned of Fit by GP online and it immediately caught my attention by the reviews. I met Gwen via Zoom, from our first conversation and me telling her what my goals were, she immediately knew exactly what I needed. Gwen laid out the fitness plan for me specifically, step by step, including tips to aid in weight loss and in my overall fitness journey. She listened and was focused on me during the entire program, I would recommend highly, and I know you will love her too! Thank you.

Source: Google

Denise Hernandez

★ 5

Gwen is amazing! She's energetic and knowledgeable, in personal training as well as good nutrition. She awakens in you the desire to get fit and healthy. I would definitely recommend her.

Source: Google

Phyllis Frashier

★ 5

Gwen is the absolute best trainer you could work with. I was totally out of shape and could barely move due to osteoarthritis and other medical issues when we first started in January of 2021. She's never "hurt" me with our workouts. She customizes your workouts to slowly open your body up and get you ready to strength build. She truly listens to you and teaches you how to listen to your own body. If you're looking for the best, whether in person or over zoom, call Gwen. It's the best thing I've ever done for myself.

Source: Google

Harvey E Schweitzer

★ 5

Great gym with lot's of free weights/machines so that you never have to wait for a bench etc

Source: Google

Seth Opert

★ 5

Gwen is an incredibly knowledgeable trainer and is at the top of her game. I was having a lower back problem (my back occasionally goes out) and Gwen introduced me to foam rolling as part of my daily routine. What was once a 2 week recovery, now is a 1-2 day recovery. I am grateful for the sessions we had together. Truly transformative!

Source: Google

Ivan Gartchev

★ 5

Firstly Gwen is a phenomenal person. She is kind, caring, and very bubbly! The kind like when you pop a fresh campaign bottle. The kind that makes you feel all thingly inside. The kind that feels like home; welcoming and refreshing. And all that carries over into her fitness and coaching. She always has a personal touch and is willing to go the extra mile without you even asking. I worked with her for several months. Recommended her to my mother who also got great results and satisfaction out of it. And still recommend her to anyone currently looking for trainers. The rating only goes to 5 stars but she definitely deserves 12. You should definitely have a consultation with her and be ready to achieve your goals!

Source: Google

Veronica Adams

★ 5

Fit by GP is so much more than exercise. I think when we all hear fitness our brains instantly jump to exercising. Fitness/health, what I have learned from Gwen, is all about what we put into our bodies. The foods we put in, but also the thoughts we let into our mind. Once we make sure we put in the right foods and the right mindset, exercise just follows. It’s a beautiful thing, and there is no one better to teach you than Gwen who is a beacon of light and positivity, and a realist who also lets you see her downfalls. I am so glad to have her in my life.

Source: Google

natalia garcia

★ 5

I was looking for a new trainer to spice up my workouts during quarantine and I came across Fit by GP. Gwen is extremely passionate about not only fitness and nutrition but also your well being. Her online tranings are one-on-one and she corrects you as you go even making stretching a priority. Very detailed, patient, and her programs WORK! Very happy with my results during quarantine.

Source: Google

Jeannette Valdes

★ 5

Gwen is amazing. She took the time to take all my needs into account when developing a wellness program just for me. I was always so overwhelmed with dieting and getting regular exercise and she broke it down to the point it's starting to feel like second nature and I find myself excited for my next session. When I started my journey with Gwen, I admit it was for Vanity reasons, I wanted to just be skinny but now I feel stronger and more focused than ever. Other areas of my life are benefiting from the mindset that Gwen has implemented. She keeps me accountable for my goals and sane enough to reach them without feeling burnt out. I have issues with ADHD and depression and I find my symptoms to be more mild since starting with Gwen. I cant say enough how amazing she is at her job, she really cares for her clients and you'd be doing yourself the biggest favor hiring her

Source: Google

Maria Lopez

★ 5

Gwen really defines "personal" in personal trainer! She takes the time to get to know you as a person, what your strengths and challenges are, and uses that information to design a physical and nutritional program that allows you to take ownership and experience success in your fitness journey. Gwen also understands that life happens and helps you to talk through any setbacks by emphasizing goal setting and creating consistency instead of quick fixes. If you are looking for a trainer to guide you, encourage you, and support you with exercise and nutrition, Gwen is the personal trainer for you!!

Source: Google

Chisha Collins

★ 5

I hardly ever write reviews, but this is my first experience with a personal trainer and specifically working with Gwen. Gwen is a great trainer and one of the most positive and enthusiastic people I've met. She started training me a month before my birthday and she helped me work toward my goal of increasing my fitness level and weight loss. It was a success, very much achieved with her training, focus, and motivation. A big note is Gwen is meticulous and makes sure to walk me through each workout to help me understand why and what I'm doing. She's not a trainer who simply phones it in because she's always very present during each session. Having a PT is an investment, but provided her knowledge, positivity, and also her investment in my goals I highly recommend Fit by GP. Plus she's super nice and very patient. I enjoy our sessions and customized workouts as well as advice provided. Highly recommend Gwen, Fit by GP.

Source: Google

Anabelle Monroe

★ 5

Gwen is an amazing trainer. She takes the time to get to know you,assessing your strengths and weaknesses, and she wants to do all she can to help you achieve your goals. She is always encouraging,thoughtful, and exudes such positive energy. She is so knowledgeable about fitness and nutrition. Also one of her priorities is to be sure you don't hurt yourself working out. She is an excellent teacher,coach,mentor. I could not ask for anything elsa in a personal trainer. Give her a call and get to know her,her philosophy and all she can offer you.

Source: Google

Eileen Crago

★ 5

Gwen is extremely passionate about her personal training! She’s thorough and designs training based on your specific needs! Highly recommend her!!

Source: Google