★ 5

James got right to the heart of my elbow pain & the relief is fantastic. He is very knowledgeable and educates you on the steps he is taking

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★ 5

James is very knowledgeable and was able to help my son recover from a sports injury through deep tissue therapy and massage. I highly recommend James not only for injury repairs but also for injury prevention.

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★ 5

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★ 5

Great massage technique, friendly conversation and informative!

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★ 5

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★ 5

Excellent massage and felt so much better after! Can’t wait for my next one!

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★ 5

Skilled and knowledgeable. As an athlete for half my life and now active in triathlons getting the right help was critical. He’s not cookie cutter. He’s very specific and he is what I call a subject matter expert from a life lived in the arena. Not just relying on academia. Great person and I’ll be a returning client.

Source: Google

★ 5

James knows his stuff! Highly educated massage therapist. Instant shoulder relief. Highly recommend.

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★ 5

James is very educated on the body and what might be causing pain in various areas. He is an excellent massage therapist. I would recommend him highly. I went the first time because both my son and my husband could not stop raving about him.

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★ 5

Have had shoulder pain for years one session and I feel 10 years younger

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★ 5

James is very professional, informative, and he cured my trigger thumb.
I highly recommend him.

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★ 5

James was great!! Highly recommend

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★ 5

Fit Elements is the best place to stay healthy! Great for customized workouts and massage therapy that HEALS!

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★ 5

I don't go to the gym or workout because my job IS my workout. I'm in the construction business and my body has been through the hurts. I've wasted a lot of time and money on chiropractors and other forms of therapy. I was told about James at Fit Elements from a friend. I was able to get an appointment the next day and plan on coming back for sure. James precisely knew where and why I was hurting for certain. Very knowledgeable in explaining details of my muscles screaming help! Not only I give him 5 stars but 5 backs up! I left Fit Elements floating

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★ 5

Recommend James 100%. He is very knowledgeable and amazing with deep tissue massages.

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★ 5

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★ 5

This was one the most memorable massage...Thank you..

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★ 5

Very professional and unbelievable results.

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★ 5

The experience that I received at Fit Elements was at a totally different level than any other massage I have ever had, and I felt relief from all of my lower back discomfort immediately after our session. The knowledge that James brings to his clients is amazing.

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★ 5

Best place for a great massage!

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★ 5

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★ 5

Asolutely amazing therapeutic massage! James was really knowledgeable & hilarious! I had a great time & my lower back feels so much better!

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★ 5

James and Onelio are amazing and knowledgeable trainers! James is truly a miracle worker! I had been suffering from severe tennis elbow for months, and James was able to treat my elbow with his amazing massage techniques to give me significant relief! I live in Fort Worth, TX and I will fly to Tampa just for him, he's that great!

Source: Google

★ 5

Best massage I’ve ever received in my life! I went in to see James for a torn muscle in my calf, he massaged the inflammation out of my leg in under an hour. My leg was in excruciating pain for 5 plus weeks. James took the pain from my entire body by just getting the tightness and inflammation out of my legs!! James educated me on the importance of therapeutic massage!

Source: Google

★ 5

Went there after rave reviews from my daughter who booked me an appointment. He Immediately identified and treated my most problematic area and worked on it to relieve the pain and tension. Felt relaxed during the entire session.

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★ 5

James is very professional and knowledgeable. He is problem focused. I'm excited to have found a someone to help me with my range if motion problem.

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★ 5

Do you see this smile??!!!! I have been mean and crooked faced for soooo long with fibromyalgia muscle pain getting the best of me. Years of the wrong masseurs until now, FINALLY! Someone who has the skill, healing hands and stamina that I need to heal me. You gave me my wings back, James 🦅 ~Forever grateful
L💜SA

Source: Google

★ 5

I have been a client of James, owner of Fit Elements for nine years. I was seeking a personal trainer to help me lose weight. James helped me lose 180 pounds through thoughtful, personalized training and dietary coaching. He is also a skilled massage therapist, and knows exactly how to alleviate plantar fasciitis pain I have, as well as fix my bad IT band. He remembers everything about clients, and provides amazing services. The studio is always clean and a very pleasant environment where I feel comfortable. I don't trust anyone else!

Source: Google

★ 5

James is fantastic and is a true professional!

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★ 5

James is just the best trainer and also does great massages.

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★ 5

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★ 5

James Joiner is an amazing massage therapist and personal trainer. He is the only massage therapist I've used that has been able to provide long term relief from my chronic back and neck tension/pain. His technique is unique, well practiced, and extremely effective. If you are looking to recover from back pain, get in shape and improve mobility, this is the place.

Source: Google

★ 5

James was amazing! He was able to diagnose and explain to me everything that is going on with my body. I’ve had body work done before, but this was top notch!!

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★ 5

I have had lower back pain for a while and yesterday I slipped and totally threw my back out. I couldn’t sit, stand, sleep or walk - everything I did was extremely painful. James got me in for a massage session right away and worked miracles on my back! If you’re looking to get healed, then James is the massage therapist for you!

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★ 5

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★ 5

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★ 5

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★ 5

James is talented and knowledgeable. I had an incredible restorative massage. I highly recommend Fit Elements massage!

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★ 5

Excelent professional trainer and massage therapist. I went for lower back pain and hips pain and the pain has subsided amazingly just one day after the massage. Strongly recommend to family, friends and co-workers.

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★ 5

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★ 5

Dedicated staff to help you meet your goals. From personal training to massage therapy, they will get you going in the right direction. Love these guys!

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★ 5

James is one of the most knowledgeable massage therapist I know. His care and explanations are so precise and not only did he alleviate pain from injuries, he also gave me the tools to use afterwards. I would definitely recommend James if anyone is in Tampa area.

Source: Google

★ 5

I was recommended to see James to get a massage for some tension and knots I had in my back. I had an hour long massage and I left feeling 10x better. While I was there he also worked on my neck, shoulders and arms. He explained what he was doing the whole time and was very educated. Highly recommend!

Source: Google

★ 5

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★ 5

Thank you James! You’re the best!!

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★ 5

I took the free secession and I was very impressed with the professionalism and the knowledge of the team. Unfortunately I can't afford it at this time, but I will recommend it to anyone from beginning to advance.

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★ 5

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★ 5

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★ 5

You will likely never have a massage as good as this if you need massage for aches and pains - life changing! I use the personal training as well as massage and group classes and I can't recommend this place highly enough. A positive atmosphere with a very experienced and knowledgable owner and trainers.

Source: Google

★ 5

James is OUTSTANDING! He tailors each session to your individual needs and gets the best results!

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★ 5

I trained with Onelio for a month and he is a great personal trainer. He knows exactly which exercises to use to address weaknesses. I highly recommend for personal training at any level.

Source: Google

★ 5

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★ 5

After a lower back injury sidelined me for some time, I found Fit Elements. The FE team is a God send. They worked to understand what I did to injure my back, listened to me, gave me an assessment and created a personalized program that works with some of my limitations, but also works to strengthen the weakened areas too. I now see the FE team 2 - 3 times a week and occasionally get massage therapy. James' massage therapy and tissue care is next to none! If you're hurting, afraid you'll never be able to exercise again or simply need some therapy - You've got to give this place a try, you won't want to leave....literally.
Thanks Fit Elements team!

Source: Google

★ 5

I had suffered for years with back pain and all that goes with it - overweight, sore, couldn't walk my active dogs, etc. Couldn't even walk through a store without pain. I had spent years working with a spine specialist, doing back injections and nerve treatments that only provided temporary relief. Luckily I found James and Fit Elements. In 3 months of massage and work outs to strengthen, I am walking tall and feeling great! Be a believer and give it a try, so worth the time and effort to be where I am today. Thanks James for giving me my life back!

Source: Google

★ 5

James, at Fit Elements, is a life saver. I have several herniated and bulging discs and his therapy keeps me walking and working and enjoying my life and kids.

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★ 5

Amazing place. Loving staff and a personal workout experience.

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★ 5

James makes it so easy to get started, all you have to do is call and he will walk you through the steps to get you on a path that works for you. I've never in my life did a lunge the right way til I met him. The knowledge he has is outside the basics you've learned. Give it a shot, its awesome! Clean, comfortable studio to workout in, very personal setting to get started and motivate!! Best place to start your journey!!

Source: Google

★ 5

Best in the business! Clean and organized environment with various services that fit your physical health needs. Love that the group classes feel more like personal training sessions. Mr. Joiner is very professional and knowledgeable. Whenever I’m feeling I need to be whipped into my best physical shape, Fit Elements is the place I call on!

Source: Google

★ 5

I'd always been a little intimidated by "gyms" though I was a dancer for many, many years. Gyms just felt too overwhelming. After a year of feeling like garbage (after giving birth to my son in 2011 and twins in 2015), I finally decided to hire a trainer. James was referred to me by two friends, so I reluctantly committed, laced up my tennis shoes, and got started. First of all, he's hysterical, so there's that. Working out was so much laugh-therapy. Not only did I get stronger physically in the year and a half that I worked out with James (and feel MUCH better in a swimsuit post-twins), but I got HEALTHY. Mentally, physically, just all around I started to feel WELL. That was game changing. I can't recommend James enough!! He'll make you laugh and make you do hard stuff. We're moving out of the area and he's going to be hard to replace! Also, his new gym is sweet!!!

Source: Google

★ 5

The finest training studio I have ever personally been to in the Tampa Bay area. It has the feel of a “boutique” style gym with many personalized elements. I went for the sports massage by James. He came so highly recommended in the community that I had to try it out. The best and only true massage that I have ever received. James really knew what areas to focus on for my back and sciatic pain. It will change your life.

Source: Google

★ 5

James is a fantastic trainer and best massage therapist around. Highly recommend. Beautiful, clean, updated studio.

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★ 5

I’ve trained with James and see him regularly for massages. He’s professional, knowledgeable, passionate, and enthusiastic about his business and helping his clients reach their goals. I can’t leave a review without mentioning the massages! I’m no stranger to the massage table and James is the best. His strength and stamina are unmatched! He works hard and gives one hundred percent, one hundred percent of the time!

Source: Google

★ 5

Fit elements is awesome. James assist in tackling your personal health goals in a fun and motivating way. I highly recommend the one on one personal training sessions!

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★ 5

Fit Elements environment is energetic. Can’t wait to meet and get in an exceptional work out, lots of laughs and a feel good after. Thanks James for the motivation every week !

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★ 5

Awesome place to get ur butt kicked! Come join the fun!

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★ 5

I LOVE this place! I go very often for James's deep tissue sports massage. After throwing out my back and having nerve/tingling in my right leg, I went for a deep tissue massage. I have never felt better! He even showed my stretches to do at the house to continue with getting better. James has truly given me back my health after messing up my back. I can't thank James enough!!!!!!!!!!!

Source: Google

★ 5

James is an awesome trainer and excellent massage therapist . The FIT elements classes are great for strengthening and cardio workouts! Thank you 😊 to James and the FIt Elements staff.

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★ 5

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★ 5

I've tried everything, including surgery, to help with my lower back pain. JJ has helped me really get that under control with therapeutic massage. This is not your resort style fluff massage. JJ works what needs to be worked and fixes what needs fixing. We've worked out a little, but he wisely suggested I get my back sorted before we did too much.

Can't recommend JJ strongly enough.

Source: Google

★ 5

this Is amazing it has everything you’ll need to get in shape and meeting your fitness goals the trainer James is excellent when it comes to body goals I recommend this for anyone

Source: Google

★ 5

Fit Elements is a great place to crush your health goals. The owner, James Joiner has been doing this for years and knows what it takes to help people bring out their inner beast. Along with James, is a dedicated staff to motivate and ensure you arrive feeling ready to go and feeling empowered whb you leave, as you just crushed your workout and one step closer to a better you.

Source: Google

★ 5

Had an amazing massage on my legs and feet for the pain I’ve been having in my heels. James is so knowledgeable about muscles and how they affect different parts of our body. I’m so happy to have met him and my feet are thankful too!

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★ 5

Great place to work out! Challenging full body workouts that you can do at your own pace. Very clean and organized. James is extremely personable, knowledgeable and an incredible massage therapist! I had a ton of issues that James was able to quickly identify and resolve. Very grateful!!

Source: Google

★ 5

Fit Elements is so legit!!! The best 1-on-1 personal training money can buy imo and cardio/strength classes are available most days of the week. If you think you can handle any cardio class, try Breeze. It'll crush you, but in a good way. Can't beat the massages here either. Do your body a favor the next time you're about to go to Massage Envy and try a massage from Fit Elements instead. It is a night and day difference and worth every penny!

Source: Google

★ 5

LOVE LOVE LOVE this place! James is incredibly talented on all levels and I wish I had one of his locations directly in my city! I was dealing with extreme wrist pain and his massage cured it honestly in ONE day.

If your looking for someone who can heal your WHOLE body and help you hit results! GET HERE.

Source: Google

★ 5

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★ 5

Very great fitness center/gym with the best trainers!

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★ 5

Absolutely awesome facility! The staff are courteous, professional and very knowledgeable. Would highly recommended!

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★ 5

This gym is wonderful. All of the coaches are super personable and genuinely care about your success. The first class is free to try. The classes are challenging but manageable and they are great for any and all fitness levels. If you need any modifications, they are always available and encouraged. I've been going for about 6 weeks and have already seen major improvements in my fitness. Give it a try!

Source: Google

★ 5

I really enjoy the work out classes that Fit Elements offers, an all around work out that you can do at your pace regardless of your fitness level. The owner James makes everyone feel welcome and comfortable.
The facility is very impressive. Also, if you are in need of a great massage, this is your place!

Source: Google

★ 5

Fit Elements is an awesome studio offering a variety of fitness training options. James and his staff are friendly and knowledgeable. Highly recommended!

Source: Google

★ 5

Fit Elements Studios is truly an engaging, authentic and change making experience! The level of expertise, care, detail, consistency and support from the team here is extraordinary. I have worked with many trainers and professionals in the fitness industry over many years, and can confidently say that this group/studio exceeds them all as well as my expectations. I lead a very hectic lifestyle with balancing a demanding career and family, which creates a challenge in placing a priority on my health & fitness. Here I train with Onelio Rodriguez as well as receive massage therapy sessions for both myself and mother (mother has fibromyalgia) from James Joiner. I am astounded that after multiple pregnancies and life challenges, with Onelio’s guidance and support, I have now reached the best physical shape that I have been in my entire life (and I have been in great shape before!). He is a stickler for proper form to maximize results, safety and learning. He is consistent, strategic in his workout plan for you, flexible yet firm and will push you to grow both physically and mentally. Amazing! He explains every single movement to you, why it is necessary, how it will impact you and back it up with scientific facts. His passion for this industry and lifestyle are inspiring and contagious. He celebrates your wins and lifts you up through your set backs and failures.
I have learned that massage therapy is critical for weight training performance and recovery. James is incredibly talented in providing this form of therapy. My mother has fibromyalgia and had not been able to sleep from complications for months (her right arm from shoulder to finger tips were numb and would impede her sleeping, as it would get worse at night). He was able to work with her through massage therapy and in just one single session, he corrected what was causing this discomfort. She immediately felt a difference and it has not reoccurred again. In my own experience with him, I benefited from an immediate change in my muscle recovery and it gave significant improvement to my weight training performance.
I have found my forever home and family here as I continue to embrace a healthy and fit lifestyle for myself and family! They are not only very professional, but are also friendly, kind, sincere and effective. If you are looking for an honest business/trainers who truly will put your needs first and be well equipped with knowledge to guide you to reach your goals, this is where you will yield the best results and relationships.
Thank you Fit Elements Studios for all that you do!
Amy Torres

Source: Google

★ 5

I have known James Joiner for more than two years, since I first joined a gym near my home where James was one of the trainers. When James set up his own business a few months ago, I decided to seek him out for continued fitness training and for assistance with developing several workout routines that I can pursue on my own in between visits to James. Because he is a certified massage therapist as well as a trainer, he is extremely knowledgeable about primary and secondary muscles and joints, as well as the effect of a wide variety of exercises on each muscle group or body part. Depending on a client's preferences, goals, and abilities, he can recommend exercises that use free weights, machines, mats, or other equipment (steps, Bosu, etc.) appropriate to the client's needs. He is a gentle and quiet person, easy to be around, and he takes a genuine interest in each client. Fit Elements Studio is very clean, and all equipment is new and well cared for. I recommend James Joiner and his studio highly.

Source: Google

★ 5

My favorite place for a sports massage! James and I have worked out together the past few years and he always keeps me limber, loose, and strong for my crazy running schedule . A++++

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★ 5

Fit Elements is brand new, clean, and has everything you need right there. James is the best for training and for massage. He’s challenging and fun and my body has never looked or felt better. I highly recommend this personal training studio.

Source: Google

★ 5

Fit Elements is the perfect gym if you are looking to transform your body and mind. It is inviting, friendly and challenging. It is evident through his workout program that James is an expert in his field. He is the product of his program and motivating to work with. If you have never gotten a massage from James you are in for a treat. It is the perfect compliment to an intense training session!

Source: Google

★ 5

Source: Google

★ 5

Fit Elements is a great place to work out. The trainers are very professional, caring and knowledgeable. One of the best attributes of the studio is that there is a licensed massage therapist with a great understanding of sports injuries and how the body is supposed to function. He is extremely accommodating on scheduling time for massages and understands the muscles and their functions.

Source: Google

★ 5

I started at Fit Elements about a month ago. I do both personal training and classes. The classes are for all types of fitness levels. James and the other instructors work hard to make sure we have a full understanding of the exercise and help with any modifications needed. Personal training sessions are a great way to meet individual goals and boost knowledge of exercise. If your looking for a wonderful massage, pamper yourself with a massage. My shoulders have never felt better. All the staff are super approachable and make you feel welcome. I truly love Fit Elements.

Source: Google

★ 5

This is an incredible work out studio that is very well done and a great place to work out!!!! James joiner is one of the most talented trainers and massage therapists I have ever had. Honestly he keeps me in shape and gets rid of any pain I might be in at the same time. What great skills for one person to have!!!!!👏

Source: Google

★ 5

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★ 5

Very focused training and understanding of recovery massages!

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★ 5

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★ 5

Wow. Staff is focused on your needs. Very professional.

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★ 5

I like to work out there,feel at home have good trainor.

Source: Google