Five Way Fitness

Pompano Beach, 2585 SE 5th Ct, Pompano Beach, FL 33062 | ★ 5 (101 Review)

📞 +1 561-400-7127

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Personal trainer Sports massage therapist

About the Club

Unlock your body's full potential with Five Way Fitness. Michael Metchikian crafts personalized one-on-one training experiences designed to help you move with greater ease and power. By identifying your unique needs, Michael develops customized programs that prioritize mobility, flexibility, and functional strength. Discover a path to a healthier, more active life and experience the transformative benefits of targeted fitness.

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Reviews

Taylor Golden

★ 5

As a competitive bikini bodybuilder, Michael was incredibly helpful. He addressed my rib flare and shoulder pain and taught me how to properly activate muscles I wasn’t using. His precise, personalized approach has already improved my posture, performance, and mind-muscle connection. Highly recommend him for anyone serious about optimizing their body, mobility, and performance!

Source: Google

David Judge

★ 5

I met Mike at The Plunge, and I’m really glad I did. He was extremely helpful with a pain issue I was dealing with and got me mobile again in no time. He knows exactly what he’s doing, explains everything clearly, and genuinely cares about helping you feel better. Highly recommend him!

Source: Google

Jon Harwood

★ 5

Mike is a pro. He’s passionate about helping people and extremely knowledgeable. I appreciate the dedication to his craft and he’s the first person I go to when something is hurting or out of whack. He isn’t looking to just help you feel better today, he’s looking to fix the problem period and I couldn’t recommend him more if you have any type of pain.

Source: Google

Kim Wilson

★ 5

I have known Mike for 24 years. He has great passion and extreme knowledge surrounding fitness and has always contributed to my fitness journey.

Source: Google

Robert Fast

★ 5

Mike is, without question, the best trainer I’ve ever worked with—and I’ve worked with quite a few. Since starting with him, I’ve lost two inches from my waist and become significantly stronger—both in the amount of weight I can lift and in my cardiovascular endurance.

I'm over 50, with minimal prior weightlifting or general exercise experience, and I never imagined I could make this kind of progress. Mike has kept me completely injury-free, and even more impressively, he’s shown me how to correct issues from injuries I sustained before training with him.

His expertise, attention to form, and ability to tailor workouts to my needs have made all the difference. If you want real, lasting results in a safe and effective way, I can’t recommend Mike highly enough.

Source: Google

Oleg Fomin

★ 5

A great personal trainer. Highly recommend him.

Source: Google

Rodolfo Sepulveda

★ 5

I got the referral to Michael, from the NKT in San Francisco. We are from Chile and diverted a trip, to go visit him for 2 days.
What I really liked more, than all the knowledge and certification that Michael has, is all the passion he puts into the therapy. He talks a lot, but I think this is really valuable, because he goes over everything he is doing and answer every question you might have.
My son went there a couple of months ago on back pain and it helped him tremendously.
My wife and I went last week. She has been having L5-S1 issues for 8 years and the doctors haven’t even offer surgery. Micheal did an assessment and helped here find out which muscles were working correctly or not. Also helped her with a scar release, that might be influence her back pain. Also helped her with her jaw.
I have a bad knee that needs replacement and broken labrum on my hip. He helped me asses all of that and gave me all the exercises and releases.
Looking forward to my recovery and stopping by for a review during a trip in the near future.
You won’t be disappointed !!!

Source: Google

Elizabeth Fales

★ 5

Michael is deeply caring and thoughtful and goes out of his way to offer additional details and information and knowledge. He has a very refined understanding of the human body and how every life experience and system and traumatic event is interrelated and connected. I am so grateful I found my way to see him.

Source: Google

Bryan Pollak

★ 5

I met Michael at a medical expo and had a short complimentary session. I felt the benefit and plan on scheduling a session at his studio soon.

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Elizabeth Fairchild

★ 5

Had a great experience with Michael at the New Life Expo in Florida! He did a quick reset on me helping me understand the connection to my ligaments and my brain - fascinating and very knowledgeable man!

Source: Google

Harris Afzalzada

★ 5

Mike knows how incorporate different methods to figure out exactly how to help you and lead you to success!

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James Mcfarland

★ 5

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Alexander Wolf

★ 5

I've been to literally like 10 different PTs this year to fix my pain and got no results.

Michael healed me within 4 sessions. He's amazing highly recommend.

Source: Google

Gary Oliver

★ 5

Michael is one of the very best personal trainers that I have had over the many years. He assessed my level and created an appropriate routine. He helps my muscles when I have discomfort. He is focused, professional, and a fine person.

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Bruce McFarland

★ 5

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Barbara McFarland

★ 5

I’ve been training with Mike since June 2024, and he’s an incredible trainer who offers both encouragement and guidance. I’m deeply grateful to him for how much better I feel and for improving my range of motion. I cannot recommend enough.

Source: Google

Doug Scott

★ 5

Couldn’t be more happier with my progress Michael! I am almost pain free and the mobility is back. Thank You so much!

Source: Google

Robert Sonderman

★ 5

Physical trainer Michael is demanding and competent. He focuses for a complete hour on understanding the limitations or reasons a person comes for rehab and useds a brod variety of techniques to improve the problem. I recommend him for any persion seriously wanting to get back in action. Robert Sonderman

Source: Google

glenda shaffer

★ 5

Michael is a true miracle worker. After many physical therapy treatments and seeing different specialist I was referred to Michael. I am now finally, on the road to recovery

Source: Google

Melody White-Wiley

★ 5

Michael is patient, knowledgeable, professional and knowledge about the human body is incredible. My session was great! Truly, positive, productive and educational. I learned the importance of breathing properly will heal my injury. None of my doctors told me holding my breath and breathing improperly will cause the body to compensate, leading to Internal injuries and illness. Michael is "Worth his weight in gold" I highly recommend him to anyone in pain and look forward to working with him more.

Source: Google

Stacey Rao

★ 5

I went to Michael for the first time this weekend on my coach’s recommendation. His level of expertise in his field is second to none! He absolutely knows what he is talking about! Very professional, great people skills and most importantly- he fixed my back!! Highly recommend that all athletes, of all levels see him regularly to manage pain, prevent injury, and achieve greater performance!!! I would give 6 stars if I could!

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Nik Skopas

★ 5

Very diverse and knowledgeable!

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Em HOB

★ 5

I have so many injuries from a few accidents. Micheal has helped me tremendously! He is the BEST! He knows everything about health and fitness. I trust him 100%.

Source: Google

Avis Rodriguez

★ 5

Michael Metchikian is very knowledgeable in his field. I am so happy to say that after suffering with back pain for months he has given me the tools to improve and find relief. He is kind and gentle and honest. Thank you Michael…I can recommend you to anyone who is willing to put the work in for a more healthy life.

Source: Google

Vicki

★ 5

I used to use Mike when he lived in Palm Beach County and he was the absolute best but unfortunately he moved too far away. I do HIGHLY recommend him if you live near Pompano Beach!

Source: Google

mark gioseffi

★ 5

I have known Michael all my adult life. He ia a very passionate corrective exercise specialist and pain free specialist.

Source: Google

Vincent Monforte

★ 5

Michael is very knowledgeable, he is an amazing trainer and Massage Therapist with many different tools in his toolbox. It’s a very different experience you will leave with a better understanding of how your body functions in its most optimal state.

Source: Google

Jeffrey Greenblatt

★ 5

My sister has trained with Michael for years. I don’t live in Florida, but she suggested I train with him when I’m there. I’m glad I took her suggest. Michael is a multi-disciplined professional who is attuned to his clients needs. He draws on a wealth of skill, experience and knowledge that makes each session with him incredibly productive. Highly recommend him.

Source: Google

Thierry Genoyer

★ 5

Mikael fixed my tennis elbow and some rotator cuff issues. He's amazing. Always learning the latest protocols; he loves what he does. He also trained me for a couple of years. I highly recommend Mikael

Source: Google

Dany Altman

★ 5

Michael came highly recommended to us by one of our close friends. We have been using him for over three years. He specializes in helping people get out of pain with his modern therapies along with helping people get fit through personal training. He understands his clients needs and gives them the special attention, corrective exercises and programs to help them reach their goals.

Source: Google

Rob Reilly

★ 5

MIKE has been helping me for the past year and I have to say as far as massage therapists and personal trainers. Mike is the best!!! I would recommend Mike to everybody I know because he is that good.

Source: Google

Bridgette Wilder

★ 5

Michael is amazing and very knowledgeable. Michael is highly skilled in his field and has vast modality training and experience. I definitely recommend him and his unique approach to bodywork!

Source: Google

Doc D

★ 5

I’ve trained in alot of gyms throughout my years and had several trainers but NONE like Mike! Mike has an incredible amount of knowledge, passion for health & fitness and an unwavering desire to help people. Training with Mike I’ve never made the gains and reached my goals with anyone else. My age related issues weren't an issue. He knew what they were and addressed them while training me accordingly. If you're looking for a top notch trainer, one who listens and cares, then Mike is the one for you!

Dr Ship

Source: Google

Tim Anderson

★ 5

Very professional and very helpful, I definitely would recommend Mike to everybody that's in some kind of pain. Mike is very knowledgeable and understanding of people's concerns.

Source: Google

James Cardone

★ 5

For 45 years Michael Metchikian has been on the cutting edge of weight training, body building, power lifting. With his nutritional back round and personal drive makes his Fiveway Fitness the ONLY WAY TO TRAIN. There are good trainers out there, and GREAT TRAINERS. One 30 minute workout and consultation will show you the difference. Michaels' extensive training in the human body, mind & physical ability along with the top notch nutritional program changed the way I eat and live for the better!! As a Trainer you will find None Better, and it is Personal!

Source: Google

Jacob Linker

★ 5

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Alois Rupp

★ 5

Mike is a fitness icon. I have known Mike for 30 years and he had me in the best shape of my life when he lived in NJ. Mikes knowledge of fitness and nutrition is unmatched. Mike gets my strongest recommendation.

Source: Google

Elynn Weisberg

★ 5

There’s only one Mike Metchikan. . Mike Metchikan is amazing! He is so knowledgeable about all of the parts of the body and how to make you feel better!! Mike really cares about his patients/clients. Mike is constantly going for more education. I have recommended Mike many many times and I have never heard anything but high praises!

Source: Google

Marc B

★ 5

I’ve been training with Mike for over a year and a half with great results. He’s incredibly knowledgeable about fitness, body building and great at motivating you. I highly recommend him to anyone looking to get into shape.

Source: Google

Kyle Stewart

★ 5

Michael is a solid personal trainer and exceptional with his knowledge of neuro kinetic therapy (NKT). His work with NKT has literally changed my life. Highly recommend Michael for NKT.

Source: Google

Charmaine

★ 5

Mike is very professional and passionate about helping people heal and stay fit. I would recommend Five Way Fitness to anyone looking to get in and stay in shape.

Source: Google

Kevin Kurlowski

★ 5

I went to Mike several years ago for a shoulder pain issue and very limited mobility. One hour later I had full use and no pain. Amazing!! Been using Mikes expertise to stay in top shape for removing dents by hand ever since. He’s a great guy and easy to work with. A true professional with a lifetime of knowledge on the body, muscles, tendons, joints and how everything interacts together. I refer Mike to all my friends.

Source: Google

Jeff Sakwa

★ 5

I met Mike through friend. I was in incredible pain and doubtful anything would work. Poof a miracle. Never knew about this kind of technique but I am a complete believer and Mike's compassion and follow up continue to this day!

Source: Google

Blair Lima

★ 5

I’ve know Mike now for about 8 years and what I can tell you is he is probably one of the most dedicated, educated, passionate personal trainers I have ever met. He is honest and a great listener with regards to the individuals training goals and his passion for therapy is second to none. He has many skills under his hat that he has honed from his extensive career as a personal trainer and body builder. You’re in good hands with Mike and his safe approach to training is what you need compared to many of the abrupt & more aggressive trainers.

Source: Google

Karen P (madeinDR)

★ 5

Michael is amazing! I have been suffering from neck and lower back pain and with just one visit I feel a tremendous difference. He showed me stretches to do at home so not only do you get relief, you also get educated.

Source: Google

Phil Buldo

★ 5

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Ivan Vukovic

★ 5

Michael has been an incredible asset to my fitness and wellness journey. As a personal trainer, he goes above and beyond to understand my fitness goals, preferences, and limitations. His personalized approach ensures that each workout is challenging yet achievable, and he always provides valuable feedback to help me improve.
Not only is Michael knowledgeable about exercise science and physiology, but he also has a keen eye for proper form and technique. He pays close attention to my movements during our sessions, correcting any errors and ensuring that I minimize the risk of injury while maximizing results.
In addition to his expertise as a personal trainer, Michael's skills as a massage therapist are truly exceptional. His therapeutic touch has helped alleviate tension and soreness in my muscles, providing immense relief and promoting overall relaxation. Whether it's a deep tissue massage to target specific areas of tension or a soothing Swedish massage for overall relaxation, Michael's massages are always tailored to my needs and preferences.
Beyond his professional expertise, Michael is also a compassionate and caring individual. He takes the time to listen to my concerns and provides encouragement and support every step of the way. His positive attitude and genuine desire to see me succeed have made him not just a trainer and therapist, but also a trusted friend.

In summary, I cannot recommend Michael highly enough. Whether you're looking to improve your fitness, alleviate muscle tension, or simply prioritize your overall well-being, Michael is the perfect choice. With his expertise, professionalism, and genuine care for his clients, he truly stands out as one of the best in his field.

Source: Google

Jeff Alba

★ 5

I have suffered from chronic shoulder pain for the last few years and connected with Mike from Five Way Fitness through a recommendation. After working with Mike and learning new stretching and strengthening techniques my shoulder pain subsided and my mobility surprisingly improved significantly. I can’t thank Mike enough for helping me eliminate the daily distraction of the persistent pain and helping improve my quality of life.

Source: Google

Gary Alan

★ 5

Michael’s knowledge and expertise in his profession is a not only a gift it's also a blessing to those who want to feel great.

Source: Google

Nick Stefano

★ 5

Michael M. is absolutely an amazing trainer. He in fact was a World Class rated power lifter too!
His training techniques in conjunction with proper nutrition has taken me to an entire different
level physically. And I’m still at it! No one is better......period. HIGHLY recommended.
Nick S.
New Jersey

Source: Google

Tami Reilly

★ 5

Michael is the most knowledgeable person I have ever worked with. He has helped me with injuries, workouts, and massage therapy. I can honestly say he has been a huge part of my healing journey.

Source: Google

Larry Wexler

★ 5

Recently started training with Mike and already made great progress in a short time. I have some physical limitations that have already improved. Mike definitely knows his stuff.
Would highly recommend.

Source: Google

Mehmet Cingoz

★ 5

Michael is very knowledgeable and committed to his craft. He is one of the hardest working guys I know and it shows in his client’s results. Always looking to improve his understanding and refining what he knows for the betterment of everyone he works with.

Source: Google

Лена кныр

★ 5

Профессионал своего дела. Знает как правильно и гигиенически тренировать тело. Знает как найти подход и дать нагрузку. Очень рекомендую

Source: Google

Linnette Batista

★ 5

I’ve lost 22 lbs in 3 months, and I only workout twice a week. Michael is amazing. Always teaching something new. I get a great work out and I’m not in pain later. He truly does a great job.

Source: Google

V S

★ 5

Shared a gym together back when he worked out in Boca. This guy is legit. He asked me a few questions and with a quick assessment gave me valuable advice and alleviated some chronic pain. He's worth every penny.

Source: Google

Alexa Bee

★ 5

I met Michael at Massage Therapy school and I had the honor to sit next to him in class. I learned so much and when it was time to work on each I didn't hesitate to get work done from him. I count on him for instant relief and he really knows his stuff! Wisdom beyond years and healing hands is how I would describe Michael!

Source: Google

Linda Cummings

★ 5

Michael M. is a miracleman. Constantly learning new methods for personal training, excellent rehab work, hands on correction. He has a full gym in home in Pompano Beach, he travels too, he is honest, compassionate and so passionate about his craft. He is a world of information because he never stops going to school. I've been working with Michael for over 10 years. I've never been healthier! Go see him.

Source: Google

Eliane Merces

★ 5

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Jamaris Del Valle

★ 5

Michael Metchikian truly cares about helping patients. My husband & I drove over three hours to see him and he went well out of his way to make sure I got all the care I needed. He provided me with ways to maintain healing at home & even called the day after the appointment to see how my body was responding to the care I had received. You won’t get patient care like this in a traditional doctor’s office! He will sit with you and find the root of the issue’s & set you up for a great healing journey! We are so grateful!

Source: Google

Lawrence Craver

★ 5

Mike is a great NKT. I had a lot of dysfunction happening in my core and hips and he helped me figure out which muscles were overworking and which were not working. Great guy, would definitely recommend.

Source: Google

Julio Cardenas

★ 5

Michael is very knowledgeable about the human body and fitness. He is a master at discovering what kind of problems occur in the human body. If you want life changing results call him now! I would highly recommend him for your training needs.

Source: Google

Jose Malpica

★ 5

After following my own over-ambitious exercise regime for over 2 years, I was not feeling stronger and was in more pain. I've been working with Michael for 9 months now, and am regaining strength and rarely taking pain medication. He emphasizes breathing correctly, not over doing exercise, and doing the right exercises the right way. I am so thankful l found him. He is a wonderful trainer, and takes his time studying the integrated movement of the body to find what isn't in sync.

Source: Google

Jeffrey Diamond

★ 5

I met Michael three months ago in my gym. As luck may have it, he was using the aerobic bicycle next to the one I was using. I did not know he was a trainer. We started conversation, and one word led to another. Michael told me all of the week points in my muscles and joints. I think he listed four or five different issues that he saw by watching me previously walking around in the gym. Everything Mike spotted was right on. I was immediately impressed with his knowledge of the anatomy and the way the Bodyworks.

The following Tuesday was the first work out session that I had with Michael. In one hour we did a multitude of exercises and stretches, none of which I had ever done before in my life. All of the exercises we performed were state of the art motion in resistance movements.

Michael was very cautious and every exercise started out with minimal resistance. After the one hour work out I really felt that I had accomplished a lot. I continued working out with Michael 2 to 3 times a week. Before meetin Michael, I had gone almost 5 years without working out, and I was eating all the wrong foods. Working out with Michael turned my life around. I feel as if I have reconnecting with my younger self. Thirty years ago I worked out and ran on a daily basis. Life got in the way and I became lazy and was gaining weight and getting out of shape.

Michael has been in fitness his entire life and has several certifications and they all show. He uses all of his knowledge from the various disciplines during our training and therapeutic sessions. I feel like a new person. My friends have told me that I look better than I have looked in years. More importantly... I feel better. And of these these results are after just three months of training.

I give Michael five stars. I would not be working with Michael every week if I did not feel he was world class in this field. I recommend him to anybody that is seeking any type of physical and mobility strengthening. I have much better balance, mobility and range of motion then I did three months ago thanks to Michael.

I worked out with Michael today which is Saturday, November 27 and I’ll be working out with him next week Tuesday and Thursday and Saturday. I hope you find this information helpful. I did.

Jeff Diamond

Source: Google

Bruce Saidel

★ 5

I known Michael for most of my life. He is a very passionate fitness trainer.

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Kathy Der ohannesian

★ 5

Michael is very knowledgeable personal trainer

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Mary Jones

★ 5

I highly recommend Mike. He is an awesome personal trainer!

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Gary Martin

★ 5

I rarely find anyone with half the passion that this man has....a strong burning desire to help people get and stay ...not just well....but strong!

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MICHAEL MARICH (BLACK SHEEP LIMITED)

★ 5

My experience with Michael Metchikian is hardly summed up by a five star review. Michael's positivity and attitude towards health and fitness carries over to all aspects of life when you work with him. I met Michael through a Toastmaster group in Delray Beach. He is constantly working on bettering himself and all the around him in all aspects. Michael is very knowledgable about diet and physiology and is constantly switching things up. His motivational texts and positive attitude are awesome and really help to keep you on track, motivated and excited. When speaking with Michael you are more than just a client, you are an athlete and most importantly, a friend.

Source: Google

Karen Schmale

★ 5

This is the first time I have ever hired a person trainer, and I could not be more pleased!! Michael is not only knowledgeable, caring, and professional, but he makes each workout unique and fun! NEVER boring!!! I have a lot of very challenging medical issues, and Michael patiently works with me to find exercises and techniques that work with MY body and MY needs. He totally understands that cookie cutter workouts DO NOT work for many of us!!! He is also constantly researching and learning new ways to help me improve and heal! I have never met anyone with more knowledge of the anatomy of the human body and how it all works together in movement. Highly, HIGHLY RECOMMEND Michael to anyone wanting begin or continue an exercise program!!!

Source: Google

Peter Bowne

★ 5

I have known Mike since high school. His passion has always been health, strength and fitness. He has conquered the sport of power lifting as well as bodybuilding, so he knows a thing or two about how to train. Mike is one of the most knowledgeable trainers that I have ever met. He knows what he is talking about and knows how to get results. His attention to detail and motivation techniques is what makes him unique. Your success is his success and he will do everything he can to help you reach your goals. I would check him out.

Source: Google

Allison Egan Datwani-Glamorous Yogini

★ 5

I've known Michael Metchikian for over 20 years. He is an exercise enthusiast that holds wellness & healing close to his heart. He shares his abundant experience & wisdom with ease & kindness. Different than the exercise & dietary fads that haven't stood the test of time, Michael's expertise is scientifically, physically & spiritually sound. He has the gift of coaching people to be their best.

Source: Google

Sabrina Wilde

★ 5

Michael has been coming to my home twice a week since September 2016 to get me pain free caused by several issues. I can say that I am now pain free and have moved to a weight loss program. Michael has been documenting my progress and along with weight loss, I have lost several inches on my body. He has made the training progressive and I have never been sore from a workout. He combines exercise, stretching, and massage with every workout and none of the workouts are ever the same so it never gets boring or monotonous. I recommend Michael highly, (and have), to my relatives and friends, and to anyone seeking a competent and knowledgeable personal trainer who can assess your needs and develop a program for you!

Source: Google

Debbie Stromer

★ 5

Michael is very knowledgable about health and individual fitness needs. He knows how to motivate and keep you on target for your goals. I love that he is enthusiastic and passionate about his work, he really cares about his clients and it shows.

Source: Google

Coach Prosper

★ 5

Michael is an excellent trainer, his very informative and engaging throughout the whole time his working with you to make sure you get the best workout in the safest ways as possible.

I’ve known Michael for more than six months now, his very consistent. If you’re looking to get In shape or get the body you’ve always dream of Michael is your guy.

Source: Google

Gary Alan

★ 5

Michael is the real deal! I've trained with Michael for over 5 years, lost 42 pounds and never felt better.

Source: Google

Larry Forgacs

★ 5

I am known Mike for about 30 years. As a member of the United States weightlifting medical staff and a practicing chiropractor I have known him to be very experienced. He has the highest integrity. You will be pleasantly surprised on what he can do for you in achieving your goals with respect to exercise and maintaining Optimum Health.

Source: Google

Aaron Valizan

★ 5

Mike is more than a trainer, he's a fitness mentor with a long and extensive background. I've been working out for 15 years and considered myself to quite knowledgeable, but after meeting Mike I gained new perspective about how much I really don't know. He's a successful and humble guy whos always happy to teach and give advice. I'd recommend him to even the most skeptical and knowledgeable type of clients.

Source: Google

frank keller

★ 5

Michael is a amazing trainer. He works with many modalities to help me become pain free and then fit and healthy.He is very talented with his skills.He really cares about you and is a descent man.
Must try trainer.

Source: Google

Salvatore Martino

★ 5

Michael was able to develop a program centered around my needs and goals. He understands the diverse needs and requirements of different individuals body types. I worked with other trainers on the past; Michael’s skills and knowledge are by far more superior with overall fitness, nutrition and motivation. He certainly played a crucial role on helping me achieve great results.

Meeting and working out with Michael was one of my best investments I ever made. YOUR HEALTH!

Michael will be an asset to anyone looking to get real results and healthy. He is a powerful and dynamic individual.

Salvatore Martino

Source: Google

jack suser

★ 5

Micheal has consistently been working with clients of all ages. From crushing power lifting records back in the 80"s-to bringing 35 years of experience to his clients, Mike's love of fitness has stood the test of time

Source: Google

joyce schmidt

★ 5

Michael has been very helpful in me keeping my health and fitness in check. I highly recommend him to all who need exericse and nutrition.

Source: Google

Luigi Melgar

★ 5

Michael is a fantastic personal trainer. He is very passionate in what he does & will work with you to achieve your goals. If you want REAL results and live a healthier life style, look no further Michael is the perfect trainer.

Source: Google

Michael Kelly

★ 5

I was ready to finally deal with my lower back issues and I am so glad I found Mike. At 50yrs old I really needed someone who knew how to deal with someone who was out of shape and would listen to me when I had pain during the session. Mike really knows physical therapy and has accurately diagnosed every issue I have had. And he's is great motivator.

I really like working out - something I thought I never would. I'm pain free and looking forward to getting into really good shape.I feel lucky having found Mike and Five Way Fitness.

Source: Google

Lisa Chernow

★ 5

Out of the huge crowd "fitness experts," Michael Metchikian stands out as a reliable and creditable source of information and a tremendous motivator. While many personal trainers claim to integrate nutrition and conditioning, Michael is a gourmet chef. He doesn't hawk "quick fixes," but instead teaches people how to select and prepare food that is both delicious and healthful. He does such a great job of explaining both the preparation and the nutritional benefits of the dish. Moreover, Michael understands the connection between a person's "state of mind" and "state of body." Michael's passionate belief that every person, regardless of their current fitness levels, can get more joy out of life by achieving better health is truly inspiring.

Source: Google

steven cohen

★ 5

Mike really knows his business, figures out what will achieve your goals
A pleasure working with him

Source: Google

brian perez

★ 5

Micheal Was very passionate about his work. Met him at my place of work. He is very knowledgeable and educated towards helping people learn how to live a healthy and fit lifestyle.

Source: Google

Geri Ainbinder

★ 5

I haven't had a recent experience with Mike but I've know him since 1980! He was a great powerlifter then and has built himself up with so much knowledge and experience to train anyone. I'm so proud of him and what he's done for himself with workshops and continuing education! I am an ex athlete myself and own two of my own fitness clubs. I've been around this business a long time and know a great trainer that has his clients goals in order. Great job Mike! Hope to see you soon and come visit soon. Geri Ainbinder, Long Island and Synergy Fitness Clubs Baldwin and Merrick

Source: Google

jerry gurunlian

★ 5

I have been Training with Michael for 20+ years. He trained me from my bodybuilding days to now my Daddy days. He is absolutely the best at whatever your fitness goals may be. He analysis your body and structure carefully tailoring a fitness program to maximize your results and minimize injury or boredom!!! His stretching,recipes and massages are legendary.He is definitely a master when it comes to fitness, nutrition and rehabbing injury.

Source: Google

J. Rose

★ 5

Michael comes to our office and he is very passionate about fitness and helping other people. his joy is helping others strive for wonderful results. Thank You Michael!

Source: Google

Colin Cas

★ 5

I've been training with Michael and i have to say he is very experienced and knowledgeable in nutrition. He has an amazing passion helping people getting into shape. I highly recommend him for anyone that is interested in getting into shape.

Source: Google

Steve Gorman

★ 5

Michael offers personal training, corrective exercise, and physical therapy. In the first 6 months of training with Michael, I lost over 35 pounds; went from a 36” to a 32” waist, reduced my body fat from 27% to 12 %, and dramatically improved my cholesterol numbers. If you want a holistic approach that focuses on diet, strength & conditioning, and improved mobility, Fiveway Fitness is for you.

Source: Google

Lynne Richards

★ 5

I haven't trained with Michael personally he has however tutored me via messenger and Facebook. Michael has an extensive background and years of experience in many avenues of health and fitness. He has a back ground as a powerlifter and bodybuilder and General Fitness. He is very knowledgeable and keen when it comes to creating programs for any"Body" From weightloss/gain, general fitness, post or prehab programs and nutritional programming. Age isn't a factor he can aide any"body" of any "age" in achieving and exceeding their personal wellness goals. He is the real deal and I highly recommend him.
Sincerely,
Lynne (Platz) Richards
LR Personal Training since 1995

Source: Google

Mike Furman

★ 5

I first met Mike 35+yrs ago. I have always said that the truest measure of Performance is consistency. Mike has been consistent every day that I have known him. His passion for Exercise and Nutrition is
un-paralleled. He has always had a thirst for Knowledge to better not only himself but anyone associated with him. His upbeat personality is infectious and warm, attributes of a Winner!

Source: Google

Shakera Collins

★ 5

I been working with Mike for about five years now on getting myself into shape and I can honestly say I never went to another trainer again. He's very understanding and give great advice on how to stay healthy. He's truly one of the best trainers around and highly recommend him to everyone who is in shape and who wants to get in shape he definitely the person to go to.

Source: Google

TutusMelody08

★ 5

omg! the best work out i have had in years. training with mike, i lost the extra pounds i wanted to shed in a matter of weeks and am in the best shape of my life. I love the private 1 on 1 training and all the helpful tips he gives. I'm eating better even better than before and have the most energy throughout the day versus always crashing mid day due to misleading info on what proper eating and nutrition was. i give him many thumbs up and would highly recommend him!

Source: Google

Dimitrios Moscholeas

★ 5

Mike brings to the table unparalleled passion, unwavering commitment, vast experience, in depth knowledge, and an impeccable work ethic. Don't let his good looks fool you, he's been involved in the iron game and in the fitness world for decades as, among other things, a competitive bodybuilder and record holder powerlifter.

Source: Google

Daphne Barber

★ 5

Training with Mike was a great experience. When we first met, I was frustrated and in pain due to a knee injury. The situation was made worse by some bad habits I'd picked up at PT. After only a month with Mike, I was pain free and on the road to recovery!

Mike's patient, professional, and knowledgeable about body mechanics and all areas of health and fitness. He's also a nice guy - but knows when and how to push for optimal results. Bonus - he's a squat master extraordinaire :) Highly recommended.

Source: Google

Mindy Jacobs

★ 5

I had been going to Michael Metchikian, Personal Trainer, to help me with my sciatica and shoulder injury for several weeks. He layed out a custom plan for me. His expertise, knowledge and experience shone through. His commitment and dedication is evident and contageous. He was very helpful to me.

Source: Google

Sue D

★ 5

Mike is a great athlete and a tremendous personal trainer. He is very well versed in fitness and health. Mike strives to help others improve themselves physically and achieve a greater state of wellness. I enjoy training with him and love the attitude he brings every day.

Source: Google

Samantha Blasi

★ 5

Mike Metchikian is one of the most amazing people and trainers that I know. He's trained me my whole life. He is very knowledgable with what he does.

Source: Google