★ 5

From zero to hero!

Jake is a spectacular all-around fitness coach. By following his instructions and guidance, I managed to lose over 15 pounds and a significant amount of body fat in just a few months. I can’t recommend him enough for what I was able to accomplish under his watch. A+ sir!

Source: Google

★ 5

I was working out aimlessly before I started working with Jake. He gave me direction and purpose with workout and nutrition guidance. I have continued to lose steady weight and get in great shape, under his guidance. I highly recommend his services if you are looking for a great product.

Source: Google

★ 5

Jake does a great job explaining ways of eating healthy and helps me reach my goals.

Source: Google

★ 5

Jake has an easy to follow program which helped me lose 30 lbs in 2 months. This guy is extremely helpful and you will see results if your follow his instruction

Source: Google

★ 5

I hired Jake back in April and in just a few months i feel like a completely different person! As someone who didn’t have a consistent gym routine, Jake has made the learning process fun and creates an environment where you’re learning comfortably while being held accountable.

One aspect I wasn’t expecting is the nutrition coaching that comes with the personal training. He’s been great at providing feedback, providing solutions to help you meet your macros and nutrition goals, and again holds you accountable for your progress. The changes I’ve seen in myself have been very motivating.

It’s also a plus that the in-person sessions take place in a semi-private gym. So you really get to train in an environment where you can focus and efficient with your time.

Thanks Jake, looking forward to continuing to work with you!

Source: Google

★ 5

Simply put, Jake’s instructions and custom tailored programs work. Not only do they work, but you will get visible results.

Do what is asked and required on your as I did and you will see results as soon as 3 months.

There isn’t much else to say, other than to hire Jake as your trainer if you want to lose weight, build muscle, and start seeing changes in your health and fitness.

Attached are my 3-month progress photos.

Source: Google

★ 5

If you’re serious about your physical fitness and health and want to dial your nutrition to get lean and jacked, Jake Anders is your man. He lays out a training and diet plan unique to you and your fitness and weight goals. I’ve been with Jake since December 1, 2024, I am down 18 pounds, lean and jacked and I will be 60 this year. All you need is a plan and Jake is the man with a plan for you.

Source: Google

★ 5

I have not been in a gym in years. I wanted to get back in, but didn't know where to start. This is the place, Jake is the man. I went for a consult at his gym. He walked me though several exercise with light weight. This allowed me to understand how the exercises should feel. He walked me though his training program that I could sign up for. Anyone on the fence, just call and get started. No matter your skill level, you will be welcome here.

Source: Google

★ 5

Jake is an amazing trainer that will get you results. The training is done in a semi-private gym, which is nice.
He’s extremely well organized, tailored a program for me after our initial consultation. Helped to work on my diet, sleep, activities outside of his gym hours and was overall very motivational.
He’s also very careful about form and ability to do each movement correctly, so as to avoid injury, no matter what your current fitness level.
I completed my first series of sessions with him and am signing on again.
If you want to lose weight, gain muscle, get stronger or just become a better version of yourself - contact him. You won’t be disappointed.

Source: Google

★ 5

Jake is awesome. I do not like trainers and avoid them like the plague. Meeting Jake remotely at first and then in person at his gym in St Petersburg Florida was absolutely fundamental to my current training routine.
At first he gave me some pointers remotely and directed me to a book for guidance and routines to follow. These made a huge difference and gave me the understanding and method for my growth.

The in-person instruction (a few months later) was fundamental to my current routine, sharpening the sword on technique which has made a huge difference in my gains in muscle mass and certainty that I can avoid injury in the future.
Certain exercises are scary if you don’t get the right instruction from the right trainer who has that attention to detail.
Jake has that detail down and can help. He discussed the routine, took videos and discussed technique. A huge help and I feel certainty in the gym. Thanks for all your help!

Source: Google

★ 5

Before working with Jake I had been struggling to lose weight. Jake identified where I needed to change my diet and made adjustments to my workout routine. Now the pounds are coming off and I am heading in the right direction working towards my goal weight. I appreciate Jake’s attention to detail and I highly recommend Jake as a personal trainer. Thank you, Jake!

Source: Google

★ 5

Had a consultation call with Jake in regards to starting a business in the fitness industry and it was a great call. He was attentive to every question I had, provided insight based on his knowledge and experience, and helped me come up with a solid plan in the order of how to start.

Source: Google

★ 5

Working with Jake has been a game-changer! After struggling with a low back and hip injury, I wasn’t able to run like I used to and move like I used to. But Jake’s thoughtful approach made a difference in getting me back to my normal routine. He created a personalized plan that prioritized recovery while steadily and safely building my strength. He helped me build proper form and gave me confidence to go to the gym and do the workouts myself. Every session felt super purposeful, and I’ve seen real improvements in my strength and even aesthetic results. Now, I’m stronger, pain-free, and more self-assured in the gym than I’ve ever been. And I’m back to my true love: running. If you’re looking for a trainer who truly cares and has the knowledge and expertise it takes to make moves in your health, Jake is your guy.

Source: Google

★ 5

Jake gave me great exercise tips to help me strengthen my legs for my long bike rides. I really noticed the difference. I could ride longer without fatigue. I highly recommend Jake!

Source: Google

★ 5

Got the opportunity to work with Jake. Had a great experience. Jake was very helpful and thorough with his guidance. Definitely recommended to anyone who is looking for a trainer!

Source: Google

★ 5

I’ve been working with Jake from Florida Strong Fitness for about a year now, and I can’t recommend him highly enough. Jake is a fantastic trainer—he’s easy to work with, incredibly knowledgeable, and truly invested in his clients’ progress.

I’ve never been much of a gym person, more into cardio and yoga, but after losing some weight, I realized I needed to build muscle. Jake made that transition seamless. From the very first consultation, he’s been attentive, supportive, and mindful. He remembers the little details, like any issues or pain points you mention, and always tailors workouts to suit your needs and preferences.

One of the standout aspects of Jake’s training is how holistic his approach is. He doesn’t just focus on workouts—he’s also on top of nutrition, which is included in his program. If you use tools like MyFitnessPal or other trackers, he helps you stay accountable and offers great recommendations to keep you on track.

Thanks to Jake, I’ve gained significant muscle mass and am in the best shape I’ve been in years. The progress is consistent, and I feel stronger and more confident every week. I’m so glad I found Jake and highly recommend him to anyone looking to take their fitness journey to the next level!

Source: Google

★ 5

Amazing workouts and customization. Jake is very knowledgeable and designs great workouts! Highly recommend!

Source: Google

★ 5

Jake is a master at his craft....always looking for innovative ways better serve his clients. His wealth of knowledge helps you to reach your goals faster whether it be strength or hypertrophy

Source: Google

★ 5

Doing the nutrition accountability calls with Jake is absolutely necessary. He will help you learn to measure macros and stay on track with your food intake. Be honest with yourself and your coach about your food intake and exercise regimen. Your health goals are attainable, take baby steps and be consistent. Best of luck!

Source: Google

★ 5

Best advice I received in a long time. working on getting close to 10%

Source: Google

★ 5

Jake has been great to work with, he listened to what I would like to work on and results that I was looking for , he then customized a workout plan with me. Always answers quickly if I have any questions or need help. Has also given great advice on how I can adjust my diet to help me get the results I am aiming for as well. Highly recommend.

Source: Google

★ 5

Jake and the app are both top notch. Easy to work with plus effective. Didn’t think it was possible to lose weight and simultaneously get stronger. I was wrong!

Source: Google

★ 5

Jake helped make me make adjustments to my work out program I was already using and made it better. He is also good at breaking down the individual exercises so you know what the your doing.

Source: Google

★ 5

I have never before encountered a trainer who is as adept at tailoring a workout regimen specifically to my individual needs. Jake's training sessions have not only enhanced my strength and flexibility but have also significantly deepened my understanding of exercise and overall health. His approach is highly personalized and incredibly effective, ensuring that each session is optimally aligned with my goals and abilities. Through his expert guidance, I have seen remarkable improvements in my physical capabilities and gained valuable insights into maintaining a healthy lifestyle.

Source: Google

★ 5

Do you want results? Hire a coach! It took me 4.5 months and I feel great and look better. I need to buy new clothes after I'm done with my transformation. Thank you for guiding me on my journey!

My images speak for themselves!

Source: Google

★ 5

Jake is the real deal as a personal trainer. Jake is your guy if you're looking for a trainer to get you results in the gym. I have been working with Jake for over a year, and my family and friends have noticed the difference in my body.

Source: Google

★ 5

Jake is an excellent coach. I appreciate his checking in with me and talking through fitness challenges that come up.

Source: Google

★ 5

Jake is amazing! We started my weight loss journey in August of 2023 and so far I’ve lost over 30 lbs!! I’m the type of person where I’m too lazy to count my calorie's, but just by eating smaller portions and working out with Jake twice a week I’ve made a lot of progress! Since I’ve been having back pain recently he always asks how I’m feeling before our sessions and will create a workout plan that tailors to my specific needs! I will always recommend Jake to both men and women!! (:

Source: Google

★ 5

The owner Jake Anders is training me to show up the best I can for fitness challenge that I joined. If it wasn’t for Jake, I wouldn’t be at the gym. He messages me throughout the week to ask me how well I’m doing and if I feel good with the program that he set up for me. I kept asking for alternatives to certain machines if they were busy and he always replied promptly with an alternative. He talked to me about nutrition and provided a lot of guidance that was helpful. I’m feeling good going into the fitness challenge “grading” and I’m feeling really good about out my transformation. I would not have made this much progress if it weren’t for Jake’s consistent messages and fitness and nutrition coaching and advice

Source: Google

★ 5

Jake is very organized, pays attention to detail, personable, and resourceful in his field. He shares lots of different ways to eat healthy but still eat your favorite meals and he’s able to accommodate if you have any injuries. I started with Jake in April and lost 10% of my body fat mass in 6 months! Great experience!

Source: Google

★ 5

Jake is awesome! I'm finally getting huge with him training me - feels great getting comments from the people in my life about how good I'm starting to look!

Source: Google

★ 5

I had a leg injury and Jake my personal trainer is fantastic in helping me to be able to walk and hike without the pain I was in. He's very understanding of the situation and tailors the workouts to each person's needs. I recommend him to everyone that wants personal attention for there well being. Mike B

Source: Google

★ 5

Lol, as you can tell from the comments, Jake is the go to guy! We are thrilled to be working with him already and are looking forward to our fitness future. 😀

Source: Google

★ 5

Jake is tremendous! I have never had a trainer before but thought I should get one for four months to teach me appropriate exercises to improve my balance, strength and posture. He has done all of that with a special emphasis on correct technique. He has my highest recommendation!

Source: Google

★ 5

I’ve really enjoyed training with Jake for the past few months. I especially like his attention to form. Which is so important to to know so you are working the correct muscles. I have definitely seen my strength getting much better in just a few months. He is a really nice guy too !

Source: Google

★ 5

I’m in my 50s and in terrible shape/strength from working very long hours in a very sedentary job. I was intimidated by gyms and trainers but I started working out with Jake a few months ago and it’s been an incredibly rewarding experience. This is a journey for me, a work in progress, but I already see results within a couple of months from when I started with Jake. I’m getting my strength back and I even dropped 1 clothing size already from L to M. Jake is knowledgeable, friendly, very professional and knows exactly the right exercise needed, position and movement necessary to maximize results and most importantly for me, to avoid getting hurt. Jake is a great motivator and I’m learning a lot from him. I recommend Jake to everyone, regardless of age and ultimate goals because his customized approach, knowledge and patience makes him the best trainer.

Source: Google

★ 5

Jake is being an amazing trainer. Started working out with him with a goal of losing about almost 25lbs. It’s being 3 months and I not only reduced from 210 to 192 but I also increase my PR in every exercise. There is never a bad time to work with him as he starts at 5am every morning with me. Definitely recommend to anyone looking to perform and get the work done.

Source: Google

★ 5

I have been training with Jake for three months now. This is the first time in my life that I’ve made a real commitment and spent the money on myself to get in the best shape I possibly could. So thankful I did!
Jake has been there for me by being attentive to detail when it comes to my training and always pushing me to do my best and to strive to do more. He has a genuine concern for his clients and works hard to meet their training needs by going the extra mile above and beyond what most coaches would do. He’s always available to lend a listening ear, answer a question and to encourage!
If you are considering making the decision to invest in your health and physical wellbeing, no matter where you are in that journey, I would highly recommend Jake. You won’t be disappointed!

Source: Google

★ 5

I've been working with Jake for roughly three months now, and I couldn't be happier with how far I've come physically. Jake took the time to listen to my goals and structured workouts specially to them. The prior trainer I had, never took that time to make sure my form was correct and that I was doing exercises to my level, and that’s not the case with Jake. He takes the time to explain the exercise to me, along with proper form. I've become stronger and more confident in the gym and that’s thanks to Jake. Besides being great at coming up with a plan, Jake is encouraging and knows how to push/motivate you, which is something I really needed in a trainer. My only regret is that I didn’t start my fitness journey with Jake. I would highly recommend Jake to anyone, regardless of the fitness level.

Source: Google

★ 5

I have been training with Jake for a couple months now, and I could not be happier with the results. Jake is extremely knowledgable during the work outs and motivates me when I want to give up!
I was focused on toning and firming but keeping around the same weight, I have had noticeable gains and muscle, which I never had!
He is great at what he does, highly recommend!

Source: Google

★ 5

Since I started training with Jake 2 months ago, I've made great progress. I am down 9lbs and lost about 2% body fat. I have also put on some muscle. He's very knowlegable in exercise technique and does a great job motivating me during our workouts. I recommend him to anyone who is serious about getting in the best shape of their lives!

Source: Google

★ 5

've been athletic most of my life, but recently my consistency has lagged. I lacked focus and an intelligent plan to gain the muscle definition that I wanted and it was something I realized I needed to get coaching on. Since working with Jake Anders, I have seen very consistent results and engaging professional coaching, not just a workout plan and monthly check-in. We text throughout the week and he has been available for weekly calls. I would recommend his personalized program to anyone wanting to get serious about their specific goals. He also can help steer you in the right direction if you need help with your nutrition.

I don't want to fall into a habit of not having a workout plan so I see myself working with him on a longterm basis.

Source: Google