★ 5

I have been with Carrie now for 10 years! Before coming to her studio I really didn’t have a full depth of knowledge around fitness. I knew I wanted to be more healthy but wasn’t sure how to create that routine. At Get A Grip we have a wide diverse group of people of all ages and ability. Carrie meets you where you are. I not only got fitness advice but learned so much about nutrition, sleep and the human body in general. I have achieved way more than I had planned (even completing a half Ironman) and I now consider myself an athlete focusing on aging with optimum health. I can’t say enough good things about this place!

Source: Google

★ 5

I’ve been a Get a Grip Total Fitness member over 13 years. I joined for fitness, had success with their signature 21 Day Belly Blast program, and accomplished more than I ever expected! But the real benefit of Get a Grip is the community I found there. Like minded, truly motivated people!
Carrie Kukuda has built a special business for people to find their best self! Highly recommend.

Source: Google

★ 5

I have been with GAG since June. It has been life changing. Carrie is so motivating and positive. She has helped me to find my love for fitness and working out again. She takes the time to get to know each and every person. This gym has become my family. I am truly blessed.

Source: Google

★ 5

My daughter and I have trained there, and the atmosphere and workouts are amazing!

Source: Google

★ 5

It's not just a gym! It's a community!!

Source: Google

★ 5

What a great place for personalized fitness instruction! Every workout is different and modifiable based on past injuries and impact level. The owner and trainers are wonderful and truly get to know you. If you're seeking a positive environment in which to pursue your fitness goals, I recommend giving GAG a go!

Source: Google

★ 5

Source: Google

★ 5

Inspiration, dedication and wonderful coaches!!

Source: Google

★ 5

Source: Google

★ 5

Get A Grip Total Fitness has been a steady influence in the Lutz, Land O' Lakes, and Wesley Chapel area for almost 15 years now. I first went to see Carrie in 2011 when I was going to USF and working for a small business up the road. Her workouts are always challenging and rewarding. Over 10 years later, I was still thinking about Get A Grip and the results I would see if I went back to Carrie upon moving back to Land O' Lakes. No doubt, even through the pandemic, her boutique gym has been a guiding light for health in our community. As long as I am in the area, I will be going to this gym and I highly recommend it to anyone interested in building strength, losing weight, and creating healthy habits.

Source: Google

★ 5

What a wonderful gem I found! This REALLY is a very friendly gym, with wonderful caring coaches. If you're looking for a friendly group setting, HIIT style workouts, then this place is for you! I'm glad I found them. Extremely affordable and reasonably priced on the nutrition plans as well.

Source: Google

★ 5

Am amazing array of individuals committed to doing and being their best! All ages, at all stages, felt very comfortable here/!

Source: Google

★ 5

I joined Get a Grip Total Fitness a little over a year ago and learned so much than just working out and staying healthy. The owner Carrie and team are very helpful and knowledgeable. They all have their own specialties from Pilates, YOGA, to AIS- Active Isolated Stretching and so much more. One of the many benefits I like and appreciate about the studio is that they have many programs tailor fit to individual need. You just have to be clear on what you want to accomplish, follow the program and see the results.
Now let's talk about the members or what I usually call as my GaG Family. They are warm, welcoming, encouraging, and very supportive. Going to the 5am is FUN and interactive, yes I said it :) I prefer to workout at five o'clock in the morning so I can focus on my work and family and not have to worry about it at the end of the day.
The recent pandemic took a toll on everybody. None of us are prepared for the life changing event socially and economically. My coaches made sure to stayed in touched and checked on my Mental Health and Emotional well being. I am very thankful and Blessed to be a part of a team that cares so much for each other.
Get a Grip Total Fitness is more than a Fitness Studio and would highly recommend to anyone looking for a change.

Source: Google

★ 5

This is one of my Happy Places! Excellent coaches, welcoming community of people, hugely encouraging. There are amazing athletes here, and there are people like me who are trying to get fit and have a long way to go. The coaches work with everyone offering modifications for tough exercises so you're working at your level. E. G. Some people in the class might be doing box jumps, and I'm doing step ups. I never am made to feel less than because I'm not working where someone else is. Classes are different EVERY time so I never get bored. It's relaxing and fun and gets me out of my head, which is very hard to do! If you're in the Lutz/Wesley Chapel/Land O'Lakes areas check out the main studio (but there are also classes in Brandon and South Tampa). I <3 Get A Grip Total Fitness!

Source: Google

★ 5

Source: Google

★ 5

The owner Carrie gives individual attention to each person even in large groups and treats us like close family. Carrie is very knowledgeable and able to give specific individualized encouraging care and expert plans percise to ones specific needs. I highly recommend Get a Grip for mental, social, spiritual, emotional growth with the inside and outside physical appearance not only looking terrific but with a glow! Sensible, down to earth tips that give an advantage of getting a grip! Down right powerful experience!

Source: Google

★ 5

You receive personalized attention when you make the decision to join this group of like-minded folks who all have the same goal; looking good, feeling great and enjoying life by engaging in a fun atmosphere promoting fitness!!

Source: Google

★ 5

You'll add friendships and strength allbwhile losing inches and pounds (if needed)+ Pilates and yoga!!

Source: Google

★ 5

Get a grip total fitness has total transformed my world! I tried it out last year as a 21 day challenge due to a friend that was a member. I joined the triathlon team and then immediately joined as a member! The staff are so uplifting and knowledgeable! They believe in me and encourage me to be a better me! It’s a huge community of like minded people of all ages! No matter what type of nutrition, exercise are are use to it is a place for ANYONE! It’s so convenient for my crazy busy family/work schedule! The owner Carrie Kukuda has so much knowledge and experience to share and will stop at nothing to help you reach your highest goals! I highly recommend this Bootcamp studio to anyone who is ready to change their lives for the better once and for all!!!!!

Source: Google

★ 5

Would give more than 5 stars if I could. Bought a groupon and was hooked ever since. Carrie gave me my life back after having my baby!

Source: Google

★ 5

I love this place. You will feel like, why didn't I know about this gym sooner. The coaches are absolutely wonderful. Coach Musto my first encounter, she is an amazing lady and one that makes you feel like you got this. Even after being so out of shape and not stepping into a gym to really give it your all. She has a heart of gold and the best cheerleader you can have by your side. Arik, second coach he's a big teddy bear tough on the outside but so caring and loving. He will push you to your best and prove to you that everything is possible with modifications. I have a bad knee, so I get modifications all the time. Coach Kakuda/owner, this is one gifted person. She is loving, caring and truly loves her job. She works crazy hours and will always have the best smile to make your day better. I had my class with coach Kakuda, oh I thought why am I here. We texted because it was very difficult and challenging. It gets better and you wake up wanting more of GAG. She is one of the best things that happened to my family in 2017. ❤️❤️❤️

Source: Google

★ 5

Source: Google

★ 5

Camaraderie, Fitness at its finest and great Fellowship amongst the group of ladies that care about the welfare of one another!!

Source: Google

★ 5

Carrie Kukuda (owner) and her team are amazing! They truly care about you and your health. Great atmosphere! I would recommend Get A grip to any and everyone!

Source: Google

★ 5

Source: Google

★ 5

I've been going here for almost two years and I absolutely love it. The coaches are great and very encouraging. The owner is so nice, and extremely knowledgeable about working out, supplements and better eating habits. The people that go here are amazing too, everyone is friendly and helpful. I didn't get that clique feeling I got when I went to other boot camps. You should try it if you are looking for a boot camp that is challenging, rewarding and above all fun! :D

Source: Google

★ 5

Source: Google

★ 5

I've joined quite a few gyms in my life time but after visiting Get A Grip I found a home. I found out about GAG from browsing thru Groupon and purchased the 21 day belly blast. As soon as the three weeks were up, I joined. The amazing work outs are never the same and everyone is so welcoming. If you are looking for a gym, definitely give this place a try.

Source: Google

★ 5

Can you imagine yourself actually looking forward to working hard and getting sweaty? Can you imagine yourself meeting personal and fitness goals that you didn't even know you could have? Can you imagine having many, many instant friends to cheer you on and help you achieve them? And can you imagine having coaches that can tell you exactly what to do to meet your goals, and those things they tell you actually work? Get a Grip Total Fitness is the place where all this and more can happen for you, and is the environment that Carrie Kukuda has created. Carrie and her coaches honestly care and go above and beyond for all of us. I love this gym and the people! I have created and surpassed so many fitness goals and can't imagine my life without Get a Grip!

Source: Google

★ 5

If you've tried other gyms, plans, diets with no success, it's time to look at Get A Grip! It is a full service gym with plans to fit you specifically. Education is a huge part of the process. I personally dropped 3 clothing sizes! The best part of this gym are the members. The support and encouragement is constant. Whether your goal is to kill it in a boot camp class or guided training to complete a marathon or become a triathlete, this is your place! Carrie and her team will help you be the best you!

Source: Google

★ 5

Get a Grip is an awesome place to work, and meet great people. Get a Grip isn't your typical place. No one there is judgemental. You may think you will feel out of place but Get a Grip is a group of people from every walk of life, from small to bigger people, from young to older people, from those who are super fit to those that are trying to just feel better about themselves. I tried for years to lose weight with no success. I decided to try Get a Grip after seeing it on a friends facebook page. I lost over 40 lbs since joining, and the best thing is I have kept it off for almost 2 years. I would recommend it to anyone trying to get in better shape, and feel better about themselves.

Source: Google

★ 5

Get a Grip is not the typical gym. Carrie Kukuda has created an environment where motivation is key and "can't" does not exist. Her clients find a place where they can ACHIEVE goals they were once afraid to dream about. The bootcamp program is designed for all levels and GROWS with your successes. After 30 years of being an on again, off again exerciser, I have been at Get a Grip over three years and am always excited to go to class. There are opportunities to GROW and accomplish whatever you can DREAM. Nothing is impossible! I have met the most AMAZING people here as well! The SUPPORT is here, the MOTIVATION is here, the RESULTS are here!

Source: Google

★ 5

Its not just a fitness center its a place to come if you want to change your life. The support from the GAG family you will not get anywhere else. Carrie Kaduka, her staff and her clients are amazing. Fun, fitness and healthy changes all under one roof!

Source: Google

★ 5

Carrie is a different trainer all together-she listens to the needs of each client and suggest a path for them to succeed. I've been in her boot camp almost two years and would never have imagined I could do this. I am NOT an athlete and have never continuously worked out for more than 3 months a time. Her boot camp is for all levels of fitness and I've lost 40+ inches in the time I've been with her. It's worth the money and time, if you put in the work. She's made a fail-proof system if you do what she says and eat what she suggests. I've never experienced that before and am proud to call her my trainer. Go to Get A Grip and try a class--you'll get addicted and return 2 days later!

Source: Google