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Physical fitness program Fitness center Gym Health consultant Nutritionist Personal trainerAbout the Club
Gravity + Oxygen is a 5000 sq ft fitness gym that offers both professional personal training and interval group fitness classes. Celebrating the concept of strength + cardio training, the "GO House" bases its programming for both individuals and group training on principles of exercise science.
Our professional team is highly experienced in providing the following:
-Weight Loss
-Injury prevention / post rehab
-Youth fitness training
-Sports performance
We've created incredible success stories for hundreds of clients aspiring to improve their overall wellness.
Contact us with any questions or for more details about our effective fitness services.
Good Energy Always Wins!
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Reviews
Alex
★ 5
Source: Google
Danny McGhee
★ 5
I’ve been a member of G+O for two years. It has changed my life for the better due to how engaging and beneficial the workouts are. Paul and all the staff do an amazing job and you always feel supported. My health and well being have increased greatly due to this local gem and its vibrant community. Thank you for all you do!!!
Source: Google
Valerie Bondarevsky
★ 5
Best of the best !
Source: Google
Valerie Bondarevsky
★ 5
Source: Google
Joseph Dagostino
★ 5
Gravity and Oxygen has truly been life changing for me. These past few years, I have been dealing with multiple injuries that had limited my physical ability. It was affecting me mentally and emotionally. The amazing team at Gravity and Oxygen have helped me overcome my injuries, regain balance and strengthen my body. Thank you G+O for all the help and support!!!
Source: Google
Jackson Nhaissi
★ 5
Source: Google
Stephen Hoffman
★ 5
Great little gyn, great service - I worked with Michael Gallagher on their Metabolic Testing services. Michael was very helpful, super patient, clearly explained all the testing parameters and data and what it means. Highly recommended as this data is vital to really understanding your basic health and fitness.
Source: Google
James Krangle
★ 5
This gym is a wonderful part of the Boca Raton community. Athletes of all levels of physicality will be challenged, but also fully supported and encouraged. Beyond the benefits to your strength, flexibility and endurance, you will notice the rewards to your mental and spiritual health after a group class, individual training, or special event. I highly recommend Gravity + Oxygen Fitness for anyone looking to improve in body and mind.
Source: Google
Ana Carolina
★ 5
Very nice and clean gym, class was great Trainer was awesome. Very helpful and friendly staff.
Alfredo was very knowledgeable and helpful during class.
Definitely recommend, you will leave feeling refreshed and a little sore.
🙂👍🏼
Source: Google
Virgil Decarvalho
★ 5
I am a male and next month I will be 89 years young.
Presently, I am doing exercise at Gravity Oxigen, Palmetto Rd. Boca
Raton..
I still feeling young, with mind and body. And, I believe owe these
good things, thanks to the trainee from this Facility.
Before started doing the exercise at Gravity Oxigen, usually, I was
feeling a litlle tired and. not willing to do a lots of things.
Then, after a few weeks I was feeling like another man, full of
Vitality in my mind and body.
So, I like to present my thanks and be grateful to the trainees that
Facility, Bruna Lorenzetti Visciglia and, to the Gravity Oxigen.
Virgil Decarvalho
Boca Raton
Source: Google
Yvonne Moretti
★ 5
Gravity and oxygen offers great group classes lead by professional trainers who truly care for all members. Not only will you get in shape, but you will find a great community as well.
Source: Google
Greta Brown
★ 5
The best place to work out! Trainers are attentive and supportive. Gravity and oxygen is more than a gym it’s a community. Highly recommend!!
Source: Google
Mike Gallagher
★ 5
Classes are energetic, challenging, and fun! A very positive community! Coaches are knowledgeable, professional, and passionate about what they do.
Source: Google
Gina Santosuosso
★ 5
JOSH will get you moving very early every Monday morning!!! He is a five star trainer and has a fierce physique! He will motivate you, entertain you, and deliver results! Even though he sees me complain and try to catch my breath every class, I do fully enjoy the challenge!!! ;) Gravity & Oxygen is the best workout 🏋️ around! Each class is different, fun, and challenging! Instructors are all so fantastic!!! (Haley, AIfredo, Bruna, Susan, Shawna). I don’t need to go anywhere else. PC also runs an impeccable business which really makes a huge difference. I’ve been to many fitness studios and G+O is always reliable and there to meet all of your goals! They will keep you motivated and get you in shape!!! Thank you for what you do!
Source: Google
Andrea Lahoud
★ 5
I had a great first time experience at Gravity + Oxygen! I signed up for a total body workout with Deanna. She was super welcoming and helpful throughout the entire workout. She made sure I wasn’t lost with the circuit workouts and helped me adjust the equipment when needed. Overall, everyone was so welcoming, the gym was clean, and the workout was challenging! Definitely would recommend to anyone looking for a home gym in Boca!
Source: Google
Brinton Coombs
★ 5
As a retired college swimmer, I was looking for a gym that provided high quality group fitness. I found that immediately at G&O. The classes give a good mix of strength training and cardio/conditioning, with emphasis on good form! The coaches and members are friendly and make exercising fun and rewarding. I love coming back to this gym whenever I’m in town! Good energy always wins!
Source: Google
Janet & Vince
★ 5
G&O is my to go place. Love the instructors, love the energy, love the workouts!! JCL
Source: Google
Gabbi Azevedo
★ 5
I love this place!! It’s truly the best gym i have ever been! All the people over there are nice, my coaches and the classes!!! I feel amazing after my workout and ready to start my day <3
Source: Google
Karola Ocando
★ 5
I have been a customer for 6+ years, and it's not just a place to work out; it's also a place to see your friends. I love the staff, and the workouts are challenging yet fun.
Source: Google
Julia Higgs
★ 5
I love G&O. I’m a personal training client , and they have transformed my health for the better. Night and day difference in my strength, balance, and flexibility. Hoorah for Paul and Bruna!!!
Source: Google
Blythe Balchaitis
★ 5
This gym is one of a kind. Every workout is amazing and effective. The trainers had their own creativity to each class so every class is intense and fun. They can modify any exercise to accommodate ( injury or abilities) come check out the most amazing gym in east Boca!
Source: Google
Grace Greenberg
★ 5
I’ve been a member here for 3 years now. The classes and the instructors never disappoint. Definitely a result driven gym and you WILL get in shape. If you are serious about working out and want to get the most out of your workouts, this is the gym for you!
Source: Google
Kathy Gilio
★ 5
I’ve been with G&O for 3 years. They honestly helped me change my life 180 degrees - no exaggeration! They listen to their clients’ needs and help individuals achieve their goals. I’ve taken group classes, personal training, and signed up for specialty events. PC, Haley and the rest of the staff bring positivity and energy each and every time. Thank you, thank you for being the best!!!
Source: Google
Tina Rafael
★ 5
Grateful to have found Gravity & Oxygen soon after relocating to Boca Raton. It was clear to my husband and I immediately that we were in the right place where the science of fitness is at the forefront of everything-the fitness programming, gym equipment, and the professional staff. We love having the ability to do personal training and group fitness. The GOod Energy is always present and makes us look forward to our workouts.
Source: Google
Bridget Bonczyk
★ 5
Am smitten again by G&O. Went this weekend to workout. Thanks to Bruno, Susan, Josh, & Paul. You all rank, rate, & rick. Great to see Kathy Hurley. You look fantastic. Enjoyed meeting fir the first time Felix & Sophia. Wonderful
group of trainers & classes. Looking forward to getting more commited as summer approaches & work schedule eases up. Thank you for the cooler ice-water experience. Magnanimous, G&O.
Source: Google
monica kyy
★ 5
I looooove this gym!!! Great atmosphere and amazing staff!
Source: Google
valentyna nesterova
★ 5
Amazing very different and cool
Nice vibe
Source: Google
Natalie Conte
★ 5
Best gym in Boca! The weekly programming is thorough and the trainers are amazing. I’m currently participating in Summer Shredz, a nutrition program that is helping me reach my fitness goals through focus on macros. I highly recommend!
Source: Google
sophia ferrari
★ 5
so much fun! great class instructor paul was awesome made me feel so welcome. cool concept of using gravity
Source: Google
Amanda Koenig
★ 5
Mindful movements, highly effective strength and conditioning, and the coaches are so thoughtful and are there to help you through any movements. Love the G+O team!!
Source: Google
Maria Vecchio
★ 5
I am 66 and been attending G&O for 4 years now!!!! I am feeling the best I have ever felt before lol better then I was 20 years old. PC and the trainers treat you like family. By far the best Gym in Boca
Source: Google
Elias Bassil
★ 5
Source: Google
Stephanie Carusillo
★ 5
I have been going to G+O for almost two years now. I love the mix of cardio and strength classes. All the instructors are so motivating and helpful. I’ve also participated in a few programs that focus on nutrition or strength building. They offer everything you need to reach your health/fitness goals!
Source: Google
Jessica Hart
★ 5
I recently had the pleasure of experiencing the amazing workout at Gravity + Oxygen, and let me tell you - it was a game changer! From the moment I walked in, I was greeted by friendly staff who were eager to help me get started on my fitness journey. Gravity and Oxygen is unlike any other gym I've been to. The instructors are top-notch, providing expert guidance and motivation every step of the way.
Every workout is both effective and enjoyable. If you're looking for a gym that offers both variety and fun, Gravity and Oxygen is the place to be!
Source: Google
Janice Brown
★ 5
Great environment with effective workouts
Source: Google
Ryann Smith
★ 5
Seriously the most friendly gym, the most thoughtful, effective group fitness workouts, satisfying for athletes and gym rats but appropriate for even a gym newbie! A standout gym and I’ve been in and out of gyms my entire life. Love them! They are my dose of sanity to get me through the week! 💚💪🏻
Source: Google
maria tittarelli
★ 5
Joined 3 months ago and couldn’t be happier. Great classes with amazing coaches! Community is wonderful. Love G+O!
Source: Google
Andres Orlandi
★ 5
Amazing workouts. Both personalized and group sessions are great! I played sports all my life and tried many gyms. This is, hands down, the best in south Florida.
Source: Google
Rebecca Einstandig
★ 5
The best gym! Great equipment, workouts, and friendly staff. Would highly recommend!!
Source: Google
Theodora Oatmeyer
★ 5
Alfredo, Brian & Hailey’s workouts are 🔥!!!
Source: Google
Felix Piloni
★ 5
Awesome gym. Gym members and coaches are great!
Source: Google
Emily Lawrence
★ 5
Source: Google
Joseph Torres
★ 5
I have been attending gravity oxygen for about four years now PC and the team have really helped me transition my body and really have had a fabulous experience Bruna, Alfredo Haley, AJ, Susan and Amaia and all the trainers and staff are great!
Source: Google
Felipe Ortegon
★ 5
Been a member since 2021. It has changed my life. Amazing classes and environment. Great community!! Love everything about this gym.
Source: Google
Laura Basili
★ 5
I absolutely love this place! Here is what I love:
- the instructions are very professional, knowledgeable, down-to-earth, motivated, and very nice.
- classes are never the same. We are always doing new circuits, variations on exercises, we use all types of equipment (different types weights, TRX bands, etc), and each day focuses on a different type of exercise (metabolic, legs, core, athletic performance, upper body…)
- there lots of extra activities, fun fundraising events, special stretch classes,
- there is a variety of ages and people and everyone is very nice.
- there is a sense of community
Source: Google
SERGIO ORTEGON
★ 5
First time here, on vacay! Signed up for a week. Great workouts!
Source: Google
Steven Wolf
★ 5
Gravity and Oxygen Fitness is the absolute best in class. Paul and his team of exercise professionals know their craft and work with all levels of training. In just a few months, my body strength and stamina was improved. I also improved my BMI body fat %. The fitness plan is working and keeps inspiring me. Check it out!
Source: Google
Brayden Holbrook
★ 5
Source: Google
Ethan Elkins
★ 5
Source: Google
Rocio Avalos
★ 5
Source: Google
Shane Welch
★ 5
The absolute best gym I’ve ever been too. The staff is outstanding and the community and culture makes you want to show up each and every day.
Source: Google
Haley Foss
★ 5
Love this gym. Love this team and this community! Intelligent programming and instruction! Amazing group class experience and programs!
Source: Google
Rachel Broomfield
★ 1
So, I found this gym online called they said they do group workout and it’s beginner friendly. When I went I saw ladies with similar body types so I was like yeah. Then it turns into a competition and I was place on a team with this guy. This man says to me I’m sorry but I don’t think you could even do a minute no offense. ( I’m a plus-size woman) all I’m saying go here if you are looking to compete with ours and it’s not his first time doing this to new people.
Source: Google
Arlo Siegal
★ 5
The best small gym i have ever trained at. The staff is first rate, i highly recommend either personal training or group class. 5 stars
Source: Google
Lee Ffrench
★ 5
There are not enough stars or good things to say about this place - IT IS AMAZING!!! I have been going to G&O on and off for a few years (not local) and I am always amazed how great of a gym this is - and how awesome the coaches and community are!. The tone is set with the owner - PC aka Paul Christopher - with his mantra "Good Energy Always Wins." He lives and breaths that mantra. It says it all about this guy. The workouts are killer - they have so many 'toys' at their dispensable that you will work muscles you didn't even know you had or ever heard of. And god forbid you work on one muscle at a time - doesn't happen. LOL! The coaches are all very supportive, positive and you will learn something new every time. There is not a bad class nor coach - Haley, Dilion, Bruna, Steph, Patrick, Rob, Louisa and of course a shout out to Taylor and Susan. The community is a huge component too. I guarantee you will leave your first class and be on a first name basis with at least two other participants. And one will be named Joe. Last but not least, a big round of applause for the StrongHer program!!! Ladies - if you are looking to lose fat and learn how to incorporate weight lifting into your routine - this program is for you! It is for all sizes and shapes and you will not be disappointed. So run - don't walk to G&O. And remember - Good Energy Always Wins.
Source: Google
Amy Harris
★ 5
I’ve been coming here for a year now and not only are the workouts/programming/trainers amazing, but so is the community of people that train here.
Source: Google
Ami Shah
★ 5
Gravity and Oxygen is by far the most incredible gym in the area. I am so thankful to the entire staff for providing the personal care and attention for my fitness goals. The classes are well planned and so much fun to attend. I feel I am part of a healthy community. G+O has really changed my life in a positive direction and I will always be grateful to this facility!
Source: Google
Ta Mika
★ 5
Source: Google
Felipe Quartieri
★ 5
Really nice experience. Paul and his team are the Best! I highly recommend!
Source: Google
Christina Mummaw
★ 5
This place is amazing! The owner is awesome and motivating! The coaches are caring and supportive! The members have become my friends and cheer me on to be my personal best! Unlike other places I have been a member at, I have never felt like I am “only a client” but like I am part of the GO family. The coaches truly care about each one of us and we feel
like we really do matter. The classes are fun and challenging and have pushed me beyond my comfort zone. I am in the best physical shape I have ever been in with zero injuries for the first time in years! There is always something fun going on too! I love Gravity and Oxygen!
Source: Google
Carolyn Figaurio
★ 4
Source: Google
Sophia Stein
★ 5
I absolutely LOVE this gym!!! I go 6 times a week religiously, and I can't start my day any other way now. This is more than just a gym - it's a community!
I was in relatively good shape prior to joining, but in just 3 months, I have seen a complete overhaul in my body (and everyone around me has noticed, too)! The trainers and staff are TOP NOTCH, super knowledgeable, and rigorous when it comes to form. The workouts are so creative and have a lot of variety, while still hitting every body part in a given week, not to mention the facilities are spacious, modern, and clean, with state-of-the-art equipment.
Beyond the group classes, I absolutely love all the fun and original programming G+O comes up with to keep pushing yourself past your perceived limits. I joined the 30-day No Bull nutrition challenge and have seen unbelievable muscle definition only 10 days in. I am also participating in Deka-Lift, the month-long training for Deka Fit.
G+O has really pushed me to become a better, stronger, fitter, and healthier version of myself. I am constantly impressed at just how much thought and caring goes into making every workout and every program SPECIAL. It's such a pleasure working out with a community of like-minded people, who also prioritize their health and fitness. This is by far the best gym I have ever joined.
Source: Google
Alan Ataman
★ 5
Awesome, awesome gym!
Great atmosphere with fun classes lead by some pretty knowledgeable trainers who make the classes fun.
Will definitely keep going and do recommend for anyone looking for some fun, yet challenging classes with some cool trainers and attendees.
Always fun, never boring and the accountability helps a toooon!
Source: Google
Sheldon Adderley
★ 5
What an amazing experience can't wait to return
Source: Google
Pareen K.
★ 5
I’ve been a gym rat my whole life, G+O is by far my favorite fitness experience.
Trainers are very knowledgeable and they give you personal feedback and instruction so you’re getting the most out of your workout.
Exercises are always unique, so you don’t get bored and your body is always getting a great workout.
Love the warm, family, atmosphere. Shout out to my personal favorite trainers here, Alfredo and Dillian!
Source: Google
We Trend U
★ 5
Source: Google
Peter Bramm
★ 5
Source: Google
Rachel Rego
★ 5
Amazing workouts and instructors. G+O has provided daily FREE workouts during the Covid-19 pandemic. This studio has gone above and beyond during a trying time and their compassion for the community and keeping us fit should not go unnoticed. I highly recommend checking out one of their live virtual classes. One thing is for sure- when we can go back to fitness studios/gyms I will be showing some major love to Gravity + Oxygen Fitness!
Source: Google
Ana Correa
★ 5
I’ve been a member of G+O for over 3 years now and this is my second home. Great location, beautiful clean space and my favorite part about this place: the loving knowledgeable instructors! They truly take the time to know each of us at a personal level, making everything they do with love and fun. I am stronger than ever thanks to this amazing crew!
Source: Google
Dottie Landau
★ 5
This is the best gym experience you’ll ever find! Whether you’re just starting out, in or out of shape, or already know what you’re doing, you will just love it here! They have classes, individual training, transformations, super fun events, they will give you the attention you need to lose weight, build strength, endurance... what ever your goals are. The instructors are extremely knowledgeable, helpful, friendly, and caring! They are like family and working out at G and O has become a community where all are welcome and you will have fun while engaging in the best fitness plan around. Try it! You’ll love it!
Source: Google
• iiBearyCookie •
★ 5
Gravity and Oxygen is my happy place! I joined June of 2018 and I’m still loving every workout I take. The trainers are world-class and bring a lot of experience not only to transform the members physically but keep them injury-free. There is a lot of support on the nutrition side as well. They really want to give you all the tools for success! I also love the people who come here. We are all in different stages of our fitness journey but everyone benefits wherever they may be. Judgment-free in the GO house! Come and experience being part of our happy little fit(ish) family!!!😂
Source: Google
Lara Wiseman
★ 5
Source: Google
Garibaldi Stiglitz
★ 5
Amazing workouts! The quality of the coaching as well as their motivation is excellent.
Source: Google
Bennett Hamuy
★ 5
Gravity and Oxygen is set apart from other gyms I’ve been to because the staff is simply more knowledgeable. I did CrossFit for 2 years, then another good gym after that, but this one is just a step above- the warm up is designed smarter and the workouts are very challenging while minimizing risk of injury. I like the vibe here.... it’s not a meat market, the staff is entertaining, and the place is clean (even the bathrooms!)
Source: Google
Larry Krause
★ 5
No matter who you are, you belong. If you want to feel healthy, energized, championed, make friends, and reach your fitness goals then look no further. I’ve seen myself and others go from good to great, and succeed at the things I once failed at. Just come in and see for yourself.
Source: Google
Lauren Isaacson
★ 5
I love Gravity + Oxygen! The trainers are true professionals, credible and experienced. They know the science behind fitness and connect with everyone on a personal level. There is a variety of equipment and the class schedule keeps me motivated. The environment is welcoming; with a great group of people, I enjoy sweating with each day. G+O is the perfect gym and I couldn’t see myself anywhere else.
Source: Google
Jessica D.
★ 5
This gym is well connected to the community and provides a great atmosphere for working out. I love that they offer “lunch crunches” so I can get my WO in on my lunch break instead of before or after work. It’s perfect for my lifestyle.
Source: Google
emmitt rhodes
★ 5
IF you want professional trainers, who are very experienced in effective, sustainable methods that will challenge you, not hurt you, this is the place. I have been training for 30+ years and this gym is clean, well managed, and most importantly FUN
Source: Google
Solveig Syverud
★ 5
BEST GYM EVER! Everyone should try it!!!
Source: Google
Kristin Zavislak
★ 5
This place is incredible! Super professional, the workout is fun, they’re super energetic and I am sweating by the end of class. It’s amazing how good I have felt after going, will be a lifetime member now!
Source: Google
Lynsie Cancel
★ 5
Beautiful gym, challenging classes, the coaches are amazing, and everyone makes you feel so welcome. I am so excited to continue my fitness journey with G+O.
Source: Google
Kara Sengberg
★ 5
Love G+O. Functional movements & dynamic workouts. I have been in and out many times and I always leave feeling great (and tired from an awesome workout) as well as learning a new movement to incorporate into my other workouts & trainings. Joe & Paul have done a great job teaching technique - SO important!!
Source: Google
Tori Craven
★ 5
My husband and i have been going to the group fitnesses classes at Gravity for about a month now and we absolutely LOVE it!! It is so fun for us to do together. All the coaches are awesome - they make the workouts fun and are helpful when we have questions. Every workout is different and challenging. I can’t recommend Gravity & Oxygen enough!
Source: Google
E Sry
★ 5
I forgot the fitness guys name. He was so funny and energetic. I am not fr FL and came there because I desperately needed to work out. I think that was Dec 24th. I was so happy I went. Their enthusiasm was contagious. I was in a class and people were very welcoming. I worked all the different muscles and practically couldn't walk the next day. Really worth it!
Source: Google
Marc Lippman
★ 5
Great location, service.
Source: Google
CGR Gray
★ 5
I am in love with this gym. My friends have been encouraging me to go for over a year and I finally jumped over and from minute one I could tell why they were pushing me. It is HARD in a good way. These sessions challenge your body and your mind. The team is SUPER friendly and knowledgeable. The knowledge is a great benefit especially when you are switching up your routine. I love that new muscles are being used every day. Great team, facility and experience.
Source: Google
Matthew Gottlieb
★ 5
G&O is more than just a gym, it’s a community. I joined over 2 years ago and haven’t looked back since! The staff is always smiling and the coaches are fun, extremely knowledgeable and always challenging me in new ways.
Source: Google
stephanie scupp
★ 5
I cannot say enough about how amazing this fitness facility is!! The trainers are welcoming and well educated. I love the group class setting -
the workouts and the music are already planned! My husband and I attend classes regularly and love the variety of the workouts!
The personal training sessions are also wonderful. My son started PT sessions with Josh when he was 17 - he is getting stronger and has a wonderful friendship with Josh as well. My dad (72) was having major back issues. He met with Paul Christopher (PC) and after 12 PT sessions, was a new man! He has less pain, more flexibility and most importantly, more stability! He is a snowbird and went home with a new strategy for his workouts.
Thank you to the entire G&O crew for taking such great care of my family...and for becoming wonderful friends!
Source: Google
Michael Buccarelli
★ 5
I recently participated in G&O’s 30 day “No Bull” challenge. The results I saw were AWESOME! I managed to lose 10lbs and 2.5% body fat during the program. Staff are friendly, workouts are always different and challenging, and the community they have at the gym is great. I highly recommend this gym to anyone looking to better themselves with great people around!
Source: Google
Brad Jaffe
★ 5
Great workouts, motivation and balance of cardio and muscle-building!
Source: Google
Eric Proctor
★ 5
Great & knowledgeable staff...high quality workouts!
Source: Google
Patrick Jorcin
★ 5
Source: Google
Alan Fisher
★ 5
This is a great place to get in the best shape of your life!
Source: Google
Colleen H
★ 5
G+O has it all! FRIENDLY and RESPECTFUL staff! MOTIVATION without pressure! Group classes are FUN and EFFECTIVE! All trainers are happy to assist in anyway even without personal training. They are always open to suggestions to help guide us into becoming the best versions of our self :) This gym is so WELCOMING and they make you feel like part of their family or you can come and go as you please.There is NEVER ANY PRESSURE! This is the only gym I've been to where the results are realistic because you feel so COMFORTABLE and have so much FUN which makes you want to work out!
Source: Google
Christa Max
★ 5
Love G&O! Owners, trainers and front staff always have a smile for you making you feel welcome. My daughter and I love the fast-paced challenging workouts that keep us motivated and coming back. Great clean environment and so glad to have found them!
Source: Google
Ana Correa
★ 5
Such an amazing group of people providing the most fun, bad ass workouts! Always a guaranteed butt kicking experience with their knowledgable trainers. This is place is like a second home to me!
Source: Google
Niurka Alley
★ 5
Source: Google
Bria Schneider
★ 5
Best gym our family has been to! Love the trainers, the members have become great friends, and the support & encouragement I haven't found anywhere else! Best shape I've been in my life!
Source: Google
Kimberly Taylor
★ 5
Overall great atmosphere. The ENTIRE Team from front desk to trainers have created a welcoming environment that extends to all members and that makes working out fun, exciting and productive. All of the Team are approachable and incredibly knowledgeable. They want to see you succeed AND understand how you did...because you will while having fun doing it!
Source: Google
James Weinstein
★ 5
I love High intensity interval training (HIIT. I've been at Gravity and Oxygen for the past 3 months and they are the best workout that I've come across. the Staff is extremely knowledgeable and are quick to correct form faults to protect from injury. All the trainers are enthusiastic and motivating. They are also available for personal training. I've been doing HIIT style classes for the past several years and this is my favorite. I like the variety of exercises, the gym gives you the ability to lift Heavy weight which many boutique gyms lack and its a great environment. So if you're if you are looking to get challenged, want to improve your strength, fitness, endurance and/or looks, then you owe it to yourself to try them out for an introductory month .
Source: Google
Cat Streit
★ 5
Amazing people and continuous motivation and a great location.
Source: Google
Nicholas Stump
★ 5
Absolutely hands down the best! The best staff, the best classes, the best facilities. I am a runner but truly believe in strength training and this place has helped me reach new levels I thought I had left in the past. No matter what type of athlete you are or whether you are just looking to get in the best shape of your life, this place has to be on your list.
Source: Google
Josh Matthews
★ 5
Source: Google
Brian Oakes
★ 5
I've experienced for at least a month each of these training facilities , Cross fit, Orange Theory and a few independent trainers . If you are trying to obtain fat loss, toning and increased cardiovascular , then I highly recommend Gravity@Oxygen .
Source: Google
Kelly Phillips
★ 5
I've been to a LOT of gyms and G&O is the best by far. The trainers are knowledgable, helpful,and enthusiastic. They offer a whole body approach to fitness, working strength, endurance, flexibility, balance...and some sound nutritional advice as well. I am currently in the best shape of my life, and have G&O to thank for it.
Source: Google
Michelle Dee
★ 5
Great place to workout. When I started I really had no idea how to do most of the workouts but everyone (trainers and clients) were nice and helpful. Always an awesome class and the place has great energy
Source: Google
magda balmus
★ 5
The best gym and trainers in town!!!!!!!!!
Source: Google
Susan Kinkaid
★ 5
I have always worked out (former varsity division 1A college athlete) , but because of this have become super picky of my workouts and get bored easily. Gravity and Oxygen has been the 1st gym that has kept me exited to go and I feel the training staff is very well educated and pushes me while also keeping me safe. The workouts are always different and keep your body guessing. Before finding G&O, I had tried several other commercial chains and large franchise gyms that have a somewhat similar concept and found the trainers were 'hit or miss' some had us doing unsafe/unrealistic exercises at the chains/franchises. I had done cross fit too, however my joints can not take that type of impact and had torn 1 ligament and 1 muscle. Since starting at G&O, I have lost 40 lbs in about a year and a half and am the most healthy and fit I have been in 20 years. I enjoy seeing our fellow class members, staff, and meeting new clients who also end up being members and friends as well. The owners, trainers, and staff really care about what they do, their clients, and your success and go out of their way to help accomplish your goals if you decide to share with them. Great for locals or business people who might want to pop in. Tip- make certain you sign up for class by calling, on the app, or mind body online to hold your spot in class. They cap classes at 25 ppl to ensure not overcrowded �
Source: Google
Mariya Rusinova
★ 5
Source: Google
TShahar22
★ 5
Absolutely love this place and all the staff . G&O has helped me reach my fitness goals and put me in the best shape I've ever been in the last year . Total body workouts with a personal training feel has me addicted .
Source: Google
Alice Giordano
★ 5
Within three visits, I felt like I was part of a family. A small, hyperactive, ridiculously fit family. Every single trainer knows my name and works to modify the exercises to accommodate my two bum knees. As an older, slightly out of shape woman, I can't tell you how awesome this group is. The focus isn't just on your physical fitness, but they address your diet, and most importantly, your mindset. Every day there is a different workout, and every day I see small but appreciable differences in not only my physical fitness, but my outlook on life. Small classes are run by fantastic professionals who are constantly checking on every person in the class to make sure you're form is correct and to provide encouragement. Gravity and Oxygen is so much more than a gym, it's a small family without the dysfunction!
Source: Google
Stephen Lewis
★ 5
On my first "free trial" class, I withheld from going all out and probably wasn't as satisfied as I should've been. Since then, I've been back 5 times and have been so glad I did. The trainers really assist with correct form to help you get the most out of the hour. I'm glad I went back and the workouts have really pushed me each time.
Source: Google
Samantha Apter-Kaplan
★ 5
Probably one of the best classes I've taken in a long time. Have given up my gym membership as I no longer need it - this is an awesome workout! Every class is different, high energy and entertaining. The staff and trainers are super nice and really encouraging. Customer service is rock solid. Recommend to anybody regardless of fitness level.
Source: Google
Gina Gabrielle
★ 5
Love this gym! I travel a little farther than most to take classes here and it is worth it. The trainers are top notch and have created a fun, challenging, and great community for all their clients. The positive energy is this facility is contagious! Every class is different and I continue to see results towards my personal goals. This is a gym where you can walk in, know no one, and walk out having made new friends.
Source: Google
Pam Casanave
★ 5
G&O is an amazing gym! Getting fit, but feel like your a kid at the playground! The classes are always challenging & never the same thing twice....it keeps your body on point & your workout from getting stale. Love the energy & trainers at G&O!!!
Source: Google
William White
★ 5
Source: Google
Chris King
★ 5
Bored of the thought of even going to the gym and doing the same mundane workout, day after day, week after week? It's time to ditch that big box membership and give G & O a try. I was that person going to the gym on a daily basis in auto pilot mode, not having the motivation to push myself. 6 months ago I gave G & O a try, not knowing what to expect. I haven't looked back since. I have seen my body transform from the top notch workouts provided by the second to none trainers. I don't believe I have done the same workout twice since I've started going to this gym. The gym is clean with modern equipment. The members are friendly and motivating. If you are new to the area or just looking for something different, go give it a try. Nothing to lose but lbs., pretty sure the first class is free. See you there, you might just get hooked.
Source: Google
Marie R
★ 5
Super clean atmosphere, very challenging classes, extremely welcoming staff: a very cool gym!
Source: Google
Alex Rotbart
★ 5
Best Gym in Town - hands down - just good, solid people all the way around. They have the knowledge, motivation, and fun and are locked in and they just kick !!$@.
Source: Google
Laura Duffack
★ 5
G+O is a wonderful place to work out. Joe and PC (owners) are world class trainers, very knowledgeable and always there to help. Josh is my personal trainer and he is amazing. He continues to help me achieve improve my strength/stamina to better my volleyball game and avoid injury. I'm 15 years old, so I do a lot of challenging exercises using my body weight. I highly recommend Gravity and Oxygen if you are serious about getting in shape for your individual sport or want a program that is very specific to your fitness goals. --- Paige
Source: Google
km fl
★ 5
G&O is an excellent experience - a friendly community of people interested in serious fitness.
The workouts are varied and designed to foster total body health. The employees are knowledgeable of the latest developments in exercise science; they stress correct form and carefully work with individuals with specific concerns, such as a back or knee.
Also, the other members are a delight to be in class with!
Source: Google
Joshua Johnston
★ 5
I've never had so much fun at a gym before in my life. Working out at G+O is like working out with your best friends. Everyone is very supportive, fun, FUNNY, and very welcoming.
My favorite part about the gym is that you don't need to do anything except for show up and follow along. The workouts are planned for you, the trainers come around and give you tips and feedback to make sure you get the most from your individual ability.
Source: Google
William Ferrigno
★ 5
Been working out here since they opened and haven't been healthier or happier with my fitness. The entire staff is knowledgable and professional
Source: Google
Stephanie Rothman
★ 5
Community, friends, fun and life changing.
Source: Google
Chris Palermo
★ 5
I am proud to say I am one of the initial members of Gravity and Oxygen. This gym is more than a place to train and attain your goals, it is also a plce to meet like minded people that will soon become your friends. The G&O team continually strive to deliver new challenging workouts, and keep it fun. Look no further and give this place a try, you will be glad you did.
Chris Palermo
Source: Google
Aukuee Daniels
★ 5
This place goes beyond excellent workouts. It is such a healthy, comforting and inspiring atmosphere. Every trainer is beyond helpful and very knowledgeable. They are always willing and available, whether its a simple question or helping to structure personal goals.Gravity is an overall amazing experience each and every time you step foot in the facility.
Source: Google
Jim Swift
★ 5
G+O is a phenomenal experience. I was looking for a gym with cross-training programs where I could dial in my own level of seriousness (which is known to change from day to day), knowledgeable instructors, a positive environment, and no BS. G+O is filled with awesome people (both the instructors and their victims) and has made me feel like part of the family since the first day. It's just what I was looking for.
Source: Google
James Hackman
★ 5
Gravity & Oxygen is great. All of the trainers are very helpful and knowledgeable. Each of them have their own way of teaching so every class experience is different. I'm excited to go to the gym as opposed to regretting the workouts. G+O has changed my life. This place is the best.
Source: Google
Jan Teller
★ 5
Body, mind and life changing! Workouts intense but always fun and different achieving incredible results. Great workouts and great equipment, friendly, knowledgeable and inspiring staff. Highly recommended!
Source: Google
Heidi Cohen-Lieberfarb
★ 5
AMAZING!! Classes are fantastic!! I get a phenomenal workout every time! I am well over 45 with some back issues and my trainer, Joe, is so perceptive with my workout that I have never gotten injured and have put on some serious muscle where there used to be fat!! There is great vibe and energy in every class. I really look forward to both my training sessions and the classes!!
Source: Google
James Haag
★ 5
I joined this awesome gym about a year ago and haven't looked back since. Gravity & Oxygen is a great class based circuit style workout that is set up by top notch trainers that use a wide variety of different exercises and state of the art equipment to get the most out of every workout. There are multiple classes offered every day that are uniquely set up by each trainer so you get a great workout but no two workouts are the same. The trainers and staff are very personable and friendly and make you feel like family. Best of all is that nobody at Gravity judges anyone and you can feel comfortable coming to workout no matter what level of fitness your at and fit right in with the group. Give it a try. You won't be disappointed.
Source: Google
Jon Acierto
★ 5
Gravity & Oxygen is an incredible fitness studio. The establishment is always well kept and the equipment ( i.e Versa Climbers, Assault bikes, rowers, woodway curve treadmills, pneumatic cable systems) clean and maintained consistently. The Fitness Professionals are extremely knowledgeable and you can tell they love what they do. They're always around to help work of your form and make sure you are getting the most effective workout each class. The members are very friendly and we all work together and cheer each other on to reach our fitness goals. Personally, I've gained a better perspective in fitness and learned smarter and more effective ways to train. I highly recommend G+O to any and everyone in all levels of fitness.
Source: Google
Seth Fisher
★ 5
G&O Is definitely the best fitness studio I've been to. The trainers are incredibly knowledgable, motivating, and enthusiastic. Additionally, the equipment is top-notch (they have a versa-climber, curve machine, rowers, assault bikes, resistance bands etc..) making the workout unique to other studios. I have only been going here for about 2 weeks and I am already seeing drastic results. The balance of strength and cardio exercises is leaving me in awesome shape. If you're looking for a place to kick your butt into shape, definitely give this place a try! Highly recommend.
Source: Google
Colton Ralston
★ 5
Most exciting gym I have been to in a long time. Friendly and professional staff made me feel at home, haven't worked out in quite a while but the workout was awesome. Would definitely recommend to anyone looking to change their body and get involved with something special.
Source: Google
Kat Girardot
★ 5
Gravity + Oxygen is, in my opinion, the best fitness studio in the Boca/Delray area. I've frequented several fitness studios and Crossfit boxes and never quite stayed at any of them long term. My experience with all of them was one of two: either they lacked the general creativity needed to develop multi-faceted classes so they recycled previous workouts over and over again OR they didn't have knowledge of anatomy and physiology to provide a well-developed weekly program without fatiguing your body and reducing risk of injury. I have a back and knee problem so the latter was the most important factor for me.
Thankfully Gravity + Oxygen was opened; it has been the first of the studios I've tried that incorporates a creative and functional approach to fitness without disregarding my safety and well-being. To me, that comes from their incredibly talented staff, especially Joe Drake, the co-owner. I've known him and Megan Supko, the Operations lead, for several years now. They both have years of accumulated fitness knowledge and know how to effectively manage and operate fitness facilities with large attendance numbers. It's because of their overall experience coupled with their passion to help others through fitness that I find myself, time and time again, going back to their classes and personal training.
As far as the people who go, we're pretty awesome, like to break a sweat, and always welcome new comers. If you're looking for a new place to workout and aren't sure where to go, Gravity + Oxygen fitness is where it's at! You won't regret it.
Source: Google