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At HOL Y we are known for our welcoming and inclusive atmosphere, fun and challenging classes, professional and dedicated instructors, and the most beautiful studio space in Spring Hill. Our members and staff make this small business a community first, and we welcome all to join us. We offer Yoga, Pilates, Free Meditation and a comprehensive Yoga Teacher Training program every year. Yoga is for everyone and its benefits are limitless. It is our mission to offer yoga that is accessible, that respects and honor diversity, and that fosters individual and collective well-being. We have a zero tolerance policy for discrimination based on age, gender identity, sexuality, mental or physical disability, body type, race, or religion believes.
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Reviews
Marianne Alfaro
β 5
I love Yoga and Michele is amazing and keeps us motivated. highly Recommenced her power Yoga.
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Sunspot Greenhouse
β 5
A welcoming wonderful studio with many talented teachers. I am blessed to have had the opportunity to spend several months practicing in this loving space during sabbatical. Many thanks and blessings for continued success.
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Skarlett Letters
β 5
Love the atmosphere here, super friendly, and personable staff. Iβve been here twice for Yoga Nidra, and it was a truly relaxing experience with awesome people. Looking forward to visiting more in the future.
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Meladee Johnson
β 5
I am so happy that I finally booked a class! The instructor, Alana, was amazing and kind. Every single person brought the reassuring vibes! An amazing experience that I hope to repeat!
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Rhonda Sansone
β 5
This place is so awesome. My daughters and I did Arial yoga for years. Alana is an awesome instructor. She was very patient with me as I had never done yoga before.
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Morgan Ross
β 5
Really love the vibe of this studio! Instructors are amazing and helpful. Mary hosts an amazing hot yoga class. Cleanses my body & mind. 10/10 recommend
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James Connell
β 5
Nice space and friendly people.
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Anthony Resnick
β 5
So grateful to have found this community. I felt welcome and supported from my first visit. The studio has an amazing feel with beautiful art and a sweet gift shop. The staff are very present and warm. There is an amazing variety of classes available as well! A deep and authentic group of instructors that guide with a sincere playfulness. β¨οΈ magic happening here
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Heather Lacueva
β 5
Best yoga studio in town! I love this place so much. It holds a special place in my heart! Everyone is so welcoming and the instructors really know what theyβre doing! They donβt just instruct, they teach!
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Go Rogue Photography
β 5
An AMAZING yoga studio! Feels like home every time I walk in! Instructors are knowledgeable and TOP NOTCH in the industry! They have a class for everyone! From Yin to hot power yoga! Love this studio!
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Cesar Morales
β 5
A real gem A real gem in Springhill. Beautiful, space tastefully decorated, very clean and pristine. All teachers are very welcoming, knowledgeable and humble. They offer all level yoga, so if you are new like me, you can find several classes throughout the week. Highly recommended place to practice Body Mind Spirit connection without judgment or criticism. Safe and peaceful sanctuary!
Source: Google
Blake Pfeiffer (BPfeiffer)
β 5
Amazing Place, Great People, Great Yoga
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Kacy Little
β 1
Tried calling twice left messages to get return call no answer no calls. Took a chance and drove to take hot yoga class. Instructor didnβt show. Not really sure why. Bad experience all around
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Alex Combs
β 1
Was always told: If you can't say anything nice, then don't say anything at all . . .
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Amber Wilkinson
β 5
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Maya Kowalski
β 5
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Lydia Frederick
β 5
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Rev. T
β 5
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Alicia oswald
β 5
Absolutely love this place. Alanna is amazing with an gentle voice and persona. Have taken many different classes with different instructors they are all amazing. I just started yoga a couple months ago and house of light has me hooked.
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Shirlee Gowens
β 5
I am a regular now for over a year. Outstanding teachers in an old world atmosphere. LOVE LOVE IT!!!
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Alayna Vance
β 5
my favorite yoga studio! very friendly staff, and they have a ton of different classes for different skill levels and interests.
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angie danehy
β 5
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Debbie Caruso
β 5
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Dorothy Baudry
β 5
Entered this studio and felt comfortable and welcomed by instructors. The experiences of practicing yoga has made me a better person.
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Joanie domenech
β 5
The studio is truly a place of peace and joy. I quote Kasia in saying that every time I go I feel like I am coming home, irrelevant to how long itβs been since my last visit.
Everyone is extremely helpful and truly takes am interest in you as a person and in how your practice can help you reach what you are looking for.
Truly a wonderful studio..π₯°ππ₯°
Source: Google
Patricia Ferraro
β 5
In 2019 I started my yoga journey at House of Light Yoga, and the moment I walked into the studio my soul felt at home. My heart was at peace. During the pandemic I stopped my practice, perhaps when I needed it most. This week I returned to my practice.
Kasia Kowalski has always taken pride in her studio. Kasia understands the effects of the pandemic and wants her students to feel comfortable when they practice.
When I returned to House of Light Yoga, I was greeted with the same love I felt the first day I stepped into the studio. All of the instructors care about their students. They understand yoga is about the breathe work, the healing process and your journey. Everyoneβs journey is different and no one judges you. The facility is always clean and sanitized. Classes are full, but spacious. And most importantly I feel safe.
Kasia Kowalski's Yoga for the Well-Being-Svastha Yoga class is fantastic. The class is designed to maintain and build on mobility, balance and foundational postures. Tonight Kasia Kowalski ended the class with sound therapy/meditation. The beauty of the sound therapy was rejuvenating. This class is the perfect balance. My soul is home. Thank you.β€β€β€
Source: Google
Beth Ross
β 5
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Joanna Ivey
β 5
Amazing energy in this place. Great for a holistic approach to health.
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Karla Rodriguez
β 5
Excellent Yoga Studio with a wide variety of classes and experienced instructors.
Everyone is so helpful and non judgmental. One of my favorite reasons for coming here.
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Alexandria Ferraro
β 5
I have been coming here off and on for a couple of years and I have say that I have enjoyed all of my classes taken and the owner is absolutely wonderful and understanding but yesterday was a highlight, that is the reason for this review. I have taken Ashley's classes before and have always enjoyed them but I decided it was time for my teenager to step into something physical and though she was sceptical at first because what teenager actually listens to their parents or wants to do what they do, anyways Ashley was great with her showing her step by step how to get into the pose. My daughter loved the class and I am pleased to say she is looking forward to next week's class. Thank you Ashley and HOL!!
Source: Google
xxsuperricexx
β 5
Great people and a calm relaxing atmosphere! Five stars all day!
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angie palmer
β 5
HOL is a great community of yoga practitioners, teachers are so complimentary to each other, we love being a part of it and have never felt healthier!!π₯°
Source: Google
Joanie Domenech
β 5
This is a wonderful family environment studio, the owner as well as the instructors take the time to listen to where your practice is and where you would like it to go..
They still keep to the true essence of the practice..
Attending the classes at this studio is one of the best things I have done for myself.... I love itπππ
Source: Google
Olivia Williams
β 4
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Natalie Tarr
β 5
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Priscilla
β 5
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Patricia Ferraro
β 5
I am very impressed with the instructors and facility. The owner Kasia Kowalski takes pride in her studio and makes sure her members are always satisfied. Every class I have taken at House of Light Yoga and Wellness has qualified instructors who care about their students. Instructors go out of their way to learn your name and assist you whenever needed.
I personally love Ray Smith's Yin Yoga class on Sunday and Tuesday nights @ 7:05pm. Ray teaches you to hold poses, build strength, and balance. This class is the perfect blend of spiritual and physical practice. Another one of my favorite classes is Ashlee Stringer's Peaceful Mind Yoga, Wednesdays @ 5:30pm and Yoga Connection, Thursdays @ 5:30pm. Ashlee teaches you to connect your whole body through movement and stillness while still paying attention to your breath. Ashlee always knows when to push you out of your comfort zone as well as assist you to build strength while learning poses.
Last week I was getting dizzy during a class and felt like I was getting a sinus infection. One of the instructors Alana Cornell recommended that I try the Halo Bed. I made an appointment the next day and within a half hour I was able to pick my head up without getting dizzy. I also learned that halotherapy removes toxicity from the respiratory system, and boosts the immune system. It was definitely an amazing experience and I highly recommend it!
Source: Google
Bernadette McNee
β 5
I havenβt been to HOL since just before Easter due to an accident I had, I fell and broke a rib also 3 parts in my pelvis bone. Iβm missing the calm that comes over me during the Wednesday night aerial class! The teacher is great! Iβm 68 years old during the class she helps me get into positions that I didnβt think were possible.... and it makes my body feel so good! I canβt wait till the doctor gives me the all clear to get back to that class.
Source: Google
Rose P
β 5
I have been horribly sick for the past few days and was recommended to the halobed and today I went and tried it out! What a relaxing and refreshing experience. I went from not being able to breathe to having a totally open airway in minutes. I can't wait to go back and do it again and also will be trying some Ariel yoga classes.
Source: Google
Taylor Howe
β 5
This is such a lovely space to be in. I've gone to a few different classes and each one was enjoyable for different reasons. You feel like you're at home as soon as you walk in, and every person speaks to you as if they already know you- it's really beautiful. Last nights class was with Ray and he was fantastic. It was a healing session that I didn't know I needed but definitely did! I've also been to classes with Ashley and I think Rain? All were fantastic. I'm happy I bought the multi-class pack and will continue going back.
Source: Google
Tiffany Kline
β 5
HOL has been my yoga home for a bit over a year, and I can honestly say that it is a phenomenal place due to the wonderful classes, teachers, and owner. They have created a beautiful, healing space to practice and grow, no matter if you are a seasoned yogi or a first time visitor. It has been a blessing for me, and it was not my first studio. I've practiced in larger and smaller studios, but none have compared to HOL. ~Namaste
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Monark Goldens
β 5
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Luis Lopez
β 5
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Christine Ferro
β 5
I feel right at home when I attend classes at House of Light Yoga! The schedule is packed with amazing and diverse classes that are taught by experienced and caring instructors.
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Peggy Miller
β 5
House of Light Yoga has been a wonderful, healing, experience for me. Iβve been using the Halo bed to help with a respiratory problem that conventional medicine has been unable to help. It is beyond relaxing and has enabled my body to begin healing. I highly recommend this studio to anyone fortunate to live close enough to this piece of paradise.
Source: Google
Pam Barber
β 5
Im so happy that they have the HALO BED !!!! This is the best !!! The owner is very nice and was accommodating to me .... Thank You !!!!
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Haileigh Fuller
β 5
If your'e ever looking for an escape. House of Light is the place to go. For me working so much and juggling school, I struggled with anxiety and stress. Now that I've dedicated myself to the practice of yoga at HOL I find that i have a healthy mind, body, and soul. House of Light offers multiple types of classes ranging from all levels. The teachers there are very helpful and knowledgeable. The studio itself has this energy that you can't find anywhere else. All it took for me was some courage to actually walk in and take a class. I without a doubt recommend this place as one of a kind. You'll fall in love with yoga here!
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Lisa Miner
β 5
I love this place. Isabelle's hot yoga is my favorite.
Thank you House of Light for being here!
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Ewa Matys
β 5
Omg the greatest place ever. I never felt so comfortable and relaxed as I felt at this place. Really professional and friendly. The owner and instructors made me felt like I am part of the yoga family. If you want to work on your body and be so relaxed at the same time , this is the place for you. I know it's for me
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Kn
β 5
This is a great business!!! If you're looking for yoga classes I recommend House of Light Yoga awesomeβ₯β₯β₯β₯
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Susan Davis
β 5
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GreyWinterSkies
β 5
Very fun clean place, nice people and exciting experience loved it if you haven't tried this place or yoga this is the place to be great prices and awesome teacher
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Eva Ell
β 5
The only place in spring hill florida I would recommend for yoga. I'm a beginner at yoga but with the help of skilled teachers at house of light yoga I felt very comfortable and relaxed. Between the atmosphere and safe rejuvenating yoga practice I am hoocked.
Thank you Kasia for allowing me to practice yoga at your amazing studio.
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Salon Halo Internal
β 5
Authentic and calming atmosphere with fantastic instructors.
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Holly Boyd
β 5
Professional and peaceful. Well worth a try. I'm ready to take all the classes now!!!
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Donald Subloski
β 5
The minds oasis begins here.
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John McConnell
β 5
First time trying out yoga, I've been 2 times now and was enough for me to come and leave a good review. It's fun and the instructors I've had so far are great.
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Get In Get Healthy
β 5
The yoga classes there have always been fantastic, leaving me with more energy than when I started. But Isabelle's hot yoga(my first hot yoga) this morning was extra special, I left detoxed, with tons of energy and I can't wait for the next one. Thank you House of Light!
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Rebecca Jason
β 5
Awesome! I have enjoyed just about all the classes and all of the Instructors!
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Mary Smith
β 5
Best place on Earth
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Joanna W
β 5
I had a great experience at this yoga studio. The atmosphere is peaceful and the staff are highly qualified. The moment you enter the studio the aroma of calming incense hits your nose and even the colors/decor of the place is very bohemian. It feels like you escape to a retreat in India for the time while you are a guest in the house of light. There is also a sweet little shop where you can purchase handmade jewelry and yoga attire. A lot of the yoga studios I have been to have a very sporty vibe and they smell like sweat and work. This place has a different environment and I feel it captures the true essence of yoga, the essence of inner peace and tranquility.
Source: Google