★ 5

Excellent studio with wonderful teachers & great facilities, highly recommend!

Source: Google

★ 5

Great vibe , great instructors!!!!

Source: Google

★ 5

Hilal is great!! Love her classes, always something new

Source: Google

★ 5

Source: Google

★ 5

I have done many private sessions at Inner Balance and loved going there! The equipment and studio was so nice and when I would take private sessions, you had your own room which I loved! If you take classes or privates, I would highly reccomend Hilal as a teacher. She is so sweet, bubbly, funny and also knows exactly how and when to challenge me or when to make modifications. When I graduated from FIU, she even helped me set up a private class with all my friends and family members who were in town! They all had an amazing time and it was such a fun experience! I’m so sad that I had to move away, I loved going to inner balance and my sessions with Hilal always brightened my day💛 She even helped inspire me to start my own pilates teaching certification😊

Source: Google

★ 5

I love the energy of the studio! Suzanne’s energy is all you need to start your week with the best vibes! and Elena’s classes are the best! a very convenient location for school moms leaving the kids across the street!
i totally recommend it!

Source: Google

★ 5

Great place .Wonderful teachers. Love the place & the price is right. Hilarious is amazing teacher very
Attentive

Source: Google

★ 5

This is a wonderful place, from the teaching to the energy and atmosphere. A welcoming environment.

Source: Google

★ 5

Inner Balance is more than a place to workout, it feels like a community. Nell the owner hires great instructors who ensure you will have a good, safe and enjoyable workout. Suzanne’s classes are a blast!!! She brings the energy, good music and the burn! Great way to start your day. Nell’s Saturday Pure Pilates class always feels restorative. Lots of other amazing instructors during day and evening to choose from like Jori and Claudia. I have been a member for years and appreciate the studios efforts to provide excellent customer service, ease of class registration, and a great fitness experience.

Source: Google

★ 5

Love inner balance…. And if you want to have fun while you work out and let the time fly by… Take Suzanne’s class ⚡️⚡️⚡️⚡️

Source: Google

★ 5

Lauren’s reformer class was a powerful, full body work out. We were challenged and had fun at the same time.

Source: Google

★ 5

I absolutely love taking Misty’s classes. She’s incredibly detailed and always checks posture and alignment, making sure everything is done correctly. You can tell she truly cares about her students. Since training with her, my posture and strength have improved so much! She brings such warm, positive energy, and I always leave feeling amazing. Truly one of the best Pilates instructors I’ve ever had!!!!!!

Source: Google

★ 5

Inner Balance has been my place of power and peace for many years now (I want to say 8, but I cant say for sure). I came back after having my youngest child and having several consecutive back injuries. I eased into it with Pilates Reformer and then added Mat Pilates. One of my instructors is Misty. She is an absolute powerhouse with a heart of gold, perfect body, fantastic attitude and years of experience. She’s tough and she drives me towards excellence, always leading by example. I was recently rear-ended, Misty always keeps that in mind and helps me adjust during her classes. I always look forward to her class and the results speak for themselves.

Source: Google

★ 5

Misty rorer is patient with me and an excellent trainer.
She doesn’t push me and I love working out with her.
She knows my strength and weakness
I’d chose to use her any time for my palates

Source: Google

★ 5

Misty is an incredible teacher that I have worked with for over a decade. She is very conscientious about form and working with you if you have injuries or limitations. She truly embodies a healthy lifestyle and fitness throughout her life! I feel very comfortable sending my own patients to her as well. You will love her classes.

Source: Google

★ 5

Inner Balance Pilates is truly a gem. It’s a small, intimate studio that teaches authentic classical Pilates, and you can feel the difference from the moment you walk in. The instructors are incredibly knowledgeable and attentive, giving you personalized, one-on-one guidance throughout each session. Misty’s classes, in particular, are an absolute must — challenging, energizing, and always such a great workout. If you’re looking for a place that focuses on real technique, form, and a supportive environment, Inner Balance Pilates is the perfect spot.

Source: Google

★ 5

Ive done the mat class with lauren a few times and it was a really good workout!

Source: Google

★ 5

I have been going to Inner Balance Mind Body Studio for almost 13 years! Nell Amos, the owner, creates a wonderful atmosphere of friendship, respect, hard work and I am so grateful to her! She is a master in pilates and knows how to enrol the best coaches.
This means so much to me, it s my favourite place to go to exercise, for pilates, barre and yoga. It is part of my everyday life. I love this cozy and neat place , well decorated with wooden floors, mirrored walls , all perfect for good and effective training.All the coaches are top experienced and very friendly.

Source: Google

★ 5

I normally do not take Pilates class but after taking one with the Turkish instructor Hilal I am absolutely hooked! The studio is cute, very clean and welcoming. I cannot wait to make this a weekly experience! Highly recommend:)

Source: Google

★ 5

If you’ve been thinking about starting Pilates this is your sign! I have done private and regular classes and always leave feeling so good. They cater to pregnant women too which is rare these days so that’s a plus plus for me. Overall such a great studio with great vibes and a fair price! Highly recommend.

Source: Google

★ 5

WOW WOW WOW! ⭐️ ⭐️⭐️⭐️⭐️
5 stars isn’t enough!!! Inner Balance is the best studio ever!!! This place has been a game changer for my fitness and well-being. The space is calm, clean, and welcoming. Classes are thoughtfully designed for all levels and the instructors are knowledgeable and encouraging. From great playlists to personalized instruction, everything is done with care and intention. Nell has created something truly special.
Highly recommend this studio!!!
I LOVE IT HERE!!!

Source: Google

★ 5

Misty is the best! A true rockstar who really knows her stuff! Take her class now!

Source: Google

★ 5

It is the best place for doing exercises , Toning your body , streching , yoga, Pilates , Barre.
The instructors really know what they teach .
I love to go there since the day they opened the studio .

Source: Google

★ 5

I’ve been attending classes at this amazing Pilates and Yoga studio for a while now, and I can’t recommend it enough! From the moment you walk in, the atmosphere is warm and welcoming, making it a place you genuinely look forward to visiting. The studio offers the perfect balance of enjoyment and challenge, ensuring you’re always pushed to grow while respecting your current abilities.

Rosi, the studio manager, is a delight. She’s friendly, approachable, and always there to ensure everything runs smoothly, making you feel right at home. And Nell, the owner and one of the many skilled instructors, is nothing short of incredible. She brings so much knowledge and energy to every class. Nell has a unique ability to meet you exactly where you are in your practice—whether you’re a beginner or more experienced—and tailor the experience to ensure you get the most out of every session. You can tell she truly cares about each individual’s journey.

If you're looking for a place to challenge yourself, and improve your body and mind, this studio is the perfect fit!

Source: Google

★ 5

Source: Google

★ 5

So grateful for this hidden gem! I love how Nell challenged me (and my inner thighs!) to work and grow in ways not afforded to me by running or other cardio workouts. The burn felt good, but more importantly, it was fun and the environment was non-judgmental! As I age I worry about injury, so I was thrilled to find an experienced teacher with a master’s degree in exercise physiology who truly pays attention to form. I came because Inner Balance builds strength but I come back because it also builds community.

Source: Google

★ 5

I recently signed up for the new student special at Inner Balance Studio. I had an amazing first Pilates class. The energy of the studio is warm, friendly and inviting. The teacher was clearly experienced and made me feel comfortable. I will definitely attend more classes at this studio.

Source: Google

★ 5

Always nice experience...is a motivation for me but the most important is the custoner service of the owner of this place . The instructors are perfect ...
Alexandrine Aquino

Source: Google

★ 1

Source: Google

★ 2

Source: Google

★ 5

Mi espacio preferido. Mente y cuerpo

Source: Google

★ 5

My favorite place!

Source: Google

★ 5

My favorite workout space of all time! The instructors are professional and inspiring, the classes are fun and effective. In addition to the staff, the people that attend classes are cheerful and friendly, with smiles and compliments all around. I highly recommend this neighborhood workout center for a lift in your outlook and a spring in your step!

Source: Google

★ 5

I love love Inner Balance. Been a member for over two years, and I daily look forward to my classes. The owner, Nell, the manager, Rosie, and all the other teachers are super friendly, caring, and knowledgeable. The classes are geared towards all levels and age groups. I’ve had multiple surgeries and injuries over the years, and the Iyengar yoga and bar classes have helped me with building strength and flexibility. Highly recommend!!!

Source: Google

★ 5

Don't miss this incredible locally owned and lovingly run studio. It's a standout in our neighborhood. Fantastic.

Source: Google

★ 5

This is by far the best exercise studio that I’ve ever attended. The teachers are wonderful, the classes are challenging, and the overall energy is incredible. I highly recommend it.

Source: Google

★ 5

One of the best!!!!

Source: Google

★ 5

Love this studio! Classes are great and have a variety to pick from. The owner, instructors and staff are very nice and care about you. It’s a little gem tucked away in the strip mall.

Source: Google

★ 5

Every time I’m in Miami I make sure to take ANY of Nell’s classes! She’s the best! Great energy I love this studio. Always feel refreshed after class.

Source: Google

★ 5

Source: Google

★ 5

I've been going to Inner Balance since September. I tried it on Class Pass as I was looking for a new studio. The staff there is so kind and friendly. The classes are super fun and challenging. Every instructor is different and that's good because it always mixes things up. I take barre and pilates. They offer AM and PM options which is good because I work overnights some days. I just want to put out there, that I feel very safe and welcome at this studio. It's inclusive and there's people of all ages and levels here. I think that's important.

Source: Google

★ 5

Source: Google

★ 5

What a fabulous place, amazing trainers and great prices!

Source: Google

★ 5

Amazing classes, great coaches

Source: Google

★ 5

Excellent instruction and close to home. Great studio!

Source: Google

★ 5

I love this studio. They are always very friendly and they offer amazing classes.

Source: Google

★ 5

A small, friendly studio. I went for barre using class pass. I enjoyed the experience. The instructor taught a cardio-barre style routine. Staff at checkin was very friendly and followed up with a text.

Source: Google

★ 5

Source: Google

★ 5

Love the barre class

Source: Google

★ 5

I called this studio to get certified for Pilates and it was the best investment I have made. I feel better about myself and love all the information that they are giving us and the workshop that Nell and Claudia are running. I have done many workshops and certifications in my career as a personal trainer and group class instructor, but by far this has been the most fulfilling. Thank You Inner Balance!

Source: Google