★ 5

I first found this place thanks to an Instagram ad. Came in and met TK, who was super nice and informative about the gym. My schedule is wild, so I knew if I didn’t work out first thing in the morning, it would never happen. That’s when I got paired with the d3v!l herself… Yolanda!

Don’t let her small size fool you—paper cuts hurt too! This tiny powerhouse not only whipped my behind into shape, but somehow had me laughing through the pain. I kept waiting for that magical “this is my lifestyle now” moment to kick in… never did.

I hate the gym. I love cookies and donuts. Yet somehow, I’ve lost 20 lbs since signing up. Yolanda was patient, never made me feel like I couldn’t do it, and even kept tabs on my eating habits. She kept workouts tough but fun, switched things up so I never got bored, and knew exactly when to ease up so I wouldn’t quit.

This place is a hidden gem off Commercial Blvd and Yolanda is everything. If you want to lose weight and have fun doing it, she’s your girl. She’s knowledgeable, she cares, and she’s the reason I keep showing up (even without a cookie bribe).

⭐⭐⭐⭐⭐

Source: Google

★ 5

Started working with a trainer cause I needed help getting back in shape. They built a plan that fit my schedule and didn’t make me feel dumb for being out of shape. First few sessions were rough but I’m already seeing progress. They really know their stuff and keep me motivated. Also helped me with some meal planning ideas. Only issue is it’s a little pricey, but worth it for the results. I feel stronger and more focused already. If you’re thinking about getting a trainer, I’d say go for it. It’s made a big difference in how I feel.

Source: Google

★ 5

Very nice inside. If you want one on one training this is the place to go I go across the street but I need a lot of equipment. But a great place to get in shape! Thanks for being a nice gym!

Source: Google

★ 5

Yolanda is everything I need in a trainer and more! She is tough and pushes me out of my comfort zone to do more than I think I can. In my year training with her I’ve significantly increased my weight used in every move. She keeps mixing up the moves to challenge me even more. She’s friendly and confident and I’m proud to call her my friend now too. Yolanda and TK make the gym feel like a fun family environment which makes the time fun even during the intense workout. Love it here!

Source: Google

★ 5

I have been going to Intense Fitness since March 2023. Hands down, it’s the best gym experience I’ve ever had. Everyone is friendly and encouraging. My trainer, David, is extremely knowledgeable and has been very supportive and encouraging throughout my fitness journey. No session is the same but they are all productive and effective, not to mention fun. David always keeps it interesting and funny. If you are looking for a great place to train with attainable goals set personally for you, then IF is the place to go. They definitely put the “personal” in personal training.

Source: Google

★ 5

I absolutely love Intense Fitness! I have been coming here for a year and a half and I don't think I have ever enjoyed working out and a gym as much I've enjoyed my time here. My trainer David is knowledgable, caring and, most importantly keeps all our workouts fun and effective. I have never felt stronger or more proud of the fitness gains I have accomplished while working out with David.
Gyms can sometimes be intimidating or at least they are for me, but not here at Intense Fitness. All the trainers and clients are so friendly, we all have fun and love watching and encouraging each others progress.
I couldn't be happier that I found David and the Intense Fitness family!

Source: Google

★ 5

I have been going to Intense Fitness for almost a year and I could not be happier. My trainer, David, is the best!! He’s knowledgeable, friendly, and always makes sure I’m feeling good during my workout. I’ve lost weight and gained muscle and strength and it’s the only time in my life I’ve stuck with a workout consistently.

Besides David the gym itself is amazing. It’s never crowded and all the other trainers are beyond friendly and welcoming. I end up actually having a great time while I’m there; getting a workout and laughing. Can’t recommend Intense Fitness enough!

Source: Google

★ 5

I’ve been going for a couple years now and have seen great results. The gym is kept clean and there is always equipment available. I like it here because there are just trainers and their clients. Its never crowded. All the trainers are nice and have learned a lot from my trainer Adam.

Source: Google

★ 5

In just 7 months, I've witnessed a remarkable transformation in my health, strength, and overall well-being. The trainers here are phenomenal, providing personalized attention that's truly second to none. What sets Intense Fitness apart is not just the results-driven approach, but the genuine care and support they offer along the way, especially from Adam who I train with.

Adam's emphasis on proper nutrition has been instrumental in my journey, helping me shed 26 lbs the healthy way, without any shortcuts. The focus on sustainable progress has made all the difference, and I couldn't be happier with the results.

The atmosphere is welcoming and inclusive, making every session enjoyable and motivating. If you're looking to transform your health and fitness journey, look no further than Intense Fitness. Trust me, you won't regret it!

Source: Google

★ 5

Intense fitness is amazing!!! Everyone is so kind and welcoming and the vibes are always great. All the trainers are great at their jobs, as evidenced by their clients who I’m constantly meeting who have been working out with them religiously for years.

When I called intense fitness to learn more info, the owner, Adam, answered and was so helpful and attentive. He even offered to open up his schedule to help me train for my wedding! Thank you so much to Adam and the entire Intense Fitness family for providing me a supportive, safe, and cool environment to help me reach my goals!

Source: Google

★ 1

I just called this number twice and somebody keeps picking up the phone and hanging back up. I guess new members are a nuisance to them.

Source: Google

★ 5

They are great trainers

Source: Google

★ 5

I’ve been training at Intense Fitness for a couple of months now and I love it. The staff is friendly and Yolanda, my trainer, is fantastic. The training is diverse, entertaining, and will definitely kick your booty. She also gives you guidance on nutrition which is a plus.

Source: Google

★ 5

Yolanda at Intense Fitness is amazing! I've been working with Yo since January. I've lost weight and inches, but more importantly, I'm stronger, fitter, and healthier. Yo is also a certified nutritionist who talks through my eating habits with me without being judgy. Highly recommend Yolanda and Intense Fitness.

Source: Google

★ 5

Best work out ever. TK is very knowledgeable and works individually with you to achieve your fitness goals. Highly recommend this studio!

Source: Google

★ 5

Adam is an awesome fitness trainer and I definitely recommend you call him now. The entire location is clean and very friendly to anyone no matter your fitness level.

Source: Google

★ 5

Source: Google

★ 5

Great trainers and great facility! I have been training there since the day they opened over 10 years ago.

Source: Google

★ 5

I've been a client of Intense Fitness for a few years. This year my husband joined too and now we work out together. David is our trainer (extraordinaire) and we could not be happier. His workouts are always great. He varies the activities and pushes us just the right amount. We are getting terrific results and look forward to our workout days. This is the best thing we've done for ourselves in ages and thanks to David, we are loving it!

Source: Google

★ 5

I have been training with Adam at Intense Fitness for years. It is a great facility with a very friendly and knowledgeable staff! I highly recommend this place!

Source: Google

★ 5

My husband and I have been training with Yolanda for over a year. She plans a challenging routine each session and we have positive results- stronger and more fit. Great way to start our day the mornings we are at Intense Fitness! Gym is clean, our workouts great and we honestly have fun.

Source: Google

★ 5

Intense Fitness has a great atmosphere. Yolanda is an excellent profissional and I strongly recommend her.

Source: Google

★ 5

I joined Intense Fitness in November 2022. After a pandemic driven strategy of exercising at home (Hydrow, Peloton, Fight Camp, and full weight stack), I realized that even with all this I could not stay disciplined in my workouts - I had gained weight and couldn’t lose it even with a healthy diet. I have belonged to many different types of gyms as well as had Personal trainers in the past. I am a 50 year old female and didn’t like the prospect of joining just any gym. I went on a quest for a personal trainer and a boutique style studio.

Fortunately, I found Intense Fitness and my amazing trainer, Yolanda! The studio is exactly what I was looking for - clean, well equipped, friendly, professional, with clients that are very focused and serious about getting fit.

My trainer, Yolanda, is an absolute pro - she has really tailored my routine to my needs (I had knee issues), pushes me hard, and encourages me with not just the exercise but all facets of my health, including nutrition, stretching, and at home routines to do in between our sessions.

For me, having an appointment on the books and a studio I feel comfortable going to is critical. I couldn’t be more pleased with my progress, I have dropped 5 pounds since starting, but more importantly, I have dropped inches!! I would (and have) recommend Intense Fitness to anyone looking for the best Fort Lauderdale has to offer in personal training studios!

Source: Google

★ 5

I've been training here for years with Dave, definitely worth it. It never feels like the same routine, so it's never boring, which is what I need to stay motivated. It's easy to schedule with him, which is a plus for me because of my schedule...he's always willing to accommodate. The rest of the Staff are friendly, make you feel part of the team and the gym/equipment are kept clean!!

Source: Google

★ 5

I have been going to intense fitness for 8 months and have been training with TK. It is an awesome gym with great coaches that all encourage their clients to be the best they can be. We work hard, laugh a lot and TK continues to push me to do the best I can. I can’t say enough good about this place. Can’t wait to see what 2023 brings!!!!

Source: Google

★ 5

I’ve been going to Intense Fitness for years and have made amazing progress. Thanks to Kris, I’m in the best shape of my life. He’s knowledgeable, kindhearted and has pushed me to reach my fitness goals. If you’re serious about changing your life for the better, don’t hesitate to call him!

Source: Google

★ 5

I needed help getting out of my fitness rut. Started working out with Yolanda at IF and it was exactly what I needed. I highly recommend IF—knowledgeable trainers, no waiting for equipment and friendly atmosphere.

Source: Google

★ 5

During the pandemic I really started to feel out of shape and getting worse so in 2021 I decided to start training at Intense Fitness and a year and a half later I've been so happy with results.

Training with David makes waking up for those 6:30 am sessions feel like a fun challenge instead of a chore and training with a personal trainer keeps me honest in a way I never was before with my fitness.

Highly recommend!

Source: Google

★ 5

Intense fitness is a great gym. I’ve been there since the beginning. All the trainers are great and friendly. Tk and I have been working together for a very long time. He is a great personal trainer and a great friend. I could not get through my workouts without him.

Source: Google

★ 5

These team at IF are terrific. They understand what your goals are and help you to achieve them with support and expertise. Understanding that everyone has their starting points they make their members feel welcomed and supported. They have certainly helped me along in my fitness journey.

Source: Google

★ 5

Intense FItness has a great atmosphere that makes you want to go train and push your body. "TK" Salmon and the rest of the staff will get you in the best shape of your life if you are willing to use the knowledge they offer. Love this place!

Source: Google

★ 5

I’ve had many different trainers. Kris is the best. Kris sets goals and works with you to achieve them. The gym is clean, very well equipped and never overly crowded. You get a lot of personal attention. Cant recommend Kris or the intense fitness team enough.

Source: Google

★ 5

Great equipment and trainers

Source: Google

★ 5

This place is awesome! Make yourself a priority in 2023 and get a personal trainer at Intense Fitness.

Source: Google

★ 5

Excellent facility with a variety of effective trainers. Warm and welcoming atmosphere! Highly recommended if you are looking to assistance in your fitness routine.

Source: Google

★ 5

Training with Chris kicks my b—- but makes me feel like I can conquer anything! I highly recommend him!

Source: Google

★ 5

Kris Brooks is an amazing trainer!! Been with him 10 years. Total all around conditioning, stickler for technique so you dont get injured!!

Source: Google

★ 5

This experience has been exactly what I was looking for: trying new exercises, correcting my form, keeping me accountable, making progress. Lou, my trainer, is obviously aware of and interested in helping me with my specific goals, and he understands what it’s like to be my age, and how working out at age 50 may differ from working out at 30. Plus he’s just a good guy. I’ve learned a lot already that I was able to incorporate into my regular gym workouts. A+

Source: Google

★ 5

Finally, a personal training facility that understands what being fit means! Flexibility, muscle strength, cardio endurance and muscle endurance all need to be worked to be physically fit. This place is not just about building non-functional big muscles.
They are experts in proper form and isolation of muscle groups to maximize the results without straining tendons and ligaments. The workouts build muscle yet leave me refreshed not totally exhausted all day long .
Yolando has done excellent job and is a highly qualified and knowledgeable personal trainer. She has done a great job working around my prior shoulder injury without further damaging it.
I have been personal training for over 10 years and this is the best place yet! Highly recommend ! Truly, you can get a custom workout here that will increase your fitness level without injury.

Source: Google

★ 5

Intense Fitness came into my life at the perfect time. I’ve always had a hard time sticking to a fitness routine, but working with Yolanda changed that. Somehow she managed to get me excited to get up early and get to the gym multiple times a week at the crack of dawn. From the first time we met, she listened carefully to my goals and created a workout plan that could help me achieve them. In our time together I’ve become the strongest I’ve ever been physically, my energy levels have increased, and I am motivated to continue working on my fitness journey!! Cannot recommend her and the gym enough.

Source: Google

★ 5

A real training studio with excellent trainers. This is not a social club so posers keep away.

Source: Google

★ 5

Great gym! Best in town!

Source: Google

★ 5

I have been a member of Intense Fitness since 2012 (off and on). I have seen trainers come and go. But the dedication, education, and motivation given to every client is never waving. There has been some upgrades made over the past few months adding to the already amazing training.

Source: Google

★ 5

Source: Google

★ 5

Adam was the best personal trainer! He listened to what my goals were and created a specific workout plan to accomplish those goals. This place got me ripped and in shape. I weighed 130 lbs ish when I started and after my 3 month program was over I was up to 150+ lbs.

Source: Google

★ 5

Feeling great thanks to David at intense fitness.

Source: Google

★ 5

Intense Fitness should be a first on your list if you are looking for a personal trainer. In a few short weeks working with Adam, I have developed strength and results I have not seen on my own. I’m becoming stronger and learning how to work out to gain the results I am looking for! The facility is well equipped and the team is friendly and welcoming. I highly recommend Intense Fitness!

Source: Google

★ 5

Great gym. Great trainers.

Source: Google

★ 5

In the last 10 years I have tried a few different gyms/trainers and NEVER stuck with them for more than a couple sessions. I am now going on my 3rd month at Intense Fitness! I can't say I love working out (who does?) but I love seeing the results of my hard work. Scott is my trainer and is awesome but really all of the trainers there I would be lucky to work with. The atmosphere is super friendly and you don't feel judged when you walk in because everyone comes from different walks of life. If you don't understand an exercise they take the time to show you without getting annoyed. Thank you to everyone there, you guys (and girls) rock!

Source: Google

★ 5

Where to start! I came to Intense Fitness at the end of December 2019.... looking for a physical and mental reboot. Almost one month in and I can’t begin to describe how I feel! Down around 7 pounds and I can feel my strength coming on like a freight train! Adam is super motivating and skilled at his craft. He’s charting out and tracking every step of the process and it’s exciting to see the body changes and strength changes - and it’s only been ONE MONTH! I can’t wait for months 3, 4 and 5! If you’re looking for a gym and training staff that will change you and push you to be better - stop looking - and give them a ring!
5 STARS ⭐️ ⭐️ ⭐️ ⭐️ ⭐️

Source: Google

★ 5

Intense Fitness is an incredible gym with knowledgeable, patient trainers who truly meet each client where they are and help them work toward individual goals, no matter their current level of fitness. I had been exercising regularly for quite awhile, but I wanted to begin working with a trainer who could help me take it to the next level. Adam has been wonderful so far, and I’m so impressed with the progress I’ve made thanks to his guidance and programming! I honestly look forward to each and every workout.

Source: Google

★ 5

Scott provides the best training experience anywhere.

Source: Google

★ 5

Intense Fitness is the best training facility if you are looking for some one on one attention without the big impersonal box gym setting in Fort Lauderdale. I myself have been a client since February 2017 and couldn’t say more great things about my experience at IF and most importantly with my trainer Ken Constantine. Ken is extremely knowledgeable and passionate about his clients and is just an all around great person, you won’t be disappointed if you’re looking to start, continue or push your fitness journey to the next level, he’s the very best and this friendly environment makes the overall experience a great one.

Source: Google

★ 5

Awesome place to kick your physical transformation into gear.... Great group of trainers and a great location. My trainer Ken Constantine rocks!

Source: Google

★ 5

It wasn't till I started training with Lindsay at Intense Fitness that I finally started being in shape physically, contouring my body, and dropping body fat. Lindsay, as are all the trainers, are committed to helping you reach your goals. Highly recommend Intense Fitness.

Source: Google

★ 5

I've been coming to IF for over 8 months now and training with Kenny. The facility and staff are great and very friendly. I've enjoyed my training sessions with Kenny and can definitely say that he is very knowledgeable and encouraging. If you're looking to get trained, this is the spot to come to!

Source: Google

★ 5

Yolanda is DA BOMB! The BEST in the biz! She's TOUGH....especially on BOOTY FRIDAY...but it's all because she wants us to get results! She's encouraging, motivating and inspiring....simply the BEST! I'm really lucky to have her!

Source: Google

★ 5

great gym and trainers, they work with you on whatever level you are at and help you improve. I haven't gone to the gym in years and I feel at home here, everyone makes you feel welcome.

Source: Google

★ 5

The team is experienced and dedicated to your goals. One on one session help you to progress at your pace. I recommend this place if you wants results. Friendly atmosphere!

Source: Google

★ 5

I love Intense Fitness! Yolanda is awesome. She understands how to motivate, without being too pushy. She plans excellent workouts and is always available for a question!

Source: Google

★ 5

Amazing gym! Scott Camoin is super awesome and has helped me actually gain muscle, which I never thought was possible for my twig arms!

He is really helpful and will be patient with you while you’re learning if you’re a complete beginner coming in like myself.

Source: Google

★ 5

Great facility with a variety of equipment to ensure a true full body workout. IF provides a friendly and upbeat atmosphere and is perfect for anyone looking for professional training in a personalized setting. I couldn't ask for a better trainer. Yolanda is the true package and my overall well being has increased dramatically since starting with her. Knowledgeable, motivating, encouraging, I can't say enough about Yo. She even checks up randomly throughout the week to make sure i'm staying on track. My early morning sessions have become the highlight of my week, even though I know i'll be sore shortly after =) I'm glad I chose IF instead of other facilities i was looking at. Highly recommended.

Source: Google

★ 5

I started here with Jenn about a year ago and couldn’t be happier with her and this gym. She pushes me to do better and motivates me to keep moving forward with my fitness goals. It’s been just over a year training with her and I have lost body fat, gained muscle mass, and gotten stronger. Jenn keeps me on track and I am so thankful for her help. I highly recommend Intense Fitness and Jenn.

Source: Google

★ 5

This place is awesome! They have all kinds of equipment for any exercise you could possible imagine, even have 100-lb. dumbbells! Our trainer Jen, is a miracle-worker with talent on loan from God!!! She has been working with us for 8 months now. During our initial evaluation she was able to identify tightness and immobility I didn’t realize was an issue. It’s things like that, over decades of abuse, your joints will breakdown and cause injury/pain. When, running on the treadmill started causing pain in my hip, Jen knew what to do to alleviate the pain and what exercises to help strengthen the other muscles. She’s a true coach: encouraging, knowledgeable, and dedicated to helping you reach your fitness goals. I am gaining strength & mobility all while chipping away at the numbers on the scale. The other trainers are all friendly too, although I haven’t been working with them one-on-one.

Source: Google

★ 5

Had a great experience training with Yoland. She was patient and thorough guiding me. Would definitely recommend.

Source: Google

★ 5

Awesome place with even better people. It doesn’t matter how fit you are now because if you’re committed to your improvement, these trainers will get you where you want to be. I know they have for me!

Source: Google

★ 5

This gym is the best. The atmosphere is great everyone is so warm and welcoming. Yolanda really knows how to make you feel sore and not be able to walk or move.

Source: Google

★ 5

I went to Intense Fitness after being away from the gym for a spell. Lately, I’d been spending long hours at work and it was taking its toll - I found myself desperately out of shape and knew it was time to get back. I wasn’t much looking forward to it either. I’m not a gym person; I’ve always seen it as something to be endured not enjoyed. Yolanda was the trainer that was paired with me and it turned out to be a great fit. Not only did she help allay the intimidation of being back in the gym, she actually made it fun. Well, it wasn’t all fun. You have to work to reach your goals and boy did I get worked. Let’s just say, if you’re simply looking to break a sweat, well, plenty of trainers can accommodate you. But if you want to make the most of your time in the gym – if you want to feel healthier, stronger, more energized and more confident, I can’t recommend Yolanda enough. She’ll push you, but not over the edge. It will hurt in the short term, but you’ll come away surprised at the things you’re able to do. I certainly was!

Source: Google

★ 5

It’s been 8 years since I was able to find a program and stick to it. Intense Fitness is a small gym that produces BIG results. I joined on New Year’s Eve and haven’t looked back. Yolanda is personable, firm, and fun - even when she’s killing me (figuratively) on leg day. The accountability Yo holds me to and the body that’s looking back at me in the mirror today is all I need to know I found my people. If you’re looking for a gym and a trainer that won’t judge and will tailor a program to you and your body then this is the home for you. I travel a lot, so the flexibility and their willingness to work with me and my schedule was paramount to my success. I’m stronger, and supremely more confident in how I hold myself at work and at play than I was at the end of 2018. HIGHLY RECOMMEND Intense Fitness. Don’t Cheat Yourself, and Don’t Cheat Your Fitness!!!

Source: Google

★ 5

The prove is in the results ! Lost 20 lbs in 4 months workingout with
Adam J. - Could not ask for a better trainer ~ Highly recommended.

- Andrea Scaramucci

Source: Google

★ 5

Source: Google

★ 5

When ever i travel down to ft lauderdale i always get in the best workout at intense fitness. Scott always comes up with the most challenging workout for me. He always makes sure my form is correct and teaches me proper form so i dont get hurt and get the most of of the exercise. His energy he brings to my workout keeps me going even when i think i cant do one more rep!! If Scott is not availabe when im in town he always connects me with one of his trainers and they never disappoint. If your looking for the best results intense fitness has the best trainers i have ever worked out with

Source: Google

★ 5

Nicest, cleanest, and most professional gym/facility in town! If you want results this is the place!

Source: Google

★ 2

Things started off smoothly enough at first but eventually declined while training with lindsay.
Also felt like I was being judged by some of the other trainers.

In all fairness, overall environment was still conducive to a good workout. Just be mindful of who you train with as is the rule with most any facility.

Source: Google

★ 5

Source: Google

★ 5

Scott Camoin & all trainers at Intense Fitness are amazing. Working with Scott has been life changing. Scott holds me accountable and keeps me motivated. He has a deep knowledge for what he does. He not only coaches me during high intensity workouts and corrects my form so I see excellent results but he informs me on the nutritional/ diet program I need to follow which also helps me meet my fitness goals. He has a strategic approach to his training. Definitely a top-notch trainer. TRAINER OF THE YEAR!!!

Source: Google

★ 5

This place does it time and time again! I visit from Illinois to see my sister every few months. Scott is her trainer. I always enter the doors to friendly faces that treat me like one of their own. Scott is amazing, accommodating to me on my random visits. The knowledge Scott holds from years of experience is greatly shown, not only by weight guidance but form! This guy can teach. Being self taught in the gym back home, I came to Florida to have to be retrained how to squat because my form was not correct. Without form, you are not getting everything out of your workout that you should. I leave this place sore but also full of knowledge. Scott caters to everyone’s different physical levels. If you want fast results, results you’ve been dreaming of, this is the guy and gym to go to. I never leave here unsatisfied.
(Also you can tell the one star rating is completely untrue. This place PREACHES form before adding weight that could potentially bring pain to the body. With any trainer I’ve seen there: if your form isn’t perfect, you aren’t going up in weight. This is simply to prevent exactly what the false review stated.) Go get that body you’ve been dreaming of!! It’s never too late.

Source: Google

★ 5

Intense Fitness is a great place to workout and achieve your fitness goals. Lou's friendly and diversified exercise routine helps work all muscle groups. It is a place that will help you achieve a well needed life style change.

Source: Google

★ 5

It's hard to find words strong enough to say how good Intense Fitness has been for me. The support that my main trainer (Jenn) has given me would require more stars than I could ever give in a review. I lift things I never thought I could lift. I do things I never thought I could do. And she guides me the whole way. Helps me keep my head up when I get down. Pushes me when I don't push myself. Helps me when I travel. Calls me out when I don't do my best.

But for me the gym is more than Jenn and my training. This really is a place where everybody--old, young, in shape, not-yet-in-shape, athlete, non-athlete--can work out in an environment that is friendly and non judgmental. I'm not a terribly athletic guy (or at least I wasn't when I started at Intense Fitness. Now...I'm not bad!), but at this place, I belong. That makes going there for workouts a real joy.

Finally, even though Jenn is my main trainer, the entire crew is amazing. All the trainers know everyone and watch out for everyone. Many of the clients know one another, too. When Jenn can't help, other trainers eagerly step in and they all work together to help you get to where you want to go.

I really can't do this place justice. I looked at several private trainers and gyms before finding this place and I'm glad I did. I think you will be too. Give Scott a call and go in one day and you, too, will walk out a different person!

Source: Google

★ 5

I have been a client at Intense Fitness for almost two years. As I was searching for a workout facility, I looked for a gym that would tailor a workout for clients of any age. Intense Fitness provides personalized service. While it is a small facility, it has all the latest equipment. I’ve had some medical setbacks during the last two years and my trainer Lou Collazo has been able to tailor my workouts to accommodate my needs. I would recommend Intense Fitness to anyone who is looking for a friendly and personalized training program.

Source: Google

★ 5

I went to Intense after doing only Orange Theory for 18 months or so. I had previously worked out with a trainer for years...I could tell during the first workout that Scott was at another level. Inside of a year I gained 10lbs of muscle and had major strength gains. So glad I got referred to them.

Source: Google

★ 5

INTENSE FITNESS and all of their trainers are unlike any gym out there in so many ways. One of those you want to constantly shout out about, but at the same time, you also want to keep it your hidden lil gem. When people say it’s like family...It’s because it’s TRUE. You will brag about being a client because they are the best and that passionate, always staying in tune with their client’s needs.
No matter what level of fitness you are at in your life, all of the trainers AND clients will welcome you with open arms and continue to do so. A lot of people are athletic, but dread going to the gym.....I did, but now it’s my happy place. For years I’ve been intimidated for by gyms, other gym goers, real trainers, especially weight lifting. Like many others, I would get going for a month and then wind up in the same rut about my fitness routine and the consistency of it, because I knew where it could be, just didn’t know how to get there. I could no longer stand not seeing and most importantly feeling results in my mind and body. My trainer Scott Camoin(owner of Intense Fitness,) has shattered every misconception I ever had. He IS AMAZING. His knowledge is vast, his intensity infectious, and he sets the bar high making sure ya get there.
Every single trainer in that gym is incredible.
Scott works with me on my nutrition and holds me accountable when he knows I can do better. Our workouts range from
3-4 times a week and he’s there for me even when I’m away from the gym. I feel supported every step of the way and am embracing every challenge ahead.
Great vibes, lots of laughs and most importantly constant encouragement to be your best you.
I feel different. I SEE changes. I’m happy.
This isn’t a temporary solution. It’s a place I want to keep coming back to. I hope I never have to move, because I know I’ll never find another place this special. LOVE this gym.
#intensefitness

Source: Google

★ 5

I have been training with Adam for over 2 years now. I am proud to say that I have exceeded all of my goals and am in the best shape of my life! I would recommend this place to anyone who wants to achieve their fitness goals in a fun, clean, professional, and welcoming environment! The entire staff is great!

Source: Google

★ 5

Love this place. I've been coming here for the past two years and can’t get enough of this place. Ive gained 20 lbs of muscle in the past year . Trainers are like family. Very professional and you see the results in the people that come here. I did group classes at other places but the individual training is where you really see the results. You see all body types here. All are welcome and you feel welcomed here...

Invest in you in 2019 !!!! I did and I'm glad I did !!!!

Source: Google

★ 5

I walked into Intense Fitness two months ago not knowing what to expect-- I just knew that I had made the decision to take back control over my body and get fit. After a year long medical issue was finally resolved (successfully) with surgery, i was ready to start the hopefully not too long road back to good physical shape. Scott was great and explained how the gym works, and picked a trainer with a physical therapy background for me. Kenny turned out to be perfect! He's accommodating with my issues but I always get a great workout. In two short months I can see amazing progress. All I can say to people who might be intimidated by the looks of the gym-- don't be. I'm a "senior" and was a little intimidated when I walked in, but I'm so very glad that I gave Scott and Kenny a chance. I would not work out any where else.

Source: Google

★ 5

Intense Fitness Staff,
Thank you all for your support as I continue my journey with a life changing event. It is also great to be back with Kenny and renewing my commitment to exercise and health. Heartfelt thanks for listening and supporting me through this journey and taking one day at a time.
Allen.

Source: Google

★ 5

I started training with David almost 4 month. It s been great experience and now i continue to work out here with my best trainer

Source: Google

★ 5

I started working out with TK at intense fitness almost 1 year ago. I got some bad news about my health and decided I would start somewhere. TK has set up a workout plan for me that has changed my body and my life, quite honestly. I am healthier today at 40 than I have probably been my entire life.

Source: Google

★ 5

Intense Fitness, not just an open parking spot... I never actually saw many cars parked here, so I used to park there when I was in the area. Then I met Ken, and he was a trainer there. I found out that it was a Private Gym, not a sweat and leave gym like across the street, and I really wanted to be a part of it. The quality professionals that train you at Intense Fitness are second to none. It's a great environment for working professionals like myself to come in, put in the work, have a great time, learn from their trainers, and gain on their goals. It's a commitment, but if you're ready to get to work there is no better place in Fort Lauderdale to be a part of. I highly recommend Intense Fitness, it's a 10 outta 10!!!

Source: Google

★ 5

Intense Fitness is just that INTENSE FITNESS!!! A studio of personal one on one trainers that treat you more like family than clients. I have been training at Intense for years and look forward to working out everyday. Not only because of the facility but because I have one of the best trainers in South Florida, Chris Brooks.
I have been training with Chris for almost 7 years now and it has been the best decision I have ever made. Chris doesn’t just give you a workout and says OK do it. He makes sure that you are performing each and every exercise with proper form 100% of the time. That is the kind of trainer you need to have. If you are looking to lose weight, get in better shape or just looking to change up your routine, look up Intense Fitness in Ft. Lauderdale and ask for Chris Brooks! You won’t be sorry, I certainly am not.
Thanks Chris, for making your standards so high with your training and implementing them on me every day! “If It Doesn’t Challenge You – It Doesn’t Change You!

Source: Google

★ 5

I am really happy I started to train with TK at Intense Fitness. I have seen significant positive results in the last 6 months. I would have never been able to accomplish my fitness goals without his professional training and motivation. I have seen my body develop great tone and definition. I am stronger and more energetic. The studio has a comfortable and friendly atmosphere. If you’re interested in starting a fitness routine or just taking your fitness to the next level, I highly suggest you check out TK at Intense Fitness. Be strong not skinny is my motto. Thanks TK!

Source: Google

★ 5

Source: Google

★ 5

I was a little intimidated starting a workout program as I was so badly out of shape and hadn't worked out in years. Scott Camoin was very welcoming and outlined in general what our plan would be, and then introduced my to my trainer Ken Constantine who I have been working with for almost a year. I have gotten stronger and lost 30 lbs to date. My posture is better and physical activities are so much easier now.
Most importantly there is a sense of fun and community at Intense Fitness and the trainers are all encouraging and helpful.

Source: Google

★ 5

Source: Google

★ 5

It's a good gym and its have wonderful personal trainer and 20$ is really cheap would recommend to come here and work out to get that summer time body

Source: Google

★ 5

I have been working out with TK at Intense Fitness for about 9 months now, 3 days per week. Prior to that it had been close to 10 years since I had a serious workout routine. TK is professional and personable and has helped me to be in the best shape of my life at age 54. The facility is great, clean and never too crowded so that each person has the personal space and attention to really focus on their program. I highly recommend!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Two weeks ago I started training with Adam J. . He is kicking my butt and I love it . Each session I get stronger and faster . I know that we will achieve my goal of losing 8% body fat and 20 pounds of unwanted weight in record time .

Source: Google

★ 5

I have been working out with Adam at Intense Fitness for 3 years, and am proud to say I am in the best shape of my life! All of the trainers are friendly and knowledgeable making it a comfortable family type of atmosphere. I would highly recommend Intense Fitness to anyone looking to take their health and fitness to the next level!

Source: Google

★ 5

The best place for personal training! From the minute I walked in the door, Scott and Jen instantly made me feel welcome! I've been training with Jen for the past 4 months and I can see results! Every trainer there is great! Wouldn't go anywhere else! Love it!

Source: Google

★ 5

I started training 6 weeks ago with Scott 2x per week. Not only have I lost 8 pounds, but I have gained muscle, increased my endurance, and learned how to run and work out with the proper form. I could not be happier with this facility! All of the trainers are knowledgeable and it's a friendly, fun environment to work out in. The trainers here work with you one-on-one and really cater to your specific needs. Highly recommended!

Source: Google

★ 5

Source: Google

★ 5

I would highly recommend Intense Fitness for anyone looking for a great workout, getting in shape and just feeling healthy. Scott Camion is one of the owners and the most amazing trainer. The staff are all knowledgeable on nutrition and proper techniques. They all are trained to personalize work out programs for weight lose, body building , toning and even if you want to reduce body fat. There is not another facility in South Florida that can offer these services. They are the BEST. The atmosphere is friendly and you will love to come and work out. I have been a client since they opened and highly recommend for anyone matter what your fitness goals entail.

Source: Google

★ 5

Chris Brooks rocks! Best trainer ever!

Source: Google

★ 5

Great place to workout. It stands by it name. TK your the 💣 🏋 👍

Source: Google

★ 5

Great environment, friendly instructor, clean faculty. Complete deal: nutrients guidelines, intense work ou. TK your the 💣🏋👍

Source: Google

★ 5

Great workout space with your personal trainer. They customize your routine to fit your individual goal. And you'll get results!

Source: Google

★ 5

This is the best gym ever! In all my years of working out, this is the place that I achieved desired results. My trainer, Scott Camoin, makes every workout challenging, yet enjoyable. I can't give enough "stars" for this place!

Source: Google

★ 5

Workouts are intense! True to name! Thanks to Adam my body and workouts are stronger then ever. Instructions have included nutrition and injury prevention. Highly recommend the entire Intense fitness team!

Source: Google

★ 5

Scotty C is the man.

Source: Google

★ 5

I just started working out at Itense Fitness with Lindsay and I already feel awesome. There is such a since of community and everyone is always supporting one another. Your goals will be met if you join this gym!

Source: Google

★ 5

The best trainers in the biz ! They will help you with all your fitness goals . Please keep up the good work

Source: Google

★ 5

Intense Fitness (iF) is an excellent owner-run gym, where you get personal, tailored training in a friendly environment. Equipment is up-to-date and well maintained. The trainers are a great crew and will work with you to meet your individual goals, whether that be losing 20 lbs or training for a marathon. I have been with my trainer, Khalifa Salmon (TK to everyone), for over 3 years and thanks to his expert direction and encouragement, I have made great progress in my physical appearance, strength and cardio endurance. Even when I injure myself road running, TK helps me get my core strength back in a safe environment. I highly recommend iF to anyone who wants to achieve a better physique. I particularly recommend TK as a personal trainer, as he has both the background knowledge and flexibility of character to help you achieve your goals and still have fun.

Source: Google

★ 5

Signing up with Lindsay Nelson was the best thing I ever did (for me). I am not a young chicken. I was worried that if I didn't start working out, I would end up with a walker 10 to 15 years from now. I am not looking to be a bikini model, but just want to be strong and feel good. Thanks Intense Fitness and especially to Lindsay for being so patient with me. You are a wonderful trainer and more then that, you are a great person too! Love you, Lindsay!!

Source: Google

★ 5

I have been working out at Intense Fitness for almost a year now. The entire staff have been such a great encouragement in regards to my fitness goals. They are professional and knowledgable. My intense fitness trainer Lou Collazo has helped me transform my body exactly the way I have wanted. He has been an amazing trainer, always pushing me and monitoring my needs and gains. I have gained muscle mass at the same time staying cut. I rate intense fitness a 5 for an overall incredible workout experience.

Source: Google

★ 5

I love Intense Fitness! If you are like me -- extremely busy and Type A -- give Kris a call. He is an AWESOME trainer. I have been training with him for 2 and 1/2 months. I have never been challenged like I am now. I am already seeing results -- and I am confident that it will only get better. The facility is easy to get to and the trainers are all very welcoming and motivating. I highly recommend Intense Fitness and the best trainer there (Kris!) if you want to go to the next level in fitness.

Source: Google

★ 5

I have been working out with Lou for several years and I can honestly say it has been a great experience. He is particularly good for individuals, like me, who are 60+. I have had knee problems for several years and Lou has been very sensitive to those issues, including working with my physical therapist. I can highly recommend Lou and the entire experience at Intense Fitness.

Source: Google

★ 5

I am 83 years old and have been trained by Lou Collazo for 5 years and am in best of shape ever.
My resting pulse is 50 beats per minute. I only regret I only spend 6 months in Florida and miss training at Intense Fitness with Lou.

Max Schindler

Source: Google

★ 5

Working out work Sean at IF is the beat decision I have made for my health and fitness! You can't go wrong picking any trainer, they all rock! What a great place to workout!

Source: Google

★ 5

I have known Adam for 7 or 8 years and have always considered him the best in his profession. I just finished a 24 session package & lost 22 lbs. & over 8% body fat. I will continue training with Adam & everyone reading this review should check out his studio and consult with either him or one of his staff for a program specific to your needs.

Source: Google

★ 5

The trainers very personable and knowledgeable. The facility is clean and they have everything you need for a killer workout. I would definitely recommend Intense Fitness to my friends and family.

Source: Google

★ 5

Me and my husband have been training with Lou for more than a year. It's one of the best decisions we made. When I started I had a really weak back and couldn't do more than 4 sit-ups or any other core exercises. My back was giving excruciating pain. But since then Lou made me work hard and got my back strong, up to a point where I can do 4-5 sets of sit-ups with 21 reps without any pain. I am working out 3-4 days a week now and doing kick boxing for 30-40 mins once a week and doing thing I couldn't possibly imagine doing a year ago. Lou really knows what he is doing and he knows when to push you and when to tell you to take it easy. Will recommend him to any one who is looking for a personal trainer.

Source: Google

★ 5

I have been going to Intense Fitness (IF) for about 3 years. Scott Camoin is my trainer (we started training at a gym in Boca Raton over 4 years ago). Even back then I thought I will get a few training tips from him and then do it on my own. I was wrong about that! Then when they started Intense Fitness in Oakland Park, I thought, nope, I won't go there! Never did I think I would drive 40 minutes to Oakland Park to continue my sessions with him, I live in Delray Beach! It is truly a place that gives you excellent/correct technique and training by qualified trainers. Not one training session I have had is the same. You can't get bored with these trainers. They care and want to see improvement. They truly get excited when you get excited from the results. My bone density has improved in one year (didn't know that could happen at age 55). You want results? It is up to you, you need to put in the work, but with this place and these knowledgeable trainers, you can accomplish your goals. "IF" (Intense Fitness) is the key word, it is your decision! I work out 3 days a week at Intense Fitness and although it is tough, it feels like a "good sunburn" if you know what I mean. It is great training at a fun gym! People really work out here! It is all about excellent training and hard work, but worth it! The key is "IF" you give it your best effort! This place allows that to happen!!!!.

Source: Google

★ 1

I just relocated to Fort Lauderdale last summer from Boca where I had a wonderful trainer at LAFitness. Worst mistake I have ever made but to let Lou Collazo train me. He is a disgrace and an embarrassement to the fitness community. I am 65 years old, and after training with him a couple of times, I had to go see my chiropractor to alleviate the pain caused by wrong form training Lou Collazo submitted me to. I still have to go to physical therapy unitl I get better. I ll never train at Intense Fitness ever again and I dont understand why s lousy trainer like this is even allowed to work there.

Source: Google