★ 5

Lana has been my physical fitness coach for over a year. She is amazing! Not only is she incredibly knowledgeable about fitness and exercise, she also works with you from wherever you are in your health and fitness journey. In my case, that meant needing to modify some exercises due to an old injury. She keeps it interesting by changing up the workouts and exercises and continually asks for feedback so she can adjust the workouts as needed. And did I mention that she makes it fun?!! I have never laughed so much during a workout. I highly recommend her!

Source: Google

★ 5

Exceptional Personal Trainer – Highly Recommend!

We have been incredibly fortunate to have Coach Lana working with our daughter, and we couldn’t be happier with the results. From the very beginning, Coach Lana took the time to understand her specific needs, strengths, and goals, creating a personalized training plan that has truly made a difference in her athletic performance and overall heath.

Not only is Coach Lana knowledgeable and experienced, but she also has a remarkable ability to connect with young athletes. She is patient, encouraging, and always pushes just the right amount to help build confidence and strength. Our daughter looks forward to every session and has made tremendous progress—both physically and mentally—under her guidance.

One of the things we appreciate most is Coach Lana’s attention to proper technique and injury prevention. She focuses on building a strong foundation, ensuring that our daughter not only improves her performance but also stays healthy and avoids unnecessary setbacks.

Beyond her expertise, Coach Lana is an incredibly positive influence. She motivates, supports, and truly cares about her athletes’ success. If you are looking for a personal trainer who is dedicated, professional, and genuinely invested in helping young athletes reach their full potential, look no further. We can’t recommend Coach Lana enough!

Source: Google

★ 5

Lana is a phenomenal personal trainer. She takes the time to get to know each person as an individual to help curate a plan that works best for you. She not only pushes you but constantly pays attention and ensure that you are also operating safely and doing every exercise correctly. Lana provides and upbeat atmosphere that makes working out both fun and rewarding! I have never looked forward to workouts more than my sessions with Lana! She is so much more than a personal trainer!

Source: Google

★ 5

Coach

Source: Google

★ 5

Lana is so passionate, energetic, and an excellent trainer! I definitely recommend!! 💪🏽 💯

Source: Google

★ 5

Amazing! The energy and professionalism is top notch.

Source: Google

★ 5

Over the past 6 months, Lana has led our group in stretching and exercise. It’s a great way to start the day. Lana has amazing energy and is an excellent trainer. Book Lana! You’ll have a great experience.

Source: Google

★ 5

Lana is an amazing trainer. I had a hard time losing weight and keeping it off she helped me with that. She was very responsive to my needs and questions about training. She helped me understand it’s a life style change and it definitely helps that I look and feel great. Thank you, Lana!

Source: Google

★ 5

I value the time Lana spends with me on nutrition and fitness. As a school bus driver whose responsibility includes long distance travel for field trips, it is imperative that my fitness level and eating habits align with my job responsibilities at Tulsa Public Schools.

Source: Google

★ 5

I have coached Lana since elementary school and watched her develop into a nationally ranked athlete. She grew up around Olympians and developed training skills which she used to train others in sport. 4X Olympian, Gold and Silver Medalist

Source: Google

★ 5

Lana is a phenomenal personal trainer! She’ll keep you laughing while pushing you to your limit. I highly recommend her as a trainer!

Source: Google