★ 5

Best CrossFit in Winter Garden! Family environment, run by an actual family! ☘️

Source: Google

★ 5

I really love this place! The gym is fully equipped, it is a great environment and the coaches are experienced and committed to the classes. They pay attention to each person and are always available to teach you the right technique. I feel motivated to workout and do my best and keep getting better! It is a good place for everyone to train, from beginners to experienced athletes.

Source: Google

★ 5

I’m new the the CrossFit world and have felt right at home at this gym. The coaches have made me comfortable learning new lifts and are encouraging. I’m loving the workouts and the atmosphere!

Source: Google

★ 5

Amazing please to help you in your goals. They treat you as part of family and motivate you to do it.
I’m trying to recover of GBS and the program is helping me to come back to my family.
Thank you.

Source: Google

★ 5

I love the place, they are very nice and the workouts are amazing!

Source: Google

★ 5

Greg CrossFit fAcility with great coaches

Source: Google

★ 5

Personal muy amable y profesional, amigable, cordial.... Excellent

Source: Google

★ 5

Great place with well qualified coaches! Everyone is very friendly and makes you feel comfortable from day one! Great for beginners, like me, to learn the sport, and loose the fear of heavy weight training!
I’m starting to loving it!!!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Crossfit is a perfect experience for those of you who are looking to get back in shape. Great trainers who will work with you to develop your goals of fitness and conditioning. I feel a difference after two weeks of training and it has motivated me to continue to reach my goal.

Source: Google

★ 5

I have found my new home!! Love the entire staff. I’ve been very impressed. Coaches are so knowledgeable and are able to scale or offer substitute movements for any thing! Truly a place for any age and/or any fitness level! So glad I finally joined!

Source: Google

★ 5

Great experience.!!!

Source: Google

★ 5

Each coach gives their time to help master the core movements of CrossFit. They are also so knowledgeable that they can tailor workouts and modify exercises so that fitness goals are reached and confidence is increased. This is an all-around perfect gym for the beginner and expert.

Source: Google

★ 5

Source: Google

★ 5

Great crossfit community. Coaches are well prepared and concerned with members well-being. Gym is amazing, Tiff make us feel welcomed

Source: Google

★ 5

Iron Shamrock is the best. Being older and initially apprehensive about doing Cross Fit. The whole team made me feel comfortable Immediately. Tiffany, Abby, Sutton and Conner and all the trainers adjusted my workouts to my current fitness level and in a very short period of time I was performing at a fitness level way above what I expected. Great trainers, Friendly environment and Fun challenging workouts.

Source: Google

★ 5

I could not have imagined how much we would love a CrossFit gym! Not only has my son found a new passion, but we have found a new family. I can’t say enough great things about them!

Source: Google

★ 5

This gym is not just a gym full of your run-of-the-mill trainers. This gym has high quality fitness professionals that are committed to helping you with your health goals. Walking into the gym feels warm and welcoming, the people are nice, and I did not feel intimidated at all. The facility is clean and has everything needed to truly transform yourself. If you have been thinking about making a lifestyle change and are not sure what the next steps are, let this community help you get to where you want to be.

Source: Google

★ 5

Source: Google

★ 5

Great coaches that pay attention to detail and work with you to meet your fitness goals. They are very passionate and highly skilled. Also the coaches and members are the friendliest people around!

Source: Google

★ 5

Great gym with even greater people behind it. Very newcomer friendly with variety of movements they will teach as you go. Able to scale exercises to fit your fitness level, with every age and fitness level represented in each class. Been a member of a half-dozen other CrossFit style gyms across the country and Iron Shamrock is the best!

Source: Google

★ 5

Love this gym!!! Coach B is the best!

Source: Google

★ 5

Source: Google

★ 5

Great family-owned facility where the owners and coaches generally care about their clients and work to make you feel at home. I have chronic back and ankle issues and the coaches alway check with me to make sure that a movement is ok and always have a scaled option if it isn’t.

Source: Google

★ 5

A great family atmosphere! The entire coaching team is dedicated and you can feel the pride and passion! Great space and the members make it so much fun. You should stop in and give it a try!

Source: Google

★ 5

10/10 I’m a total beginner to CrossFit but thankfully I have lifted weights and played sports. This team has seen my form and pointed out my flaws but instead of leaving it there they came up with a plan to help with my flaws to become the best/healthiest version of myself. I love this gym love the people even more!!

Source: Google

★ 5

After YEARS of bouncing from one gym to another I’ve finally found a home at CrossFit Iron Shamrock! Fantastic Coaches and amazing community.

Source: Google

★ 5

great place! and my 10 year old daughter loves it, they are very professional and care about what they do!👍👍

Source: Google

★ 5

Family atmosphere love everyone there

Source: Google

★ 5

"When You're Here, You're Family" oh wait. that's olive garden. Still true! Except instead of unlimited soup and bread sticks, its the best coaches ever and free cat pictures of the coaches cats. Night classes are where the cool kids workout!

Source: Google

★ 5

Source: Google

★ 5

First class environment. Coaches are highly skilled and provide excellent training that is tailored for your goals.

Source: Google

★ 5

Great gym for any skill level. Whether you are brand new to CrossFit or a fire breathing competitor, you will feel welcome. The coaches are very knowledgeable and want to help you improve, get fit and stay healthy. They offer many different class times throughout the morning day and evening. Workouts can be scaled for any level of fitness. If you are looking for a new gym or want to try CrossFit for the first time, look no further.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Iron Shamrock is more than just a gym. You are treated like family! The coaches and members are all so kind. The coaches are super helpful in helping everyone achieve their goals. There’s plenty of space and lots of equipment.

Source: Google

★ 5

Excellent place. Coaches are able to work with people of all different fitness levels from first time beginner to many years experience. Very knowledgeable and help modify any workout based on any injury you may have. They truly care and want to see you succeed and better yourself everyday. Highly recommend.

Source: Google

★ 5

CF Shamrock has an amazing staff and membership base! The workouts are great and the team works hard to make everyone feel welcome!

Source: Google

★ 5

I love going every day to the Iron Shamrock, great family owned gym. From the second you walk in it’s like they adopt you to the shamrock family. The training is amazing, you can tell they know what they’re doing, everyday is something new and different. Everyone has a smile on their face every day which keeps me motivated. I have ADHD and sometimes I just zone out while Sutton and Abby explain and they have so much patience with me, I’m never scared to ask any questions because I know they’re gonna answer with a smile on their face. If you’re scared to come in don’t be, they’ll never gonna make you feel left out. When I’m having a bad day at work and I go to the shamrock

Source: Google

★ 5

I got comfortable one the day 1 I joined here, Crossfit Iron Shamrock is one of the huge Crossfit box in this area, they got amazing coaches, and equipments. I have trained with almost all the coaches, everyone got their own unique way of coaching but most important is everyone wants you to get better and stronger in both psychically and mentally. You will see members in all age groups, backgrounds and fitness levels, we all have one goal which is to get better in our life and Crossfit Iron Shamrock definitely helps us to achieve it.
P.S. bonus point as a member, sometimes you will get pics taken by pro photographer while you are in action.... believe me those pics are just amazing :) :) :)

Source: Google

★ 5

My favorite gym of all time!! Even though we moved away, I love the online personal training options. Best part is stopping by when in Orlando!! Such a great group!❤️❤️🙏🏻💪🏼💪🏼

Source: Google

★ 5

Great Family owned gym! They truly have a genuine passion in your enitre well being and growth in your wellness journey!

Source: Google

★ 5

The place is amazing, best BOX i ever been in.
Not just in the US. Felt super welcome from the day i arrived, the owners are spectacular, coaches are excellent, and every one is nice and make you feel like part of something.
Definitely recommend there.

Source: Google

★ 5

This place is fantastic! The coaches are dope and they get real, lasting results. So glad I decided to stop in.

Source: Google

★ 5

When I joined Crossfit Iron Shamrock (CFIS), it was my first time doing crossfit. I had wanted to do crossfit before I joined CFIS but I couldn't afford any of the other Crossfit boxes. I have been a member of CFIS for 4 years now and I love the workout and the feeling after the workout. I have always said that crossfit is like personal training for 1/3 the price. You have a coach and a group that motivates you. You perform movements like burpees, thrusters, wall balls, squat cleans, etc. movements that if any one does those on their own in the gym must be part of the 1 percent of people that just have it in them to torture themselves. These movements are movements that create results, that is why very few people in the gym do them. Another important/awesome thing about crossfit is you incorporate the important aspect of High Intensity Impact Training (HIIT), which is incorporating Cardio with Resistance Training (Weights). Neither works without the other and most people in the gym do a set and sit around until the next set or do only cardio without touching weights. Crossfit incorporates it all! Finally, I have a habit of visiting other boxes when I travel and out of the 10 boxes I have visited, no one has better programming than CFIS and I have also heard this from others who have visited or joined from other boxes. Finally, I will let you see for yourself but the atmosphere at CFIS is awesome. It is really like a family and you will have fun and make new friends if you join. I promise!

Source: Google

★ 5

I love everything about this gym. Best coaches ever. Coaches critique your lifting technique step by step until you get it. The coaches help you modify the workout to your fitness level. When you are at the shamrock ☘️ you feel welcomed and cared for. Mrs Tiffany is genuine, kind, and her whole staff and family, want help you achieve your fitness goals.

Source: Google

★ 5

Starting CF at age 59 and glad I found this place. Amazing people. Patient and knowledgeable coaches. Getting older but feeling younger!

Source: Google

★ 5

Great place to work out and have a community of supporters on your side.

Source: Google

★ 5

Crossfit Shamrock the best

Source: Google

★ 5

The space is great, the choice of class times is flexible for any schedule, and the coaches are amazing! It is a great gym to explore your fitness journey at a pace you are comfortable with in an encouraging atmosphere.

Source: Google

★ 5

My husband, 2 of our teenage children and I have about 5 years of crossfit experience. Abby, Sutton and Tiff gave us great coaching in a fun, family friendly environment. Iron Shamrock has an enjoyable and welcoming environment for everyone, balanced with top professional coaching for any level athlete. Love it!!

Source: Google

★ 5

Extremely friendly and knowledgeable staff. Family friendly environment. Always willing to teach and help. Awesome facilities with everything you need to get better!!

Source: Google

★ 5

Source: Google

★ 5

Outstanding quality of this Box! Can’t say enough good for the staff!! A++

Source: Google

★ 5

They are the best! Extremely professional and knowledgeable!

Source: Google

★ 5

Great people & awesome support!

Source: Google

★ 5

This is a great facility with knowledgeable instructors who will really make you feel like part of a community!

Source: Google

★ 5

Friendly!

Source: Google

★ 5

Great facility! The most personable owner you’ve ever met!!! 😊. Gina W.

Source: Google

★ 5

Christy L
I’m a huge fan! I’m a bit older than some of the other folks, but I was warmly welcomed. I had been having some balance issues and I hoped to get into better shape in general. The owner, Tif, asked Abby, a trainer, to help me. She started me off with simple exercises that I could do to start my journey and I’ve been improving ever since. Thank you!

Source: Google

★ 5

It really seems like these people care and go the extra mile every day. I looked long and hard for a place this good and found it here.

Source: Google

★ 5

Source: Google

★ 5

Not only is CFIS very professionally run, but the passion, dedication, and commitment to anyone who walks through their doors is outstanding!

Source: Google

★ 5

Awesome place!

Source: Google

★ 5

Not only are they a family who owns a Crossfit Box, they are a CrossFit family to all who enter their box. They are completely dedicated to every single client, to ensure they leave better than when they came in with a sense of empowerment that will help them continue a journey of health and strength.
They have created an amazing community that support each other and create an environment where there’s no place for judgement. I strongly recommend you go and meet these Crossfit fam!!

Source: Google

★ 5

Source: Google

★ 5

Knowledgable and professional, yet a place that is welcoming and fun! Coaches walk the talk, and people can feel confident they will enjoy their experience and see results!

Source: Google

★ 5

Awesome Box with great coaches and an even greater owner!

Source: Google

★ 5

The staff is amazing and so professional. They really take the time to get to know each member and work to help them reach their personal goals, could not ask for a better gym!

Source: Google

★ 5

The facilities here are great! The staff is even better! Abby & Sutton are very good coaches. They know what they are talking about and train hard themselves so they know from personal experience what works. Owner Tiffany is extremely professional and kind. Check them out! You won’t be sorry!!

Source: Google

★ 5

Source: Google

★ 5

Favorite place to drop in when I’m in town. Quality coaching, clean environment and instant friends. Highly recommend 💪🏼

Source: Google

★ 5

CrossFit Iron Shamrock is THE place to take your family to get fit. You will always be greeted with a friendly face and a competitive atmosphere. No other gym compares!!

Source: Google

★ 5

Great team! Bruce Almighty.

Source: Google

★ 5

We have been following this gym for years! The coaches are very dedicated and really listen to your needs. My 87 yr old dad came in and Sutton and Abby Burnard walked him through some great exercises. He was so excited he could do them!!

Source: Google

★ 5

Source: Google

★ 5

The staff is very professional and knowledgeable.

Source: Google

★ 5

Family owned makes you feel like you are visiting your family

Source: Google

★ 5

Source: Google

★ 5

Great CrossFit gym - Owners and coaches have put in a ton of effort to make it a welcoming environment

Source: Google

★ 5

Always class act

Source: Google

★ 5

Love this box!!!! I was traveling with Family to Disney and they were super easy to get into! Trainers are amazing and kind! Worked hard and pushed hard. Very welcoming! I will definitely return in the future!

Source: Google

★ 5

Source: Google

★ 5

The best CrossFit gym! The owners and coaches are family owned and operated. They believe in you and truly care about your goals. Clean facilities. Great people. Great environment. This is the CrossFit gym for you!

Source: Google

★ 5

Source: Google

★ 5

One of the best Crossfit locations I've ever been in! Owned and operated by some of the nicest people I've ever met. What sold me was the continued education the staff is constantly pursuing by some of the greatest fitness minds in the industry. This is a gym with staff that honestly cares about their clients and will make sure they get the best help possible (even if it's not from them!) Highly recommend Crossfit Iron Shamrock!

-Taylor Rodriguez
Coach Taz

Source: Google

★ 5

Iron Shamrock excels in providing incredible programming. The coaches provide valuable instruction and attention that have helped me take my fitness to a new level, even as I balance working and having a family . The positive energy from Tif, the Shamrock staff, coaches and members keep me motivated to come back every single day. I’ve been a member for more than two years and I cannot imagine going anywhere else for CrossFit and improving my health and well being.

Source: Google

★ 5

Fantastic box, the coach are amazing and the environment is super cool, 100% recommended for Winter Garden residents

Source: Google

★ 5

I found my new home! this place is definitely a place I would recommend to anyone looking to enhance their life style. Not only fitness but the community they have is worth the visit. Shamrock has become part of our family, 100% recommend this facility if you're looking for a CrossFit box.

Source: Google

★ 5

Love this place, they won't let you fail. Checking in on you they really care

Source: Google

★ 5

Love this place!! I came here with very little knowledge of working out let alone CrossFit! Miss Tiff, and her entire team treated me so good and so patient with me to help me with the right positions so I wouldn’t get hurt. They are so loving and really gave me a boost in my working out journey. Love the classes!! My kids also love CrossFit kids, and has given them a great safe place to come to on Tuesday nights, and get some energy out. They beg to go weekly. Highly recommend this gym!

Source: Google

★ 5

Source: Google

★ 5

This is a great facility with great people. It is my home every morning:)

Source: Google

★ 5

Great family owned business. They are very caring and make you feel like family.

Source: Google

★ 5

Source: Google

★ 5

This is without a doubt the best place I ever trained in Orlando. The community is incredible and the owners are very kind and caring. I hope to be back soon

Source: Google

★ 5

I absolutely love this place. I was very new to CrossFit and what it’s all about but after about a month I think I’ve found the groove. I am completely addicted to CrossFit, and absolutely love the instructors Sutton and Abby. The initial startup is a little pricey, but in the end the money is easily justified. I felt very welcomed having little experience in this type of workout environment and enjoy every class. Highly recommend.

Source: Google

★ 5

Amazing people and great coaches!

Source: Google

★ 1

I went over there to get informations about the box, they don't offer you a free trial, instead they ask you some questions and advise you to do an On Rap classes for your own safety, I was ok with that and understood they saying $7/class, I even repeated myself $7 and was confirmed. They advised me to do 4 classes each even knowing we had done Crossfit before for a year. It was me and my son, I agreed and gave them my card, no paper describing price and no paper receipt, instead I got an email with invoice number but no invoice for $70 8 times, yes $560 for 4 On Rap classes plus the membership for me and my son on a total of $295 both, $855 for 2 persons to start. I emailed them and they offered me a free week now, after I paid almost the equivalent of a 2 months membership. I understand they have lots of training and everything but there is other places where they also have lots of training and a free week, plus you get everything on paper, that way you don't have a miscommunication.

Source: Google

★ 1

Source: Google

★ 5

All of the best equipment, CLEAN, organized and spacious. The owner and staff go above and beyond to exceed expectations.

Source: Google

★ 5

Source: Google

★ 5

Amazing box, the trainers are quite friendly, motivating and very well prepared, the box is well equipped, assault bikes, rows machines and other implements like news, the box it is also very clean.

Source: Google

★ 5

Absolutely incredible, friendly people and extremely helpful. Allowed me to come in with my girlfriend while out of displaced due to a hurricane and do a wodapalooza qualifier. Even offered to help set up and encouraged during the WOD.

Source: Google

★ 5

Best CrossFit gym in the area.

Source: Google

★ 5

Great atmosphere, tons of camaraderie and support from not only the great coaching staff but also the other members. Felt at home from the moment I got there. The new (almost a year now) location is awesome and the equipment is second to none in the area. If you are interested in cross fit or want to try something different then stop in. I am sure you will not be dissapointed.

Source: Google

★ 5

Best CrossFit location ever!!! The coaches are the best, definitely there for you! They are so encouraging and just want the best for you. They have helped me get closer to my goal and have been such a great support system.

Source: Google

★ 5

Family friendly fitness community. Go at your own pace. Scale or modify to your needs or abilities. Young and old members. Coaches are awesome. They have an AED. Kids area. Partner and Team workouts are my favorite. Very socially active group and charitable. Everyone participates In muds runs, savage races, spartan races, 5K's, and crossfit type competitions.

Source: Google

★ 5

This gym is a family. I HIGHLY recommend all the coaches. They are very knowledgeable and patient as well as encouraging. I wouldn’t go to any other gym

Source: Google

★ 5

Large work out space. Equipment in great shape. INCREDIBLE coaching. Amazing community. We call the owner 'Mama T' because she is that invested and involved. So, so thankful for this box!!

Source: Google

★ 5

From the very first time I visited CFIS, I felt welcomed, loved and encouraged. I first came because I lived right across the street from the box, but I kept coming back because of the people. Even since moving about 15 minutes away from the box, and passing several other gyms on my way for the 5:30am class, I would not think of going anywhere else. The CFIS family is unlike any other and I could not imagine my life without our crazy crew. And, of course...the fitness. That's important too and the coaching/programming is excellent. I've accomplished things physically that I never thought possible. I even safely CrossFitted through my entire pregnancy (up to 37 weeks) with the expert help of the coaches. They modified workouts for me as needed and even created custom workouts when I just couldn't do what the day's assignment was. I know Crossfit can be intimidating, but if you are considering CFIS, "feeling intimidated" can't be your excuse. I promise, you will feel at ease from the moment you walk in the doors. Give it a try!

Source: Google

★ 5

Great atmosphere with very friendly and knowledgeable coaches. The athletes are all friendly and encouraging. The facilities are top notch with new top of the line equipment and if they need something to support the programming they purchase it. Very clean facility with clean bathrooms too.

Source: Google

★ 5

I enjoyed my first trial week so much that I’ve been with them for 6 weeks now. Love it here! Amazing people, very welcoming professionals!

Source: Google

★ 5

I love this place!!! The workouts are amazing and are customized for all levels. The coaches are top notch and the people that I work out with are friendly and fun! I always feel like I was encouraged/pushed to do my very best (which I love) and got a great workout. I knew on day 1 that this would be the place for me and I have been here ever since!

Source: Google

★ 5

Little over a year ago I was looking for a place that would keep me motivated and wanting to keep working out, and I had a cousin tell me about CrossFit Iron Shamrock, and she invited me 1 night. Then I got to meet the coaches & watch everyone. They then invited me to try it out, so I did and I’ve never looked back or second guessed my decision. Being apart of CFIS has been the best decision I’ve ever made, it’s like a 2nd family, you feel welcomed every time you go into the box! The coaches are amazing, and look out for you, makes sure you’re doing the workout right and you’ve got the right technique. I would HIGHLY recommend CrossFit Iron Shamrock to ANYONE!

Source: Google

★ 5

Really great box! Wonderful coaches and staff who help you work toward and achieve your goals. Truly a great Crossfit family!

Source: Google

★ 5

Feeling overwhelmed at the thought of restarting my fitness journey on my own, I decided to try out CrossFit Iron Shamrock two months postpartum. I took advantage of the offer to try my first week free, to see if it would be a fit for me, and if I could keep up with the workouts given that I had been out of a health and fitness routine for quite some time. I couldn’t do a single standard pushup, and I recall my legs giving out on me while doing air squats that first week.
BUT, despite my fitness level, the coaches and other classmates never made me feel like I didn’t belong. Quite the opposite actually, they all received my baby girl and I with open arms, and I’ve made some amazing friends in the last 10 weeks. My morning coaches always have an option for modification of the WOD for any skill level that we are working from, and they are right there helping insure we are using proper form, and encouraging us to finish well! I cannot imagine going back to the Y now after having experiencing what it’s like to be a part of this community! The workouts are never easy, but I never want to miss a day. It’s so much fun!!

Source: Google

★ 5

I have been a member for almost four years. This is truly a community and family where we help each other get stronger, work through tough times and also do things outside the box together.

You do not have to be in shape to start crossfit. There are more coaches, per member, than any other box in the area, and all are skilled at helping you modify to you abilities. You just need to show up and the WOD, workout of the day, is posted for you to enjoy. No planning involved.....

Please stop by and talk to our coaches, owner and members to learn more.

Source: Google

★ 5

Crossfit Iron Shamrock is really one of the best (if not the best), CrossFit boxes in all of Central Florida! All of the coaches are not only extremely knowledgeable, but they are all very passionate about helping people achieve their goals, help them reach their happiest and healthiest lives, and as well as do all of the above in the safest way possible. Safety is a huge priority at the box, and because of this priority, our gym is equipped with an AED. CFIS not only has amazing programming and coaching, but the community is truly like no other! We are all one big family and encourage each other to be the absolute best versions of ourselves that we could possibly be! I strongly strongly suggest trying out this gym. You wont regret it!

Source: Google

★ 5

Crossfit Iron Shamrock has helped me so much in such a short amount of time. Their unbelievable coaching staff and their personable approach to fitness makes the atmosphere a refreshing change of pace compared to other gyms I have been to. Life long member!

Source: Google

★ 4

Well, didn't use this place for fitness, but the staff there are fantastic, see our vehicle broke down next to thier place. Without question they gave use water, set us up with a bench and fan until the tow truck left and we were on our way home. It was over 90* that day. Just the bench in the shade was nice. My wife and I are both disabled. This is definitely a gym I would join. 2👍👍

Source: Google

★ 5

Love this crossfit. Helpful, dedicated trainers. Go for it!!!

Source: Google