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Personal trainerAbout the Club
Jeff F.I.T.T. Miami is a private personal training studio in South Miami, offering 1-on-1 and semi-private training tailored to your goals. Whether you’re focused on weight loss, strength, athletic performance, or menopause-related fitness, we customize every session using the proven F.I.T.T. principle — Frequency, Intensity, Time, and Type. Located near Sunset Drive and South Dixie Highway, our space is intimate, never overcrowded, and designed for real results. We now offer Reformer Pilates, strength training for women in menopause, and recovery-focused mobility sessions. Your goals become our mission.
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Reviews
Alluring Faces
★ 5
Very knowledgeable and will get you to where you want to be!
Source: Google
Luis Manuel Cora
★ 5
The best private physical fitness instructor in town.
15 year customer
Source: Google
Micah Harrell
★ 5
Jeff F.I.T.T. has been a life saver for me. My trainer moved away and my daughters friend recommended Jeff. I started with private individual workouts 3 days a week. Then I turned it up a notch and joined his 6 am bootcamp/cross fit class. The 6 am class and time is great. Whatever you are looking to do to get your body AND mind in shape...you MUST give Jeff a call and set up a time to speak with him about getting to better health.
Source: Google
Linda Marraccini
★ 5
Roy’s program at Jeff FITT provides a comprehensive approach to fitness training. He has knowledge and also flexibility to adjust to any fitness level. As a medical professional, I have witnessed his compassion and understanding in his clients’ needs as he helps them achieve their fitness goals.
Source: Google
Nikki Vitale
★ 5
Jeff is the best. You think a 30-minute workout is short, wait till you have one with him. 💯
Source: Google
Ann Corzo
★ 5
Jeff is an excellent fitness trainer. He is very knowledge, friendly and patient with his clients. He will direct you in your fitness goals.
Source: Google
Kristie Barrios
★ 5
Roy's a GREAT trainer! He works you hard, pushes you when you think you can't anymore, but keeps in mind any ailments or limitations you may have and works through them to make you stronger. I highly recommend training at Jeff F.I.T.T Miami Fitness Studio!
Source: Google
Connie Kinnard
★ 5
Wonderful Gym and Roy Jeffery is the best trainer ever!
Source: Google
Stephanie C.
★ 5
I found Roy on google, and it was the best personal training experience I've ever had. I had a knee injury and he worked with me to strengthen the other muscles in my leg to support my knee. I have not had any pain since!
Source: Google
Tom Colombo
★ 5
Roy is great! Always upbeat and knows how to push us without being a drill instructor. More importantly he is very good in recognizing muscle groups and areas where you need improvement and then finding ways to address them. Roy makes you feel great. And he always disinfects after each session. Great tunes!
Source: Google
Jessica A.
★ 5
Roy has been working with my "senior citizen" dad, who is opting not to use gyms right now -- doing virtual sessions via Zoom. My dad looks forward to the meetings each week and feels so good afterwards... Roy pushes him to work hard, but also understands his needs and limits. We feel lucky to have found -- through a friend's recommendation -- such a skilled and caring trainer and person.
Source: Google