★ 5

Hands down one of the best workout studios in South Florida. I’ve been in the fitness field for over 2 decades and this studio holds a high standard of what a workout and a studio should be. Their workouts are well thought out by fitness professionals with experience, knowledge and credentials.

Everyday is a different workout that makes sense for the mechanics of the body giving your muscles time to recover. The way the coaches focus on the members form and/or injuries, is truly the best I’ve seen. Well done ladies!

The studio is top notch, clean, presentable, you have your own space to lift weights comfortably, the music is great, the environment and the coaches are all uplifting and they push you to the max! Their daily quotes are GENIUS!!!!

The owner Nicole is amazing and truly a bad ass! She’s been in the fitness industry for many years, she knows the game, and knows what it takes to give the customers what they need!

Source: Google

★ 5

Just lift was exactly what I was looking for when I was searching for a new gym! I love how the workouts are already planned for me and all I have to do show up! The coaches are amazing and really push you to be the best version of yourself! I’ve also met amazing people here! Sign up, you won’t regret it!

Source: Google

★ 5

2025 - update
I have been going to Just Lift Coral Springs for 4 years and I love it. The location is extremely convenient, and the Coaches and Staff are amazing.
The coaches, Nicole, Amy, Jenn, and Dale are extremely knowledgeable. Each has their own personality. Nicole always with the words of wisdom and accountability. Amy can’t say enough about her, but appropriately, inappropriate and the costumes are some things that make her unique. Jenn and her Friday’s “10 for 10 Jenn” push-ups will make you love what you hate. Dalye, don’t let her quietness fool you, there is a sense of humor that brings a smile to your face even when you are in pain. Honorable mention to Giselle and Ali.
The front desk staff always greet you with a smile and sometimes a “hey girl! Where have you been? I can’t forget my favorite person Kacey, the Regional Studio Manager.
Don’t worry if you have orthopedic issues, there are concessions made for that. The environment at Just Lift is motivating, encouraging, and just plain ole fun.
Are you looking for a “Full-service studio” where the staff and coaches will assist with class booking, adding and removing plates from the bars and helping you realize your maximum potential when putting up heavy weights, then Just Lift is that place.

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I’ve been a member of Just Lift Training for a year. I started as a cocoon and slowly emerged into a butterfly. I could not have done it without the Just Lift family. The members are a source of positive encouragement, motivation and the dance moves are something to see. The coaches are amazing, Nicole, Lisa, Angie & Amy. However, one of my favorites is Kacey, the manager at Just Lift. She greets you everyday with a smile and is always extremely helpful. Just Lift is a place of family, encouragement, motivation, and laughs. A place where fitness is challenging but fun.

Source: Google

★ 5

I have been terrified about lifting weights for a long time. I'm self conscious about my body, which causes me some anxiety when stepping foot in a gym. Just lift has been a place where I can just come in, be myself, and leave my worries behind. The coaches are knowledgeable and supportive, always encouraging me to try and do better. I have felt (and seen) a huge growth within myself, and I'm forever grateful.

Source: Google

★ 5

I never looked forward to working out until I found Just Lift. Life changing in so many ways. The coaches are all fantastic, Nicole has built a team and a community. Check it out!

Source: Google

★ 5

Amazing gym. Takes the guess work out of planning your workouts. Coaches monitor and video your form and progressions. Love this place!!

Source: Google

★ 5

Love this place. Love the coaches. Great environment to get an awesome workout. Made many friends.

Source: Google

★ 5

I love lifting here at Just lift! I was introduced to it from my friend Nikki and its always a great experience! I love the positive energy and the motivation every coach and member brings! When I leave here I always feel so much better!

Source: Google

★ 5

I’ve been going to this gym for the past 10 months, and I can honestly say it’s changed my life. I started when I was newly postpartum, feeling incredibly uncomfortable and self-conscious in any gym setting. But from day one, the environment here was different. The coaches were so supportive, patient, and encouraging — they met me where I was and helped me grow at my own pace.

Fast forward to now: I’ve lost 35 pounds, and more importantly, I’ve gained so much confidence. I walk into the gym excited to challenge myself. The community here is truly special — the coaches and other gym goers create such a positive, uplifting atmosphere.

If you’re looking for a gym that feels welcoming, motivating, and genuinely invested in your success, I can’t recommend this place enough.

Source: Google

★ 5

Joined just lift 2 months ago and haven’t missed a class! I absolutely love the concept and it was exactly what I needed to get motivated. U not only get a workout, u make friends, everyone around u is so motivating and helpful from the staff to the members! Loved it so much brought a friend and she instantly fell in love as well!

Source: Google

★ 5

Finally found a gym that I’m obsessed with. It is exactly what I had been looking for. The music is great, the coaches are amazing, the people, just the best!

Source: Google

★ 5

I’ve been going to Just Lift Coral Springs for about 2 years now, and I absolutely love it! The energy in this gym is unmatched—it’s motivating, supportive, and feels like a true fitness community. The equipment is always clean and well-maintained. The staff is super friendly and knowledgeable, always ready to help or offer advice if you need it. Here’s Coach Amy and she’s an amazing instructor, gives great detail during her demos and offers great options when you need to modify an exercise due to injury or not feeling right that day. She’s very nice and you can’t miss her because she has the best shoe collection ever!! :)

I’ve grown so much here, physically and mentally. If you’re looking for a place that pushes you to be your best and makes you feel at home, this is it. Highly recommend! 🙌🏻💪🏼

Source: Google

★ 5

Just hit my 1-year mark with the Just LIFT family, and I couldn’t be more grateful! This place has truly changed me for the better, both physically and mentally. I feel stronger, more motivated, and more confident in myself every day. The coaches are absolutely amazing. They are supportive, knowledgeable, and always pushing you to be your best. If you’re looking for a gym that feels like a community and delivers real results, Just LIFT is the place to be!

Source: Google

★ 5

the gym is welcoming, whether you’re a beginner or been doing this for awhile No judgment, just a solid place to put in the work.

getting stronger is your goal, Just Lift lives up to its name.the staff is the best they make you feel welcome from day 1

Source: Google

★ 5

5 Stars – A Truly Exceptional Gym Experience

I've been going to Just Lift for over three years now, and I can honestly say it’s been life-changing. The instructors are incredible—motivational, knowledgeable, and truly attentive. Every time I step into a class, I learn something new about form and technique. They offer individualized feedback and corrections that keep me safe and help me grow stronger without injury.

When I first started, I was using just my body weight and light dumbbells. Now, I lift significantly heavier and have seen amazing gains in both muscle and heart health. I feel stronger, healthier, and more confident than ever.

Classes at Just Lift are a must-do—non-negotiable in my routine. The community is just as special as the staff: warm, welcoming, and supportive. No matter your fitness level or body type, you’ll feel right at home. There’s absolutely no need to feel self-conscious. This is a space where everyone belongs, and every body is celebrated.

If you’re looking for a gym that offers expert guidance, real results, and a genuine sense of community, look no further. Just Lift is more than worth your time and money—I truly can't recommend it enough.

Source: Google

★ 5

Just Lift is more than just a gym—it’s a second home. From day one, the staff and coaches have been incredibly welcoming, knowledgeable, and genuinely supportive. Whether you're a beginner or experienced lifter, they meet you where you are and help you level up. The atmosphere is positive and motivating, and it’s clear that the team here truly cares about the community they’ve built. Every session feels like you're training with friends who push you to be your best. Can’t recommend Just Lift enough!

Source: Google

★ 5

I’ve been going to Just Lift for 3 years, and it’s easily the best gym I’ve ever been part of. The coaches are incredibly motivating and really know how to push you in the right way. The workouts are always challenging, effective, and never boring. But what really makes Just Lift special is the community—the members lift each other up, motivate one another, and create an environment that makes you want to show up.

Lifting here has done so much for me—not just physically, but mentally too. It’s become a space where I can clear my head, push past limits, and leave feeling better every time. If you're looking for a gym with great energy, knowledgeable coaches, and a supportive vibe, this is it.

Source: Google

★ 5

Love this gym! The coaches and workouts are truly set up for growth and success. Currently watching my body transform following their lead! Amazing place to be!!

Source: Google

★ 5

I love all the coaches, their energy, and the music keeps me going! I feel stronger after each work out!

Source: Google

★ 5

Ever since I started going to this gym I noticed the biggest difference in my body. Great environment, friendly staff, very clean and really seeing an improvement!

Source: Google

★ 5

Such good energy and a great workout!! Kacey at the front is the best!

Source: Google

★ 5

Just Lift is amazing! I am so happy I found this gym. They have amazing coaches. I have never been to a gym like this one. It is such a comfortable motivating place.

Source: Google

★ 5

Absolutely love this place! So unique and such a great team. A+ recommend.

Source: Google

★ 5

Just Lift is just the best. Special shoutout to all of the encouragement from the team - Nicole, Jen, Kacey, Dayle and Amy! Classes have been life changing. Don't be scared - just GO if you are thinking about getting stronger, happier and healthier.

Source: Google

★ 5

Joined one month ago intending to use the 10 session package over the month. The workouts have been so amazing that I went five times the first week alone. Amazing workouts, instructors and inspiring messages.

Source: Google

★ 5

Justlift is such a fun and positive environment! Im so thankful I found this gym!!

Source: Google

★ 5

I love this gym. The coaches are great. The best thing is that the workouts out planned out. I have definitely have gotten stronger with my workouts since joining. Thank you coaches.

Source: Google

★ 5

I took my first class today. It was amazing! I loved that their were 3 instructors in the room and consistently making sure my form was correct. I also liked that they were not pushy and just wanted you to have a god experience. I already booked my next class!

Source: Google

★ 5

I have been a member for almost 3 years. This gym has THE BEST instructors and such a great concept. Daily inspirations and new challenging weight training work outs every single day. The new instructors Giselle and Allie are great additions to my " happy place". If you haven't been to Just Lift you are missing out. All the instructors are knowledgeable in safety and effectiveness. They will make you feel welcome and a part of the group from the moment you walk in the door!

Source: Google

★ 5

If you're looking for a gym that feels like a second home, this is it!! The atmosphere is welcoming and supportive, and it’s clear the coaches genuinely care about your progress! Highly recommend for anyone who wants to train hard, but also feels like they’re in a place where they truly belong. If i didn’t have Just Lift who knows where i would be today…forever grateful for every signal coach and every signal class i take! Truly the best & happiest place on earth! P.S- I do not have a favorite coach…but coach jenn at plantation…is the BEST…she pushes me beyond what i thought i could lift and i am grateful for each class i get to take with her!💪🏼🫶🏻

Source: Google

★ 5

Amazing workout experience with very caring instructors. Class lasts one hour and everyone is extremely helpful. Body parts alternate so you don’t hit the same muscles every day. Love this place!!

Source: Google

★ 5

More than a gym … a supportive community of women who lift weights and lift spirits together. When the focus is on overall wellness, you’re bound for success. Just Lift coaches use a strength -based motivational approach to help you achieve your goals. Just Lift is the answer you’ve been looking for to build strength of body and mind. Check out classes with Coaches Nicole, Amy , Jen & Dayle in Boca and Coral Springs , you’ll be glad you did.
-Dr Sam

Source: Google

★ 5

I always recommend everyone that is interested in their fitness journey to this amazing place! I look forward to coming to class and have made many great friends, this is also the first gym I consistently see results in my body and form.. and trust me I’ve tried it all!!

Source: Google

★ 5

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★ 5

Dayle is incredible, inspirational and
Extremely helpful when you need to adjust because of an injury or some type of impediment. I absolutely enjoy coming to her classes. Keep ir up.

Source: Google

★ 5

The best fitness around

Source: Google

★ 5

The best workout no matter what your skill level.... I found my happy place! Great coaches, great workouts!

Source: Google

★ 5

I absolutely love this place, the vibe, the coaches, the workouts, and the music played during workouts. The coaches provide such detailed and focused instruction. I've learned so many new exercises/routines, and my form has improved a lot. I had a back injury, and they modify my personal workouts to accommodate my injury and to not aggravate it. The attention you receive is very personal and done within the group workout. These workouts are really serious for those who really want to commit to their personal fitness and health. I highly recommend Just Lift! We get a lot done in one hour.

Source: Google

★ 5

I have been coming here since Jan 2022 and this gym was the piece that I was always missing. The workouts transformed by body but the coaches and the community are the real bonus here. I recommend this gym to everyone because there is nothing else like it in our community.

Source: Google

★ 5

Badass place, with amazing people. Fun classes for all experience levels, my go-to place 5-6 days a week!

Source: Google

★ 5

Just Lift is a great studio with a great mesaage and great exercises. There are things I have never done or thought I could do and the staff is very helpful and kind. I am getting stronger and am excited to always try new things

Source: Google

★ 5

Super effective strength training with the best trainers. Focus is on form.

Source: Google

★ 5

You won’t get a better workout anywhere else! Life changing!!

Source: Google

★ 5

Cannot say enough great things about Just Lift! Took my first class with Coach Amy. Everyone was super friendly and welcoming from the front desk to the members working out with me. If you’re looking for a place not centered around the typical HIIT workout, THIS is it!

Source: Google

★ 5

Best coaches and workouts! I did cross fit for over 6 years and never saw the type of results I’m seeing at JL in just over a year! Highly recommend! Oh and the motivational talk at the beginning and end of every class is the added bonus!

Source: Google

★ 5

My absolute favorite gym. The coaches are incredible and inspiring. They always make modifications for me if I have Any injuries or discomfort. They’ll also encourage me to lift heavier knowing that I can.. but I don’t know and stay in my comfort zone. “Good things never come from comfort zones!” 5 ⭐️s

Source: Google

★ 5

A group training weight lifting studio, this place is different then most gyms it's a motivational part of my day, it's not just lifting weights, it lifts your spirit, it lifts your goals, the coaches are knowledgeable and care about your success. It's high energy definitely worth a try!

Source: Google

★ 5

Wow wow wow!! Hands down best workouts ever!!! Between the trainers encouragement, the class energy and the complexity of the workouts he will not find a better dynamic.

Source: Google

★ 5

Just Lift is more than just a gym! Nicole has built an empire filled with motivational coaches who push you to be the best you can be! I truly am grateful to be apart of an amazing group of people. Dayle and Nicole have been a huge part of my journey and I can’t wait to see what is to come for me with their support!

Source: Google

★ 5

There is nothing like this gym out there! No cardio, go at your own pace, one on one coaching. Come see for your self!!

Source: Google

★ 5

Just Lift is unlike any gym I have been to. The coaches are amazing and are always there to support and motivate you. Just Lift has created an environment that is always encouraging and helps builds confidence while working on building strength. 🤍🤍🤍

Source: Google

★ 5

I can’t recommend Just Lift enough! Regardless of where you may be in your fitness journey, you will constantly be challenged to grow physically, mentally, and emotionally, all while having fun doing it. The coaches all consistently bring the energy and add value in their own unique way. I’ve grown more in the last 8 months working out at Just Lift than I have in the last 8 years lifting solo. 10/10 recommend!

Source: Google

★ 5

The best part of my day!

Source: Google

★ 5

I’ve tried all types of gyms and this is top tier. The workouts, the coaches, you keep coming back wanting more! So glad I joined!

Source: Google

★ 5

LOVE Just lift Coral Springs. Starting my mornings there is one of my favorite things. All the coaches are great and very helpful.

Source: Google

★ 5

Just LIFT rocks! I started at this gym about a year ago and every class just keeps getting better!!!

Source: Google

★ 5

FIRE 🔥

Source: Google

★ 5

Kacey rocks!

Source: Google

★ 5

Absolutely love Just Lift. A friend of mine started over a year ago and I use to see her videos on IG. I hadn't done weights in years. I called Just Lift and spoke to Coach Nicole and went to my first class (which is free) I have loved it since day 1. I signed up and go regularly. I can see a big change in my body. I feel stronger and more confident!

Source: Google

★ 5

Best workouts ever!

Source: Google

★ 5

Great workout with amazing motivational coaches

Source: Google

★ 5

Top notch coaches! Just lift has help transform my mindset and body. I’m so appreciative 🙌🏼

Source: Google

★ 5

Just Lift studios is more than just a gym. It is a community that pushes you to truly become your best self. Being surrounded by supportive coaches and other members that encourage and uplift you means everything. In such a short period of time I have become so much stronger both physically and mentally. I cannot wait to see what the future has in store!

Source: Google

★ 5

It’s been a year since my last review and I am still going strong. Justlift is part of my mental and physical health routine. Somehow the starts align each class, as the daily mindset feels like it’s always directed towards me!!! Thank you for all you have done for me and my family, looking forward to another year of training!

First post….

I have been going to Just Lift for almost a year. After trying a bunch of different gyms and styles of working out, I fell in love with lifting. I love and respect all of the coaches for pushing me and providing guidance that is unmatched in comparison to other gyms. The people that attend this gym are all in and the coaches are committed to our personal success. Over this past year I have not only grown stronger physically but mentally…I am more confident in my skin than ever before! JL is a blessing!

Source: Google

★ 5

Love Just Lift Coral Springs! Great experience overall. From facilities, teachers and locations they have it all. Very attentive and great environment no matter your fitness level.

Source: Google

★ 5

I love this place. That coach’s are amazing and the work outs are great.

Source: Google

★ 5

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★ 5

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★ 5

Love Just Lift! Their workout and coaches are top notch. Love going there and leaving feeling like 100%

Source: Google

★ 5

Amazing staff! Great place to get yourself physically & mentally fit. Different workouts every day, never monotonous.

Source: Google

★ 5

Great place to go and just lift! Coaches are awesome.

Source: Google

★ 5

Just Lift is what Coral Springs was missing! Nicole has truly put thought into every aspect of this gym. I love that the workouts focus on proper form to get the most from your lifts while gaining strength and endurance. Can’t wait to come back for another class!

Source: Google

★ 5

I love this gym, the trainers and the work outs are great!

Source: Google

★ 5

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★ 5

Workouts to feed your mind, body and soul with coaches who provide personalized instruction. It’s about SO much more than weight loss; it’s physique changing, stamina strengthening, stress relieving, confidence building and motivation training all in a one hour session, with a tribe of like minded individuals. It is my happy place!

Source: Google

★ 5

Just Lift was a case of love at first workout for me. Nicole is a phenomenal coach and her approach inspires us to become a better version of ourselves everyday. She also has a gift for attracting and hiring the best humans out there. All of the coaches are fantastic and Kacey is the best studio manager on the planet.

The model is small group fitness classes but they work with you and help you reach - more like crush - your personal goals.

No matter where you're at in your fitness journey, if you're looking for a place to feel challenged, encouraged, supported and just overall have a good time when you're working out, look no further. This is the place to be.

Source: Google

★ 5

Best gym by far!

Walking into a new gym can be intimidating, but one of the things I love the most about here is the energy, and how you always feel welcomed not only from the staff, but others who come here to workout as well. I have gone to many gyms, and this one by far the best.

I love that Nicole and her highly qualified coaches make every workout challenging. They empower you, inspire, encourage, and motivate you, all while making it fun! You will get the most out of every workout here.
What I believe makes them stand out from all the rest is…they don’t Just make it about getting stronger physically, they literally strengthen your mind as well.
I love the mind muscle connection.

You can’t help but leave here feeling happier, stronger and more empowered than when you walked in.
How can you not love that!?!
Vivian

Source: Google

★ 5

I am new to Just Lift and can’t wait to keep coming back. Nicole is so knowledgeable and helpful. The workouts are challenging and muscles I didn’t know i have.

Katie S.

Source: Google

★ 5

10/10 recommend! Great coaches! Great environment! You leave wanting more! I’ve been attending Just Lift 2-4x a week since February and I already see so much progress! Don’t miss out!

Source: Google

★ 5

Even more amazing than the awesome lift-centric workouts, Just Lift has a way of getting in your soul and sticking with you beyond the one hour that you are in class. Above all, both the business and the employees of JustLIFT exemplify their company motto- "Just LIFT Weights--Confidence--Spirits--Others". It's not just something printed on their door. It's the heartbeat of the business. Approachable, knowledgeable coaches, clean facilities, and top notch workouts! JustLIFT can't be beat!

Source: Google

★ 5

Love being part of this uplifting and motivating gym. I don’t dread working out any more - I actually look forward to going. All of the coaches are great! I love that they are always focused on form and injury prevention while building up my strength and endurance.

Source: Google

★ 5

Fun fun fun

Source: Google

★ 5

Just Lift is amazing. Nicole and everyone of the coaches are knowledgable and professionals. They are inspiring and always looking out for your best interest. Just lift has become such an important part of my life!

Source: Google

★ 5

The absolute best place to go work out. Each day is a different focus, finishing the week with Full Body Fridays! It’s a small group setting with awesome instructors that are pushing, encouraging, and correcting you along the way. They take and send you videos which help so much to see your growth. Every person I’ve sent there has loved it just as much. I even have people see my videos on social media and say they use some of the work outs on their own!
Go check it out, the first class is free!

Source: Google

★ 5

Just Lift is unlike any gym I have ever been to. Nicole and her team of amazing coaches are so inspiring and they are always there to support you. Lifting weights can sometimes be intimidating, especially for women, but Just Lift has created an environment that encourages others and builds confidence. They have taken group fitness to the next level!

Source: Google

★ 5

Just LIFT has been a true blessing in my life! This is the first time in my life that I’m actually excited to workout! ALL of the trainers are fantastic and each one brings a special flair to their class. I’ve recently had some workout restrictions and the trainers go out of their way to ensure that I can still participate with modifications. Love love love it here!!

Source: Google

★ 5

Warning: You will be ADDICTED to working out after going to Just LIFT!! This is not your ordinary gym, it's SO much more than that! Nicole, the owner, has created a warm, fun, friendly, and welcoming space where anyone who walks in feels comfortable regardless of their fitness level. ALL of the coaches at Just LIFT are second to none. They actually care about your personal progress and your fitness journey. I have never felt as comfortable as I do in my own skin since starting my workouts at Just LIFT over a year ago! I never knew I could become as strong as I have not only physically but mentally too. Nicole truly wants each person to become the strongest person they can be not just physically but also mentally and emotionally. The coaches cheer you on, modify things for you when you need it, and are truly inspiring! The people who workout here are also incredible! Everyone is so positive and very friendly which is so different from a lot of other gyms I've been to! If you're looking for a fun, effective workout where you can feel good, feel strong and continue to grow, look no further!!! You'll be hooked too! Happy to be a part of the Just LIFT family!

Source: Google

★ 5

I loved it! Walking new into a room where you know no one can be very intimidating but the staff and instructor was so kind and welcoming. They guided me with patience and made me feel so comfortable I already signed up for my 12 session package! The vibe is positive and empowering. Oh and the music... MAKES YOU WANNA HARD! Im so excited.

Source: Google

★ 5

Been part of the JUST Lift family since day one. Love the energy and the people. The coaches and staff treat every single one of the members as family. Next level gym in all aspects.
If you are not a member yet, what are you waiting for?? After all, “Progress Takes Place Outside of Your Comfort Zone”

Source: Google

★ 5

Challenging workouts, motivating coaches and a great community that makes working out fun! Workouts are always different and diverse.

Source: Google

★ 5

JUST Lift is life changing!! If you want to boost your confidence, take some time for yourself, improve your mindset and work on your health goals this is the place. JUST Lift provides a motivating and fun experience with every workout. The coaches are amazing, experienced, and always make you feel welcomed! The classes are always filled with people who are trying to work on improving their self without judgement of others. I am so grateful to be a part of JUST Lift and have the opportunity to workout with an amazing group of people. I am truly grateful for the coaches and their constant encouragement and the behind-the-scenes Kacey (my fav) who joins in and recognizes me. Grateful for all of you at JUST Lift!

Source: Google

★ 5

I love the environment and all the coaches at Just Lift, the owner Nicole is so inspiring and works with the group and with you independently. The classes are small and intimate where everyone cheers each other on. You never know what to expect as classes change every week but you can be sure to be challenged!

Source: Google

★ 5

I Love Just Lift! I know exactly which muscles groups will be focused on for each class and the exercises are constantly changing to keep your muscles challenged.

This is different from any other gym I've been too , one of a kind! With other group classes I've done in the past, I either had no idea what muscle groups I would be focusing on , or wouldn't have any FOCUS , constantly work full body. Just Lift has a variety of targeted muscle group sessions and full body sessions that give incredible results. The instructors are amazing and Nicole is super knowledgeable and motivating.

Source: Google

★ 5

Great classes and instructors

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★ 5

This has been a very unique and uplifting experience for me. There are things I have done in the last few weeks that I have never done before and I am always excited to see the new regimen planned out. What I like particularly, is when I need help the trainers are always there to assist. They encourage me but they also show me the right way. Just Lift will take you out of your comfort zone but you won't even realize it til you are having fun. Give it a try, you may just 😍 love it.

Source: Google

★ 5

Just Lift has been a breath of fresh air. In the 7 months I've been attending, I've learned more about training than I ever have before. Not only have I seen results in a short period, but I've also met so many like minded people. The coaches are so motivating and push you out of your comfort zone. Just Lift is not only about lifting. It is also the daily motivational words we hear every day and the family feel from all of us motivating each other. There is no place like it. The owner Nicole created something like no other and I am forever grateful for this place.

Source: Google

★ 5

Where do I start. I wanted to build muscle and strength. Somebody at my other gym recommended Just LIFT. I love the couches, the positive vibe and my body improvements. One brick at a time!!!!

Source: Google

★ 5

I have been going to classes here for close to a year now & it has been the reason i love fitness so much. The best environment to workout in by far. You definitely won’t regret trying it out :)

Source: Google

★ 5

Best gym hands down! Every trainer is so knowledgeable and makes sure you work hard so you reach your goals, plus Casey at the front desk is on the ball so willing to help!

Source: Google

★ 5

I am beyond bursting with excitement and so grateful that I found JustLift and Coach Nicole to help me on my strength training journey. After two years of working out at home and feeling stagnant, JustLift was EXACTLY what I needed to jumpstart my workout routine. The coaches make you feel like family and the atmosphere is so welcoming and energetic. I look forward to my classes so much during the week. Thank you JustLift and Coach Nicole! Where have you been all my life! I cannot thank you enough for all that you do, and for making me accountable and stronger.

Source: Google

★ 5

I love everything about Just Lift! I am a traditional "gym rat", but there is something for everyone at Just Lift...Something about the group exercise atmosphere, where you get energy from those around you; but you are only competing with yourself. I have been turned on to new exercises that I never even knew existed. Just Lift is great for the beginner who has no clue what to do in the gym, to the advanced athlete who wants to try something new and leave the thinking to the experts.

Source: Google

★ 5

Just Lift is a one of a kind training that focuses on strength training. I have been working out for years doing cardio with no results. Now i see definition and it has improved my balance as well. All of the coaches are wonderful and motivating! This is my happy place away from my daily stressors! I highly recommend!

Source: Google

★ 5

I have taken many group fitness classes in the past and I must say Just LIFT is one of my top 3 favorite places to be. Not only is the staff great, but the community that they have built is extraordinary.
Book your first class and show up for YOU! I promise you won't regret it.

Source: Google

★ 5

The coaches at Just Lift, and I must sing the praises of Coach Nicole, have not only worked on improving my strength and form when lifting but motivate me to my soul, because I am worth it. The studio is a community and you want to be part of this family.

Source: Google

★ 5

I never knew what my body was capable of before starting at JustLift. I love the coaches and the community, and have never felt more confident in my own skin. This is the best kept secret in South Florida.

Source: Google

★ 5

Amazing gym with the most supportive coaches that also make the workout fun for all fitness levels

Source: Google

★ 5

Super friendly environment, classes are small enough that its almost like having a personal trainer. The workouts are unique and challenging. Nicole and the other trainers make it fun at the same time will hold you accountable and motivate you to push yourself. Great place to learn how to lift properly.

Source: Google

★ 5

JUST LIFT isn't just any other gym. ALL the coaches inspire you to be the stronger version of yourself, while making sure you have fun at the same time, and always watch your back (literally). I have a herniated disk in my lower back and they always make sure I'm ok and will give you alternate options when needed, and honestly my back has felt better since working out here. I also LOVE the environment here! It's a judge free zone because we are all here for the same thing and that's to be the BEST version of ourselves. We "literally" cheer each other on.
So don't hesitate get yourself into Just Lift, you won't regret it.

Source: Google

★ 5

If you are looking to tone your body and get stronger - start taking classes at Just Lift. The Coaches are all incredibly knowledgeable. They come in and take classes too - the environment is very inclusive, supportive and fun. Kacey, the manager is on top of everything! Call her with any questions! I look forward to my classes every day - the work outs, the music, mostly - the people and the vibe. Congratulations to owner Nicole for creating such a positive experience.

Source: Google

★ 5

JUST LIFT is by far one of the best gyms around. The minute you walk in, you will notice just how different it is than any other gym you have ever been to . The coaches are incredibly knowledgeable, motivating , and fun!! They know exactly how to push you to help you reach your goals and always put safety and proper form first . Not only will you see changes in your body , but your mind too . It is an extremely motivating , supportive environment of incredible people that will quickly become your biggest supporters! I promise you will LOVE it!! Nicole and all of the coaching staff are by far the most amazing team around !! JUST try one class, you will see, IYKYK!!! Thank you JUST LIFT for making me a better person, mind And body !!!

Source: Google

★ 5

If you want to feel empowered and get strong, Just Lift is the place! Not only do the coaches know you by name [which is so important!], they also record videos of you and text it to you for your own personal reference to measure your growth over time. It’s a gem of a gym! 🫶🏼

Source: Google

★ 5

Just LIFT… WEIGHTS… That’s a total understatement. Just LIFT is about so much more than weights. The dumbbells are the smallest weight you’ll lift because you’ll have this moment in class where you feel the weight of the world (we all carry it and you know I am right) Just LIFT right off your shoulders.

Just LIFT… CONFIDENCE… After one class (any of them) you will literally feel like you can take on the world. Whether you feel stronger because you picked up a Big Girl weight or because you can see that muscle starting to peak through, you will literally be like “Come at me world! I can take it!”

Just LIFT… OTHERS… bet you didn’t know that when you join Just LIFT, it comes with a TRIBE and a FIT FAM, like you never knew you needed. I swear, the people at Just LIFT are your cheer squad and your challenger and your biggest champion. They will cheer for you and you will cheer for them.

JUST run to Just LIFT (but don’t worry, we don’t do any of that [run] there)!

Source: Google

★ 5

Never been to just lift? Your missing out on one of the best one hour workouts. The coaches are great, super helpful in assisting to help you achieve your goals. Every class is different and focuses on a different body part to help you achieve the results you want. Not going to lie those 100 rep challenge days are a killer but a great feeling killer lol. Nicole has been monumental for me during my journey, my ups and my downs. xoxo

Source: Google

★ 5

So much to say, but I’ll keep it short. I had two major spinal fusion surgeries when I was young, and it has limited me greatly when it comes to weight training and working out. From the moment I stepped into the door, Nicole and ALL coaches have made this experience so amazing for me. Not only have they helped me with NOT getting injured, but they are helping me get stronger in the process. It’s literally a family of nonstop encouragement and motivation from everyone who walks in those doors. It’s the best lifestyle change I have ever made, and the investment is FOREVER. I LOVE JUST LIFT!!!!!!!!

Source: Google

★ 5

This place is amazing! Group strength training with the most motivating, encouraging and supportive coaches! They have creative work outs focusing on different body parts on different days, everyone should try Just Lift!

Source: Google

★ 5

Source: Google

★ 5

The BEST! The best staff, the best environment, the best people. I always look forward to going to class and never regret a single minute. Thank you for all you do for me & my fellow workout buddies, Just Lift! Love you guys!

Source: Google

★ 5

It’s my home away from home, my sanity for an hour a few days a week, and my happy place. Nicole and all the coaches are absolutely the best at what they do. They will push you to your limits and are always very encouraging. Love the place so much that my daughter now comes with me because it’s such a body positive environment. Love the changes I’am seeing in my body as I progress with my fitness journey and knowing I have the support of the Just Lift family behind me is just an extra bonus.

Source: Google

★ 5

I just celebrated my 1 year anniversary training at Just LIFT. As an active adult who has always been involved in sports, I came in frustrated and feeling as though I had plateaued. I’m thrilled to say that I have found my happy place. This place has genuinely changed my life. I’m like a sponge when I’m there- taking in all of the information that the knowledgeable trainers have to offer. Every single one of them have helped me grow- Nicole, Lisa, Kacie, Angela, Barb, and Amy.

My favorite “Nicole-isms”, go beyond the daily mindset quotes. This woman speaks to me, motivates me both inside and outside of the gym. When I say Just LIFT has changed my life, I’m not just saying that from a physical standpoint. Just LIFT has ignited a confidence in me that has pushed me in my personal and professional life to get out of my comfort zone. For that and all the good that is ahead, I am beyond grateful. This place is the real deal… weights, confidence, spirit, community, and SO much more! Love my fit fam and there to stay! 🙌🏼

Source: Google

★ 5

I started going to Just Lift shortly after it opened, after I starting integrating more classes into my fitness program, I began to see major changes. I am so grateful to the incredible
Coaches there, you can tell they truly love what they do. They are always around to help you with your form, help you understand what the work outs are giving you, help you if you need to modify your workout because of an injury or any other reason and they just really help build you up, body and mind. The manager is just as helpful, making sure you have enough classes, cleaning up and setting up every night and sending out the videos the trainers take. I love my JustLift family. ❤️

Source: Google

★ 5

Absolutely amazing classes! You won't find this any other concept like Just Lift anywhere! Strength training in a group setting where you are motivated to do YOUR best with like-minded poeple. The coaches are absolutely amazing. There are mesaurable lifts every month so you can track your progress and how strong you are getting. Every class has a mindset tip that helps you both inside the gym and outside. I HIGHLY recommend Just Lift to anyone who wants to gain strength, transform their body, and see results!

Source: Google

★ 5

I love the classes and I feel very comfortable.

Source: Google

★ 5

Great place to learn how to strength train properly and refine your form with a very little amount of cardio. Even if you have never picked up a weight, you can learn here. Everyone ranges in fitness ability and knowledge and everyone still walks out with a fulfilling workout. I see the results of these workouts in everyone around, including myself.

Best Recommendation: Go in, try a couple classes and go from there.

Source: Google

★ 5

Great workout and great environment! I look forward to my workouts instead of dreading them.

Source: Google