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Private and semi- private Yoga classes with Kate Garland, a Yoga therapist, holistic health counselor and self-care specialist with over 15 years experience.
Kate’s extensive knowledge of anatomy and kinesiology, Positive and Pre Natal Psychology, nutrition, Yoga Nidra, Chakra and Energy work, all flow into her workshops, retreats and private sessions, empowering her students and creating true transformation.
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Reviews
Rosann Volmert
★ 5
I am a Family Practice Doctor of Osteopathy in Los Angeles. I specialize in natural, holistic healing. I have known Kate for over 10 years now. Kate and I not only have a wonderful kinship but also a shared philosophy. I refer many of my patients to her and have been a student of hers myself. I highly recommend her!
Source: Google
Jo-Anne Graham
★ 5
Kate Yoga is the newest addition to Belleair. I would highly recommend working with Kate. I have worked with her for many years on the west coast and she is awesome. She is a highly skilled practitioner of yoga and overall life coaching. She has a broad knowledge of yoga and has a keen sense of understanding where you are on your path in life. I can't say enough about what she has helped me uncover about myself. I have always been the teacher and now I can say I have a teacher in Kate.
Source: Google
marisela diaz
★ 5
Source: Google
StaceyI
★ 5
Kate is awesome. She is knowledgeable in many areas of health and uses a holistic lens in exercise and healing.
Source: Google
Anita K. Nivedha
★ 5
Source: Google
Suzanne Mullen
★ 5
Los Angeles is going to miss Kate so very much. Belleair is lucky to have her. She is hands down the best. Give her a try - you won't regret it.
Source: Google
Brian Patrick
★ 5
I came to Kate because of a bad back. Sessions with her drastically improved my spinal health, but also so much more! I now eat better, meditate, sleep more soundly, and overall have improved my quality of life tenfold! I highly recommend committing to your own self care by taking classes with her!
Source: Google