★ 5

I’ve been training with my personal trainer for a while now, and I honestly couldn’t ask for a better experience. From the start, she’s helped me focus on my form, which made a huge difference in how I feel during and after workouts. I’ve gotten stronger and more confident with every session.

What I really love is the vibe—training doesn’t feel like a chore because we’re always joking around and having a good time. It’s a supportive, upbeat environment that makes me actually look forward to working out.

Plus, the fact that she offers meal prep and nutritional guidance is a game changer. It makes everything so convenient and takes a lot of the guesswork out of staying on track. She truly sets you up for success inside and outside the gym. Highly recommend!

Source: Google

★ 5

I've been training with Ev for a few months now, and the results have been amazing. she is knowledgeable, motivating, and truly cares about helping you reach your goals. Every session is challenging but fun, and I always leave feeling stronger and more confident. Highly recommend!

Source: Google

★ 5

Choosing Eve as my personal trainer as been the best decision I’ve made, I have been with her months and I can already see changes in my body, Eve will deliver what you ask for, don’t hesitate to hire her, in my eyes she is truly the best, I have no regrets and you won’t either!!

Source: Google

★ 5

Working with EV has been a game-changer!
She brings the perfect balance of kindness and motivation to every session. EV genuinely cares about her clients—not just in a “coach” kind of way, but as a person who listens, supports, and encourages you to grow beyond your limits.

She has a gift for knowing exactly when to push you harder and when to adjust for injuries or challenges. Even on days when I doubt myself, EV reminds me that I’m capable of more than I think—and she’s always right.

If you're looking for a trainer who’s knowledgeable, compassionate, and a true motivator, EV is the one. I can't recommend her enough!

Source: Google

★ 5

Working with Ev in my fitness journey has been amazing, it has been a positive experience. She’s passionate about her work. She will challenge you and make you get the results you want. I’ve seen noticeable improvements in my fitness and strength. She is knowledgeable, motivating and adapts the workouts to my needs. She’s the best!

Source: Google

★ 5

I just wanted to take a moment to express my sincerest gratitude for everything you have done for me. Not many people recognize weight gain as a serious issue, but for the past seven years, I have been struggling to get back to my comfortable weight. It felt like an impossible feat—until I met you.

In just three months under your guidance and motivation, I am thrilled to share that I am now only 3 pounds away from a goal I thought I could never achieve on my own. Your unwavering support and expertise have truly transformed my life. Words cannot adequately convey how grateful I am for you whipping my butt into shape and helping me regain my confidence.

Thank you from the bottom of my heart for being such an incredible coach and motivator.

Source: Google

★ 5

Ev is an incredible trainer and human being. I had no idea what to expect when I started with her last July (I had never done personal training before) but she has completely transformed my lifestyle and wellness. Not only have I lost over 15 pounds (and kept it off), I am healthier in my diet and stronger than I have ever been.
She worked with me to find a diet that I could stick to, which provided my body with the fuel it needs, for success in training and in daily life. She is so responsive and always willing to tweak things to make them work for the individual.
She is also incredibly flexible about scheduling and rescheduling and understands how hectic life can be.
Her approach to training is kind but firm with plenty of good humor. She makes sure to adjust weight and excercises for the individual needs of the person while being mindful of previous injuries. She is supportive and motivativating through the whole session and celebrates the victories along the way.
Lastly, I just want to add that the culture of her gym is incredible. Everyone is so kind and supportive of eachothers' journeys. I am so glad to be a part of this community and can't wait to continue reaching my fitness goals with Ev and Keep Fit!

Source: Google

★ 5

Ev is amazing! I started training with her right after Thanksgiving so it’s been about a month and a half and I can already see great results and changes in body shape. I overall feel more energized and healthier by listening to her nutrition goals too. Trust the process <3 if you need help meeting goals, sign up with Ev!

Source: Google

★ 5

If you're looking for someone to motivate you to get in shape, eat right and see real results Keep Fit Training is the way to go! EV holds you accountable but is supportive and uplifting also. Her gym is really clean and she switches up all kinds of workouts for you and tailors everything to you. She even has smoothies and meal plans avail for purchase! EV made me feel strong and confident, I would recommend her 1000 times over again. I appreciate her dedication to my fitness journey, thank you!

Source: Google

★ 5

Ev was so great to work with! She assessed where I was with my fitness level, and tailored training to me. She pushed me where I needed it and was always so motivating. I was only with her for a short time as I moved out of the area but I felt stronger and felt better in my health overall. If you get a chance to work with her I’d take it!

Source: Google

★ 5

If you want a trainer who will keep you on track, Ev is the one for you! Her training is purposeful, and she offers the guidance necessary to reach your goals at every step. Plus, the entire studio is incredibly welcoming, creating a safe environment for newcomers.

Source: Google

★ 5

Source: Google

★ 5

Fitness is a journey, a lifestyle and self-care. You get all of the above and more when you train with Eve! She truly cares about your progress and overall success! More importantly she’s flexible and won’t break the bank! I always look forward to my sessions and bonding with like minded individuals at her gym! stay strong!

Source: Google

★ 5

Best work out trainer I've ever had. However EV becomes more than a trainer. She genuinely cares about you, your health and your journey.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Ev’s the best! She has helped make my fitness journey/lifestyle less frightening, realistic, and attainable. Her workouts are straightforward and her meal plans help take all the guesswork out of eating healthy. She does all the calculations for protein, carbs, and fat for you! Ev has really helped me stick to my goals and actually see results. She has truly helped me stay true to the new me! 😊

Source: Google

★ 5

I started training with EV about a year ago, and have absolutely fallen in love! She pushes me to my limits but also understands my limitations and prior injuries. Shes very knowledgeable about the body and will help work on things you want to work on.

The gym is small enough that everyone knows each other and is comfortable with each other. There’s also not the pressure of having strangers judging you!

She offers amazing meal prep with a ton of options!

Source: Google

★ 5

I am so glad to have met Ev and be a part of her personal training program. I look forward to coming in every morning, knowing that I’ll have a fulfilling workout. She’s very encouraging and everything you’d want/ask for in a personal trainer.

She has never made me feel bad about my fitness level or eating habits. Instead, she’s very encouraging and will do everything she can to help you find out what works for you.

She’s also very attentive and even though she has several clients training at once, she’s able to give everyone her undivided attention. I’ve never seen her be distracted on her phone or doing personal things during my sessions.

Ev also keeps her gym very clean and organized. She’s makes sure all the equipment is constantly wiped down after every client.

I would definitely recommend Keep Fit Training and Ev!

Source: Google

★ 5

Great experience over the past year and a half i’ve been able to achieve my fitness goals thanks to Ev and her wonderful training and nutrition skills.

Source: Google

★ 5

Ev is by far one a the best personal trainers I’ve worked with. She’s a person who holds you accountable and pushes you to achieve your health and wellness goals. She is also very knowledgeable and passionate about what she does and helps you with your technique.

Source: Google

★ 5

I already have two gym memberships so I don't workout there. However I love her weekly prepared meals. Delicious and healthy. Great for portion control too. I forget to order the meals, she will even remind me.

Source: Google

★ 5

If you want real true lasting results then EV is the personal trainer you need in your life. Just know the results don’t happen overnight. It’s being consistent every week and having EV’s guidance. She will believe in you, push you pass your limits, understand injuries and your true limitations but honestly most importantly she encourages you! The workouts are different each day which keeps it exciting and not repetitive! Having EV as my personal trainer and utilizing her delicious meal prep has been a complete game changer. I recommended EV, you won’t regret it. She cares about you, your goals and will do all she can to help you achieve them.

Source: Google

★ 5

I started at Keep Fit Training at the beginning of 2022 and my experience has been nothing but great! Ev kept me motivated & consistent, the workouts were fun, always different, yet challenging enough to build my body + get results. Building muscle takes time but even in the first few months I saw my body measurements shrinking and my muscles getting more defined/growing. All you have to do is follow ev’s plans and you will see results! She also helped me on correct form and educating me on different workouts for different muscle groups where I feel confident to do them. The meal preps are also amazing! They taste great and they’re super convenient with my busy schedule, I save money not eating out and I know I’m staying within my macros. I highly recommend keep fit training!

Source: Google

★ 5

An experience you won’t regret! Ev is not only an amazing and knowledgeable trainer, but she’s also a really kind and funny person. KFT is like a family. Everyone is so encouraging and welcoming and she cultivates that environment. I’ve been with her since January and it was worth every penny. I physically and mentally feel better. You continue to go back because you WANT to. It never feels like something you HAVE to do. She’s gonna work you hard but it’s gonna be rewarding. 10/10

Source: Google

★ 5

I am not one to usually write review however, I need to tell you how amazing this studio and workout program is. Starting your fitness journey can be incredibly overwhelming and scary so when I first contacted Ev to get started I was nervous to say the least but after the first session I knew I was in the right place. Ev is attentive, motivating and incredibly knowledgable about fitness and nutrition. She guides you through workouts, advises you on what to eat to reach your body goals and even offers an affordable meal service with delicious, healthy food. The people at the gym are all friendly and welcoming. The environment is upbeat and fun. It’s a great experience and I’m going to be coming here for a long time. 10/10 would recommend!

Source: Google

★ 5

Source: Google

★ 5

I love keep fit training. Ev the personal trainer is amazing. She motivates you to go beyond what you think can do and you'd be surprised how far you can go. I honestly never thought it possible. I struggled with my weight before I went to keep fit after only a few months there with the help Ev help not only have I lost weight, I've also gotten stronger.

Source: Google

★ 5

My experience training with Ev was great… I was able to learn perfect form to reduce injuries and built my strength in a matter of months. She’s patient and always professional. I been working out at places for years and her style of training and knowledge has helped me more than any other gym I have been to. She’s sweet and will get you to meet your goals if you put in the effort and time with her.

Source: Google

★ 5

So happy she was recommended. She really pushed me to the limit, which I really needed. I would definitely recommend.

Source: Google

★ 5

Absolutely love KFT! Ev never misses the mark on keeping your motivation up and pushing you to be better. I started Trainings with her to regain strength after some athletic injuries - and movements I was told would never be the same became stronger under her guidance! I love how focused yet open she is, she truly welcomes you into KFT with open arms and good energy. Wouldn’t train anywhere else! 💙

Source: Google

★ 5

Evie is a wonderful trainer! Keep Fit Training is a great place to work out! I would highly recommend for anyone wanting to kickstart their fitness journey :)

Source: Google

★ 5

My experience at keep fit training with Eve is a wonderful experience. It’s been 2 months now I have been going to Eve for private training. I absolutely look forward to my sessions because Eve make you feel super comfortable in every aspect of working out and how you feel. Eve is very knowledgeable and her meal plans are great! Super convenient and delicious. So far I have seen incredible results after 2 months and cannot wait to see after 6 months. With consistency and eating right it’s truly amazing to see the difference.

Source: Google

★ 5

EV is a great trainer.

Source: Google

★ 5

Ev was nothing short of amazing
Workouts were short but intense
You can tell the genuinely wants what’s best for her clients
She got me back in a healthy routine to stay active
10/10 would recommend!!!

Source: Google

★ 5

I was welcomed with open arms and a sense of belonging. Ev Keeps me motivated. And the training sessions are never the same. I go Two days a week because Of my busy life. I leave feeling even more motivated to get in shape.

Love this place/ Love my trainer. 💖.

I can’t forget to mention EV meal preps for you!!!! Ev makes my life so easy!! Her meals are delicious and affordable. Not to mention a great variety.

Source: Google

★ 5

the BEST personal trainer you’ll find in Orlando. if you’re looking for a trainer to make you feel comfortable in & away from the gym, EV is your girl. did i forget to mention she does meal preparation? you don’t have to look anywhere else

Source: Google

★ 5

Truly an amazing trainer one who cares and shows you how strong and Capable you really are. She helps you gain confidence rich goals and so much more would recommend her to the world truly the best decision I've ever made was picking her

Source: Google

★ 5

Ev Is an amazing trainer. Very passionate about helping you achieve your goals! Provides flexible training sessions not to mention she also provides delicious meal preps to help you stay on track. I am so happy that I joined the KFT fit family!

Source: Google

★ 5

Ev is an amazing personal trainer. She tailored the workouts to my specific needs and is very motivating. Clean and fun environment. She offers yummy meal plans and the best nutritionist advice. Highly recommend! Im glad i joined the KFT family!

Source: Google

★ 5

Ev is a very knowledgeable personal trainer. Her workouts are fun and challenging. She’s also really down to earth and caring. Highly recommend!

Source: Google

★ 5

She's an amazing trainer. Very attentive and motivates her clients. Always available. I did virtual training and felt like she was next to me the whole time.

Source: Google

★ 5

Great atmosphere and positive motivation from not only EV but from her other longtime clients. Only been training here for about a month and I feel so much better physically and mentally. Will def recommend to anyone. So glad I found this place.

Source: Google

★ 5

KeepFitTraining has truly changed my life for the healthier! Ev has not only given me the tools to lose weight but welcomed me in along with a group of empowering women on the same journey. It’s a judgement free zone with resources for success. I’ve lost 25 pounds so far and getting stronger everyday. Ev is not just a trainer but a significant pillar to assist you with developing and maintaining a healthy lifestyle.

Source: Google

★ 5

Ev is so sweet and makes everything easy to where she pushes you where you need to be pushed and understand the workout until you get it. I had an amazing first week and I can’t wait to keep going.

Source: Google

★ 5

I highly recommend Ev! She has brought many positive changes to my life making me stronger, healthier and aware of how important both my physical and mental health is! She creates a workout and meal plan according to you that is easy to follow and maintain! If you are even considering Ev as your trainer look no further because she is the best around!

Source: Google

★ 5

I’ve had personal training sessions before but no one is like Evie!! Her and I clicked instantly and got right down to business. Next week will start my 3rd month with her and I look forward to every session! I always said it was hard for me to loose weight my whole life, but with her I started seeing real results after about 3 weeks!!! She’s the perfect balance of tough love 💞 highly recommend!!

Source: Google

★ 5

I started training with Ev a couple of weeks ago. She is amazing. She pushes you in a positive way, creates a workout and meal plan according to each client and tells you to slow down when you need to. I am not a fan of groups but her gym is so comfortable and all the girls so far have been absolutely amazing and encouraging. We are like an extended family and all trying to accomplish our goals. Her gym is clean and sanitized after each use consistently no matter what. Thank you Ev. If you are thinking about making a lifestyle change she is your best option!

Source: Google

★ 5

BEST TRAINER EVER! She is so sweet and makes our workout sessions fun and something to look forward too! Im just a beginner on my fitness journey and it has only been 2 weeks and I’ve seen BIG improvements in my endurance during working out. Can’t wait to see more results!

Source: Google

★ 5

I have always stayed away from the gym as I was always self conscious and thought everyone would judge me. I tried a few times but never felt comfortable and then would quit.
I decided that I would attempt it one last time and I am absolutely grateful that I did! At Keep Fit Training I felt like I found my forever home. I'm 48 years old and I train with all age groups. The gym is so inviting, fun and encouraging. Eve has been the best health investment that I have made. Been with her gym for a year now and I really see results. I look forward to going to the gym. Eve truly has a passion for what she does and truly ❤about each and ever client she has.

Source: Google

★ 5

Been a member of Keep Fit Training for a little over a year now, Ev has taught me not only to love fitness but to also love myself. She’s been the motivator I needed to push me along my fitness journey. I’ve gained strength physically and mentally, and My body is transforming in a way I never thought was possible. She gives real results. On top of everything the facility is sanitary and every member feels like family.

Source: Google

★ 5

I have been working out with Eve for 6 months now and it been great. I lost weight and gain motivation to work harder for a better me. She will push you to be the best you can be.

Source: Google

★ 5

EV is an excellent personal trainer! I've trained with her since May. Because I was a beginner she was patient and used extreme caution. She teaches me about fitness and health. She created a personalized fitness program for me based on my goals. I've lost fat and replaced it with muscle.I gained physical strength and so much more. My confidence has skyrocketed! This is just the beginning for me. I can't wait to grow with her, she pushes me each and every session. She truly cares about all of her clients and works hard to make them successful. She celebrates with you. Call her today! You won't regret it!

Source: Google

★ 5

If you looking to get in shape and stay motivated in doing so then i highly recommend!!!

Source: Google

★ 5

If you are thinking about doing personal training with EV, this is your sign to go for it! She is super motivating and will get you into shape. My time with her has been life changing. Wouldn’t want to train with any one else!

Source: Google

★ 5

I cannot say enough great things about Ev!!! She is amazing! Super knowledgeable, energetic, and knows exactly what she's doing. I am sooo happy I made the decision to have her as my personal trainer! She will push you and support you so you can achieve your goals! Plus the training studio is great! I am never going to another gym or training with someone else ever again! :)

Source: Google

★ 5

Eve is an amazing trainer, I highly recommend her. I always look forward to our training sessions. She is always motivating and pushes me to reach my full potential. She is also very passionate and dedicated to helping you reach your goals!

Source: Google

★ 5

Ev is the absolute best, you won’t find a more passionate trainer she is amazing at what she does. I recommend her to everyone looking for a trainer. She is more than a trainer but also a friend trust me she won’t disappoint!!! Get at her.

Source: Google

★ 5

LOVE the vibe at the gym. Truly enjoy the extra push I need every time... HIGHLY recommend

Source: Google

★ 5

Evalise is an amazing trainer and a wonderful person! Her studio is clean and well organized. She is professional, patient, and kind but also pushes you to go harder! You will definitely see results if you stick with her. She will not disappoint! 👍👍👍

Source: Google

★ 5

As a client of Ev for 2 years, I can attest to her professionalism, knowledge, and ability to push you to be successful in whatever your goals are. When I started with Ev I was 287 lbs, and miserable. She took me on as a client and slowly helped me get through hurdles of struggling with working out and variety of health issues. 2 years later I am 95 lbs down going from 2 days a week with her to 4 days a week and adding 1 to 2 days a week of just cardio. She is a full support system herself and gives you such motivation I never got with other trainers. I am 15 lbs shy of my goal weight and I already intend to keep with her on my maintenance journey for many years to come. If I can get to this happy and healthy place then you can as well! So give it a whirl, I promise you won't regret it!

Source: Google

★ 5

Source: Google

★ 5

Highly recommend!!! The best trainer I’ve ever had. I have seen amazing results just by working out with Eva and following her meal plan suggestions. The gym is perfect and although men are welcome...ladies- you’ll feel comfortable here too. It’s a safe place to workout and get some motivation from other women. They follow all the necessary precautions too for COVID.

Source: Google

★ 5

Amazing fitness studio, small and makes you feel at home! Great trainer who you will definitely be seeing around and can ask questions! Check it out and book some classes, highly recommended!

Source: Google

★ 5

The absolute best trainer ever!!!

Source: Google