★ 5

Key Fitness Personal Training has been the perfect place for me to work on my individual fitness goals. I have been taking classes there twice a week for the past 10 months. Anne is attentive to individual needs and always finds a way to adapt exercises when needed and provide encouragement to challenge me too. This is the first time I have ever actually enjoyed attending fitness activities consistently. If you are a woman looking for a personal training experience, this is the place to go!

Source: Google

★ 5

I'm so fortunate to have found Key Fitness! It's just what my 71 yo body needs to get back in shape. I've always been an athletic person, but because of injuries and age, I have fallen out of physical practice. Anne is a great trainer. She is very aware of all of her clients ' issues and tailors each workout to their ability and levels. I'm here for the duration! Thank you for offering workouts for older women.

Source: Google

★ 5

Key Fitness has inspired me to be accountable with exercise and diet. Anne pushes me to be my best!

Source: Google

★ 5

I love Key Fitness! Anne is not only very knowledgeable and attentive to the needs abilities of each class member but she is also fun to work with and makes getting back into shape fun. The camaraderie between the class members keeps me from feeling self conscious about where I’m at and how far I have to go to meet my goals. We’re there to encourage each other not compete with each other. If you’re a senior woman I highly recommend you check Key Fitness out!

Source: Google

★ 5

I’ve been with Key Fitness for about 6 months now and it has been life changing! Anne is an amazing coach/instructor. I’ve become stronger, more fit and made some amazing friends! I highly recommend Key Fitness ~ it’s the best thing I’ve done for myself in a long time.

Source: Google

★ 5

In March 2023, I saw a Facebook ad posted by Anne Roberts, who owns Key Fitness. She was offering a series of training sessions to get started. It seemed like just what I needed at that time. And, it was. In a few short months, I can see the improvements to strength, balance, my ability to do cardio exercises. It's evident in simple things, like standing up from being seated on the floor. Anne is a caring, knowledgeable trainer who is especially interested in helping women 'of a certain age'. She ensures that at Key Fitness, classes and personal sessions are enjoyable while being very productive. Classes are small so that everyone gets personalized attention, which is very important to people with all kinds of physical limitations and concerns. I'm so happy to have found Key Fitness and I know that I am already healthier for it.

Source: Google

★ 5

If you want to get in shape but feel intimidated at gyms, check out Key Fitness! Anne's small group personal training has been the solution for me. I started soon after she opened five years ago and I still go at least twice a week. I originally needed one-to-one sessions because of severe back trouble, which eventually resolved after surgery, and now I truly enjoy going and the camaraderie of the other "girls". Anne is incredibly knowledgeable and caring and loves joking around with her classes, I feel the island is so lucky to have someone of her abilities, and I am very happy to call her a friend. She also provides nutrition advice and regularly holds challenges and special events for her clients. I feel so much healthier and stronger than I did before I started. She has plenty of classes so if I can't make my regular class, I can take another. I used to hate exercising but I truly enjoy my Key Fitness classes. Thank you Anne!

Source: Google

★ 5

Above expectations!, Anne knows how to find the right exercise for you what ever your capabilities are. My goal was to be less stiff and be stronger so I could keep up with the grandkids. I was when I started hardly able to lift a grand baby from her crib but know it is a piece of cake. Anne knows how to motivate and keep you interested. Staying fit with her guidance is fun and something I can do for the rest of my life. Besides that I also met some wonderful wonderful women while going to Key Fitness. Thanks Anne.

Source: Google

★ 5

Love my classes at Key Fitness. The classes are small and women only. Anne is a great instructor and really pushes me to do more. Before I started at Key Fitness, I had gained weight, felt sluggish and had no energy. I feel so much better now. Of course the changes do not happen overnight, but if you continue, you too will see changes.

Source: Google

★ 5

It was March, 2022, and time to get stronger. I was planning a 3 week trip to Italy & Greece with lots of walking involved. Then I was diagnosed with diabetes. That was my wake up call. Anne at Key Fitness gave me the direction & encouragement to set me on the right path to exercising for my age & my endurance level. I feel stronger and more energetic every day. Thank you, Anne!

Source: Google

★ 5

I’ve been going to Key Fitness for over a year and a half now - that’s a long time in the exercise/fitness community. I needed a place that would hold me accountable and give me support. I feel like I’ve found that. A small group of women my age and a schedule that I can live with every week. I’m stronger and feel like I’m doing something important to improve myself.

Source: Google

★ 5

I highly recommend Anne's program. She personalizes for your specific needs. Small classes. All women. Helps you work through concerns, works around physical issues (example: currently have a torn rotator cuff and that is no excuse to miss class, just a reason to modify the routine at times). Lovely, interesting classmates but it's Anne's special touch that makes it a great place to be. Oh and you gain strength, get great tips on lots of things, and lose weight if you put in the effort.

Source: Google

★ 5

A Personal Trainer can make a huge difference in one’s life. My husband went to one here on Amelia for over 10 years and his Mayo doctors credited her with extending his life. I knew when he died, I needed to start taking better care of myself. I met Anne Roberts, owner of Key Fitness in Feb., 2021, and I felt an immediate connection. She is a very compassionate person and dedicated to her business. Each class is small and specifically planned for the clients enrolled. I immediately found a connection with the other ladies in my class, and we are dedicated to continuing our journey. I had to stop for 2 months when I had knee surgery, but now I am making significant progress with Anne’s continued instructions and my classmates’ and Anne’s encouragement.
Contact Anne Roberts at Key Fitness Personal Training for a workout specifically chosen for you….your Key to feeling better.

Source: Google

★ 5

I’m a true believer in the Key Fitness program!! Ann is an amazing trainer and motivator in helping you achieve your goals!! I’ve lost over 40lbs and gained more flexibility and strength which has helped with my chronic back pain! She always offers alternative exercises to work around my pain! I have enjoyed being in a small group with a similar age group! I highly recommend trying the Key Fitness program, it is the only one I have maintained my goals with!

Source: Google

★ 5

I can't believe it has been almost 4 years since I was lucky enough to find Anne and Key Fitness in a random Google search for personal trainers. I knew the first time I met her for the initial evaluation that she was going to provide the inspiration and knowledge I was looking for to help me deal with my 50's (UGH) and be in the best shape possible. I have never been disappointed! She readily tailors workouts to each client based on their fitness level, any current injuries/soreness, mindset and overall goals in the group classes that make you feel like you are J Lo with your OWN trainer!! She has made me stronger, more confident and ready to keep on working out like the other clients who are sweating beside me and in their 80's. No matter your fitness level if you take the time to come to Key Fitness, you will discover the true magic of Anne and her ability to motivate you to be the best you can be!

Source: Google

★ 5

I love Key Fitness. I have been with Anne for 10 months and I feel great. I have energy and I am stronger and so confident. I have met so many great people too!

Source: Google

★ 5

I moved to Fernandina about 5 months ago and was so happy to find Anne and Key Fitness Personal Training. Great opportunity to meet new people, as well as work on my fitness goals. Anne really knows her clients and the goals they are trying to achieve. It's the beauty of the boutique, small group model. You get the customization of private, personal training without the price.

Source: Google

★ 5

My experience at Key Fitness, with Anne Roberts has been phenomenal, when we first began working together, I was extremely frail and trying to recover from a cervical fusion operation. Anne worked diligently with me to improve my strength, balance and stamina. Originally she saw me privately and after time, with encouragement, I graduated to a group where my fitness goals are vastly improved and the sessions are always enjoyable. Anne knows how to motivate her clients, and does so gently. She is knowledgeable, professional, approachable, and an amazing trainer!

Source: Google

★ 5

I enjoy going to Key Fitness. Anne is an excellent instructor, patient and thorough. She regularly checks
on our health status .
Classes are well paced and enjoyable, even when you are challenged.
I highly recommend Key Fitness to all.
Virginia Mealing

Source: Google