★ 5

I absolutely love it here! The trainers and clients are amazing, everyone has been so welcoming. I have been attending for 5 weeks now and I couldn’t be happier with my decision to join. The work outs are intense but the results make it worth it! Thank you Bridget, Frances, and Liz ❤️

Source: Google

★ 5

Amazing atmosphere. Positive energy. Caring and attentive. My boys have been training with Bridget for a few weeks now & they both love her. She pushes them to be better every week and truly shows her passion for building healthier individuals.

Source: Google

★ 5

Today I had my first class at this gym. I paid for just the class and it was $10 with some change I can’t remember exact. I’ve been wanting to get back into working out but didn’t know where to start and I found this gym through TikTok. From the start the owner was so sweet and welcoming!! And when I went in today everyone was so nice and you can tell there is no toxicity. I’m not the most athletic or workout savvy person but the other instructor I was paired with was very sweet and explained steps to me throughout. I was even able to modify some workouts and the weights since it was a bit much for me. I really recommend this gym, I’m definitely getting the membership. It’s much more worth it than these other gyms!!

Source: Google

★ 5

I joined Key Life in February and am so glad I found this gym! The environment and members are so welcoming. Bridget and the instructors are the best and push you to challenge yourself. The classes are tough and will definitely have you sweating, but they are also fun and will help you reach your goals! They also offer fun challenges and are available to help with any nutritional needs. I look forward to going to the classes every day and highly recommend this gym to anyone. It is a true community and great support system.

Source: Google

★ 5

Great place to accomplish your workouts!!! Very supportive team! Trainers are amazing!

Source: Google

★ 5

The stufio is very nice, clean and organized. Music was great. It is as close to a cross fit style gym, without it being a "box" with no air conditioning. I love being able to still use a bar bell, hoping to use the kettlebells and tires sometime soon too! The coach was great and nice and welcoming. She provided feed back on my form and was encouraging. It's also nice to be surrounded by women working hard!

Source: Google

★ 5

Enjoyed the class even though I struggled quite a bit due to my sedentary lifestyle and they modified the exercises for me and didn't make me feel like a failure for not being able to do them.

Source: Google

★ 5

fun and challenging class! welcoming and supportive environment. highly recommend

Source: Google

★ 5

I met Bridget at several events around town and felt compelled to go and check out her gym. I got the seven day free trial which enabled me to go see two different instructor styles. I have to say I was highly impressed by the atmosphere and the sisterhood that Key Life fitness provides. It was evident to me that this vision was born in someone’s heart and has come to life if you’re looking for a safe space to move your body with great support and guidance. Wether you are a fitness enthusiast and health professional like myself or a beginner this space is great for all. I highly recommend Key Life Fitness and Training as your home gym. I pray that God blesses this vision and that I get to witness it.

Source: Google

★ 5

Source: Google

★ 5

Key Life Fitness and Training is a life changing gym. Is not just about exercises it's about you and how to be better on every aspect of your life. For Key Life you are not another body paying a membership to get fit, you are a family member working hard to better 1% a day.

Source: Google

★ 5

This was the first time in a long time I felt I got a SERIOUS full body workout. The camaraderie and environment was welcoming and I absolutely loved it!

Source: Google

★ 5

Everyone was nice, they seem to all support each other. Good vibes

Source: Google

★ 5

Clean facility, friendly staff, and great work out environment. Love all the classes that are offered and convenient before or after work class schedule. Great for all fitness levels.

Source: Google

★ 5

Key Life Fitness and Training is a great gym that provides wonderful support and motivation!! I feel completely comfortable and inspired to meet my goals at this gym! Looking forward to joining this welcoming community!

Source: Google

★ 5

I felt pushed to my limits, but not in a pushy way. I felt motivated to try harder and can't wait to see how the hard work pays off!

Source: Google

★ 5

Great environment, awesome music, and instructors were very encouraging, kind, and personable. I enjoyed the workouts we did. They were very challenging but I noticed the instructors/trainers provided proper modifications when needed.

Source: Google

★ 5

Good service, they welcome you as part of their family. A lot fun!!

Source: Google

★ 5

The environment is amazing, the instructor was knowledgeable welcoming and helpful

Source: Google

★ 5

Great atmosphere
Good training
Group training is more motivating
Effective workouts
Motivating Trainer/Coach

Source: Google

★ 5

I stopped in to try out the restorative yoga class, and it was great because it turned out to be a class that was more of a stretch and hatha yoga. I got there 20 minutes early and was able to see the current Boot Camp class in action and I have to say everyone who was a part of it was so encouraging and the instructor was amazing. I’ll have to go back to try the Boot Camp since I only tried the yoga.

Source: Google

★ 5

Nice facility, great structured workout and encouragement throughout it.

Source: Google

★ 5

Great coach
And fitness center with your individual needs in mind.
Not ideal location for me so I have to travel 45 min which keeps me to once weekly with my schedule, but I find it worth my travel with the results and accountability I have received.

Source: Google

★ 5

Source: Google

★ 5

It was fun working out with all the women. I also enjoyed the hanging man game that Bridget made based on the exercises of the day. It was really fun

Source: Google

★ 5

Source: Google

★ 5

The class I took was awesome! Felt amazing afterwards. There is no judgement and everyone is welcoming!

Source: Google

★ 5

Great energy. Love the community. Would recommend as a great addition to those who are ready to head back to group fitness

Source: Google

★ 5

Bridget loves what she does and it shows. Most trainers are just out there to make a quick buck, but Bridget cares about what her clients care about and she works tirelessly with them to achieve their goals. Not only does she care about health goals, but she cares about her clients other personal goals. Her weekly check ins are unmatched from any other trainer I've ever worked with. She really strives to create a community that makes sure your mental and emotional health are balanced along with your physical. Other personal trainers really need to take note! Bridget is a beast!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Key Life Fitness helped me change my workout and eating habits - it was a real lifestyle change working with them. Bridget pushes us to keep going, and even though I only did the online challenges with her - I was so motivated! If I was in Florida I'd book sessions with her regularly. For now, I will continue to do the online sessions and connect with people on similar fitness journeys as me. Thank you Key Life Fitness. I'm forever grateful.

Source: Google