★ 5

Coach Kiko is fabulous. He is attentive and engaged with me as an individual as well as with each of the group sessions he leads. I know his a
Little about his story, but it is a success story that I find heart warming and inspiring.
Thanks coach…Go!!!!!

Source: Google

★ 5

Coach Kiko is the absolute best. He knows what you need to reach your goals because he understands how to balance nutrition, training and accountability. He is always pushing me to challenge myself, but with good vibes and encouragement! Everyone needs a Kiko in their life for guidance and support. P

Source: Google

★ 5

Coach Kiko is a badass! I’ve had the pleasure of working and learning from him for about 4 months now. Coach Kiki’s knowledge for health and fitness got me started on the right path for my journey. His encouragement keeps me going when I feel like quitting. And his energy always gets me hype! He’s always prepared for the workouts and ready on the spot for any modifications needed. I’ve learned so much and have become noticeably stronger in just a short period of time. I can’t wait to see what this new lifestyle has in store for me! Thanks Coach Kiko for all your hard work and dedication!!

Source: Google

★ 5

Working out at Bamboo Athletics has been the best! Kiko is a super motivating Coach, he is very kind, supportive & encouraging, the workouts are fun yet challenging no matter what level you are at. I look forward to workouts again! Thanks Coach Kiko!

Source: Google

★ 5

I was away from the gym for many years. Finding Coach Kiko has made my transition back to the gym an Awesome experience. He’s very confident in his instruction & makes me work hard with just his presence in the room. I look forward to attending work outs with Kiko as my coach !!
Ron P

Source: Google

★ 5

Coach K is very approachable and explains technique really well. He works to solve any problems you have with your training. Really knows how to motivate.

Source: Google

★ 5

I trust Coach Kiko to always have my best interests in mind. Knowing I am not a cookie cutter client he customizes and listens to my goals and my unique needs. I appreciate him being honest and corrective where I need it most. I know change takes time and I am coachable to get where I want to be by his direction. I would highly recommend him

Source: Google

★ 5

Hands down beat coach ever!!! Never a dull moment. You can walk in there defeated by life and exhausted and he will push you to your full potential that you couldn't see for yourself. You fall and he will pick you back up. Always welcoming and you will never be in a medicoaore place in his class. He brings out the best in all of us. Also, he is accepting of my autistic child. She fits right in. You need to go to his class one time and I promise you there will not be another place you will go. This is the TRUTH!!! Stop by and you will see. I can promise you.

Source: Google

★ 5

Kiko has made a world of difference in my fitness journey. He’s been my coach for 6 months now and during that time he has been the best motivator, hype man, and encourager! The knowledgeable support and expertise can’t be found anywhere else. He will keep you accountable and help you reach goals you didn’t think possible.

Source: Google

★ 5

Absolutely an amazing coach! Always has an upbeat attitude and motivates you to get the best out of your workout!

Source: Google

★ 5

Coach Kiko is one of the best coaches I’ve ever had. He always has a positive attitude and pushes you to do your best. Forever grateful for Coach Kiko, and everything he taught me.

Source: Google

★ 5

Coach Kiko is an absolutely AMAZING coach and trainer! Working with him through his grueling sessions over the last several weeks has been challenging, rewarding, and incredibly beneficial to both my physical and mental health. He clearly explains and breaks downs exercises in a way that’s easy to understand, but what I love most of all is his energy! He has an awesome ability to help me laugh through particularly intense movements, but also helps me pull out that motivation from within myself when I am dog-tired. That kind of energy creates an atmosphere that makes you want to push yourself and want to keep coming back because it builds confidence in yourself, physical strength, AND inner strength. Can’t recommend him enough — five stars all around! ⭐️⭐️⭐️⭐️⭐️

Source: Google

★ 5

Kiko is one of the best trainer I ever have. He push me to my limits on the safer way possible so I can get the most from my workout. Highly recommend Kiko if you looking to be on your best shape.

Source: Google

★ 5

Coach Kiko has been my coach now for almost 3 months. From day 1 he has motivated me, encouraged me, and pushed me to reach my fitness goals. Working with Coach Kiko has been one of the highlights of my year. His coaching style is top class and his personality is fire 🔥. I highly recommend reaching out and starting a new journey with him. One of the best decisions of my life! Thank you is an understatement!

Source: Google

★ 5

Incredible results driven motivator!!! Got my body back <3

Source: Google

★ 5

Great personal trainer.. got me in shape!! Highly recommended!!!

Source: Google

★ 5

I just wanted to thank Coach Kiko for the great training sessions. Your enthusiasm and positive attitude have made the experience enjoyable and engaging. Thank you for always motivating me to push myself.

Source: Google

★ 5

Kiko is the best! Down 13 lbs since 1/1/2024 and the lowest weight & strongest I’ve been since 2018. The work outs are the best, fun and I always look forward to it.

Source: Google

★ 5

Great coach

Source: Google

★ 5

Coach Kiko is very dedicated to every client he has worked with! He makes the gym experience fun, yet tough at the same time!

Source: Google

★ 5

Kiko is passionate about helping busy professionals look and feel their best! Highly recommended as your personal trainer.

Source: Google

★ 5

Kiko’s P.A.I.N. Method has changed my life. His passion, story and drive to help others achieve their goals is inspiring! Over the last 12 weeks I have watched my body transform into something I never thought possible!! He is motivating, encouraging, and will help you set and push you to reach your goals!! Highly recommend Kiko as your personal trainer!

Source: Google

★ 5

Kiko has helped to regain my strength after and accident that left me weak. He listened to my goals and focused on strength training not weight lose. Now that I am stronger we are moving into dropping weight, getting tone, and eating better. I highly recommend him.

Source: Google

★ 5

Kiko is the real deal.
His background and story is inspiring. He has a working knowledge of nutrition and personal training that are above and beyond what you would hope for.
Through Kiko's own personal experiences, he helps you to dig deep and lights a fire that inspires and makes you want to push yourself to be better and stronger.
He is an exemplary example of not letting the past define you. You have to put in the work to be the best, healthiest version of yourself and his guidance and knowledge will get you there.

Source: Google

★ 5

Being wheelchair bound, it's hard to get any benefits from workouts. I like Kiko's tailored made workouts, his out of the box thinking to accommodate my needs, and how motivational he is.

Source: Google

★ 5

i couldn’t do a push-up in september and now i can do more than my brother 10/10

Source: Google