Kinona Pilates Studio

Miami, 175 SW 7th St Unit 1520, Miami, FL 33130 | ★ 5 (60 Review)

📞 +1 786-525-2655

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Pilates studio

About the Club

Experience the transformative power of Pilates at Kinona Studio, Miami's premier Reformer Pilates haven. From beginner to advanced, find your perfect Pilates fit amidst our diverse range of classes taught by experienced instructors. Embrace a journey of enhanced strength, flexibility, and core stability, transforming your body and mind with every session.

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 Kinona Pilates Studio
 Kinona Pilates Studio
 Kinona Pilates Studio
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 Kinona Pilates Studio

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Reviews

alyssa alarcon

★ 5

this was absolutely the BEST workout i’ve had in years. she teaches the class in such a way that all the movements are CLEAR & CONCISE. Music was such a perfect mix of relaxing and encouraging. I was able to catch on so quickly for it being my first time. I can’t wait to go back.

Source: Google

Shelby Buettner

★ 5

I take weekly private sessions at Kinona Pilates Studio, and I highly recommend the Studio! Valeria and Kara tailor the sessions to increase strength and help address pain, nerve compression, postural concerns, and other issues.

Source: Google

Kayla Chin

★ 5

Val is an amazing instructor! I couldn’t have been happier when I discovered Kinona. I typically attend classes at the Brickell location, where Val guided me through Pilates before, during, and after my pregnancy. She’s truly a gifted instructor: her classes are small, intentional, and incredibly effective.

I especially loved my one-on-one sessions with Val. She supported me throughout my entire nine months of pregnancy and made such a difference in my recovery. I can’t thank her enough for everything she’s done.

Every class I’ve taken with other instructors at Kinona has also been great, the studio consistently delivers a high-quality experience. I highly recommend trying a class in Brickell or checking out Val’s new studio in Hallandale!

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Isabella Fuentes

★ 5

The best Pilates studio in Brickell! While other places use a high intensity, loud music, no breaks approach, Kinona offers a challenging yet relaxing experience that I look forward to each week. Each class is a unique, full-body workout designed to keep things exciting — and the more you practice, the stronger and more advanced you’ll become. With calming music and a gentle massage to close, each class leaves you feeling refreshed, recharged, and brand new. I highly recommend taking a class with Valeriia and Hannah!

Source: Google

Sigal Baksis

★ 5

Amazing studio! Great atmosphere and calm vibes. I love to come back every single time for the great instructors that gave me personal tips to be stronger and better. The owner Valeria always gives each of us a warm welcome in every class.

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Ksenia Spiryukhova

★ 5

Best reformer pilates studio in Brickell! Many thanks to Valeria Shvets for her deep approach to teaching, as well as the other teachers at this amazing studio. The classes healed my spine, gave me good shape and I enjoy that in this studio teachers correct you if you’re doing something wrong - key principle in pilates because it’s all about posture!
My go-to this year: matcha 🍵, early rise 🌅 and Kinona studio💚

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CRISTINA RAYA SAEZ

★ 5

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Hani Cohen

★ 5

Amazing class, super professional and great vibes 😍 Highly recommended

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Dream Health

★ 5

The place has such an amazing atmosphere,
I train in Pilates with Valeria absolutely wonderfu
I could see results after just a few sessions: my body is stronger, more flexible, and full of energy. Highly recommend! ✨

Source: Google

Peter Bittar

★ 5

My experience at Kinona has been fantastic, and I highly recommend this place for anyone looking to get into Pilates!

I have been doing private sessions with Valeria since last December after my physical therapist recommended I take up Pilates for a back injury. Having never done Pilates before, I was unsure if I would enjoy it, but it is now something I look forward to every week.

I have been very impressed with Valeria’s ability to effectively teach proper form, challenge me when needed, and customize the experience for my specific needs. I feel that my overall strength and flexibility has increased significantly and my back pain greatly reduced. The space itself is beautiful and very clean, and I have always felt welcomed.

I cannot recommend going here enough!

Source: Google

Pablo Smith

★ 5

Im new to Pilates and my instructor Valeria was very patient in explaining the different exercises and seemed super knowledgeable. I’ve been to two classes now and will def continue to go, 10/10 would recommend!

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Estefania Pareja

★ 5

The best pilates in miami!!! Real& classic pilates. Valeria is amazing

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Amaya Wittmaack

★ 5

Had a great experience and travel to Miami a few times a month! The instructor is very intentional but patient and pushes you with a healing hand. Loved it and will be back!! Only issue is you can’t buy drop in classes, which seems very impractical even if you are local.

Source: Google

kaelah nunez

★ 5

Absolutely obsessed with this studio!

This is hands down one of the best Reformer Pilates studios in Brickell. It’s such a hidden gem—super cozy and intimate, with only four Reformers, which makes the experience feel really personal and relaxing. The energy here is amazing, and you can tell they truly care about their clients. Unlike larger studios, the instructors actually take the time to correct your form, ensuring you get the most out of every movement.

Valeria and Audrey are incredible—they’re so knowledgeable, supportive, and bring such great energy to each class. Every session feels like the perfect balance of challenging and restorative. Plus, the little details set this place apart. At the end of class, they give you a mini massage with essential oils, which is such a special touch and makes the experience even more relaxing.

I also love the community they’ve built. The people who come here are so welcoming, and the overall vibe is just unmatched. If you’re looking for a high-quality Pilates studio in Miami that feels both effective and calming, this is it. Can’t recommend it enough!

Source: Google

Ana

★ 5

I absolutely love this place.
Valeria is the nicest Pilates coach ever, not only she knows a bunch, but the classes are never boring, they are always different and always feel challenging. She cares about you enjoying the class, doing the movements in a correct way and also on improving whatever she can do to make the class even better for you. I love the atmosphere is super calm and nice, you always feel supported even if you aren’t feeling your best and need to go slow. It’s always at your own pace. My favorite thing of everything is that Valeria checks your form and posture all the time, not letting you do a bad movement.
I love the stretches in between exercises because helps you release.
Also the relaxation part at the end is also great, she’s always encouraging you, making you feel grateful for your body and make you feel good for making it through the class, specially when you are having a tough day helps you a bunch to feel you did something good for yourself. You can also notice the changes on your body pretty quick, I feel stronger and toned and I love it.

I absolutely love this class and I super recommend you give it a try!

Source: Google

Teresa Mayer

★ 5

The best reformer studio in Brickell – I went to Kinona while being on holiday in Miami and it's the perfect class. Intimate, lovely vibe, almost like a personal training-session, great location and Valeria was amazing. I am not the fittest and she pushed me in a good way with a mix of motivation and respecting everyone's strength. Will come again!

Source: Google

ANTEA HOFFMANN

★ 5

Amazing studio and even more amazing instructor.
Very professional and knowledgeable 😊 definitely will be back 😊

Source: Google

Ally Bush

★ 5

My class with Audrey was great! It was challenging in a great way. The small class setting, with only four reformers, allowed for personalized attention and hands-on corrections on form. I highly recommend Kinona for anyone seeking a focused and effective workout in a beautiful space!

Source: Google

Vy Truong

★ 5

The most beautiful studio in Brickell! Valeria is incredibly sweet and pays attention to all the small details, making every visit special. I always leave feeling amazing and refreshed. Highly recommend this studio for anyone looking for a top-notch pilates experience!

Source: Google

nikol mihel

★ 5

I’ve absolutely loved my experience at Kinona Studio! I’ve had the chance to take sessions with all of the instructors: Hannah, Audrey, Valeria, and Kara, and every single one of them is so professional, knowledgeable, and super helpful. The classes are challenging in the best way possible.
The studio is beautifully designed, and the attention to detail is evident in everything they do. Highly recommend this studio to anyone looking for a personalized and effective Pilates experience!

Source: Google

Kara Tu

★ 5

Once in a blue moon, you come across a rare gem of a studio like Kinona. The space is absolutely gorgeous and you can tell a lot of thought was put into every detail to make you feel and look your best.

Because of the small class size, you will receive a ton of personal attention so you learn proper form and techniques of pilates exercises in a safe and nurturing setting. I’m absolutely obsessed with the “recovery” portion of class where you get to close your eyes, rest and soak in the good vibes. Best part is walking out feeling like you are floating on a cloud!

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Judaya Vasquez

★ 5

I came in after an awful experience with a different studio (Reforming Pilates Miami Beach) This was my “give Pilates a second chance” stop and man did they make up for my poor experience and more!

The instructor Hannah was very knowledgeable, supportive, and helpful guiding me through my first time. I felt very confident in the movement and well prepared for everything. The studio itself was peaceful, intimate, beautiful and well lit. The practice was so much fun and I may have found a new love. Will definitely be back and recommend 10/10!

Source: Google

Su Zhang

★ 5

Beautiful studio with an intimate atmosphere. The teacher here is very knowledgeable and emphasize the fundamentals in Pilates in teaching deliveries. I consider teaching here is classical Pilates with a modern touch. Those who value precision of forms and love challenges should definitely come check it out.

Source: Google

Rosie Moore

★ 5

Kinona is the best reformer pilates i’ve tried in Miami! Valeria’s classes are so intimate and welcoming but she really pushes you to your personal limit. I’ve really felt my strength and form improve over the time i’ve spent attending the studio. I always leave feeling super refreshed and proud of what I accomplished in the studio 🥰✨

Source: Google

catherine bellot

★ 5

Studio is super cute and Valeria is an amazing instructor. I can’t wait to go back to Kinona Studio.

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Natella S

★ 5

Kinona is the best Pilates studio! The classes and instructors are amazing. The vibes are incredible and the owner Valeria is such a beautiful soul. I look forward to every class! I highly recommend this studio.

Source: Google

Ning Geng

★ 5

I absolutely love Kinona Studio! I’ve tried many of the major Pilates classes and smaller studios, but Kinona is by far the best. After years of group classes, I can honestly say that Valeria is the only instructor who has taught me the proper form. The studio is small, with only four machines, which allows her to give individual attention to each person. She also does a massage after the class which is wonderful. The classes are a perfect mixture of challenging exercises and stretches. Valeria creates such a peaceful, calm atmosphere where you can really connect and work with your body. I also love that there’s no loud music screaming at me.

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Dalia milan

★ 5

I love Kinona so much! They are hands down the best Pilates studio in Miami 🙏🏻 Valery has been so supportive through my fitness journey and truly inspires me to keep going.

You will feel amazing after class, and they are very welcoming to beginners if you are just starting out 🤗

Source: Google

Alona Pashyna

★ 5

I’ve taken a few classes with Valeria, and I absolutely loved them! She has such a calm and pleasant voice, plus a radiant personality. The class was challenging, just like Pilates should be, with a real focus on form, alignment, and core strength.
I really liked that she offered modifications to make the moves more/less challenging. And ending the class with a peaceful moment was a lovely touch. I’ll definitely be back and highly recommend this class to anyone wanting to experience true Pilates!

Source: Google

Kassandra Ivtsan-Majesky

★ 5

I took my first class here this morning with Hannah, who is a ray of sunshine. I had such a positive experience I am already figuring out which membership package to purchase. What a beautiful studio!

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Maria Borkowsky

★ 5

My favorite pilates class in Brickell! The class itself was a perfect blend of strength and flexibility work. I leave the class feeling stronger, and more aligned!

The small class size allows for personalized attention, and Valeria was attentive, providing feedback and encouragement throughout the session.

Overall, I highly recommend this Pilates class to anyone looking to improve their strength, flexibility, and mind-body connection. I can’t wait to return for more sessions!

PS and the studio is GORGEOUS!

Source: Google

Cami Gomez

★ 5

Amazing class, I’ve never been to such a good pilates class. The level of attention to the form was amazing. I cant wait to be back, my favorite pilates place in Miami so far

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bryn bookstaver

★ 5

Audrey is the best!! One of the best pilates classes I've ever taken!!

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Nicole Urban

★ 5

I had the best time at Kinona Studio! It was a great workout. I loved how it’s a private class too! I felt like I was really getting the attention I needed. Will definitely be back.

Source: Google

Samantha

★ 5

Wonderful studio with such a beautiful aesthetic and vibe!! Loved the class with Valeria and how it focused on classical pilates with contemporary add-ons. Really felt it was a private, intimate class. And the music was on point ✨💞

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Giuliana Grespan

★ 5

Loved taking a class here, the experience was amazing, it was my first time ever trying Pilates and I loved that it is also a beginners friendly place, the atmosphere was so cozy, has an amazing view, and what I liked the most is that it only has 4 reformers which gives the teacher the opportunity to pay attention to our form and stretches more closely in case we need to fix our form.
I recommend you to visit this place if you’re in the Miami area!

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Ivania Rodriguez

★ 5

Extremely private, perfect to start your day to wake up your body but still a hard workout!

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Alessandra Zampetti

★ 5

Love this place!✨ Not a regular pilates studio. Since there are only 4 reformers, it gives a private and personalize atmosphere. Aesthetic, beautiful and clean space. Valeria (owner) has obviously put a lot of effort into this place, her classes are incredible, she explains each movement perfectly. Kinona is a place I will definitely return to!!🤍

Source: Google

Valentina F

★ 5

I love coming here. It’s my home away from home. Nothing beats starting your day at this place. You are met with a caring, detailed oriented instructor, Valeria. She takes you through the class at your own pace, challenging you while also pushing you to grow. She talks you through every move, providing modifications as you need them. She makes sure you relax in the end after all your hard work and rewards you by taking you through the most relaxing two minutes of your life. She sprays essential oils and gives you a mini neck massage that utterly relaxes you despite any soreness you may have the following days.

The studio is welcoming and makes you feel like you’re in your own private Pilates studio with only four reformers. It overlooks Brickell so you catch the most amazing sunsets while you’re in class.

I’m so excited to see where my fitness journey takes me now that I have found this studio. Truly the best Miami has to offer, and I have tried them all. She wants to make you feel your best and at home. Even when the studio is “full,” you always have her attention. The only downside is that I know she will be super booked very soon!

Source: Google

Skn Rituals

★ 5

In love with this place, the energy is divine, the class is magnificent, I always connect with my mind and body, highly recommended.

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Irina Bercu

★ 5

This is by far the best pilates studio I’ve ever been to. The class feels like a private class, Valeria makes sure everyone’s form is correct to avoid any unnecessary injuries. She makes sure we’re challenging our bodies at our own level which makes the class very engaging and easy to follow.
The atmosphere in the studio is always friendly, relaxed, gets you ready for an hour of wellness.
Highly recommend to anyone who’s interested in more traditional pilates with a focus on intentional, slow movements with an inspiring instructor.

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Brianne Sikorski

★ 5

Beautiful atmosphere and 1 on 1 instruction - would highly recommend!

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Alexa Katz

★ 5

Such an amazing class. The small class format means the workout is tailored to you and your body and clients will get hands-on attention. The class was energetic but restorative, I cannot wait to come back!

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Martina Zábojníková

★ 5

Great modern studio in a heart of Brickell.
It’s not only the interior design but also professionalism that makes it perfect. Intimate class and I highly recommend. Coming back after my travels.

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aliine dychka

★ 5

Love the studio vibe. Absolutely calming atmosphere, the best Pilates teacher, so gentle and attentive. I think Pilates will stay consistent with me at this studio. Love the location

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Julia Perez

★ 5

Best pilates class I have done. I loved that it was challenging for an experienced fitness client but also felt gentle on my body. It's possible for a work out to be both gentle AND effective. The environment of the studio is perfect. It's worth every penny because it feels like a private lesson since Valeria gives individual adjustments. Can't wait to go back!

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Sara

★ 5

Perfect intimate setting for a great workout ✨

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Ariel Williams

★ 5

I tried this studio out during my time in Miami and I absolutely loved the experience. The class was a blend of challenging movements along with rewarding stretches. Valeria is thoughtful instructor that corrects and promotes good form, has a great flow to her class and was so positive and kind. Those in the Miami area or those visiting should visit this studio!

Source: Google

Laura Damys

★ 5

My first Pilates class. Loved it so much that I came back a second time that same week. Very attentive instructor, she was so patient with me knowing that it was my first time. Highly recommend especially if it’s your first Pilates class. Classes are nice and intimate. An the instructor is super friendly and insightful. 10 out of 10

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Mackenzie Deerin

★ 5

I absolutely adored this class!!! The personalized instruction is something that is so hard to find and I felt so energized after class. I can’t wait to go back🫶🏼✨

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Eva Rojas

★ 5

My first time at Kinona and I loved the class, I will definitely be back soon. Valeria explained so well and personalized🤍✨ Loved this place!

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Yana Odzhakhverdieva

★ 5

The best studio & the most amazing instructor! I’ve been to a lot of Pilates classes, but this is my favorite of all! I love that the instructor actually helps with every move and corrects if needed - very personalized experience in comparison to big chain Pilates studios. I left the class feeling so energized and happy! Would highly recommend to everyone who loves Pilates and to those who haven’t tried yet - Valerie will make you fall in love with it!

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Isabel Guardiola

★ 5

This is the best pilates studio I’ve been to so far. I tried several big name studios before but nothing compared to this one. The attention the instructor gives to what you are doing is amazing and I love the ambient she gives the room. She also does a short massage after your workout which no other studio does. The classes also feel pretty personal as I think there is a maximum of 4 people each session. She also sprays essential oils around the room while stretching which feels very nice!

Source: Google

Tiffany Markovitz

★ 5

Incredible Pilates studio! Super private with only 3 reformers so it’s personalized and you get the help and corrections you need from the instructor. It’s low impact, but you really work every part of your body to get toned. If you’re considering trying this place out, this is your sign to do it!

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Jinna Ramirez

★ 5

the best pilates studio in Miami, incredible location, Valeria is wonderful, today was my second class with her and she is always aware of every movement I make, I love the energy of the place 🤍🤍🤍

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Daniela Ibarra

★ 5

It was a really great experience! The perfect balance, between workout and energy, is personalized, i will come back, the attention was amazing as the coffee !! 🫶🫶

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Oleksandr Sysoiev

★ 5

Kinona is a great Pilates studio! The classes are challenging in the best way and I love that there are a lot of attention from the teacher from start to end of the class!
Highly recommend!

Source: Google

Francesca Berkovich

★ 5

Val is amazing at what she does and is so knowledgeable. I ended up having a private class with her and she was so hands on and really tailored the class to my level/needs. I will be coming every week!! Amazing addition to the Brickell Pilates scene which lacks traditional Pilates places!! Not to mention her space is so cute and intimate

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Natalie Svors

★ 5

I’m absolutely in love with Kinona Pilates studio! A lot of attention is given to small details before and after the class!
I like that they have small group classes , only 4ppl max in a class which makes me feel safe and comfortable during the whole session!
I highly recommend you to visit Kinona Studio!

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Valeriia Tavozhnianska

★ 5

Amazing Studio with great atmosphere! Valerie is amazing teacher, very knowledgeable and caring!

Finally found my Perfect Pilates Spot!

Definitely recommend to anyone else!

Source: Google