★ 5

My daughter has had such an amazing experience with KTLYST’s Softball Blueprint and Backstop Blueprint. Coach John is always so positive and does such a great job explaining little adjustments she can make and how they can help her perform even better. Highly recommend KTLYST if you are looking for somewhere to help your child take their abilities to the next level.

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★ 5

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★ 5

Great programming, Great staff, Great members!! Recommend them highly!!!

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★ 5

best gym ever!!!

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★ 5

Ktlyst is the best gym, no matter what level of fitness you are at. All the coaches are great trainers, highly qualified and knowledgeable in everything they do. Would definitely recommend this gym to family and friends!

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★ 5

This gym is unmatched! The workout plans are written precisely to ensure you work out every muscle group and let me tell you those gains become visible very quickly! Jeremy, Rob, Nick and John are weight lifting geniuses! Not only is this Gym amazing for the workouts, but the camaraderie here among the trainers and members is the best!

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★ 5

Gainz!

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★ 5

Amazing trainers, the gym is always clean and the workouts push me to achieve new results. It’s always a good time with Coach Nick, Coach Jeremy, Coach Victory and Coach Lee are the best. It’s always a fun!

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★ 5

KTYLST IS THE BEST!!!!!

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★ 5

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★ 5

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★ 5

Mike was here

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★ 5

This place has helped me so much and I improved a lot! Best place, best gym

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★ 5

very great place!

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★ 5

Leigh Gough is an awesome personal trainer. She brings a mix of intensity and fun, along with varied workouts that make me motivated and sore, but never hurt or injured. Unlike the many young athletes who come to KTLYST, I am in the 60+, desk jockey category, but Leigh and the people at KTLYST are welcoming of all kinds. Beware, though, that working out here could be addictive.

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★ 3

With the paucity of weightlifting equipment that is not a 5.These people giving high star ratings have no clue what a great gym is.It is more of a general fitness facility .I was looking at photos to find great weightlifting equipment ,I observed none.

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★ 5

Good to get stronger at a specific sport customized personal workouts that are directed at what you play

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★ 5

Such great workouts and coaches!

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★ 5

My 10 year old had a blast developing his skills with Mike! They worked on speed, mechanics, timing, strength and much more. We highly recommend Ktlyst Fitness & Athlete Lab.

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★ 5

We used KTLYST to help our 12u baseball team get ready for the season. The speed & agility classes not only helped our boys get better, but the classes were fun & helped bring our team together. Thanks again Mike!

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★ 5

Coach Mike was amazing with my son! We highly recommend!!

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★ 5

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★ 5

Rob worked with my son to prepare him for basketball season and has been amazing! He’s motivating and knows how to push his athletes in a positive way. Highly recommend KTLYST!

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★ 5

I wanted to share an amazing experience we had at KTLYST this afternoon with Coach Reggie. I asked Coach Reggie if he could share some exercises to help my son get off the line a little faster in football and he incorporated reaction drills to the speed and agility training class. Towards the end of the exercise, I could already see a difference in my son’s reaction time. He is so kind, patient and hilarious. He truly has a heart for the kids and people.

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★ 5

KTLYST Fitness is top-notch! The workouts are intense, the environment is motivating, and Robert is the real deal, knowledgeable, supportive, and always pushing you to be your best. Highly recommend!

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★ 5

My 13 year old son Luke has been going to the KTLYST Athlete Lab now for 3 months and he absolutely loves working out with like minded athletes his age. Luke has definitely has seen the results of his time in the Athlete Lab translate over to the baseball field. Rob Reeves and his staff are very knowledgeable with what each athlete needs to improve on from a strength and performance standpoint. Classes are small so that each athlete gets the attention needed and there are plenty of options throughout the day to come in and get a workout done. Regardless of what sport your athlete plays, the KTYLST Athlete Lab is a great place to put in work that translates to the playing field.

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★ 5

I’ve had such a great experience at KTLYST!!! I started going to KTLYST Fitness & Athlete Lab with my high school track team and instantly noticed such a difference in my strength! Coach Rob and all of the coaches are amazing!! Their instruction is top notch and they have the best equipment to workout with. I am so grateful to be apart of such a great gym!!!

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★ 5

KTLYST fitness and athlete lab is a place our entire family has enjoyed. The middle school training is great for building strength and confidence, not only to help with sports specifically but also in life. Our daughter and son love working out with coach Rob and his staff. They create a personalized workout for your athlete to help them excel. Our kids have fun while also improving their strength, speed and mobility. I’ve been a member of the small group training classes for almost three years and this is by far my favorite gym. I’ve had amazing results as a woman in my 40s.

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★ 5

I’ve had a great experience here! The coaches are super knowledgeable and supportive, and everyone is kind and welcoming. It’s a really motivating place to train and be around people who push you to be your best.

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★ 5

My daughter is a track and cross country athlete, and this gym has been a fantastic addition to her training. She’s really enjoyed learning how to incorporate strength and conditioning into her routine, and it’s made a noticeable difference. She genuinely looks forward to going—it's been a great experience all around!!!

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★ 5

Coach rob and KTLYST is the best gym ever!! The programming is sports specific and has provided results already. The facility is also amazing. This is the best gym to prep for your sports season and they have recovery stuff for in season. Cant say enough good about everyone here!

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★ 5

Such a special community of people! The coaches care about each and every single athlete and they make the experience a lot of fun!

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★ 5

KTLYST Fitness & Athlete Lab has been an incredible experience for our son. The coaches are truly outstanding—patient, kind, and genuinely passionate about what they do. In just a few short weeks, we’ve seen a noticeable boost in our son’s confidence. The personalized soccer skills training has helped him continue to grow in a sport he truly loves. If you’re looking for a place that will support and challenge your child to reach their goals, we highly recommend KTLYST. Thank you, coaches!

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★ 5

All of the coaches are truly invested in each athletes development and their individual paths to get to where they want to be. I drive about 45 minutes to get to KTLYST when I'm home from school on breaks and it is definitely worth it. I always leave having a good sweat and feeling highly accomplished. HIGHLY recommend!

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★ 5

I’ve been going to KTLYST since it first opened, and it’s honestly become one of my favorite places to be. The energy is always positive, the equipment is top-notch, and the staff go above and beyond to make sure you feel supported every step of the way.

One of the biggest reasons I’ve stayed so consistent is because of the amazing trainers—especially my trainer, Rob. Even though he works with so many other athletes, he somehow finds the time to create personalized workout plans and healthy diet sheets just for me. It’s that kind of individual attention that makes all the difference. You’re not just another number here—you’re truly seen, supported, and pushed to be your best.

Since joining, I’ve gotten stronger, more confident, and healthier than I’ve ever felt. If you’re looking for a gym that genuinely cares about your progress and makes you excited to show up, KTLYST is 100% the place.

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★ 5

I’ve had an amazing experience with KTLYST Fitness, and so has my son! He trained in baseball and agility, and the difference has been incredible. The coaches are top-notch, the equipment is excellent, and he’s developed some really great skills. We couldn’t be happier with the progress he’s made and the supportive environment at Ktlyst Fitness. Highly recommend!

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★ 5

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★ 5

Signing our daughter up for KTLYST athletic lab was the best decision. Coach Rob assessed our daughter initially to see where she needed to start her training. He saw so much potential and strengths. I was impressed with the few exercises I observed and how our daughter could gain more strength. My daughter was intimidated at first because she saw older kiddos and couldn’t lift much weight.
The great thing about KTLYST gym is they offer middle school age, high school age labs. There’s many different time slots to accommodate the busiest schedules.
I’ve seen my daughter increase her strength and confidence in weeks.
If you do not have the time to workout with your kiddo, KTLYST gym is for you.
Coach Rob is amazing and my daughter has grown to love working out. She’s requested to continue her workouts along with playing sports this school year.
Thank you for being in St. Augustine Coach Eob and KTLYST gym!

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★ 5

This is a very welcoming gym and all the trainers and people are amazing!

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★ 5

KTLYST is truly amazing. From the moment you walk in, you’re greeted with high energy, positivity, and a team that genuinely cares about your growth. The training programs are not only personalized to fit your sport and goals, but they push you in the best way possible. So grateful to be apart of it!

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★ 5

Fantastic facility with great staff! My son has been training here since mid March and has made incredible progress. The youth speed and agility class is both fun and challenging and the coaches' are incredible at teaching the proper techniques.

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★ 5

KTLYST Fitness & Athlete Lab has been a phenomenal experience for our family. Aside from the variety of classes and equipment, I can’t rave enough about the coaches. They are the most patient, kind and passionate people we have met. Our son has grown in a few short weeks in his speed and agility. His confidence has skyrocketed because of the wonderful care of the coaches. If you’re looking for a place to help you and your family achieve your goals, then KTLYST Fitness & Athlete Lab is for you. P.S their facility is immaculate!

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★ 5

The environment and the people at KTLYST always want the best out of you. They always push you to your limit and know what’s the best for you and your sport. It has everything anyone can need to become an elite athlete.

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★ 5

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★ 5

Ktlyst has been fabulous for my son. Rob not only is a great trainer but he genuinely cares about his clients. Thank you Rob for being you!

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★ 5

I go to KTLYST 3 times a week, I’ve been going for about a month and I’ve never seen this good of results at a gym. They personalized workouts for my sport specifically and I’ve improved because of it. They 100% truly care about all their athletes! The staff is amazing!

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★ 5

Wonderful program. My daughter has made so much progress and has continued to PR.

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★ 5

My daughter who is in track and field has seen such great improvement since joining the gym. Here are some of her results from
9/7/2024 - 1/18/25
Vertical Jump: 16.24in - 23.24in (7in increase)
Broad Jump: 5’10 - 6’7 (9in)
SL Broad Jump (R) 5’1 - 5’11 (10in)
SL Broad Jump (L) 4’11 - 6’0 (13in)
Also the attention they put into recovery is something I have never seen in a gym before. My daughter feels comfortable talking to the trainers if something is hurting or if she doesn’t understand. Also the trainers will work with your athlete and make sure they create a plan for them to succeed. I highly recommend them.

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★ 5

The coaches are wonderful , clean gym, great equipment, nice environment

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★ 5

I cannot recommend KTLYST, Coach Rob and the other coaches enough. The impact that this facility has had (and continues to have) on my son's mental and physical development and confidence is invaluable. It is evident from the moment you walk in and meet Coach Rob that he genuinely cares about these athletes. Not only do they customize the program to meet each individual's needs as an athlete, but they're also extremely motivating and encouraging. Kudos to Coach Rob and the other coaches for creating such a positive, impactful environment for your members, no matter the age. We are so grateful to have found you and can't thank you enough for what you have and continue to do for our son. Anyone considering joining....I HIGHLY suggest you do it, you won't regret it!

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★ 5

Highly recommend KTLYST for your athlete! We were looking for strength & agility training to complement an intense jiujitsu competition schedule, KTLYST was a perfect match! Rob is a highly skilled trainer, very responsive to questions and all around great guy! Training at KYLYST is a highlight of her week and the recovery room is an added bonus!

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★ 5

KTLYST has helped me become a stronger lacrosse player and get consistent work in and I do not plan on stopping anytime soon. I had to get surgery a bit ago but they worked around it and created a specific program for me to follow that allowed me to continue to get better. Now it’s been 4 months since my surgery and my surgery leg is identical in strength as my non surgical. The staff truly cares about you and your goals. The facilities are amazing and they also offer recovery after sessions which I’ve started to use and it has made a huge difference. I love this place.

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★ 5

Great place for you or your kids to train. My 13 year old son does workouts along with speed and agility training. We definitely recommend this for anyone and everyone. Very friendly and inviting coaches.

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★ 5

Very professional and individual training to certain sports. My son really enjoys it. Worth every penny.

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★ 5

The coaches truly care so much for each athlete. Making each and every workout so much fun. I have met so many people that make it so much fun. Such a great atmosphere for athletes.

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★ 5

Amazing facility! Rob is a great coach he is always there to help during your workouts.

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★ 5

Loved going to this gym and being able to workout and get stronger but still having fun in the gym, and that was all because of the coaches!

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★ 5

Amazing gym with amazing people who run it!

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★ 5

very great experience. I have just recently started going and love going every time. The staff is great and really care about your fitness and recovery. They have so much to offer from weight training to cardio to even have recovery items to get your body feeling great.

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★ 5

The facility is such a great environment for athletes or anyone who is looking to better their fitness goals. Coaches always bring good energy and the atmosphere is always hype.

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★ 5

The best gym ever! Started going there a month ago and the coaches are great. The programming has helped me so much in my sport. I see so much improvement and feel that they really care about each athlete. I would 100% recommend if your looking for good environment and great results!

Source: Google

★ 5

I can’t say enough good things about KTLYST! From the moment I walked in, I felt welcomed and motivated. The equipment is top-notch, the atmosphere is always positive, and the staff genuinely care about your progress.
Coach Rob is incredible—knowledgeable, encouraging, and so attentive to detail. The trainers have helped me refine my form, push my limits safely, and achieve goals I didn’t think were possible in the gym and in my sport. Every session is challenging but fun, and the results have been amazing.
Whether you're just starting out or looking to take your fitness to the next level, this is the place to be. Highly recommend it to anyone looking for a life-changing gym experience!

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★ 5

All of the coaches/trainers are amazing! They don't just tell you the exercise and leave you to do it, they ensure your form is correct every single time! They notice when you're not there and while most gyms will happily just take your money, they actually reach out to check on you. Amazing place that produces amazing results!!

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★ 5

As a trainer and parent, I couldn’t be more impressed with KTLYST Athlete Lab. I initially had my doubts, but they completely exceeded my expectations with their professionalism, expertise, and incredible results. Knowing that my child is learning proper form, improving safely, and staying out of harm’s way is priceless. The team here goes above and beyond to create a safe and effective training environment, and it shows in the progress my child has made. I highly recommend KTLYST to any parent or athlete looking for top-tier training and support!

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★ 5

My daughter trained at Ktlyst during her pre season for track. Over just a few months she gained considerable strength and confidence. Lifting with the trainers at Ktlyst was something she looked forward to each week and her results are beyond amazing! Highly recommend 💪

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★ 5

The staff is nothing short of incredible. Their dedication to each one of their clients is unmatched. Mike and Rob are not only incredibly hardworking and passionate, but they are so personable. I can not say enough about the improvement I have seen since taking my 7 y/o to learn baseball skills and basic fundamentals thanks to the efforts of coach Mike in such a short time.

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★ 5

Awesome facility with an awesome team! A+

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★ 5

- Incredible staff who truly care about your success as an athlete. The facilities offer so much, including post-workout treatment. I have enjoyed every single session that I’ve had with any of the coaches. This place is what St. Augustine has been needing!

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★ 5

KTLYST is an amazing place. The classes and equipment are excellent. The coaches are great (Coach John is awesome) and especially appreciate their help with proper form/technique and the smaller class sizes allow them to be attentive. The people are also very welcoming!

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★ 5

I reached out to Coach Rob after my son had failed attempts with PT for an ongoing ankle injury. Rob helped correct the issue and has since been an integral part of his sports development with a well rounded approach that focuses on speed, agility, and balance that is applicable across all sports. We are very thankful and blessed to be a part of the KTLYST team!

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★ 5

KTLYST is great for athletes of any age. As a retired college athlete, it’s perfect for staying in shape and staying active. It is spacious, very clean, and Marc and Rob are awesome strength coaches!!

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★ 5

Awesome gym to workout at! The guys in there are super talented and know what they’re doing. Definitely great spot to go if you’re looking to grow and become a better athlete overall. Fun workouts, good environment, high energy, overall 10/10!

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★ 5

Coach Rob created a 4 month program for me geared towards increasing strength and explosiveness. I made great improvements in all my lifts, and Rob had me focus on fast twitch exercises while I was in my competition phase of the season. I would 100% recommend KTYLYST programming for anyone looking to gain strength while increasing athleticism and overall well-being. I was coached remotely, but when I got the chance to come into the gym, I was blown away by how great the energy was. On top of that, these are great people who build real connections with their clients opposed to just a transaction.

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★ 5

I was there for the Latin Night and it was incredible! The workout was very well structured, and the hour flew by listening to the best Latin songs that boosted my energy to the max. The instructors were attentive the entire time, ensuring our posture was correct. It was a lot of fun 🤩

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★ 5

Amazing class! thank you for the activity, people, location and schedule. I love it! More please and thank you 😜🤪🫣

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★ 5

Great working with everyone there. Coach Rob is extremely helpful and detailed when working with all age levels. My teenager is excited to workout and to learn from the entire staff. He can’t wait until the next workout. Great job KTLYST!!!!

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★ 5

This Latin class is very good! You work the whole body in a very dynamic and fun way. The teachers have the entire class prepared in a sequence with specific times for each exercise, so you work for the necessary time to strengthen your muscle. I have to say it again: it’s a lot of fun doing this class!

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★ 5

Nick, Victoria and staff were very welcoming . Definitely a place for students and college athletes for off season work.

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★ 5

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★ 5

Absolutely the best gym! Changed my life, the trainers here are amazing!

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★ 5

A modern, fresh take on physical fitness with an extremely competent staff for athletes attempting to excel in their craft. Highly recommend!

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★ 5

100% recommend this gym! I’ve done both group classes and personal training. The coaches are enthusiastic and encouraging but have very personalized expectations. The programming is thoughtful and varied, and the community is diverse and welcoming. I’m very excited for the evolution from Taylor Training to KTLYST Fitness!

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★ 5

This is the gym ever has been waiting for! I have know the owner personally for many years. He has all the knowledge and training experience over the years to meet your fitness goals.

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★ 5

I got an opportunity this past summer to have some athletes workout there and they had a good time. Great environment. Facility was clean. Equipment was up to date. The staff were very friendly and made us feel welcomed. Definitely would recommend.

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★ 5

Amazing place I’ve worked out with Rob for years he really knows his stuff with great structured workouts for what I want to achieve.

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★ 5

Just finished our second full week as members, I am loving it and our coaches!!! Great space too, great use of the equipment during our sessions— They know everything to do, how to fit each individual needs, and make it fun! Thanks Jeremy, Mike, Rob, Nick, Johnny, Victoria and everyone we’ve met so far! Rebeca and I have a wedding in 4-5 weeks, we’re going to be smashing our goals for it!! I don’t think I have ever been as motivated to go to the gym, already feeling so much better. The access to talent and knowledge is great, Rob really knows his stuff on the science, love it!!! Thank you all!

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★ 5

Best gym I have been a member of. Reasons why:
- The program is well designed with recovery and injury prevention in mind.
- The program can be done at all levels of fitness because the very knowledgeable trainers will show you substitutions.
- There's people of all ages and all fitness levels in the classes.
- Every single person I have met at this gym has been super nice and friendly.
- Working out with this program 4 days a week plus the right nutrition will yield at least some results in 2 weeks.
- Convenient schedule with classes from 5am to 6:30pm

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★ 5

Much better experience than the typical run of the mill, overcrowded and intimidating gyms you find. Everyone here treats you like family which is hard to find! The workouts are just challenging enough to feel accomplished and “Taylored” (see what I did there) to your abilities. I really enjoyed working with everyone, especially Robert, who is always upbeat and positive! You won’t regret picking this gym and location!

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★ 5

It was my first class and everyone was so nice and the coach explained everything!

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★ 5

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★ 5

Very cool gym, lots of brand new equipment , open air , fans etc!

Did a Memorial Day MURPH with some friends & had a blast. If you're looking for a place to train I highly recommend Jeremy's gym!

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★ 5

The best run strength training class I have experienced. All the coaches know what they are doing and are fantastic people. Very social group. Great programming. Great variety.

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★ 5

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★ 5

Wonderful place! Whether you're there to get in shape, stay healthy or maintain.....the training staff is superb and knowledgeable! Your goal is their goal! I highly recommend this facility!! The best part for me is the one-on-one personal training. Judgement free! And when you're "older", that's a good thing! Looking forward to obtaining my personal goal with Nick and then exceeding it!

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★ 5

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★ 5

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★ 5

Different in all the best ways. I have done the DIY, at your own pace open gyms... I have done the super engaged Crossfit family. Don't get me wrong - those options can be great, but Taylor Training Systems is different.

This is a place where you can come and feel home. You can walk away for an hour and focus on YOU. Surrounded not only by regular people who are all just trying to be better each day, but supported by a coaching team that genuinely cares with everything they have.

Jeremy, Nick and the other coaches are great in that they are SO approachable. There are no dumb questions. There are no stigmas. The programming is intentional and they LOVE to tell you why you are doing something and why it is important. This has changed my mindset from the goal being such an intense workout that I am crawling out the door after, and it is so refreshing. Plus all the value adds like the podcast, nutrition help, etc. etc.

So grateful for this space and most of all these people.

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★ 5

I love this facility! I train with solely with Rob and honestly, it is the highlight of my day. He's always high energy, super communicative and accommodating! Jeremy, Nick, and Plank are also great trainers and they have the best hype playlist to train to. 11/10 for sure.

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★ 5

Best coaches you will find in our area! I have back issues from scoliosis and recent surgeries from other medical conditions and all the coaches at this facility know how to modify workouts when you need it. Each coach in this facility are all top notch trainers. And to top it off the members are welcoming and like family. Highly recommended!

Source: Google

★ 5

Thanks to Taylor Training I finally enjoy working out again. I went from a “just show up” mentality to looking forward to classes fairly quickly. The trainers are knowledgeable and patient. I have several injuries and they take their time to modify so I never feel like I’m getting less of a workout. I was burned out from my previous exercise routines and after years of struggling and being in a rut my perspective towards health and fitness has completely changed for the positive in just a few months with Taylor training.

Source: Google

★ 5

I cannot speak highly enough of this facility, it's staff, and it's members!

The equipment was all purchased brand new in January 2021 and is cleaned regularly. The coaches are knowledgeable in exercise performance, programming, and modifications in order to accommodate all ages and fitness levels. And the members are welcoming and encouraging; always there to cheer you on and hold you accountable at the same time.

You don't have to sign up for a lifetime membership...but if you come to a class I'm willing to bet that at the end of the hour, when the timer beeps and you catch your breath, you'll be looking around at the rest of the class all smiling, exhausted, and giving out high fives to congratulate each other on a job well done, you won't want to workout anywhere else!

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★ 5

This gym is not to be confused with any other fitness facilities in town. Their programing is extremely well thought out and can be leveled up or down to what you need during the 1 hour class. Jeremy and Nick are good people who genuinely care about you. If you show up to class your personal goals will be exceeded as you keep working through their programming. The members are some of the best, most influential people in our town and their energy is contagious. If you're looking for a quality workout, clean/organized place, and new friends c'mon over!

Source: Google

★ 5

The coaches are the BEST and they truly care about your health and safety.

I have some limitations and they always modify the exercises without making me feel like I’m an outcast or any less important than the other members.

I highly recommend giving it a try, you won’t regret it!!

Source: Google

★ 5

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★ 5

5 stars for Jeremy, Nick, and Rob! I love the energy they bring every day. I used to solely focus on cardio workouts but being in my 40’s I knew I needed to make a shift and build muscle and strength. I didn’t know the proper way to lift or even the right weights to use - the guys make you so comfortable, give instructions, provide coaching, and push you when you need it! 3 months in now and I can feel the difference in my overall fitness health. I’m stronger and definitely more confident in the gym. Love this place!

Source: Google

★ 5

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★ 5

I started from the first day Taylor Training Systems opened their doors. The quality of coaches, owners, and people in the gym is Top shelf. If you want to join a community where everyone is supportive, and genuinely cares about your well being then come join Taylor Training Systems.

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★ 5

I've been searching high and low for a good, down to earth group fitness gym..and I've finally found it! This is probably the FIRST fitness group that has everything that I could possibly ask for. 1. Community 2. Trainers who actually correct your form. 3. No burpee's 4. Great Prices 5. Close to home 6. Educational Social media videos that can help you. 7. Support. 8. An app that works well with payments and signing up for classes.
I recommended this place to everyone, all ages, all body types. Don't miss out on being part of this awesome place!

Source: Google

★ 5

Wow! What can I say?! Taylor’s Training has changed my life. I struggle with some health issues (PCOS) and was tired of being on medication when I knew there were natural options. A friend had me join them at Taylor’s and I’ve never looked back! Over the 7 months I’m off my meds, down a size, and stronger than ever! The trainers are very knowledgeable and push you to be the best you can be! Everyone is so supportive and I’ve gained a new family. I now look forward to waking up and going to the gym! Taylor’s Training Systems is the place to be for your workout needs!!

Source: Google

★ 5

Love this gym!!!! The trainers are truly THE BEST in their field, dynamic programming designed to build strength in a healthy way, lots of cuing throughout class to ensure proper technique, always a great playlist pumping to keep motivated, caring, friendly, welcoming , environment…. Check this place out if you’re looking for a gym “home” cause that’s exactly what this place is!!!!

Source: Google

★ 5

Hands down best gym I’ve been to. Great people, great coaches, great work outs, great music, and great time.

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★ 5

Nothing motivates me like being in a positive group setting with likeminded people and amazing, knowledgeable coaches. This is exactly what I get here. Jeremy and Nick consistently push me to go beyond what I think I can do but never in a way that will hurt me. My experience at this facility has been transformative not only physically but also mentally. Getting past the mental blocks in my progress is just as much a success as getting past the physical blocks. And it’s their amazing coaching that gets me there!

Source: Google

★ 5

I highly recommend this gym. The community is so welcoming and encouraging making it easy for all fitness levels to participate. I’ve been training with Nick and Jeremy since earlier this year and have seen so many improvements in my strength, form and being able to reach my personal goals. They are professional and extremely knowledgeable.

Source: Google

★ 5

I cannot say enough great things about this place. I struggled getting strength and mobility back post partum. I am now stronger than ever and hitting all new PRs. Jeremy and Nick pay so much attention to detail and will not let you do movements wrong. The workouts are challenging but can be modified to any fitness level. I highly recommend personal training sessions as that is what helped me the most. I move better and fell better. The gym is a community and I love the small class size. I don’t have to think about what exercise I’m going to do, they have all the programming done. I only have to show up!

Source: Google

★ 5

The trainers at this gym are so fantastic I’ve followed them to three locations, and was impatiently waiting while they opened this location. The programming isn’t just for “gym fit”, its functional fitness - their tag line is “For Life • For All” - and I can absolutely confirm that joining here has changed my life, and my entire outlook on life. I cannot say enough about this place, I went from completely intimidated by some of the incredibly strong and defined classmates around me to feeling confident and excited to see what my body can do. There are so many different fitness levels in here, and we ALL cheer each other on when we are breaking our PR’s, and see gains.

The difference in this gym v any retail gym front is that the 60 min class is broken into different sections where you work specific muscle groups, and it’s always different. I wouldn’t say it’s boot camp style, because they focus on heavier weights and good form. You’re working with the rest of the class and its very much like you’re working with a personal trainer in a small group. There are modifications for each exercise if you need to work up to full movements, and everyone just does their best. The energy from the place makes you push boundaries, and that’s how you grow.

Source: Google

★ 5

I haven’t lived in St Augustine too long and have tried several gyms. I was glad to finally find a gym with an owner and coaching staff passionate about sound movements with expert level functional programming. This place speaks for itself. Give it a try and you will be impressed!

Source: Google

★ 5

My husband and I were looking for a great St. Augustine gym for functional training and stumbled upon Taylor Training Systems.

We both feel stronger and healthier than we have in a long time and really enjoy going to the gym 3-5x per week.

Jeremy, Nick and Rob are all awesome and knowledgeable coaches who make anyone feel comfortable, no matter your fitness level.

Definitely recommend if you are looking for smart, functional training and a great community.

Source: Google

★ 5

I made the very difficult decision to leave my previous gym home at the beginning of 2021 and join Taylor Training Systems, and I am happy I did. I have improved my 3 rep maxes in my Bench Press, Deadlift, and Back Squat thanks to the high quality programming of Nick and Jeremy. Whether you're a beginner looking to get back on track or an experienced athlete you can come here and count on high quality coaching and development without worry of judgment.

Source: Google

★ 5

I’ve done a few drop ins at this gym over the last month! Great coaches, programming, and members. The gym is very clean and you can tell it not only gets cleaned in between classes and more thorough cleanings happen throughout the day. The coaches make sure you are doing the movements correctly and can modify any movement if needed. Would recommend 10/10 to drop in or join!

Source: Google

★ 5

Source: Google

★ 5

Source: Google