★ 5

Source: Google

★ 5

If you want a yoga experience that promotes wellness, spirituality and our relationship with the universe then LaKe Center Yoga is for you.

Source: Google

★ 5

I have had hundreds of yoga classes all over the world. They are the best. Their knowledge and loving energy is a gift to anyone who is fortunate enough to be in their classes.

Source: Google

★ 5

I have been taking yoga here for close to 20 years. I started with low, mid and upper back pain. The first time i took a downward dog i felt relief and over time the practice has improved my health. The owners have solid yoga knowledge. I drive from winter park to do yoga here.

Source: Google

★ 5

Took a few classes as I relocated from Oregon. Owners are very, very knowledgeable and kind. Wife is here now and we / I want to take more classes. Great place and rare 😀

Source: Google

★ 5

Brought my 13 year old for a 6 week course. Wonderful experience. I will be back as soon as my health issues are better.

Source: Google

★ 5

Such a tranquil, welcoming place to practice yoga!

Source: Google

★ 5

It is asking me to describe the indescribable !! I have known Isaac and Diana for more that 20 years and I can only relate to the pure sanctity they bring to the earth. This is in many ways like fireworks meeting calmness..... perfect mix of everything!

The yoga they bring to the planet is absolutely spectacular.

Being in their grace is like walking around with an "umbrella of pureness"

Namaste

Source: Google

★ 5

Gratitude and bliss. Learning to polish the body like a precious piece of cutlery to feed the open mind. This place is all about expanding perception, with breath, strength, and release. Lake center is the only yoga studio I've attended that provides you with the training to implement yogic philosophy in everyday life. I feel blessed to practice with the warm community there of fellow seekers under the empathetic but firm counsel of both Nirgunavahti and Sri.

Source: Google

★ 5

I've been a student at Lake Center Yoga for about 8 years and I love the practices and instruction I've received there. I entered yoga not understanding anything about how to bring about the union of the mind, body, spirit and breath. I was never athletic in my life and I was in middle age when I took up yoga. My first teacher introduced me to Kundalini (Yogi Bhajan's approach). When she moved away we had a chat about how I should proceed and who I should go to next. She recommended Sri Ekan and Nirgunavathi at Lake Center because they would help me connect everything together, particularly since I did not have a deep understanding of the body. She was perfectly right. I now practice dozens of asanas, engage in daily meditation and have brought a sense of mindfulness to my life that has completely turned everything around. These wonderful teachers have taught me so many things that I could not begin to describe them all here. I have learned principles of alignment that protect me from injury during practice, but even more, they open up every pose, creating space for the breath (or prana) to flow, and simultaneously suspending me from the sky while rooting me into the earth. This is quite a remarkable feeling for someone with my background to experience.

Sri and Nirgunavathi express the greatest consideration for where each student finds themselves each day. I always gain great insight not just into the mechanics of an asana but into the energetic and emotional dimensions as well so that each practice is tuned to address where I find myself personally when I walk in the door.

The practices over the years have gone from wonderful to even more wonderful. My wife and I now attend meditation sessions on Friday nights and derive great benefits from learning to observe all aspects of consciousness and to unclutch from a limited sense of identity. This has helped us change our lives and work through many challenges with less stress and more insight.

I have traveled extensively for business and have attended yoga classes in many different studios around the world. I always get something from each of them (usually based on what I bring to the experience) and am grateful for every yoga teacher on the planet, but I am always most grateful to be able to return home to this studio and to these teachers. They're the reason that I can take a seat on the mat each day, bring awareness to my total experience in the moment and feel everything come into adjustment regardless of how much life may be tugging and pulling at me.

Psalm 46 says, "be still and know that I am God." Yoga at Lake Center has taken me leagues down the path toward knowing how to be still in all of its deeper implications and meanings. Only when I become still can I then see clearly enough to begin to recognize the kingdom of heaven within.

Source: Google

★ 1

December 8, 2013 Workshop.
I was disappointed in the fact that students were not encouraged to honor the body in going only as far as the body was comfortable. There was not any regard for injuries, joint conditions, or other issues, no screening, People were pulled into backward bends without being asked if there were any known problems. The same for the body work later in the class. There also seemed to be lack of content later in the day, chit chat and videos to fill the hours if not my idea of quality.
The mat provided to me to use was dirty and worn. I was really looking forward to this workshop and very disillusioned in these awareness of Lake Center Yoga.

Source: Google

★ 5

A beautiful place to practice yoga! The teachers are amazing and full of knowledge. I took classes here before I moved to the beach area and it is one of things I truly miss. I have yet to find another yoga practice that is as peaceful, educational and fun. They really love what they do at Lake Center Yoga and it emanates! If you want a wonderful experience go feel the flow with them!

Source: Google

★ 5

Lake Center Yoga is exactly what I need and want in a yoga studio and more!! Sri and Nirgunavathi are blessings to all who practice with them! With their help, I have expanded and deepened my yoga practice and grown in my personal spiritual journey! For the first time in years, I am able to meditate and feel the rewards of it! I love their classes and retreats which always inspire me to be creative and open up to all possibilities! One cannot help but be more enlightened just by attending one class; as it is how I felt! It keeps me going back and wanting more! My teachers are truly the real deal, walk their talk, and continue to help their students grow in mind, body, and spirit!! I am so very grateful I found the best studio in Florida, 20 minutes from my house!!!

Source: Google

★ 5

I Love Lake Center Yoga! There are now oodles of yoga studios in orlando and surrounding areas, I drive by at least 4 to come practice here! Sri Ekan and Nirgunavathi are incredible instructors, they have had years upon YEARS of training+ practice, My body mind and spirit continues to thrive here with the alignment techniques and the heart felt care that comes from the both of them! Wonderful place! Beautiful studio, GREAT place to practice!

Source: Google

★ 5

If you want to learn the true practice of yoga and experience transformation, Lake Center Yoga is the place to do it! For a beginner or someone with yoga experience, the classes offered here will provide the guidance that is essential to break through physical, mental, and spiritual holding patterns that can prevent one from experiencing life fully. One of the first core teachings presented in class, is proper alignment and body mechanics that are essential in a yoga practice to avoid injury and allow the full experience of unification and opening in the body, mind, and spirit. At Lake Center Yoga, the teachers are experienced, caring, and filled with wisdom and integrity. Their genuine knowledge of the practice of yoga shines out through them and inspires you to practice yoga in everyday life and not just in the class. I have practiced yoga with these amazing teachers since 1994. As a result, I have not only improved my physical strength and flexibility, but more importantly have expanded my consciousness level and have deepened my connection and understanding in all areas: body, mind, and sprit. Truly it has changed my life, and only for the better!

Source: Google

★ 5

My experience at Lake Center Yoga has taught me a full spectrum of learning postures, balanced movement, purifying breath, and contemplative work. These instructors present you with the ways to obtain knowledge in postures designed for steadiness with an emphasis on proper alignment. You will be presented wisdom that has been passed down from teacher to teacher. This will give you the clarity in order to develop a healthy practice strengthening physical, mental, and emotional focus.

Source: Google

★ 5

The Lake Center Yoga studio overlooks a lake which is very calming in itself. Yoga taught here is of the highest quality, the teachers having taught for many years. Classes here focus mainly on relieving stress, calming the mind and proper alignment. The teachers show concern for students having any issues with their bodies and address these issues as needed.

Source: Google

★ 5

Lake Center Yoga is Orlando's best-kept yoga secret. The classes are never too crowded so you know the experienced teachers can keep a good eye on you to help you have the highest yoga experience possible. This studio emphasizes Spirit as well as Body and Mind so you get the very best out of your class time every time.

If you want to do yoga as it was designed to be (over 2,000 years ago) but in a timeless way that will improve your life today and tomorrow, there is no match for Lake Center Yoga.

Source: Google