★ 5

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★ 5

I’ve really enjoyed my personal training sessions at LifeFit. Kory has been fantastic! He took the time to listen to my goals and the reasons behind them, and tailors each workout to help me move toward them. The training spaces are clean, well-equipped, and the pricing is reasonable for personal training. I’m happy to recommend Kory and LifeFit!

Source: Google

★ 5

My sessions have been amazing! The studio is spacious and always well kept. Brandy has already helped me so much, and I'm excited to keep working with her. If you want great vibes, true 1-on-1 attention, and a supportive environment, this is the place to be.

Source: Google

★ 5

Kory is great! He is very knowledgeable, motivating and kind. I really enjoy the workouts. The facility is very nice too.

Source: Google

★ 5

Lucas is an excellent trainer. He’s definitely an incredible asset to LifeFit. My mom and I started working with Lucas a couple of months ago, to get in shape for my upcoming wedding. The fact that he can work so well both with my mom and myself speaks to his professionalism and talent because we are so both so different! She just turned 60, and she hates working out and she said she never wants another personal trainer because she’s so happy with Lucas. l’m in my 30s, and I have experience working with great trainers in the past, but I’m post back surgery and have other injuries that have caused some physical limitations, so I’m re-entering the workout world after a few years. Lucas not only brings great enthusiasm and energy to each workout, he brings expertise from a physical conditioning and injury perspective.
My wedding is coming up and I’m already down 20 lbs and a few sizes! Thanks Lucas!

Source: Google

★ 5

I’ve been training with Kory for about 3 weeks now and I’m really pleased. He pushes me but is always aware of prior injuries. I also appreciate that I get in get the work done and then I’m out to go about my day. He listened to what I want to accomplish and we are working toward that goal. If you want a no nonsense place for o help motivate you to get back on a path of fitness, this is a great place to start.

Source: Google

★ 5

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★ 5

This is a great friendly gym with great staff . Would recommend anyone looking for better fitness to try them out !!

Source: Google

★ 5

Such a great gym! The trainers are great and they really pattern my workouts to what i need to build muscle, lose weight and become a more healthy person. The gym is clean, safe and well maintained. No judgement and a focus needed so that you can reach all of your own personal goals. The rates are reasonable and 30 minutes here is like 2 hours at other gym. The workouts are fun and very organized. I have lost 11 pounds in the last 3.5 weeks. However and more importantly, I have developed habits that will help me to continue a healthier life.

Source: Google

★ 5

I started with a goal in mind, mid May of this year (2025). It’s been only two months so far, training two times a week with Cole, and my success is exceeding my goals! The gym is great, exactly the kind of place I was looking for, and Cole is an excellent trainer— he challenges me, and teaches me so much.
This is the best thing I’ve done for myself in a long time!!

Source: Google

★ 5

I can’t say enough good things about Brandy and Lucas and the incredible impact they’ve had on my fitness journey. As a personal trainer, they bring the perfect balance of motivation, knowledge, and genuine care. Every workout is thoughtfully designed to challenge me, and their encouragement keeps me going even on tough days.Thanks to their guidance, I’ve not only lost weight but gained confidence, strength, and a new appreciation for my body. This gym is welcoming and such a positive space , I look forward to showing up! If you're looking for a trainer who truly listens, tailors workouts to your goals, and celebrates every win with you—look no further. I’m so grateful for the support and results I’ve found here!

Source: Google

★ 5

Love working out at LifeFit with Brandy!! She is extremely patient if you are new to working out and your biggest cheerleader in helping you reach your fitness goals. If you are looking for a fun, professional, clean environment then LifeFit is for you!

Source: Google

★ 5

My husband and I have been part of LifeFit for many years, and I recently returned after having two kids to focus on my postpartum fitness. Working with Brandy has been such a positive experience. She’s incredibly down to earth, genuine, and creates thoughtful workout plans that fit the phase I’m in. She takes the time to demonstrate each exercise, which really helps me feel confident and comfortable. Even after just a month, I’m already feeling stronger.

Brandy is also a fellow mom, so she completely understands the need for flexibility—and she’s amazing with my daughter when I need to bring her along. Our sessions are not only productive but also enjoyable because she’s so easy to talk to. Highly recommend Brandy and the LifeFit team!

Source: Google

★ 5

I hightly recommend lifefit for anyone looking for personal training. All the trainer's are incredibly knowledgeable, friendly and supportive of your personal fitness goals. I have worked out at other gyms in lakeland and lifefit is by far the best!

Source: Google

★ 5

I’m 56 years old and have started my fitness journey. Decided on LifeFit due to the ability to work one-on-one with a personal trainer. My trainer Cole did an initial assessment on what I could and couldn’t do and laid out a detailed plan for me. I go twice a week and he is doing a fantastic job of monitoring my progress and pushing me to move forward. Best decision I’ve made in a while!

Source: Google

★ 5

Ryan brought my training down to my level and made it painless. He's easy to work with, gently expecting me to do what's needed to build strength. If you're a boomer, you'll work well with Ryan!

Source: Google

★ 5

I'm very happy with life fit, the staff are extremely nice and they make you feel very comfortable. Cole has been my trainer and I've really liked it

Source: Google

★ 5

LifeFit is the perfect training studio for Lakeland. Owners and staff are able to help variety of clients reach fitness goals. I have certain physical limitations and my personal trainer, Cole, is not only patient but supportive.

Source: Google

★ 5

Great place to go, very clean and neat, it is very individualized , I met with Ryan to go over my goals, which were to strengthen my weak areas, week by week I got stronger, and not only is my back pain gone, I lost about 10 lbs. Ryan is amazing he is very knowledgeable, helpful and fun, I loved training with him, he also gave me the insight I need to keep going during the week, I would highly recommend this place to anyone

Source: Google

★ 5

Ryan is the best!!! I recently moved from
Lakeland to Wesley Chapel and still come all the way back to Lakeland to workout with him once or twice a week! Nuff said. My gains are worth it!

Source: Google

★ 5

I’ve been training with Ryan for almost 6 months now. I’ve improved in strength and he pushes me every session. Highly recommend getting a good workout in!

Source: Google

★ 5

I’ve been going for a few months now, and all I can say is that this place is truly wonderful and incredibly friendly. My fiancée and I work out with Ryan, who is not only patient but also extremely helpful in guiding us through our workouts.

Source: Google

★ 5

This is my year of bettering my mental health and I am so glad that I started here with Lucas at the end of June. He is a great motivator and an even better person. He encourages and motivates you in the best way and is always a listening ear as well! If I could workout there with him every day, I would! I can’t recommended LifeFit enough.

Source: Google

★ 5

Lucas is incredible! Even if you don’t feel ready… start now! Day one we talked about my goals and when I say he ensures execution it is an understatement. There has never been a session that went by that we don’t reinforce my goals. Lucas has exceeded my expectations as a personal trainer. He holds up his end of the deal and as long as you hold up yours, results are sure to follow. My primary goal was aesthetic focus but now training even on my own I get more excited about my continuous increase in strength. Highly recommend for any level of fitness from beginner to athlete just be ready to put in work:)

Source: Google

★ 5

If sweating were an Olympic sport, I'd be taking home the gold, and Lucas would be on the podium next to me, probably saying something motivational while I'm gasping for air. If you're ready to embrace the glamorous world of sweating buckets and feeling like a hero after every squat, book with Lucas but like don't take my time slot please 😂

Source: Google

★ 5

I started training with Lucas March of 2024 and am beyond delighted with my progress. From day one Lucas took the time to listen, encouraged and has kept me motivated. Each session he brings new workout with a new challenges, that keeps me focus.Working with Lucas I have improved my strength and endurance. Thanks to Lucas I have challenged myself to do new workouts that I never thought I would do. Thank you Lucas for your dedication and motivating me to be healthier.

Source: Google

★ 5

I started training at LifeFit Personal Training Studio in Lakeland, FL, back in October of last year, and it was one of the greatest decisions I've ever made! Initially, I trained with Francisco, who was fantastic and set me on the right path with clear goals. After Francisco moved out of state this past January, I began training with Lucas, and he is amazing! His passion, enthusiasm, advice, and positive attitude are truly inspiring. It has been an absolute pleasure working with him. You can tell he genuinely cares and ensures you leave with a great workout.

I highly recommend Lucas and the rest of the staff at LifeFit to anyone looking for a great group of trainers under wonderful owners. Some people might be scared to go to a gym for fear of being judged, but that's not the case here. LifeFit is a personal training studio with individual training rooms, so you have privacy and focused attention. If you worry that personal trainers might be cocky meatheads, you don't need to worry here. The whole staff is friendly, professional, and approachable. I highly recommend LifeFit to anyone in the Lakeland area looking to improve their personal fitness.

Source: Google

★ 5

My trainer Lucas is awesome. Very encouraging, pushes me tor try something new or a higher level. He helos me see how far I have progressed.
And I really like the LifeFit setup with the individual rooms so I am not so self conscious when I am exercising.

Source: Google

★ 5

I can't express enough how grateful I am to have found Coach Dubie at LifeFit Personal Training Studio. Working with him has completely transformed my fitness journey in just four short months. Thanks to his expertise and personalized approach, I've not only lost 20lbs but have also become stronger than ever before.
One of the things that impressed me most about Coach Dubie is his attention to detail and his ability to tailor workouts to address specific needs. He took the time to evaluate my limitations with my lower back and created a program that not only strengthened and supported that area but also alleviated years of pain. It's truly remarkable to be pain-free for the first time in years. His advice on nutrition has complemented our workout routines, leading to faster and healthier results. It's clear that he genuinely cares about his clients' overall well-being and is dedicated to helping them achieve their goals.
Coach Dubie's passion for fitness is contagious, and his motivating and positive attitude make every session enjoyable. He pushes me beyond my limits while ensuring my safety and well-being, creating an atmosphere where progress feels achievable and sustainable. If you're serious about achieving impressive results and are looking for a knowledgeable, motivating, and caring personal trainer, look no further than Coach Dubie. I can't recommend his services highly enough.

Source: Google

★ 5

Coach Dubie is a phenomenal, well-rounded personal trainer. With nearly 10 years of higher education in the fields of exercise physiology and physical therapy, Coach Dubie brings a wealth of knowledge to each interaction with his clients, creating workout and nutritional meal plan recommendations that target holistic wellness and achieve results. Coach Dubie’s experience in competitive bodybuilding strengthens his coaching expertise, especially to clients with competitive aspirations in this field. Regardless of your goals, Coach Dubie will help you achieve them and act as a phenomenal and motivating support along the way. Check out LifeFit Personal Training Studio, and ask for Coach DUBIE!

Source: Google

★ 5

Chris Dubie is an excellent trainer and nutrition coach. His knowledge far exceeded my expectations and he always exudes positivity while motivating me to push myself every session. Chris is very receptive to questions and provides intelligent answers based on his personal experiences and his Doctorate in Physical Therapy. I highly recommend Chris as a coach! The investment in yourself will be worth it!

Source: Google

★ 5

I've been fortunate enough to train with Coach Dubie, and I have to say, it's been an incredible experience. The progress I've made under his guidance has been beyond my expectations. What sets Coach Dubie apart is not just his expertise in fitness techniques, but also his deep understanding and coaching in nutrition. His advice on nutrition has been invaluable, perfectly complementing our workout routines and leading to faster, healthier results. If you're in search of a genuine lifestyle change for the better, I can't recommend Coach Dubie highly enough.

Source: Google

★ 5

Coach Dubie is hands down the one you want to work with if you serious, impressive results. Not only does he have expertise in exercise science and nutrition, he is also an incredibly effective communicator and motivator. He will bring out the best in you! I highly recommend his services!

Source: Google

★ 5

I'm 62 years old and was very out of shape.. I hired Life fit and Brandy is my personal trainer.. AWESOME! Not only did I lose 14 lb the first 2 months I was there but my muscle mass has grown tremendously! Not to mention my confidence!! Life changing experience for me!

Source: Google

★ 5

I’ve previously worked with Coach Dubie, and he is AWESOME! Very outgoing, motivational, and overall an amazing coach and human being. As long as I was willing to put in the work, he was able to help me reach all of my goals and surpass them. He is willing to answer any and all questions, sharing his knowledge, to help his clients better understand lifestyle changes, nutrition information, and overall wellness. I 100% recommend him as a coach and trainer.

Source: Google

★ 5

I started my journey a few weeks ago with Vinny, and so far everything is great! He’s awesome! The workouts push me, which I love. I’m excited to keep moving forward.

Source: Google

★ 5

I have been going to lifefit for about a year and a half and have amazing results. I have worked with Vinny and during my time and as his client I have lost 60 pounds!! The one on one training has been very beneficial and the facility is very organized and clean!!

Source: Google

★ 5

Excellent training that can change your life to the better. The trainers are super professional.

Source: Google

★ 5

I have been training at LifeFit with Vinny Burch for two years. He set a program for me, varies it occasionally to keep it challenging, and adjusts to personal factors as needed. The workout space is clean, comfortable, and has all the equipment needed in good condition. Highly recommend Lifefit, and Vinny, for anyone who prefers personal attention.

Source: Google

★ 5

Coach Dubie is really awesome, and listened to my concerns and made me feel less anxious and nervous. I look forward to training with him more.

Source: Google

★ 5

I've been going to LifeFit for over a year and I absolutely love this place. My trainer, Justin is also the best! He listens to my goals and adjusts my workout plan accordingly. I have never looked better, and I feel amazing, all thanks to Justin and LifeFit!

Source: Google

★ 5

If you don't like working out with a zillion other people at a gym, or you work out at home and don't quite know if you're doing it properly, this is the place to go. It would also be helpful if you are new to fitness. Great location and everything you need equipment-wise. Would definitely recommend.

Source: Google

★ 5

I’ve been working with Chris at LifeFit for a little over a year, and I can proudly say I’ve gotten the results I’ve wanted with him. He knows all about exercise, nutrition, physical therapy, and sports performance. He’s never not constantly dedicating his time to improving his knowledge and coaching and helping his clients achieve their goals. Whatever it is you need and want to gain Chris is the guy to help you.

Source: Google

★ 5

I started my fitness journey at LifeFit a few weeks ago and it has been an amazing experience so far. Coach Dubie is extremely knowledgeable in not only fitness but nutrition, which has been a huge help for me. Looking forward to the months to come and accomplishing my fitness goals at LifeFit!

Source: Google

★ 5

It’s a cool gym and you should go see Chris!

Source: Google

★ 5

Ryan is an EXCELLENT trainer! Over the last year he has helped motivate me and cheered me on during our weekly sessions! He treats you like family - which means he celebrates the wins with you but isn’t afraid to remind you of your goals either! He was able to meet me where I was with my fitness level and adjust as needed. Ryan is really outstanding and I feel fortunate to have him as my trainer! 10/10

Source: Google

★ 5

Hands down one of the best gyms out there. Personal room is spacious and trainers are great! Highly recommend Ryan. He is a great trainer who is informative, friendly and provides lots of support in your fitness journey

Source: Google

★ 5

I've been going to LifeFit for the past 7 years. From the very first session, it was evident that Jason's dedication, expertise, and passion for fitness were unparalleled. He consistently provided the motivation, guidance, and encouragement I needed to push beyond my limits and achieve great results. Jason's positive attitude and enthusiasm has created an uplifting and empowering training environment. I recommend this gym to anyone!

Source: Google

★ 5

I've gone to this gym for about a year and a half. It's not my favorite place to go, but that's probably because they are doing their job! Pat does a great job. Would definitely recommend.

Source: Google

★ 5

Lifefit is the best personal training studio in Polk County. They are extremely knowledgeable and want to help you get to your goals. I’m 66 and in the best shape I’ve ever been in my adult life. I highly recommend LifeFit if you want a trainer that listens to your goals and designs a routine to get you there.

Source: Google

★ 5

Hands down the best fitness gym!! All the trainers are uplifting and so encouraging! I highly recommend making this your new home for training. They offer one on one sessions with a personal trainer and my favorite small class sessions! This is more than a gym and feels like a family :)

Source: Google

★ 5

LifeFit has been an amazing find! Originally I went with my wife to work out together. But then Ryan and I started talking about powerlifting. Now i am training with Ryan both with my wife and an individual powerlifting session. Ryan’s excitement and experience truly makes working out and training personal!

Source: Google

★ 5

If you're looking for a knowledgeable trainer that helps his clients lose weight, build strength, AND gain confidence, then Ryan at LifeFit is your guy! My 13 year old son has been training with Ryan for a few months and we've already seen a change in his fitness and personal confidence. After completing a training session with Ryan myself, I HIGHLY recommend him for anyone looking for a one on one personal training experience. He takes note of your lifestyle and goals and tailors the workouts to be the most effective for each individual client. Elite athlete? Desk job? Somewhere in between? He's got you. Five stars - hands down!

Source: Google

★ 5

My wife and I decided the only way we would exercise on a regular basis and push ourselves was to find a personal trainer that would work with us at our speed. We also wanted one on one training. Ryan at LifeFit has been great for us. I would recommend him to anyone.

Source: Google

★ 5

Amazing experience! Provided excellent health, fitness, and nutrition support from start to end. Highly recommend the lifefit team and special thanks to Vinny.

Source: Google

★ 5

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★ 5

Lifefit has been a godsend while trying to improve my overall health and fitness after working from home the last two years! My trainer, Ryan, is especially helpful in modifying the exercise to accommodate my ability level and limitations resulting from past knee and ankle injuries. The private setting is great for all levels. I also love the small group yoga classes with Jessie! After two months I already feel so much better about my physical well being.

Source: Google

★ 5

I've been working out at a commercial gym since December 2021 and decided that I needed a personal trainer to give me the extra push to meet my goals. I decided to go with personal training at a private facility instead and that's the best decision I've made. LifeFit is a "boutique" training facility with separate rooms where you can train one on one with a trainer. They also offer group training sessions, but I haven't had the chance to attend.

I've been working with Ryan since about April 2022 and its been wonderful so far. He pushes me to my limit- within reason- and keeps me motivated in my fitness journey. Since working with Ryan, I feel confident in the gym and no longer experience random aches and pains due to bad form, and I'm already seeing changes in my physique.

Thanks Ryan and Life Fit!

Source: Google

★ 5

My husband and I have been working out with Ryan since April and love it! He has been super helpful in helping us achieve our goals! Love the facility and private sessions! Would highly recommend!

Source: Google

★ 5

Source: Google

★ 5

Outstanding facility with great equipment. However, the best part is the people. The entire staff is extremally knowledgeable on all aspects of fitness. My trainer, Ryan, was especially helpful in modifying the exercise to accommodate my ability level which helped build my confidence. The private setting is great for all levels. Whatever your ability or current fitness level, I would highly recommend LifeFit.

Source: Google

★ 4

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★ 5

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★ 5

Very happy with the one on one interaction. Great place.

Source: Google

★ 5

Deciding to go to a gym or work with a personal trainer can be a little scary and intimidating. At least it was for me. I was nervous for my initial consult. Would I feel welcomed or judged? What about my first workout…would I survive? Would I feel encouraged or defeated? I am happy to say that I have had the best experience I could ask for! Jason is fantastic. During our initial consult we discussed my goals, what it would look like to accomplish them, and my time commitment to the process – because, “there’s no quick fixes!” I did not feel judged for being an out of shape, unfit, overweight woman. I felt that he heard me, he would guide me, and I would need to put in the work. Our first work out session wasn’t the easiest thing I’ve ever done, but I conquered it and felt a huge amount of pride when I left there. I love that the sessions are private. I first started with a private session with my sister every Weds and then quickly joined a small group every Mon/Fri. This was an established group who were far more experienced and in great shape! Jason did not skip a beat with modifying my sister’s and I work out while also ensuring the more experienced folks got their work out too. It’s kind of like 2 separate classes into one. I also had a previous knee injury before starting at LifeFit that required surgery just recently. Jason has been great at modifying my exercises to avoid knee strain/injury. He really pays attention to how you are performing the exercise to ensure that you are using good form to avoid injury. We have weekly accountable weigh ins. There’s only been a couple weigh ins that I really wasn’t happy with my results…he did not shame me, instead encouraged that next week would be better and/or tried to identify what happened during the previous week. Jason has a great personality and it really shows that he loves what he does. I would recommend LifeFit to anyone who is just beginning their fitness journey or to the person wanting to take it to the next level.

Source: Google

★ 5

LifeFit was a no brained ear when looking into personal training. There was great word of mouth and everything everyone told me was true. Ryan has been nothing but supportive although ready to kick my butt when I arrive! Great workouts and nutrition advice. After a month I’m already seeing fantastic results. Ryan also helps work around so pre-existing injuries making sure to keep me safe and healthy. The facility is fantastic and everyone there is nice and professional.

Source: Google

★ 5

I highly recommend this place. It’s nice to have a space of your own to focus on you, and the instructors are amazing. I work with Ryan he really knows what he’s doing, and he makes exercising fun and enjoyable. I’ve already lost weight after only 3 weeks!

Source: Google

★ 5

Absolutely love my trainer, Ryan! He consistently pushes me to be better and has helped me see progress that I haven’t been able to get on my own. The trainers create workouts specifically designed for you and are friendly, knowledgeable, and focused on helping you reach your goals. The facility is always clean and well equipped for your fitness needs. Highly recommend (and ask for Ryan)!!

Source: Google

★ 5

These guys are awesome! Knowledgeable, personable, and genuinely care about your fitness journey. I have seen tremendous growth with my strength and overall well-being. I highly recommend them!

Source: Google

★ 5

My wife and I love the private and clean facility at LifeFit. We get an awesome workout each time we meet with our trainer, Patrick, who always keeps our workouts interesting, fun, and effective. We love how close and convenient the location is as well. There isnt anything around that can compare to the individual attention and privacy you get working out with a trainer at LifeFit.

Source: Google

★ 5

My husband and I have been training here with Patrick for close to a year now and we love it. The facility is clean and we love the privacy of having our own room to work out with our trainer in. Our trainer, Patrick, is awesome. He’s very knowledgeable, flexible with us and our schedules, and always send us home dripping in sweat from an amazing workout each session.

Source: Google

★ 5

What makes Lifefit different is they don’t try to be something they are not. They have their niche — personalized or small group sessions in private spaces with qualified trainers. Their client offerings and prices are clear. The space is clean, the equipment sufficient for all levels of training. There are several different trainers who can accommodate all levels of fitness in a variety of time slots. Our trainer Patrick is dependable, reliable, personable, knowledgeable, and never judgmental — if u want to be pushed— he pushes, yet he knows how to read your needs and adjust accordingly. There’s no drama. It’s a great space for coed training. My husband and I look forward to our “no calorie” date mornings with Patrick — because the couple that trains together... will always be in good shape.

Source: Google

★ 5

LifeFit has been the perfect fit for my schedule and fitness goals. Jason is very professional and encouraging to each member always helping us to push ourselves while educating us to maintain the correct form. Each session I leave feeling stronger and motivated for the next one. LifeFit also educates us on our individual nutrition needs. I look forward to continuing my fitness journey in this top-notch gym!

Source: Google

★ 5

I'm a life-long nonathlete who has been going to Lifefit for a few months and am excited about the progress I'm making. My trainer, Jason, tailors workouts to improve my weaknesses. I'm seeing increases in strength and overall fitness. Even in group settings, he is able to personalize workouts, adjusting for weakness or injury. Facility is clean, equipment well-maintained. Highly recommended.

Source: Google

★ 5

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★ 5

Vinny was my trainer and he did an awesome job! Definitely got me closer to my goals. Would continue with him if I wasn’t moving out of town

Source: Google

★ 5

I am so glad I came across LifeFit. I highly recommend this studio. I have been working with Vinny for a couple of months and he has been encouraging and helped me reach my fitness goals.

Source: Google

★ 5

I've been working with vinny for over a month now and I love how insightful and driven he is in working with me. I had little to no experience in working out with a personal trainer and he has done a great job in helping me with workouts that are designed with my goals in mind. This is great because for me it was more important to get stronger internally to then be reflected externally. I feel great with the progress I've made and feel more and more motivated to return and work harder! I appreciate the work the guys do at LifeFit they are all great and so willing to help you out whatever your goals are. Thank you!

Source: Google

★ 5

I recently moved to Lakeland and was looking for a good place to workout. LifeFit was highly recommended. I wanted a personal trainer this time around to help me lose a few pounds, lower my cholesterol and upgrade my exercise routine from the "big gyms" I previously attended. I have been working out with Ryan for a few months and it was the best decision I made! He designed a diet plan to help me meet my personal goals. And it is working!! Ryan is energetic, friendly, knowledgeable, and highly motivating. He makes each session fun, yet challenging. I leave each session with a huge sense of accomplishment. The facility is clean and well maintained. I highly recommend LifeFit and Ryan as your personal trainer!

Source: Google

★ 5

I’ve been working with Ryan for several months. I’ve lost weight and I feel stronger. The work outs are tailored to me and he knows how to motivate without going overboard. The trainers are knowledgeable and the training rooms are spotless. Would highly recommend.

Source: Google

★ 5

Place is great. Ryans the man

Source: Google

★ 5

So I have trained in the best crossfit gyms in Lakeland. Well they both been great and helped me increase my strength and ability, I always had trouble losing weight. But going here and being paired with Ryan, I lost over 20 pounds in 2 months which did not happen in years in other gyms with twice the workload and twice the price. Of all those gyms, Ryan was the first who recommended me to a diet plan that allowed me to actually watch what I eat and paired with exercises that cater to my specific interests, I feel like I got a huge monkey off my back and I am getting closer to the goal that I never thought I would achieve so quickly.

Other gyms are for athletes that are already at the peak of their fitness and while most have scaled down workouts, they aren’t catered to you. Life fit gives you a plan that works and it is up to you to just follow it.

This place changed my life and I can’t recommend it enough. And Ryan is the best trainer I have ever had.

Source: Google

★ 5

Scheduling online is a bit finicky but well worth the trouble. Vinny, our personal trainer, is the absolute man. He customizes our workouts to our fitness level. Every work out is engaging and different. Can’t recommend Vinny enough!

Source: Google

★ 5

Lifefit has amazing trainers that helped me achieve my fitness goals. The workout rooms are clean and organized. They made a meal plan and workout routine to my needs and goals. Would highly recommend!

Source: Google

★ 5

I was looking for a place that could help me get back into shape, without the self-conscious feeling of eyes staring. After weeks of searching, I found the right place to whip me back into shape, for my upcoming wedding. I’ve lost weight and inches! I have their customized workouts and meal tips to thank.

You’ll wish death to your trainer, but thank them soon after. No regrets, highly recommend. Ask for Ryan!

Source: Google

★ 5

I’m in Florida for a couple of months and needed to lose some lockdown pounds. Justin has been helping me get back in shape. He’s a great guy and knows what he is doing. He’s focused, gives clear instructions, and pushes me to get it done in a positive and supportive way.

I’m down 7 lbs and will beat my goal of 10 lbs by Christmas. I feel so much better too!

Source: Google

★ 5

I highly recommend this studio. The trainers are personable and Ryan has helped me work towards my fitness goals effectively. There are multiple rooms for private training sessions that are kept clean and have plenty of equipment.

Source: Google

★ 5

I would highly recommend Lifefit for any age group or fitness level. The one on one training is perfect to achieve your own goals. I’m biased about my trainer Ryan but I’m sure the others are of equal caliber. Anyone who has ever thought about a trainer should at least get an evaluation and a workout or two. You will be hooked!

Source: Google

★ 5

I have been going to LifeFit for a couple of months now and love it! Excellent facilities, knowledgeable and professional trainers, and wonderful communication!

Source: Google

★ 5

I’ve been working out here for about a month now and I love it. Ryan, my trainer, creates a comfortable environment by not pushing me too far but still creating a workout plan that works for my fitness level to achieve my goals and holding me accountable. I highly recommend Lifefit if you are looking for a personal trainer!

Source: Google

★ 1

Im giving 1 stars because I couldn't book a session, I couldn't get a trainer, and no one called me back but only 1 time to even give me assistance. I had to go and find another trainer that wanted new clients, made callbacks, find availability for workouts on your time, and eager to help. Unfortunately I can't recommend this studio because I never got a chance to sign up and go. I felt like the customer service wasn't the best especially for new clients. I guess you have to spend thousands of dollars here to get a session.

Source: Google

★ 5

This is a great, clean, and well-maintained facility that produces results. I sought Ryan Capehart, one of the studio’s trainers, to work with me on getting healthier and lose some weight. Not only is he extremely knowledgeable and experienced at what he does, he made me feel excited, confident and comfortable on my fitness journey. There’s nothing worse than feeling self-conscious working out in a gym or dreading a workout, but I never felt that way while working with him. Such an easy going nice guy with no ego. He understood my physical strengths and weaknesses while pushing me to my limits. Always felt like a million bucks leaving our sessions. Just do what he says and you’ll reach your goals. Easier said than done, but Ryan makes it as attainable as possible. The guy knows what he’s doing. A+.

Source: Google

★ 5

Lifefit is a awesome family own gym where no judgement is made and each workout is made for you. I highly recommend for anyone that wants a serious life changer go see Jason.

Source: Google

★ 5

I absolutely love my time at LifeFit Training Studio. Every hour I spend there has made me one hour closer to my goal. Ryan personalizes each workout to maximize your own potential and educating you on proper technique. If you have weight loss goals or you are looking to shake up your workout routine, LifeFit Personal Training Studio is a must.

Source: Google

★ 5

I've been training with Ryan for a month and a half already seeing results. Love going to my workouts even when I'm super tired. Ryan makes light and fun while holding you accountable. Great experience. Totally recommended this studio.

Source: Google

★ 5

The elite team at Life Fit know what they’re doing! Every workout session is different and the results are noticeable.

Source: Google

★ 5

I have been a client at LifeFit for going on 2 years now and I’ve never been disappointed. Jason is great. He is always on time and prepared for our session. He keeps me challenged and motivated. I definitely feel that I get my money’s worth every session. I highly recommend LifeFit.

Source: Google

★ 5

Leslie is amazing. She takes the time to learn your goals and give you total support through your journey. I know I can text her at any time with a question and get the support I need. Workouts with her go quick and never feel like a chore. Not to mention the gym is nice. You get a private room with your trainer and it never has the typical gym smell. I highly recommend Leslie at lifefit to everyone.

Source: Google

★ 5

Awesome and very clean facility with great trainers! Ryan is Awesome! They really put effort into seeing you meet your goals!

Source: Google

★ 5

I have been training at LifeFit for about a month now and I can say it’s worth every penny. My trainer Ryan is knowledgeable, motivating and keeps me accountable so I can reach my goals. Every workout is different and pushes me to be better. The facility is clean and professional. I’m happy with the decision to invest in myself and LifeFit is a huge part of that!

Source: Google

★ 5

I have been going to LifeFit for a few months and it is great. My trainer, Ryan, holds me accountable both in the gym and at home.He gives me weekly assignments and goals.He helps me find small successes in the gym so I can keep moving towards my big goals. He will modify the exercises that are hard for me so that I am doing them correctly. The gym itself is set up with everything you could need to help reach your fitness goals. I would recommend this place to anyone who is looking for a trainer.

Source: Google

★ 5

Leslie is really motivating and helpful. I feel happier and healthier thanks to her. 😊

Source: Google

★ 5

I'm a picky person when it comes to gyms & trainers. It must be modern, clean, and the staff must be knowledgeable and effective. I've been personal training with Jason for a few months and he has exceeded my expectations. He is professional, knowledgeable, personable and runs a great business hiring the right team, maintaining the facility/equipment and offering a variety of group classes. Every session is different and I feel like I have gained something. I highly recommend this gym for any fitness level if you're looking for an effective results-driven workout.

Source: Google

★ 5

LifeFit is home for me.

I went from someone who had rarely seen the inside of a gym to someone who is seeing real results with the help of a professional trainer. Not only is the entire staff professional, but the workouts vary in intensity, which I love because that allows the trainers to be totally in-tune with your goals and abilities.

LifeFit is a gym for everyone.

Source: Google

★ 5

I've been working out for most of my adult life but started to hit a wall/plateau. Decided to give this gym a try based on all of the amazing reviews and they have certainly delivered. I have trained with most of the trainers and they are all extremely professional, knowledgeable and reliable. I can honestly say that I am now in the best shape of my life thanks to them! Highly recommend!

Source: Google

★ 5

I've been working out with Leslie for the past few months. I've lost 20 lbs. and I feel great. Leslie does a wonderful job of making sure that I stay motivated. After taking 4 years off from exercising at all, I'm getting healthy again, and I'm seeing results that I could not have achieved on my own. I've been recommending Leslie to others, and I'm proud to say that she is an exceptional trainer, she's always organized, and she mixes things up so no two workouts are alike!

Source: Google

★ 5

Leslie Jenkins is my personal trainer. I am 42 years old and had never worked out in my life. I've had my share of health issues that I sat down and talked with Leslie about prior to starting our sessions. I am about 3 months in to 3 sessions a week, one hour each, and feel my strongest ever. I am excited about the progress my body is making. I am also excited about the progress my mind is working through. Its not easy to add exercise to a life that has never had it. I look forward to seeing her each week. I needed to find a place to work out where I would have someone holding me accountable since this was new territory for me. I also simply needed someone I liked. Someone I wanted to see every week. Leslie works me hard, pays close attention to my strengths and weaknesses and I would recommend her to absolutely anyone looking to continue their workout regimen or start from scratch like myself, and change their life!

Source: Google

★ 5

LifeFit is an excellent way to achieve your personal health goals. The private studio approach allows enhanced focus for both client and trainer. The trainers are knowledgeable and thorough in their coaching of clients to become the best version of themselves.

Source: Google

★ 5

Jason and Leslie are excellent trainers.
Positive, knowledgable, motivating..I saw results in no time ( and all the while they protected my problematic , post surgery knee )
I can't thank them enough.

Source: Google

★ 5

My wife and I have been trained by Patrick at LifeFit for 3 months. He has been an amazing trainer (watches form carefully, comes up with new ways to engage muscles, and is on the cutting edge of fitness and nutrition research) and definitely helped us achieve the changes we are looking for. We enjoy our workouts with Patrick, not only for the physical challenges they present, but also his conversation that makes the time go by quickly!

Source: Google

★ 5

Working with Patrick who is knowledgeable and appropriately supportive without the barking, overkill enthusiasm you get with some personal trainers. Will align workouts with your goals, interests, strengths, limitations, etc.

Source: Google

★ 5

Great place to get a full body workout with trainers that have expertise to maximize your workout session. Trainer Patrick Hamilton does an excellent job mixing up routines to maximize your health plan

Source: Google

★ 5

Source: Google

★ 5

Awesome experience working out at Lifefit! Patrick is a fantastic trainer and I enjoy every session!!! He’s pushing me to be my best!

Source: Google

★ 5

Source: Google

★ 5

I went into a personal training contract with quite a few pre-existing injuries, and Ryan not only worked around them, but gave me great advice and guidance on how to strengthen and recover those weakened areas. I’m seeing great improvements in my body thanks to him, and highly recommend him to anyone looking to get in shape!

Source: Google

★ 5

If you want one on one motivation, encouragement and results, contact Ryan! He's the kind of Trainer who listens, cares, has the knowledge to create a workout specifically for you!! He's available to you anytime, not just during your sessions 😊

Source: Google

★ 5

I started training with Ryan 4 weeks ago. I am pushing 50 and outta shape, and DREAD working out in front of other ppl. LifeFit is perfect for me, I can get one on one training and don’t have to worry about having an “audience”. I’ve had to start out slow, but Ryan knows just what pace I can handle. He even tries to help me keep my eating on track and also gives me other handy tips as well. It’s not easy starting out from basically no exercise at all to working out again, but I am loving it. He even meets me at 5am which is what works best for me. It is definitely worth the investment of my time and money. I am definitely glad I found this place.

Source: Google

★ 5

I have been working with my trainer Jason and his team for 9 months now and I have made tremendous gains in both strength and build. Jason has helped me achieve my goals by making me believe in my own abilities. He is a trainer that listens to you and makes a program according to what your goals are. I highly recommend him and his team at LifeFit.

Source: Google

★ 5

Working out at this gym was a positive experience! Ryan is super attentive and can modify any workout if certain moves are causing you pain. He is patient and helps you slowly build up to where you need to be. The gym is clean and well maintained.

Source: Google

★ 5

This is exactly the place my wife and I were looking for! It’s the real deal and we are so thankful for it. Can’t recommend this enough! We’ve been going for months now and are seeing real results for the first time in years! Can’t thank Jason enough.

Source: Google

★ 5

I have been a client at LifeFit for about a year now. I use to have trainers at Just Move Athletic Club (Gold's Gym) but no one has compared to Justin Boswell. I never really knew how strong I was until Justin started training me. He always pushes me pass my comfort zone and when I feel I can't go any longer he pushes me to get one more rep, then another, and another. If you are looking for someone that will push you and help you obtain the body that you desire, Justin is the person for you. LifeFit in general is an amazing training facility with a wonderful staff that will get you where you want to be physically and mentally.

Source: Google

★ 5

I have been working out at LifeFit for about 2 years now and have officially become addicted! Everyone is friendly and the environment is always encouraging. Jason is personable and really gets to know you as a person and an athlete! He pushes you in the best way possible.. which is exactly what I need: Guidance, encouragement, and a little butt kicking!! I have to say that this place is more than just a gym, its become a second family!

Source: Google

★ 5

I have been a client for about a year and I have never been disappointed with a workout! Jason's workouts are creative and always push me to my max. I have lost around 25 pounds and continue to build strength and muscle! I feel great about my body and love my sessions at LifeFit each week! You'll always leave feeling good about how hard you worked!

Source: Google

★ 5

I've been a happy LifeFit client for more than two years. Jason runs a business that is punctual, dependable, and respectful of my time and money. But more importantly, I've learned a lot about myself and my health. I was alarmed when my doctor first reported that I was trending toward high cholesterol and hypertension. I felt fat, old, and unhealthy. After training with Jason, and making some lifestyle and diet changes with his encouragement, I feel 15 years younger, my strength is up, my body looks stronger, weight is down, and my cholesterol and blood pressure are normal again.

Source: Google

★ 5

Source: Google

★ 5

Rick is an awesome trainer, very knowledgeable and extremely motivating. One of the best decisions for my health was to get professional help with exercise. In 6 months I feel years younger. Thanks Rick!

Source: Google

★ 5

I have been a client of Jason's training partner Justin now for 7 months. That's also now 62lbs ago. I started at 294 and I'm in the low 230's for the first time in 20 years. I'm the fittest I've been since I finished Army basic training some 30 years ago. Just this morning Justin smoked me on a workout where I could not even have performed the exercises when I started with him. In addition to our sessions, Justin helped me setup my own personal plan that I do 3-4 days a week and answers my questions quickly when I text him outside our session time.
While losing all that weight I have become significantly stronger, so the pounds I'm losing are all fat and not a bit of muscle. My endurance is light years from where I started as well. As an example, I started running again a few months ago and I'm up to 2 full miles running 12 minute miles on my way to the goal of running a 5k race and not being last. I'm looking forward to how fast I'll be when the rest of this fat sack is off my back.

Big thumbs up to these guys for turning a couch potato into an aspiring beast.

Source: Google

★ 5

If you are truly looking for results in your workout program, this is the place to go. Jason works with you step-by-step and personalizes your exercise and nutrition. My husband and I have been training with Jason for about 6 months - we have lost a combined total of 65 pounds!

Source: Google

★ 5

My experience with Lifefit personal Training has been AWESOME. Jason regularly changes the routine to keep it going strong and truly cares about your success. He doesn't try to push product like some others do and works with you. I love that it isnt a machine focused gym, you get more of a workout!!! 80lbs thus far!!!

Jason also has an excellent team of trainers to fill in when times don't work out. I have worked out a few times with Larry and he was great to be with as well.

Source: Google

★ 5

Jason is professional, caring, and dedicated to providing individualized service. No two workouts are the same and each week I leave feeling accomplished and motivated. I have not only lost almost 10% body weight and over 5% body fat in 4 months but I have a new outlook on health and wellness. Cannot say better things about Lifefit- honestly one of the best things about moving to Lakeland!

Source: Google

★ 5

I have been working out with Jason since September 2014 and he continues to motivate me to reach levels that I didn't think were possible. He motivates through positive reinforcement and encourages you to push yourself in every session. I have lost almost 15 lbs but more importantly several inches from my waist while getting more definition in my body and gaining significant strength. Jason has encouraged me to be more aware of my diet and to consume healthier foods with better nutritional content.

I would highly recommend Jason as your personal trainer. He will help you change your daily habits and become a healthier, more energetic person. I can't thank Jason enough for the work he has done with me and how much change I have been able to make with my overall health. Give Jason a try!!

Source: Google

★ 5

Training with Jason at LifeFit has been amazing! His uplifting personality and positivity make workouts fun despite the challenging aspect! With each session he pushes you to become a better you! I've never felt so energized while maintaining a healthy weight, looking and feeling wonderful! With his nutritional guidance, motivation, and knowledge the sky is the limit!

Source: Google

★ 5

Jason is a great personal trainer! Highly recommend him.

Source: Google

★ 5

Best personal trainer in town. Very professional. Have been using him since March and have lost 18lbs!!!! Very affordable. I highly recommend

Source: Google

★ 5

I have been training with LifeFit since Feb of this year and my results have been amazing. After searching for months for a personal trainer I happened upon the owner Jason at Pig Fest. My first consultation I knew Life Fit was the place for me. Jason was very professional, pleasant and patient with me. After six months of training with Jason my body has transformed into a lean machine and I am stronger than I have been in all my life. I love the fact that he takes his time to show you the proper way to lift weights, squat, breathe and yes even the correct way to jumprope. I have lost major inches and a total of 52 lbs. to date. I am forever in his debt. Personal training is in him. He goes over and beyond and has encouraged me on eating clean. If you are looking for somewhere where you can train at your own pace and become knowledgeable of what personal training is all about LifeFit is the place for YOU!!!!

Karen Reid

Source: Google

★ 5

Jason has done so much for so many clients. His heart is truly into helping each and everyone of them. He works hard to workout the entire body plus is a great motivator. He loves what he does and it shows. I could not recommend a better personal trainer than Jason.

Source: Google

★ 5

As a client of Jason's I have nothing but great things to say about him and the way he trains. I started with him about 7 months ago and now am in the best shape of my life ... And I'm 30 !! I lost over 25 pounds and am now what the work out group calls "toned" lol. I could not thank him enough for what he has done for me. I would highly recommend him to anyone , his prices are way better than everywhere else I have checked and he seems to put that extra mile in for you just to make sure you are getting where you want to. Lifefits work out studio is amazing and the thing I like the most is there is not 100 other people you are having to work around it's just a hard core 1 on 1 work out . Thanks for everything you have done for me Jason . If anyone is thinking about it ... Give lifefit a shot you will be satisfied .. I PROMISE ! 

Source: Google

★ 5

If you want to discover what you are truly capable of, LifeFit is the place to be. Jason Noel, NSCA certified personal trainer, is extremely knowledgeable, personable & caring. He provides one-on-one guidance with tailored workouts to meet your personal needs. I am avid runner and love to workout daily, but I needed to step up my game a notch. Jason is helping me to push my limits and unleash my inner warrior. He keeps me motivated and challenges me to be a better & stronger version of myself. LifeFit is not only a place to exercise, it is a mind set to do what it takes to achieve your goals. Stop searching for a place to push your limits!

Source: Google