★ 5

As an absolute Pilates beginner I could not recommend Ms. Katie enough! I was extremely nervous as this was my first class EVER and I have never done well in a group workout settings. The entire environment was welcoming and intimate making it far less intimidating. Ms.Katie was absolutely incredible, explaining all of the movements and positions as well as offering multiple levels of intensity so I could adjust to my level of comfort (I have pre-existing spinal injuries from a car accident) Thank you so much! I will absolutely be back!!

Source: Google

★ 5

My wife and I had an excellent experience with our instructor Ashley! We booked a Duo session with reformer Pilates. We are both active but have never done Pilates before and we felt challenged and had a ton of fun! Cami the owner was very accommodating as well in setting everything up. Will be back.

Source: Google

★ 5

Let's just say one-on-one sessions are not in my comfort zone, and I was very nervous for my first reformer lesson. Not only was Ashlee kind and patient with me, but Katie joined in so I could learn from her visual cues as I listened to Ashlee's verbal instructions. They both made me feel comfortable so that I could focus on the workout, which was amazing!

Source: Google

★ 5

It's a clean space with professional equipment. Cami delivers a thoughtful workout that's always tailored to my needs.

Source: Google

★ 5

I went to Main Spring Pilates & Wellness for a reformer session to see what all the hype was about. Well, now I get it. The reformer was so versatile and I was amazed at how it could deliver such a complete workout. Katie and Cami were incredibly knowledgeable and very thorough in making sure I knew how the reformer worked, what changes were being made, and what they would deliver to the workout all while being mindful of my required accommodations. I left there feeling like a million bucks and absolutely in love with reformer workouts.

Source: Google

★ 5

Took my first reformer class a few weeks ago with Katie. She did a great job of making a newbie to Pilates feel comfortable on the machine. I didn’t feel intimidated at all. Can’t wait to take another class with her!!

Source: Google

★ 5

This Pilates studio is AMAZING!

My instructor Cami is professional, and kind and thoroughly trained! She has taken me and my friend as beginners and each session built on our skill level!

I cannot say enough about the professionalism, the CLEANLINESS of the studio and the incredible strength and mobility I am gaining and developing.

The. Best.

Source: Google

★ 5

When I came to Main Spring Pilates and Wellness I was recovering from an excruciatingly painful back injury and nerve pain. I was afraid to try exercising again, but knew I needed to rehabilitate my body and core. Cami has been a lifesaver for me! She listened to my concerns and tailors her instruction to my needs. I LOVE Pilates. In a few sessions I began to feel the difference. Now after several weeks, I am stronger, my posture has improved, my pain has decreased and I am feeling renewed hope. Chronic pain steals joy, Pilates with Cami has restored it!

Source: Google

★ 5

Cami is a wonderful teacher and her studio is beautiful. Ashley is also wonderful. This is the fourth studio I have gone to and by far the nicest and the best instruction.

Source: Google

★ 5

I am so happy to find this beautiful Pilates studio in Spring Hill. It is top notch, and Cami is a fantastic instructor. I feel so much better. No more back aches, and I’m getting stronger every day. I highly recommend to anyone who wants to have fun while working out.

Source: Google

★ 5

This is a wonderful place to workout. Cami is a great teacher!
And Katie is wonderful

Source: Google

★ 5

Excellent instruction on how to use the correct form for Pilates . Never rushed and very clean . Cami the owner has years of experience and knowledge. Hernando County is lucky to have such a great facility

Source: Google

★ 5

Calming/welcoming space with high quality equipment and an experienced instructor/owner (Cami). Pilates is the maintenance and preventative care I didn’t realize I needed. So grateful to have found you, Cami. Never have felt better!

Low-impact, highly personalized, challenging, and fun- so much variety! Most injuries/skill levels can be accommodated for; always a modification for however the body feels on a given day.

Cami is highly intuitive and provides many cues on form to maximize results. Always seeking feedback from her clients; she somehow makes the slightest adjustments to make it just difficult enough, without ever making me overexert/compromise form. If you truly want to experience the benefits of Pilates this is the level of instruction needed.

You will discover muscles you never knew you had. You will feel accomplished after each session. You will love the community Cami has built. It’s the best!

Source: Google

★ 5

Ive been attending Pilates with Cami for over a year and I love it! She's patient and encouraging and always gives great cues. Just when I think I have it down, there's always new moves to try. I look forward to my sessions every week!

Source: Google

★ 5

I look forward to my bi-weekly sessions with Cami! It's 40 minutes where I feel so productive and accomplished (most times!) She is knowledgeable, patient, kind and encouraging. Sheis always positive and listens to me whine all with a 😃.

Source: Google

★ 5

My first ever Pilates classes and I couldn’t be happier about signing up! Cami is an excellent instructor and has an immaculate studio. If you’re looking for a low impact workout, I highly recommend Main Spring Pilates.

Source: Google

★ 5

Source: Google

★ 5

Being a Pilates enthusiast for many years sometime ago and just getting back into the discipline I found Cami to be exceptionally focused on my individual abilities. I was visiting Florida and if lived there would study with her regularly. A great experience. Thank you…since returning to California I’m back into Pilates🌝

Source: Google

★ 5

What a welcome addition to our area! I have the pleasure of taking Pilates classes at Main Spring Pilates with Cami as my instructor, and I cannot recommend it enough! The studio is clean, spacious, and has all the equipment you need for a great workout. Cami is a knowledgeable and friendly instructor who pays attention to each individual's needs and abilities, making sure everyone gets the most out of each session.

I had never tried Pilates before, but Cami made me feel comfortable from the start and explained the exercises clearly. Her instructions were easy to follow, and she provided helpful feedback to ensure proper form and technique. I felt challenged but also supported and encouraged throughout the class.

After a few weeks of regular classes with Cami, I noticed a significant improvement in my strength, flexibility, and posture. I also felt more energized and less stressed. Cami's teaching style and expertise were instrumental in helping me achieve my goals and stay motivated.

Overall, Main Spring Pilates is an excellent studio, and Cami is a top-notch instructor. If you're looking for a welcoming and effective Pilates experience, this is the place to go!

Source: Google

★ 5

After several operation on my back, hips and other areas of the body due to arthritis, I was looking for an exercise regimen to improve my fitness level. I came across Main Spring Pilates and Wellness online and decided to go take a look to see what it was all about. I have been going now for about 3 months now and I love the place, I love Cami (who is the owner instructor) and surprisingly I really like pilates.
Cami is very considerate of your fitness level and does not force or shame you into doing anything that you're not comfortable with. I started out with 1 on 1 classes for a couple weeks and then started doing group classes too. All of them have been fun and I feel like I'm doing something good for myself.
I am a snowbird and will be going back up north soon and these classes are something that I'm really going to miss (I can't believe I just said that). I plan on looking for a pilates place up there and hope I can find a place near as nice and enjoyable as this place is!
My thanks to Cami for getting me on the right track and making it fun to boot!

Source: Google

★ 5

A lovely vibe and great folks helping us stay healthy.

Source: Google

★ 5

Great place! I had limited experience with Pilates prior to this studio, but knew it was something I wanted to try. There is nowhere like this, around this area. I was so excited to find this place. Cami is awesome... so knowledgeable and encouraging! She tailors her instruction to your fitness level, but also challenges you. She is organized and responsive with scheduling. It is a pleasure to go to this new facility and be instructed by a true professional.

Source: Google

★ 5

New to Pilates I am thrilled to discover a studio within a reasonable distance for me. With no idea what to expect, after 1 private lesson I absolutely love it and look forward to rebuilding strength and flexibility. Thank you Cami!!

Source: Google

★ 5

Cami is a great instructor! I’ve been taking classes here for a month now. She really takes time to help you achieve your goals. The classes are challenging and gratifying. If you ever wanted to try Pilates, now is your chance.

Source: Google

★ 5

What a great environment Cami has put together. This is my first time taking Pilates and I love it. I encourage anyone interested to give it a try.

Source: Google

★ 5

Amazing and highly qualified instructor/owner. Fabulous overall Pilates studio with calming ambiance. All new equipment and spotlessly clean. Better yet, I’ve had stellar results. Love my weekly duo lessons. I highly recommend Main Spring Pilates and Wellness.

Source: Google

★ 5

If your looking for a good pilates workout with a very experienced instructor this is the place. I was looking for a place that uses the Reformers equipment and was excited to find Main Spring Pilates & Wellness. The place is very clean and extremely well organized. I also love the instructor Cami who starts you at the comfort level you feel ready and she is always observing if you have proper alignment, so you can maximum your workout time with her. I highly recommend Main Spring Pilates & Wellness to others.

Source: Google

★ 5

Mind, Body, & Spirit are the keys to Wellness

Source: Google

★ 1

Source: Google

★ 5

What a beautiful Pilates studio. Highly recommend you check out Cami and her studio.

Source: Google