★ 5

Source: Google

★ 5

I’ve been training with Noor for about six months now, and I can confidently say she is the best Pilates instructor I’ve ever worked with. What sets her apart is that she doesn’t just focus on Pilates — she truly cares about your overall well-being.
Noor is incredibly passionate, knowledgeable, and supportive. She takes the time to understand your goals and helps you work toward becoming your best self, both physically and mentally.
Beyond her professional expertise, Noor is also a genuinely kind and compassionate person, and I honestly look forward to every session with her.
If you’re considering starting Pilates or looking for a great instructor to take your practice to the next level, I highly recommend Noor — she’s amazing!

Source: Google

★ 5

Love coming here! Very experienced and patient teacher. Always leave class better than when I arrived physically and mentally. Thank you Debra 🙏

Source: Google

★ 5

Terrific workout today, I'm definitely getting stronger and more limber at the same time !

Source: Google

★ 5

I’ve been doing Pilates with Noor for a few months and have experienced many benefits with my strength, core and focus. I’m so grateful for Noor’s direction and support as I invest further in my health.

She is a great teacher and I’m thankful for her investment in me and MatWorkz Pilates Studio.

Source: Google

★ 5

Monica & MatWorkz have made a profound difference in the way my body feels and moves day in and day out. By utilizing the original form of Pilates they have been able to truly help someone who has suffered from chronic back pain for roughly three decades. I would highly recommend giving them a chance to help you.

Source: Google

★ 5

PJ’s care and attention have increased my awareness of both body and mind, keeping me fit and flexible. She customizes my workouts to meet my needs that are different every week! Sometimes my left hip is not aligned, sometimes my left knee acts up and she is there to deal with my rough edges. I look forward to each session with PJ.

Source: Google

★ 5

PJ is an amazing instructor with extensive knowledge of how the human body is supposed to move. As a Pilates student and practitioner, I am highly impressed with her ability to translate complex information into simple language to guide you through each segment and transition smoothly.
I feel stronger and more prepared to teach now because of her excellent training method.

Source: Google

★ 5

At Matworkz Pilates in Winter Park, one gets person attention and a great workout every session. My instructor, PJ, inspires me to get the most out of every second of my session.
The facility is always sparkling clean and all equipment is sanitized after each person’s use.

Source: Google

★ 5

PJ is an excellent instructor. Can read a body well and explain clearly how to correct your form. She is very patient and works with wherever your body is at in that particular session.

Source: Google

★ 5

After making zero progress in my mobility and flexibility using a personal trainer 3 times a week for 3 years I decided to try Pilates. It only took Monica 45 days of twice a week for me to see huge gains in mobility and flexibility that I felt in my daily activities! Day one I was about 6 inches away from touching my toes. Now four months in I can almost put my whole hand on the floor! No more back pain either! Monica truly understands how the body works and connects. Teaching that so skillfully is not something you will get in a group Pilates class. I'm invested for life!

Source: Google

★ 5

I was new to Pilates and nervous about getting started. Matworkz provided a comfortable atmosphere for me to learn about Pilates and my body. I have been training with Monica for five months and I can already see a positive difference in my body, my mindfulness and over all confidence. I would highly recommend this studio.

Source: Google

★ 5

Deb is great at teaching the anchor points and I left feeling taller and stronger.

Source: Google

★ 5

Experienced, caring, quality fitness instruction.

Source: Google

★ 5

I have been to many Pilates studios and with different instructors, but I am always very impressed by the deep knowledge that Deborah and the team have of movement. This is not a cookie cutter studio, rather they tailor the sessions to the specific needs of the person, and the listen and respect the client's limitations. I highly recommend MatWorkz to anyone who is interested in a personalized Pilates experience.

Source: Google

★ 5

Superb equipment. Superb instructors. Friendly, kind, and professional atmosphere. I have been going to Matworkz for many years now. Lisa is an amazing teacher with thoughtful adaptations to my needs. I always feel taller, stronger and more flexible as I walk out with a grateful smile.

Source: Google

★ 5

Matworkz is awesome. I am so happy that I made that first appointment over a year ago. My instructor Lisa is patient and encouraging. So thankful that I found Matworkz.

Source: Google

★ 5

I've been taking classes with MatWorkz for over a year now. What I've gained is strength and alignment in my body that has led to less pain, more mobility, and more confidence. My posture, ankles, feet, back and hips are so much more aligned and healthier. It's been very healing after several car accidents and trouble with my back. As I get older, the foundation of strength, mobility, and body awareness that I am building through my classes is something I could not get if I was working out alone. The amount of personal attention I've received has accelerated my progress whether I've been on Zoom or in the studio. The teachers are knowledgeable, attentive and they care about all of their clients.I highly recommend MatWorkz.

Source: Google

★ 5

My body and mind feel energized and flexible after each class with Lisa. She has a thorough knowledge of movement and provides alternative positions to accommodate my body's ability thereby keeping my body safe from injury. She constantly mentors the placement of my body parts. The equipment in the studio helps align my body precisely. I highly recommend Matworkz Studio.

Source: Google

★ 5

I started going to MatWorkz with my mom over 15 years ago. I loved the work, and Deborah's knowledge and dedication to the science of Pilates and how the body works. Deborah has worked with me through three pregnancies and helped me find balance. With weekly training and I am strong and confident in how my body moves. My middle daughter has even trained with PJ to work on her sword form for karate and cheer. The knowledge of all the instructors is a hallmark for Matworkz. I love that even though in the moment I might not enjoy the exercise (it is work!) I can always end feeling strong and centered.

Source: Google

★ 5

I've been working with Lisa for several years and value all of the thought that goes into meeting my individual needs. They have really gone the extra mile to keep everyone safe during COVID.

Source: Google

★ 5

I have been taking Pilates at Matworkz for almost 17 years and highly recommend it. Through the years my flexibility and strength have improved tremendously. I have always been “allergic” to exercise - Pilates was the remedy I needed. The studio is bright and clean with state of the art equipment. Lisa, my instructor, safely guided me through several non related injuries and I couldn’t be more grateful. Matworkz is an awesome studio and I’m so happy I discovered it those many years ago.

Source: Google

★ 5

I had been taking Pilates for over 10+ years prior to coming to Matworkz with Lisa. She has more than taught and refined my knowledge and advanced me to a level of fitness and mobility which has benefitted me both with my active sports life and advancing age. The studio is fully equipped, spacious ,and clean. My expectations have more than been met by finding the Matworkz team.

Source: Google

★ 5

After just a few weeks of Pilates my husband looked at me and said, “Your body has changed so much!” Pilates has helped me get stronger without exacerbating my injuries. Lisa has tailored my workout to not just strengthen my core but to strengthen and protect my problem areas (of which there are a few). The instructors at MatWorkz are very conscientious and caring. If you want to see real improvement in your health, go to MatWorkz!

Source: Google

★ 5

Matworkz Pilates and Gyrotonic Studio is a great studio in the Greater Orlando area for golfers, of all levels, that are looking for a fitness facility and fitness instructors that understand the demands that golf has on their bodies. A great place to stay in golf shape or to get in golf shape. The facility is equipped with top of the line equipment and the instructors are professional and knowledgeable. As a golfer and local PGA Member, I highly recommend Matworkz Pilates Studio!

Source: Google

★ 5

Source: Google

★ 5

This is a special gem in Winter Park! The instructors give quality instruction to you and you finish your class feeling taller, stronger and a better awareness of your body! I highly recommend it !

Source: Google

★ 5

I have been taking pilates and gyrotonics for many years (15?) at Matworkz. I do not really enjoy gym workouts, and have never stayed with them. However, classes at Matworkz are quite different. The lessons are innovative and personal, the teachers very knowledgeable and creative, and the studio so sunny, cheerful, and quiet..... I come in twice a week, and look forward to it, even after all these years.

Source: Google

★ 5

Matworkz Studio is the best Pilates and Gyrotonic studio in Central Florida. From professional instructors, to state-of-the-art equipment, this studio is phenomenal and has it all. Private & group instruction in Pilates, Gyrotonics, & Gyrokinesis are facilitated by highly trained, dedicated teachers. Focus is on the individual's form and physical ability. I have been a student of Matworkz Pilates for 8 years and a charter student member of Gyrokinesis for 6 years. I cannot imagine my life without either!

Source: Google

★ 5

I have been training with Deborah at Mat Workz weekly for 13 years. I can't say enough about her knowledge of and dedication to Pilates. I came to her after my second child to build core strength and to "reshape" my body. I loved the results. I subsequently had another child and safely did Pilates throughout my entire pregnancy. After my delivery, the nurse even commented about my lower abdominal strength! I have continued to train with Deborah and enjoy the results my workouts and Pilates provide. Her studio is lovely and her equipment is varied and authentic.

Source: Google

★ 5

Pilates and gyro has been great for me. Can't imagine not having Matworkz in my life.

Source: Google