★ 5

NDC Pilates Studio is a wonderful studio for classical Pilates. This is my third year at the studio, and I look forward each season to returning to Patricia’s classes. The classes are calm and relaxed and emphasis is placed on proper breathing and alignment. Patricia is knowledgeable, attentive, and genuinely passionate about Pilates. She offers clear instructions and provides helpful modifications to accommodate different skill levels or physical limitations. Her supportive attitude creates a positive and motivating experience for everyone in class.

I highly recommend this Pilates studio to anyone looking to enhance their wellness journey in a professional and welcoming setting.

Source: Google

★ 5

Patricia used to teach at our club. I started with Pilates after a knee surgery. Patricia was kind and so attentive. My knee was back to normal in no time. She left to focus on her own studio. I and others from our club followed her there. I have been going twice a week for 4 years. They have several Pilates classes at our club but they aren't Patricia. She is worth the 20 minute drive!

Source: Google

★ 5

NDC Pilates is the best Pilates studio I have ever been to. Small classes that are tailored to the groups abilities with attention given to every detail by Patricia. Patricia teaches true Pilates - classic and contemporary. Her classes help you build strength, coordination and lean muscles. She’s simply the best!!!

Source: Google

★ 5

My husband and I have been coming to NDC Pilates together for several years. We’ve both gained strength and flexibility, and my husband’s prior lower back pain is virtually gone. We appreciate that the studio is well-equipped and clean, and that classes are small and congenial. Patricia is a true professional: always on time, well-prepared, in tune with her students’ needs, trained and ready to deliver the best in authentic Pilates instruction.

Source: Google

★ 5

I have been with Patricia for 7 years. The small class size of 4 participants means each session is personalized and focused. Patricia does a wonderful job keeping the class moving at a pace that is both energizing and sustainable. What is amazing is that she is incredibly aware of each person’s strengths and limitations.
She is a teacher who meets you where you are with kindness, expertise and encouragement. I feel supported in every class and Highly recommend Patricia.
.

Source: Google

★ 5

NDC Pilates is an excellent Pilates studio. Patricia is very knowledgeable, kind and fun. Her classes are small and she is able to cue each student to perform the exercises correctly as well as make accommodations and modifications for individual body issues. Her classes has help me tremendously with core strength which basically eliminated years of back pain. She has also given me more flexibility, strength and balance. Come give it a try, you will be glad and you will see results.

Source: Google

★ 5

Patricia is very knowledgeable and provides positive and clear instructions. She works very well with seniors, like myself, who are new to Pilates methods. I enjoy my weekly group sessions.

Source: Google

★ 5

Best pilates and ballet in Naples, full stop.

Source: Google

★ 5

NDC Pilates is outstanding! Patricia is a certified pilates instructor and teaches classes to all groups from beginner to advanced. She takes the time to structure her classes around each of her client levels and needs and keeps classes fun and fresh. She is attentive and very knowledgeable in how the body works. Classes are small so everyone gets a lot of personal attention to ensure the exercises are done properly and you get the maximum benefit. I have been coming here for years and just love it all. Her classes have helped my strength, flexibility, balance and range of motion which have benefited my dance and everyday life. Come try it, your body will thank you and you will feel amazing!

Source: Google

★ 5

Patricia is the quintessential professional Pilates instructor. She genuinely cares about each person, quickly understands their individual needs, and always makes thoughtful safety adjustments. Her classes are not only effective but also fun and uplifting. I’ve seen major improvements in my flexibility and strength—nothing else has helped me build long, lean muscle quite like this!

Source: Google

★ 5

I have been to 3 different Pilates studios and Patricia’s classes tops them all. No comparison. The studio is small and offers personalized attention. Patricia is a knowledgeable teacher and keeps a close eye on the form of each of her students. My body always feels the best after a class and my back can’t thank her enough!

Source: Google

★ 5

For a little background; I am a personal trainer and years ago I taught Reformer Pilates.
I attend Patricia’s classes once a week and sometimes try to get a second class in.
Patricia is by far the best Pilates instructor I have had the privilege of working with. She knows her stuff! She is great at modifications, if necessary and is conscious of each persons needs and limitations. I recommend her to all my clients and have several going to her classes. Reformer Pilates is a great addition to a workout routine no matter your age or fitness level. Do not hesitate to sign up for a one-on-one session or group session. Hope you will love it as much as I do

Source: Google

★ 5

NDC Pilates/Ms. Patricia is the best Pilates instructor I have ever had! She has helped me tremendously with my posture and some of my injuries from being an aerialist/athlete!!

Source: Google

★ 5

Patricia is professional and well dedicated.
I have enjoyed every single class and improved with my posture, legs and flexibility. I highly recommend her!

Source: Google

★ 5

If you are in Naples, Fl looking for the best pilates- come see Ms Patricia! I learned Pilates from Ms Patricia in addition to my dance training, and beyond the physical benefits and improvements her classes and attention to detail provide, her passion and love of pilates is inspiring and motivational.

Source: Google

★ 5

Patricia's classes are the best. Her attention to detail is demonstrated through her cues and specific exercises. Your whole body will feel stronger, leaner, and will have more range of motion in weeks! As a yoga and ballet student, I feel really lucky to have found her as a Pilates teacher! She's a gem.

Source: Google

★ 5

If you are looking for a Pilates studio that has small classes (maximum 4) or private sessions of one or two, NDC Pilates is the choice for you. Patricia Perez is certified to teach by the PMA (Pilates Method Alliance). She learned classical pilates as a professional ballerina which enabled her to segue into a professional instructor paying attention to detail of a student's functional movement on the reformer. Classes are conducted in a small boutique studio that enable Patricia to pay close attention to her students excersises focusing on correct technique while allowing them to stretch, strengthen and balance their body during a 50 minute routine on the reformer. In addition, she will incorporate cadillac and chair apparatus work for more advanced students. Whether a novice looking to strengthen their core or experienced looking for a challenge, Patricia will help you achieve your goal.

Source: Google

★ 5

Excelente estudio , el ambiente es súper agradable , se trabaja cuerpo y mente, clases d altísimo nivel. Lo recomiendo totalmente.🫶🩷

Source: Google

★ 5

I’ve been taking classes with Patricia at NDCPilates since 2020, and she is truly exceptional. As a certified pilates instructor and former professional ballet dancer, she teaches the classical Joseph Pilates method with incredible precision and grace. Her background in ballet really shows. She focuses on alignment, control, and technique in a way that transforms your body awareness.

Patricia is very attentive and always provides personalized corrections, which is one of the things I value most about her boutique-style studio. The small class sizes allow for a lot of individual attention, making every session feel tailored to your needs. I’ve seen such improvement in my strength, posture, and flexibility thanks to her guidance. Highly recommend NDCPilates/Patricia if you want to experience real, pilates taught by someone who really knows the body!

Source: Google

★ 5

THE best Pilates studio! Patricia is the greatest teacher because she’s so knowledgable. I highly recommend taking lessons from her if you want to learn, understand, and execute correct and classical Pilates!!

Source: Google