OHM Fitness Boca Raton Lakeside Center

Boca Raton, 8198 Glades Rd, Boca Raton, FL 33434 | ★ 5 (58 Review)

📞 +1 561-235-3309

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Fitness center

About the Club

OHM Fitness is more than a workout studio, it's a full-body experience. Our 25-minute Electro Muscle Stimulation (EMS) classes range from a high-intensity Strong Vibrations session to a low-impact Sculpt & Sweat session to our Stretch & Flow session where the impulses feel like a gentle massage. In pursuit of achieving a maximum workout in minimum time, we created OHM Fitness to redefine the experience and results previously provided by workouts. Through the latest in wearable fitness technology, our EMPower Suit challenges your major muscles more thoroughly. Explore our EMPower Suit, Red Light Therapy, Styku Body Scan, H2OHM Purified Alkaline Water, and our community which is dedicated to helping you reach your best self.

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 OHM Fitness Boca Raton Lakeside Center
 OHM Fitness Boca Raton Lakeside Center
 OHM Fitness Boca Raton Lakeside Center

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Reviews

Lorraine Roddy

★ 5

Highly recommend joining. The trainers and front desk staff are wonderful.

Source: Google

Emily Lauren

★ 5

I just had the best workout I’ve ever had in my entire life. I Recently moved back to the area and went to ohm after a friend kept telling me how great it was, and also seeing how her body changed after a few months of going. I left feeling like I was there for hours. Julie at the front was so helpful and knowledgeable, She answered all of my questions and made sure I was comfortable before the class started. I had my first class with Barry- who was incredible. She made it fun and was really great at explaining how to suit and technology worked. She asked me what I was looking for what I wanted and kept checking in with me to make sure I was comfortable. My favorite thing about this place is they give you three free classes, And they have different options like Pilates too! I’m already looking at my calendar at when I can go back, But I know I’m gonna be so sore from this short, but powerful workout. Thank you!

Source: Google

Global Access Partners

★ 5

Source: Google

lorraine Rodriguez Gmail

★ 5

Very impressed as I and a gym novice and I feel its really going to help me achieve my goals. Its easy to join no parking problems and lovely people there to help and make you feel welcome.

Source: Google

Lisa Hindins

★ 5

really love this workout and the trainers and the staff… 20 minutes of an intense workout and then done for a couple of days… Perfect

Source: Google

Skylar Balbach

★ 5

You get a really great workout in a short time thanks to the outfit they give you! Loved the experience 😇

Source: Google

Jeffrey Brooks

★ 5

Best 25 min workout in the fitness industry period! I was a complete skeptic and was expecting a new gimmick. I left my first class with a workout and a pump like I haven't experienced since high school. I'm now taking classes at least 3X per week and I am amazed at the progress. The results don't lie, this workout is efficient and gives you better results than expected. Highly recommend!

Source: Google

Chelsea Barrass

★ 5

I’ve always considered working out to be a chore but ever since I’ve started going to OHM that’s definitely changed! It’s such a fun & fast, but effective workout & I look forward to every class I take. The staff and instructors are so kind and encouraging, they really make you feel so comfortable while still pushing you towards your goals. The results I’ve gotten in just a couple months are incredible and I can’t wait to keep it going!

update almost a year later..still coming here multiple times a week and loving it!!! my favorite part of any day, I always leave feeling strong & encouraged, can’t recommend it enough!!!

Source: Google

Bami Coach

★ 5

I can’t recommend Ohm Fitness in Boca Raton enough! The professionalism of the team is evident from the moment you walk in. What truly sets them apart is the level of care and follow-up they provide.
it’s clear they’re genuinely invested in your progress and well-being. The workouts themselves are incredibly efficient and effective. You leave each session feeling like you’ve done a full-body workout in a fraction of the time. If you’re looking for next-level fitness with real results and a team that supports you every step of the way, Ohm Fitness is the place to be.

Source: Google

Cintia Dini

★ 5

Amazing gym to complete your daily rutine exercise in less than 30 min

Source: Google

Jackie Santos

★ 5

The staff is great!! I can't believe how much you sweat in 20 min!!! I love it so much!!

Source: Google

Lafay Hardemon

★ 5

I had one experience at this facility. They're was awesome. It was very welcoming, They were very attentive. Definitely took their time and help me transition as a beginner getting back into my best workout levels. I can't wait to visit again the staff is professional. Desire was my instructor. She was patient with me. Fun. Full of life during our session. I can't wait to work out with her again. She's amazing. She definitely will be able to get me to my goals. She'll do the same for you. 😎🔥💯🤎🔥💪

Source: Google

Elaina Watley

★ 5

⭐️⭐️⭐️⭐️⭐️

I absolutely love Ohm Fitness! From the moment I started in January, the experience has been nothing short of amazing. The instructors—Cam, Lori, Dezaihr, Marcelo, Patrick and David—are all incredibly knowledgeable, motivating, and supportive. Their energy keeps me pushing toward my goals, and it’s made all the difference in my fitness journey.

In just a few months, I’ve lost 20 lbs, and I feel stronger, more energized, and more confident than ever. The 25-minute EMS workouts are efficient, effective, and perfect for my busy schedule. It’s shocking (literally!) how much of a difference such a short workout can make. The results speak for themselves!

If you’re looking for a game-changing workout with a supportive team and real results, I highly recommend Ohm Fitness.
Don’t forget to do the red light therapy after your session!

Source: Google

Binyamin Sussman

★ 5

I was a bit nervous from doing EMS work out once before with a different company. This studio did an excellent job at gradually scaling the intensity so I was able to tolerate for the entire work out. It’s a pristine space with easy to follow video guidance plus the trainer will make sure you’re following along. Great way to spend time together with friends and do a fun healthy activity! Shout out to David and Promise

Source: Google

Denise J

★ 5

Hello, I recently joined OHM, I was extremely impressed with how clean The facility is. Tamika is so friendly and helpful with making your appointments. The coaches David and Cam are absolutely amazing!!!!

Source: Google

Lily Trauring

★ 5

Source: Google

Jonathan Cepeda

★ 5

The EMS suit changed my life.
I am a professional boxer and had bicep surgery.
The surgeons did a horrible job, I lost my range of motion and strength. I found EMS and brought me back to health and being able to fight again, and my joints knees, neck, shoulders, and lower back feel amazing, it changed my life.

It's about living a healthy & a happy life !!!

Source: Google

Tatyana Voloshin

★ 5

Nice clean place, great enthusiastic instructors

Source: Google

Ayelet Trauring

★ 5

This is the best thing you can do for your mind and body. I was skeptical but I’m glad I overcame my fears. Great class and really amazing friendly staff. Cannot recommend it enough!

Source: Google

Jamie kramarz

★ 5

Great and Fast Workout! Always sore the next day!

Source: Google

Ernesto Morales

★ 5

OHM has honestly been a game-changer for me! I love that I can get a full, intense workout in just 25 minutes, and it actually works better than spending hours at a regular gym. Plus, no injuries—just solid results! Cam and David are fantastic; they make every session fun and challenging, and I actually look forward to going each time. If you’re looking for a place that values both efficiency and quality, OHM is it. Highly recommend!

Source: Google

Stephanie Trip

★ 5

I’ve been with OHM Fitness since the very beginning, and I’m absolutely hooked! I’ve done EMS training before, but OHM’s technology takes it to an entirely new level. The trainers are outstanding—their expertise and support make each session both enjoyable and effective. As someone with a knee injury, I’m especially grateful for how OHM customizes the workouts to fit each individual’s needs, ensuring both safety and maximum benefit. OHM Fitness has truly been a game-changer for me!

Source: Google

Jennifer

★ 5

I absolutely love this place! Several family members have been going for a while and swear by the results! Super important to do the following 1. Go to all 3 intro sessions within a week or so(by the 3rd class it all comes together) 2. Communicate with Instructors about the suit, don't hesitate to ask them to turn it down or if you don't feel it in certain areas let them know they can turn it up 3. Sign up and get your own suit and your own belt, you get additional discounts and it makes such a difference, my 4th class with my own suit was heaven! This is my second week and I'm hooked! The space is clean, the Instructors, employees and other members are super friendly! The workouts are quick and effective, I'm already feeling and seeing results. If you have time to enjoy the red light therapy before or after class it is worth it! I'm super picky about safety and vibes at fitness facilities and this place is top notch!
It's right off Glades and the turnpike in the Publix plaza! Oh and a ton of class times and modifications offered and welcomed!

Source: Google

Marcelo González

★ 5

Source: Google

Sebastien Hoffmann

★ 5

After my wife had been a member for a month, she encouraged me to try it, and I’m so happy I did. I absolutely love the OHM workouts! The music is great for pumping you up, and the coaches are amazing, always gently pushing you to get better. The suit is the best part - it makes you work every muscle in your body. I can’t wait for my next class!

Source: Google

Linda H

★ 5

I’ve been a member of OHM Fitness since they opened, and it’s been an amazing journey! The experience is unlike any other workout I’ve done. The EMS technology really amps up the intensity, allowing me to get a full-body workout in just a fraction of the time. The trainers are knowledgeable and help tailor each session to your personal fitness level, ensuring you get the most out of every class. I love how efficient and effective the workouts are, and I can already feel a difference in my strength and stamina. If you're looking for a cutting-edge workout that maximizes your results, OHM Fitness is a game-changer!

Source: Google

Stephanie Elmar

★ 5

I am absolutely obsessed with my OHM workouts. I hurt my neck about five years ago, and as somebody who considers herself a fitness enthusiast, I was having a difficult time finding a workout that would not trigger any pain for me. I was skeptical when a friend suggested OHM but decided to give it a shot, and it has been game changing for me. Not only is it convenient, but it is effective and each instructor listens and takes your individual situation very seriously. Because of that I feel healthy, strong and love that I can push myself again. I adore the entire staff, which is a bonus. You will not regret trying a class!

Source: Google

jenna prutsalis

★ 5

Love coming to Ohm! Such a great workout and everyone who works there is so welcoming, love going to davids 6am classes!

Source: Google

Sharon klein

★ 5

I absolutely love OHM! In just 25 minutes, you're getting the same benefits as a 2.5-hour gym session. 😱 I've been aware of EMS (Electrical Muscle Stimulation) for a while, but I never had access to a class nearby. After years of regular workouts, I can say EMS is on a completely different level. You don’t need to spend hours at the gym or risk injury with minimal results. In just 25 minutes, EMS gives your body an intense workout that feels like you’ve been training for hours.

Source: Google

Adam Sage

★ 5

The OHM experience and EMS training is awesome! I love the efficiency and the intensity of each workout paired with fantastic coaches. The coaches I have had class with are attentive, supportive, and encouraging. The staff is also there to lend a hand and are very helpful and friendly. I am happy to have found this workout experience with such a great staff! Give it a try, you’ll be glad you did.

Source: Google

Eric Ahlborg

★ 5

I have been doing the classes 3 to 4 times a week for nearly a month and I notice a significant difference already. Instructors are great and it is quick and efficient. I highly recommend this workout program!

Source: Google

Kari Tabach

★ 5

This is the ONLY workout program I’ve done and stuck with, in my life. I did OT on and off for years but never consistently because it was a struggle to stay motivated and it took a big commitment with very little results. This has become something I enjoy going to, I feel good about going to, I have no excuse not to fit into my schedule because of how short it is and has just made such a positive impact on my life. This has become the one thing as a busy working single mom that I do for myself. David pushes me to get the most out of my 25 mins and I leave feeling amazing. The people are great and know you by name. Even if it’s a distance, make the drive because it’s worth it

Source: Google

Liana Podolsky

★ 5

I’ve been coming to OHM since March. It’s is truly the best! The concept, instructors, front desk, customer service, clean! It is a 25 minute workout with amazing results! I highly recommend it .

Source: Google

Jhoel Gaona

★ 5

Great training experience and super knowledgeable and personable team. Very unique concept and I’ll definitely be coming back for more!

Source: Google

Marchela Pascale

★ 5

I love OHM! The workouts are short but are more intense than a normal session at the gym. Ive seen such good results in a short period of time. More muscle definition, more flexibility, and more balance!

Source: Google

Ruth Sigui

★ 5

Attention Moms, business people, Americans, or people who want to get in shape quick!!! Ohm fitness is the way to go!! You get 3 hours worth of work out in only 25 mins! The proof is in the results which happen really quick! Before looking to surgery try this first, I promise it works!! You can make it work around your schedule and finally get fit!
You wear an EMS suit that electric shocks your muscles into working in ways they never could otherwise. It almost feels like a massage, definitely grounding. Not to mention the full body red light therapy that’s included before or after your workout. Last but not least you also get a full detailed body scan helping you track your muscle gain and fat loss etc and overall progress throughout your fitness transformation. Come to Ohm fitness you won’t regret it!!

Source: Google

David Flam

★ 5

Great strength and cardio class with a suit that really pushes you!!

Source: Google

Joanna Hoffmann

★ 5

I am so glad to have found Ohm Fitness! After one class during the free trial I knew I would end up joining and I’m so glad I did. Paired with eating VERY healthy and going three times a week for two weeks, I was able to shed three pounds! Take a class with David or Cam they are so awesome and I always love seeing Kara, who is so supportive and sweet. This is the only workout class I have been able to commit to and actually look forward to. Thank you Ohm!! :-)

Source: Google

Shanah Walton

★ 5

Ohm is the future of Fitness! Life changing! I just took my first class with David. This gym uses the EMpower suit which uses the electronic pulses to intensify the workout. So you get the results of a 2hr workout in 25 mins! The facilities were immaculate, and Kara and Cam were super helpful. *Tip* bring an empty water bottle and try the flowater filter.

Source: Google

Flor Sanchez

★ 5

Love it! Efficient, clean and the staff is wonderful!! Can’t wait to come back! Highly recommend.

Source: Google

Ashley Liebman

★ 5

Ohm has made me enjoy working out! The trainers are amazing and show you how to modify the work outs if needed. The front desk is warm and inviting, the gym is spotless and any equipment needed for the work out is there. I truthfully cannot say enough good things. I love it here and look forward to coming

Source: Google

Daniel Michels

★ 5

Wonderful gym with an awesome staff. They know me by name and the comradery with other members goes a long way for motivation! The method and technology of this workout goes well beyond a standard workout. If you want bigger results in a shorter amount of time - this is for you. If you want fitness at your pace they will adjust the suit to your needs to tailor make your work out. Ohm Fitness is a must try. This has changed my fitness game!

Source: Google

Stephanie Bijos

★ 5

OHM is uhhhhhamazing! This is the first workout I’ve committed to in my entire life. The workout, the concept, the coaches, the staff, everything is just motivating. It has changed my life and I couldn’t be more grateful 🥲. They always have free month opportunities or a free trial! You will not regret it! ❤️

Source: Google

Marina Zamora

★ 5

I did my first 25 minutes class and finished with 10 minutes red light therapy. The experience was amazing. The workout was phenomenal and the staff were so friendly and helpful. I strongly recommend OHM Fitness, you won’t regret it.

Source: Google

Robert Gauci

★ 5

OHM Fitness: Challenging and Effective Workout

Great experience for those looking for a push! Their unique approach offers a tough workout in a short amount of time.

Source: Google

Amber Mudlin

★ 5

I highly recommend trying these classes. They are challenging and fun at the same time!! Instructors are all awesome!!!

Source: Google

Belinda Gauci

★ 5

Overall: OHM Fitness offers a challenging and effective workout in a supportive environment.

Highlights:

* Tough workout: Be prepared to be pushed mentally and physically.
* Great instructors: Motivating instructors will help you reach your goals.
* Positive atmosphere: You'll feel welcome and encouraged at OHM Fitness.
* It is great for anyone; the beginner or more experienced.
* If you're looking for a quick and challenging workout with excellent instruction, OHM Fitness is a great option

Source: Google

Stacey Labell

★ 5

Great workout. It goes by so quickly. And I was so sore! Great staff.

Source: Google

Alexa Kapneck

★ 5

Best workout ever! Staff is super nice and you feel so sore after!! 10/10 recommend

Source: Google

Luis Arturo Mata

★ 5

Jonathan is the best!! Great class

Source: Google

Ellen Dorfman

★ 5

I am so happy to have found OHM. The convenience of getting in a good workout in 25 minutes has been amazing. I suffer from a "bad back" and the suit just makes me feel amazing! While other parts of me are are feeling the burn, my back feels like I went to the Chiropractor. I love being able to come right from work and jump right in. The coaches are amazing and really want to see you succeed. I am always greeted with a smile and a friendly face. The towelettes at the end of the workout are refreshing and a nice touch.

Source: Google

Roby J Platt

★ 5

The best group fitness class you will ever find. In 30 minutes you will get the equivalent to a three hour workout. As someone who has tried many variations of group fitness classes is perfect as it fits into any daily routine. It is fun, convenient and efficient. The level of personalization the staff and coaches exhibit is above and beyond.

Source: Google

Dana Braslow

★ 5

All it took was one class and I was hooked. As a fitness enthusiast, I was skeptical, but it far exceeded any expectations. Between the great workout, the short class time and great staff, I will most certainly be a lifer

Source: Google

Rachel Lubischer

★ 5

Seriously love these classes! Being able to workout for 20min but feeling like I had a 3hour workout is the best. The staff was very welcoming and the coaches are great, definitely going back!!

Source: Google

Coolster 180

★ 5

Very warm and welcoming place and staff!

Source: Google

David Milu

★ 5

Absolutely love the place! From the moment I walked in, the staff made me feel welcome and supported. The workouts are intense but incredibly effective, and the trainers are knowledgeable, motivating, and attentive to each individual’s needs. The convenience of the EMS technology makes every session efficient and results-driven. I’ve seen amazing progress in my strength and fitness levels since joining. Highly recommend to anyone looking for a game-changing fitness experience!

Source: Google

King Cloud

★ 5

Truly nothing like it! Coaches are so accommodating and sweet and front desk is always smiling and willing to help. 25 min workout that engages full body and leaves you full of energy. Will definitely be back!

Source: Google

Will Babin

★ 5

Awesome technology for a super effective workout and I love the team that works here!

Source: Google