★ 5

My wife started working out regularly with CC and was seeing great results. I had an old knee injury that had been plaguing me for years so my physical activity was limited to mostly intense, cardio
-based workouts. I ride and race dirtbikes but was getting limited seat time because of this injury. A few months after my wife met CC, I finally decided to give strength training a go again, under his direction, and I’m glad I did. Through proper form and guidance, CC not only helped me gain the necessary strength to get back on my dirtbikes and racing again but I’ve seen a huge improvement in my overall fitness as well. I have nothing but respect for him and his work.

Source: Google

★ 5

As a woman in my early 40s, in the complete throes of perimenopausal hormone fluctuations, CC changed my life tremendously. I met CC back in August 2024 when I hit a wall and knew something within me needed to change. I wanted to find a healthy outlet and have been strength training with him 3x a week ever since, plus I changed my daily nutrition to meet the goals I (and he) outlined together using a system he designed around my goals specifically. Today, I am 20lbs+ lighter and I walk an average of 10k steps every day; rain or shine because if CC says I should, I do! Of the many times I’ve tried to treat my body better in the past, I’ve always given up within a few weeks. CC came along at a pivotal point and has pushed me outside my comfort zone; beyond my wildest dreams. This man is a walking encyclopedia of information related to strength training, conditioning and body composition. The impact he has had on me, my frame of mind and my body is genuinely indescribable and I would be remiss if I didn’t admit he is one of the greatest things that ever happened to me.

Source: Google

★ 5

I have been working out with CC Mathews at Trinity Fitness 2x per week for the last month and I am already getting stronger. His workouts are quick (only 30 minutes) but very challenging and effective. Prices are reasonable, there is a good variety of equipment to keep the workouts from being repetitive and there is always parking available right out front. I highly recommend CC at Trinity Fitness for all of your personal training needs!

Source: Google

★ 5

CC at Trinity fitness is hands down the best personal trainer in Palm Beach Gardens (or anywhere else for that matter). I was so lucky to find him when I did. I was 40, postpartum, and had a knee injury. He was able to not only get me in the best shape of my life (and I grew up a competitive athlete so that says a lot), but also create a specified workout that tailored to my body type and rebuilt my muscles/core in a way that my knee injury was no longer an issue. From pain going up and down stairs to snow boarding and playing volleyball again, he molded a program that changed my life. I cannot stress enough that his education level paired with his attention to your specific needs and body type, with his inspiring nature, is unparalleled (and I have many to compare it to with my athletic history). If you’re considering going, do yourself a favor, GO! He is the best personal trainer in the game! I am so grateful I found him.

Source: Google

★ 5

I recently had the pleasure of working with CC Matthews, and I must say he is the best personal trainer in Palm Beach Gardens. As a full-time real estate broker, my schedule is hectic, but I love the quick, effective workouts CC designs. They fit perfectly into my busy life. Not only is he professional and knowledgeable in his training approach, but he also coached me on nutrition, which has been a game-changer for me. What stands out the most is how motivating he is; his energy and passion for fitness are infectious. CC isn't just a personal trainer; he's a great fitness coach who genuinely cares about your progress and well-being. Highly recommended!

Source: Google

★ 5

I’ve been working out with CC for 5 years. He’s completely transformed my body and my nutrition. If you want to achieve your goals and have long term success this is where you need to be.

Source: Google

★ 5

CC is amazing! Best trainer in Palm Beach Gardens! He pushes you to reach your full potential while taking into consideration any injuries or limitations. He develops a customized program for each client. I had a hip replacement last year and he has helped me come back stronger than ever. His positive attitude is contagious and helps you push yourself to reach new goals.

Source: Google

★ 5

One of the best personal trainers in Palm Beach Gardens, and maybe even the entire Jupiter/PBG/North County area. Hands down.

I started with CC virtually during the pandemic. 4 months later, after twice weekly sessions, I was down 10 lbs. But more than the weight loss, I felt better, had increased flexibility and was noticeably stronger. And that was just through an iPad!!

Now I see him in person in his private gym with state of the art equipment, and the results are even better. CC knows my goal is to build lean muscle and gain flexibility, and he customizes my workouts with those objectives in mind. Don’t get me wrong — he’ll work you hard. But he’s one of the best motivators around and makes you want to grind it out even on the days you don’t want to.

He’s knowledgeable about the body and knows not only how to treat sore muscles and injuries, but also how to avoid them in the first place.

I can’t thank CC enough. My core muscles, lats, delts, biceps, triceps, quads and pecs can’t thank him enough either!

Source: Google

★ 5

I recently started working with CC Matthews as my personal trainer and it has been an incredible experience so far. From the get-go, CC has been nothing but professional and knowledgeable, guiding me through each step of my fitness journey. What I love the most is the comprehensive approach he takes, incorporating nutrition coaching alongside effective workouts tailored specifically to my needs.

The personal training sessions have not only helped me gain muscle and get stronger, but they've also had a surprising benefit: improving my golf game! The targeted exercises have enhanced my overall performance and endurance on the golf course, something I hadn't initially expected.

CC is very motivating, always pushing me to reach my potential while ensuring that I'm comfortable and confident in the exercises we do. His enthusiasm for fitness is contagious, making each session enjoyable and something I look forward to. He's not just a trainer; he's a great fitness coach who genuinely cares about my progress and well-being.

I highly recommend CC Matthews to anyone looking to make a real change in their fitness routine. Whether you're a beginner or more advanced, CC's personalized approach will surely help you achieve your fitness goals.

Source: Google

★ 5

I have never exercised and as I aged I became concerned about my balance and strength. I started working with CC almost 2 years ago. Thanks to his patience and neverending support and encouragement my strength and balance have improved greatly. CC has shown me the benefits of exercise. He's the greatest!

Source: Google

★ 5

I have been training with CC Mathews for 3 years now and he is, hands down, the best personal trainer I have ever worked with! CC keeps the workouts fresh & challenging while being mindful of my specific physical needs and limitations. He is also consistently positive & upbeat & he genuinely cares about the the success of his clients.

Source: Google

★ 5

I have been going to CC for four years - he is a dedicated personal trainer completely
committed to helping you reach your goals. He is the beat personal trainer in palm beach gardens!

Source: Google

★ 5

I had an incredible experience working with CC Matthews as my personal trainer and I can't recommend him enough! As a full-time dentist, my schedule is always packed, so I particularly appreciate the quick yet effective workouts he designs. They fit perfectly into my busy lifestyle without compromising results. CC also took the time to educate me on nutrition, which has been a game-changer for my overall health and fitness journey.

No question, CC is the best personal trainer in Palm Beach Gardens. He's not only professional and knowledgeable about both fitness and nutrition, but he also has an innate ability to motivate. His positive energy and encouragement have pushed me to achieve goals I once thought were out of reach. If you're looking for a personal trainer who can truly make a difference, CC Matthews is your guy!

Source: Google

★ 5

I'm so thankful for the knowledge that CC Matthews has! Now I see why he's known as the best personal trainer in palm beach gardens. He doesn't just know how to deliver a great fitness program he also helped me figure out some nagging pains and knew exactly how to help me. Forever grateful!

Source: Google

★ 5

I’ve used CC as a personal trainer for 7 years now. He’s by far the best most attentive personal trainer in Palm Beach Gardens! He creates custom workouts based on your needs and desired goals. I couldn’t imagine training anywhere else.

Source: Google

★ 5

Best trainer in Palm Beach Gardens!! He helped
Me recover from 2 shoulder surgeries much faster than if I didn't have a trainer like him. He's always happy and very devoted to bringing out the best in you.
Love training with him!!

Source: Google

★ 5

Source: Google

★ 1

I have called this place and left two messages and was never given a call back.

Source: Google

★ 5

Best gift I ever gave to myself has been connecting with CC at Trinity Fitness. I started with him after 40 years of a desk job and serious issues with my shoulders. He has transformed my body and life. CC has a passion for his work like no others. He can take you to a level that you would not believe to be possible.

Source: Google

★ 5

CC makes training fun yet challenging. Extremely motivating with an overflow of energy! I highly recommend CC whether you’re starting new or just need a jump start to your old routine.

Source: Google

★ 5

One of the best decisions of my life was training with CC Mathews at Trinity Fitness. The energy he has even at 6 am makes you want to do your best. The support and knowledge he has given to me during our time training together is irreplaceable. If you are considering getting a trainer I highly recommend using him. Hes more than a trainer, he truly cares about the health and success of his clients.

Source: Google

★ 5

I just finished CC's 4 week program and I feel great! He provides an easy meal plan and was a great motivator throughout the program. His workouts are always different and he modifies each work out to your personal needs. The space is private and clean, so you won't feel overwhelmed by a big gym. I highly recommend Trinity Fitness!

Source: Google

★ 5

CC Matthews has helped me change my entire lifestyle. Not only am I seeing physical changes but, also changes in my mental state. I am happier, more energetic, and all around a better person. I can't thank him enough. He genuinely cares about his clients health. He always motivates me to work harder and keep going even when I think that my body can't lift the extra five pounds he gives me. I look forward to working out with him every time and always feel better when I leave Trinity Fitness. Without a doubt the best trainer I have ever had!

Source: Google

★ 5

CC Matthews is a one of a kind trainer. He is encouraging and has a positive attitude every single time I walk in the door. He somehow finds a way to always motivate me and push me to do my best no matter how tough the workout is. Each and every workout is different and he truly makes it something to look forward to each week. CC also takes the time to educate his clients about food and the underlying issues that may be contributing to their difficulties with weight. Also, the facility is clean, private and offers top of the line equipment. Couldn't ask for a better trainer!

Source: Google

★ 5

I've been training with CC for a while now and he is such a great trainer. He pushes you not to give up and encourages you to pull through even when you think you can't do it! You're definitely going to be sore as hell after a workout session with him but that just mean's its working! I love working out with him its so much fun!

Source: Google

★ 5

CC makes working out fun! He is super energized and upbeat which helps you get through your workout. He is also very committed to helping you meet your goals. I feel lucky that I found such a great trainer!

Source: Google

★ 5

CC ALWAYS has a GREAT attitude and positive energy! He tracks your progress and keeps you motivated. He is a wealth of knowledge and pays attention. He watches your form, flexibility, strengths and weaknesses to customize your workouts. His gym is private so no distractions which provides consistency and better results. He is truly 5 star!

Source: Google

★ 5

Anyone looking for a lifestyle change, this is the place to go! Pam and CC are incredible trainers. They are easy-going and personable and motivating. Every time I walked in I felt motivated to get going! They supply you with advice, knowledge, nutrition guide and stay in contact and strive to hold you accountable to your goals. They are encouraging and enthusiastic and want to see you succeed. I would refer any one to them who is looking to change their lifestyle and build better, healthier habits. On the wall in the fitness center it says, "if it doesn't challenge you, it wont change you." At Trinity Fitness you will be challenged and with Pam or CC's help and guidance you will definitely see a change. So glad I reached out to Trinity Fitness. I give them my highest recommendation! In 5 months I lost 30 pounds, decreased body fat by 8% and dropped 6 pant sizes!

Source: Google

★ 5

I just completed a 12 session workout program with CC Mathews and I can't say enough positive words about my experience. I lost 7lbs and 2 inches from my waistline. CC is kind, tough when he needs to be, extremely motivational and an ultimate professional. I recommend working out at Trinity with CC to anyone that wants a one on one effective program. The workouts were challenging and fun, what more can you ask for? Thank you CC for getting my health habits on a positive track!

Source: Google

★ 5

CC helped me drop 30 lbs after having a baby and I am in the best shape of my life! He not only taught me how to maintain a steady workout regimen that was enjoyable for me, but he also educated on how to make healthy choices with my nutrition. He is awesome!!!!

Source: Google

★ 5

CC is full of energy and enthusiasm and is always ready to work. He is passionate and a hundred percent dedicated to what he does. He is there to answer any questions on excercise and clean eating and gives an intense and fun workout!

Source: Google

★ 5

I’ve been training with CC.Mathews for almost 3 years, CC.Mathews is a true professional armed with the knowledge and dedication to make you the best possible version of yourself, He is not only my trainer, but someone I consider a great friend...makes the workouts fun and holds me accountable, he have the experience to help you obtain the physique you’ve always wanted and challenge you to better yourself with each training session..I recommend CC.Mathews as your best personal trainer around..
I"ll see you CC. in my next sweating and sweating class ...5 thumbs up !!!!

Source: Google

★ 5

On Yeah!!!!! It has truly been an amazing journey having CC as our Personal Trainer.
My wife and I started training with CC about a year ago an our bodies have changed tremendously. When I first start I had no clue to the proper way to eat and exercise to stay fit and healthy. CC not only trains you, He motivates you to stay consistent so that you will see the results. I have lost over 30lbs and my weight stays balanced. CC's passion for what He does inspires you to want more. I am now running 5 or more miles and feel like I am 20 again. We are now doing the online coaching with CC and it's amazing. Since my schedule is very hectic I haven't missed a beat. Thank you for assisting us on our road to a more healthy life. Words can't explain all our gratefulness. You're the best!!!!

Source: Google

★ 5

I can't stop raving about CC Mathews
One of the most decent persons I've met
And such a motivator to achieve my goals.
His knowledge on fitness and nutrition is amazing and keeps pushing you hrs to stay motivated with your diet and your exercise regime.
Always on time and down to business with his motivational kindness
I hear horrible stories about personal training and their lack of interest towards your goals but he truly inspires you to get lean and mean !!
After 6 weeks a body transformation is so noticeable and motives to keep moving fwd.
Don't ever doubt about this place!
This is the place to get lean and mean and learn how to eat healthy for life !!🙏🏽 thank you for this life changing experience !!

Source: Google

★ 5

CC is without a doubt the most dedicated and passionate trainer I have ever had the pleasure of working with. It is not very often in life that you find someone so incredibly committed to helping people and improving their health. I cannot imagine another workout without CC in my corner!

Source: Google

★ 5

I am well into my second year working out with CC at Trinity Fitness. It's the most challenging and most wonderful part of my day. CC is absolutely kind and supportive but don't confuse that with "easy." He will never let you lose sight of your fitness goals and he works tirelessly to help you do the work you need to do to achieve them. At 51yo I've never looked or felt better. If you are ready to sweat and become the best version of yourself ever, call CC, you won't regret it.

Source: Google

★ 5

CC is incredibly positive and motivating, and will help you meet and exceed your fitness goals! He is incredibly knowledgable in fitness and nutrition and can tailor a plan that will work with your lifestyle to transform your body. After having my second baby less than a year ago, I credit CC with helping me get in the best shape of my life!

Source: Google