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Activity
GymAbout the Club
CrossFit Classes at Palm City CrossFit
Constantly varied, functional movements performed at high intensity — combining weightlifting, cardio, and gymnastics for a complete, full-body workout. Our CrossFit classes challenge you mentally and physically while delivering real results.
Class Times:
• Monday–Friday: 5:00 AM, 6:00 AM, 8:00 AM, 9:00 AM, 4:30 PM, 5:30 PM, 6:30 PM*
• Saturday: 9:00 AM & 10:00 AM
*No 6:30 PM class on Fridays
Bootcamp Classes
A 45-minute high-energy workout using the CrossFit methodology — no heavy barbells or advanced gymnastics. Focus on cardio, core, and full-body movements with kettlebells, dumbbells, and bodyweight exercises.
Class Times:
• Monday–Friday: 7:15 AM & 10:15 AM
• Saturday: 8:00 AM
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Reviews
Shelley Thomas
★ 5
I absolutely love being a member of Palm City CrossFit! Their Bootcamp classes are a perfect fit for me of strength training and cardio in 45 minute coached sessions. As a person who prefers group fitness style workouts, these are challenging classes with dynamic exercises using weights, rowing machines, ski ergs, wall balls, assault bikes, jump ropes, hanging leg raises, and much more. I like that any beginner can take this class or somebody like me more advanced who’s committed to working out for the past 40 years and been a member of many types of gyms over the years, I’ve found my home here to stay fit with this type of functional strength training. The bootcamp coaches - Kerry, Sebastian, Denisse and Dannie - truly care and if there’s an exercise that I’m not familiar with, they will provide one on one instruction and that’s a huge help during a live Boot Camp class. There’s also an awesome sense of community that the owners Dariela and Anthony have created with fundraisers for local charities and neighbors in need and their wildly successful annual PC Crossfit Throwdown event benefiting Martin County PAL. I highly recommend Palm City Crossfit / Athletic Club for all fitness levels! And I'm not your typical Cross Fit Athlete, that's why I love the Bootcamp class option to help me stay fit.
Source: Google
Chris Sherriff
★ 5
Great workout and friendly people! Thanks for having me!
Source: Google
Blain Segura
★ 5
Palm City CrossFit is more than a gym, its a family! All of the coaches care about your success and want to know who you are as an individual not just an athlete.
Source: Google
Patrick
★ 5
Great gym, great crowd, awesome coaches, and good equipment. What else do you want? Sign up now!
Source: Google
Tracey Yeager
★ 5
Love CrossFit in Palm city changing my body. Great workout.
Source: Google
Jaime Renato Venegas
★ 5
More than a CrossFit Gym. Palm City CrossFit offers you a community to grow together as a Healthy Family. The coaches are very knowledgeable and constantly monitor your skills improvement, no matter what your athlete level is. They truly care about your wellbeing and progress. Here at Palm City CrossFit, you will meet and identify with people that have similar life goals that will motivate you to keep bettering yourself as an athlete, professional, and as an individual.
Source: Google
Sierra Stewart
★ 5
Not just a gym. A family. A home. My favorite place to be. I don’t know what I would do without this gym! The best coaches, workouts, and attitudes! My family is so grateful for Palm City CrossFit!
Source: Google
Lorena Polonio (Lorena Sousa)
★ 5
I love working out here. All the coaches are great! They are patient, will work with you and help you customize your workout as needed. It's a family friendly environment and there is a true sense of community
Source: Google
Sarah Fisher
★ 5
Source: Google
Serafini's Landscaping & Irrigation, Inc.
★ 5
Best cross fit gym in Martin County, from the coaches to the members, everyone is great! Highly recommend if you're looking to take your fitness to the next level.
Source: Google
J Shipman
★ 5
I started my fitness journey over a year ago at Palm City CrossFit by signing up for the boot camp classes. At first, I was a little intimidated, but after just one class, I quickly realized how welcoming and supportive the community is. The coaches are all incredible - They’ve motivated and guided me every step of the way. Now I’m hooked! I only wish I had started CrossFit (Boot Camp) 20 years ago. I’m doing things I never thought I could, and have more energy than ever.
Source: Google
Rick Bean
★ 5
The best CrossFit I’ve ever been to. Keep up the great work team!
Source: Google
Allen Stuller
★ 5
Awesome workout. People are great and such a great atmosphere. Will definitely be coming back!
Source: Google
Courtney Williams
★ 5
Palm city crossfit has been such a blessing in my life. They have made the gym some place I WANT to be. It is an encouraging atmosphere with great staff!!
Source: Google
Christina Bean
★ 5
WOW. What a work out! I’ve never done CrossFit before and I was nervous to try it out. The coaches walked me through the work out and with the members being so welcoming and encouraging, I felt right at home. Thanks PCCF!
Source: Google
Kenzie Abele
★ 5
Great facility! It was very clean and the coaching staff were supportive and knowledgeable. Looking forward to my next visit!
Source: Google
Teresa Metzler
★ 5
Palm City CF is an awesome community to build strength and fitness with skilled coaches and meet great people in this welcoming community.
Source: Google
Meghan Frey
★ 5
Great gym! Super clean. Coaches are great!
Source: Google
Bekah Holder
★ 5
Clean facility and nice staff!
Source: Google
Lisa Delvecchio
★ 5
Palm city CrossFit is a clean and friendly gym with sense of comfort. We recently moved to Stuart and this is by far the best gym we have been to in the area.
Source: Google
Michael Bean
★ 5
Very nice facility! Great people as well. Would highly recommend to anyone looking to get into CrossFit!
Source: Google
Bianca Spiak
★ 5
The community at this gym keeps me coming back. The workouts are well rounded and the staff are great.
Source: Google
Karol Poderski
★ 5
The best decision I made to join…👍
Source: Google
Bonnie Thompson
★ 5
Source: Google
Sara Ratowsky
★ 5
Every single coach that works there provides in depth instructions and makes every new comer feel super welcomed. It is not cliquey at all. The facility is very clean and parking is great. So happy I found a place like this!
Source: Google
Stacey Thomas
★ 5
I had the opportunity to drop in a CrossFit class while visiting family and I absolutely loved it ! The coaches are great , people are great ! I definitely will be dropping back in when I visit again .
Source: Google
Tyler Larocca
★ 5
We are new to Palm City and new to PCCF and it has been nothing but amazing. I am just getting back into Crossfit and everyone has been so nice and helpful. I feel GREAT and look forward to going to the gym. I feel like I found my community! Thanks PCCF.
Source: Google
Gabriela waldman
★ 5
Great place. Love the environment.
Everyone is so friendly.
The coaches are all wonderful and very helpful. They take the time to make sure I am doing it correctly. I'm learning "Form first" and the rest will come.
Thank you!
Source: Google
Deon Smith
★ 5
Members and coaching staff are amazing, was easy for me and my family to fit in. Very welcoming and happy, and a plus side the coaches would look after our son while we got to train. So I recommend this CrossFit gym to anyone new in the area or country.
Source: Google
Alex White
★ 5
Source: Google
Cristian Perez
★ 5
Great place to workout
Source: Google
Flying Wheels
★ 5
Easy sign up for drop in. Helpful staff. We're looking to move here possibly so it was a great way to meet people from the community
Source: Google
Mil G
★ 5
Great atmosphere and work outs.
Source: Google
Chase Simone
★ 5
Super friendly. I went in not knowing anything or any one.
Source: Google
Scott Boykin
★ 5
Family owned CrossFit. Highly recommend if you’re looking into getting in shape or staying in shape. The coaches are awesome as are the owners. Do yourself a favor and come!
Source: Google
Ashley Mallios
★ 5
All the trainers are super helpful with information and correct form on workouts . So far I am loving the experience.unruly look forward to working out now.
Source: Google
Jessica Valdes
★ 5
Love this gym and their bootcamp classes! Great trainers, always spotless, fun but challenging workouts.
Source: Google
christine Segedin
★ 5
I am really enjoying my new membership. I came to try it out on friends and family week and loved the motivation and positive atmosphere that I was welcomed with. It can be a very intimidating environment but all of the coaches have been so patient and helpful with me. I actually look forward to working out. Thank you guys for the push that I needed to get on a healthier mindset.
Source: Google
J H
★ 5
This is my gym when I visit my dad in Florida! The owner and her husband are so welcoming! I have felt so welcomed every time I visit here! They have a great program too! The best in the area for sure!
Source: Google
Janet West
★ 5
If you want a gym that gives you results and you makes you feel like family this is the gym for you.
Source: Google
Josh Richards
★ 5
New member and have been loving it so far! Friendly people and good environment to workout in
Source: Google
Dagmar Laramie
★ 5
I love this gym! Great coaches who are very welcoming, encouraging and supportive. This gym has become part of my family. The owners have a great appreciation for the community and give back whenever they can. I highly recommend you give Palm City Crossfit a try, you won't be sorry :)
Source: Google
josh mcminn
★ 5
This place has been amazing, the coaches take their time with you, show you alternative moves if you are struggling. 5 stars!
Source: Google
Kerry Marraffino
★ 5
Whether you are looking for Bootcamp, CrossFit or both this is the place! Great coaches, all levels are welcome as the workouts can be modified to meet your fitness level. I have found a great community here. Everyone is very friendly and encouraging. If you need an extra push or support you will find it at Palm City CrossFit. I do mostly CrossFit but make it a point to do Bootcamp at least once a week because it is fun and a great workout. The owners, Dariela and Anthony, are very caring with big hearts who always give back to the local community. It is like my second family. Check them out!
Source: Google
Daniel Barber
★ 5
Awesome spot, awesome staff!
Source: Google
Zackary Boomsaad
★ 5
Awesome gym! Workouts are hard but results are excellent. Instructors are great and help a lot with getting the form down for the various barbell exercises. They also offer classes for kids, which is a great way to get kids committed to fitness at a young age. Happy to be a member here! Highly recommend it.
Source: Google
Jen Abbott
★ 5
Love this gym so far. Members are friendly, staff is very accommodating at scaffolding the work, and helpful with questions.
Source: Google
Jacey Compton
★ 5
Loved being able to drop in for a much needed CrossFit workout when visiting the area! Professional, insightful coaches. Definitely will be back if ever in the area again.
Source: Google
Ryan T
★ 5
Source: Google
Stephanie Tufano
★ 5
Love this gym! Anthony was so great and made me feel so welcome at my first class ever. Can’t wait to go back!
Source: Google
Adam Baldwin
★ 5
This absolutely one of the best gyms in the area. The owners Dariela and Anthony are amazing people and give back to the community. All the coaches and attendees care more about your individual journey of health, fitness and confidence over becoming pro CrossFitters. If you are looking for a great gym to push you to be better, cheer you on and build community... LOOK NO FURTHER! Awesome place to belong.
Source: Google
Justin S.
★ 5
Been here a month and everyone has been very supportive. Great workouts and great people.
Source: Google
Guillermo Kuchcicki
★ 5
Great place, everyone is nice, lots of classes throughout the day, the coaches are great.
Source: Google
Emily Bolahood
★ 5
Did a couple drop ins while visiting the area. Really enjoyed the programming and had Sebastian as a coach, a passionate and dedicated coach. Great atmosphere and will make this my go to CF gym when back in the area.
Source: Google
Zac Bartle
★ 5
Great facility with awesome coaching. Very welcoming and friendly community and challenging workouts!
Source: Google
Melissa Reilly
★ 5
The BEST gym around. Whether you’re doing CrossFit or attending boot camp they have classes for everyone and the workouts can be catered to your level of fitness. All of the coaches are phenomenal as well and will take the time to not only show you a movement but make sure that you are doing it correctly throughout the class
Source: Google
Shayna Weller
★ 5
My husband and I are new members to PCCF and have loved their bootcamps! Sebastian has been so encouraging and fun to work out with! The owners are super friendly and helpful. We are so happy we decided to try their 1 free week of their bootcamps because now we’re hooked.
Source: Google
Stacie Elam
★ 5
After a long break from CrossFit, welcomed back with great coaching and atmosphere! I’m excited to be here.
Source: Google
Marian M
★ 5
Positive, friendly encouraging environment. Great place to CrossFit, one of the best around.
Source: Google
Toni Trovato
★ 5
I had a great drop-in at this local CrossFit box! Really enjoyed the welcoming owners, fun workout, and energetic class! Would recommend to anyone in the area looking for fitness at any level.
Source: Google
Martin Hayes
★ 5
Great location, staff, and workout. Recommend.
Source: Google
Taylor Casey
★ 5
Such an amazing place!!! I’ve been going since the beginning Of this year and I’m in love and already seeing results in all shapes and forms! 💪🏻 and the atmosphere is just the cherry on top!
Source: Google
Annelien Murray
★ 5
I've only been part of this CrossFit community for a short time, and I absolutely love it. The owners are very friendly and all the coaches are excellent! After a long break from CrossFit, I learn something new every time I go - sometimes it's as 'little' as "drive your elbows forward and lift your big toes"! I'm still working through rehab after a serious injury, and the coaches are very caring and always ask how it's doing. I'm very excited to get stronger again, all while being part of an awesome community.
Source: Google
Ron's
★ 5
If you want a real workout this is the place
Source: Google
Sam McGinley
★ 5
Everything you could want if you’re ready to start building functional fitness and improving yourself as a person. The coaching staff is dedicated, educated, and ready to help you reach your fitness goals no matter where your starting point is or where you’re trying to reach.
Every student and staff member will encourage and push you to be better every day. Palm City Cross Fit is simply the best place in Martin County if you’re ready to better yourself!
Source: Google
Humberto Perez
★ 5
Hola buenas tardes quisiera saber como hago para entrenamientos de crossfit costos horarios después o antes del trabajo y todo la información que puedan darme gracias
Source: Google
luis mata
★ 4
Source: Google
Samantha Peterson
★ 5
My safe haven! Crossfit has transformed my life ! Great workout! Amazing members, uplifting coaches ! .
Source: Google
Amber Walton
★ 5
I joined PCCF with the intentions of only doing it until my wedding. I started with zero experience and with the help of the coaches, I’m learning all these new movements and proper techniques. CrossFit has since become one of my favorite things now. The coaches and members at the gym are always friendly, supportive, and encouraging. I mostly do Dariela’s classes. I love that she pushes me to work my hardest. I’m glad to have been introduced to this community of stellar people. My wedding came and gone, and I plan to continue CrossFit at PCCF for years to come.
Source: Google
Melanie Morejon
★ 5
Just started going here and absolutely love it! It’s great for all levels. I’m a beginner to CrossFit and felt comfortable the very first day. Coaches are awesome and really spend the time teaching and pushing you to do better. Highly recommend!!!
Source: Google
Pippa Smith
★ 5
Dariela and Alex made my transition into the CrossFit world SO easy! They’re patient with newbies, and the whole gym environment is positive, welcoming and motivating. If you’re considering this gym, the answer is yes!
Source: Google
A. S.
★ 4
Source: Google
Adrianna Estep
★ 5
Source: Google
breeyonna A
★ 5
Absolutely love this gym! I do the boot camps and they are amazing!!
Source: Google
Matthew Minnich
★ 5
Amazing place! Amazing people! My wife and kids love it too!!!
Source: Google
Vito R
★ 5
First time going to cross fit gym. Thought it would be intimidating but everyone is very approachable and helpful. Super cool people here. Owners are awesome. We are inexperienced and get enough one on one to feel comfortable with the work outs.
Source: Google
Lawrence Dahn
★ 5
Tough wods and amazing coaches!!!
Source: Google
Josh B
★ 5
Palm City CF is an excellent gym. Their equipment is nice and new. The coaches are highly informed, attentive, and helpful. Its atmosphere is motivating yet inclusive. I also really like their workout programming. It is definitely worth checking out.
Source: Google
Elena Mckenzie
★ 5
Friendly coaches, welcoming atmosphere and very clean facility!
Source: Google
Stephanie
★ 5
Very friendly atmosphere with great WODs, highly recommend to all levels!
Source: Google
Jim Laramie
★ 5
Palm City Crossfit as been a wonderful experience. After watching my boys do CF for years, my wife and I decided to give it a try. Ten months later we are so happy we joined. The coaches and other athletes have been so supportive. I have never enjoyed my daily workouts more than I do at Palm City Crossfit. Stop in and give it a try🏋️♂️💪🏻🏋️♂️😎
Source: Google
Deena McCombs
★ 5
Palm City Cross fit is just what the community needed. The gym is clean and well stocked with the latest crossfit equipment. The coaches are very encouraging and knowledgeable. There are many class times available to meet everyone's needs. The members and coaches are very friendly don't hesitate to check it out.
Source: Google
Sean O'Hara
★ 5
I recommend Palm City Crossfit to anyone whether your new to Crossfit or have been training long term. If you're serious about improving your fitness level in a fun, supportive atmosphere, this is the place. Great facility, excellent coaches, and friendly community of members. I couldn't be happier with my experience here!
Source: Google
Jennifer Curry
★ 5
Glad I found a new box to call home!
Source: Google
Michelle Seyler
★ 5
When I moved to the area this past summer, my first thought was "I need to find a Crossfit home." Palm City Crossfit is that place! Every day when I leave the gym, I have a smile on my face because I have just worked hard and spent time with my new wonderful friends. Thank you Palm City for making such a positive impact in my life!!
Source: Google
Alex Squires
★ 5
I LOVE Palm City CrossFit for soooooooo many reasons!
1) The coaches and members are amazing. They made me feel welcome when I was a new comer. I feel like a part of their family, and love the overall sense of community!
2) IT IS SO MUCH FUN!!!!!! I am 100% hooked, and I appreciate the time and effort the coaches put in to the programming. It is evident that they care about each persons overall health, and wellness, and want their members to be the best version of themselves. In a mater of 8 months I CAN DO THINGS IVE NEVER BEEN ABLE TO DO!! I feel so strong, capable, yet challenged to get better and better. This has only been possible because of how dedicated the coaches have been to helping me with my technique and teaching me how to properly execute the different movements. Not only did Palm City Crossfit embrace me but they have embraced my two young children. I love that I am able to watch my kids while I work out and that they have made accommodations for families with kids.
3) After becoming a member I was blown away by all of their charitable giving. As a matter of fact they give more then some churches I’ve been to. They are faithful and consistent in planning events for the community inviting members and non-members to come join in special workouts etc. giving any/all proceeds to whatever local mission they choose.
I could go on and on. I look forward to going every day, yes everyday, because it is fun, exciting, hard, challenging, and I am getting stronger with My new friends who are kind, and encouraging, and working towards the same goal I am; to be the healthiest/strongest version of me.
Source: Google
Amy M
★ 5
I've never exercised (much less been eager to do so) until coming here. Starting out there are so many modifications that anyone can do this and workouts are so varied you won't get bored. You'll work hard but never more than you can handle. I'd recommend Palm City Crossfit and the coaches to anyone and everyone.
Even members are helpful and encouraging, there's no "I'm better or stronger than you" kind of attitude, every one pulls each other up. I'm hooked!
Source: Google
I Don’t Care
★ 5
Source: Google
John D'Angelo
★ 5
Great drop in. Thank you
Source: Google
John Costello
★ 5
Source: Google