★ 5

We absolutely love being able to bring 9D Breathwork to this wonderful location. The vibe is perfect, and it is such a pleasure to be involved in this incredible community. Thank you for trusting us!

Source: Google

★ 5

This gym has been life changing for me. When I started, Alyse had me really dig into my motivation and “why,” explaining that most people will quit if they do not have a very clear motivation. She helped me really identify my own goals and has set up a system that I have followed for three months and people in my life are already commenting on the results. Most importantly though, the gym is a space where I feel like I can be completely myself and I will be encouraged and surrounded by support. I have made close friends and feel connected to these women in a deep way. 10/10 recommend. Can’t say it enough. Alyse and Phase Fitness are changing my life for the better. The first class is free!

Source: Google

★ 5

Phase Fitness is the kind of gym I dream of having close to home. It's an empowering, clean, comfortable space to workout. They have all the equipment you could need, group fitness classes, personal training, and fun fitness and diet challenges. All of it is led by the incredible athlete and trainer, Alyse.
I can't recommend this spot enough.

Source: Google

★ 5

Source: Google

★ 5

Absolutely love this gym! Please consider Simon’s Sweat Shop if you are looking for that extra push. Alyse is an amazing trainer, leader, and support person to help you accomplish beyond your goals! You are held accountable, but you don’t feel judged or discouraged. So glad to be a part of this gym!

Source: Google

★ 5

I began my fitness journey at Simons Sweat Shop over a year ago . Alyse and the other trainers are absolutely amazing, motivating and knowledgeable . They make working out fun and uplifting .

Source: Google

★ 5

Alyse is amazing. She caring and obviously loves what she does Her macro coaching has really helped me focus on my nutrition and my goals.

Source: Google

★ 5

Alyse and the team at Simons Sweatshop have changed my life! They offer personal training, macro coaching, boot camps, semi-private training and more! The atmosphere is very welcoming and not at all intimidating. I was nervous, being new to the gym, but everyone was so nice and made me feel comfortable and capable! Stronger than ever, thanks to the team at Simons Sweatshop!

Source: Google

★ 5

Source: Google

★ 5

Joining Simons bootcamp has been one of the best decisions I’ve made. Not just for my physical health but also mentally. I love having Alyse as a coach and a group of supportive woman working together.

Source: Google

★ 5

Muy bueno me gusta

Source: Google

★ 5

Source: Google