★ 5

I love the training, great workouts and great trainers.

Source: Google

★ 5

Aaron is the absolute best trainer I’ve ever worked with. I do not enjoy working out and his approach keeps me motivated and feeling good about maintaining momentum. Highly recommend!

Source: Google

★ 5

Source: Google

★ 5

I’ve been training with Aaron at PSAC for about 7 months and I can’t recommend him enough! He’s incredibly knowledgeable and motivating — always pushing me to be better with each movement. Every session feels personalized to me and my goals. The progress I’ve made with Aaron never goes unnoticed. The gym’s atmosphere is welcoming and supportive, which makes working out something I look forward to. If you’re looking for a trainer who truly cares and knows how to get results, Aaron is THAT guy!

Source: Google

★ 5

I just started with Aaron and I already feel a difference in my body!! Great reference from my follow friends! Can’t wait to see the strength I will gain!!! He has the knowledge and background to make sure I am performing correctly as well!

Source: Google

★ 5

I have known Aaron for about 5 years or so . Started training with him for about 3-4 months and I have zero regrets . He is a great trainer and is always willing to push you to work harder and motivate you . Also I would like to add that all the staff is friendly and nice as well . Great environment, great people definitely a nice place to come workout.
Highly recommend you to check out Prime Strength And Conditioning gym here in Cape Coral .

Source: Google

★ 5

I have worked with several gyms and trainers in the past and ended up overdoing it. I have a strong inflammatory response to exercise and once my adrenaline rises, I don’t know when to quit or back off. I had heard great things about Aaron, the owner of Prime Strength and Conditioning so I decided to give working with him a shot. Wow. I am so glad I did. Aaron is absolutely fantastic. His programming is 100% personalized and he knows exactly what pace, weight and movements to add to help not only prevent injury, but to help increase the range of motion and mobility to reduce or reverse existing limitations. If you are looking for a
Personal trainer who is compassionate, driven, motivating and talented, I highly recommend Aaron and his team. While I work primarily with Aaron, I had the privilege of observing his specially curated team and am impressed by Aaron’s ability to match your needs with the right coach.

Source: Google

★ 5

Aaron has been great at helping me reach my physical potential. Not o ly have I learned a lot from him but he is also very flexible with my busy schedule. All the other trainers are also very friendly. Couldn't recommend this place enough!

Source: Google

★ 5

Source: Google

★ 5

I attended a Monday group strength training class and had a great experience! Danny F. was our instructor and he provided great demonstrations of all the exercises. He also was attentive during the workout, correcting our form and motivating us throughout the sets. I will definitely be back!

Source: Google

★ 5

Aaron is a class act. Very knowledgeable and personable. He checks in on me every day to make sure I'm eating right and hitting my goals. He's a good friend when I need it most in this journey of my life. I can't say enough good things about him. Highly recommended to anyone.

Edit: it's been 2 months since my review and my journey just keeps moving. For anyone on the fence, give PSAC a call and be ready to start the first day of the rest of your life. 💯

Second edit: 111 pounds down. This man saved my life. Take the first step and get to work. 💪🏻

Source: Google

★ 5

Aaron is a god sent. Not only has he pushed me farther than I would have ever pushed myself, he is a truly present and supportive human in my life. He makes sure to reach out to me regularly and answer any questions I might have. I’ve had to move my appointments several times because life was rapidly changing. Aaron is always accommodating and has gone out of his way to make sure I got my gym time in. It’s only been a month or two and I’ve already seen massive improvements. The good energy and camaraderie at PSAC makes me excited to show up and put in work. It’s a place that feels like family. This gym has truly changed my life.

Source: Google

★ 5

PSC is awesome! Want to give Aaron a big thank you for his knowledge, time, patience and understanding! God didn't make any mistakes in placing Aaron in what he loves to do!

Source: Google

★ 5

Seen his post with another one of his clients on Facebook and decided to try it out. Best decision I've ever made! Aaron is awesome! 💪🏾 I've just started a week again and I've already lost weight! He doesn't work you too hard but also doesn't let you give up on yourself. He checks in and keeps up with you even while you're at home and I love that because don't trainers only care when it's time to train. Honestly best trainer hands down 🙌🏾👏🏾

Source: Google

★ 5

Very knowledgeable and caring trainers! Aaron is awesome. He asks what your goals are and he works with you in every aspect to make sure your goals are achieved! Very accommodating to anyone schedule and pricing is very affordable.

Source: Google

★ 5

I have been training with Aaron for little over a month and as a former amateur fighter with many orthopedic issues I have found him to be very in tune to my issues and able to adjust the exercises to benefit me with no pain. From starting at zero again I have been feeling stronger and extremely happy that I haven’t been in any pain other than normal muscle soreness that I welcome and haven’t been able to work out in years. This place is well equipped, clean and very positive energy throughout. Highly recommend.

Source: Google

★ 5

My son is a Jr in high school and a Baseball player. He has been working with Aaron since last June. The growth and progress he has made is incredible. Aaron is open to adjusting his training sessions to accommodate the specific sport. My son looks forward to all of his sessions. I would recommend Aaron and his Gym for sure.

Source: Google

★ 5

Aaron is the best! Such a down to earth person! My son goes to his gym and he is always happy and excited to go! I'm so happy I got recommended to him on Facebook! If you need a personal trainer who cares he's your guy! 🤗 There is such a difference in my sons confidence and strength!

Source: Google

★ 5

Great facility. Knowledgable coaches. My son trains with Aaron and has gotten so much stronger.

Source: Google

★ 5

At 69 I decided to get back in shape. My motto was all I can be 70. I found Aaron, the founder of primary strength and conditioning . Going on My third month. Was the best choice I could ever do to get myself together. Indeed the fountain of youth working out getting somebody like Aaron to steer y
ou in the right direction. Best money ever spent

Source: Google

★ 5

Aaron is by far the best one on one trainer I have ever had! Just moving to Cape Coral from New York I was very hesitant to start up again . He listens to what your long term goals are and pushes you to get there. There is no you can’t do! He really makes working out enjoyable even on the days you think you can’t , you leave and did!

Source: Google

★ 5

Awesome staff! Every trainer is knowledgeable and helpful. Definitely worth Every minute. Make sure you meet Aaron he'll make you feel like you've known him for ever!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Aaron has a true passion for his craft. I have worked with many personal trainers before and none have come close to caring about a client the way Aaron does. Whether it's about nutrition, training, flexibility, or just focusing more on your health, this man knows his stuff!

Source: Google

★ 5

Aaron is great at what he does. Very knowledgeable, helps you stay on track and push you to achieve your goals. He even trained my son over the last 6 months and got him stronger than ever.

Source: Google

★ 5

I absolutely recommend Aaron if you are looking for an exceptional trainer. My goal is to be strong and mobile as I age. He takes into consideration my medical issue to ensure I continue to make personal gains. Through his knowledge, and guidance he has helped me to succeed, and exceed my expectations. He is an awesome human, and I am very fortunate to have Aaron apart of my journey towards better health.

Source: Google

★ 5

Aron is a great trainer and has helped greatly in my efforts to improve my health

Source: Google

★ 5

Coach Aaron is an amazing trainer he pushes you out of your comfort zone and really helps you get better and stronger. Since my first day at the gym he’s helped me a lot and taught me a lot of new workouts.

Source: Google

★ 5

Aaron Cisneros is a knowledgeable trainer, he listens to your needs and provides good feedback & options to get you to your goals! He medical schooling is a bonus too.

Source: Google

★ 5

best trainer in 239!!

Source: Google

★ 5

Aaron is amazing. Personalized 1 on 1 training. I have been with Aaron for almost 2 years and I highly recommend him as your trainer!

Source: Google

★ 5

Training with Aaron was an amazing experience. He answered any and all questions I had regarding my workouts and diet at random hours of the day. The level of care is truly above and beyond. Thank you!

Source: Google

★ 5

Aaron has been one of the best trainers I've ever had. Very methodical and educated. He's made me in the best shape of my life in a long time. Highly recommend and it's tough to find a very good trainer.

Source: Google

★ 5

Aaron at Prime Strength and Conditioning is an exceptional trainer! As a dad, he totally understands the need for a flexible schedule, which makes balancing fitness with life so much easier. He’s highly knowledgeable and tailors each workout to your goals, with credentials like CPT, CSCS, and degrees in Biology and Kinesiology, his training focuses on both strength and injury prevention. I’ve seen amazing results in both my fitness and confidence. Highly recommend his services!

Source: Google

★ 5

He changed my life!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I have trained with several personal trainers over the years. Aaron really cares about helping his clients achieve their goals. His knowledge and dependability are great assets.

Source: Google

★ 5

Source: Google

★ 5

Aaron is an excellent trainer, one of the best trainers in my opinion. Ive been with many different trainers but none have ever given me that motivation i yearned for. Not with Aaron, he will guide you and give you the most out of every session. Thanks to his guidance ive lost 40+ pounds. He has been a great mentor as well as friend throughout the process and helps me challenge myself. I would recommend him to anyone looking for a trainer!!!

Source: Google