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Activity
Physical fitness programAbout the Club
Welcome to REsistance Cycle & Strength — Vero Beach’s premier destination for next-level fitness.
Get ready to transform your workout routine with a powerful blend of high-energy indoor cycling, set to pulse-pounding music, and targeted small-group strength training designed to push limits and deliver results.
But this isn’t just a studio — it’s a community. A place where you’ll sweat, grow, and thrive alongside others who share your drive. Whether you're a seasoned athlete or just starting your journey, REsistance is where motivation meets transformation.
🎉 Your first class is FREE!
Create your account on our website or download the app (Apple/Android) to book your spot and take the first step toward your strongest self.
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Reviews
Hannah Middleton
★ 5
Wow wow wow! Such a fun ride, the positivity is contagious and Danielle makes me feel like I can take on the world! The fact that it’s SO clean, spin shoes are included, the apparel is cute, the bikes are top notch.. it’s all perfect!
Source: Google
Tessa DeLange
★ 5
Such a sweet space!🤍 Tori’s tabata is a must!
Source: Google
Kate Pope
★ 5
What a warm and welcoming place!! Coach Tori delivered a high energy class that my daughter and I thoroughly enjoyed. We can’t wait to come back for another!!
Source: Google
Allie Clark
★ 5
From the moment you walk in the door to the moment you walk out, you feel more than welcomed and then you miss it already when you finish the class. I took my mom to AMRAP Micro with instructor Danielle and it was awesome. Thorough instruction, very supportive, and I really appreciated/admired Danielle's ability to help my mom through the workouts, as she is a beginner. Highly recommend for any level of fitness and the facility is immaculate! Thank you REsistance🙏💯
Source: Google
Savanah
★ 5
Participating in the Fall Open House at REsistance was such an honor! Danielle, Holly, Roberta, EVERYONE I have encountered there from employees all the way to guests have been so sweet, knowledgeable, & clearly care about what they do! I did take advantage of the FREE first class & I am THRILLED with how it went! Coach Riri made sure I was comfortable, staying within my abilities, but encouraging and helpful to achieve results. Danielle had previously given a tour of the facility, she was very thorough and patient with my questions no matter how asinine they may have seemed, considering I’d never taken a spin class before! I’m very eager to return for my next class and take advantage of the package deals they offer. I appreciate the transparency of the REsistance app, the way it’s so easy to navigate & schedule. As a guest striving for a healthier existence, I’m so pleased by every aspect of my experience from the moment I pulled in the parking lot and heard the beat from the spin room all the way to when I was changing shoes and the staff was chatting as if we’ve been friends forever. As a vendor, I was thrilled to meet so many wonderful people & a host who has a heart and passion for her community! What Danielle & the REsistance staff are building in Vero Beach is absolutely amazing! ✨🌿🖤
Source: Google
Savanah Hatcher
★ 5
Loved my experience at REsistance! The strength class was incredibly well put together, easy to understand, Coach Riri was so pleasant! The location was easy to find and access, great parking, clean bathrooms, & several amenities where you can just tell they really thought about the guest’s experience from the moment they walk through the door all the way to when they leave. Danielle took the time to thoroughly explain the facility and how all of it works, what to expect from each class, and more. Their app is very easy to understand and navigate, scheduling my tour & my first class were done in a flash! The Open House was also fantastic, I loved getting to connect with so many people and exploring the boutique style fitness center at my comfort. No pressure, no funny business, no judgment, just truly great people who are providing an experience like no other!
Source: Google
Ashley Murray
★ 5
REsistance is wonderful! The energy, staff, and community there are all amazing. I went to the Open House as a vendor with my business, Breeze Pelvic Health, and the event was organized and well put together. :)
Source: Google
Egis J
★ 5
Vero Beach is lucky to have Danielle and her awesome crew. My wife and I have been going to spin and strength classes for months. Whether it's letting off steam after a stressful week or getting some morning cardio on a weekend, REsistance is the place to go!
Source: Google
David Castro
★ 5
Resistance Cycle Strength is the real deal! The cycle room feels like a nightclub with the lights and energy, and the strength side keeps things simple but effective. The instructors keep you moving and motivated. Big congrats to Danielle on finally opening her own gym. She crushed it!
Source: Google
Caitlin Bishop
★ 5
Source: Google
Heather Hmielewski
★ 5
I can’t say enough about this gym. From the vision to the ribbon cutting, this boutique is really something special. I have never taken a spin or strength class before and I absolutely love it. It is a great place to connect with others. My favorite part besides each instructor are the classes and the awesome ever-changing choreography. I learn something new and my strength is challenged every class. Five stars from a day one supporter- run, don’t walk, first class is free.
Source: Google
Elizabeth Walden
★ 5
Resistance Studio is my happy place! The instructors are amazing. They make all the classes feel challenging but attainable. You will never regret taking a class. I have an unlimited class pass and it is one of the best investments I’ve ever made!
Source: Google
Celicia Salinas
★ 5
Resistance Vero Beach has completely raised the bar for boutique fitness. The studio is welcoming, the energy is incredible, and every class feels both challenging and empowering. The instructors truly care, pushing you to give your best while keeping it fun and motivating. I love that it’s not just about spin or strength alone—you get a perfectly balanced workout that leaves you feeling stronger every time. It’s more than a studio, it’s a community that inspires you to show up for yourself.
Source: Google
Elliese Shaughnessy
★ 5
I LOVE these classes.
I’ve done several spin classes throughout my exercise journey and I’ve always hated them. They were too intense for me and I felt like puking in the end.
These classes are super fun. The monitors are disabled so you don’t see distance, RPM, or power which means that the cues aren’t based on “you need to reach this power” or “get to this RPM”. It’s NOT a competitive environment which is what I feel a lot of other spin classes are. The lights are low, the music is loud and all you focus on is the beat of the music, the incredibly fun choreography, and how much YOU can challenge yourself. The cues are based on what you feel a “sticky road” or a “smooth road”, etc, should be. It’s all about you.
All of the staff is friendly, I love the pop up businesses that come in, they run fun side programs like bingo, and the facility is super clean.
I highly recommend trying out a rhythm ride for your first free class!
Source: Google
Sinead Connor
★ 5
I am absolutely obsessed with this gym! I’ve been doing spin classes and from the second I walked in, it felt so welcoming. The energy in the room is unmatched, and I genuinely lose myself on the bike every single time. Danielle, the owner, is amazing—she’s personable, motivating, and makes everyone feel like they belong, whether you’re brand new or a seasoned rider. And it’s not just Danielle—the entire staff is awesome, always so kind, encouraging, and full of positive energy. I never thought I’d be a spin girly, but here I am, counting down the days until my next class. The vibe, the community, and the workouts are all next level. Couldn’t recommend it more!
Source: Google
Erin Diehl
★ 5
Resistance is such an incredible spin and strength studio! Danielle, the owner, has built a space that’s welcoming, inspiring, and full of positive energy. I’ve had classes with Roberta, Leilani, Alexia, and Natalie — all of them are amazing in their own ways and know how to push you while keeping things fun. The other trainers are just as talented and supportive, so no matter who you take a class with, you’re guaranteed a great workout. The front desk ladies are also very sweet and helpful!! Every time I leave, I feel stronger, motivated, and part of a true community.
Source: Google
JJFilmzs
★ 5
Source: Google
Matthew Oostdyk
★ 5
Source: Google
Meredith Quimby
★ 5
The best gym in town! This boutique spin & strength studio gives me LIFE. I was in need of movement and fitness but didn’t know where to start. Trusting Danielle and her team of trainers has been the best experience. They have truly thought of everything and continue to keep it fresh. Every friend that I bring says how “inviting and fun” it is. They’re open every day of the week and offer classes for every schedule. Danielle (the owner) is one of a kind and born to do this work. She has a true knack for this business and a passion to help people feel healthier. First class is free so give it a try!
Source: Google
Liz Serratt
★ 5
This is hands down my favorite gym ever! I originally joined just for Spin, but now I’m hooked on the strength classes… they are transforming!! I started out with the 9am classes, then worked my way to 6am, and now I’m officially part of the 5am crew (NEVER WOULD HAVE THOUGHT 🤪)! The workouts are fun, challenging, and I’m finding muscles I didn’t even know I had. Couldn’t recommend this place more! The owner Danielle has made such a special place for all of us to connect, grow, and build security and confidence under one beautiful roof!
Source: Google
Haleigh Caron
★ 5
Danielle’s spin class leaves you absolutely buzzing. The energy, the sense of womanhood, the liveliness! I walked in at 75% and left at 110%!
If you haven’t taken your free class yet, this is your sign. Bonus points for their fun pop-ups, after my first strength class Saturday, I not only got a killer workout but also enjoyed delicious coffee from Pepper & Salt BBQ. This place is such a gem!💎
Source: Google
Sarai Diaz
★ 5
Celebrated my birthday with a Private Ride at Resistance! Danielle has the BEST energy, the facility has everything you need, + the class was AMAZING!! 💃🏻
Source: Google
Mel Massaza
★ 5
Amazing spin class, truly felt zero judgement and felt like this was a great example of what an All Levels class should be - great vibe!
Source: Google
Brian Curee
★ 5
From the moment we walked into REsistance, it was clear this wasn’t your average fitness studio! It was personal, powerful, and full of heart. We showed up nervous (okay, really nervous), but left sweaty, smiling, and already planning our next class.
What stood out most? The intention behind everything, from the way Danielle’s team made us feel seen, to the way every class is designed for real people at every level, not just seasoned athletes. The dark room, the lights, the playlist, the towel waiting for us on the bike, it all added up to an experience that was equally energizing and encouraging. And her vision of REsilience, REigniting, REconnecting runs through it all.
If you’re looking for a boutique fitness studio where mental strength matters just as much as physical strength, REsistance is your place.
Source: Google
Lacey Powell
★ 5
I cannot recommend Resistance more! I was looking for workouts that gave me a good sweat but were friendly to my body post knee surgeries. The team is knowledgable and friendly - they made my first spin class experience amazing!!
Source: Google
Brenda Sposato
★ 5
When it comes to accountability, Resistance Cycle & Strength Vero Beach truly shines! ❤️ ✨
From the moment I stepped in for my first week, I was absolutely hooked. A big shoutout to my friend Samantha for gifting me a free week — seriously, the best gift ever! I thought about taking my time before making a commitment, but this amazing crew wasn’t going to let me slip away. They checked in on me, cheered me on, and even had a summer special that was impossible to resist.
Let me tell you, July has been one of my favorite experiences! Even with a pulled back muscle, the team was right there by my side. They supported me, nudged me (safely, of course!), and kept my spirits high in every class. 💪🔥
And the energy? Oh my gosh, it’s electric! Plus, that welcome package I received during my first week really sealed the deal for me. It doesn’t just feel like a gym—it feels like a warm and welcoming family. 💥
A huge thank you to Danielle and the entire Resistance team! Your love, accountability, and enthusiasm are truly contagious. I’m so excited to be part of this amazing community. Let’s gooo! 🙌❤️
Source: Google
Tsa Marie
★ 5
I work overseas so I am only home for two months a year. I'm a very active former college athlete that loves to get my ass kicked but can't do a membership anywhere. Enter REsistance Cycle and Strength. I tried the free class and was very excited to see that they offer packages to purchase without the requirement of a membership. The classes are incredibly fun and intense and I'm so grateful they have this option for my situation as many places don't. Thank you so much!!
Source: Google
Luis Perez
★ 5
It is wonderful
I recommend
Source: Google
Curtis Carpenter
★ 5
What a fun place! My wife and I were never into spin but after taking a class with Danielle we're hooked! Highly recommend.
Source: Google
Becca Kelley
★ 5
This studio is amazing! The staff is friendly, fun and high energy! They care about their members. Strength classes are going to give you a killer work out, meticulously laid out exercises for a good burn. Spin is a blast! You forget you’re even working out between the carefully planned music, lights and choreo! The studio itself is beautiful and clean, no detail was left out!such a cool place to be!
Source: Google
Maryann Wolonowski
★ 5
I met Danielle a few years ago at another gym in town. She’s a total girls girl. The kind you meet and you feel like you’ve known her forever. I’m so proud of what she’s built at REsistance. Her and her team are all so welcoming and eager to help, never making you feel less than for asking questions or making mistakes in a workout. No matter your level or capability, each class is designed to tend to everyone. You never feel behind. You do what you’re capable of, setting goals to grow each class you take. Signing up to classes holds you accountable, which I love. It helps me not make an excuse to skip a workout. I can’t recommend this gym enough. Don’t sleep on it. Get up and go. You won’t regret it:)
Source: Google
Jessie Ray
★ 5
The staff here is amazing! They have created such a welcoming team like atmosphere. The instructors are fun, they help you feel comfortable with trying new things or modifying when you need to. I have already improved with spin and strength. The app is top notch, clean facilities; really enjoying this space!
Source: Google
Kendyl Jinks
★ 5
Danielle is hands down the best spin instructor I've ever had! Her energy is infectious, and she creates an atmosphere that's both challenging and fun. Each class is thoughtfully curated with a killer playlist that keeps you motivated from start to finish. Whether you're a seasoned rider or a beginner, Danielle makes everyone feel welcome and pushes you to reach your full potential. I always leave her class feeling stronger, more energized, and ready to take on the day. If you're looking for a spin class that delivers results and a great time, look no further!
Source: Google
Danielle Hayek
★ 5
I love all the classes here! Danielle has done an amazing job training her staff to bring the same high energy and motivation to every class, so no matter who’s teaching, you’re getting a top-tier workout. The variety in the strength classes keeps things fresh and challenges your body in different ways, which I really appreciate. And I love that there’s always someone there to help you get set up on your bike before spin—those little details make a big difference. Everyone needs to try a class here. You’ll be hooked just like I was!
Source: Google
Stephanie Purvis
★ 5
I have been with resistance for just over a month now and I love it! They have early morning classes that fit my schedule, the people there are all amazing, they are judgement free, and most of all they make working out fun!
Source: Google
Macy Maxson
★ 5
Incredibly friendly and encouraging staff! I personally love the instructors Roberta and Brooke! I hated spin until I came here and their strength classes are amazing!
Source: Google
Libby Sanderson
★ 5
Such a well done space with thoughtful programming. The instructors are motivating and the environment is not intimidating. Five stars all the way.
Source: Google
Jennifer Ruiz Henao
★ 5
The best cycling experience you will ever have!!! The team, music and energy in there is TOP TIER!!! Can't wait to get back in there! 🥰🫶🏼🫶🏼💪🏽💪🏽💪🏽
Source: Google
Kassandra Favela
★ 5
Resistance of Vero beach is THEE best spin and strength place! It’s so fun and so encouraging, the energy is all there! The staff are my favorite people super sweet and supportive. To just walk in and be excited to see your girls at the front desk or your trainer that day just makes me smile so big💕🫶🏼. I always look forward to my work out and to also bring a new friend every time !
Source: Google
Katie
★ 5
I have been looking for a new gym and I am SO GLAD I found REsistance! The staff, workouts, and overall energy is amazing!!
Source: Google
Shaye Murphy
★ 5
Love this workout spot! The spin and workout classes are always high energy and a great burn. The instructors are all solid, but Brooke really stands out! she keeps you motivated the whole time. You leave every class super sweaty but feeling great. Highly recommend if you’re looking for a fun and challenging workout!
Source: Google
Mercede Williams
★ 5
Love the strength classes! Such a good work out, every time!
Source: Google
Zyta Mueller
★ 5
I met Danielle a couple years ago and have been following along with the opening of REsistance on instagram! When the opportunity came to try her new studio, I couldn’t wait! Every ride with Danielle is unmatched. She makes me fall in love with cycling all over again. Her studio is so welcoming. Good vibes and good workouts only, the perfect combo! I tried a cycle and strength class and will definitely be back. What an awesome community!
Source: Google
Elizabeth Graves
★ 5
Working out with the REsistance team has changed my life. They are so encouraging, supportive, and knowledgeable. They prioritize safety and connection all while challenging you to push yourself which creates a beautiful space for you to feel confident and discover what you are capable of achieving. I can’t thank Danielle and her team enough for welcoming me with open arms. I highly recommend giving them a try!
Source: Google
Dotty Strickland
★ 5
I am loving being a member of the Resistance Family. The spin classes are so much fun, a great workout, and stress reliever. I’m kind of a newbie but everyone is so nice and helpful to me. The spin instructors are all fantastic! Thank you Danielle, Leighlani, Kenzi, and Brooke. And Holly in the front is awesome too.
Source: Google
kate george
★ 5
Amazing workout and fun friendly environment! Will def be back
Source: Google
Courtney DiPietro
★ 5
I can’t say enough of how much I love this place! The instructors are knowledgeable and motivating. The group classes I have taken at other gyms have all been one size fits all but the strength classes at REsistance celebrate individual growth and success. They offer several modified versions of each exercise depending on where you are in your fitness journey. I not only look forward to coming to the gym for the first time but I am also excited to try new things and it is all because of the vibe Danielle has created at REsistance.
Source: Google
Melissa Whitney
★ 5
Working out has NEVER been something that’s comfortable for me. I’ve always worried about “will I be able to keep up” and what it’s going to look like to other people. Danielle’s classes have consistently been the only ones that don’t make me feel that way for the last 8 years. To be able to see the same commitment and energy that she has brought to individual classes transformed into a studio full of that energy is truly amazing. At REsistance Vero Beach, you’ll be empowered, supported and cared about from the second you register for your first class. The detail that Danielle and her team put into their classes, getting to know you and the little details throughout the studio will have you excited to come back for more.
Source: Google
Nancy Kireyczyk
★ 5
REsistance Cycle & Strength is not only the best place to get into shape, but it’s also so much fun that you forget you’re working out. I’m so proud of my daughter, Danielle, who’s the owner and a Master Spin Instructor and a Personal Trainer. When I turned 60, I finally got the nerve to try one of her spin classes when she taught in New England, and 6 years later and 40 pounds lighter, I still spin 3 times a week. Her studio is the best place to invest in both your physical and mental health!. Give it a try by taking a free spin class!
Source: Google
Amber Jackson
★ 5
This has been one of the most empowering spins I've done. Danielle made the class fun, constant, and challenging. She made sure everyone knew it was a safe space to go their own pace. The studio is gorgeous and the team is great! At the end of my spin I felt energized and not abused. I felt really good and left with a smile on my face!
Source: Google
Jennifer Lee
★ 5
I had never exercised at 6 am until my friend Liz said, "Come, it will be fun." Well, Liz was right, and now I will say to you, no matter if it's 6 am or later in the day, REsistance Cycle & Strength is amazing! I feel so good and full of energy. The trainers are excellent and so encouraging! You must try the " 1st class free" offer and tell them Jen sent ya!
Source: Google
Daisy Bragg
★ 5
I did a strength class and it was fun, challenging, but not so much so that I thought I would die, but that was probably because of the energy and encouragement during the class!! Coach Riri is very helpful and a fun leader. Definitely recommend trying it out with some friends!
Source: Google
Danielle Jones
★ 5
This place is awesome. The staff are so friendly. They encourage you even if you are not in the best shape. I like the small class sizes. Such positive energy. I’m so glad I found them
Source: Google
Ana Jaramillo de Graham
★ 5
The staff. The music. The place. It was so fun and a great workout. Can’t wait to come back next time I’m in vero.
Source: Google
Kayla Stokes
★ 5
Resistance is truly a top of the line fitness/training studio. The attention to detail, training, hands on personal training, facility, etc is all 10/10. You won’t find better spin instructors in Vero that’s for certain. I can’t say enough great things about this studio!
Source: Google
Samantha Christina
★ 5
I Had my first strength class today and Danielle was so helpful. The class was Fun and challenging. Everyone in the class was also very nice and supportive. Loved the atmosphere and how clean everything is. I’ve been trying to find a fitness studio since moving to town, and I’ll definitely be back for more classes. 💕
Source: Google
Jennifer Moore
★ 5
Danielle (the owner and one of the instructors) is amazing, and has so much positive energy. My husband and I travel around and always try to find a spin studio wherever we go, and this is one of the best we have found in our travels! I went to class 3 days in a row - that is how much I loved it!!! We will definitely be coming back to this studio next time we visit Vero Beach!
Source: Google
scott moore
★ 5
Danielle and the staff at REsistnce have a wonderful atmosphere that is welcoming. I wanted to keep exercising even though I was on vacation and this studio was perfect. This is a professional and “let’s get to work” facility that I will return to when I visit Vero Beach again. The spin coach treated the beginning athletes with helpful instruction great direction and worked the experienced riders with a challenging workout.
Source: Google
Nicole Simonetti
★ 5
This place is amazing!!! Danielle is such a wonderful trainer ! She really pumps you up and makes you feel good!! The workouts are great!! 10/10 recommend!!
Source: Google
Deanne Albrecht
★ 5
The best spin & strength studio in Vero! Danielle is such a boss and teaches some of the most fun and challenging classes I’ve ever attended. She’s building an amazing community with the best trainers and clients. I look forward to my classes at REsistance every single week. I can’t wait to watch her studio grow!
Source: Google
Jaime Madsen
★ 5
At a certain point in spin class there is an undescribable feeling you get that is so powerful. I need to experience that feeling again and again!
Source: Google
Ashley Adams
★ 5
Went to my first REsistance spin class this week and fell in love with spin all over again! Danielle has such amazing energy and is an incredible instructor. The entire staff was welcoming and friendly. Already booked to go again!
Source: Google
Tori LaVista Gross
★ 5
I love everything about this studio! The coaches, the staff, the classes, the vibes. As a spin lover, I'm so excited to have a high-energy spin class here in Vero. The strength classes are equally as fabulous. Nothing like it around!
Source: Google
Christopher Smith
★ 5
I took a spin class this morning, and it was exactly what I needed to kickstart my week! The energy was through the roof, and the instructor's motivational vibes really kept me pushing through every ride. The music was on point, and the atmosphere was incredibly positive. I left feeling not only physically challenged but also mentally hyped and ready to take on the week ahead.
Source: Google
Kara Kireyczyk
★ 5
I can’t say enough great things about Resistance in Vero Beach! From the moment you walk in, you’re welcomed with positive energy, expert instruction, and a sense of community that makes every workout enjoyable. The spin and strength classes are perfectly balanced to challenge all fitness levels, whether you’re a beginner or a seasoned athlete.
The instructors are incredibly motivating, ensuring proper form while keeping the sessions fun and engaging. The music is always on point, and the atmosphere is high-energy. 10/10 Recommend!!
Source: Google
Bobby Maddens
★ 5
Resistance cycle and strength provides a unique and professional setting for fitness. It's hard for me to be motivated working out. Resistance makes it easy with it's amazing app and great instructors. The small details and well thought out strength classes make me want to get in better shape. The cycle classes are filled with great playlists and always exciting. Resistance is a special place for all levels of fitness.
Source: Google
Chrissy Bryant
★ 5
Simply. The. Best.
Source: Google
Amy Lisner
★ 5
Life changing, spin addiction! Danielle and her team are energetic, gracious, and prepared to guide anyone on an exercise journey. Instructors go out of their way to know you by name and make accommodations to meet your needs. I'm in my fifties, and have finally lost inches, lost weight, yet found new energy. I highly recommend REsistance to any who is looking for an experience and connection to a healthful community.
Source: Google
Dana Oliver
★ 5
Love this studio! Danielle and all of the trainers are amazing, motivating and knowledgeable! Learning to spin was fun and gets better every class!
Source: Google
sarah bolin
★ 5
I love spin, but it's hard at a "regular gym" to get the full work out experience. This is the answer. All of the staff is amazing, encouraging, and knowledgeable. I recently started the strength work outs too. Combined with spin I wake up so excited to go work out. I know crazy, but for real, be sure to go on their website and sign up for a class! You'll be glad you had fun while you sweat!
Source: Google
Stephanie Corbin
★ 5
I have always been someone who needs a gym with classes for accountability and recently started looking to do more strength classes. It is at REsistance Cycle and Strength that I’ve found that. There are several different strength classes to choose from and they all focus on all muscle groups so you get a full body workout with each class. I’ve also never been a huge fan of spin, but this gym has definitely changed that!! Danielle’s class was the best spin class I’ve ever taken. Do yourself a favor and try a FREE class! You won’t be disappointed!!
Source: Google
Grace McCloud
★ 5
These past few weeks at REsistance have been nothing but amazing. I leave the classes feeling energized and excited for more! The staff and instructors are super friendly, especially the owner and founder, Danielle. Thankful for this community!
Source: Google
Marissa Dilione
★ 5
Absolutely love this gym! It’s great that there are 2 sides of it, the cycling and the strength. I recently got into cycling and was hooked by the instructors and I find myself excited for the next booking window to open to grab my bike and show up for class! Btw it’s super easy to book on the app and convenient! Then there’s the strength side that’s structured in a way to help you form a routine and keep improving on your fitness goals through the month. I already felt myself being stronger the following week for the AMRAP Macro and was able to either do more reps, or lift heavier.
What’s even better, the membership allows you two guest passes each month so I can share the experience with friends visiting in town. It’s clean, it’s efficient, and it’s fun! Highly recommend!
Source: Google
Lucia Lancaster
★ 5
Hands down a truly REmarkable fitness experience! Perfect blend of intensity and music. The environment is upbeat and electric. I get the unique experience of working behind the desk, which has been so awesome because everyone is overwhelmingly positive! Vero Beach definitely needed REsistance! Come see us, and book your first class today!
Source: Google
Katherine Kaltenbach
★ 5
I can’t say enough good things about REsistance. Danielle’s spin class got me hooked on fitness a couple of years ago and I was counting down the days for this studio to open.
Danielle has curated the most incredible gym experience. Between the positive energy, the amazing playlists, and the hard but FUN workouts, it’s impossible not to leave the studio better than when you entered it. (Mentally and physically!) The facility is beautiful and thoughtfully designed with attention to detail and some stunning sentimental touches.
Danielle has also managed to find a crew of instructors and employees who are as kind, encouraging and cool as she is. Do yourself a favor and sign up for your first class!
Source: Google
Haley Cooper
★ 5
Had the best experience today with Danielle for a Rhythm Ride! The atmosphere is so welcoming and I am already looking forward to my next class!
Source: Google
Tera skubic
★ 5
Beautiful Studio and amazing staff!
Source: Google
Normarie Cotera
★ 5
If you are looking for a true sense of community, REsistance is where you will find it! The owner, Danielle, and the whole team will bring out the best in you! Classes are dynamic and lead to results! Invest in yourself and book a class!
Source: Google
Mike Gross
★ 5
The facility is well structured, professional, clean, and well organized. The energy feels great the moment you walk in. The classes are smaller, which is great to get better feedback from the coach on your form, effort, etc. The strength training class has great exercises that give a total body workout, especially balance, core, and athleticism. The spin classes are fantastic as well, there’s nothing like this in the area. For the spin classes, if you’ve never taken one, I recommend showing up 15 minutes early to ensure you can clip into the bike. Trust me, you’ll be happy you did. Plus they provide fresh towels for your workout, you’ll need it!
Source: Google
Emily Laino
★ 5
If I could give REsistance 6 stars, I would! Danielle’s vision with REsistance came together so beautifully. The studio is easy to find with plenty of parking. Walking in, the staff is so welcoming and helpful. It’s easy to see that everything is clean and brand new. Stepping into her class felt like going to SoulCycle. The energy, the technology, the equipment, the programming – 11/10. I only took a spin class, but taking a peek into the strength studio made me want to try it. With state of the art strength equipment, astroturf, and a variety of stations, it’s evident a full body workout is guaranteed. I absolutely cannot wait to go back!
Source: Google
Cassandra Babington
★ 5
REsistance truly is the place to be. The atmosphere, the staff and all who walk through the doors make the experience magical. Danielle and her awesome staff help you to not only better your body but your mind during both strength and spin classes! The motivation and encouragement have helped to make me a more confident and motivated individual. Forever thankful to be a part of REsistance!
Source: Google
Natalie S
★ 5
LIFE CHANGING. I had never done a fitness class until REsistance, and I was never one that felt comfortable in a gym. REsistance changed this for me. The staff is AMAZING, and the classes are insanely good! Check out REsistance in Vero, you won’t regret it.
Source: Google
Heather Colon
★ 5
Roberta’s strength class was, by far, the best strength class I have ever taken. She has the most amazing, kind, and positive soul. She was so motivating and made me feel so comfortable. I have taken many classes at many different studios all over and REsistance is clean, professional, and so much fun.
Source: Google
Calli Swarts
★ 5
I have never signed up for an early morning workout faster than I did when REsistance opened! So incredibly excited to have RESistance Cycle & Strength here in Vero Beach! Danielle is hands down THE best cycling instructor and trainer I have ever had the pleasure of working with. My love for cycling started when I took one of her classes 4 years ago and I’ve never looked back. She is everything you could ever want in a trainer and more! Danielle is helpful, encouraging, pushes you to do your best and believes in you! She ALWAYS brings the energy and positive vibes! She will be your biggest cheerleader - she truly cares about every single person who takes a class! You will leave the studio feeling amazing and ready for more! The REsistance studio is just incredible and all of the thought and care that went into creating it is evident in all of the little details. Not only is the facility top notch, but so are all of the employees and trainers. I feel super welcomed always and have felt confident taking new classes with new trainers. I know I am in good hands. They are all great! I truly feel proud to be apart of REsistance! I can’t recommend it enough- Just take a class and you’ll see!
Source: Google
Kyanna Kuriyama
★ 5
Run, don’t walk, to REsistance! If you’re looking to invest in yourself and experience the best workout of your life, this is the place. There is truly nothing like it in Vero or the surrounding area.
The spin classes are next-level—the perfect mix of music, lighting, and energy that makes you forget everything else and just be in the moment. You walk out feeling refreshed, happy, and ready to take on the day!
The strength classes are equally incredible—challenging yet fun, with knowledgeable and encouraging instructors who always offer modifications and motivation to meet you where you are.
Every detail has been thoughtfully designed, from the studio’s stunning space to the top-notch amenities in the bathrooms and refresh areas—perfect if you’re heading somewhere after class.
I’m beyond excited to keep coming back!
Source: Google
Samantha Adams
★ 5
I absolutely love being a member at REsistance! Both the spin and strength classes are incredible, offering a perfect balance of challenge and fun. Each trainer brings their own unique style and energy, and their playlists always keep me motivated. The studio itself is beautiful, clean, well-designed, and an inspiring space to work out. Whether you’re looking for an intense sweat session or a strength-building workout, this place has it all. Highly, highly recommend!
Source: Google
Kendyl Kirk
★ 5
Took my first ever spin class on Thursday led by the wonderful Danielle- although I am embarrassingly sore I had to take advantage of the promo and went back to the strength class on Friday with Alexia (rookie mistake) I am hurting but in the best way!! Thank you ladies for pushing me and making it fun. Once I’m recovered I will be back! ❤️
Source: Google
Kendalyn Lambert
★ 5
Best spin in Vero! I cannot say enough good things about Danielle's classes...she makes every class fun, challenging, and unique. As someone who generally doesn't love working out, her classes are the exception and are something I always look forward to want to prioritize. Highly recommend!
Source: Google
Melody Weaver
★ 5
Just took my first class here and it was amazing! The music, energy, and workout cannot be beat. The rhythm ride is the way to go if you love EDM and want to get your sweat on! Go sign up!!!
Source: Google
Whit Johnson
★ 5
Beautiful studio! Challenging fun workouts and the very best instructors. A much needed fresh and fun fitness experience has finally arrived in Vero!
Source: Google
Caroline Conlon
★ 5
This spin experience is EPIC level! The studio is amazing! Bikes are top of the line. Instructor & owner Danielle provides a challenging fun workout. If you are looking for an amazing experience working out to spinning this is the place! It has strength training too! Sign up now!
Source: Google
Samantha Brown
★ 5
What a fun and innovative place! The classes definitely challenge me and have me sweating like a landscaper in Florida in the middle of summer 💪 I never liked to workout until I met coach Danielle. She changed my whole outlook on working out where I actually look forward to my next class and absolutely 💯 enjoy it. The whole team are amazing, knowledgeable, and will totally inspire you. Go check it out! You won’t be disappointed 👊 that is a fact. Oh and their apparel is so cute too! I’ll add a pic of the new tank top I purchased and wore for the first spin class there. So fun. Come join me for a class!!!!
Source: Google