★ 5

Noah is an excellent trainer, he keep me motivated and helped me with my form.

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★ 5

Staff creates a positive and encouraging atmosphere .

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★ 5

RFN has been wonderful!!!! I started coming for weight loss but also to help strengthen. I deal with sciatic nerve pain and was looking for a gym to help me on days I was in so much pain. Noah my trainer has been top notch. He is knowledgeable of different stretches and how to target the smallest muscle and help them work to their optimal design. I have lost fat, gain muscle, and fit so much better in my clothes. I get sooooo many compliments on my physique. If you are looking for a gym and a personal trainer check them out. Also Matt the owner is very down to earth and friendly😀

Source: Google

★ 5

This is my second time doing an Inbody scan with Cissie. It is so helpful to have her walk me through the data, showing muscle mass, body fat, water weight, inflammation ect, because we all know the scale doesn’t tell the only truth. Because this was my second visit, she was able to show me these results compared to my last one and it was very encouraging to see my progress.
It can be hard to determine if what you are doing is working, but with someone like Cissie who is well versed in nutrition and fitness, and then tool of the InBody Scan, you can see your progress in real time.
She took the time to go over every measurement with me, explaining what everything was, help me identify goals, talk over what is working vs what isn’t, and make suggestions for moving forward.
Bonus points for her lovely personality and fun nature. She’s a gem to work with.

Source: Google

★ 5

I actually look forward to going to the gym now. They make you feel so welcome and comfortable!!!

Source: Google

★ 5

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★ 5

I went with my husband to check out Restoration Fitness and Nutrition because it seemed similar to a gym we worked out at when we lived in California. Well it is and it isn’t… this place… the coaches… the people are truly like family! The coaches are awesome and they really pay attention to your form to make sure that you’re doing the workouts correctly so that you don’t injure yourself…Don’t get me wrong I am VERY SORE but I am grateful for that! Everyone encourages you to push yourself and willing to help you through it! When we moved to Florida we had joined a gym but honestly I never went one day… Restoration Fitness and Nutrition is by far the BEST PLACE TO BE… to get HEALTHY , get FIT and KEEP MOVING!! We are both 61 years young.. Thank you ALL… at Restoration Fitness and Nutrition 🙏🏼🫶🏼🙌🏼💪🏼🏋🏼‍♀️

Source: Google

★ 5

Noah did amazing, he challenges us when we need and sets attainable expectations for us. Today’s class was amazing, it felt like I got a great workout but was able to still go walk a mile and not feel drained.

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★ 5

Coach Noah is always upbeat and energetic. He explains the movements/workout in good, understandable detail. Plus, he’s always there to correct or praise during the workout.

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★ 5

Restoration Fitness is a great gym. The owners and coaches are awesome. I couldn’t be more pleased to have found it.

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★ 5

This is an amazing gym with encouraging coaches who will help motivate you to reach your goals while challenging you to live a healthier lifestyle. The members are fun to workout with as well.

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★ 5

Between support&direction with what I am doing right or what needs to be corrected Noah is always engaged so I know I m getting the most out of every workout!!

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★ 5

Matt did an excellent job!! He is patient and kind, but pushes you to be better and go further.

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★ 5

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★ 5

Matt is very good at explaining..thks

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★ 5

The functional mobility clinic was very informative and helpful for getting some additional stretches to focus on and is something I can use immediately! Noah and Jackson did a good job of explaining the process with the whole group.

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★ 5

Matt as always provides excellent coaching from start to finish. Whether you're new or one of the older veterans in the class, he makes sure everyone gets 100% out of their workout. Lastly, he lets us be us which equals fun. Time goes by fast when you're having fun.

Source: Google

★ 5

This is my 3rd week and it’s been such an amazing experience! Everyone is so supportive and I love going to class!

Source: Google

★ 5

I appreciate the instruction on each exercise and the tips as I went along. It was a friendly class.

Source: Google

★ 5

Coach Matt at Restoration Fitness & Nutrition always makes me feel supported and encouraged!! He takes time before and after class to check in on your life. He’s always looking for ways to help you make health and exercise a priority. Matt has a very good way of assessing what your individual strengths and weaknesses are in the gym and can help motivate you to push through one of those hard workouts, even in the group class setting. Love Coach Matt and my RFN Family!

Source: Google

★ 5

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★ 5

This was my first class and let me tell you, I hate exercise. But Noah and the format makes it way more fun. I’d definitely recommend.

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★ 5

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★ 5

Huge shoutout to Coach Matt for his top shelf instruction and energy today! His coaching style strikes that perfect balance of technical guidance and motivation without ever feeling overwhelming. The atmosphere he creates pushes you to show up as your best, and you can tell he genuinely cares about helping everyone grow. Really grateful for the intentionality and consistency he brings every time. Appreciate you, Coach!

Source: Google

★ 5

I honestly would give this place 10 stars if I could. They go above and beyond to make sure you know the workout formats and correct form and function of the workouts. A very welcoming community with all the pieces to help you succeed!

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★ 5

Professional caring staff. Focusing on my specific goals

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★ 5

I have been bragging about this gym to my coworkers and doctor. I am beyond impressed with this business. They take the time to add personal touches, making them stand out from any gym I have been to. These range from the check-ins or words of encouragement sent to your phone throughout the week to a welcoming card when you are in your first month. They have an app that is synced up with the gym that I love. I find myself on it daily, looking to see what the workout is for that day, who is working out with me, and the social media side where we all encourage each other. Not to mention the community they have built here. I know it is cliché, but they truly have created one at this gym. Everyone is so welcoming, uplifting, and there to cheer you on. Not just from the coaches, but the members working out alongside you. It has kept me motivated and wanting to work out more. If you are considering joining, I urge you to take the step forward in your fitness journey. This gym will not disappoint.

Source: Google

★ 5

Wonderful place to workout. All the coaches sincerely take interest in helping you do your best. Each session is small enough to give you the individual attention needed. This is the first place that I have wanted to be consistent with coming at least four times a week. I’m also seeing great results. Everyone who attends gets to know one another and are like a little gym family. Thanks Matt and Cissie. God Bless you both!

Source: Google

★ 5

I’ve been a competitive athlete my entire life, and after a lazy year, I was looking for something that would challenge me in new ways. This gym has exceeded all my expectations! It’s pushing me and my body in ways I never thought possible, especially now that I am older. The coaches are amazing— they know how to push you to your limits, but always in a safe and controlled way. They also adjust workouts to fit each person’s skill level, so you’re always getting the most out of your training, no matter where you start. The space is incredible, with a fantastic vibe that makes every session feel energizing and inspiring. The people here are supportive and motivating—it's a true team atmosphere. If you're looking for a gym that offers both a great environment and challenges that will take your fitness to the next level, I highly recommend this place!

Source: Google

★ 5

A gym that feels like family. The gym members are welcoming. Matt and Noah are very encouraging. This gym holds me accountable and pushes me.

Source: Google

★ 5

The folks at Restoration Fitness have cracked the code and figured it out. Their nutritionist, Leah, is amazing! Her knowledge and willingness to help me work out my individual areas of difficulty have been so helpful and effective. I can't recommend Restoration high enough!

Source: Google

★ 5

Coaches are great. Very knowledgeable, motivating and encouraging! They help you to scale your workout up or down and also help with modifications for injuries. Plenty of class times makes it convenient!! And love how they focus on your goals!!

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★ 5

Excellent. Focused to your objectives. Very effective.

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★ 5

Noah is knowledgeable and encouraging as a coach. He knows weightlifting techniques and uses his knowledge and experience to ensure that members are participating safely in the workout. Also, Noah’s demeanor is pleasant, making the whole workout experience a win!

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★ 5

Noah was great. Not only was class well organized, but everything was explained well and demonstrated. Noah was also super encouraging, which is what I needed!!

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★ 5

Great Small Business with a smaller group fitness environment. Everyone knows each other and motivates everyone to push themselves everyday. Highly recommend!

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★ 5

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★ 5

The BEST fitness and nutrition spot in Lakeland!! They got the best team to encourage you, help to take care of you, your health and your fitness goals!

Source: Google

★ 5

Got excellent modifications throughout and was able to push myself. Had a nice burn from workout and felt great by the time I got home.

Also a shoutout to my personal trainer Niko who trained for a month to get me ready for classes.

Source: Google

★ 5

Great place to make a change! I highly recommend Restoration Fitness &Nutrition!

Source: Google

★ 5

Love the environment of the group fitness classes. Challenging but fun!! The coaches are patient and take time to educate you. I also love the nutrition coaching. Restoration is a great place to be to invest in your health!!

Source: Google

★ 5

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★ 5

I moved to Lakeland two years ago and was looking for a family owned, small gym. Matt and Cissie and other coaches have been so welcoming and provide great guidance and patience! Helping me to modify as needed and to learn routines/workouts. No two are the same. They start out with three personal training sessions to get familiar with everything which is smart. Other members have been wonderfully supportive and I love the smaller groups and camaraderie. Mandy is also so wonderful with nutrition counseling and I'm enjoying her time and guidance too!! I want to continue to get better and stronger! Don’t hesitate to give this gym a try! You’ll love it!!

Source: Google

★ 5

I cannot say enough great things about Restoration. The coach’s, other members and owners are so encouraging. The three personal training sessions taught me the basic movements to transition me comfortably into the group classes. It is unlike any gym I have ever been a part of. I am so glad I joined and would highly recommend to anyone.

Source: Google

★ 5

Since I joined Restoration Fitness & Nutrition, I feel more excited and happy to go to the gym. They offer different styles of workouts every day, and the encouragement from the coaches and fellow members makes it a welcoming environment. I highly recommend Restoration to anyone looking to start their fitness and health journey.

In class today, Matt motivated me to strive for excellence in every workout. He expertly guided me through each movement and encouraged me to lift heavier weights.

Source: Google

★ 5

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★ 5

I'm still new to restoration fitness but I have no complaints. Matt is very helpful and friendly. The gym is clean and the grouped fitness gives you that extra push to achieving your goals. I highly recommend joining the team. :)

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★ 5

Class was great! Matt was very informative about each move and helped throughout the workout with any questions I had. The other members of the class were very helpful and encouraging as well!

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★ 5

Matt is making amazing progress helping my son stretching and strengthening his Achilles with amazing one on one personal training
Restoration fitness and nutrition is excellent
Cissie and Matt and team are educated and passionate specializing in restoring strengthens nutrition holistic medicine . I also have joined some fun events and had an amazing workouts with immediate results .

Source: Google

★ 5

You bring your wrestling training tips with your instructor's encouragement. Beth & I both “breathed in through out nose and out through our mouth” and consequently noticed the adrenaline ease in the next ‘dead lift’. Your confidence brings us confidence. It’s also good to want us to work hard, but so much that we don’t come back.🤣

Source: Google

★ 5

Great one

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★ 5

Noah did outstanding job today for my first day back in 3 wks. Kept us on track and encouraged us all throughout the workout. 😊

Source: Google

★ 5

This was my first day back in gym after being out several weeks. Matt was very encouraging and kept me moving at the right pace through the workout. It was great to be back!

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★ 5

All around, great experience from start to finish!

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★ 5

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★ 5

Noah is always fun and encouraging! Super knowledgeable and an overall amazing coach!! Restoration is an amazing community!

Source: Google

★ 5

Restoration Fitness has been amazing! Not only are the coaches super knowledgeable, but extremely encouraging and uplifting. The classes are hard but fun. This gym has a great community of people who will make you feel welcomed. I highly recommend checking them out!!

Source: Google

★ 5

Ive been training in Restoration for over a year now. I love this place it’s my temple. Everyone here is awesome, very helpful in achieving my goals. We are a family at Restoration fitness! Supportive atmosphere no matter what level you’re at. Matt and Cissie are the people you need to see if you goals you want to achieve !

Source: Google

★ 5

Great coaching team & training environment! Awesome and challenging workouts. Motivational and instructive towards becoming your better self.

Source: Google

★ 5

Excellent trainers and challenging workout classes. Smaller classes which i prefer. Also offer nutrition services and coaching. Great atmosphere.

Source: Google

★ 5

For fifteen months, I have been able to take advantage of personal training, individual nutrition counseling and review, group workout classes, stretching classes, events and challenges for improving my health and fitness. I have suggested Restoration Fitness and Nutrition for my friends and family. Matt, Cissie, Mandy, Melea and Noah have been a great coaching team.

Noah encouraged me and verified my adaptations of certain exercises due to my maladies. He is always my biggest 📣 cheerleader.

Source: Google

★ 5

(Nutrition only client) My coach offers practical help in learning how to maintain a healthy lifestyle- as well as daily accountability & encouraging feedback towards reaching my goals!

Source: Google

★ 5

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★ 5

Friendly and professional service.
Always look forward to doing my workout as it is challenging but doable.
Always on time and clear instructions on how to perform the exercises.

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★ 5

Excellent gym. Personalized guidance and small classes are my favorites. I would highly recommend this gym

Source: Google

★ 5

This gym and these staff are INCREDIBLE! From day one they have gone above and beyond to ensure the safety and effectiveness of workouts specific to me and my needs. The atmosphere and group classes make it so enjoyable and encouraging! Could not recommend more!

Source: Google

★ 5

Source: Google

★ 5

Matt is an awesome coach and a great encouragement to all members. His positive attitude is contagious and keeps everyone moving towards their goals.

Source: Google

★ 5

Today's workout was great. I truly love my workout family. You all are the best. Super glad I'm with the gym. Best gym ever.

Source: Google

★ 5

Source: Google

★ 5

Matt and Cissie are incredible, as are the other trainers here! Amazing place to work out. The environment is awesome. Everyone is encouraging and the coaching is top notch. I definitely get more out of each workout here than I have at any other gym. The trainers are attentive to technique, keeping you safe, and are there to push you at the right times to maximize what you get out of the workouts. Very thankful I found this place!

Source: Google

★ 5

If seeking the assistance of experts in Nutrition, this is the establishment. My experience over the last two months has been phenomenal.
Thanks to Sissy and Matt the owners whose support has made my journey in learning about nutrition and how to establish a better lifestyle has been invaluable. Their expertise and professionalism in this field are stellar.

Source: Google

★ 5

Love this place! Cissie has been helping get my nutrition together!

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★ 5

This gym is really a fun family to be a part of!
The owners are a married couple who lead by example.
From the initial consultation to the ongoing workouts, there is a high level of care and instructions for fitness and nutrition that are unmatched from any other gym I have been a member at.
If you are struggling with your health and want to make a move forward but aren’t sure where to start, give Restoration a call today! Trust me when I say it will change how you feel and look!

Source: Google

★ 5

Unlike any other gym, every coach is awesome and I love the style of training and welcoming atmosphere

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★ 5

Incredible programing and even better community!!!

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★ 5

Went on Bring A Friend Day and it was so fun! Workouts were demonstrated and structured so you never fell behind. The staff was amazing, I received constant encouragement and was instructed when I needed to correct my form. It really was a great way to start my day!

Source: Google

★ 5

Went to a friends and family event. The coaches her very encouraging and supportive. Wonderful experience.

Source: Google

★ 5

If you're ready to take your fitness seriously, and want to take that next step in a supportive environment with knowledgeable instructors, Restoration Fitness is the place for you. Matt and Cissie have found the right balance of a serious fitness program that will challenge everyone to push their limits, and an attitude of fun and camaraderie that makes it all worthwhile. They will take the time to get to know you and to understand your goals, and then they will be with you every step of way as you work towards them. Give Restoration a try! You'll be glad you did!

Source: Google

★ 5

One thing that sets this gym apart is the sense of community. I've made great friends here who share my fitness and nutrition goals, and we often work out together. It's a positive and supportive environment that keeps me coming back day after day. The coaches here are exceptionally knowledgeable, motivating, and always ready to help you achieve your fitness goals no matter what your level. I highly recommend this gym to anyone looking to improve their fitness, create sustainable nutrition goals, and have a great time while doing it. It's more than just a gym; it's a place where you can transform into the best version of yourself.

Source: Google

★ 5

Restoration Fitness is not only an incredible place to workout but it is also one of the most uplifting places to workout. The support and encouragement you receive on your fitness journey is unmatched. Matt and Cissie are inspiring coaches and everyone at RF treats you like family with constant encouragement. I truly look forward to my time spent at the gym!

Source: Google

★ 5

Took me a few months to find a fitness home, much research done through google reviews. Saying I am blessed and happy to be a part of the Restoration Fitness Family, is an understatement!! Very encouraging, supportive, motivating, inspiring, non judgmental, and willing to teach you along your journey! No matter your fitness level, coaches are there to lead you every step of the way!

Source: Google

★ 5

I started going to the gym 3 months ago and it has being one of the most best decision that I have ever make. My health have improve a great deal. My cholesterol and blood pressure have comes down to the point that I am in a border line normal. I can not thank enough my coach Matt and my nutritionist Cissie for their dedication and support always being there for me every step of the way. Their experience and love for what they do is priceless.

Source: Google

★ 5

I signed up three months ago with the nutritional program. I have learned so many great tips on making better decisions on my food choices. I love the short videos they give you on a daily basis. They have helped me so much with great tips in the kitchen and using different tools to make it easier and faster in the the kitchen. Also great recipes. I’m so glad I did this. Cissie was awesome she helped me walk through this, and kept me accountable. I was able to reach out to her any time that I didn’t understand anything or needed help. It was a great experience. And I even lost 14 pounds.

Source: Google

★ 5

Mandy Leader is an amazing coach. She is knowledgeable and most of all kind and super encouraging. The gym is set up nice and everyone is friendly.

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★ 5

I've had a great nutrition coaching experience so far and my wife is very happy with the personal training!

Source: Google

★ 5

My wife and I joined right before Christmas because it was time to make a lifestyle change. I wanted to step up and start working out with her as something to do together and also to get into shape. Since Christmas I’ve lost over 22lbs. and gained muscle. We’ve followed the suggested guidelines and custom tailored plans put together by the staff nutritionist. At 39 years old the time to change is now so that is what we are doing. The support given by Matt and the team is outstanding and different than other gyms I’ve been to in the past. I look forward to becoming healthier and achieving our health goals as a team.

The work outs are fun, challenging and they feel safe to do. I’ve not felt like I’ve been put in a loosing situation at all. No meat heads or people trying to impress that I’ve seen. Just people putting in the hard work to be healthy.

Source: Google

★ 5

Professional, clean, fun environment. Clear defined and realistic goals set with your trainer and coaches. Contagious smiles and positivity! Coaches are very knowledgeable and passionate. Thank you for a wonderful experience so far! I highly recommend Restoration Fitness.

Source: Google

★ 5

Did a workout here while I was in town and was super impressed with the friendliness of the staff and everyone in the class. I can tell a difference in the amount of effort they put into building not only stronger bodies but also team comradery. It makes a difference!

Source: Google

★ 5

I am so thankful I found Restoration Fitness & Nutrition. Matt and Cissie have a gift that has been placed in them to help people reach their goals whether it is fitness, nutrition, or getting started in a healthy lifestyle journey. The heart they both have to help people succeed in their journey is incredible! I love the one on one nutrition that I have with Cissie. Her knowledge and help that I have received on tracking macros have been enlightening. I feel better and have seen so many bright spots as I started my journey with Restoration 6 months ago. I absolutely love the group classes - everyone is amazing and we have a great time in class. The coaches are wonderful, knowledgeable, and help push you to your full potential. If you are looking for a place to join, look no further - Restoration Fitness & Nutrition is the place for you! You will feel better, you will be encouraged, you will meet an amazing group of people, but also meet Matt and Cissie who truly are two of the most giving and caring individuals you will ever meet!

Source: Google

★ 5

From the very first day I joined, everyone from the owners, coaches, nutritional staff, and members have been absolutely AMAZING!! Regardless of where you are in your journey, Restoration Fitness & Nutrition truly does make you feel like you are a part of a community, working towards the same goal, of being our healthiest selves. The variation of daily workouts, different degrees of modifications, and the level of nutritional guidance and support is beyond incredible! So grateful and thankful to be part of this community!

Source: Google

★ 5

Definitely great team!! Five stars

Source: Google

★ 5

Restoration Fitness has been an amazing experience for me and my fiancé! The coaches are extremely knowledgeable and the atmosphere is very enjoyable. We love Restoration!

Source: Google

★ 5

I've never been a fan of the gym but with Restoration I look forward to coming back each week. Every day is a different workout set, so that makes it fun and exciting. I'm still a beginner so having the coaches explain, with short demonstrations, how to do all of the workouts helps a lot. Also, the coaches show modifications in case you are not comfortable with some of the moves. In regards to the environment, everyone is welcoming, kind, and encouraging. I'm very glad that I found this place! Since I started I feel more energized, lighter and can't wait to see how my overall health and wellness will improve in the months to come. Matt, Cissie and the rest of the team are awesome!

Source: Google

★ 5

Great trainers, super knowledgeable and a fun group to get to know and work out with

Source: Google

★ 5

Cannot put in words how amazing and friendly the environment of Restoration Fitness is! Love the gym, the workouts, and the coaches!

Source: Google

★ 5

Absolutely incredible! I joined Restoration having no knowledge of CrossFit or working out. All of the coaches have been so patient and kind in teaching me proper form and in helping me gain confidence during the workouts. Everyone here is just super encouraging and welcoming! It’s a wonderful place to get plugged into, whether you’re experienced or a complete beginner like me. Can’t recommend this place enough!

Source: Google

★ 5

Cissie was amazing. Very through. She took her time to explain the the way proper nutrition works in keeping your body fit and healthy. The goals that are set for you are reachable and maintainable. If you want a nutrition coach that is caring and knows what they are doing check out Restoration Fitness and ask for Cissie!!

Source: Google

★ 5

I've been a member at Restoration for about 8 months now and have been really impressed. They do a great job of integrating fitness and nutrition under one roof and do both really well. On the fitness side, the workouts are challenging and well coached. The team atmosphere helps you push yourself and your classmates harder than working out on your own. On the nutrition side, Cissie does a fantastic job helping you to make the small changes over time that add up to real results. She does a great job keeping you on track and answering all the questions that come up along the way. I'm looking forward to continuing the journey with Restoration!

Source: Google

★ 5

I love this place ! Matt, cis, and all the other trainers are very encouraging and supportive. First time trying out CrossFit and I love it. Great nutritional classes, great group classes. It really feels like a family here. I’m the most fit I’ve ever been within my 3 months of being here! Highly encourage anyone looking to take control of their health to join :)

Source: Google

★ 5

The absolute best personal training experience I’ve ever had. Matt makes sure I’m working hard but without injury and getting to my full potential!

Source: Google

★ 2

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★ 5

I cannot rave enough about my experience here. My first meeting was with Matt and I told him I would need personal training from a female trainer as that is what I’m comfortable with. They went above and beyond for me and I was coached by Ciccie who was well into her own pregnancy at that time! I did a full body scan and she was so knowledgeable. We sat down and put together a 3 month plan to reach my goals and here I am 3 months later as happy as I could be. She set realistic expectations for me and she motivated me to work hard. She was always a text away for nutritional advice or exercise programs while I was on vacation. I felt at home. There was no gym anxiety going in, I felt prioritized and I have gained so much knowledge about nutrition. Ciccie also tracked my nutrients from MyFitnessPal and was tuned into me. That one on one attention was amazing. I couldn’t have asked for a better gym and better coaching! Also shoutout to the whole staff, they were so welcoming and kind throughout my journey! Thank you Restoration!!

Source: Google

★ 5

Restoration Fitness & Nutrition deserves all the positive reviews and more. The owners Matt and Cissie are amazing! My husband and I joined a few months ago as fitness and nutrition clients. Collectively we have lost over 30 lbs and gained a ton of insight into the specific needs our bodies have at this point in our lives. Matt works with each member to understand their fitness goals and how he can help achieve them. The workouts are always challenging, but adaptable to any fitness level. Cissie has a lot of knowledge on nutrition and how to tailor to individual needs. The plans she creates are realistic. No crash diets or crazy diet pills, just working on finding the right macros and eating real food. I highly recommend their services to anyone wanting to find a healthier lifestyle!

Source: Google

★ 5

If your looking into joining a gym to lose weight or to stay fit. I would definitely give this gym a try! I started in June 2022. I wanted to lose weight and be healthier. I’ve always struggled with my weight my whole life. I wanted a change so I scouted out gyms near me. Restoration Fitness and Nutrition was the closest. I met with Matt who is one of the owners of the gym and I decided to join. My first month there was rough since my body has never done any intensive workouts before in my entire life. Going into my forth month and I definitely tell that all the hard workout I’ve put in is paying off. All the couches here are all kind, helpful, knowledgeable and encouraging. I absolutely love working out now and I love this gym!

Source: Google

★ 5

My son is 8 and is extremely active and athletic. This camp really challenged and encouraged him to work harder and to keep pushing through difficulty to get to the next level! 10/10 would recommend!

Source: Google

★ 5

Restoration has changed my life for the better and I never saw it coming! I started this year looking for a gym, willing to make the investment in whichever one I chose. I visited a few different ones before I had even heard of Restoration and was close to choosing one of those until I met with Matt for a free intro session. It was an immediate and easy yes - I never looked back. I knew this was the place I was looking for and that it offered everything I wanted. Matt and Cissie cultivate the most encouraging, supportive, friendly, and confident building environment. The group fitness classes are my favorite - they hold me accountable, and help me to understand what I need to do and how do it best. I feel challenged in the workouts but confident to complete them! I love the smaller class sizes - it feels like you are receiving more individualized personal training from the coaches. Matt and Cissie are intentional in investing in you and helping you reach your goals. They are passionate about what they do and it shows in the members, coaches, and coaching. I am more confident than ever and anticipate being a part of Restoration for a long long time! I am better because of it and encourage you, if you're looking for a gym, to come join us here!

Source: Google

★ 5

If you're looking for RESTORATION in your life, look no further. This gym is true to its name. Never have I ever had such personalized and thoughtful nutrition coaching. Cissie has not only coached me how to form healthy habits in eating, but in my personal life too, so that I could finally be walking in food freedom. She's available, dependable, creative, and has hoped for my success more than I do many days and in many ways; which makes her so encouraging to be around. I constantly look forward to our next meeting together. I am getting my life back with Restoration Fitness & Nutrition; and if I can do it, anyone can. Check out Restoration. You won't regret it!

Source: Google

★ 5

If you want a gym with accountability, amazing coaches, uplifting environment, challenging and always fresh workouts, this is the place for you! This gym is more like family! I can’t say enough how much it is worth the investment to come here.. the return is huge in every area of your life!

Source: Google

★ 5

Restoration Fitness & Nutrition has completely changed my life. Matt, Cis, and Josh have created an inviting environment where people at all fitness levels can come in and get a qualitu workout. Each workout is fun, challenging, and tailored to the individual. The coaches make sure each member is encouraged throughout and recieving the coaching that they need. Seriously such a great team, great atmosphere, and great group of members!

I also do nutrition coaching with Cis, which has been monumental in my health journey. While activity is necessary, you can't outwork a bad diet. Cis has changed my outlook of food and I have become so much more knowledgeable about what I am putting in my body.

I have lost 16 pounds in 4 months. I cannot recommend Restoration enough! Try it out, you won't regret it!

Source: Google

★ 5

As a retired baby-boomer who wants to keep up with her young, active grandchildren, I came to Restoration Fitness seeking a customized program to help me get in shape while building muscle and bone mass. My distance from the gym and my erratic schedule did not lend themselves to the class format, but Matt was willing to work with me on creating a "remote" workout regimen with regular PTs to monitor my progress. He's customized a program to meet my abilities (i.e., zero athleticism!) while challenging me to increase strength and mobility. Thank you, RF, for inspiring and encouraging me to improve my overall fitness!

Source: Google

★ 5

I’ve been working with Cissie and Matt for a few weeks now. First off they’re really nice people. They make you feel comfortable and lay everything out in an easy to follow and understand manner. Secondly it’s easy to see they know what they’re talking about and I’ve started to see results quickly following their plan and guidance. I look forward to working with them into the future. If you’re thinking about it give them a chance. You won’t regret it.

Source: Google

★ 5

I love working out at Restoration. I recently started attending the group fitness classes and was pleasantly surprised by how approachable yet challenging the workouts are. As a former athlete, it is important to me that the coaches and staff are extremely knowledgable, and I fully trust their expertise.

The community environment that has been cultivated at Restoration makes me excited to wake up in the morning and head to the gym.

There truly are a lot of great gyms in Lakeland, so if you are considering joining one, I highly recommend at least talking with Matt and Cissie. They are extremely honest and kind and they will help you decide whether this is the right gym for you. It certainly is the right gym for me.

Source: Google

★ 5

Source: Google

★ 5

Great Coaching, Great Community, Challenging Workouts that align to my goals and fitness level. Highly recommend giving Restoration a look!!

Source: Google

★ 5

Matt & the Restoration crew have created a special gym environment that feels like family! The coaching & programing are challenging and have seen my fitness continue to improve. Happy to call this gym home.

Source: Google

★ 5

Addendum-April 2022: I'm still a member after 20 months and enjoying every minute of it. The new facility is great, the expanded coaching staff is excellent, and I enjoy watching all my classmates work towards their goal as I work towards mine. I will always need to modify many elements but fortunately the coaching staff always has an alternative for me. I couldn't ask for a better gym for my needs 😁
In mid-October 2020 I made  a snap  decision one morning to find a gym, because I knew I had to do something drastic to improve my fitness. I also needed to stop my insidious weight gain that had been going on for a few years that I couldn't get a handle on by myself. I have a long history with gyms over the last 40 years, but they have all been larger, corporate ones- low cost, for sure, but not much guidance- and since I am now over 60, I recognize I need a more "hands-on" experience. The first gym that came up on my search for "gyms near me" was Restoration Fitness, owned by Matt and Cissie, and I absolutely haven't looked back.  In the last 7 months I have gone from being barely able to do a quarter squat to easily doing full squats; my muscle and joint aches are diminished, due to a heightened fitness level; and I have lost close to 30 lbs thanks to the nutrition guidance available to me.  Matt, as a coach, has been great for me because he is able to determine when I truly can't do something versus I simply am not trusting myself to accomplish the movement. I opt to do regular private training sessions with him, in addition to group workouts. He knows I truly enjoy weightlifting, so he designs workouts incorporating those elements in addition to cardio, which I appreciate. In Cissie I have found a nutrition coach who has great tips when I come up against something I am not quite sure how to handle, and she does a great job of watching over my shoulder to make sure I don't go off course. At my age weight loss is even a greater struggle than it ever was before, but I am within a few months of being the lightest I have been in 35 years, thanks to her guidance. The gym community itself is a mix of ages and personalities, from college students to some very fit former college athletes and even a few grandmas like me, which I love. At all times it is a fun group of people to workout with. And, of importance to me- absolutely a "no shame" zone; instead, we cheer on each other is the norm, as it should be.    If you are looking for a close, intimate environment full of people who are open and friendly but serious about their workouts, lead by an insightful trainer who has your best interests at heart, coupled with a nutrition coach who will walk side-by-side with you during your weight loss journey, this is your place.

Source: Google

★ 5

They have created such an awesome friendly environment where everyone wants to see everyone succeed! I have gotten so much stronger since I’ve been there and my nutrition has improved so much! I have a much better relationship with food now than before! This is the best gym I’ve ever been apart of!

Source: Google

★ 5

Matt & Josh are the best!! I love that they want to make sure you are doing the workouts the right way. They also tweet the workout for you, as I am not a body builder. They know how to encourage each person during the workout & after. Don’t get me wrong I am super sore the next day but I know why & it feels good to know I am doing something right!

Cissie really wants to make sure you are eating the right foods for you as an individual. The following up & the apps help you to stay on track.

Matt & Cissie have done a great job creating Restoration Fitness & Nutrition! It really feels like our own little community!

Source: Google

★ 5

I joined Restoration Fitness 2 months ago and I have had great results already. The whole team there is very knowledgeable and supportive. I look forward to more training and finally achieving the goals I have set for myself! I highly recommend Restoration Fitness!

Source: Google

★ 5

Love love love this place! Excellent coaching during (before and after) workouts! Supportive atmosphere no matter what level you’re at. I’ve gained lots of muscle and strength, burned fat, gained friendships! Thanks Restoration for helping get closer to my goals!

Source: Google

★ 5

I was looking for a trainer/gym that would help me stay focused on reaching my goal. That’s when I was referred to Restoration Fitness and Nutrition. It has been such a great opportunity and I feel thankful that I was able to find a wonderful place that provide an exceptional gym, trainer, and nutritionist. I now feel a positive mindset, gained strength, and most of all, focused on reaching my goal and staying strong. Both Matt & Cissie are awesome to work with. They work in your best interest and believe in you.

Source: Google

★ 5

Great place to work out and friendly atmosphere.
Always willing to help with specific needs in my workout. Love Matt, Cis and Josh…. they are great coaches!

Source: Google

★ 5

I love how the coaches really WATCH members during workouts to correct mistakes they may be making, which helps to avoid injuries. It also ensures that each of us is pushing ourselves at the proper intensity level, making it possible to get the most out of the workout while avoiding overdoing it.

Source: Google

★ 5

I joined Restoration about 3 months ago and couldn’t be happier with my new gym fam! The workouts, coaching, and accountability are just what I needed to get me and keep me on track.
If you’re looking for do-able but challenging workouts, this is the place

Source: Google

★ 5

Love the “as one of the family” environment. All levels welcome and the attention to good form. Perfect for injury prone folks like me !

Source: Google

★ 5

I began to see results instantly, Matt & Cissie really take the time to invest in each individual and it shows through group workouts and gatherings. Would recommend 10 out of 10.

Source: Google

★ 5

Source: Google

★ 5

Being a part of Restoration Fitness the last 3 months has truly been an incredible experience for me. I personally train with the owner Matt 3 times a week and also participate in nutrition counseling with his wife Cissie and the radical changes I have experienced in both my mind and body have been life changing. I have experienced significant strength gains across the board and have come to look forward to each session as the highlights of my week. I have achieved new levels of energy and confidence under their care that I haven’t had in 15 years. Matt and Cissie really care about each client they work with and they are deeply committed to helping people GROW in every area of their lives! If you are willing to put in the time and the work and LISTEN to the wisdom they have to give then your life will be changed just as mine is being changed!! Come join this community… you won’t regret it!!

Source: Google

★ 5

I’ve been involved with a lot of fitness facilities and methods in my 35 years of life. But Restoration has been by far the greatest coaching, eduction, and nutritional guidance I’ve ever received! And it’s one of the healthiest GYM environments I’ve ever worked out in!

Source: Google

★ 5

The coaches are very encouraging and knowledgeable. The owners have created a fun, family style culture. You can tell each workout is carefully planned. I also love the diversity in the gym, the coaches will tailor the workouts to each person so whether you are 65 or 25 you are guaranteed to leave feeling challenged and accomplished. The coaches really care about your goals and will communicate frequently, especially if you haven't been to the gym in a few days. I can't recommend them enough, you have to experience it to understand it, its not like any other gym I've been to and I have been to other crossfit style gyms. They also offer personal training and nutrition coaching for a more personal fitness plan.

Source: Google

★ 5

Source: Google

★ 5

Lost 9pounds and 9.25 in 4 weeks Matt And Cissie my nutritionist is always there can’t say say enough awesome gym great work outs I highly recommend restoration fitness to anyone that is trying to get in shape

Source: Google

★ 5

The biggest difference maker between Restoration Fitness and other Crossfit organizations is its people. Matt and Cissie are beyond a shadow of a doubt two of the most sincere, driven Christians one could have the privilege to know. As a coach and trainer, Matt takes individual attention to his athletes more seriously than others I've known. Other gyms, you walk into a box, jump in the group, and basically throw yourself into a "one size fits all" WOD. Matt is on the floor with you, calling out individual form improvements, encouraging each person individually while still offering a challenging workout. And the workouts ARE challenging. I've left each one dripping with sweat, but knowing more than when I walked in about the exercises, the WODs, and about my own capabilities. If you're looking for a change from your typical, this is where you want to be.

Source: Google

★ 5

Love this gym! From the moment I joined they took time to hear my goals and desires. The members are welcoming and encouraging. Working out is so much more than just the 4 walls of a building, it’s a community and that is what this place is!

Source: Google

★ 5

Cissy has been extremely helpful to me to be able to reach some of my personal goals. She has been patient and worked with me to make some life style changes that I have been needing to change. I would highly recommend them.

Source: Google

★ 5

I really cannot say enough good things about this gym!! I have been going for almost 2 months now & it was hands down one of the best decisions I could have made. I honestly have never loved working out more. The Restoration community is so welcoming & supportive & something that I’ve grown to love. The coaches are also phenomenal - they know how to challenge & help you reach your full potential but also encourage & uplift you along the way. Matt & Cissie are also some of the most genuine, down to earth, caring, & trustworthy people you will meet. I have absolutely nothing negative to say about this place, I 100% would recommend it to anyone & everyone who has any sort of health or fitness goals 💪

Source: Google

★ 5

I loved working with both Matt and Cissi. She’s incredibly knowledgeable, helpful, sweet, and has helped get closer to my goal than anything I was doing before. She has helped me learn what my nutritional goals are and has helped me with properly sustaining them. I worked out with Matt a few times but even those times he was really determined to make sure I was doing the exercises correctly and super compassionate about my limitations. These two are the real deal and honestly some of the best people to work for. I would suggest them to anyone who is looking for a nutrition specialist as well as a personal trainer at Restoration Fitness.

Source: Google

★ 5

I have been going to this gym since it first opened. It has been life changing for me. I’ve lost over 30lbs since I’ve been at restoration fitness. The atmosphere the coaches create and the workouts we get to do are life changing and would recommend this gym to anyone needing and wanting results.

Source: Google

★ 5

I don’t think there is a better business out there than what Restoration is doing. They are personal, kind, and always in my corner. It’s like they combine counseling and nutrition coaching. I fully entrust my results to them.

Source: Google

★ 5

Restoration Fitness & Nutrition has absolutely changed my life! If your looking for a community of people that want to see you reach your health goals then contact Matt and Cissie. I have been a member for over a year now and look forward to many more years ahead. Better Everyday!

Source: Google

★ 5

Source: Google

★ 5

I can’t recommend Restoration Fitness & Nutrition enough! Matt and Cissie are some of the best people I know. They collaborate to help you reach your goals while simultaneously becoming a part of your family. They’re knowledgeable, professional and know how to produce results. Thank you so much 🎉

Source: Google

★ 5

Great staff, coaches obtain an appreciated level of expertise, friendly environment, great place for beginners!

Source: Google

★ 5

Matt and Cissie Wetmiller are definitely a dynamic duo! I joined a month ago and have followed both the nutrition and fitness coaching they have provided. My results are great so far, but most importantly- I feel better, stronger and happier! The workouts are fun! The small class size makes it easy to get personalized attention and feel comfortable . I cannot recommend Restoration enough! They are changing my life one day at a time!

Source: Google

★ 5

Restorations Fitness has done an amazing job walking with me through nutrition and fitness. Cissie has taken her time to listen and research ways to help me heal through good foods. It has been helping! Great people over all!!!

Source: Google

★ 5

I love being a virtual member from GA! I receive personal workouts using equipment I have at home. I am challenged each week and feel stronger than ever. I haven’t missed a single week since May 2020.

Source: Google

★ 5

Restoration Fitness (virtually) is PERFECT for me! My coach, Cissie, is soooo encouraging! She tailors my workouts for me - age, ability, fitness, etc., and I so appreciate the approach of “NO one size fits all.” Being virtual allows me to be flexible with location and workout times, yet I still have access to my coach anytime I need help. Cissie is SUPER about quickly answering my texts/calls for assistance! Restoration Fitness has been a gift for this old gal trying to get/stay fit!! Yay for me!

Source: Google

★ 5

BEST GYM EVER! The staff is super professional and caring! Matt and Cissie have the goal to help you become the best you can! The community in the gym itself is amazing, and the workouts are super fun and they will definitely kick your butt, but you will see the results of the hard work! Best place for any person regardless on what fitness level they are at, you will always feel welcomed at Restoration Fitness!

Source: Google

★ 5

Restoration is a wonderful place to begin your workout journey. I could never find a program that I liked enough to stick with until I came here. The workouts are challenging and the environment is very friendly! All of the coaches are very knowledgeable and informative.

Source: Google

★ 5

Restoration Fitness, lives up to its name! It has restored my joy for working out and has got me back on track with my healthy eating habits.
I love the programming and the nutrition classes are tailored to each individual need. The atmosphere is fun and motivating and I can’t say enough about Matt and Cissie who have created all of this! Just genuine people who truly love what they are doing and meet the needs of each individual member!

Source: Google

★ 5

Great gym!! Great atmosphere!! Very challenging, great workouts! Matt and Cissie (the owners) are very professional, knowledgeable, super nice and super dedicated. No matter your starting point, this is a gym for everyone no matter your level, there are here to help you reach your goals. I really recommend everyone to come and try it out.

Source: Google

★ 5

Great combination of professionalism and personalization. You will get high-quality, good sweat workouts combined with nutritional advice, encouragement, and great comradery amongst your fellow enthusiasts. You will not regret being part of the Restoration journey!

Source: Google

★ 5

Source: Google

★ 5

Matt is such a gifted coach! He tailors the workouts to your personal fitness level and he is so encouraging throughout the classes. You forget you are working out because the classes are so much fun!

Source: Google

★ 5

The coaches at Restoration Fitness, Matt and Cissie, are amazing! They care so deeply about each person individually and love everything health and wellness! They want to see each person succeed and be physically, mentally, and emotionally healthy! I love Restoration Fitness and would recommend it to anyone!

Source: Google

★ 5

I have been with restoration fitness for almost a year now. I love that they modify your workouts when needed and motivate you to be your best self! Worth every penny!

Source: Google

★ 5

RF gave me the support and accountability I needed to make a sustainable change in my life. Their nutrition program is straight-forward and does not feel intimidating even for me, whose health is far from where it should be!

Source: Google

★ 5

I absolutely love this place. Matt is a great trainer and they offer nutrition classes as well. my only regret is that I did not join this gym sooner !!!

Source: Google

★ 5

Restoration Fitness is an amazing place to learn how to get fit and stay healthy. Coach Matt & Cis have hearts of teachers. Love this place!!

Source: Google

★ 5

I love working out at Restoration! The group environment is so encouraging and pushes me much farther physically than when I would work out on my own. I’ve lost over 16lbs since starting with them in December, due to their workouts and nutrition guidance! Highly recommend!

Source: Google

★ 5

If you want to go hard
Come here

Source: Google

★ 5

I would highly recommend Restoration Fitness to anyone and everyone, no matter the level of workout you are looking for. Matt and Cissie provide a super high level of professionalism, but even more impressive is their personal commitment and demeanor in making getting in shape and getting healthy a positive experience for each and every person on an individual basis.

Source: Google

★ 5

Restoration Fitness is AWESOME! This gym and these coaches are dedicated to YOUR WHOLENESS! The coaches cater to your needs and work at your pace while also challenging your limits! If your looking to get fit and work towards your health goal, restoration is the place to go!

Source: Google

★ 5

Whether you are a fitness junky looking to become elite, or a beginner looking to take the first step, Restoration knows how to get you there. Amazing coaches who truly care about you and want to see you succeed! Would highly recommend to anyone!

Source: Google

★ 5

I definitely reccomend Restoration Fitness, each workout is intense, and it builds you up physically and mentally.

Source: Google

★ 5

All Coaches tailor to everyone's individual needs! Even for someone who is expecting!

Source: Google

★ 5

Amazing coaches! Always fun! Really tuff but so worth it.

Source: Google