★ 1

EDIT: after reviewing the response from the management at the studio below, I’m astounded by the twisting of truth here.

Just the fact that the management didn’t reach out to me to understand my side of the story or to fully understand the depth of what happened speaks volumes on how they handle situations and to the management who will read this..please be aware that your employees, in order to save themselves, really went out of their way to lie and make me sound like I went in there with the purpose to disturb the peace of the class.

In reality, I had a great experience in April and wanted to bring my gf here. We were super excited and looked forward to the class. The class and the instructor were great. We had an overall positive exper,, the instructor even gave us a hug towards the end. There is a reason I came back again. The negativity stems from the miscommunication and gaslighting that occurred from the staff when we checked in.

To correct some of the points below:
1) as for screenshots, this is correct the November one did include a line about grip socks. My point was that when I was there in April, grip socks were not required. To which the staff responded and insisted “that’s incorrect, grip socks were always required at this studio since the dawn of time”. Upon showing them proof from their email in April, where there was no mention of grip socks, they did not acknowledge their mistake or apokogize, and instead made me look like I am making it up. I understand the safety and hygiene policy, but the attitude and gaslighting I find absolutely unacceptable.
I recommend you be transparent about the prices ahead of people showing at the studio, as grip socks don’t need to cost $17, and had I known that, I would have bought them for $5 elsewhere. This is why it feels like a forced upsell.
To note, I did not refuse to cooperate, in fact I purchased 2 pairs and WORE them as per policy. So explain yourself.

2) regarding my “conduct” as described by the responding management team: we showed up at the studio 40 mins early to ensure we have everything. The referenced conversation took place inside the studio prior to the arrival of other participants. Hence, nobody else was privy to this exchange other than the two staff members. During this conversation, there was no raising of tone at any point, so this is a grave exaggeration on your part. I was speaking calmly and trying to understand why a policy randomly changes from one visit to another, and what all of a sudden made the floors so slippery in November vs April. Further, there was NO disruption to the class either, as we were already in our grip socks and well caccooned when other participants were still walking in. The class started on time, there was no disruption of other participants. If management says they reviewed cameras, they should do so again because they are deeply mistaken.

3. Regarding my “refusal to follow mandary guidelines” : as already mentioned, I did not refuse anything as I did purchase and wore the grip socks. This is blatantly false..

4.regarding my ban: again, this exposes the attitude of this management - instead of trying to provide customer service and understanding the real concern of their customer, they just ban them. Great business model!
————-

My experience was ruined by two very simple words “grip socks”.
I attended a class in April and everything went well. Now I am a mainstay in miami and wanted to attend the class again in November.
Danielle said “this has been a policy since the dawn of time” but then I showed my last confirmation from April and both employees man and woman said “it was a computer glitch”. This is clearly not the case.
The issue is that they chatge you 15 dollars per pair for fancy socks that I didn’t end of needing at all!
The employees were very very uninformed and this caused a bad customer service experience. Not happy that I spent 30 dollars for nothing and was forced to do so.

Source: Google

★ 5

One word: Amazing!
Team friendly and professional.
Highly recommended.

Source: Google

★ 2

Took an aerial yoga class here last week and the instructor made fun of me multiple times in front of everyone….as if hanging from fabric from the ceiling is a common skill for people to have? Not sure why she felt the need to embarrass me but it made me cry during the class, which just made things worse... I’m only giving 2 stars instead of 1 because the other instructor, Jake, is really good. It’s a shame because I’d like to return to take his classes but I feel like I can’t come back here.

Source: Google

★ 5

Best gym environment and experience in South Florida! For everyone!

Source: Google

★ 5

😇🙏🏼Feeling so blessed and thankful to have found @RFStudios and attend @roya.fit Aerial Stretch class!!

🥹When I tell you my body and mind felt amazing walking out of there, I mean it!! Her studio is such a safe, welcoming, and spotless space, and her energy and voice? Absolutely heavenly.

😬I’ll be honest…I was a little hesitant at first. As a plus-size woman (who is learning to fully love herself, her body, and this self-love + fitness + healing journey), I had a tiny moment of “uh oh… I better not be the one to knock a rafter or ceiling anchor loose .” But those things are SOLID, and so is Roya and her class!!
🫶🏻I felt seen, cared for, empowered, and encouraged. The stretches brought such an incredible release, physically and mentally!! I truly needed that today, such a beautiful & life changing moment!!

🤗I’m genuinely so thankful that I stepped out of my comfort zone and said YES to something new.
I’ll definitely be back to explore more of the classes she offers… and who knows…maybe someday I’ll bring a studio like this to the West Coast of Florida myself & would be honored to learn from Roya, the best!!
I’ve got a whole list of dreams…

👏🏼👏🏼👏🏼If you needed a sign to step out of your comfort zone and do something that challenges and uplifts you…this is it. 💖
💫🖤🫶🏻Love & move your body. Love yourself. And find joy in movements that makes you feel alive!! 10/10 would recommend this studio FOREVER!!

Source: Google

★ 5

The BEST Fitness Experience I’ve ever had in 62 years!!! Aerial Yoga with Roya has changed my life & healed my body! The classes, the FUN vibe, music, and healing energy are highlights of this world class studio! I’m a fitness junkie (yoga, pilates, gym, etc..) and I have never experienced anything like this before! Roya is a ray of healthy light!!! So grateful for RF Studios which has already transformed so many lives & bodies! Come! Join! Discover! Laugh! Love!

Source: Google

★ 5

I’ve been going to RF Studios for about a year now because I love the staff and the wide variety of classes they offer from Barre, Aerial Pilates, and Aerial Stretch, Yoga and Dance, to the RF Method HIIT-style workouts, etc. It has always been, and continues to be, a welcoming, non-judgmental place for people of all ages and body types who want to improve their health and fitness. Since starting, I’ve noticed a big improvement in my posture, upper body strength, and core strength. Recently, I completed the Aerial Fundamentals I: Aerial Teacher Training program to deepen my own practice and build confidence in supporting others through the therapeutic benefits of Aerial Stretch. If you’re looking to begin your journey in fitness teaching, strengthen your public speaking skills, or your knowledge in something unique and transformative like Aerial, I highly recommend this course. The training is detailed and thorough, covering not only the “how” but also the “why” behind each movement with emphasis on technique and form. Roya’s immense knowledge, training, and experience make her an incredible guide and teacher for anyone starting or growing their fitness journey. I’m so grateful to have taken this course and I can’t wait for Level Two!

Source: Google

★ 5

I recently took a teacher certification class for the fundamentals of Aerial Stretch, Aerial Yoga and we also explored the fundamentals of aerial dance. I have been talking about this experience to anyone who will listen. The knowledge that I have gained during this experience is invaluable. Roya is knowledgeable, detailed and willing to share her gift to help empower others. I cannot express enough how glad I am that I decided to take this teacher training.

Source: Google

★ 5

RF Studios recently offered an Aeriel teacher training certification program, which I currently went through with them. It’s something I’ve been looking to do for a while, so it was amazing I found a Aeriel training that was close by to me. Looking at the reviews of the studio and how praised and recommended they are, I jumped straight in to signing up. The course was ABOVE expectations, and the teacher trainer Roya was everything and more. The environment was so welcoming, as well as the people and studio itself. The knowledge I learnt was extensive and couldn’t have been happier with the outcome, I feel prepared and ready to tackle any Aeriel class and it’s all thanks to this course. If you’re looking for Aerial teacher training, then this is the spot/course for you. You won’t be disappointed!!

Source: Google

★ 5

Oh my dear Royaaa!!! She’s amazing in every aspect.❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️ Amazing human being her teaching is wonderful! The way she connect with her students is so nice! She makes her studio so welcoming and a safe place. I’ll definitely recommend her classes and definitely her training! She’s honestly just awesome! Oh yeah and let me not forget her staff they are sooo sweet . I love me some Ginaaaa 😊

Source: Google

★ 5

I booked RF studio bachelorette experience for me and my friends. We live in California and we’re in Miami for my bachelorette. RF studios manager reached out to me within hours of me ad,I go for more details. They were helpful, informative, and went above and beyond! The class itself was fun and the perfect amount of challenging yet easy to follow for everyone’s first time doing bungee fitness. We had a total of 9 girls and had plenty of space to jump around. The package I picked included an instructor, someone taking pictures and videos for us, as well as champagne and personalized decorations. The overall experience was so fun we can’t wait to do another bungee class back home! All the staff were so helpful. They responded to texts within minutes, helped with recommendations to restaurants near by, as well as even accommodating us being late (which was completely our fault yet they still allowed our full session time). If your looking for a fun and bonding experience I would definitely recommend booking the, for a private event!

Source: Google

★ 5

I enjoyed myself so much. I came in town to celebrate myself for graduating from my program and to release some old energy and bring in some new. I found the Aerial Yin class online and I was excited because I’ve been wanting to dabble in aerial for awhile.

Off the bat, the energy in the studio was great. The lightening was right, the person at the desk was so inviting and personable. Then I was invited in and immediately helped by who I found out was Roya. She’s such a sweetie and so helpful.

I am a plus sized beauty and the silks were a little painful around my glute and back when I attempted my bridge. Roya saw that I was struggling and came over to help. I loved the whole session. Once I get used to silks I’ll be a pro. I wish I had more time in Miami because I’d definitely go again.

If I’m ever in Miami again I’ll be taking another class at RF. I surely felt welcomed being there.

Source: Google

★ 5

Me and my friend enjoyed class it was super fun the instructor and the guy Sid were AMAZING! 10/10
-from cash money❤️ (inside joke)

Source: Google

★ 5

This place did not disappoint! Amazing staff with great vibes! Can’t wait to book another class.

Source: Google

★ 5

These classes were the perfect addition to our Ladies weekend in Miami! We were looking for a bungee fitness class and also got to take the aerial pilates class. Jake was amazing. Full of energy and helped everyone, even us beginners, feel comfortable. Very welcoming environment. Loved it!

Source: Google

★ 5

MOST INCREDIBLE EXPERIENCE. if you were double thinking it, do NOT. please give it a try. I have a lower back injury and I thought I was gonna walk out with back pain. I DID NOT. Vibes were immaculate, space is clean. The owner is so passionate about what she does I would recommend this place 100x OVER. Thank you for the most ass kicking class. Had a blast will be back.

Source: Google

★ 5

An absolute blast!! Bungee aerobics is so much fun you won’t even know you’re working out. Raya brought high levels of energetic fun and made approachable for all. I can’t wait to do it again!!

Source: Google

★ 5

I first discovered RF Studios Miami on ClassPass while trying to find a fun, welcoming space to get back into shape. I suffered an inquiry a few years ago that made me gain a lot of weight. I was looking for a place that not only was friendly but would make me feel inspired again. After just one class, I was hooked.

What Roya and Sid have created is truly something special. The studio is not just a place to work out—it’s a space to grow stronger, more confident, and more connected, both physically and mentally. Every instructor brings their own style and heart, and you can feel the care in every class.

It wasn’t long before I made the switch from ClassPass to becoming a full-time member, and it’s been one of the best decisions I’ve made. I’ve tried workouts I never thought I could do—like Aerial Yoga, Aerial Pilates, and Bungee Fitness—and not only have I pushed past personal limits, I’ve also found peace, strength, and joy along the way.

If you're even thinking about trying RF Studios, just do it. Whether you're a beginner or seasoned athlete, you’ll feel supported, challenged, and so welcomed. This place has truly changed my life—for the better—and I can’t recommend it enough. 😎

Source: Google

★ 5

RF Studio is seriously the best!! Roya is so dedicated & the workouts are always fire, but Tank Top Arms Sundays are my favorite—I feel so strong after, and the energy in the room is always unmatched. The BEST playlists, good people and you actually see results. Can’t recommend enough!!

Source: Google

★ 5

Not only is RF Studios something extraordinary, but Roya, the owner, is literally a guru in all things fitness. There isn't much she doesn't know from 30 years of experience and this is HER studio, her creative endeavor, in offering from Aerial to Aerial Yin to Bungee to Ballet Barre etc... The schedule is always offering new classes like "Hero Sculpt" with the Heroboard. Look that up if you don't know what it is. There are so many fitness challenges and time slots for classes (that are never crowded) that it is hard to imagine anyone (regardless of age or physical fitness) not loving this studio! I've been a member for 5 months and Roya has healed a lot of my issues with the use of aerial traction and stretching (accomplished through her Aerial Yin and Aerial Stretch classes).
I take classes 5 days a week and I literally thank God that RF Studios exists (so close to my house too)!
I believe your experience here will be life-changing if you try a few classes. Roya is an amazing (and patient) instructor! She is highly devoted to what she does and tries to please everyone before she finishes a class. I have NEVER seen her ignore anybody (even beginners who don't pay attention). I love her for who she is, what she's created in RF Studios and how much she's helped me and others...

Source: Google

★ 5

I can't not say enough good things about RF Studios Miami!! It truly is a hidden gem in South Beach. I'm not an exercise person by any means but what the owners Sid and Roya have created is incredibly special! I first came across them on ClassPass. I had just moved here and I was trying several places but nothing felt exciting enough to join as a member until I took one of their classes. I was instantly hooked. RF Method is not only a full body workout, it's exciting and fun. The music makes you feel like you're in a concert reliving your favorite throwbacks while getting the best sweat of your life!!

Since then I joined as a member, and I've lost 12lbs and counting. I've made so many friends that are genuine and caring. We hold ourselves accountable and when one isn't in class we're all checking in making sure they're ok. I don't know anywhere else you can experience that.

I've even grown out of my comfort zone and
tried classes like Aerial Yoga, Bungee, and Hero Reformer - something I would never have dared to do before. My suggestion to anyone who is on the fence is JUST SHOW UP and you'll be glad you did. They have something for everyone literally. Your age, limitations, weight, body type NOTHING matters here everyone is welcomed and included. We all support one another and encourage each other to keep pushing.

Source: Google

★ 2

I was very excited to try aerial yoga for the first time while visiting Miami, but unfortunately this experience was more frustrating than anything. I struggled the entire time and not ONCE did the instructor come over to assist me. Barely even looked at me, even though I made sure to keep my eyes locked on her with a helpless look, and she’d just look away every time. The most wild observation was watching her walk over to a few other students throughout the class, some that didn’t even look like they needed much assistance. But never once walked over to me, even though I was clearly struggling with most poses and could not get on the drape without it hurting in some positions. I was the only brown girl in there, so I’m unsure if that played a role. It sure did not feel inclusive.

I did arrive 15 min late, so maybe I missed out on the basics, however the fact that not once I was offered any help or encouragement was highly disappointing. Considering I did not know what I was doing. And considering that I literally heard her encouraging others in their moments of struggle. I felt like a fool and honestly was ready to walk out. I will say I did at least get a small portion of the relaxation at the end, when it came down to the very simple positions in shavasana.

I would have enjoyed it more if my needs were being tended to. Maybe a private 1+1 class elsewhere is what would suit me best.

*Edit* to respond to owner’s response. There was actually no notice of any late fees or what “appropriate” attire should be. In neither text or email confirmation. Not to mention I wore sweats and a tube top. What in the world was I supposed to wear??? Also noticed a few wearing a sports bra, so what exactly is appropriate attire?? To say I was disruptive to guests with my attire when no one was even paying the slightest attention to me, is the farthest reach and very false.

As I stated, not a single effort was made to reassure that I was safe and feeling encouraged. Although I witnessed assistance being offered to other participants. Didn’t even address the main concern. You won’t invalidate my experience and call my statements false, when I clearly lived it. What I do take accountability for is arriving late, even though I was visiting from out of town and had no control over getting lost.

Source: Google

★ 5

I had the BEST experience at @RFstudiosmiami for my very first Aerial class! From the moment I walked in, the energy was so welcoming and empowering. @roya.fit was such an incredible instructor — patient, motivating, and truly made me feel confident trying something totally new. She guided me every step of the way and helped me push past my comfort zone while still having so much fun. The class was a full-body workout, but in the most enjoyable way. I left feeling strong, accomplished, and already excited for my next class. Highly recommend for anyone looking to switch up their fitness routine or just try something empowering and fun! 💪✨

Source: Google

★ 5

Visiting from Atlanta, I came to Miami for the weekend and, during my Google search, found this hidden gem of RF Studio, which offers a variety of classes. I decided to try the Aerial Stretch class, and it was amazing! Having practiced yoga for years, I was excited to experience this unique class, which combines deep stretching with the support of aerial silks. It allowed me to deepen my stretches, improve flexibility, and feel completely rejuvenated. I highly recommend it to anyone looking for a fun and refreshing experience. Plus, Sid, the front desk hostess, was fantastic!

Source: Google

★ 5

Source: Google

★ 5

LOVE THIS STUDIO! You have to try Bungee and Aerial with Roya!! It's amazing!!

Source: Google

★ 5

I loved itttt, the classes are really good I felt so nice and peaceful after these classes I will definitely be coming back I highly recommend

Source: Google

★ 5

Hands down the best fitness studio in Miami Beach. They offer so many speciality classes like Aerial Yoga, Floating Sound Bath, Aerial Dance, Aerial Yin, and Bungee. I’ve been a member for 6 months and I can honestly say I’m in the shape of my life. Highly recommend RF Studios Miami you won’t be disappointed!!

Source: Google

★ 5

Loved it. Jake is a sweetheart. He did not let me give up even though I was ready to walk out lol. Definitely taking more classes with him soon! A humbling yet enlightening class. Thank you!!!

Source: Google

★ 5

Great class would definitely go back. Roya is an amazing instructor

Source: Google

★ 5

Fabulous. You get a true workout while simultaneously getting to relax. Roya is an amazing and kind instructor

Source: Google

★ 5

The gym owner was super nice and the aerial barre class was good! The class was quite hard but instructor always tried to help everyone and give alternatives it you couldn't quite manage the movement.
I'd go back and I recommend this place

Source: Google

★ 5

Omg saying I’m in love with the experience is an understatement…. The energy in the studio is amazing and the instructor is a sweet heart, she has a beautiful aura. It was my first time doing aero yoga and she was able to make it easy to follow the class. I felt so comfortable and encouraged to get through the more challenging poses. Again 10/10 experience … can’t wait to go back ♥️

Source: Google

★ 5

Absolutely spectacular experience!!! Roya was exceptional !

Source: Google

★ 5

Was scared of first time trying aerial yoga but it was so much fun!!! Damien was the best!!

Source: Google

★ 5

From the ambiance in the studio, to the calming energy, and caring staff, all was wonderful. I left feeling uplifted. I would highly recommend a visit to RF Studios!

Source: Google

★ 5

Source: Google

★ 5

I was here last Saturday morning for a Slow Flow + Floating Sound and it was truly amazing. The whole vibe of the studio is incredible, and the owner and Chiari were fantastic. I went home and booked another class this Friday, and see myself booking many more. I am so glad I found this studio.

Source: Google

★ 5

Absolutely loved the floating sensory sound class!! Extremely relaxing 😌

Source: Google

★ 5

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★ 5

RF Studio is absolutely soothing & rejuvenating! What an amazing first time!

Source: Google

★ 5

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★ 5

Aerial yoga class was the best! Great studio.

Source: Google

★ 5

The best couple reiki session ! Kiara was really nice ❤️

Source: Google

★ 5

We had a blast taking a silk aerial class while on a bachelorette in Miami and I would recommend it to anyone and everyone! It was both challenging and fun. I do recommend wearing long sleeves because the pressure of hanging on the silk does cause light bruising. We were very sore after but would do it again in a heartbeat!

Source: Google

★ 5

Did the aerial dance class during my bachelorette trip and truly had the best time!! Damien and all the instructors were so encouraging and helpful! Such a fun way to be active on our trip to Miami!

Source: Google

★ 5

RF Studio just rocked abs class with instructor Dianna

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★ 5

Damien was amazing, he was the one who hosted our class. But everyone who was there working was helping us and so supportive. I was apart of a bachelorette trip and they choreographed our own dance to the perfect song and it was so great! Definitely recommend.. beware, it’s a work out!!!

Source: Google

★ 5

I had so much FUN! Everyone was so kind and made our girls trip an even better experience!

Source: Google

★ 5

The best studio in Miami Beach by far! Roya and her staff are stars

Source: Google

★ 5

This is one of the best boutique studios not only in Miami but in the U.S. The owners, both heavily involved, have created a dynamic syllabus of classes with something for everyone. Be prepared to crawl out of the HIIT type classes or float out from the meditation / suspension classes. Enjoy.

Source: Google

★ 5

Great studio and instructors !!! 🧡🧡
Feels like being in heaven during the class
Sooooo worth it!

Source: Google

★ 5

Wow! The variety of class offerings are the most wide range I've seen at a studio of this size. The aerial silk classes are a standout for sure. I love the high intensity classes too! All the teachers are amazing! I can get all of my workout and cool down needs met here. I highly recommend giving it a try. The sound bath in silks is such an experience! I feel stronger and more limber since I started working out here a few months ago....

Source: Google

★ 5

I booked a private zero gravity sound healing for my team. Wow, the experience was very relaxing. The facilitator was amazing.

Source: Google

★ 5

Really lovely calming experience, loved it!

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★ 5

Great experience! Katia was lovely guiding us

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★ 5

I’ve taken 2 classes so far and I’m hooked! The classes are so fun. You can’t get this kind of stretch anywhere else. Loved the music too.

Source: Google

★ 5

RoyaFit Studio is an absolute gem on Miami Beach! From the moment I stepped in, I felt energized by the vibrant atmosphere and positive vibes. The team is incredibly friendly and knowledgeable, always making me feel welcome and motivated. The variety of classes is outstanding, catering to every fitness level and interest. Whether it's a high-intensity workout or a relaxing yoga session, RoyaFit delivers top-notch instruction and a fantastic workout experience every time. I can't recommend this studio enough for anyone looking to stay fit and have fun doing it!

Source: Google

★ 5

Source: Google

★ 5

I love RF Studio @Miami Beach. The environment is serene and welcoming, creating a perfect oasis for both body and mind.
The variety of classes offered is fantastic, catering to all fitness levels. The teachers are excepcional!!! highly skilled, attentive, and genuinely passionate about helping each student reach their potential.
They make every class enjoyable and challenging in the best way possible.
What sets this studio apart is the sense of community; everyone is supportive and encouraging, making it easy to feel at home.
I found a wonderful group of like-minded individuals. And The owners are incredibly friendly and supportive, making you feel welcome from day one.
Highly recommend to anyone seeking a holistic and enriching fitness experience!

Source: Google

★ 5

RF is an amazing studio.
The classes, the environment, and all the instructors are incredible.
One of my favorites is the RF Method by Roya. You will always have fun in her classes.
Come and check it out!

Source: Google

★ 5

Excellent space, great energy staff, amazing workout.

Source: Google

★ 5

Always straightens me out in every way. Creative workouts, good people and makes you work! Not a second of wasted time. Living this method for years!!

Source: Google

★ 5

What an experience! As soon as you walk in you feel the energy of this place. The options of classes that they offer are excellent and worth every minute of your time. You want results, RF Studios Miami is where you need to be.

Source: Google

★ 5

Absolutely phenomenal experience! I ventured into this studio for my inaugural aerial yoga session and left on cloud nine. Shakti, our instructor, was an absolute gem, guiding us through every pose with grace and patience. The atmosphere was inviting, the energy infectious, and the thrill unmatched. Count me in for another round—I'm hooked!

Source: Google

★ 5

Great class, great place! Love it

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★ 5

The studio is really great and classes as well! I took two classes with Daiana and I highly recommend it! Loved it!

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★ 5

The aerial yoga class was phenomenal. It was a combination of deep stretch in the comfort of a hug. No prior experience needed, and I loved Roya’s calm inspiring energy!

Source: Google

★ 5

I attended several classes in this studio and all the staff is really professional. You can choose a variety of classes from Vinyasa Yoga to barre and aerial yoga and always feeling a sense of wellbeing. The zen flow and the sound bath healing are amazing too.

Source: Google

★ 5

Not 5! 10 stars to this Studio! Roya is an Excellent and so experienced instructor! She Enjoy “teaching the class” what makes it so special! Is like no other studio! The ambiance , the music, the people in there…
It motivates you to come to the all their classes! The yoga teacher is a plus, she have an amazing energy…
All in one!

Source: Google

★ 5

I love the variety of classes and all the instructors are great. They are supportive and motivating. My body and mind are challenged in new ways every class. Thanks!

Source: Google

★ 5

Amazing space and energy, instructors have been great at pushing you but making you absolutely welcome at your own pace.

#RedLight #EucalyptusSteam #HIIT # Yoga

Source: Google

★ 5

I just took my first one-on-one 60 minute full body Barre session with Jake and it was amazing! Not only a good sweat at 9am but my entire body was shaking!

Source: Google

★ 5

This is a must! They have the best classes with the best professionals! In love for this place!

Source: Google

★ 5

Best new studio in south beach!!!

Source: Google

★ 5

I had such a fantastic experience at RF Studios Miami! The location is perfect, right across from Wholefoods and Pure Vida, my go-to spots for healthy eats. The welcoming atmosphere at the studio is unmatched, thanks to Roya's warm and friendly demeanor. The locker room is a unique touch with motivational quotes on each locker to choose from.

I attended Roya's abs and booty classes and let me tell you, they were intense but exactly what I needed. Roya is a great motivator, pushing you to do your best while also making sure you feel comfortable admitting when you need a break. Her energy is infectious and really keeps you going throughout the class.

I also tried out the Red Light Therapy, which I had never done before. I was amazed at the results after just one session, particularly with reducing body fat. I can't wait for RF Studios Miami to fully open and start regular classes. I highly recommend giving them a try, you won't be disappointed!

Source: Google