★ 5

I took a class with coach Cole and I Can’t recommend him enough. He truly cares about each class member and pushes everyone to be their best. He guided me through my workout and helped me with any doubts I was having. I Will be going back to him every single time!! A great community and an even better gym!

Source: Google

★ 5

Joining this gym has been one of the best decisions I’ve ever made. The facility is always super clean and well taken care of, which makes it such a welcoming place to train. The coaches here are truly amazing! My coach Thalia went above and beyond to help me prepare for and finally pass my firefighter CPAT after I had been struggling with it. It wasn’t just the physical training.. she helped me overcome the mental hurdles that were holding me back, and I’ll always be grateful for that support. Coach Chad is very knowledgeable and someone you can always ask for help no matter what and he will guide you in the right direction. Sedulous has really become my second home. The community is so friendly and encouraging, and the recovery options like the sauna and ice bath are incredible—it makes the experience complete. I can’t recommend this place enough! 10/10

Source: Google

★ 5

Great gym, Chad, the owner is a great Coach.

Source: Google

★ 5

Cannot recommend this gym and the crew highly enough. I joined Sedulous back in 2023. I have been a competitive weightlifter for 10 yrs and have been a strength and conditioning coach for +10 yrs. I’ve been around the block enough times to know an amazing place when I see it and Chad’s gym is well beyond the standard as a performance training facility. He’s got everything you could need for getting yourself to the next level. The gym is always spotless and the level of professionalism and candor of the staff easily turns you into a member for good. Thank you both, Chad and Thalia, for making me feel so welcome and for cultivating such a great space to come in to pursue my goals. 5 STARS ⭐️ all the way!

Source: Google

★ 5

BEST lifting gym in West Palm Beach. They have all the equipment, tons of racks and bumper plates, and it’s 24 hours. LOVE the infrared sauna / cold plunge. They have great classes for all levels, so glad I found Sedulous!

Source: Google

★ 5

Source: Google

★ 5

I currently train with Nick Ruffini, he is the best trainer I have worked with, and in my 59 years I have worked with many. I explained my goal and injuries and in 3 days he worked out a fabulous training program that is both fun and goal oriented. I have put in the efgort and am seeing the results. I highly recommend Nick. He is exceptionally Knowlegable, a body builder himself, and very professional and personable. Definitely an asset to my life. Thank you Nick.

Source: Google

★ 5

Sedulous is clean, airy, lots of great workout equipment. Overall a pleasant and enjoyable place to workout. Trainers are wonderful. Absolutely love Sedulous.

Source: Google

★ 5

Thalia is the best trainer my wife and I ever had, and we had a FEW! We gained endurance, strength and loved our weight loss results, she always challenged us with new workouts, motivated us and til this day checks in on our fitness journey. Sedulous has the most update equipments, very clean and being a member at this gym is like having a community that not only supports you but keeps you connected and consistent by offering different reward programs and social events throughout the year.

Source: Google

★ 5

Source: Google

★ 5

Fantastic place to work out

Source: Google

★ 5

Sedulous has changed my life in the course of a year and a half. Starting at not being able to squat the barbell to now snatching 80kg. From helping me recover from major reconstructive foot surgery, to making me more active in my daily life and the coaches helping me learn priceless lessons in responsibility and giving everything all my effort. The coaches also make every training session enjoyable by not only encouraging me to do my hardest, but also making me laugh. The equipment in the facility is top tier and I have always found it to be extremely clean and very nice. I recommend Sedulous to everyone in hopes that they can also improve themselves just as I have. Going to the gym has become the highlight of my morning.

Source: Google

★ 5

Chad and T are amazing coaches. We are so grateful for their coaching skills and the way they’ve helped our child grow as an athlete. Their knowledge and expertise are evident in every practice and competition. The patience, guidance, and unwavering commitment to our child's development is appreciated. Their style and method is very effective, helping everyone to refocus their energies and complete some major goals.

Source: Google

★ 5

Thalia is amazing. Can’t say enough great things. Highly recommend.

Source: Google

★ 5

As a Army Reservist, and sustaining several injuries due to poor workout techniques, I was referred to Sedulous Gym by my wife. From my initial consultation with Chad, it was clear that this gym has all the equipments and staff to help me.

Chad took the time to thoroughly assess my limitations and expectations. He developed a comprehensive workout plan tailored to my specific goals and lifestyle. His depth of knowledge and extensive experience were evident throughout the training sessions.

Chad not only helped improve my overall fitness but also significantly enhanced my understanding of effective and safe workout techniques. His motivational approach and dedication are truly commendable, making him an excellent resource for anyone seeking to achieve their fitness goals.

Sedulous Gym is a top-notch facility that I highly recommend to anyone looking for personalized fitness guidance and professional support. The team's commitment to client success is unmatched, and my experience has been overwhelmingly positive.

Source: Google

★ 5

Source: Google

★ 5

Best gym for strength, conditioning, olympic lifting and general fitness. Facility is extremly clean and maintained and always upgrading. Plenty of weights, equipment, sauna, cold plunge, and on site perks. I would not trust no other gym or trainer with my son.

Source: Google

★ 5

There are so many things I can say about this amazing place. Let’s start with the staff who are all so friendly and helpful. I want to give a shout out specifically to Chad, whom was so patient with me given my history with my knee. I have some limitations, but he always modified things without complaints. Not only will he push you, but he will cheer you on when you’ve hit milestones ! Also, shoutout to Dr. Sierra whom I worked with as a co worker in the past, you can trust her with any of your physical therapy needs at Sedulous. If you are debating on whether you should make a consultation, I’m here to tell you to DO IT! You won’t regret it.

Source: Google

★ 5

Top tier gym! Highly recommend.

Source: Google

★ 5

Words won’t best describe this facility, trainers and personal attention. I went there for the first time today and was sold, today I committed to being a better human after my 1hour class! I felt amazing,trainer was very helpful and made me feel like I could overcome anything! One Love

Source: Google

★ 5

Y’all. Let me tell you a thing or two about Thalia. Absolutely amazing. I can’t even begin to say enough amazing things about her. I trained with her and she taught me such good skills that I will forever take with me but also she’s kinda funny so it makes the gym training so much nicer with her. Because of her and her sessions I was able to see results but honestly. It’s not even the results. It’s the fact that the things she taught me about working out I am able to turn this tiny passion into something i’m more passionate about. She’s the reason why I can work out now and honestly not hurt myself like an idiot. I genuinely recommend using her services because it will and can ultimate change your life for the better. 100000000/10. Hands down the best trainer you’ll ever get.

Source: Google

★ 5

A great gym with the best trainers and a killer recovery room!

Source: Google

★ 1

Horrible

Source: Google

★ 1

No bueno

Source: Google

★ 5

Coach Chad has provided our high school son with a fantastic experience! Our son has grown as a power lifter and we highly recommend Sedulous! Sedulous offers great equipment, coaching and recovery room. The gym is spacious and clean. If you're looking to build strength and get in shape, Sedulous is your gym!

Source: Google

★ 5

Great facility. Very professional, clean. Everything was organized and presented well. Highly recommended.

Source: Google

★ 5

Great coaching and they have the best recovery you can ever think of. I personally like the fact that by starting weightlifting this year for 4 months now, I have learned a lot and my technique has improved too. Their recovery is very good and very organized too.

Source: Google

★ 5

Best Gym Around, brand new equipment with more coming in daily. Brand new larger facility. Recovery Room... Olympic Weight Lifting, specializes in Strength and Conditioning. Kids Str and Cond programs for all sports. Rave Reviews.
Come see the certified trainers for more information.

Source: Google

★ 5

Sedulous is the best, super clean new facility with everything you need for a good workout. Chad is a great coach and takes the time to breakdown movements to avoid injury. They also have an in house stretch and cupping facility, T does great work there!

Source: Google

★ 5

Source: Google

★ 5

Chad and his team are outstanding!! They are always willing to help out. I Coach the Park Vista Boys Weight team and his team has donated many hours to help us out!! I would highly reccomend Chad and his team for training!!!

Source: Google

★ 5

Chad and Thalia go above and beyond for every single member of the SED community. The focus they give to each patron is absolutely world-class. There are no shortcuts here and they hold you accountable in terms of dedication to your goals and proper form when performing your lifts. As a result of their contagious positivity and all-around baddassery, the members that call them Coach are no less welcoming, helpful and are an absolute riot. You may come here alone, but you leave with a family and a killer workout to boot. Don't hesitate to come in and get a conversation started about your fitness goals. You will not regret it.

Source: Google

★ 5

Source: Google

★ 5

Most excellent Gym and staff!!!!

Source: Google

★ 5

This is hands down the best workout I have ever had! The coaches are amazing!!!

Source: Google

★ 5

Source: Google

★ 5

Amazing coaches and gym, Always encouraging!!!

Source: Google

★ 5

The staff is super knowledgeable and helpful, and is willing to take the time to teach the fundamentals. Everyone is very nice and welcoming. The workout culture is fun and intense, and everyone is there to seriously better themselves. Highly recommended gym for someone who wants to better themselves physically and mentally.

Source: Google

★ 5

Great atmosphere, members, and coaches. Being completely new to not only the gym but to Florida as a whole, SEDulous has provided a family away from home for me that I am beyond grateful for. Along with Chad's Oly coaching and constant motivation from fellow lifters, I could not be happier to be a part of this team.

Source: Google

★ 5

Chad and team are top notch and attentive to form, maximizing results and mitigating chance of injury. I’ve not just been encouraged to do my best work while I train inside the gym, I’ve been encouraged to sleep, journal, and pursue self-mastery outside the gym. They have been successful in creating a unique and positive environment. The results of their clients speak for themselves. I highly recommend to anyone, from newbie to highly experienced looking to take their training to another level.

Source: Google

★ 5

I can’t say enough good things about Sedulous. It does not even compare to your typical gym. I started the SedFit classes just a couple months ago, and it has been the best experience. I’ve been athletic all my life, but these past couple months have made me stronger, happier, healthier, more determined, more disciplined, more motivated, and more confident in myself in all aspects in life. The coaches are AMAZING. The personal commitment they have to providing the best workouts, catered to my needs is unparalleled. I am so thankful to have fallen into this gem, and highly recommend if you are considering a new gym. You will not be disappointed.

Source: Google

★ 5

This place is outstanding!!

Source: Google

★ 5

Chad and his amazing set-up of facility @sedulousperformanceathletics has been a great place to work out. Its always welcoming, never intimidating, and it's a place where you are guaranteed results, whether it's physique, strength, weight loss, mental health, etc because you have a dedicated coach and team. I've been working with Chad since 2017, left due to relocation, and when I needed to get back in the gym, he was the first person I reached out to. He's not your typical trainer who just trains. He really focuses on technique, your needs, and trains with a focus to prevent injury. I truly admire his dedication, work ethic, passion and love he has for his line of work and for his athletes he trains and works with. His investment in you makes your investment ALL WORTH it. Hands down, @sedulousperformanceathletics, Chad and team are one of a kind. They are stuck with me for the long haul. I am truly blessed to have met Chad. Thank you for all that you do. Let's keep crushing it! 💪

Source: Google

★ 5

I started here about a year and half ago because I was tired of the big box gyms with packed classes and not getting any results. I love the personal nature of the facility and the coaches. I have improved my cardio fitness and overall strength with proper instruction and guidance from my coach Chad Olsen. I can see the results and I feel strong!

Source: Google

★ 5

This is a amazing gym space. One-on-one sessions are super personal, get you motivated and feeling your best.

Source: Google

★ 5

An excellent gym with a caring staff who take a vested interest in your continued improvement as an athlete

Source: Google

★ 5

I've waited sometime to post a review because it is hard to describe in words how great of a gym Sedulous is and the quality of staff, along with the owner himself. I have been going to Sedulous for about 3 years now and I have never seen results comparable to what I've done myself in the past or with other trainers/gyms. I reached my body weight goals and desired looks within months of training. At Sedulous they approach fitness considering your entire body, including over all health/wellness, where you may be prone to injury and how to prevent injury, your bodies flexibility and current abilities and of course your desired results. They do not push you to the death but have just the right balance of accountability and smarts so not to hurt the athlete but continue progression. What I love about working at Sedulous is the customization they offer for your fitness program and the oversight and attention to detail ensuring proper form and reduction of injuries. Truly an all around world class gym. I have recommended many people to Sedulous and will continue to do so!!

Source: Google

★ 5

As a former athlete turned body builder, I felt like I had lost my athleticism and mobility. As a chiropractor, I knew this was not healthy and that I was creating problems within my body that could ultimately impact the quality of care that I can provide for my patients. I became unhappy with how I felt with my training regimine and wanted a change. I came to Chad at sedulous and told him my goals. I wanted to feel like I could move good and be more functiona, while maintaining my strength. I didnt know what to expect with Chad being an Olympic lifting coach, but he gave me exactly what I wanted to get out of working with him and actually exceeded my expectations. He built a new training and mobility program based around my goals specifically. It was clear that he was very knowledgeable as a coach and teacher. So far, it has been a pleasure collaborating with Chad on correcting my movement patterns and being pushed by him to improve myself and ultimately my health.

Source: Google

★ 5

Chad has been my coach for years now, in crossfit, weightlifting, and personal programming, and I love how intentional he is with every single athlete. Great atmosphere, great members, and great coaching! Whatever your fitness goals, this is the place to be!

Source: Google

★ 5

I’ve known Chad for many years in the CF world but this is the first time he’s training me personally. The last few weeks that I started with SEDulous Performance, I’m already seeing and noticing the improvement. I love it, I feel better and stronger. He does workouts personalized for you so it challenges you more since he knows your weak and strong points. His assistant Thalia Mendoza is amazing as well and an inspiration to me 💪🏽 ! If you want to workout somewhere where they show you proper technique and amazing workouts, I HIGHLY recommend SEDulous Performance!

Source: Google