★ 5

If you live in Miami and looking for the BEST trainers, look no further. They have all the equipment you need, just call Elmer! I absolutely love this place! Thanks, Elmer!

Source: Google

★ 5

LOVE THIS PLACE!

I’ve had 4 sessions with Elmer at Shift, and every one has been a fantastic experience. Each session is challenging, unique, and perfectly tailored to my goals and current athletic abilities. Recently, I experienced some neck pain (unrelated to working out), and Elmer immediately adjusted my workout plan for the day to ensure I didn’t risk further discomfort or injury. His professionalism and attentiveness truly set him apart.

Elmer is not only highly skilled and knowledgeable about fitness, but he also has an amazing personality that makes every session enjoyable. He’s professional, smart, educational, funny, friendly, and incredibly helpful. He creates a welcoming environment with no awkward moments—it’s like working out with a trainer and a motivator who feels like a friend.

As for the gym, Shift is an incredibly unique place. It’s a small, intimate space with everything I need, and everyone there has been super friendly and supportive. The vibe is perfect for staying focused and getting results.

Elmer’s communication is excellent, and his encouragement pushes me toward greatness while still respecting my limits. If you’re looking for a trainer who’s as invested in your success as you are, Elmer (or any other trainer) at Shift is the perfect choice. Highly recommend him and this gym for anyone ready to take their fitness journey to the next level!

Source: Google

★ 5

Elmer Hickman is hands down the best trainer in Miami! I've been working with Elmer for years now, and every session continues to impress me. His workouts are always unpredictable, challenging, and uniquely tailored to keep me motivated and push me closer to my fitness goals.

What sets Elmer apart is his dedication and ability to keep things fresh – no two workouts are ever the same, and I love the variety he brings to our training sessions. Whether it's strength, endurance, or agility, he knows exactly how to challenge me in ways I didn't think possible.

I trust Elmer completely to guide my fitness journey, and he's never let me down. If you're looking for someone who genuinely cares about your progress and knows how to bring out your best, look no further. Elmer is simply the best! 💪✨

Source: Google

★ 5

Elmer and the team are simply world-class leaders of fitness, and minds! The team takes a holistic approach to life, and it simply cannot be described with words. 🥰

Source: Google

★ 5

Source: Google

★ 5

If you want RESULTS, go to SHIFT.

Source: Google

★ 5

Great trainers here! My experience with Casey Schwartz was great and I'm sure training with any other of their staff would have been just as good, 11/10 I completely recommended!

Source: Google

★ 5

Elmer is an absolute pro at training, conditioning and recovery.
He as a great understanding of each individual he works with and is expert at tailoring your training to your needs.

Source: Google

★ 5

Great location and equipment.

Source: Google

★ 5

Source: Google

★ 5

Shift is the perfect space with the perfect trainers! Since training with Casey my entire approach to working out has ‘shifted’ and athleticism elevated. Much respect to him, the knowledge, and attention to detail. The entire staff as a unit are all talented, and masters at their own craft. Special thank you for the warm welcoming and smiles as soon as I hit the door. Must experience a session !

Source: Google

★ 5

Shift training is a great combination of personalized attention and a multitude of training options. The space offers everything needed for a varied workout each and every session. I appreciate the attention to detail - the area is always clean, organized and nice and cool (well appreciated in miami heat). The trainers are always friendly with a warm greeting. Casey started by asking about my goals and challenges and makes sure to tailor my program with them in mind. He always checks in to make sure I’m
On track and offers support and guidance. He is constantly reevaluating if any of my goals have changed. Safety is always top priority. Every session is well thought out and planned while still being able to pivot and adjust if need be. Cannot recommend Casey at shift enough!

Source: Google

★ 5

SHIFT is a well equipped gym with excellent and friendly personal trainers in a very convenient location. I have been a satisfied client for over five years and my health and fitness have benefited tremendously.

Source: Google

★ 5

SHIFT is the perfect gym for someone who wants a hard core work out, but still in an upscale (but approachable) environment + great neighborhood. Parking is easy and abundant. The trainers are super knowledge and professional. My experience with Casey has been outstanding and I will continue to work with him and the team at SHIFT.

Source: Google

★ 5

Source: Google

★ 5

I’ve been training for nearly 10 years and SHIFT is one of the best gyms I have ever experienced. Great people and atmosphere. I’ve been training with Casey for almost a year and I’m in the best shape of my life. Highly recommended!

Source: Google

★ 5

Source: Google

★ 5

Great atmosphere and state of the art equipment!

Source: Google

★ 5

SHIFT is an awesome facility with top-notch equipment and some of the best personal trainers in Miami. I highly recommend it.

Source: Google

★ 5

Best trainers and rehabilitation in south Florida

Source: Google

★ 5

Professional service providers. Unique space. Beautifully maintained. Love the neighborhood! Highly recommend!

Source: Google

★ 5

This is a really cool personal training spot and the owner Cody is very professional and friendly. I work out with Tarra Martinez who is one of the best trainers I've ever had. She always gives me the type of workout I need to feel great! Two thumbs up!

Source: Google

★ 5

Finally --- A personal trainer that gets it!

The nice thing about Cody is his ability to listen and deliver on your expectations. He will help you meet or exceed your goals with creative and interesting workouts tailored to your goals. Not to mention a top notch facility that makes it fun to workout.

Source: Google

★ 5

U-Fit- hands down has the most knowledgeable, passionate, and forward thinking personal trainers. I have trained with almost all of them in the past 5 years and I too am a personal trainer. I not only love all of their personalities but love the idea that when I am training with them, I am learning something new to implement with my clients. Thank you for providing such a professional and personable environment in this new space. I love it!

Source: Google

★ 5

The best trainers with a unique facility. Cody Patrick is the best I have worked with in Miami.
If you are looking for a trainer that will give 120% look no further then U -Fit is your place.
You will not be disappointed !!!!
Thank Cody!!!

Source: Google

★ 5

Coming from a wellness concierge and fitness expert perspective, I can't say enough about the high quality of U-Fit... the facility itself, including the lay-out and choice of state-of-the art functional and creative equipment is incredible, and combined with having top-notch trainers, and an owner who truly cares about meeting the needs of his clientele, you can't go wrong choosing this place!

Source: Google