★ 5

Joining SLAM has been one of the best decisions I’ve made! Not only am I creating a healthier me but I’m making new friends too! Everyone was so welcoming and uplifting! My kids have made many new friends since joining and can’t wait to go back to “workout group”. If you’ve been needing the push, here it is! Join us mama!!

Source: Google

★ 5

Karissa is amazing! She got me to move from “I’m hate working out” to running 5Ks without me even realizing it. The fellowship and friendship I’ve found in this group has been priceless. HIGHLY recommend!

Source: Google

★ 5

Karissa is an amazing leader, mom and friend. SLAM members have become family and who doesn’t like working out with friends 3x a day?! I know I LOVE it!! Come join us!! I know it can seem intimidating at first but I promise there is 0 judgement and you go at your own pace. What matters most is that you show up for yourself! 🫶

Source: Google

★ 5

Great full body work out! I’ve been more consistent going to this workout than any gym I’ve tried because of how motivating Coach Karissa is!

Source: Google

★ 5

The SLAM instructor (Karissa) introduced me to this community last year and all the moms were sooo welcoming . I was at my heaviest and knew I needed to start somewhere but being away from family I just didn’t have the heart to leave my newborn to attend a gym nearby. As soon I had my first free session I knew I NEEDED to come back . The same moms who have been there for years and are very much fit still have to catch their breaths from the workouts . Mom’s night outs have done me soooo good . My most favorite part though ? Every mom is supportive of each other. So go get your free session !!!!!

Source: Google

★ 5

This is such an amazing group! I started going to SLAM for the workouts, which are challenging for all levels, but I keep going back for much more than just to keep in shape. The friendships are irreplaceable and I always find what I need when I attend class.

Source: Google

★ 5

I love having SLAM!! It’s a great opportunity to get a great sweat sesh, laugh with friends, and get the littles (if you have them) out of the house!! The community and exercise are indescribable! Join us!! There’s room for everyone 😊

Source: Google

★ 5

SLAM has given me the greatest community of mamas. It gave me the opportunity to get in shape, as well as make life long friends. If I could give it more than 5 stars I would!!

Source: Google

★ 5

SLAM Lynn Haven brings so much motivation and energy for women with or without children. It’s so much more than just a workout group. You come willing to sweat and workout but leave with so many bonds and a full community to support you in all the phases in life. My babies love coming to slam to cheer me on while I fill my cup and once the hour is done it’s their turn to play and have fun with all their friends. If you are looking for your village this is the perfect place to start.

Source: Google

★ 5

SLAM is a great community of moms working hard at being healthy and raising littles or bigs. The workouts are fire 🔥 and the support is none other! We have playgroups and moms night outs and form lasting friendships. Check us out and join the crew

Source: Google

★ 5

Source: Google