Smash Fitness

Cape Coral, 1722 Del Prado Blvd S #11, Cape Coral, FL 33990 | β˜… 4.6 (198 Review)

πŸ“ž +1 239-772-7111

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Gym

About the Club

Florida’s best equipped gym, classes, personal training, supplement shop and smoothie bar

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Reviews

Kathi Keane

β˜… 1

I paid for personal training sessions and my trainer left. I went with my trainer. This gym demanded I pay Dec membership of $41 and give a 30 day notice. They will NOT refund my 18 sessions I paid for. The manager decided to tell me about my past due for last month in front of the gym members instead of taking me into the office. They told me I should have not bought so many sessions and I could use another trainer. I went there for my trainer bc I know him personally. I was told it was my trainers fault for leaving. They will not refund my money for training sessions. I have found out I'm not the only person they have treated this way. This is a total scam with this gym. I will never be back and corporate should be ashamed

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Michael Crist

β˜… 1

Management questionable. Does not treat employees very well. Only geared towards body building

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Jason Goellner

β˜… 5

Wonderful community, the best workers especially Riley he is always working hard, just a good gym to get shot done

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Bryce .S

β˜… 5

Equipment is very high quality and well kept, cables don’t have sticky spots and plates are always put away. Staff, Seth and Riley are friendly helpful and knowledgeable. Smash Fitness Cape Coral has fostered a very welcoming environment.

Source: Google

Jason St John

β˜… 5

Staff is great, gym has great personality and very helpful. Seth is very great with customers, and very helpful. Riley know his stuff, great with customers. Dominic has been a good change to the gym with lots of prominent changes and different morale in the gym. Best gym and crew I've seen in a long time

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Nathan Owens

β˜… 5

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Dominic Migliozzi

β˜… 5

The gym was recently renovated with new equipment brought in!

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Paulino Barbosa

β˜… 4

They have a good variety of machines and weights. It's a pricey membership though. Parking is limited and the layout is a bit cluttered

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Tony Schoenbeck

β˜… 5

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Cody Harrod

β˜… 1

Poor service from management

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J. L.

β˜… 5

I can't say enough great things about the Cape Coral Smash Fitness! From the moment you check in, the staff makes you feel welcome, supported, and motivated. They are knowledgeable, approachable, and genuinely invested in helping members reach their goals.

The facility is spotless and the equipment is modern and well maintained.

I also appreciate the variety of supplements they offer on-site.

Overall, this gym checks every box: friendly staff, clean and organized environment, excellent equipment, and thoughtful extras. Highly recommend to anyone looking for a top-notch place to train.

Source: Google

madison long

β˜… 5

staff is super friendly and helpful, equipment is clean and updated. Great place to workout as a bodybuilder

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Mary Linton

β˜… 5

Best gym! The staff are very friendly and helpful. They have lots of nice new equipment and a great environment

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Bobby Nuckols

β˜… 5

Excellent gym

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Kimberly Nuckols

β˜… 5

Friendly staff, plenty of equipment, good price

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Dan Jennings

β˜… 4

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Trip is maxn' relaxn' retired Master of myself

β˜… 5

I left my phone in my wife's car. So, I didn't actually go but my wife is a member and has been for about 3 weeks now (we moved to Cape Coral from Tallahassee). She has done nothing but rave about how much she loves Smash compared to her last gym Momentum.

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Flash305 Johnson

β˜… 5

Clean 🫧 and welcoming

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Wiger Toods

β˜… 5

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Silvan

β˜… 5

Actually quit big inside. Good equipment and nice staff. Went there for a daypass and it’s defenetly worth a visit when on vacaition.

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Rossana Breso

β˜… 5

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Jasper Hartley

β˜… 5

Smash Fitness in Cape Coral is an awesome gym with top-notch equipment and a great atmosphere. The staff is friendly, and the facility is always cleanβ€”highly recommend for anyone serious about fitness!

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John J Masucci (Johnnybfitt)

β˜… 5

I was a guest a couple of times with friends and I found it to be a thoroughly equipped facility that provides for many different modalities an exercise options. they possess a wide variety of equipment that target specific areas of a physique and isolate problem areas throughout the body

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Ray S

β˜… 5

Has everything we need.

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Maxwell Ramsby

β˜… 5

I was so surprised by the welcoming atmosphere in this gym. The equipment is maintained very well, if not perfectly. They have such a wide selection of machines and free weight options. They also have refreshments for before and after gym sessions. Overall this is most likely my favorite gym I’ve been to besides my hometown one!

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Jessica Spring Health

β˜… 5

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David Van Dalinda

β˜… 5

Best gym around never crowded great staff

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Jonathan Verderame

β˜… 5

Super special gym with incredibly rare equipment. Extremely nice staff and Eliot keeps this place cleaner than a politicians search history. Nice members that helped me on some of the equipment I’ve never even seen.

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logiboy76

β˜… 5

Legitimate 10 out of 10 gym! The equipment was top of the line, with competition KG plates, a very friendly staff, and machines I couldn’t find anywhere else in Florida. If you live in this area, I highly recommend going to this gym.

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Roberto Cruz

β˜… 5

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Lorifittype1 Lester

β˜… 4

My initial rating was a one star due to not being shown around the gym and a few other negative things noted,

However..
The Gen manager called right after I left so I changed my star rating
And offered me another free day 😊

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Mr. DeForGee

β˜… 1

This place is okay . Super small and very cluttered .

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Ernesto Garcia

β˜… 5

Exelente gym πŸ’ͺ

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Diana Reichel

β˜… 1

I do fitness classes here. We need more bands in the fitness room. Some need to be replaced because they are frayed which is dangerous. They had a 8:30 class on Saturday morning but canceled because of low enrollment in December.More snow birds came in January, February, March, and April and I asked the manager/owner to give me a call but no one ever called. They said they needed 15 people to offer a class, I had more than that wanting a class back on Saturday morning at 8:30. It seems to be an obstacle course to get to the fitness room. I have been a member of this gym for several years.

This was my original review from last May. Now I am giving you one star instead of three. Decided to revise my review after a little bit of investigation why I'm BANISHED from Smash Fitness. Mr.B Wollis VP of Wollis Enterprise (Smash Fitness) needed to do more research on who actually complained to the fire chief. I checked with L (not naming the person) at the Cape Coral fire department and my NAME, PHONE NUMBER, OR ADDRESS was not involved with the complaint that was filed July 11. The fire department found your sprinkler alarm system hadn't been compliant for a few years. Friends informed me the back door is no longer chained shut and repaired which is a positive move. You said I harassed your managers but you were wrong in that statement because I only had phone and email contact with Katie, who didn't return a voicemail message and eventually blocked my email when I came back in October. You stated I should take my cheap third party senior insurance benefit and find a different fitness studios. Done!!!

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CW Spencer

β˜… 5

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Manuel Rodriguez

β˜… 5

Smash fitness is well equipped and clean. Staff is always cleaning. Well equipped for powerlifters as well as bodybuilders and fitness enthusiasts.

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Michael Alessi

β˜… 5

This gym is perfect in every way, I love coming here everyday and training they have equipment that no other gyms have.

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Michael Ricker

β˜… 5

Great gym for powerlifters! Plenty of Rogue calibrated kilo plates. 2 competition benches. Once is combo rack. Heavy duty squat cage. Multiple power bars and deadlift bars. 3 deadlift platforms. Deadlift jack. Everything you need for powerlifting. Also plenty of other equipment and variety including belt squat and reverse hyper machine.

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Daniel De Lorenzo

β˜… 5

The gym has the equipment you need to achieve your strength and fitness goals. Good atmosphere

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Norley Cervantes

β˜… 5

Great location , they have a lot good machine and the staff are very helpful

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Josh & Daina

β˜… 5

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Teri Stults

β˜… 5

This gym is so perfect. Super clean. Equipment is in excellent condition and often being updated. Friendly staff, so...all good!

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William Chviek

β˜… 5

Great gym, good atmosphere to train hard and the equipment is top of the line.

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Juan Carlos Quijada

β˜… 5

Location could be improved but everything else is spot on.

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Michael Polidura

β˜… 5

Great place to workout

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Irene Wiederhold

β˜… 1

Beware! I had called December 13th, 2023, talked to a Mike to put hubby’s account on pause. He said no problem, even small talked to him. Now February 1st, 2024, I realized they still kept charging for January and February 2024, called, spoke to a very RUDE lady. She said there is no pause. Hubby has to come in and cancel in person, fill out a paper. What a SCAM! Never again, be careful! So disappointed!

Replying to your answer as I don't see how to leave another reply to you: My husband was a member of this gym for many, many years, even put the floors in when one of the previous owners needed help. He never signed any papers with you, his membership was paused due to back problems before and if you don't pause, you should not have people answering the phone and say they would. If that "Mike" would have said so in December, my husband would have gone there and cancel in person. Please refund the 2 months - which you took out of my account against my wishes. So upsetting, to say the least!
Merchant claim filed, the only way I’ll delete this review is, when the 2 months that were charged against our agreement, are credited again. Thanks.

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Kathy Wesner

β˜… 5

Lots of first rate equipment keeps me coming back when I'm in the area. This clean, lively gym is utilized for casual workouts all the way to serious bodybuilding for competition . There are also fitness classes and personal trainers.

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Corey Clark

β˜… 5

This is my favorite gym in Cape Coral. They have a great selection of quality equipment.

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Frank Neyer

β˜… 5

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Eunice Kasse

β˜… 5

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Beatriz Naranjo

β˜… 5

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Megan Deichl

β˜… 5

Love the classes, love Sandra and Lily Zumba- with Angelica back please bring back Monday night Zumba! She’s the most interesting choreographer, folks love her unique style and will come!!!!

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Heath McDermott

β˜… 5

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Austin Pyper

β˜… 5

Been going here for almost a year and still love walking in the doors every time. Very set up gym!

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John Alicea

β˜… 5

Good

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marcelo_03h

β˜… 5

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David Armas

β˜… 5

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Tyler Scott

β˜… 5

Best gym in the cape great staff and good equipment.

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Eva Clark

β˜… 5

An awesome gym! Lots of variety of equipment, unique machines, anything you’d want/need & more

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Gary Carringer II

β˜… 5

It's a great gym, no pool or sauna, everything you need for a full body workout .

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Carl Ramjit

β˜… 5

Good gym, great people πŸ’ͺ🏽 highly recommend.

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Natalie B

β˜… 5

After the consistent poor treatment I receive at my current gym, I checked out Smash and wow, I was so impressed by Nolan and his level of professionalism and kindness! What a breath of fresh air! I can't wait for my membership to end and will deff sign up if Nolan is still there. I hope he is your manager and if not should be!

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hertha Demoranville

β˜… 5

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Giovanna Castanho

β˜… 5

I've been going to this gym with my family for 2 months now and we love that all the equipment is always in place when we need it, they are clean and organized, nice equipment they actually put a film on shower doors and closed gaps on stalls recently to give us more privacy! it is pretty much a complete gym and I like the friendly environment! I wish I've discovered smash before!!!

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Samantha Ghinazzi

β˜… 5

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ALMA VAZ

β˜… 5

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Manuel Mejias

β˜… 5

Pretty cool place has every machine I need

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thomas dominello

β˜… 5

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Ron BVHS2023 Domeier

β˜… 5

Love this gym. The people are very nice and help you out whenever you need something. Fully recommend it.

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Paige Wilebski

β˜… 5

This is the best gym in cape very friendly staff.

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Matt Lombard

β˜… 5

Excellent facility with tons of equipment options!

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Connor Leith

β˜… 5

Great gym, Dan is the man

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Ron Domeier

β˜… 5

Love the gym and all their equipment. Also very nice people.

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eleana singh

β˜… 5

Great gym. Nice equipment.

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Kevin Arbona

β˜… 5

Place is amazing to grow and sells products that not other gyms have

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Aidan

β˜… 5

Gyms Great. Has a lot of great equipment.

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Jose Bellon

β˜… 5

Great gym!!

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chad hisler

β˜… 5

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Tontae Moore

β˜… 5

Professional and friendly staff,good environment.

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Brian Winkler

β˜… 5

Best gym in Fort Myers

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Caren Lasalandra

β˜… 5

Great experience,

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Jessica Lynn Cockreham

β˜… 5

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Kurt Hartmann

β˜… 5

Since Smash bought the previous gym, they have brought in some new equipment that is really nice. They have a new and modern glute machine now and a nice modern squat machine that is great for protecting a lifters back.

They recently swapped out a lot of their dumbbells. The layout is great and a remnant from the prior Owners.

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Darrell Leone

β˜… 5

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Dlealx

β˜… 4

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Osmel Ricardo

β˜… 5

The best machines for real muscle building. Great gym, great price.

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Adam Jenne

β˜… 5

I recently switched my membership to Smash. I-FOUND-MY-GYM!!!! This place is awesome!!! Tons of equipment with a friendly staff and equally nice members! My workouts are enjoyable again thanks to SMASH!

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Christopher Loperena

β˜… 5

A wonderful place the smash fitness is awesome and the music hits the beat pretty good. And the new equipment is perfection.

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Denny La Rocco

β˜… 5

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Nicolas La Rocco

β˜… 5

Outstanding gym with a huge selection of machines from Hammer Strength, Nautilus, Icarian, Hoist and others. They have way more equipment than shown on the website. Great, very friendly owners and staff, clean lockers, awesome but not too loud classic rock music. Attractive pricing for people from out of town and for those on vacation. This gym is a must visit for bodybuilders.

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Emma Mills

β˜… 5

Great variety of equipment. The interior design and color scheme needs an update. But the gym is very clean, staff was friendly. Will definitely be coming back! Very positive experience

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carlos garcia

β˜… 5

Excelente gimnasio muy limpio muy buenas personas excelente lugar

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Paula Dalia

β˜… 5

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Harry Luna

β˜… 5

Health and Strength has all the equipment you’ll need to reach your fitness goals whether you’re just starting out or have been working out for years. The staff are very friendly and professional. They are always willing to help and answer any questions. This gym maintains very clean throughout the whole day (again, thanks to the staff) and regular members are respectful. This is the type of gym you can bring the whole family to.

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Joe Krupa

β˜… 5

I was vacationing in Cape Coral and looked up participating gyms that accepted Healthways memberships. You have your big commercial gyms and this local gym. Tried it… immediately fell in love with this gym. It is now one of my MUST visit places when I come down to FL. Worth more than 5 stars if I could.

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Elmys Calderin

β˜… 5

Great gym, great owners, great workouts. Gym is kept clean and organized, ran by some very kind people that treat costumers with respect. Even got an opportunity to work here for a semester during my undergrad. Would recommend as one of the best gyms in the Cape.

Source: Google

Brent Rieck

β˜… 5

Nice clean gym with everything you need. Super friendly staff!

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Keegan Hansen

β˜… 5

Visited here while looking for an out of town gym. Excellent selection of equipment, clean, and courteous staff. Everything you could hope for in a gym.

Definitely recommend.

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aobgreatness1

β˜… 5

Very nice gym, top notch equipment and they make optimal use of their space. Great atmosphere, more of a β€œserious lifter” feel. I’ll definitely be back.

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Mike Ulino

β˜… 5

Been going to h&s for one year it reminds me of the gym I used to own clean friendly and we'll managed.

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Travis

β˜… 5

Perfect gym if you want to workout free of distractions. Music isn’t that loud. Usually isn’t that busy. Most people I’ve talked to are friendly and will let you work in with them on a machine. People are happy to help spot your lift or help you out with your form when lifting. Very very clean, cleanest gym I’ve been to by far, including the bathroom/locker room. Affordable price and the cancellation policy seems straightforward. Never had any bad interactions with any of the staff. Only suggestion is to add a weightlifting platform and a vertical climber, perhaps remove a Smith machine to make room.

Source: Google

Lori

β˜… 1

I was told prior, if I come down to the gym I can try it out, like most gyms offer a complimentary pass to hopefully gain a new member. Being a professional athlete, I need to get a good feel for a gym before I commit to a membership and make sure it has what I need. I was so excited to train here. The very nice and welcoming girl working the front desk said I can try the gym today, and then I would have to sign up or get a day pass moving forward. Which was very nice. She showed me around, explained all the membership rates, told me about the gym. She did a great job, especially being so friendly at 5:00am. I was thinking this is great! I found what I am looking for in a gym. And was going to sign up. Until the owner felt it necessary to have the girl approach me, next to the owner, and say she had to pay out of her pocket for my day pass because the owner said she shouldn’t have let me train for the day for free. How humiliating. This poor girl had to pay out of her pocket and on top of that humiliate herself and me by telling me that? Right in front of the owner who said absolutely nothing to me. You think she would say welcome to my gym, something hospitable. Maybe she didn’t want me to train there or join her gym? Whatever it was I insisted on paying for my own day pass and will not join this gym. Very disappointed and offended.

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Ryan Petroleum

β˜… 5

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Michael Hayward

β˜… 5

Super friendly staff and nice equipment. Great place to work out

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Orlando

β˜… 5

This gym is well run; straightforward and friendly service. Well-equipped from powerlifting equipment(no bumper plates) to cardio/circuit machines. Here, I believe nobody will bother unless you want help if/when needed, and there is a regular list of trainers available for scheduling if you need it.

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Fred Sawyer

β˜… 5

Very informative staff, always willing to share their knowledge and help out. When you are there you are family.

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Domnic and Tanya Polselli

β˜… 5

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ana payne

β˜… 5

I am visiting Fort Myers for a month and I like this gym because it has all the classes that I like specifically Zumba. Great instructors and friendly people. Highly recommended it.

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Matt R

β˜… 5

Fantastic gym. Has absolutely everything you need, high quality old school equipment (which is the best). Favorite gym I’ve been to and I’ve visited dozens in Florida.

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Samantha Cole

β˜… 5

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Luis Rodriguez

β˜… 5

Great place, I was able to get a 1 week membership for when I'm down here during the holidays. The gym is clean and huge! 5 stars

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David Smith

β˜… 5

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Lich

β˜… 5

Very good gym, Mike is doing an excellent job keeping it clean during the pandemic. Staff are nice and the gym is very peaceful.

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Henry Camacho

β˜… 5

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Christopher R Aleman

β˜… 5

Health & Strength was my gym of choice every time I would visit Cape Coral until I finally moved in, when of course I signed up for my monthly membership. I was very surprised about the price, comparing theirs to NYC’s prices is night and day, I couldn’t believe it.
I really don’t know where some bad reviews are coming from complaining about the owners, they definitely could not be nicer to me. I think we should all do our part, like taking care of the equipment that they as proud owners keep in perfect shape, be courteous with your fellow trainees and with the staff, follow the gym rules that are written everywhere, and you will see that you will receive the same treatment.
I take my fitness seriously, I have been in many gyms before (I’ve had 4 gym memberships at the same time!) and this is by far one of the best I know. I’m still to see a dumbell out of place, a sign of out of service on a machine, a piece of garbage on the floor. I absolutely recommend this place!

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Andrew Pacheco

β˜… 5

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Impressions Landscape Llc

β˜… 1

Terrible owner rude and thinks he is something special

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Charlie Deichler

β˜… 4

This place is a serious gym they have all the equipment you need... Glad we found this place

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Anne Roberts

β˜… 5

Great exercise class and friendly people

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James Markert

β˜… 5

Great gym for weights

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David Relaxa

β˜… 1

Owner was about as rude of a person that I have met. Did a day pass with a friend for 15.00 dollars each and after 10 minutes left. Very rude has his nose in the air like he is better then his customers. I would not recommend to anyone. I’m a very respectful person a military/law enforcement person. Never have I seen such disregard for customers that are paying his bills.

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Pamela Morris

β˜… 5

Fixed - no new parts- but fixed. Thank you Steve

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Joseph Parker

β˜… 5

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Richard Slingwine

β˜… 5

Great gym with no wait time for equipment.

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David Rodriguez

β˜… 5

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R

β˜… 5

Perfect gym! Has everything you need, I love the vibe, and it’s perfect that you can just pay the month, week or day if you’re just visiting

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Panagiotis Peroutseas

β˜… 5

Wonderful place, very clean, great equipment, fantastic owners. We use it only one week a year, as we are visitors, at the time. We wish they were in our area.

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Jim Laushway

β˜… 5

Best Gym in the Cape !!!

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Brasspineapple Productions LLC

β˜… 5

H&S is a good local gym.

Mike certainly runs and maintains this establishment very well.

There are plenty of machines and the environment is clean and organized.

Well worth the investment in your personal health and well being.

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Elizabeth Leatherbee

β˜… 5

Wow! Thanks ,Caren for encouraging me to participate in the Tabada class. Loved it.
You're a super pro instructor.

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Joakim Hildemar

β˜… 5

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Tony Zilionis

β˜… 5

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Zeph Murdock

β˜… 5

My wife and I travelled from Nova Scotia this past Spring and spent 4 weeks in Cape Coral. We wanted to join a local gym and after researching many of the localgyms we decided to join Health and Strength Gym. What initially interested us in this gym was their straightforward fees with no add ons. We were very glad we joined this gym as it not only has everything you would ever want relative to equipment, but the owners and staff are very friendly and approachable. This also extends to the membership as their members were also very friendly and helpful. For any snowbirds visiting the Cape Coral area in the upcoming winter months, we highly recommend the Health and Strength Gym. Thanks folks, we definitely enjoyed our time with you.

Zeph / Judy Murdock

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John Simmons

β˜… 1

Goes above and beyond the call of duty,especially racial profiling at its finest.Was asked who i was and why was i sitting on my hood in the same parking space that i have used for 2 yrs almost only because there was another "Black" gentleman charging his phone behind the building and we looked suspiciousπŸ‘.

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Guineviere Caerlaverock

β˜… 5

This gym is amazing. Mike and Carol are wonderful people, and have created a great place to work out and feel great! I would and have recommended this place to anyone looking for a gym to call home.

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Arthur Souza

β˜… 5

Been here at the gym for 11 yrs now

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Dawn Lucier

β˜… 5

Perfect gym for locals and visitors alike. My husband and I came to Cape Coral on vacation this past week. I have a serious strength and cardio training regiment at home and I always look for a local gym to join to get my daily fix. I enjoy working out at a gym where people are friendly, enjoy helping others, and are also serious about their fitness goals. I joined Health and Strength gym for the week and couldn't have been happier. The gym is loaded with equipment and had an exercise classroom that I used to jump rope in. I found myself losing track of time and spending a couple hours a day here. Mike and Carol, the owners, were incredibly friendly and helpful if I was looking for a particular type of machine or just wanted to try out a new pre-workout mix. If you needed to, you could get in and out fast, but I found the gym family vibe to be infectious. A couple of the gym regulars helped me come up with new ways to target particular muscle groups when my regular equipment wasn't available. I highly recommend this gym for anyone from fitness newbie to gym junkie.

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Sabine Klarmeyer

β˜… 5

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capeman10

β˜… 5

Nice cozy gym. I have been a member here for the last five to six years. I attend the Zumba classes. They offer many different classes all week long. Check Lilly's Zumba class out, she has got to host the best class in Cape Coral. She does it 3 times a week 0930 Monday, Wednesday it's 1130, Friday 0930. For other classes check the schedule as classes are added and deleted by attendance.

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Jadon Stacy

β˜… 5

Best gym in cape

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Mario Osorio

β˜… 5

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K Wallace

β˜… 5

Love 7am yoga. Kristen's classes are awesome.

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Eryk Delgado

β˜… 5

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Mirko Fischer

β˜… 2

Old gym with old machines.

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Dan Wades

β˜… 5

Excellent gym, had to cancel membership since I left area and Mike took care of it with no issues and even followed up with me - that's the way it's supposed to be done! Professional and no stress. If I am back in the area I will definitely go back and recommend to anyone looking for a gym in which the owner cares about you.

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Tom M

β˜… 5

I just joined, very nice, the only gym that doesn't require a credit card. I would highly recommend.

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Sonia Narvaez

β˜… 5

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Susan Ryan

β˜… 5

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JanTore HusebΓΈ

β˜… 5

I needed a place to work out while staying in Cape Coral. Happily I found this gym. It had all the equipment you could ever need for a work out. Machines and free weights. Exelent staff and great atmosphere.

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Samantha Ghinazzi

β˜… 5

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Matthew Reist

β˜… 1

The worst gym they need to fire the old lady Anita she is sooooooo rude stars if I could.

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jamie Moliengo

β˜… 5

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Matthew Compton

β˜… 5

Compared to other local corporately owned gyms, Health and Strength is by far the best. Friendly and helpful staff and equipped with everything a gym needs with both machine and free weights for every area of the body. Fellow members are courteous and rerack weights to their appropriate places. Good people, good atmosphere, no headaches.

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James J

β˜… 5

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mario osorio

β˜… 5

Awesome equipment

Source: Google

Raney Raney

β˜… 5

Great gym, doesn't give me anxiety like others and I love that I can do month to month payments. The owners are so so so nice and very fair.

Source: Google

Brian Hill

β˜… 5

Source: Google

Gregory Staruk

β˜… 4

Great family run gym

Source: Google

Jose Gaston

β˜… 5

Best GYM in town. Customer service is the greatest. Owners are very nice individuals. They are always on top of every machine. Always clean and ready to use.

Source: Google

Monika Boyd

β˜… 5

Source: Google

Kevin O

β˜… 4

Been going here for 4 years now and it’s a great gym. Never had issues with staff and any payment problems/concerns that arose were swiftly fixed. Equipment is great. Planet Fitness says it’s a no judgement gym but the atmosphere here despite the lunkheads is way better than Planet or any other chain gym. Only 4 stars because of the hours. This place has been open for over 10 years so I’m assuming they’ve considered being 24/7 but I’d love to see this place 24/7 or at least have hours till 12am since I work late hours.

Source: Google

Dr. Sean Sellars

β˜… 5

Awesome...Very Clean gym...great atmosphere with everything you need to workout!

Source: Google

Jacob S

β˜… 5

Great gym with lots of equipment. Mike and his wife Carol are great owners and all of the staff is friendly. I've been a member for over a year and highly reccomend Health & Strength Gym to anyone.

Source: Google

N C

β˜… 4

Source: Google

Nancy Gray

β˜… 5

Owners Mike and Carol are always on site and available to help and instructors are awesome.

Source: Google

Alliance Field Services

β˜… 5

Great gym friendly staff no sales pitch

Source: Google

Jose E Gaston

β˜… 5

D'Best GYM

Source: Google

Camille Graham

β˜… 5

Very large gym with a huge selection of machines and free weights. They also have classes that are included in the cost of membership which is a huge perk.

Source: Google

Jeff Maddy

β˜… 5

Great gym, great staff, great prices

Source: Google

Flor Mendoza

β˜… 5

Buen lugar

Source: Google

Ed Ortega

β˜… 3

This is a good gym, it doesn't get crowded, there's excellent equipment, and it's affordable. However, I'm quite disappointed that the gym closed way earlier than advertised on the website yesterday (Saturday 05-27-17). There was no message or notification that hours were going to change for memorial weekend before hand. Really messed up my and training partner's routine.
All in all it is a good gym but a bit unreliable. Communication to it's members could improve.

Source: Google

Leandro Perez

β˜… 5

El mejor de todos.

Source: Google

Manoli Glykas

β˜… 5

Source: Google

James Cash

β˜… 5

Not too busy..its a real gym that is clean. Under new ownership..Mike and Carol are great and do a great job.

Source: Google

Nicholas Narvaez

β˜… 5

Great price, has all the equipment you could want, usually never crowded. Everyone that does go here is pretty cool and keep to themselves. Plenty of extra parking in the back. Going to miss this place when I move.

Source: Google

Bob kirven

β˜… 5

Great place to go

Source: Google

Daniel Lamon

β˜… 5

Source: Google

Ismael Barbosa

β˜… 5

Very clean gym and great equipment

Source: Google

Omar Colom (AV Educate)

β˜… 5

Visiting family, this was a great place to work out in and a great place for the guest pass

Source: Google

Conrad O.

β˜… 5

I absolutely love this place. It has an old-school feel with a good vibe. The staff is very friendly very helpful, the classes are great, and the protein shakes are amazing. Although I live out of state, every time I come back to Cape Coral, I always try to squeeze in a workout at Health & Strength Gym.

Source: Google

Brittany Marshall

β˜… 5

Just moved to the area from out of state. I love this gym. The staff is very nice and friendly. The facility is the cleanest one I've ever been a member of. They are constantly cleaning and all of the equipment is in great working condition and if it's not they have someone in there fixing it right away. This is probably the best gym I've ever been to.

Source: Google

Jeremie Chastain

β˜… 5

A ton of equipment, 3 squat racks, round plates, everything is always in order and organized. This is the best gym I've been to.

Source: Google

Mike Kays

β˜… 5

Staff very friendly and helpful with teaching correct way to use the equipment. Hardly ever have to wait for a piece of equipment. No complaints with this gym and I have been to several different ones.

Source: Google

Gregory Souther

β˜… 4

This is a family owned gym and you can tell they take pride in the facility the moment you walk through the door. The gym is always clean and organized. All weights are always in their correct spot. Some of the equipment is a lttle dated but is properly maintained. Overall a great place.

Source: Google

Carol Schmidt

β˜… 5

Great staff, great classes, and a wonderful gym. Always friendly staff and always clean and well maintained. Love this gym!

Source: Google

J. Nicks

β˜… 5

I am a Florida transient so this gym is a great option as I can pay a reasonable fee monthly and have access to an impressive amount of equipment and classes. The owners are very nice and accommodating. Mike is a great personal trainer. I highly recommend this gym.

Source: Google

Spencer Kelly

β˜… 3

Gym is great but the hours are horrible. Closed at 7pm on a Saturday; seriously??!

Source: Google

M. 72

β˜… 4

Its the best Gym in hole CC!!

The stuff and the other guys in the gym are nice and friendly.
Its a nice and cool atmosphere (a little bit hardcore) in the Gym. Its not the newest gym
but defently the best. The only thing why i don't give 5 stars are the opening times.
The starter this week to close on Saturday at 5 pm and Sunday already at 3 pm. I hope
they change the opening times again, maybe just an hour longer and open up an hour later at the weekend. Otherwise top gym!!!

Source: Google

Bre' Alexandria

β˜… 5

Source: Google

Dj Herr

β˜… 5

Love it!!!!

Source: Google

Dumitru Amuraritei

β˜… 1

Be careful with the Credit Card automatic payment!!!
I'm very disappointed of the experience. I tried this gym for a month (3-4 times only) and I decided not go anymore. At the end of September I asked polite the same lady which open my account to close it! She wrote on a piece of paper and said 'it's OK'. After 2 months they are still charging $22 per month!! I visited today the gym to solve this issue (maybe was a mistake)again another lady wrote down on piece of paper and the owner 'will take care' or to come again and maybe I will find the manager to speak with him in the morning?!? No direct phone, no appointment, no follow up!! just TRY AGAIN !! Looks like this is how the business go at this gym!
I don't to discuss about the quality of the air inside!

Source: Google

Nunya Business

β˜… 5

Good gym overall better than the rest with great equipment and without too much drama such as some of the competitors.

Source: Google

Lisa Salerno

β˜… 5

The best gym in town, by far. Best equiptment (old school!) , best people (dedicated and polite), best atmosphere (organized and clean). If you like the old school feel and you want to look forward to training this is the place for you.
Only bad part is that I didn't join earlier. I've been to almost every gym in town, nothing compares.

Source: Google

Abbe E. Forman

β˜… 2

Spin classes were great but there were not enough bikes. The trainer was the owner of the gym. Had to make a couple of appointments because he canceled. Then he finally took me around on the machines for 20 minutes. Told me he would write up a plan for me (I'm not a fitness buff so I needed some help getting started). He never got around to that despite me asking several times. I finally just stopped asking and didn't rejoin. It appeared to me that they are looking for people who really know their way around a gym, not folks who are just starting out.

Source: Google

Adam Mathew

β˜… 5

Love this place I've been a member to la fitness and its like walmart over crowded n I always had to wait to use what machines I wanted this gym has everything you want in a gym and really friendly people there

Source: Google

Jay Lana

β˜… 3

Went to this gym thinking of joining and a few things deterred me from doing so. First, apparently the owners or managers looked like they had abused the use of steroids, the guy had a big belly, slumped huge shoulders and the like, the girl, well it didn't look like a girl. I am sorry if this sounds like I am complaining about their appearance, I am not, it is just that a gym should encourage members to achieve a healthy life style and not to substance abuse. About the gym, it didn't have a nice flow, it had a lot of walls and it seems that most areas are isolated from the rest of the main floor, I noticed spit on the floor and some young adults expressing profanities in front of my kids. About the price, it seems that most gyms in Cape Coral have the same rate, thus I joined LA Fitness for the same price.

Source: Google

Lawrence Coscia

β˜… 5

Best gym around U got to come check it out

Source: Google

JohnDe Paolis

β˜… 4

Ive been going to your gym since I moved down here from NY in 2004. What has impressed me most is the abundance of equipment available for use at anytime. Mike, the owner, is very accommodating and friendly. His smoothies are also the best in town! More power to you!

Source: Google