Activity
Personal trainer Coaching center Health consultant Life coach Nutritionist Physical fitness program Weight loss service Wellness center Wellness programAbout the Club
Susan Reardon Galante is the previous owner of Saldare Body Therapy and has over 25 years of Personal Fitness & Functional Training, Holistic Health & Nutrition Coaching and Specialized Corrective Exercise experience.
She has clients all over the globe and been a recognized international Virtual Fitness Trainer and Health & Nutrition Coach since 2013.
Susan is an experienced, proven, esteemed and accomplished Fitness Trainer, Holistic Health & Nutrition Coach, Wellness Expert, Functional/ Restorative/Corrective/Postural & Prenatal and Postpartum Specialized Trainer, Myofascial & Stretch Bodywork Specialist, Yoga Instructor and Author of The 7+7 REBOOT, A Whole Food Detox. She is also the Nutrition Coach for the Fort Lauderdale Triathletes
Photos
Leave a Review
Reviews
Cynthia Kulonda
★ 5
I can’t say enough good things about So Flo. I was suffering from back issues and was having a hard time working out. Susan skills helped me regain back strength and now I am back on track, training two days a week. Susan is always flexible on times and a pleasure to train with.
Source: Google
Lisa Lott
★ 5
Susan rocks! She really cares not only about your nutrition, but overall body, strength, health, and your mindset! I have back and shoulder issues and it can vary week to week. Susan creates workouts and pivots to alternatives that work without pain or injury. She’s great at stretching and massage too! I had a lot of pain at the time of one session so we opted to do a stretch session instead and it was awesome! She totally fixed me!! She also explains things so you learn and constantly asks questions as to how you’re feeling or how a certain exercise feels to make sure you’re ok and not hurting anywhere to prevent injury. I’ve noticed awesome changes in my body and my strength! Thanks Susan! So happy I found you!!!!
Source: Google
Keel Sebastian
★ 5
What a treat to drop in at the Maren Hilton in FLL, and take yoga with Susan. Susan lead us through a lovely practice!
Source: Google
Beth G.
★ 5
The hotel I stayed at while in Ft Lauderdale offered morning yoga with instructors from So Flo Well Body. Both classes I took during my stay were fantastic and really two of the best yoga classes I have ever taken! If I lived in the area I would definitely take advantage of having this business nearby.
Source: Google
Stu Levy
★ 5
Look no further! I would like to start out by saying that I am the General Manager of a new upscale Hilton hotel on Ft. Lauderdale Beach. When we opened 3 years ago I was searching for a local studio that can provide Yoga classes at our hotel 365 days per year. This is when I met the owner of So Flo Well Body, Susan. I was immediately impressed with her awesome personality and experience. I do know some people in the wellness industry and they all said that Susan has an impeccable reputation. So, we decided to move forward. During the 3 years that we have been open, there has not been even one day that one of her instructors did not show up. They are all fun and extremely knowledgable. We receive several compliments from our guests on a weekly basis and we are so happy the we partnered with Susan and her wonderful studio. Trust me, don’t even think twice. There is no better in south Florida!!!
Source: Google
Royce Smith
★ 5
Susan is extremely knowledgable with a wide array of experience, and it shows. For my recent wedding I specifically wanted to tone my back since it was exposed in my dress. She helped get me my results without doing too much and being in pain which is what I normally do. I unfortunately deal with a number of ailments and she is always aware of what works best to help as well as what to stay away from. I have been to a number of trainers over the years and she is by far the best!
Source: Google
E. J. Vilsack
★ 5
Source: Google
David Lopez Robles
★ 5
Susan Galante is amazing. She is part of my weekly routine to keep myself functioning at a 100%. She has a great energy and awareness of the body. I don't let just anyone work with my body only exceptional people. Susan is one of those exceptional people. You would be wise to try out her services. Highly recommended!
Source: Google
Autumn Markley
★ 5
I have been training with Susan for a few months I look forward to our sessions. She is amazing full of energy and really knows her stuff and explains so much. It gets me pumped for more. She has helped me on so many levels. Super incredible across the board.
Source: Google
Mike I
★ 5
Susan is the best! I began training with Susan a few months ago and so far I am extremely impressed with the level of results I have achieved in such a short period of time. Susan not only trains me in the gym, but also gives me nutritional coaching as well and I couldn't be happier! If you are looking for someone in the Ft. Lauderdale area, she gets my vote.
Source: Google
T T
★ 5
Susan knows her stuff, from training techniques to nutrition. I was able to put on lean mass and changed my lifting forms for the better with her help. Wow, I've never met a trainer that is so dedicated to her client, she is definitely recommended. Trust me you will be glad that you train with her! Thanks Susan.
Source: Google