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Activity
Yoga studioAbout the Club
All are welcome!
- Yoga for everybody, every body type, all levels
- Heated/non heated classes
- Kids, pre- and teen classes
*Book and reserve your classes online
Enjoy your yoga and we love to see you each and every time!
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Leave a Review
Reviews
Vanessa Coles
★ 1
I would not recommend for first timer. They offer zero parking and have the audacity to shake their heads and ignore and some of them even laugh at you at the front door when you’re 5 mins late.
Source: Google
Casie Kansol
★ 5
Angelina's yoga class is so beautiful and strong. She has a magnetic energy about her that flows to others. Her music list is Amazing! Highly recommend and appreciated.
Source: Google
Emily Hays
★ 3
The only reason it didn’t get a lower score was because Mike (a yoga instructor at soflo) is INCREDIBLE. However, the studio, lacks communication and a traditional yogic style of teaching. Some of the instructors classes are very unprofessional with lots of chit chat that disrupts flows and many times I have had people just get up and leave on the middle of class. Sadly, another issue with the studio, is that unless you love Pilates, their schedule is lacking in abundance of yoga options. From 9AM to 6PM everyday there is absolutely no yoga classes offered. For the cost of the membership, and the claim of it being a yoga studio this is by far the least amount of classes I’ve ever seen offered during the day. They offer plenty of Pilates class options, since they opened that studio if you’re interested in that, but between the trouble contacting literally anybody to cancel my membership and some of the odd classes I’ve attended by their instructors I’d most definitely recommend going somewhere else for a traditional yoga practice.
Source: Google
Desiree Hansen
★ 5
Ariel’s hot Pilates mat class is so good and her playlist is top tier. Take her class if you want to challenge yourself!! Starting my week off right💯❤️🔥
Source: Google
Casey Stanulewich
★ 5
I’ve had the pleasure of attending Kiera's yoga classes, and she is truly exceptional! Her teaching style is warm, encouraging, and incredibly knowledgeable. She takes the time to ensure every student feels comfortable, offering modifications for different levels and making sure we all feel supported throughout the practice. Her ability to explain poses clearly, while also offering a calming presence, makes each class feel like a rejuvenating experience. Highly recommend her classes to anyone—whether you're new to yoga (like me) or experienced!
Source: Google
Jennifer Jennings
★ 5
What a beautiful experience. My bestie and I signed up for a speciality class taught by Angelina. And OMG! It’s just what I needed. I will definitely be returning.
Source: Google
Marisa Toledo
★ 5
Tre is an amazing instructor. My cousin Lexi and I go almost every Monday and we are not only greeted with a smile, we are remembered. His class is a mixture of strength and stretching & the overall class is fun. I feel powerful after Tre's classes and will continue coming back!
Source: Google
Gayle Bergstresser
★ 5
They have the best instructors in town. Come this Saturday at 9:15 and you can sample every teacher a special program.
Source: Google
Lian Deabreu
★ 5
I like the vibe.
Went in Sunday 4pm class with Lorraine, it’s not heated, good for me just came back to practice after a long long time.
Love you can refill your water there, no plastic bottle! And surprisingly have decent amount of Asian fans, there were total 6 Asian ladies there including me, feel belonging
Will come back 🤙
Source: Google
Lacy Jorquera
★ 5
Source: Google
Khadija Alba
★ 5
Always a 10/10!!! Best studio, best teachers and the best vibe !!! Been coming here for almost 3 yrs and no other studio will ever match this vibe!!!
Source: Google
Victoria El Hader
★ 5
I’ve tried so many hot yoga studios in my area, and I can tell you: this is the best. I drive 30+ minutes to attend their practices every time, and I’ll keep doing it for as long as they’re open. There’s something about it that makes you feel so at home, and I love every single class I’ve taken so far. Every week I look forward to my hot yoga's because SoFLo is just THAT good. I always leave practice feeling so alive and grounded. Staff is unbelievably kind, every instructor I’ve had - Kristen, Lorraine, Kelsey and Mike are amazing. All their practices are so unique to them, and I love having a different experience every time. I appreciate that they provide different adaptations for people that are not that advanced in yoga yet, it makes us beginners feel included and welcomed. Can’t say enough good things about SoFLo and their instructors! Love this place.
Source: Google
Tchello_Thor
★ 5
The hottest studio ever! Amazing ! Small studio with intimate vibes and nice crowd. Instructor was very knowledgeable and I felt very peaceful. I really don’t think this is a class for beginners as the instructor does not do all the moves with us. It wasnt my case but id have been completely lost otherwise. This studio is 20 miles from my house but seriously considering signing up! Loved it! Ps. Water fountain was broken and this is a no no considering the class is extremely hot!
Source: Google
Ani Bakalov
★ 5
I love yoga and have been practicing it in a few yoga studios in Florida and Washington, DC area. SoFlo yoga studio is the best I have been to so far. Thank you
Source: Google
Joanne Klatt
★ 5
Source: Google
Tameka Ojeda
★ 5
Only attended one class so far but plan to return often. Clean environment with a friendly helpful instructor (Aimee). They offer so many different classes that will work with my unusual schedule.
Source: Google
Sean Bailey
★ 5
Just a great place to go and relax and push yourself at the same time. All instructors are phenomenal and care a great deal for their people. We love this place!!
Source: Google
Julia Pierson
★ 5
Source: Google
brittany boltz
★ 5
My absolute favorite yoga studio! All the instructors have such good energy and are so helpful in helping me grow in my yoga practice. 10/10 recommend😊
Source: Google
Stephanie Allen
★ 5
Kristen Twele is a wonderful teacher, I loved the class and the newly added heat lamps are awesome. The overall energy of the studio is sooo good, compared to my last visit I'll be back!
Source: Google
W Johnson
★ 5
Instructors are friendly and intuitive. Great studio! Superb atmosphere!
Source: Google
Mika Krienke
★ 5
I challenged myself to try something new every other Saturday. So Flo was the first new thing I tried. That was two years ago I fell in love and now I’m here every chance I get
Source: Google
Michael Gemmati
★ 5
Excellent instructors, studio, and workout!
Source: Google
Janie Pumphrey
★ 2
The teachers were nice, but I stopped going here after my trial ended because some of the teachers had synthetic fragrance candles in the lobby. Synthetic fragrance is toxic - I've been able to fix a variety of health issues by completely avoiding it. There aren't good laws to deal with it as a product safety issue yet, so unfortunately people who care about it need to choose it as a lifestyle.
Source: Google
Nicole Thompson
★ 5
I love this studio! They do primarily hot (and warm) classes but also offer non-heated. It is a great variety of classes and every class accommodates all levels of your practice. Staff/instructors are so nice welcoming. I did a 10 class pass to try them out and immediately signed up for a membership.
Source: Google
Kayla Fineran
★ 5
I am so happy and grateful I found SoFlo! The classes are great and the instructors are all wonderful!
Source: Google
Kelsey Kryger
★ 5
Source: Google
Tu-Lien Nguyen
★ 5
The heat in the space is great for a challenging practice. I love the lavender cold towel at the end. Such a nice touch!
Source: Google
Alison Bailey
★ 5
SoFLo is the BEST experience I have ever had. The instructors are absolutely amazing and their instruction is phenomenal. I look forward to waking up and going to hot yoga! I would highly recommend this yoga studio.
Source: Google
Elise Diano
★ 5
I’ve been going to Soflo for 3 years now and throughout those times, I have invited friends to come join me and they all loved it too!
Source: Google
abigail russell
★ 5
I recently started back at hot yoga after 4 years and I am so happy I found this studio. The teachers are so wonderful and welcoming. The classes they teach are a great workout but also great for clearing your mind for an hour. I highly recommend if you’ve been wanting to try out hot yoga or find a new studio, definitely drop in for a class.
Source: Google
Gayle Bergstresser
★ 5
I sought out a hot yoga. I know that is what’s best to slowly stretch your body without having injuries I love this place it not only gives you a full body stretch and work out but it’s definitely going to tone the muscles and I just leave there feeling so relaxed and at peace, they have a special limited your first trial month. You can go as many times as you want or can and that is what I’m doing.
Every instructor is so nice and accepting of every single person, every single body type, and every single age.
At the end of the class they reward you with a poem or compliment you on just showing up to your mat or maybe give you a hint of some aromatherapy. I love the variety of each instructor that is encouraged to do their own thing within the boundaries of Yoga flow.
It will be the best thing you’ve ever done for your body, mind and soul.
Source: Google
clarice lam
★ 5
Best hot yoga in Central Florida with all the best instructors
Source: Google
robert hamilton
★ 5
I love the yin yoga with Lorraine
Source: Google
Amy Chattin
★ 5
I love this locally-owned “hot” spot. From the moment I walked in, everyone was friendly and welcoming. They offer classes for all ability levels and are located in a beautiful, clean, convenient location. The infrared heated room has so many therapeutic benefits. I feel like I’m getting a free facial with my workout. Definitely check out their New Year’s special. It’s motivating me to get moving again!
Source: Google
Julie Holton
★ 5
The best hot yoga studio in Lake Mary! Amazing teachers who are really good - they take great care in making sure your yoga practice is safe and also made for any level- beginner or more advanced- can’t say enough about how much I love SoFo!
Source: Google
Tina Hurst
★ 5
Source: Google
Stacy Wheeler
★ 5
Just did my first hot yoga here, and I loved it! The instructor made everyone feel very comfortable regardless of level. I really appreciate that!
Source: Google
Desmond Akkari
★ 1
I would like to try this place but the website didn't with to book it. Oh well.
Source: Google
Zach Causey
★ 5
Awesome yoga studio. I have taken a couple of the hot power yoga classes with Sarah and they were excellent! I live in Oviedo and it's totally worth the quick trip to get to this nice yoga studio in a really mellow part of downtown Lake Marry.
Source: Google
Jorge Lopez
★ 5
This is my first time trying yoga and I loved it! Ms. Rita was very knowledgeable and very professional. I explained to her my situation and she understood exactly what I needed. The studio is very clean and peaceful. I'm very happy to be part of the SoFLo family.
Source: Google
Brian Blakebr
★ 5
Source: Google
Jenny Martin
★ 5
This is a great place. The classes here are really enjoyable. The Staff is very friendly the instructors are so wonderful and supportive, Great guided instruction. I have found a studio that is so welcoming and makes me feel happy and excited to go there every class
Source: Google
James Hansen
★ 5
What a beautiful experience! I took the gentle flow with Rita and loved it. Everything was clean and brand new. They have online booking with the MINDBODY app and it was so easy. I really was wary with Covid but they made it a safe and enriching activity. Give them a try you won’t be sorry. If you forget your mat they have really nice ones for $25 and wow it’s a really nice mat for the money.
Thank again soflo,
Ari Hansen
Source: Google
Teresa Baker
★ 5
I have been going to SoFlo for 2 months now. I LOVE this place! All of the teachers are wonderful. I was nervous when I started because I was very new to yoga but everyone was very welcoming and I felt like there were options for yogi's of all levels. Highly highly highly recommend this yoga studio!
Source: Google
xococoachera
★ 5
Hands down my favorite place to be after work or to start my Saturday. All of the instructors are great-they really know what they are doing and show a general interest in our well being, especially Anna. I’m completely new to yoga in general and she’s been welcoming. I like they way they structure the class giving special emphasis on total calming of the mind and relaxation. The heat isn’t too hot, although they do offer that. And I feel very comfortable when I’m there. It’s better wine therapy!
Source: Google
Katie Jennings
★ 5
I loved going to SoFLo Hot Yoga! Anna and her team are such great instructors. They're all so diverse in their yoga flows and are so compassionate in trying to help others stay comfortable in their practice. Definitely recommend to all, perfect for people younger and older.
Source: Google
DammitGreg
★ 5
Source: Google
Anae0108
★ 5
Earlier this year I went through a procedure and was struggling with healing to the point of developing frozen shoulder. PT was not effective enough and I was looking for natural alternatives. In summer, SoFlo opened to the public and I decided to take a class knowing my left arm movements/flexibility were VERY limited. Since the first class I fell in love with the staff (the instructor was the owner!), the studio ambience, the flexibility and accommodating approach, the location, variety of classes/schedules. ... EVERYTHING is great. Oh! and almost forgot to mention that my doctors are impressed with how much my arm has improved in a short period of time (usually it could take up to a year). I am happy and becoming healthier one class at a time! 🌹🌟🌟🌟🌟🌟
Source: Google
Rodnequa Davis
★ 5
Came for the first time since I found this studio that is extremely closer than the 45 min drive out I was taking. Ann was AMAZING very friendly and outgoing asked my preference as far as what I liked and didn’t (since we were the only two there) great workout, Definitely challenging and I loved every min of it. Will be getting the month to month membership.
Source: Google
Nichole Bollinger
★ 5
Krystal’s class was exactly what I needed during this crazy busy season to relax my mind and challenge my body. Great class and I will definitely do it again!
Source: Google
Danielle Bentz
★ 5
I could rave all day about this studio and the caring, patient, welcoming staff. From day one, Anna has made me feel so comfortable and at ease. Her classes are truly great for all levels - there's nothing intimidating about them and I always leave feeling wonderful. Stella, who takes care of childcare, is absolute doll and treats my 4yo and 2yo with so much love and care - the kids have their own wonderful experience every time we come. If you're looking for a yoga studio then please come check this place out.
Source: Google
Adrianne Fuhr
★ 5
Beautiful studio and a great workout. The instructors are amazing!
Source: Google
Kyra Rivera
★ 5
Beautiful brand new studio in the heart of Lake Mary. Anna is an amazing instructor and was very mindful of my back injuries while guiding me through my practice. I found my new yoga studio! 10/10 would recommend!
Source: Google
Unaltered Athletics
★ 5
Amazing studio and yoga instructors. Best hot yoga experience you will encounter, for an unbeatable price. Keep up the great work SoFLo!
Source: Google