★ 5

Honest vibes, if you're coming in here to work and get it done it’s here where it’s you vs you!!

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★ 5

Im from out of town visiting family but I wish this gym was closer to me as it is one of the best gyms I've been to. I can confidently say this is the best gym in lakeland. Friendly staff, a good variety of clean and cool machines, and nice members make this a great gym and I am glad I came here.

Source: Google

★ 5

I wish I lived in Lakeland since I have had the best experience at this gym. I have visited several times and consistently found a great variety of equipment and friendly staff. I am not the most fit person, and I go to Southside Barbell with my son who is much more experienced with working out. This gym is welcoming and has lots of options for both of our workouts. I can honestly say this is my favorite gym to go to!

Source: Google

★ 5

BEST GYM IN LAKELAND!!!!!!!!!!!!!!!

Source: Google

★ 5

Best gym in Lakeland ong brochacho

Source: Google

★ 5

Great place to work out, plenty of machines and plenty of space. The people there are so awesome and very nice.

Source: Google

★ 5

Started training in the gym at 14 years old. I’ve gone too pretty much every minor or major gym in Lakeland, and the Polk County area. i’m in my 50s now, and been a member of Southside for over 10 years. This place is the best gym in Lakeland! It’s never crowded, All the members are really cool and easy to get along with. And everyone that works there is always more happy to help, give advice, and makes it a point to say hi to me when I’m in. They remember your name. And it seems like they are generally glad that you’re there. You’re not just a number. If you haven’t gone, you need to check it out!

Source: Google

★ 5

This is my favorite gym! Best place ever!

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★ 5

Love this gym!

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★ 5

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★ 5

Best gym in Lakeland hands down

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★ 5

Best gym in Lakeland! Definitely would check this gym out if your looking to stay in shape or get into shape the owner and workers are very helpful and friendly and are growing by the day with equipment highly recommend!

Source: Google

★ 5

Been a member with southside for almost 3 years now. Couldn’t be happier with our experience here. From the staff, to the members, it’s truly an excellent gym experience, and far superior to the large gyms in the area. Highly recommend!

Source: Google

★ 5

Southside Barbell has been my gym for more than 7 years. Over those 7 years I have gotten stronger and made healthier lifestyle choices. It was exactly what I needed then and need now.

Source: Google

★ 5

Love the gym, here 5 times a week

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★ 5

Been a member for a couple years now. Used to go to crunch and switched over. It was 100% worth the switch. I love the 24 hour access and the privacy of the gym.

Source: Google

★ 5

Today was my first day at Southside Barbell and it was a 10/10 experience! Fred was so helpful and the gym was clean and had so much equipment. I’m so excited to fall back in love with working out at an amazing place!

Source: Google

★ 5

Great place, great people! 24/7 makes it even better! Gotta check em out!

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★ 5

Best gym in town

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★ 5

Great gym. More to come! Love that it is 24/7.

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★ 5

Southside Barbell is an outstanding gym! There’s plenty of weights and equipment, it’s always clean, and the space is big enough that it never feels crowded. Great place to get a solid workout in!

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★ 5

So far, so good. I wish they had paper wipes, but I get it; that would be messy. I love it here.

Source: Google

★ 5

Love this place. It’s a great local gym for people serious about fitness. Caring staff and plenty of equipment options. Much better than any of the big box gyms.

Source: Google

★ 5

I’ve been going to Southside off and on for the past three years or so and I’ve always come back to it. It’s an amazing gym, perfect for people who need a TRUE 24 hour gym, and the recent move/expansion has been a great experience as well.

Source: Google

★ 5

The best gym I’ve ever been to. Great equipment, friendly coaches, never have to wait for a machine

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★ 5

staff is always friendly and helpful and the gym equipment is always kept clean!!

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★ 5

Great gym great people’s

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★ 5

sigma gym

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★ 5

They have great machines and a great atmosphere. I also really like they are open 24 hours.

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★ 5

Best gym in town. Amazing staff

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★ 5

I’ve been going to this gym for the past 4 years, and I watched the community grow to what it is now. If you want an amazing gym environment I would definitely recommend going here. The owners, and the workers here are great if you want to be able to sign up easily. The gym definitely beats all gyms in Lakeland if you want a good workout, and a good 24/7 atmosphere.

Source: Google

★ 3

Night shiftian here. I usually go around 12am so this is probably only a night shift problem, But the lights timing out and having to run to the other side of the gym in the dark has been fun. Also would love a spin bike downstairs since we don’t have access to upstairs during the night. Other than that I’m pretty happy here.

Source: Google

★ 5

Love the environment! Great place to get your grid !!

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★ 5

Southside Barbell has a great gym environment. It is never too crowded. And I love that they have a fat scanner machine.

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★ 5

Been coming here since 2017!!! Best gym and best members anywhere in lakeland hands down.

Source: Google

★ 5

it was actually awesome

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★ 5

I've been coming here for awhile now. I've only gotten bigger and met cool people.

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★ 5

We have been members since it was Total Body, there is a reason we are still here all these years later. Great equipment, great atmosphere, never packed, a great all around gym experience to simply keep you coming back each day! We love it here!

Source: Google

★ 5

Really great staff. Amazing people. I never have to wait for any equipment. Very old school and I love it.

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★ 3

Solid gym- not crazy packed. wish it had wipes so that people could clean off equipment after using it. They have a rag with a spray bottles but everyone uses the same rag all day so it’s not very “clean”.

Source: Google

★ 1

Unable to call

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★ 5

SB has just about all of the equipment you need to get results, they're open 24 hours a day, and best of all you are not being accosted by sales-driven staff members and trainers like you are at big box gyms in the area; no annoying texts trying to get you to sign up for personal training.

That said, they have a PLETHORA of certified personal trainers that work out of the gym if you're interested in working one-on-one (or a small group) with a fitness professional.

Source: Google

★ 5

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★ 4

I love this gym and I’ve come for years but it would be a lot better with working air conditioning for those who like afternoon workouts.

Source: Google

★ 5

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★ 5

Love this gym! I’ve been working out here since 2017, both on my own and with trainers. Mark and his team do an amazing job of challenging you, but also caring about your progress. The atmosphere is great, people are nice and friendly and there’s a variety equipment for all needs. Shout out to the small group trainers- Devin, Ashlie, Danielle, and Eric!!

Source: Google

★ 5

By far one of the best gyms in Lakeland. Clean facility, nice equipment and great atmosphere.

Source: Google

★ 5

What a great experience I've had !! With easy payment options & great equipment I was hooked. They offer many amazing classes & one on ones with some really awesome trainers. Shout out to Devin Jackson for being patient with this 40+ yr old guy. Leanne, Brie, Mark, or Danielle always have a smile or words of encouragement. I feel like its more than just a gym !!

Source: Google

★ 5

Good sized gym. 24hr access for members is huge for schedules that can't go during traditional day time hours. Equipment is well maintained and there is enough equipment to accommodate a variety of workouts. The small turf areas are great to perform exercises at a safe distance from others.

The small gear that is on the shelves like mats and pull-up assistance bands are in good condition and there is enough to go around. I love this gym and have gotten friends to sign on as well. Very clean establishment and equipment is well maintained. Plenty of sanitize stations with a strong spray and rag for quick and powerful wipedowns.

Only issue I have is the bench in the back is not friendly to those with shorter length arms like myself.

Source: Google

★ 5

I joined Southside Barbell in July after seeing an ad for their 8 week Summer Challenge. I was looking for more than the big box gym experience- I really wanted a personal, family atmosphere. Southside most definitely delivered!

Every trainer there is friendly, knowledgeable and professional. The gym is always clean and the atmosphere is warm. I'm usually uncomfortable and intimidated in gyms, so I really appreciate the small group training options. I've been taking Devin and Ashlie's HIIT classes for the last few months, and I love them! I look forward to getting up early and seeing what they have in store each time. I am seeing consistent results, and feeling stronger and more capable every week.

What stands out for me above everything is the personalized coaching and encouragement I've received from Ashlie. She was assigned as my accountability coach for the challenge, and she has gone above and beyond my expectations. Ashlie is one of those coaches who immediately makes you feel comfortable, but pushes you out of your comfort zone. She is positive, helpful and upbeat. She keeps a close eye on form, and offers scaling and substitutions as needed. The bottom line, is that she genuinely cares. I'm so grateful for her guidance in my fitness journey, and I look forward to continuing with Southside Barbell for years to come!!

Source: Google

★ 5

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★ 5

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★ 5

A really fun place to workout

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★ 5

24 hours!

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★ 5

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★ 5

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★ 4

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★ 5

24 hours!

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★ 1

Soooo unhygienic and unsanitary. The people here were disgusting and rude, won't be back

Source: Google

★ 5

This gym is the best around ! I train with Will Doyle ... He is the most beautiful soul inside and out .... I have a torn acl and he has helped me strengthen muscles around it and now I am able to do things without any pain !!!! Join this gym and get your fit on!!

Source: Google

★ 5

I have searched high and low for a gym that offers a comfortable atmosphere, great equipment and classes at a reasonable price! TBC 24 Fitness has it all! The staff, trainers and instructors are all very knowledgable and friendly. Best gym in Lakeland!!

Source: Google

★ 5

Best Experience by far I've had at any gym!! Trainers are great and more than willing to help!! Clean and friendly environment!!!

Source: Google

★ 4

Great staff! That's what "makes" this gym. Caring people with your goals as their goals. These are the people who will get you there. Best of all they cater to their customers- adding classes to fit the majority needs & wants. I've never seen that happen it the big gyms.

Source: Google

★ 5

Small, but has most everything I used at the larger gyms. Friendly staff as well.

Source: Google

★ 5

In town for one week. Found TBC North. The gym is fine and it would be a 3, but then there's Will! Will Doyle is the trainer there. Worked out one day at same time he worked out. Wow! He kicks butt - his own butt. Invited me to bootcamp - WELL worth the money. If I had Will at my gym, I'd be doing bootcamp. Great guy. No BS. Just do it. You won't be sorry.

Source: Google

★ 5

I've been a member of TBC for over a year now. The personal attention by the trainers and group fitness classes make this gym stand out above the rest! Spin classes, bootcamps and cardio kickboxing are both challenging and fun!

Source: Google

★ 5

Great gym and great people! Was only in the Lakeland area for a couple months and needed a good place to lift weights, and this place fit the bill! I would highly recommend. Never too crowded, and very convenient!

Source: Google

★ 5

Excellent gym...great people. ..The trainers truly care for the members...I highly recommend this place...bootcamps...cardio kickboxing. ..spin...cross training...it's a must try

Source: Google

★ 5

A Nice Little Gym with enough Equipment for all kinds of Activities. Roland, Mark and Liz are all Great Trainers. I have been in most of the gyms in Lakeland and I really feel at home at this particular gym.

Source: Google